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Dr. Bhagya Lakshmi

BAMS

Ayurveda, Bangalore

18 Years Experience  ·  100 at clinic
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Dr. Bhagya Lakshmi BAMS Ayurveda, Bangalore
18 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Bhagya Lakshmi
Dr. Bhagya Lakshmi is an experienced Ayurveda in Jayanagar, Bangalore. She has been a practicing Ayurveda for 18 years. She has completed BAMS . She is currently associated with Gururaja Pharmacy in Jayanagar, Bangalore. Book an appointment online with Dr. Bhagya Lakshmi and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - SDM College of Ayurveda, Hassan, - 2000
Languages spoken
English

Location

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Gururaja Pharmacy

#524/2, 10th Main, 33rd Cross, Jayanagar 4th Block. Landmark: Near Hotel La-CasaBangalore Get Directions
100 at clinic
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For eg I have a desk job and in the last 2 year my weight has gone up from 75 kgs to 85 kgs I want to lose weight please halp.

BHMS
Homeopath, Faridabad
For eg I have a desk job and in the last 2 year my weight has gone up from 75 kgs to 85 kgs I want to lose weight ple...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
2 people found this helpful
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do, so suggest so things for rew this problem.

Vaidya Visharad
Sexologist, Narnaul
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do, so suggest ...
If you dread trips to the barbershop and cringe every time you pass a mirror, there’s a pretty good chance you’re concerned about hair loss. Whether you’re starting to see strands of your hair at the bottom of your shower or are just worried that your thick head of hair won’t last forever, there are helpful foods that prevent hair loss. You may be, however, genetically predisposed to hair loss, and if that’s the case, there’s not much you can do but keep your fingers crossed. Making sure certain foods are in your diet will help keep your scalp healthy, happy and, hopefully, hairy. Here are some foods that prevent hair loss, which means you need to stock up.

I am thin from Childhood. I even joined the gym but it had only minor effect on my body. What should I do to gain health?

DHMS (Hons.)
Homeopath, Patna
I am thin from Childhood. I even joined the gym but it had only minor effect on my body. What should I do to gain hea...
Hello, * joining Gym will not sufice tobgain wt ,unless regulation in dietory habit is maintained.properly. * your, breakfast b with butter ,banana with warm milk.. Your lunch b with ghee on bread,rice ,timely. * tke,plenty of water. **Home- care* @ AlfalfaQ- 10 drops- with 2 tsfl of water, x 3. take, care.
1 person found this helpful
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I have some sleeping problem. And how to wake up early. Please suggest me with some tips.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have some sleeping problem. And how to wake up early. Please suggest me with some tips.
avoid day time sleep, avoid tea, coffee, cola in late evening and after.. take 8 hours of sleep in night. 10 pm to 6 am is good timing.. avoid stress. take healthy diet. do regular exercise.
1 person found this helpful
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Sir I want to know that due to acne many dark spots occur on my face. And also on my face there is small small pores which are very ugly to see. I don't want to make pores more larger. Can these pores can permanently b cured. Please suggest me any cream or anything else to cure dark spots and decrease the size of pores. And also Please tell me any best sunscreen which has no side effect on the skin. Because my skin is oily and sensitive. My age is 21 and I am a male. Please help I shall b very thankful to you.

BHMS
Homeopath, Faridabad
Sir I want to know that due to acne many dark spots occur on my face. And also on my face there is small small pores ...
Hi. The size of the pores can be reduced to some extent and you will have to maintain it for your whole life! You can take homoeopathic medicines if you do have active acne or discolouration due to acne – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.
4 people found this helpful
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What are the symptoms of malaria, I am suffering from fever from last 10 days till the time I take medicine the fever is gone for3-4 hours again after 4 hours as the effect of medicine goes low I start to feel cold and again I feel fever.

DHMS (Hons.)
Homeopath, Patna
What are the symptoms of malaria, I am suffering from fever from last 10 days till the time I take medicine the fever...
Hello, Symptoms of malaria includes: Headache with fever, chill, fatigue, muscular pain, Back pain, dry cough, nausea & vomiting. You should go for pathological test to confirm malaria. Tk, plenty of water to hydrate your body to eliminate toxins. Your diet be easily digestible on time. Tk, homoeo medicine:@ China 200-6 pills, thrice. @ Five phosphate 6x-4 pills, thrice with lukewarm water. Tk, care.
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Effective Home Remedies To Maintain Blood Pressure Level

DNB Cardiology, MD, Fellowship in Interventional Cardiology
Cardiologist, Bangalore
Effective Home Remedies To Maintain Blood Pressure Level

Blood pressure readings above 140/90 are classified as hypertension or high blood pressure. Hypertension causes straining of blood vessels and an interruption in the blood flow. There are no specific symptoms, but prolonged uncontrolled hypertension can lead to a heart attack or brain stroke.

Listed below are a few ways to reduce high blood pressure:

  1. Limit your salt intake: The sodium content in salt disrupts the balance of fluids in your body, leading to high blood pressure. To avert hypertension, cut down on your daily salt intake to a maximum of one tablespoon.
  2. Indulge in physical exercise: If you are suffering from pre-hypertension (mild hypertension), it can be avoided or controlled by engaging in physical exercise such as brisk walk, swimming or playing a sport. Exercising regularly can lower blood pressure levels by 5 mmHg (millimetres of mercury).
  3. Bask in the sun: Exposure to sunlight alters the nitric oxide levels in your blood which leads to reduction in blood pressure. Thus, soaking up the sun can prove to be a great way to avoid a stroke in future.
  4. Add ginger and cardamom to your dietThe two spices, ginger and cardamom, provide required warmth to your body and help in stabilising the circulation of blood in your body and help in bringing down blood pressure levels.
  5. Add more green vegetables to your diet: Green vegetables, preferably the leafy ones, are rich in nutrients such as magnesium, iron and folate which help in maintaining the blood circulation that is essential for combating high blood pressure.
  6. Switch to decaf coffee: If you can’t give up coffee entirely, switch to decaf beverages as caffeine is responsible for tightening your blood vessels which leads to increased stress and blood pressure levels.
  7. Start drinking tea: Herbals teas such as chamomile, ginger, green tea and hibiscus tea contain herbal properties which soothe your blood vessels and nourish the blood flow. Herbal teas also help in hydration and rejuvenation of fluids in your body.
  8. Update your playlist: Music is proven to be therapeutic and updating your playlist with soothing Sufi, Celtic or Instrumental tunes can help you relax your mind and combat stress related blood pressure spikes.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2217 people found this helpful

Hello sir, Please bataye subah toilet jane se pehle pani pina hi chahiye yaa na bhi piye toh bhi chlega?

PGDYN
Ayurveda,
Hello sir, Please bataye subah toilet jane se pehle pani pina hi chahiye yaa na bhi piye toh bhi chlega?
It is not compulsory but it is most necessary to maintain large intestine's health and whole digestive system.
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Is there any operation or method to cure sugar. You know curing for. Life time. Please advise.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Is there any operation or method to cure sugar. You know curing for. Life time. Please advise.
till now there is cure of any kind for diabetes. Only possibility is to transplant pancreas gland, which has not been very successful or not really done. Therefore, taking regular medicines and adapting a regulated life style are the only options.
5 people found this helpful
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Can rose water, malethi, and haldi can help in removing facial hair permanently and reducing hair growth without causing any harm. Please help.

BHMS
Homeopath, Faridabad
Can rose water, malethi, and haldi can help in removing facial hair permanently and reducing hair growth without caus...
Hi, yes, these home remedies does affected the growth and density of facial hair. Use kasturi manjal haldi which is available in the market.
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