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Dr. Bhagya Lakshmi

BAMS

Ayurveda, Bangalore

17 Years Experience  ·  100 at clinic
Dr. Bhagya Lakshmi BAMS Ayurveda, Bangalore
17 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Bhagya Lakshmi
Dr. Bhagya Lakshmi is an experienced Ayurveda in Jayanagar, Bangalore. She has been a practicing Ayurveda for 17 years. She has completed BAMS . She is currently associated with Gururaja Pharmacy in Jayanagar, Bangalore. Book an appointment online with Dr. Bhagya Lakshmi and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - SDM College of Ayurveda, Hassan, - 2000
Languages spoken
English

Location

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#524/2, 10th Main, 33rd Cross, Jayanagar 4th Block. Landmark: Near Hotel La-CasaBangalore Get Directions
100 at clinic
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I am 49 yr old female. Recently I had my wisdom teeth removed. The doctor had given me painkillers, but it didn't help. Please tell me how should I relieve my pain.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am 49 yr old female. Recently I had my wisdom teeth removed. The doctor had given me painkillers, but it didn't hel...
Apart from pain killers take three queer glass of warm water add one table spoon of common salt and rinse four five times a day.
2 people found this helpful
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I am 45 years female. I had backpain for last one month. In the Urine test it is found that kidney stone (3.7mm.

BHMS
Homeopath, Delhi
I am 45 years female. I had backpain for last one month. In the Urine test it is found that kidney stone (3.7mm.
Hello, you can take homoeopathic medicines 1. Lycopodium 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days. 2. Berberis vulgaris q (10 drops in little water) thrice a day for 15 days and update.
1 person found this helpful
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Hai I am a 23 year female. My weight is 83 kg. I have lost 10 kg already through Diet. But I bounced back up to 3 kg due to my bad food habits. So pls suggest me a diet. And I don't have pcod or any hormone problems.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hai I am a 23 year female. My weight is 83 kg. I have lost 10 kg already through Diet. But I bounced back up to 3 kg ...
A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk.
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I am drinking for 4 years, but nowadays I get rapid heartbeat, shortness of breath, red eyes, dizziness after 1 peg. please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am drinking for 4 years, but nowadays I get rapid heartbeat, shortness of breath, red eyes, dizziness after 1 peg. ...
Your heart does get affected by drinking. Drinking increases cholesterol levels in the body. So I would advise you to exercise daily, have nutritious food and stop alcohol.
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How can reduce the fat in our body? can any one tell me tips?

M.sc Food & Nutrition
Dietitian/Nutritionist,
How can reduce the fat in our body? can any one tell me tips?
There is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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What are the symptoms of malaria and what are the prevention measures of malaria.

PGDHHM, MBBS
General Physician, Delhi
What are the symptoms of malaria and what are the prevention measures of malaria.
Symptoms of malaria are -- High grade fever with chills, profuse sweating, headache, vomiting, diarrhea, anemia . For prevention of malaria, avoid mosquito bites. Use mosquito repellents ,creams,nets. Keep surrounding areas clean. Wear long trousers, long-sleeved clothing to avoid mosquito bites. Hope this answer helps u.
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I am 20 years old male. I have stomach ache since 2 months. I drive bullet a lot due to my work. I eat meals outside home. What is solution to this?

MBBS
General Physician, Cuttack
I am 20 years old male. I have stomach ache since 2 months. I drive bullet a lot due to my work. I eat meals outside ...
It could be due to hyper acidity 1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 6. Avoid stress 7. Take one tablet of pan40 in the morning before breakfast daily for few days. 8.Consult me for further advice
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My dad has severe knee pain nd difficulty in walking from past 3 years. Is knee transplantation a better option. Or its not safe.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My dad has severe knee pain nd difficulty in walking from past 3 years. Is knee transplantation a better option. Or i...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am 52 years of age working in Govt service, I am suffering from insomnia for the last one decade, now I am taking clonazepam 0.5 MG tablet every night. Is it healthy or you suggest any other alternatives G. Vidyasagar Hyderabad.

BAMS
Ayurveda, Ambala
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
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Am 20 year's old I became very fat almost my weight increased 10kgs what is solution to cut the obesity.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
Am 20 year's old I became very fat almost my weight increased 10kgs what is solution to cut the obesity.
Find out the reason first. Rule out hormonal issues, ovarian and thyroid lesions. Every one have a bio chemical individuality. So find out yourself what makes you obese, like heavy dinner, sweets, non veg etc. Avoid that.
6 people found this helpful
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I am 62 year old and have urine infection since last two days, One week before I got Viral Fever, taken Mox 500 Mg for 5 days (3 x1) and Taken Haldi two times a day half tea spoon for Cough and I am ok except Urine. Kindly advice what is to be taken now,

BHMS
Homeopath, Thane
I am 62 year old and have urine infection since last two days, One week before I got Viral Fever, taken Mox 500 Mg fo...
Hi sir, urine infection takes little longer to cure. Course of antibiotics sometimes helps. So please do not repeat the antibiotics. Take homoeopathic medicine r18 (dr reckweg and company) 10drops in 1/2 cup of water to be taken thrice aday 1/2 an hour before meals for 1 month. And let me know.
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I am 19 years old and I am 5. 5inch tall and I am thin so I want to gain some weight and gain some hight of own body, I want to make perfectly body.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Stop worrying, take food regular and in sufficient quantity, have good sleep and single bar and double bar exercise daily regularly 1- ashvagandha churna 50 gm + vidarkand churna 50 gm + yashtimadhu- jethimadha powder 25 gm + shatavari churna 50 gm+ dalchini powder 25 gm + candy sugar powder 150 gm mix well in mixer, take 10 gm with warm milk twice in a day 2- drakshasava 15 ml with water after food twice in a day 3- all body massage with narayan tail or coconut oil before bath every day morning may take regularly pure ghee haluva-shira (soji prepared) with adding dry fruits. Record your weight before and after every, report monthly of any improvement.
5 people found this helpful

Hi I am 43year old I an having bones problem some time I can not walk also I had been using some oils but its not working. Please refer me what I have to do and which kind of doctor I have to consult. It will help me.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
First of all, you need to get an x ray done of the knee joints and other joints which are painful. Secondly, get your ra factor checked along with uric acid levels and esr. Consult a good ayurveda doctor as ayurveda provides very good treatment for such problems. Avoid eating curd, peas, excess tea/coffee, brinjal, rajmah and heavy fried food and maida items. Include methi, ginger, turmeric in your food. Garlic and onion should be used liberally in food daily.
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Mere bal safed ho gaye the 8 साल की उम me ab meri umr he 20 balo ko kala karne ka upaye bato.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Mere bal safed ho gaye the 8 साल की उम me ab meri umr he 20 balo ko kala karne ka upaye bato.
Homoeopathic medicine LYCOPODIUM 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon freh water daily night HAIR AID DROPS( BAKSON) The above pack contains 2 type of drops HAIR AID INTERNAL -Drink 10 drop in 1 spoon fresh water twice daily HAIR AID EXTERNAL-Apply 40-45 drop after mixing in 1-2 spoon oil( Any oil mustard or coconut) on scalp 30 minutes before bath twice weekly Report after 3 monthss
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I have suffer from heavy fever and also I am loss my hairs please help me sir I am waiting for you r msg please reply me sir.

MBBS, MD - General Medicine
Endocrinologist, Faridabad
I have suffer from heavy fever and also I am loss my hairs please help me sir I am waiting for you r msg please reply...
Please consult a physician to know the cause of fever as any prolonged fever or systemic illness producing fever can cause prolonged fever. Aim is to find cause and treat please do not take any medication before physical cknsultation.
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My teeth are not in white. I want to change it. How many days it will taken to change?

MDS - Orthodontics
Dentist, Kolar
You can get bleaching done from professional dentist. It takes only 1 or 2 sitting s or veneering done.
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I am 22 years old I have oily skin and I have pimples. I need to travel a lot from my house to my university. Which fairness cream is suitable for me?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 years old I have oily skin and I have pimples. I need to travel a lot from my house to my university. Which f...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
1 person found this helpful
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I have pimple on my face what should I do ?

Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist,
I have pimple on my face what should I do ?
Speelac face wash. Take proper sleep. Drink lots of water. Tab azifast 500mg three days in a week. Nadoxin gel morning. Nilac gel in night. For one month.
5 people found this helpful
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My boyfriend tried to insert his finger in my vagina, but that was a superficial insertion and was not much deeper. But from that Day my vagina has become red and I feel pain while peeing. Please give me some remedy.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, you seem to have developed UTI . please get a urine culture done first. and follow up with report.
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How to become slim not by any surgery. Only by changing the habits and good exercise at home.

MSc
Dietitian/Nutritionist, Chandigarh
How to become slim not by any surgery. Only by changing the habits and good exercise at home.
Hi lybrate-user wt gain is mainly becoz of low physical activity n faulty food habits. Increase your physical activity as urs is a desk job go for walk, take stairs instead of elevators, follow some exercise plan make changes in your diet by including more veggies n fruits, whole grains n dals. Avoid junk n fried foods.
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