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Dr. Bashart Nadeem

ENT Specialist, Bangalore

250 at clinic
Dr. Bashart Nadeem ENT Specialist, Bangalore
250 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Bashart Nadeem
Dr. Bashart Nadeem is a popular ENT Specialist in Frazer Town, Bangalore. You can visit him at Santhosh Hospital in Frazer Town, Bangalore. Book an appointment online with Dr. Bashart Nadeem and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified ENT Specialists in India. You will find ENT Specialists with more than 31 years of experience on Lybrate.com. You can find ENT Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Santhosh Hospital

#48, Park view, Ground Floor, No.40 Kings road, Frazer town. Landmark: Opposite Colds ParkBangalore Get Directions
250 at clinic
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Diet, Nutrition & Ayurveda Treatment For Allergic Rhinitis!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD (AM), PGDPPHC, ACLS
Alternative Medicine Specialist, Chandigarh
Diet, Nutrition & Ayurveda Treatment For Allergic Rhinitis!

Breathing is inhalation and exhalation, where oxygen is inhaled into and carbon dioxide is released from the body. Air passes through the nose, which has fine hair and mucus to filter out suspended particles in the air like pollen. When the person’s immunity is weakened or is highly reactive, the mucosa reacts to many substances which are generally present. This is known as allergic rhinitis.

Types: Depending on the occurrence, it can be:

  1. Seasonal: For instance, in spring when there is too much pollen in the air; known as hay fever. This is an acute rhinitis and subsides with a change in weather.
  2. Chronic: This is when the body reacts to some normal substances like eggs, animal dander, extreme cold, dust, mites, etc. via an allergic reaction.

Causes of allergic rhinitis as per Ayurveda

  • Mandagni – low digestion strength
  • Kapha vruddhi – increase of Kapha dosha
  • Allergens – external factors such as pollen, dust etc
  • Residing with pet animals
  • Exposure to humidity, dust, cold
  • Virudh aahara – wrong food combinations
  • Long term intake of drugs like aspirin, leading to depleted immunity and making the person prone to dust allergies.

Symptoms:

  1. Runny nose for prolonged periods of time
  2. Chronic congestion
  3. Persistent sneezing
  4. Teary eyes
  5. Fever and headache

Ayurveda believes that this is due to excessive kapha dosha. So, in order to manage allergic rhinitis, two approaches should be taken. Foods which increase kapha should be avoided, and elimination of kapha from the body should be targeted.

Non-medical ways to combat allergic rhinitis:

Prevention has a big role to play in managing allergic rhinitis.

  1. Whether it is animal dander, eggs, tomatoes, or extreme cold, if you know it could cause an attack, stay away from it.
  2. Chew foods properly to ensure through absorption of vitamins and minerals, which are essential for immunity
  3. Boil water with a spoonful of turmeric and a pinch of salt and drink it regularly
  4. Basil and mint leaves can be boiled in water and consumed for improving allergic rhinitis
  5. Clove and pepper can be chewed to get immediate relief
  6. A mixture of crushed clove and pepper mixed with turmeric and honey works wonders for allergic rhinitis
  7. Eat seasonal fruits and vegetables. They are more likely to be chemical-free, are cheaper, fresher, and definitely more nutritious.
  8. Carrots eaten with a bit of fat produce the best defense against allergic rhinitis, as the beta-carotene in it is fat soluble.
  9. Whole grains, green leafy vegetables, seasonal fruits and vegetables, and dairy products, contain a number of vitamins and minerals which help in fighting allergic rhinitis
  10. Ayurvedic remedies like shilajit and guduchi boost immunity function
  11. Neem, Ashwagandha, liquorice, cinnamon, tulsi, and curcumin are proven remedies for allergic rhinitis.
  12. Panchakarma specifically aimed at rhinitis include Nasya, Dhoomapana (medicated smoking) and emesis (vaman ). This helps in eliminating kapha which is believed to cause allergic rhinitis.

Though allergic rhinitis is a very common condition, the treatment is also easy and many home remedies help in managing the condition.

Lifestyle improvement:

  1. Always keep cloves and black peppers with you. Immediately keep two pieces of it in mouth when you feel of attack.
  2. At the pre attack or attack rub Nilgiri oil , Mint oil, or pain balm on chest and get fomentation.
  3. Keep watch on the elements that causes irritation for you and stay away from this.
  4. Use mask while driving vehicle or going through public places.
  5. Always take warm water bath.
  6. Do not expose to hot sunrays.
  7. Regularly take inhalation of steam.
  8. Regularly go for morning walk in warm weather.
  9. Do sufficient exercise.
  10. Do not reside in dark or dump places. Get fresh air.
  11. Do not get sleep at day time or immediate after dinner.
  12. Take sufficient rest. If you wish to discuss about any specific problem, you can consult a doctor.
5775 people found this helpful

I am suffering from nasal congestion, please suggest any home made remedy, some time I cannot breath easy.

MBBS
General Physician, Mumbai
Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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Sometimes it feels like something is coming out of my throat. Can you explain what the problem is.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sometimes it feels like something is coming out of my throat. Can you explain what the problem is.
sputum is coming out from your throat due to cold and throat infection. Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, cold drinks. Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. cbc, x-ray chest. X-ray P.N.S. ..after tests consult again for best advice.
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I am a married female wid a son of abt 4 years old. I am 34. I hv throat pain fr abt a year. My ESR is 30. Typhi h is positive to 160. My TSH is 5.73.These days I am feeling extremely fatigued. Specially knees n legs below knees r all d time fatigued. Pain in throat and legs and lower back. Kindly suggest smthng.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a married female wid a son of abt 4 years old. I am 34. I hv throat pain fr abt a year. My ESR is 30. Typhi h is...
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. for back-Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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Age 30 years, bilateral nasal polyposis, anosmia, treated with corticosteroids spray, antihistamines.

MS - ENT, MBBS
Ear-Nose-Throat (ENT) Specialist, Sehore
Hi lybrate-user if you are already treated what is your doubt. Remember one thing, there is no permanent treatment for nasal polyps, you should keep on taking treatment for it.
1 person found this helpful
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My wife is feeling weak and often dizzy since last month. We saw a general physician who said it was just low bp. But more often than not, I think its a symptom of a bigger problem. What should we do?

BUMS
Sexologist, Aligarh
Do. Not warry take protien rich diet and give the following for best for. Health u. Future and enjoy life. 1. Majoon supari paak. B. D. 2. Chandra prabhavati b. D.
1 person found this helpful
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I have allergy in my throat for two years. When I try some specialists, it becomes same after 3-4 months.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have allergy in my throat for two years. When I try some specialists, it becomes same after 3-4 months.
Please take causticum - 0/2 three times a day for one week. Revert back after one week with feedback.
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From 2 days I can't sleep because of throat problem and I can not breath properly since 2 days I can't do my work properly please help me what to do.

BAMS
Ayurveda, Ambala
From 2 days I can't sleep because of throat problem and I can not breath properly since 2 days I can't do my work pro...
You can apply these home remedies: • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi. • Doing gargles with lukewarm water it will reduce your pain.
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Hello, Can anyone let me know if an antro-choanal polyp can be cured without surgery? Or with homeopathy?

DORL, MBBS
ENT Specialist, Faridabad
Hello,
Can anyone let me know if an antro-choanal polyp can be cured without surgery? Or with homeopathy?
Antrochoanal polyp means that already tissue overhang is there this can only be corrected with surgery, and do not be scared of the surgery part, these are least complicated surgeries and first you get ct scan done for nose and sinus as if a person suffering from nasal obstruction along with sinusitis and mild to moderate nasal allergies it means most probably he is suffering from dns (deviated nasal septum. Nasal obstruction is because of the deviated portion of the nasal septum (this is the bony partition of the nose cavity. Allergies are because of the hampered muco-ciliary mechanism (normally mucus is produced in the nose to moisten our nose cavity, oral cavity, and help food bolus to move downward, this mucus is basically moves on the cilia of the nasal mucosa) this mechanism gets hampered and mucus start accumulating in the nose and sinus cavity which is why thick mucus comes from nose in patients of nose obstruction and person develops sinusitis. When a surgeon removes the nasal septum deviation has not been removed properly the symptoms persists, and patient thinks that the nose bone has again regrown. It is not because of regrowth but because of half surgery done or due to the non removal of the deviation (reason can be many) nowadays nasal septal deviation can be removed endoscopically. Everything is explained in this, I hope this will benefit you.
1 person found this helpful
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Hello sir, I m 2 month medical treatment of noise block, we are not the operation, but whose treatment for my noise block is open Your special doctors send me the best option.

MBBS
General Physician, Mumbai
Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
2 people found this helpful
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I am 28 years male and have little problem with my throat. Specially when I wake up in the morning.I start sneezing and there is a lot of sputum in my throat. I have been facing this for very long.

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
That means u r allergic to something. Start tab. Allegra-m at bed time and do warm saline gargles in the morning.
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My baby age is nine years, she is suffering from ear pain ,not swelling any type, not etching, any drop or medicine who solve this problem. please tell me drop name.

MS - ENT, DNB (ENT)
Ear-Nose-Throat (ENT) Specialist, Delhi
My baby age is nine years, she is suffering from ear pain ,not swelling any type, not etching, any drop or medicine w...
Please try Otogesic ear drops three times a day and kindly show to a specialist - it may require ear cleaning.
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He is getting blood bleeding in nose sometime only what is the reason how to prevent them.

Diploma in Otorhinolaryngology (DLO), DNB (ENT)
ENT Specialist, Nagpur
He is getting blood bleeding in nose sometime only what is the reason how to prevent them.
Hi, bleeding from nose is common and have a lot of causes. For time being if it bleeds then tell him to squeeze the nose for some time while bending forward if it stops consult an ent specialist immediately so the cause can be determined. Regards.
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I am 26 years old , suffering from sinusitis I am having ayurvedic treatment is it useful to cure or will have to go for surgery? As its been 1 month while having ayurvedic medication.

DHMS (Hons.)
Homeopath, Patna
Hello, please, inhale steam, twice. Drink luke warm water, avoid, dust, cold intake, exposure to cold / sun, caffiene, junk food. Tk homoeo medicne: @ sangunaria nit 1000-6 pill, wkly. @ kali bichrome 30-6 pills, thrice a day. Tk care, report wkly.
1 person found this helpful
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One of my nostrils always remains closed if one gets opened the other gets closed it's not a flu or something this is a permanent problem.what to do?

MBBS, cc USG
General Physician, Gurgaon
If symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management.
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I have a snoring problem since last 1 year. What are the main causes for this and how do I resolve it. Please help.

MBBS
General Physician, Cuttack
1.Snoring is due to obstruction of flow of air through mouth and nose as in obesity, nasal obstruction due to polyp ,DNzs,sinusitis 2.Alcohol,use of sleeping pills,consumption of tobacco and smoking 3.Consult ENT Specialist to rule out nasal causes of snoring
5 people found this helpful
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Sir sure na no problem. It is somewhat at end of mine tongue. N even throat. Im scared seriously. Vallath papillae type it is. I had consulted an E N T they said it is" chala" or ulcer.. Some round type papillae r there. What should I do.

BDS
Dentist, Secunderabad
Sir sure na no problem. It is somewhat at end of mine tongue. N even throat. Im scared seriously. Vallath papillae ty...
Need not to worry lybrate-user ji. **apply sensoform gum paint to the ulcers **avoid spicy food **take vitamin tab regards.
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