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Dr. Basavaraj P Ankad

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

17 Years Experience
Dr. Basavaraj P Ankad Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
17 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Basavaraj P Ankad
Dr. Basavaraj P Ankad is a renowned Ayurveda in Kanakapura, Bangalore. He has helped numerous patients in his 17 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Vinayaka Health Care in Kanakapura, Bangalore. You can book an instant appointment online with Dr. Basavaraj P Ankad on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Ganak Medical College - 2000
Languages spoken
English

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Vinayaka Health Care

Thimmaiah Industrial Estate, Doddakallasandra, Kanakapura Main RoadBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My friend often gets ulcers in the mouth with swelling of lios and gums. This happens repeatedly. She has tried many homeopathic medications, although it gets fine in a few days after taking the homeopathic medicine, it has never been cured permanently! Can anybody suggest sonething for her?

MDS - Periodontics
Dentist, Hapur
Ask her to avoid taking very hot beverages and spicy food cause may be this may be the cause of mucosal thinning and ask her to take one tablet of vitamin c 500 mg chew able tablet for 20 days as it will help increase repairing and one becosule capsule every night for 15 days. Her problem will resolve and even ask her to get her endoscopy of stomach to rule out any occurrence of peptic ulcer.
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I had some doubts about sex .sucking penis and licking female reproductive part without using condoms are causes aids or other diseases? please answer for this to me.

HIV Specialist,
I had some doubts about sex .sucking penis and licking female reproductive part without using condoms are causes aids...
Chances of getting infection increases if it's blood stained and having wound or ulcers in the oral cavity and around genitalia.
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My cholesterol test results in blood are given below serum cholesterole----233.0 mg/dl triglycerides---------------268.0 mg/dl hdl cholesterole----------54.0 mg/dl ldl cholesterole------------125.4 mg/dl vldl cholesterole--------------53.6 md/dl cholesterole hdl ratio-------4.3 ldl/hdl ratio------------------2.3 is it dangerous? can I take any medicine? or just need exercise?

DM - Cardiology, MD - Internal Medicine, MBBS
Cardiologist, Delhi
My cholesterol test results in blood are given below
serum cholesterole----233.0 mg/dl
triglycerides---------------26...
Try exercise and strict diet control for 8-10 weeks . Repeat lipid profile and then start drug if need be . Medication if started will have to be taken life long
1 person found this helpful
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I have stomach ache about a week. And I have pain on right side of stomach. What should I do?

MBBS
General Physician, Faridabad
I have stomach ache about a week. And I have pain on right side of stomach. What should I do?
take tab meftal spas sos, take tab pan 40 1 tab empty stomache daily for 15 days, 3-4 lt of water daily, it will help. welcome. if needed get u/s whole abd done, back with report
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My weight is gone up from 85 kg to 95 kg. N m not having proper diet due to my work. N my work is very hard but still my weight is very increasing suggest something.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My weight is gone up from 85 kg to 95 kg. N m not having proper diet due to my work. N my work is very hard but still...
1. Controlling your diet and exercising regularly is the key to losing weight. Taking the following could also help in accelerating the weight loss process: taking pranacharya medohar rasayan (1-1) twice a day; taking medohar guggul (2-2) twice a day; pranacharya slim capsule (1-1) twice a day. 2. It is advisable to avoid junk, fried, fermented or oily food. You should also avoid the intake of alcohol, sugar, dairy products. 3. You should increase the intake of oats and cereals. You should incorporate a walk of at least 45 minutes in your daily regime and prayanama every morning. It is advised not to sleep immediately after taking a meal.
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I am having hairfall for the last two years, I have undergone many treatments like minoxidil 2%, 5% but no improvement, I know hairloss is common these days, but my major problem is not my hair loss I found that my hair fall is spreading from me to others, I know hairfall doesn't spread from person to person and also I consulted my dermatologist he advised me hairfall doesn't spread but in my case its spreading, the persons who having close relation with me also suffering hairfall it will not sounds good but it's the true what should I do to stop this, I am having guilty feeling, please help me in this regard.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am having hairfall for the last two years, I have undergone many treatments like minoxidil 2%, 5% but no improvemen...
Start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items. Start avle ka murabba. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc. Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking. For that you may consult me privately over lybrate. Please update with your valuable feedback.
3 people found this helpful
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Sir/Madam I am 14 year old. My gender is male. My height is 162.52 and my weight is 49. Is it good? If my weight and height is not balance with my age, so please suggest me what I do and what is the right weight and height in this age. Thanks for help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir/Madam I am 14 year old. My gender is male. My height is 162.52 and my weight is 49. Is it good? If my weight and ...
If you are 5.4 feet and weigh 49 kgs, then you are underweight. Don't worry your height will grow till 21-22 and also your weight will also increase. Please eat a healthy diet.
2 people found this helpful
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Sir I have weakness in my body when I lift somethings and when I run I feel weakness and how I make body and make better personality.

MSc
Dietitian/Nutritionist, Chandigarh
Add 1spoon honey and chawanprash in morning and evening and have 2 cups of milk wth almonds kishmish banana in morning and evening. Avoid fry spicy junk food and aerated drinks and do 30mints of exercise in the day avoid excess salt and spices. Do deep breathing 5times inhale exhale from left nostril than same from right nostril.
1 person found this helpful
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Hi I am 35 years old. I am working in Saudi Arabia, Construction field. Since 4 days I am suffering from back pain that is near both the kidneys. Pain is not at the spinal cord, when I am sitting I feel Pain if I stand no pain also if I walk no pain but standing for long time I am feeling strained. I feel to lie down and take rest. Please give me suggestions what to do and now I can give one clew that is when we effected from fever body we feel body pains, now I am feeling the same pain on back of me. Please suggest the name of tablet or Need to do any thing. Thank and regards. .

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency. Sleep on a hard bed with a soft bedding on it. Use no pillow under the head. Any way Take CALDIKIND PLUS 1 tab daily for 10days Paracetamol 250mg TDS x 3 days Contact me after that. Make sure you are not allergic to any of the medicines you are going to take. It may have to be further investigated.
6 people found this helpful
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My stomach middle pulse. Move sometimes and it result occurred stomach pain in middle.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My stomach middle pulse. Move sometimes and it result occurred stomach pain in middle.
Take Pulsatilla 30C one dose and Phytum 30C daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
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D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Psychiatrist, Jalna
How mental activity can cause brain changes.
9 people found this helpful

All You Need to Know about Tummy Tuck (Abdominoplasty)

M Ch., MS - General Surgery, DNB Plastic surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
All You Need to Know about Tummy Tuck (Abdominoplasty)

All you need to know about tummy tuck (abdominoplasty)

Tummy tuck or abdominoplasty is a surgical procedure wherein excess fat and skin are removed to flatten the abdomen. In most of the cases, this surgery is performed to bring back weakened or separated muscles creating a smooth and firm abdomen. When diet and exercise fail to help an individual get the abdominal profile he or she may be looking for, the surgery is performed.

What causes fat and skin buildup around your abdominal region?

Irrespective of the body proportion or body weight you may have, you can still develop an abdomen that sticks out or is loose and flabby. Aging, pregnancy, heredity, changes in weight and surgery are a few of the common causes of the buildup of excess fat and skin around this area.

Who can opt for this surgery?

The procedure is suitable for both men and women.

- If you are a woman who has had several pregnancies, the surgery can help to reduce the extra skin that gets formed as well as tighten your abdominal muscles.

- The procedure can help both men and women who have extra flab to get rid of the fat deposits that get settled around the belly region. Even loose skin can be corrected through this procedure.

Types of tummy tuck

A tummy tuck surgery is of 2 types:

Complete tummy tuck- In this form of tummy tuck, the abdomen is cut from the hipbone to hipbone before the skin, tissue or muscle is contoured as needed. During this surgery, the belly button is moved and drainage tubes are placed under your skin.

Partial tummy tuck - This form of tummy tuck is usually performed on individuals whose fat deposits are present below the belly button. Usually lasting about 2 hours and unlike complete tummy tuck, it does not involve surgically moving the belly button.

Benefits can you expect:

Regarding benefits, the procedure is known to offer the following:

- Tightened abdominal muscles for a flat abdomen

- Improved body posture as weakened abdominal muscles associated with lordosis (also known as sway back) is restored to their original form

- A decrease in instances of stress urinary incontinence (problem associated with the urinary bladder wherein you experience uncontrollable leakage)

'Consult'.

3520 people found this helpful

I'm 32. I feel like i'm going crazy ever since my son was born. He's 4 now. I recently read somewhere about postpartum depression. How do I know if I have the same or what are the symptoms? if I do, i'm unsure how to put forth the same to my husband because he behaves like a lawyer most of his life.

Masters in counseling psychology, Counseling psychologist, Rational Emotive Behavioral Therapist
Psychologist, Mumbai
I can really understand what you must be going through. Many women feel this after delivery. Not necessary you have depression, but feeling pressurized and overwhelmed due to this whole situation is obvious. Have an honest discussion with your husband without sounding like you are complaining. Share with him what you are feeling. Ask for help from your family or in-laws. You need support and help so ask for it. Nothing wrong in it.
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I want my belly flat.. I need to remove all extra fat from my body from my tummy, hips, hands, lags from everywhere.. What diet I should follow? And what type of exercise I need to do?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I want my belly flat.. I need to remove all extra fat from my body from my tummy, hips, hands, lags from everywhere.....
It's good to reduce weight at right time as many problems are directly related to overweight. Management: 1.Take 1 glass of Luke warm water with lemon juice and honey in the morning daily. 2.Drink at least 2 litters per day. Lukewarm water is best for drinking. 3.Avoid cold drinks and alcoholic drink like beer as they contain more calories. 4.Don't skip meals. Avoid heavy meals. Take light meals. 5.Must have 3 main meals per day – In between main meals take fruits & green salads. 6.Eat seasonal fruits & Fresh vegetables. Fruits and vegetables contain fibres to help you feel full quickly. 7.Avoid sweets, oily, spicy, junk food, chocolates. 8.Eat more whole grains and cut carbohydrates. Choose proteins instead of fatty ones. 9.Cut salt from your diet. 10.Eat home foods. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 11.Avoid sedentary and lazy lifestyle. 12.Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body. 13.Do regular exercises daily. Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Brisk walking for 15-30 minutes daily is good. Jogging, running, swimming & cycling are good options. Herbal medicines are very useful in reducing extra fat. It helps you get weight loss goal faster. If you want faster weight loss, please ask privately and I will suggest you Herbal medicines. Send complete details including your height & weight via private question. I will suggest you best Herbal medicine for reducing extra Fat and loosing weight. Thank you.
3 people found this helpful
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I am 24 years old I have black mark on my fore head and even chicks dnt knw hw I m a male frm last two years hw can b cured.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 years old I have black mark on my fore head and even chicks dnt knw hw I m a male frm last two years hw can b...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
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I am 15 years old girl . I want to loose my weight . Now my weight is 55 kg I want to loose my weight till 40 kg . Pls help me loose weight.

BHMS
Homeopath, Faridabad
I am 15 years old girl . I want to loose my weight . Now my weight is 55 kg I want to loose my weight till 40 kg . Pl...
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose). 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
2 people found this helpful
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I have a hair loss problem from 5 years. I lost 40% of hair. What I do. Pls give me a solution.

BHMS
Homeopath, Faridabad
I have a hair loss problem from 5 years. I lost 40% of hair. What I do. Pls give me a solution.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
2 people found this helpful
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I am 25 year old girl . i have more hairfall what is the solution for this. not healthy hair

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 25 year old girl . i have more hairfall what is the solution for this. not healthy hair
Commonly dandruff or any other infection and lack of hair nourishment are the main causes for hair fall. This requires both local application for dandruff or any other infection and local massage with oil to increase circulation and internal consumption of herbal preparations as nutrients for hair growth.
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I am trying a lot to loss my weight. But I am not able to get any results. Kindly provide some help.

Vaidya Visharad
Ayurveda, Narnaul
I am trying a lot to loss my weight. But I am not able to get any results. Kindly provide some help.
Do regular exercise like brisk walking (at least), running, swimming etc. avoid sedentary and lazy lifestyle.Dinner ? Whole grain bread or chapattis, steamed vegetables and any seasonal fruit except banana and apple.
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Hello I'm a 20 year old and currently residing in Kolkata. I've been suffering from premature grey hair for the past 4 years and its taking a toll on my confidence I'm also suffering from acanthosis nigricans( blackening of the neck). Any kind of help would be highly appreciated.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take german made lycopodium 200 / 1 dose in morning empty stomach/ 7 days mixed fruit juice daily 2 times dry coconut daily cheese report me after 7 days Consult for support.
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