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Dr. Basavaraj P Ankad

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

17 Years Experience
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Dr. Basavaraj P Ankad Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
17 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Basavaraj P Ankad
Dr. Basavaraj P Ankad is a renowned Ayurveda in Kanakapura, Bangalore. He has helped numerous patients in his 17 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Vinayaka Health Care in Kanakapura, Bangalore. You can book an instant appointment online with Dr. Basavaraj P Ankad on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Ganak Medical College - 2000
Languages spoken
English

Location

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Vinayaka Health Care

Thimmaiah Industrial Estate, Doddakallasandra, Kanakapura Main RoadBangalore Get Directions
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Mere husband ne morning main nimbu pani aur honey lena start kiya tha but unko daane hone start ho Gaye. Kya unko ye suit nhi kiya?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Mere husband ne morning main nimbu pani aur honey lena start kiya tha but unko daane hone start ho Gaye. Kya unko ye ...
Hye. Thankyou for the query. Problem ye hai ki aap sirf ek upaay ya remedy pe depend rehte hai. Agar apka basic diet aur lifestyle theek nahi hai tho limboo pani lene se aapko koi madad nahi milega. Aap ko pahle apna diet bhi theek lena hai. Ho sakta hai aapke diet mein kutch aapko ye taklif de raha ho.
2 people found this helpful
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I have hairfall & hair dryness problem. My hairline receding day by day. I have male pattern baldness also. Please tell me some solutions to reduce hair dryness & hairfall.

MD - Homeopathy
Homeopath, Aurangabad
I have hairfall & hair dryness problem. My hairline receding day by day. I have male pattern baldness also. Please te...
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert
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I have fever for last 2 months. My all blood test reports are normal. After sleep temp normal otherwise 99 or 100. Problem: headache or eye inflammation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I have fever for last 2 months. My all blood test reports are normal. After sleep temp normal otherwise 99 or 100. Pr...
massage both soles with coconut oil before sleeping, liquid diet, light food like khichadi,rice,jawar roti, fruits, take healthy food,take more liquids,eat fresh fruits, take proper rest, warm water for drinking, avoid travelling in sunlight, Prevent mosquito bite ,keep your home area clean & dry, use mosquito net,apply mosquito repellent cream on your body, avoid oily,spicy ,fast,bakery foods, outside food,chilled water,preserved food,canned food avoid excessive salt intake,excessive tea,coffee,cold drinks,
1 person found this helpful
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Want to start contraceptive pill femilon. Three month before my doc suggest me femilon co I have cyst in right ovary. After taking that my cyst was dissolve. N I had gain weight too n no other side effect. Now I want to restart again this pill I want to gain weight. Is it OK to start again.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Want to start contraceptive pill femilon. Three month before my doc suggest me femilon co I have cyst in right ovary....
Taking a contraceptive to gain weight is not good, you should follow a healthy diet and lifestyle for weight gain. Or you can get diet chart from dietitian for weight gain.
1 person found this helpful
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I can not digest spicy food. After eating spicy food I have to go in the loo after half hour. I need to control this. My digest system gone to week cause of spicy food. For sum day not take spicy food but same problems found after fue days. I need to solve this problem for life time.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I can not digest spicy food. After eating spicy food I have to go in the loo after half hour. I need to control this....
this is a common symptom of irritable bowel syndrome. consult a gastroenterologist . meanwhile restrict your spicy food intake and go green chillies rather than red .
2 people found this helpful
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I am a girl of 16. I do not know why but since 2-3 days I am feeling severe pain in my back bone due to which I am not able to bent down.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a girl of 16. I do not know why but since 2-3 days I am feeling severe pain in my back bone due to which I am no...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I have a very pimple on my face how can I remove it and marks also please tell me.

MBBS, MD - Dermatology
Dermatologist, Ahmedabad
I have a very pimple on my face how can I remove it and marks also please tell me.
Hi, use a good medicated facewash for oil control. Use a clean handkerachief and face towel. Do not rub or touch the pimples. Drink lot of water. If you want a detailed prescription, make a paid query with 3 clear photographs of the face. Have a good day.
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I haven't been sleep able to sleep since 3 days and I am having a severe headache. Tried multiple home remedies but did not worj what to do? Please help.

BAMS
Ayurveda, Ambala
I haven't been sleep able to sleep since 3 days and I am having a severe headache. Tried multiple home remedies but d...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
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Hi I am 23 years old I am getting overweight and I have pcod problem and thyroid also. What should I do I want to loose my weight and my problem also.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I am 23 years old I am getting overweight and I have pcod problem and thyroid also. What should I do I want to loo...
We’ve heard over and over again that weight loss is important in managing PCOS and that diet and exercise are more effective than medications in improving your PCOS symptoms 1. Eat organic food. Avoid junk. 2. Drink lots of water. 3. Exercise regularly. Brisk walking is a good idea to keep weight under control. 4. Visit nature places and spend time alone. 5. Take steps to calm your mind. Worrying about the problem can only make it worse – listen to music, read or spend time gardening. Butterfly Pose can be very helpful in PCOS. Don’t flap your legs too much; instead try holding the posture for long. 1. Even more helpful is SuptaBadhakonasana (Reclining Butterfly Pose), which works just like the Butterfly Pose,this time lying down. This is what makes it extremely relaxing. To enhance the experience, play some soft music and place cushions under your hip. For beginners, it is a good idea to use cushion support while doing this posture. 2. Bharadvajasana (Bharadvaja’s Twist) is a seated spinal twist that helps PCOS patients. 3. Chakki Chalanasana (moving the grinding wheel) is a very simple exercise with several benefits. It helps massage the liver, kidneys, pancreas, uterus and the reproductive organs. 4. Shavasana (Corpse Pose) is another useful posture to try. In PCOS, the more you relax, the better you feel and this posture will help you completely relax at the end of your yoga session. 5. Padma Sadhana practice is also considered very effective for PCOS patients. 6. Make sure you don’t hold the postures that put pressure on the abdomen (Bow Pose, Superman Pose, Cobra Pose and Boat Pose) for a long time. 7. A few rounds of Sun Salutation at a faster pace can be good for weight loss; however, it is a good idea to practice only a few slow rounds daily for more relaxation.
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Hello man, I used to have PCOD but with last check its not seen. One year I had gud regular period but again this month its almost 15 days late. I am 31 years married I did pregnancy test. Its negative. Still didn't get periods n getting white discharge past 5 days. Panty almost slightly getting wet.

BHMS
Homeopath, Delhi
Hello man, I used to have PCOD but with last check its not seen. One year I had gud regular period but again this mon...
This can be due to either cyst in ovaries or in uterus. It can happen again. Go for an ultrasound of lower abdomen as it will help in diagnosis.
1 person found this helpful
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My age is 17 and my height is 5,4 so how can I increase my height in a mont instantly?

DHMS (Hons.)
Homeopath, Patna
My age is 17 and my height is 5,4 so how can I increase my height in a mont instantly?
Hi, Go for cycling, jogging, swimming, skipping, hanging in a park on a bar. ₹ Tk, apples, carrots, cheese, soya been, almonds, walnuts, milk, banana, papaya, potatoes, spinach. Pumpkins. ₹ Tk, your meal on time. ₹ go for meditation to nourish your body to help raising, your height. Tk, homoeo medicine: @ Baryta carb 200-6 pills thrice a day. @ Five phos6x-4 tbs, thrice a day. Tk care.
2 people found this helpful
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Hi. I am 18 years old, but I am physically very week what can I do to build a strong body. And my some hair is starting white please tell me what can I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi. I am 18 years old, but I am physically very week what can I do to build a strong body. And my some hair is starti...
Do learn strengthening and stretching exercises from neuro physio and have balanced diet best wishes
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Hello sir/mam, I am having a light beard not covering total just at down side and having a little bit on side not from ear but down and I feel very bad and it is making my confidence down. So please help me tell me any option or solution how to make it grow a maximum look nice and perfect.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea phos 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine
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Hi My skin becomes dry after every bath. My skin fairness is also getting reduced. I need some tips to increase fairness and get supple skin.

BHMS
Alternative Medicine Specialist, Vadodara
Hello, u can use herbal moisturising soap & use luke warm water bath not too much hot or cold. Try homoeopathic carmino complexion soap & cream for good skin.
1 person found this helpful

In this changing season mostly everyone is getting cold or cough. What precautions we should take to protect ourselves?

MBBS
General Physician, Mumbai
Tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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I have headache lot of time and even feel weak a lot. Is it just due to deficiency of food or due to something else.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have headache lot of time and even feel weak a lot. Is it just due to deficiency of food or due to something else.
check your BP. check your eye sight. take crocin pain relief one sos in case of severe headache.take rest and good sleep. avoid stress. inform if nor t ok.
65 people found this helpful
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What are the symptoms in fever and what are the symptoms in flu and what are the symptoms in dengue and in malaria.

MBBS
General Physician, Mumbai
What are the symptoms in fever and what are the symptoms in flu and what are the symptoms in dengue and in malaria.
Fever with body pain and cough and cold and leucopenia are few symptoms of flu and fever with chills with body pain are few symptoms of dengue and malaria and to be confirmed by a blood test
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Sir, I want to reduce my fat. So for this what we should do daily & which kind of diet maintain. Please help.

Vaidya Visharad
Sexologist, Narnaul
Sir, I want to reduce my fat. So for this what we should do daily & which kind of diet maintain. Please help.
Black Pepper Powder And Lemon Juice •In a glass of hot water add 4 tablespoons of lemon juice and I tablespoon of honey. Mix well. •Add 1 teaspoon of freshly crushed black pepper powder and mix well. •Drink this every day in the morning to see effective results.
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Whether drinking alcohol is good or bad. I am having a habit of drinking 1 time/week also whether drinking alcohol help gaining weight kindly clarify about pros/cons of drinking alcohol.

MBBS
General Physician, Jalgaon
Whether drinking alcohol is good or bad.
I am having a habit of drinking 1 time/week
also whether drinking alcohol he...
Please Alcohol is not good for health It is not a requirement of body It causes multiple health and social issues Please stop it
2 people found this helpful
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Hello Doctor! My husbands age is 36. His weight is 81 kg. He has cholesterol problem otherwise he is fine no other ailment. He does go for walk daily but his weight does not come down soon. I have started giving him salad before meal. He has reduced on sweet intake and rice intake. We also keep drinking warm water .He drinks warm water with cinnamon powder mix. He does not like taking medicines. Can I give him karela juice to reduce weight. We like applying little ghee on roti while lunch and dinner is that ok. What are the other diet we can give to reduce cholesterol naturally.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hello Doctor! My husbands age is 36. His weight is 81 kg. He has cholesterol problem otherwise he is fine no other ai...
Hello Fatima you r doing very good things ghee is also important for body n that much is required for body, you can also add sprouts in breakfast, milk n cornflakes, boiled egg remove yolk, n there r ayurvedic medicine that you can give. You can ask for further details
1 person found this helpful
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