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Dr. Basavaraj

BHMS

Homeopath, Bangalore

16 Years Experience  ·  50 at clinic
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Dr. Basavaraj BHMS Homeopath, Bangalore
16 Years Experience  ·  50 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Basavaraj
Dr. Basavaraj is an experienced Homeopath in Koramangala, Bangalore. He has had many happy patients in his 16 years of journey as a Homeopath. He has completed BHMS . He is currently associated with Maithri Clinic in Koramangala, Bangalore. You can book an instant appointment online with Dr. Basavaraj on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - B.D.Jatti Homoeopathic Medical College & Hospital, Dharwad, Karnataka, - 2001
Languages spoken
English

Location

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Maithri Clinic

Teacher's Colony Road, Venkatapura, Koramangala. Landmark: Opp. Grammer SchoolBangalore Get Directions
50 at clinic
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My weight is46 and height is 5 foot I am suffering from headache today and dark spots on my body what can I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My weight is46 and height is 5 foot I am suffering from headache today and dark spots on my body what can I do?
Medicine german reckeweg natrum mur 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
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Hlo mujhe apni problem btani h. mujhe before 1 month periods hue thay 2 may ko BT ab 1 month 6 days extra ho gye h. Periods abhi nhi aaye h. many test bhi kiya negative hi aaya h. First time itna late ho rha h. Please suggested me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hlo mujhe apni problem btani h. mujhe before 1 month periods hue thay 2 may ko BT ab 1 month 6 days extra ho gye h. P...
Hello, if pregnancy is ruled out then you can actually wait for another week as the delay may be just stress induced.
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I'm 23 years old. I'm no getting my periods properly. It's around 3months. I'm using evacure medicine with the prescription of doctor. Is this medicine helps in getting periods. Or any other medicine is there to get periods.

D.H.M.S
Homeopath, Muzaffarnagar
I'm 23 years old. I'm no getting my periods properly. It's around 3months. I'm using evacure medicine with the prescr...
You can take a homoeo medicine Senecio- aurium Q 10-10 drops in little water thrice daily for one months.
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I need to work on my memory retention power badly. There is a lot of brainpower I have lost in recent 4 years due to emotional stress and breakdowns. My career demands focus, concentration, memory retention. Is this psycho related? Can there be a timely cure to this? If yes, then what?

Masters in Clinical Psychology
Psychologist, Lucknow
I need to work on my memory retention power badly. There is a lot of brainpower I have lost in recent 4 years due to ...
Hi, Deep breathing helps to increase your blood flow and oxygen levels, which in turn help your brain to function better. Doing 10-15 minutes of deep breathing each day can help in the long run, but especially doing some deep breathing before and during your studying (and even while you're taking your exam) not only helps keep oxygen and blood flow helping your brain, but it also keeps your anxiety levels down, also helping your brain function better. When you're breathing make sure that you breathe into the bottom of your lungs. Think of it like a balloon expanding, first your belly, then your chest, then your neck. When you let the breath go, it will go in the opposite direction, neck, chest, then belly. Take a break. A good way to help your brain charged up is to take a break. This can either mean cruising the Internet for 15 minutes, or switching to something else for a while, as a change of pace for your brain. It's also a good idea to spend no more than an hour on something before switching to something else for a while. If you haven't finished that something in an hour, set aside time later to work on it some more Eat brain-boosting food. There are lots of different foods that can help boost your brainpower. Conversely, some foods — foods high in sugar and refined carbohydrates" junk food" and soda — dull brain processes and make you foggy and sluggish. Try foods that are high in omega-3 fatty acids like walnuts and salmon (although eat this sparingly because of the possibility of a higher mercury content), ground flaxseed, winter squash, kidney and pinto beans, spinach, broccoli, pumpkin seeds, and soybeans. Omega-3 fatty acids improve blood circulation, and boost the function of neurotransmitters, which help your brain process and think. Get enough exercise. Physical exercise can do things like enhance the oxygen flow to your brain, which will help it better process and function. It also releases chemicals that enhance your overall mood, as well as protect your brain cells. Scientists have found that exercising actually helps spark the production of more neurons in the brain.[4] Dance and martial arts are especially good ways to boost your brainpower, because they stimulate a wide variety of brain systems, including organization, coordination, planning, and judgement. You're having to move your body (and various parts of it, too) in synch with the music. Learn to meditate. Meditation, especially mindfulness meditation, can help to retrain the brain to work better and to not go down certain negative neuro-pathways. Meditation both reduces stress (which helps the brain function better), but it also increases memory, as well. Find a place to sit quietly, even if only for 15 minutes. Focus on your breathing. Say to yourself as you breathe" breathing in, breathing out. Whenever you find your mind wandering, gently draw it back to focusing on your breath. As you get better at meditating, notice what is going on around you, feel the sun on your face, notice the sound of the birds and the cars outside, smell your roommate's pasta lunch. Most importantly, get enough sleep and get organized.
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He want to loss his body weight and wanna know that which one is the good fat burner foods Can you suggest what should be done.

Registered dietician
Dietitian/Nutritionist, Mumbai
He want to loss his body weight and wanna know that which one is the good fat burner foods Can you suggest what shoul...
Hi, there is no food which would help fat burn. To lose your extra fat or lose body weight you need to engage yourself daily in a good exercise regime and start following a healthy diet plan.
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I have pain in my right hand. The pain is between elbow and shoulder of the right hand. I think its the veins that is paining. It is happening from two days. I stay alright all the day but whenever I go to play cricket my hand starts paining. Please suggest me what to do.

MS, MBBS
Orthopedist, Ghaziabad
I have pain in my right hand. The pain is between elbow and shoulder of the right hand. I think its the veins that is...
Hi lybrate-user do you have any tender point. Pain in any specific movement of elbow or wrist I would advise you to abstain from sports for a few days. Fo hot water fomentation around elbow and review with me after 3 days.
3 people found this helpful
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Good Morning I am amit aged 34 years I have problems of constipation resulting in unclear stomach at morning. Please suggest what I should do to avoid constipation.

BAMS
Ayurveda, Bangalore
Good Morning I am amit aged 34 years I have problems of constipation resulting in unclear stomach at morning. Please ...
HI, Please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of Isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.
3 people found this helpful
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Herbalife dietary supplements are good or bad? A lot of people are using their products worldwide. Should it be trusted?

Herbalife dietary supplements are good or bad? A lot of people are using their products worldwide. Should it be trusted?
Herbalife products are good health wise, you will get nutritional value in that. There is no side effects. But when you start consuming to your normal diet, you will gain weight again. It is not permanent solution. For increase BMR, only option is exercise.
2 people found this helpful
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Hello I am having very small breast, I want to increase my breast size naturally without implant, Please guide me properly what to do for increasing size.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
1.Build your pectoral muscles. Building the pectoral (chest) muscles underneath your breasts with regular strength training exercise can help improve the size, firmness, and perkiness of the overlying breast. Below are two sample exercises you may want to try out: • Chest presses: Lie on your back with your knees bent and your feet flat on the floor. Hold one dumbbell in each hand with your elbows bent at a 90 degree angle. Use your chest muscles to lift the weights up toward the ceiling and touch them together. Lower the weights to their starting position slowly and smoothly. Do 3 sets of 12-15 reps 3-5 times per week. • Push-ups: Get on your hands and knees. Stretch your legs behind you and balance on the tips of your feet. Bend your arms to lower your body toward the ground. Use your arms and chest to return back to the original position. Keep your back straight and your hips elevated so that your body stays in a straight line. You can lower your knees to the ground if standard push-ups are too hard. Do 3 sets of 12-15 reps 3-5 times per week. 2.Also focus on your back and shoulder muscles. Your chest muscles aren't the only ones you should work. In general, when strength training, you'll want to ensure that you exercise all of your major muscle groups each week to ensure maximum total-body strength and prevent injury. In addition, toning muscle groups besides those in your chest can also have positive effects on your bust size. For instance, strengthening your shoulder and back muscles can give your upper body a toned, firm appearance and make it easier to maintain pert, erect posture. Both of these can make your breasts appear bigger and more shapely. Get started working your back and shoulders with the sample exercises below: • Y Raise: Stand with your feet shoulder-width apart. Hold one dumbbell with each hand in front of each thigh. In a smooth, controlled movement, raise the dumbbells out in front of you and over your head into a "Y" shape. Keep your core firm and maintain an erect posture as you do this. Complete the exercise by lowering the weights back into their starting position slowly. Do 3 sets of 15-20 reps 3-5 times per week. • Renegade Row: Grab two dumbbells and get into push-up position with straight arms. Keeping your hips stationary, pull one dumbbell from the floor up to your chest, keeping your elbow tucked against your body. Lower the dumbbell back to the ground and repeat with the opposite arm. Do 3 sets of 12-15 reps 3-5 times per week. 3.Don't worry about becoming bulky. It's a common myth that women can become bulky, muscle-bound, and unattractive from strength-training exercise. In fact, it's almost impossible for women to get big, burly muscles without becoming professional body builders or using steroids. Women don't produce as much of the hormone testosterone as men, making it much more difficult for them to naturally put on big muscles. While women are perfectly capable of becoming stronger and more toned, they generally have to have the schedules of professional athletes (or use steroids) to even begin to appear muscly in a masculine way. 4.If you are thin, consider gaining weight. Breasts are comprised primarily of fatty connective tissue. Like the rest of the fatty tissue on the body, this is eventually lost as a woman loses weight. If you are thin and have small breasts, putting on just a few extra pounds of fat can help fill out your breasts. However, you'll want to avoid an all-out weight-gaining binge, as the negative effects of rapid weight gain and obesity are numerous.Your best bet is to increase your calorie intake moderately for a week or two, then judge your results. If you don't like any changes you see, return to your previous diet. • However, it's important to note that all women carry their weight differently. Some women gain weight in their thighs, belly, or elsewhere before gaining weight in their chest. • It is important to follow a healthy diet even if you are trying to gain weight. Increase your intake of lean proteins, healthy fats, and complex carbohydrates, rather than foods rich in unhealthy fats and sugars. In addition, always remember to stay active .I recommend about 2 hours and 30 minutes of aerobic exercise per week along with at least two sessions of strength-training. 5.Don't believe the "spot-reducing" myth. It's an unfortunately common belief that it is possible to burn fat in certain areas of the body by selectively exercising those areas. In fact, there is no such thing as spot-reduction — you can fat or lose fat from your body as a whole, but you can't gain or lose it just from certain areas.] This concept has been repeatedly debunked by scientific research. So, if you're trying to get bigger breasts, don't waste time trying to spot-reduce in other areas of your body. It just won't work! • While you can't selectively gain or lose fat by targeting certain areas of the body, you can selectively build muscle by targeting certain areas with strength training exercises. However, keep in mind that most people look their best (and are less at risk for injury) when they have a balanced, varied workout routine.
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Hello my name is aman I am 16 years old boy and I got pain in my back from 1 month I do not get relief from medicines. I change many doctors but do not get relief can you help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello my name is aman I am 16 years old boy and I got pain in my back from 1 month I do not get relief from medicines...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am 24 years old, my weight is 42 kg, I don't have any thyroid problem, according to me I take proper diet and then too I look very slim. My problem is my flat breast which I want to enhance but I want to do it without any surgical treatment as I belongs to middle class family and I can't afford that much expense. Can I get the bigger breasts by following peels and massage treatment?

M. Ch. (Plastic Surgery)
Cosmetic/Plastic Surgeon, Jaipur
Other than physiological conditions like puberty, pregnancy and lactation there is no other way to increase breast size naturally. Best solution to your problem is with breast implants, which nowadays can be inserted at very affordable price.
1 person found this helpful
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Am a 18 year old boy and my muscles get too stiff and tighten due to heavy Gym. How to relax my muscles to allow my body to grow?

BPTh/BPT
Physiotherapist, Kota
Am a 18 year old boy and my muscles get too stiff and tighten due to heavy Gym. How to relax my muscles to allow my b...
Muscles pain you can do it this exercise, 1 Lying on your back, bend your right knee into your chest and place a strap or rolled-up towel around the ball of your foot. Straighten your leg toward the ceiling. Press out through both heels. If the lower back feels strained, bend the left knee and place the foot on the ground. Hold for 3-5 minutes and then switch to the left let for 3-5 minutes. 2…. Lying on your back, bend your knees into your chest and bring your arms out at a T. As you exhale lower your knees to ground on the right. Keep both shoulders pressing down firmly. If the left shoulder lifts, lower your knees further away from the right arm. Hold for 1-2 minutes each side I hope you will fit and fine.
1 person found this helpful
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My weight is 56 kg and my hight is 6. 1 fit as per my hight my weight is very less what I can do for increase my weight. I am not physical fit and my sex power is not good.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
General Physician, Secunderabad
My weight is 56 kg and my hight is 6. 1 fit as per my hight my weight is very less what I can do for increase my weig...
T) suhagra-50. If you don't have blood pressure only. 30 minutes before sex. Enduramass weight gain power. Twice a day 4 to 6 bananas per day gym every alternate days chicken, egg's, milk, protein powder, etc.
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How to increase stamina and strength for daily routine. I get tired very early. I can not do 10 push ups.

B.Sc, Bachelor of Unani Medicine and Surgery (B.U.M.S), M.D General Medicine
Unani Specialist, Hyderabad
Take Cow Milk and Cow Ghee regularly in Morning and Night. Eat Vegetables daily in food. Eat Banana with Honey daily twice. Drink Fruit Juices daily.
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How take care of my hair. Am getting White hair. How to reduce acne on my face and how to keep my face fresh lime nglasting.

BAMS
Ayurveda, Ambala
How take care of my hair. Am getting White hair. How to reduce acne on my face and how to keep my face fresh lime ngl...
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. These are the cause of whitening of hair: • Stress • Due to medicines • Due to nutrition • Use of chemical products For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from whitening. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
3 people found this helpful
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Since 15 days I don't feel hungry in daytime but I feel hungry in the evening so for full day I am without food intake what will be reason behind this. Is it because of stressful work lifestyle? Please advise.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.Sc. - Nutrition
Dietitian/Nutritionist, Bangalore
Since 15 days I don't feel hungry in daytime but I feel hungry in the evening so for full day I am without food intak...
Stress and too much work pressure might be the reason. But make sure you have a proper nutritious breakfast before you start your day. It will keep you energetic the whole day and will also help in relieving stress. Not eating whole day and eating only at night will also reduce your metabolism and you may start gaining weight. So have small frequent meals 5-6 times a day.
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My. Age is 22 years and my weight is 44 kg. I want to increase my weight. Please suggest me what should I do. Thanks a lot.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
My. Age is 22 years and my weight is 44 kg. I want to increase my weight. Please suggest me what should I do. Thanks ...
Weight gain is muscle gain and not fat gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fruits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
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I have getting fat day by day it seems very odd for me. Is there any special medicine for weight loss.

DHMS (Hons.)
Homeopath, Patna
I have getting fat day by day it seems very odd for me. Is there any special medicine for weight loss.
Hi, take oats in breakfast go for a walk in d morning for an hr, cut years meal by 20%. Avoid junk food, ghee, butter & sweets. Homoeo care calcarea carb 200---5 drps thrice a wk fucus vas q---10 drps with 1/2 cup of luke warm water just 1/2 an hr before, each meal take plenty of water (warm) report after 1 month. Tk care.
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Dear sir my sister is 15 year old and looking 8 years old child. Kindly give some suggestion.

DNB (ENT), MBBS
ENT Specialist, Bangalore
Hi . It sounds like there is some restriction in growth and may be related to decreased production of growth hormone and thyroxine. It is recommended that you get these hormones assessed to see if there is in fact a deficiency and consult with a pediatrician. Since she has another 3-4 years of growth phase left, corrective measures will be able to help her significantly.
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