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Dr. Basavaraj

General Physician, Bangalore

50 at clinic
Dr. Basavaraj General Physician, Bangalore
50 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Basavaraj
Dr. Basavaraj is a renowned General Physician in Sunkadakatte, Bangalore. You can meet Dr. Basavaraj personally at K.T.G. Chanre Hospital in Sunkadakatte, Bangalore. Save your time and book an appointment online with Dr. Basavaraj on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No. 93, Hegganahalli Main Rd,Srigandadakaval, Sunkadakatte Road, Viswaneedam. Landmark:Ktg Educational CampusBangalore Get Directions
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I have pain in my head at any time anywhere.

General Physician
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I have pain in my head at any time anywhere.
take crocin pain relief one sos, check your BP. Check your eye sight. take rest and good sleep. avoid anxiety and stress. consult if not ok.

I am suffering from constipation and every day my weight is increasing by 2 to 5 kgs so what can I do to loss MY weight.

C.S.C, D.C.H, M.B.B.S
General Physician
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I am suffering from constipation and every day my weight is increasing by 2 to 5 kgs so what can I do to loss MY weight.
Constipation can be controlled by high fiber diet and it seems you may be hypothyroid to have constipation and weight gain and check your TSH level and inform me . You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. to burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. as half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.
1 person found this helpful

Lifestyle Changes to Prevent Diabetes

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist
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Diabetes is a metabolic disorder that results in high blood sugar levels in the body. It basically means that the body is either insensitive to insulin or the insulin production levels in the body go down. The various symptoms of diabetes are blurred vision, weight loss and hunger.

Some other symptoms of diabetes are:

  1. Excessive urine output
  2. Wounds that take time to heal
  3. Yeast infections
  4. You may experience fatigue on a regular basis
  5. Frequent Mood Changes

Diabetes is also known as a Lifestyle disease. From the food you eat to the amount of activity, they are all connected to diabetes prevention. The various modifications that you may carry out to prevent diabetes are:

  1. Exercise: You should exercise on a regular basis as it increases your overall wellbeing. It helps you to lose weight and allows you to maintain optimal blood sugar levels. It can also improve your body's sensitivity to insulin to prevent blood sugar problems. Exercise helps in increasing endorphin levels in the body which are responsible for keeping you happy & satiated, thereby avoiding depression and over-eating.
  2. Eat more whole grains: Unlike simple carbohydrates, whole grains are complex carbohydrates that raise your blood sugar steadily instead of spiking it suddenly. Avoid refined grains as most of the important nutrients are stripped from refined grains. A Well-balanced diet with adequate amounts of PUFA/MUFA help in increasing the insulin sensitivity, reducing cholesterol and heart problems, etc.
  3. Eat a lot of fiber: If you have type 2 diabetes, you should be, including high-fiber foods in your diet is a healthy way to control high blood sugar. Fiber does not raise blood glucose levels. Because it is not broken down by the body, the fiber in an apple or a slice of whole grain bread has no effect on blood glucose levels because it isn't digested. The grams of fiber can actually be subtracted from the total grams of carb you are eating if you are using carbohydrate counting for meal planning. Fiber helps you in feeling satiated, thus prevents you from overeating. It also improves your blood sugar levels and decreases your chances of getting affected by heart disease.
  4. Lose weight: You should aim to maintain a healthy weight level as it also decreases the risk of diabetes. It also helps in improving your cardiovascular health. Follow a regimen, which is based on a balanced diet and moderate amount of exercise. Losing weight is the best way to keep diabetes away. Weight is something that we can keep under control. The waist size of men and women should not be more than 150 cm and 90 cm respectively. Always maintain your ideal body weight as per your BMI (Body Mass Index). Globally, obesity is one of the leading causes of diabetes.
  5. Avoid sugary drinks: With ten teaspoons of sugar in every 12-ounce can or bottle, sweet drinks can send your blood sugar soaring and boost your risk for weight gain, high blood pressure, stroke, and heart disease. One sugary drink a day adds 150 empty calories and 40 to 50 grams of blood-sugar-raising carbohydrates to your diet, and can lead to a weight gain of 15 pounds per year. Switching to healthier drinks can save hundreds of calories and a lot of carbohydrates.
  6. Avoid Stress: When you are stressed, your blood sugar levels rise. Stress hormones like epinephrine and cortisol kick in since one of their major functions is to raise blood sugar to help boost energy when it's needed most. You can't fight danger when your blood sugar is low, so it rises to help meet the challenge. Both physical and emotional stress can prompt an increase in these hormones, resulting in an increase in blood sugars and diabetes. Ensuring a stress-free life is very important if you want to stay away from diabetes. Avoid stress by going out for garden-walks, indulging in social causes/activities, yoga, meditation, etc.
Lifestyle Changes to Prevent Diabetes
13 people found this helpful

Hii doctors I have one critical problem When I am going to latrine that time bleeding come continually please sir tell me how can I stop this problem please sir.

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon
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First of call you must avoid constipation and straining during defecation. Take plenty of fluids and fruits and avoid non-veg. But have yourself examined by a surgeon before doing all this.

I am having running nose, sore throat due to acidity and now it's not stopping feeling tired throat is paining. Tell me medicine that effect fast on throat.

BHMS
Homeopath
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I am having running nose, sore throat due to acidity and now it's not stopping feeling tired throat is paining. Tell ...
Dear lybrate user, try biochemic kali muriaticum 6x tablets to get rid of your problem. Take 4 tablets, thrice daily, with a cup of lukewarm water.
2 people found this helpful

Hi, I always feed headache when many times give in front of Computer. Then what do we need to do for safe? Manish Kumar.

MBBS, MBA (Healthcare)
General Physician
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Hi,
I always feed headache when many times give in front of Computer. Then what do we need to do for safe?
Manish Kumar.
Do refraction test for your eyes. Relax your eyes every hours, while working on computer. It will help you.

I need to wait for long time in washroom. To clear my motion. And even have to put in lot of pressure. Please help me to get rid of this problem.

MBBS
General Physician
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You are having constipation. Take plenty of water, green leafy vegetable, bean, fibre containing diet and fruits. Take one packet of naturolax in the evening to soften your stool. Consult doctor if no relief

Hi sir meri age 18 h or m 14 sall se daily hastmuthn kr rha hu din m 2 3 baar krta hu jis se m bhot dubla ptla ho gya hu koi asi madican btaye jis m hastmuthn ki adat chod du or meri helth bhi aachi ho jaye.

MBBS
General Physician
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Hi sir meri age 18 h or m 14 sall se daily hastmuthn kr rha hu din m 2 3 baar krta hu jis se m bhot dubla ptla ho gya...
Stop Mastubation because it will lead to psychatric disturbance in near future and Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
1 person found this helpful

I have upon my eyes lid coming white patches. What should I do doctor?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I have upon my eyes lid coming white patches. What should I do doctor?
Please take arsenicum sulph flav. 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.

Every couple of weeks I get rashes on my penis. It overcomes by itself by a week or two. By simple keeping it dry n regular washes.

MBBS
Sexologist
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Every couple of weeks I get rashes on my penis. It overcomes by itself by a week or two. By simple keeping it dry n r...
You have rashes on penis after every couple of weeks. I advise you to avoid using harsh soap on affected area and avoid garlic and red chilly and non veg and eggs.
1 person found this helpful

I usually suffer from heavy headache and even gets myself unconscious sometimes. What should I do? Please suggest.

MBBS
General Physician
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I usually suffer from heavy headache and even gets myself unconscious sometimes. What should I do? Please suggest.
For headache take tablet paracetamol and Get your vital parameters of the body checked from a nearby doctor and revert back with findings and Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination

Hi sir, my creatinine level is 1.72 and hemoglobin is 7 it is danger for me. Please tell me.

PDDM, MHA, MBBS
General Physician
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Creatinine value is little high and haemoglobin is low. Kindly mention your ongoing treatment and inform.

Hi I am 20 year old boy. When I am eating it feels like throwing back. Even I am not full is it because of cough or something else?

CRAV, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi I am 20 year old boy. When I am eating it feels like throwing back. Even I am not full is it because of cough or s...
Take hinguwashtak churna 1/2 tsp twice a day with warm water. Avoid oily and spicy food. Avoid milk tea, take green tea or herbal tea.
1 person found this helpful

I am facing skin dryness and itching now a days kindly suggest me some cure about it.

BHMS
Homeopath
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I am facing skin dryness and itching now a days kindly suggest me some cure about it.
Hello, Take Sulphur 200 , 5 drops single dose. You Should drink 10 to 12 glasses of water daily ,take healthy nutritious diet. Follow the below home remedy to get soft hydrated skin:- The lactic acid present in milk cream helps exfoliate dry skin. The soothing nature of milk cream also helps preserve the skin’s delicate pH levels. Milk cream is also an excellent moisturiser. Mix a few drops of lemon juice, one teaspoon of milk and two teaspoons of milk cream. Rub it on *your hands and legs. Leave it on for a while before you take a shower. Do this once daily. Add enough milk cream to three to four tablespoons of gram flour to make a thick paste. Apply the paste on your face, hands and legs. Leave it on for 15 minutes and then rinse it off with lukewarm water. Do this once daily.

My father suffering from diabetes since last 8 years. His sugar level is 230I want to know from your side that which tests should I carry out other than Blood sugar level. And how frequently should these tests should be carried? What precautions should I take for him he is 65 years now. Please help.

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist
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My father suffering from diabetes since last 8 years. His sugar level is 230I want to know from your side that which ...
Dear lybrate-user. U need to consult an endocrinologist immediately for adjustment of his medicines so that he achieves a good glycemic control. Lipid profile, urine albumin creatinine ratio, KFT, eye check up should be done annually. HbA1c 3 monthly. FBS PPBS atleast monthly.

My 2 year baby have nausea problem from last 2 day what should I do.

MD - Internal Medicine, MBBS
Endocrinologist
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My 2 year baby have  nausea problem from last 2 day what should I do.
you can give your baby syp. emeset 1ml twice a day when vomit. pl. check temperature of baby also. if high it means vomiting due to fever. give drop . aristozyme 1ml tds for good digestion ..
1 person found this helpful

I have stomach pain a lot, I went to loo once in 2 days. But I eat a lot and don't gain weight and head ache also. Please advise,.

M B A(Hospital Management), Post Graduate Diploma in Hospital Administration, M D, Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist
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I have stomach pain a lot, I went to loo once in 2 days. But I eat a lot and don't gain weight and head ache also. Pl...
Constipation is a common problem with the present food habits. To overcome this problem you will have to adjust your food and other routine. Take plenty of leafy vegetables as this will help in relieving the constipation. Drinking plenty of water is also beneficial. Make moderate exercise a regular habit. Avoid junk food. To gain weight you should consume proteins and fats along with other ingredients.
1 person found this helpful

I am 22 Years old man. I have a problem of fever, headache and vomiting maybe occurred but not vomiting for last two days. Please suggest me some medicine.

BHMS
Homeopath
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I am 22 Years old man. I have a problem of fever, headache and vomiting maybe occurred but not vomiting for last two ...
Hello, First of all you should take rest for 1-2 days so that your body can fight with underlying infection wth its full immunity and start the below medication:- Take Arsenic alb 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily.Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks.i In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.

I am 37 year I have sugar problem last 8 year, currently I take insulin, what I do?

MBBS
General Physician
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I am 37 year I have sugar problem last 8 year, currently I take insulin, what I do?
1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment

I had bleeding from Mr. penis while trying for intercourse in january. The pain was for 2/3 months. Now it occurs sometime only. But my top skin is very sensitive. Is frenulum plenty is the exact solution or circumcision? As in both case I might loose the intercourse experience. Pls suggest the best for tight frenulum.

BAMS, MD Ayurveda
Ayurveda
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I had bleeding from Mr. penis while trying for intercourse in january. The pain was for 2/3 months. Now it occurs som...
The best remedy I can recommend you is as follows 1. Take ½ a bowl of chopped carrots 2. Add 1 half boiled egg 3. Add 2 tbsp of honey 4. Mix well 5. Have once everyday 6. Do this for 1 month Causes: • Old age • Injury • Stress • Addiction to nicotine • Consuming alcohol • Drug abuse • Can be a side effect of medical conditions like: O Diabetes O High cholesterol O Depression O Heart diseases O Other psychiatric diseases It will surely help you.
2 people found this helpful
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