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Dr. Basavaraj C M  - Orthopedist, Bangalore

Dr. Basavaraj C M

Orthopedist, Bangalore

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Dr. Basavaraj C M Orthopedist, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Basavaraj C M
Dr. Basavaraj C M is one of the best Orthopedists in Uttarahalli, Bangalore. You can consult Dr. Basavaraj C M at BGS Global Hospital, Bangalore in Uttarahalli, Bangalore. Save your time and book an appointment online with Dr. Basavaraj C M on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BGS Global Hospital, Bangalore

#67, Uttarahalli Road, Kengeri. Landmark: Near Abhiman Studio & SGBIT Engineering College Campus 1st BuildingBangalore Get Directions
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Hi i have Disc slip for last two years continuous pain in the right side suggest medicine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar Spondylosis with nerve root compression. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take Paracetamol 250mg OD & SOS You will need other supportive medicines also. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take You may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed It may have to be further investigated. Do ask for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
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Pain is felt in the joints of a 45 years old woman. Suggest something so that we can cure it?

BPTh/BPT
Physiotherapist, Mumbai
Pain is felt in the joints of a 45 years old woman. Suggest something so that we can cure it?
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I am 29 years old and I suffering neck muscle pain sinch 6 years and I do x ray it shows muscle spasm and degenrative changes so please give me advise surgical and non surgical.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Degenerative changes are not common for your age group muscle spasm is not seen in the x ray please give some more details to advise you.

I am having a lower back pain, I guess it is since 2 week' s, I had massage but I guess it was of no use. I tried massaging my back with reli spray, moov, but nothing worked out.Please help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, you have back pain since 2 weeks. Actually massage is not indicated initially for any type of back pain. If you have only back pain with no associated leg symptoms like numbness, paraesthesias etc, then you can start with gentle ex under guidance of physical therapist, analgesic as per your requirement and suitability, avoidance of heavy physical activity and some precautions, if it does not improve at end of 3 weeks, then we will have to get you investigated. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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I am having pain in my legs since 30 days provide me a solution or otherwise I will cut my legs should i?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having pain in my legs since 30 days provide me a solution or otherwise I will cut my legs should i?
Hmm ruk jao treatment karte h. Don't worry. Muscle relaxant medicine or tk physiotherapy treatment tens therapy or heat fermentation. Do stretching exercise in daily routine avoid long standing.
1 person found this helpful
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I am suffering from a saviour neck pain. It pains a lot What to do to get a relief from pain.

BHMS
Homeopath, Howrah
Exercise is the main way to reduce neck pain, avoid sitting for long time with neck bended. Apply volini gel.
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My husband has a knee problem due to accident and he is 22years old then what to do? Suggest any treatment for him.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My husband has a knee problem due to accident and he is 22years old then what to do? Suggest any treatment for him.
Knee advice. Avoid sitting cross legged. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Hams stretching. Sports taping hot fomentation.
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, I am from borivali (mumbai. My age is 30, I am suffering from leg pain from last 3 year, having pain in both leg below knee, all the time it stay pain, and in night and morning having much pain, have gone to so may doctor but ot getting relief. please help

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
, I am from borivali (mumbai. My age is 30, I am suffering from leg pain from last 3 year, having pain in both leg be...
Firstly relax your calf muscle tk muscle relaxant medicine and heat fermentation and do calf stretching exercise. It it work then ok other wise tk physiotherapy tens and hot pack for 7 days after relief start strength exercise of legs best for you.
2 people found this helpful
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I have anxiety more I feel I am suffering from severe heart beat, hand pain, numbenssdoctor have done complete health check up whether I have any problem e very thing was normal how to remove my anxiety.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have anxiety more I feel I am suffering from severe heart beat, hand pain, numbenssdoctor have done complete health...
Hi. Enjoy the life with family, friends, and work. Avoid alone be busy with any work. You can spend few times in game. Try to take interest in peoples, work, and nature. Do eeg tests and reply.
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Hello sir I am a mechanical engineer. Now I am working in quality department so I always standing for a day. So I had a more leg pain. Please help me. And also obese problem how to reduce our weight. Give any instructions to control weight and maintain the health in good condition. Thank you.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello sir I am a mechanical engineer. Now I am working in quality department so I always standing for a day. So I had...
Do take balanced diet and properly hydrated do learn abdominal and pelvic floor muscle and breathing exercises from neuro physiotherapist or sports medicine rehab specialist or do consult me
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Sir I have lower back pain from past 4 years. Is it good to have a chicken in diet to get relief from it ?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Sir I have lower back pain from past 4 years. Is it good to have a chicken in diet to get relief from it ?
Dear lybrate-user, namaskar, you must sleep on a firm mattress with a soft and thin pillow, use a commode and avoid stairs. Do hot fomentation and apply muscodac gel 2-3 times a day. Wear a ls belt. Take zerodol sp and omez 40 mgm. 1 tab each, twice a day for 5 days. Get swd +ust for 5 sittings at a good physiotherapy center. You will settle. Once settled, learn exercises from your physio. If not. Get x-ray ls spine ap and lateral views and revert back to me with the reports. Chicken eating has no relation with your problem. Take care.
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I have pimples on my Back and shoulders and region below the neck. What should I use to get rid of them?

MBBS, Diploma in Tuberculosis and Chest Diseases (DTCD)
Pulmonologist, Nanded
I have pimples on my Back and shoulders and region below the neck. What should I use to get rid of them?
Lybrate-user pimples go with time. Till time take following. Erytop ointment locally apply twice a day.
4 people found this helpful
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My mother is patient of arthritis along from past 13 years. And I am not able to find a good doctor for my mother so please suggest me a doctor because my mother is suffering from major pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 67 years old and healthy. I want your advice how to preserve my knee joints as to be mobile and not eventually get into osteo arthritis. Need preventive steps to take care. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 67 years old and healthy. I want your advice how to preserve my knee joints as to be mobile and not eventually g...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the knee against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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My problem is with my shoulders. I was really so strong in my teen and upto 23 years of age. Now I am 30. Male. My problem is that my left sc joint became very weak and I can not raise my hand up completely and can not stretch too. My chest muscle became weak. Left side. I do not know whats wrong with that. I consulted physiotherapist also. They said that due to my over exercise and over weight my joint became weak. I can not hold any weight. My weight is 93. What might be the reason and do I get any treatment for this? Really its killing me. No swelling. My neck also paining alot.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
My problem is with my shoulders. I was really so strong in my teen and upto 23 years of age. Now I am 30. Male. My pr...
Hello as you asked about your problems related to your s c joint pain and weak to rase up or strech. I would like to suggest you to continue your streching and rasing your hand up and down including neck exercise moving clockwise and anti clockwise for half an hour twice daily till you are not getting pain and increase it gradually. It will help you lot. You may massage dhanvantaram kuzumpu oil over effected areas and give heat treatment with hot water bag or heating pad. You may follow the regular routines of getting all dietary measures and daily behaviours as well as yoga and exercise anf morning walk every day. Consult an yoga teacher and practice daily. You may take warm milk boiled with ginger, haldi and nuts every day before going to bed and at breakfast. Use light diets and soups of carrots and beetroots and green vegetables and moong daal soups fried with cumin seeds and ghee and garlic. Avoid heavy proteins and paneer, rajma, peas, nonveg, oily or junk food and alcohol or vinegar. You may stop day sleeping and night awakening. You may use green vegetables and moong daal soups fried with cumin seeds and ghee and garlic. Hot water sipping boiled with ginger, saumph and ajwayan every half-hour for whole day. You may use following ayurveda medicines as given below. 1 / arogyavardhini vati. 2tabs spondylon. 2tabs singhnad guggulu. 2tabs twice daily with warm water. 2 /rasnerandadi kasayam10 ml guggulu tiktakam kasayam 10 ml twice daily with warm water on empty stomach. Follow regular the above mentioned medicines for three weeks. If you feel better result then continue it
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I have osteopenia in my spinal cord. Which calcium should I take and what exercises should I do. I am 50 years of age. Thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have osteopenia in my spinal cord. Which calcium should I take and what exercises should I do. I am 50 years of age...
take any brand of calcium supplement. physiotherapy treatment must and spinal exercises like full spine extension, bridge, legs stretching exercises.
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I have pain in my back. It is increasing day by day. I have tried all types of medicines but no relief in my back. Can you help me?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my back. It is increasing day by day. I have tried all types of medicines but no relief in my back. Ca...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Sir my knee joint have large pain from 1 years ago so please sir give me suggestion for this pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir my knee joint have large pain from 1 years ago so please sir give me suggestion for this pain?
Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping. Hot Fomentation.
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