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Dr. Basavaraj

BAMS, MD-Ayurveda

Ayurveda, Bangalore

7 Years Experience  ·  100 at clinic
Dr. Basavaraj BAMS, MD-Ayurveda Ayurveda, Bangalore
7 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Basavaraj
Dr. Basavaraj is an experienced Ayurveda in Basaveshwara Nagar, Bangalore. He has over 7 years of experience as a Ayurveda. He has completed BAMS, MD-Ayurveda. You can meet Dr. Basavaraj personally at Amrutha Ayurvedalaya Ayurvedic Clinic in Basaveshwara Nagar, Bangalore. Book an appointment online with Dr. Basavaraj and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Sri Verapulakesi Rural Ayurvedic Medical College Badami, - 2009
MD-Ayurveda - Sri B M kanakanavadi Ayurvedic Mahavidyala Belgam, - 2013
Languages spoken
English

Location

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#156, 1st Stage, 6th Phase, West of Chord Road, Mahaganapathinagar, BasaveshwaranagarBangalore Get Directions
100 at clinic
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How to get rid of problems of pimples from face?

Advanced Aesthetics
Ayurveda
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Pimples are a normal skin condition that affect many people. Pimples are an inflammation of the skin in which the sebaceous glands (oil glands) become infected with bacteria, swell up, and fill with pus. There are a lot of lotions and medicines on the market to treat pimples but they can take time. Many natural methods are effective in treating pimples within a very short time period steam steaming is wonderful for your skin at any time, but particularly when you have pimples. The steam will open your pores and allow your skin to breathe. This helps get rid of oils, dirt and bacteria trapped in the pores that can cause infection or inflammation. 1. Fill a large container with hot water and allow the steam to come in contact with your face for a few minutes. Rinse your face with lukewarm water and, after drying, apply an oil-free moisturizer garlic garlic is an antiviral, antifungal, antiseptic and antioxidant agent that can help in the fast treatment of pimples. The sulfur in garlic also promotes quick healing of pimples. 1. Cut a fresh garlic clove into two pieces. 2. Rub the garlic on the pimples and leave it for five minutes before washing the skin with lukewarm water. 3. Repeat the treatment several times a day. Eating one raw garlic clove daily can also help purify your blood. But do not to eat too much raw garlic as it can upset the stomach. Papaya fruit has a number of properties that help in the treatment of pimples. It is a good source of the antioxidant vitamin a, and it has enzymes that help reduce inflammation and make your skin soft and smooth? crush raw papaya pieces to extract its juice and apply it over the pimples. Leave it on for 10 to 15 minutes before rinsing it off? to make a exfoliating face mask, mash some papaya pieces and add a little honey. Apply this paste on your face and massage gently. Leave it on until it dries completely and then rinse it off. For treatment medicenes consult privately any queries inform me.

My age 17 and my legs are thin what to eat?

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist
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Gaining weight is often more difficult and time consuming than weight loss. Often one ends up with wrong food choices when it comes to weight gain thinking we just have to eat to gain weight. But many times it does not help gain weight and one can succumb to other disorders of the body because of faulty eating. A personalised weight gain diet plan works wonders and helps one gain weight/muscle without gaining unwanted fats. Please feel free to connect with me privately for diet consultation on lybrate.

Will doing Surya namaskars help me to reduce my fat, if not what are the correct exercise for reducing fat?

BHMS
Homeopath
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Will doing Surya namaskars help me to reduce my fat, if not what are the correct exercise for reducing fat?
Hello, Surya Namaskar will help you to reduce weight.Follow the below to get more good results. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.

I am 25 years old and having tooth pain from last 2 days. What should I do now so that it can be cured and I can live a normal life without pain. Thanks from advance.

BDS
Dentist
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I am 25 years old and having tooth pain from last 2 days. What should I do now so that it can be cured and I can live...
For now take a painkiller. Get yourself checked. N get the treatment done asap to get back to normal life.

M 28 years old I hv small endometrioma in my left ovary. Functioning of right ovary is gud. I got married 1 years n 4 months back. M unable to conceive yet. Getting treatment for d same from last 3 months. Getting FSH and HCG injections evey month. Will I be able conceive as having dis endometrioma. Please suggest treatment for conception.

MBBS
General Physician
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M 28 years old I hv small endometrioma in my left ovary. Functioning of right ovary is gud. I got married 1 years n 4...
Get your follicular study done and carry on with the treatment under your gynecologist's supervision and hope for the best there are no sure shots for conceiving.

Oh, and my hair has turned gray in just 18 years pls you only do I tell it some treatment to stop this white hair.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Oh, and my hair has turned gray in just 18 years pls you only do I tell it some treatment to stop this white hair.
Homoeopathic treatment REPL No.49 ( R.E.P.L.)Drink 10 drops in 20 ml fresh water 3 times daily LYCOPODIUM 30 ( Dr.Reckeweg) 5 drop direct on tongue daily at night A-1 Black oil ( Wellmans lab) Apply twice weekly at night,leave overnight nd wash in morning A-1 Black shampoo ( Wellman lab) for wasshing hairs ANTOXID-hc ( Dr.Reddy) 1 cap daily>this you can buy from allopathic drug store Drink lots of water daily Take nutritious diet Exercise regularily

Sir may be fever is 5 days. My body is very harmful and eating and loss in body very my fever is 5 days.

cc USG, MBBS
General Physician
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Sir may be fever is 5 days. My body is very harmful and eating and loss in body very my fever is 5 days.
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.

I have intercourse before next period that is menstruation time is 12.8. 15. is it my wife got a pregnant.

BHMS
Homeopath
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I have intercourse before next period that is menstruation time is 12.8. 15. is it my wife got a pregnant.
Hello. Kindly explain me whether it was done within 1week prior to the menses? In that case, don't worry there are very remote chances of her getting pregnant!

Hi sir am Mani kiran. I want to gain weight. Please get me some tips to gain weight. Sir please help me sir. M how to gain much weight.

BHMS
Homeopath
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Hi sir am Mani kiran. I want to gain weight. Please get me some tips to gain weight. Sir please help me sir. M how to...
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.

Can you please let me know Iron and Folic Acid Supplementation for woman age above 55 years of age.

MBBS
General Physician
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Older adults need 400 mcg of folic acid every day for good health. But older adults need to be sure they also are getting enough vitamin b12. Too much folic acid can hide signs that a person is lacking vitamin b12. People older than 50 are at increased risk of not having enough vitamin b12. Folic acid-400 mcg iron needed-8 mg if you need any consultation ask me good luck.

Hi. I am 26 years old and I have migraine problem.

MBBS
General Physician
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Avoid precipitating factors like tension, stress, direct sunlight exposure, smoking, excessive work load. All these conditions can precipitate migraine. In case of acute pain take tablet brufen twice a day for 3 days with tablet rantac empty stomach for 3 days. If associated vomiting take tablet emset sos. Tell me the duration and frequency of your migraine attack so that I can prescribe you other medicines also.

What are the effective ways to increase the height after the age of 19?

BHMS
Homeopath
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What are the effective ways to increase the  height after the age of 19?
you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height.

I am 17 years old boy. Kya agar mai melacare forte lagata hu toh mera skin white ho jayega.Please tell.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 17 years old boy. Kya agar mai melacare forte lagata hu toh mera skin white ho jayega.Please tell.
I suggest you best method for glowing skin there is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.

I have severe eczema on both my legs from the last 8 years I have used 555 oil but no use . The skin on my legs have become dark and rough please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have severe eczema on both my legs from the last 8 years I have used 555 oil but no use . The skin on my legs have ...
Take panchnimbadi churna with water twice a day. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part. Take these medicines in supervision of a good ayurvedic doctor. But you have to strictly follow diet plan. And regularly take medicines for 6 months.

Dear sir/madam I hv light pain in my chest sometimes. I checkedup my cholesterol and found 162 out of 170. My triglyceride 277 out of 150 and ldl increasing and hdl decreasing. My weight 82 kg and height 5.5 foot and age 30 years Pls suggest best medicine tips to lower this level of cholesterol. Thanking you.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist
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Dear sir/madam I hv light pain in my chest sometimes. I checkedup my cholesterol and found 162 out of 170.
My triglyc...
Dear Cholesterol is made in liver as per body needs Food does not alter this. Exercise and well balanced diet will keep you in good health. Enjoy

What is sciatica? Please give the suggestion about sciatica and which are the symptoms of it. And how to be healthy from it? And how to prevent it?

COMT, MPTh/MPT
Physiotherapist
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Sciatica is pain in leg due to impingement of sciatic nerve in the lower back. Some time pain reaches to severe over the entire nerve root of sciatic nerve which is your lower back that causes buttock, thigh, lower leg and even foot numbness, pain, and sometimes even weakness. After looking to your pain I am recommending you something: Precautions: 1. Avoid forward bending, if required then bend your knees first and then bend forward. 2. Avoid weight lifting. 3. Sit in chairs or car seats with proper back support. 4. Place pillow under your legs while sleeping or can opt sidelying position for sleep. 5. Get enough vit d from sun as vit d keep bones strong including spine and other bones. 6. Drink plenty of water to enhance the intervertebral disks. 7. Avoid prolonged standing. 8. Change your sitting position every 15 minutes so that it does not pain. If possible visit some neuro-physio who can give you several modalities like SWD, IFT, traction etc to cure the pain. Along with it we have a special program designed in case of sciatica that is Butler’s mobilisation and Mckenzie exercises which a physio gives with the proper technique to get cure from disease. I understand your pain so I am suggesting you the following treatment that you can take at home and can get some relief from pain and discomfort. Treatment: 1. Use of Cold packs- Sometimes piriformis muscle gets tight which cause impingement of sciatic nerve leading to tingling and numbness sensation down into the leg. So ice massage can be given over the area of piriformis muscle or the entire back for 15 min. Once done with cold therapy take rest for 2-3 min to relax the muscles. 2. Since the pain is radiating you can do some below mentioned exercises which will give you immediate relief from pain if done correctly. A) Lie on bed on your stomach gently push up with your arms, resting on your forearms. Hold for 5 secs. Now slightly stretch your back muscles and count till 10 and relax. You might feel a slight pain initially but do not worry. Repeat it 15 times. B) Now that pain must have gone. And now you can push up onto your hands fully. Slowly lower down back to floor. Perform this atleast 15 times. Again a slight pain will be there initially. Once you will complete this exercise program your pain will be relieved right away. If pain is severe while doing the exercise then stop doing the exercise and immediately consult some physio to take care further. Other exercises that can be done in sciatica pain are: 1. Straight leg raising 2. Knee to chest. 3. Hamstring stretch. 4. Back extensors stretches and strengthening. 5. Gluteal stretch. All the above can be done for 10-15 times with the hold (stretch) time of 5 -6 secs Make sure to perform the exercises correctly which will give you relief from your pain and strengthen your muscles. Good Luck and Get Well Soon.

I have black heads n pimples on my face for cure what should I do and for being fair what is necessary.

MD - Homeopathy
Homeopath
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I have black heads n pimples on my face for cure what should I do and for being fair what is necessary.
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. BERBERIS AQUIFOLIUM Q.x 14 days 20 DROPS TWICE IN WATER. Use berberis aquifolium oin any company ALSO DRINK PLENTY WATER. HAVE GREEN VEGETABLES. STOP OILY FOOD. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.

I am 80 kg in weight and my height is 5.6 feet, and now I want my weight 70 kg without exercise please suggest me.

BHMS
Homeopath
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I am 80 kg in weight and my height is 5.6 feet, and now I want my weight 70 kg without exercise please suggest me.
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance.

I have pain in neck and shoulders for the last two weeks. Kindly advise what should I do to enable me to get relief from pain And let me know what is the reason of this problem.

MBBS, MS, DNB, FNB (SPINE SURGERY)
Orthopedist
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Hi Mr. Lybrate-user there will be some age related wear and tear changes in your spine at your age. If you do certain things qith bad posture during your daily routine, it can cause pain. Initially you should take good rest and some pain medicines. If pain persists then you need to see a spine specialist to have a complete clinical evaluation and decide what is best for you.
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