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Dr. Basavaraj

BAMS, MD-Ayurveda

Ayurveda, Bangalore

8 Years Experience  ·  100 at clinic
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Dr. Basavaraj BAMS, MD-Ayurveda Ayurveda, Bangalore
8 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Basavaraj
Dr. Basavaraj is an experienced Ayurveda in Basaveshwara Nagar, Bangalore. He has over 8 years of experience as a Ayurveda. He has completed BAMS, MD-Ayurveda . You can meet Dr. Basavaraj personally at Amrutha Ayurvedalaya Ayurvedic Clinic in Basaveshwara Nagar, Bangalore. Book an appointment online with Dr. Basavaraj and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Sri Verapulakesi Rural Ayurvedic Medical College Badami, - 2009
MD-Ayurveda - Sri B M kanakanavadi Ayurvedic Mahavidyala Belgam, - 2013
Languages spoken
English

Location

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Amrutha Ayurvedalaya Ayurvedic Clinic

#156, 1st Stage, 6th Phase, West of Chord Road, Mahaganapathinagar, BasaveshwaranagarBangalore Get Directions
100 at clinic
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Sir I am ajad ali, I am so thin I eat food in time but I am not gaining my weight can you help me sir.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Sir I am ajad ali, I am so thin I eat food in time but I am not gaining my weight can you help me sir.
Hye, Thanks for the query. It is possible you are not eating the right foods at the right time when needed by the body. Eating two heavy meals a day will not fulfil your needs. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
22 people found this helpful
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My mother suffering from pyrea. Front teeth are almost rootless What treatment is needed.

BDS, FICOI, Fellow of Academy of General Education (FAGE)
Dentist, Bangalore
My mother suffering from pyrea. Front teeth are almost rootless
What treatment is needed.
I think you may require cleaning, kindly consult near by dentist soon, make sure you clean your tongue while brushing, brush twice a day, consume water frequently, include fresh fruits and vegetables in your diet, rinse your moth with water each and every time after you eat.
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I am facing a weird disease. This looks weird on the foot. It is probably Psoriasis or Excemza. I wanted to know if there is a permanent medication for this or will it get cured if we do a plastic surgery.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I am facing a weird disease. This looks weird on the foot. It is probably Psoriasis or Excemza. I wanted to know if t...
Hello plastic surgery is not a perfect remedy of psoriasis. It is metabolic as well as psychiatric disease. It is curableyes, there is permanent treatment if you asked about. For that once go through pulse diagnosis with ayurveda doctor. He will side your prakruti then treatment is very easy.
1 person found this helpful
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Hi sir. I am Chintan joshi .I m a sports teacher. please give me some weight loss plan.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hi sir. I am Chintan joshi .I m a sports teacher. please give me some weight loss plan.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for detailed diet plan.
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Mam stress ball kaise use karna hoga? Or din me kitni bar? Iske alawa koi or option bhi hai stress relief karne ka? Or jab gussa aata hai to jaldi shant nai hota. Bahot bolti hu jab tk ki agla apni galti na mane. Or jyada tym tk gussa rehne se physically effect karta hai mujhe. Kya karu please solve my problem. Samjh nai aa raha kya karu?

M.Sc- psychology, Masters in Clinical Psychology, M.Sc Counselling Psychology
Psychologist, Delhi
Mam stress ball kaise use karna hoga? Or din me kitni bar? Iske alawa koi or option bhi hai stress relief karne ka? O...
Hi lybrate-user, You can use a stress ball by squeezing it in your palms and visualising that you are releasing your anger to the ball, breathe out deeply as well. Anger and control seem like primary issues for you right now. Pls try to practise deep breathing. Also, it is important to understand that you cannot control everything in your life, you need to let go and go with the flow. Trust life. Expectations not being met also cause anger, try to release expectations from everyone. Focus on yourself. Seek counselling if the problem persists. You can reach me here if you would like to book a session. Hope you feel better soon.
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I am 16 years old and I am suffering from pimple from last few months, I have tried many face wash also but then also I am not satisfied. Suggest me something.

BHMS
Homeopath,
I am 16 years old and I am suffering from pimple from last few months, I have tried many face wash also but then also...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
2 people found this helpful
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Which disease in uterus cause shortness of breath and dizziness and urgent urination.

BHMS
Homeopath, Raebareli
Which disease in uterus cause shortness of breath and dizziness and urgent urination.
Urgent urination can come from UTI/prolapse of uterus/renal stone/white discharge etc. Shortness of breath can be due to several reasons like - high blood pressure/lung disease/blood disorder/hyperthyroidism/hypothyroidism, etc You should keep a record of your blood pressure also. Hence the actual cause needs to be identified and then treated accordingly.
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I am 18 years old and my height is about 5'9 inch and my weight is only 50kg. And I want to increase my weight I also go to gym.So how could I gain weight?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
I am 18 years old and my height is about 5'9 inch and my weight is only 50kg. And I want to increase my weight I also...
Hi weight gain requires little patience as it is slower as compared to weight gain. To gain weight include more dairy products in a manner that will aid in weight gain. Have small frequent meals and little might walks so as to digest the food kindly consult privately for a detailed diet plan thanks.
1 person found this helpful
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My 17 years old daughter is 4.9 ft. In height. My height and my husband's height is 5.4 ft each. Is there any chance she gets maximum height.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
My 17 years old daughter is 4.9 ft. In height. My height and my husband's height is 5.4 ft each. Is there any chance ...
Hi, may be you kept your daughter very lazy physically all these years. If not she could have been taller than this. This is high time - you allot al least 1.5 hours daily for physical exercise or sports. This should give her growth spurt in next 6 months of time.
1 person found this helpful
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My weight is less please advice me how to gain weight and how to maintain my daily diet.

BAMS
Ayurveda, Ambala
My weight is less please advice me how to gain weight and how to maintain my daily diet.
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. 7. You can take shatavaryadi churn (powder) of baidyanath company 1/2 teaspoon with milk once a day for fastly gain weight. I assure you that you definitely gain weight fastly by following them. Be healthy
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Sir, I am an engineering final year student from childhood I am a clever student but not having a clear view on studies. But two years before I got heavy tension during my exams and after that exams I got a clear view on studies and got interest but my problem is that exam phobia did not leave me And I feel that if my exam phobia goes out then my interest on studies will also leave me. I am getting depressed, so what should I do now? Is my thinking way is wrong?

MBBS, MD - Psychiatry
Psychiatrist, Chennai
Sir, I am an engineering final year student from childhood I am a clever student but not having a clear view on studi...
Hello David you have nicely wrote that if your exam phobia goes your interest in studies may also go. Well it is true but in correct sense if exam phobia goes then actually you won't take your exams seriously, which can worsen your performance. There will be always tension for any exam and it can't be erased. But our job is to make it not go out of bounds.Well my advice to you is plan early for exam, Reading daily, Revise topics regularly which is very important. Take adequate breaks, take notes, use sticks notes, eat healthy, sleep well, avoid bad habits and enjoy your time with family and friends.
1 person found this helpful
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Sir I workout daily but not losing my wait according. And when I stop my work out for few day's, I gain wait rapidly. I work hard sir and playing football regularly but it's not working for me. Please help me out sir.

BHMS
Homeopath, Faridabad
Sir I workout daily but not losing my wait according. And when I stop my work out for few day's, I gain wait rapidly....
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
3 people found this helpful
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Hi I my name is gaurav arora and I am 22 years old. Actually I wanna ask that I have some marks on my face and my skin is oily then what can I do to remove marks and for oily skin.

BHMS
Homeopath, Faridabad
Hi I my name is gaurav arora and I am 22 years old. Actually I wanna ask that I have some marks on my face and my ski...
Hello, take natrum mur 200,3 drops morning empty stomach, single dose. Use this home remedy:- Tomatoes are great for oily skin due to their cooling, clarifying and astringent properties. The high vitamin C content in tomatoes is very helpful for acne prone skin Plus, the natural oil-absorbing acids in tomatoes help get rid of excess oil. *Cut a tomato in half and rub it on your skin.Allow the juice to soak into your skin for at least 15 minutes.Rinse your skin with cold water, pat it dry and apply a light oil-free moisturizer. You can also make a face mask by combining three tablespoons of tomato juice with one tablespoon of honey.
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I am suffering from malaria I think, is there any way to find it out without having to do the blood test?

MBBS
General Physician, Cuttack
I am suffering from malaria I think, is there any way to find it out without having to do the blood test?
Symptoms of malaria 1. Intermittent high fever with chills 2. Profuse sweating 3. Headache, fatigue 4. Nausea, vomiting 5. Diarrhea 6. Anemia7. Enlarged spleen prevention 1. Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. Spraying of insecticides in surrounding and keep it free from vegetation, 3. Wearing full sleeve shirts in the evening, 4. Discarding empty containers for collection of water and promoting mosquito breeding treatment if you are suffering from malaria, you have to take radical treatment of malaria with chloroquine and primaquine tablet after consulting doctor with blood report.
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Hello, Actually muje last 2 days se pet bahout bhari bhari lag raha hai, also. Letrin property nahi ho raha hai. 2 days pahele diaeria bhi ho gaya tha. Kindly solve my quary Thank you.

MBBS
General Physician, Cuttack
Hello, Actually muje last 2 days se pet bahout bhari bhari lag raha hai, also. Letrin property nahi ho raha hai. 2 da...
1.Eat high fibre diet like fruits, vegetables, beans, broccoli, cabbage,boiled/sprouted moong dal,whole grain bread, brown rice, cereals, pasta,, multi grain chapatti, oats, , fruits(take 2 banana per day) 2.Avoid foods which are high in fat. Choose lean meats like fish,chicken. 3.Eat on schedule 4.Drink plenty of water,8-10 glasses daily,.Avoid alcohol/caffeine 5.Take regular physical exercise 6. stick to a regular timing for going to toilet. 7.Take 2 tsf of softovac SF/Naturolax powder with warm water at bed time or syrup Duphalac 15 ml twice daily for few days
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I am 20 year old female my weight is only 38kg I want to increase my weight so please tell the good suggestion.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 20 year old female my weight is only 38kg I want to increase my weight so please tell the good suggestion.
Diet, regimen, exercise, specific oil massage and herbal preparations may help in weight gaining, fitness, shaping body and stamina if interested, inform.
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Bad Effects Of Tea

BAMS
Ayurveda, Sonipat
Bad Effects Of Tea

चाय पीने के दुष्प्रभाव* ☕

दो सौ वर्ष पहले भारतीय घर में चाय नहीं होती थी, लेकिन आज कोई भी घर आये अतिथि को पहले चाय पूछता है। ये बदलाव अंग्रेजों की देन है। कई लोग ऑफिस में दिन भर चाय लेते रहते है, यहाँ तक की उपवास में भी चाय लेते है । किसी भी डॉक्टर के पास जायेंगे तो वो शराब - सिगरेट - तम्बाखू छोड़ने को कहेगा, पर चाय नहीं,
क्योंकि यह उसे पढ़ाया नहीं गया और वह भी खुद इसका गुलाम है. *परन्तु किसी अच्छे वैद्य के पास जाओगे तो वह पहले सलाह देगा चाय ना पियें।*

चाय की हरी पत्ती पानी में उबाल कर पीने में कोई बुराई नहीं परन्तु जहां यह फर्मेंट हो कर काली हुई सारी बुराइयां उसमे आ जाती है।

हमारे गर्म देश में चाय और गर्मी बढ़ाती है, पित्त बढ़ाती है। चाय के सेवन करने से शरीर में उपलब्ध
विटामिन्स नष्ट होते हैं। इसके सेवन से स्मरण शक्ति में दुर्बलता आती है। 

1. चाय का सेवन रक्त आदि की वास्तविक उष्मा को नष्ट करने में महत्वपूर्ण भूमिका निभाता है।

२. दूध से बनी चाय का सेवन आमाशय पर बुरा प्रभाव डालता है और पाचन क्रिया को क्षति पहुंचाता है।

 ३. चाय में उपलब्ध कैफीन हृदय पर बुरा प्रभाव डालती है, अत: चाय का अधिक सेवन प्राय: हृदय के रोग को उत्पन्न करने में सहायक होता है। 

 ४. चाय में कैफीन तत्व छ: प्रतिशत मात्रा में होता है जो रक्त को दूषित करने के साथ शरीर के अवयवों को कमजोर भी करता है।

५. चाय पीने से खून गन्दा हो जाता है और चेहरे पर लाल फुंसियां निकल आती है।

६. जो लोग चाय बहुत पीते है उनकी आंतें जवाब दे जाती है. कब्ज घर कर जाती है और मल निष्कासन में कठिनाई आती है।

७. चाय पीने से कैंसर तक होने
की संभावना भी रहती है।

८. चाय से स्नायविक गड़बडियां होती हैं, कमजोरी और पेट में गैस भी।

९. चाय पीने से अनिद्रा की शिकायत भी बढ़ती जाती है।

१०. चाय से न्यूरोलाजिकल गड़बड़ियां आ जाती है।

 ११. चाय में उपलब्ध यूरिक एसिड से मूत्राशय या मूत्र नलिकायें निर्बल
हो जाती हैं, जिसके परिणाम स्वरूप चाय का सेवन करने वाले
व्यक्ति को बार-बार मूत्र आने की समस्या उत्पन्न हो जाती है।

१२. इससे दांत खराब होते है. - रेलवे स्टेशनों या टी स्टालों पर बिकने वाली चाय का सेवन यदि न करें तो बेहतर होगा क्योंकि ये बरतन को साफ किये बिना कई बार इसी में चाय बनाते रहते हैं जिस कारण कई बार चाय विषैली हो जाती है। चाय को कभी भी दोबारा गर्म करके न पिएं तो बेहतर होगा।

१३. बाज़ार की चाय अक्सर अल्युमीनियम के भगोने में
खदका कर बनाई जाती है। चाय के अलावा यह अल्युमीनियम भी घुल कर पेट की प्रणाली को बर्बाद करने में कम भूमिका नहीं निभाता है।

१४. कई बार हम लोग बची हुई चाय को थरमस में डालकर रख देते हैं इसलिए भूलकर भी ज्यादा देर तक थरमस में रखी चाय का सेवन न करें। जितना हो सके चायपत्ती को कम उबालें तथा एक बार चाय बन जाने पर इस्तेमाल की गई चायपत्ती को फेंक दें। 

१५. शरीर में आयरन अवशोषित ना हो पाने से एनीमिया हो जाता है. - इसमें मौजूद कैफीन लत लगा देता है. लत हमेशा बुरी ही होती है. 

१६. ज़्यादा चाय पिने से खुश्की आ जाती है.आंतों के स्नायु भी कठोर बन जाते हैं।

१७. चाय के हर कप के साथ एक या अधिक चम्मच शक्कर ली जाती है जो वजन बढाती है।

१८. अक्सर लोग चाय के साथ नमकीन, खारे बिस्कुट,पकौड़ी आदि लेते है. यह विरुद्ध आहार है. इससे त्वचा रोग होते है.।

१९. चाय से भूख मर जाती है, दिमाग सूखने लगता है, गुदा और वीर्याशय ढीले पड़ जाते हैं। डायबिटीज़ जैसे रोग होते हैं। दिमाग सूखने से उड़ जाने वाली नींद के कारण आभासित कृत्रिम स्फूर्ति को स्फूर्ति मान लेना, यह बड़ी गलती है। 

२०. चाय-कॉफी के विनाशकारी व्यसन में फँसे हुए लोग स्फूर्ति का बहाना बनाकर हारे हुए जुआरी की तरह व्यसन में अधिकाधिक गहरे डूबते जाते हैं। वे लोग शरीर, मन, दिमाग और पसीने की कमाई को व्यर्थ गँवा देते हैं और भयंकर व्याधियों के शिकार बन जाते हैं।

21. चाय का सेवन लिवर पर बुरा प्रभाव डालता है।

20 people found this helpful

Good morning, this is dasaradh. And I am from guntur. I want to know one thing that is "will ankylosing spondylitis spread from one part to the other" and can you please suggest me me the tips to cure from ankylosing spondylitis which I was suffering from last 4 years. Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Good morning, this is dasaradh. And I am from guntur. I want to know one thing that is "will ankylosing spondylitis s...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Post-Graduate Certificate in Endodontics
Dentist, Cuttack
Drinking a cup of tea everyday helps in keeping the gums and teeth healthy as it contains high amounts of flouride and flavonoids which prevent harmful bacteria from sticking to the teeth.

How can I help my friend to loss his weight. And what are the food are we want to take for loss the wait.

BHMS
Homeopath, Faridabad
How can I help my friend to loss his weight. And what are the food are we want to take for loss the wait.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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