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Dr. Banurekha

BHMS

Homeopath, Bangalore

18 Years Experience
Dr. Banurekha BHMS Homeopath, Bangalore
18 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Banurekha
Dr. Banurekha is a renowned Homeopath in AECS Layout, Bangalore. Doctor has helped numerous patients in his/her 18 years of experience as a Homeopath. Doctor has completed BHMS . You can meet Dr. Banurekha personally at Homoeo care centre in AECS Layout, Bangalore. You can book an instant appointment online with Dr. Banurekha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BHMS - A J Institute of Medical Sciences & Research Centre, Mangalore - 1999
Languages spoken
English

Location

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1,Aecs Layout,SanjaynagarBangalore Get Directions
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How to become fat because I'm fully thin so I need to become fat please help me out of this.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
How to become fat because I'm fully thin so I need to become fat please help me out of this.
Hello, weight gain is the result of well balanced diet, physical activity for 30-40 mins 3-4 days/week preferably weight training and rest of 8-10 hours. All foods included in your diet should be power packed i. E giving you many nutrients and calories, also it should be high on proteins so as to help you in gaining muscle mass for better health and immunity. Examples-banana/mango/chickoo milkshakes with honey and nuts, paneer stuffed sandwiches/parathas, chikkis of peanuts/chana to be stocked with you as this can be conveniently had anywhere, dryfruits and mixed nuts. Overeating would harm more than help as it would lead to burning excess calories to use the food eaten leading to wastage of energy and in the bargain you might lose weight.
4 people found this helpful
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Recently, I have got checked my lipid profile. The readings are LDL-52, HDL-17, Triglycerides-54, Total cholesterol-88. What do my numbers tell? I daily spend around 3-4 hours in exercise, eat healthy food and do what not. My question is. How to improve my HDL, which is quite low?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Recently, I have got checked my lipid profile. The readings are LDL-52, HDL-17, Triglycerides-54, Total cholesterol-8...
Fallow me long time join my 5 point programme. Exercise regular low cholesterol high omega 3 coloured fruits and veg. Salads nuts.
2 people found this helpful
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I am Pankaj from baghpat U.P. I am suffering from premature ejection last many years. I ejection within less then one minute. I usually done masturbation from early age. Now I am feeling stress about this. I want to know about the treatment procedure and how costly it is.

BHMS
Homeopath, Surat
I am Pankaj from baghpat U.P. I am suffering from premature ejection last many years. I ejection within less then one...
Your problem of early discharge is known as Premature Ejaculation. Premature Ejaculation is the most common sexual problem experienced by man. There are certain techniques, which can help you to stay longer. Kegel exercise is one of the very popular and effective techniques to control premature ejaculation. These are the exercises of pubococcygeus muscles (PC) muscles. A man can do these exercises anytime and anywhere and no one will even know about it. To identify the muscles of your pelvic floor stop your flow of urine next time you go to urinal. Contract the muscles tightly holding for 10 seconds i.e. Stop urinating in between. Do this thrice a day repeating 10 times. The PC muscles control the urine and semen and firmness of your organ during erection, so keeping them strong will increase ejaculatory control. Even while masturbating or doing intercourse you can practice stop and start i.e. Rub for few thrust then stop for a minute and start rubbing again. Just relax on this; it should go away with some time.
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I eat anything in my teeth hurts my teeth is yellow Hydro. My gum is swollen. And how to made my teeth white.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I eat anything in my teeth hurts my teeth is yellow Hydro. My gum is swollen. And how to made my teeth white.
Hello, yellowness or swollen gums could be because of deposits on teeth surface or food lodged in between teeth. Visit a dentist and get your scaling and polishing done. For white teeth you can go for bleaching or whitening. Brush your teeth twice daily, night brushing is very important. Floss regularly. Rinse after every meal. Visit dentist every 6 months.
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I am 40 years female. I feel very sleepy between 10 am to 4 pm in the day. It seems bp is very low. But when I go to doc my bp I find normal. All blood tests r done. Doc says you r perfect. No disease. But I know I am not. In this slot of day I do not like to talk or listen loud conversation. I feel very tired without doing work. What do I do Please help me. This is going since last 10 to 15 years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
I am 40 years female. I feel very sleepy between 10 am to 4 pm in the day. It seems bp is very low. But when I go to ...
Hello there, Did you check your THYROID? If everything is alright then take some energy booster, like Shatavari milk or fruits or fruit juices, vegetable Soups at least 2 Times. Do some yoga or other exercise. Lack of exercise or Anaemia could be one of the cause of your sleepiness. You will definitely feel energetic within 2-3 days.
3 people found this helpful
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Sir am suffering from serious piles which causes bleeding and unable to go to rest room second how can we get over pain in the time of periods.

MBBS, MBA (Healthcare)
General Physician, Delhi
avid constipation, take fiber diet, use green vegetables. avoid straining on stool. take pilex one tab 3 times a day. use anovate cream on anus. consult surgeon.
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I have very much mole on my face. What to do remove these moles so I can look better.

BHMS
Homeopath, Faridabad
Hello, take Causticum 200 Chh , 5 drops once in a week and THuja 200 CH , 5 drops once daily. Apply Topi Thuja on it twice daily. Revert me after 15 days.
3 people found this helpful
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My wife want improve her breast because it is very small. What medicine will apply?

M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Mumbai
There are two ways to increase the size of breasts. 1. Silicone implants or 2. Body fat transfer to breasts. Let's see her to decide which procedure fits her need.
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DNB, M.B.B.S
General Physician, Mumbai
eat healthy for a happy morning and energetic day
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Fellowship of College of General Practice (FCGP), MD - General Medicine, MBBS
General Physician, Nagapattinam
Dark nails: Never overlook your nails if their colour is turning dark as it may be a sign of dangerous melanoma.
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Hi doc! I have very fair complexion in my childhood but at the age of 8 I have suffered from jaundice from that I lost my fair complexion. Now I am 24 what should I do to get my fair complexion back.

DHMS (Hons.)
Homeopath, Patna
Hi doc! I have very fair complexion in my childhood but at the age of 8 I have suffered from jaundice from that I los...
Hi, first of all * avoid, dust, smoke, sun, smoking, alcohol. *take easily digestible diet, avoiding junk food. * take, plenty of water to eliminate toxins. * take, apples, carrots, banana, papaya, soyebeen, milk, cheese. Take, homoeo-medicine.* @ chelidon q-10 drops, thrice with little water. @ calendula q-10 drops with 1/4 cup of normal water, clean your face, twice a day report after a fortnight, all d best.
10 people found this helpful
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I am 23 years old man, I am having a cut mark on my forehead which looks bad what should I do to remove it.?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 23 years old man, I am having a cut mark on my forehead which looks bad what should I do to remove it.?
You have to take lat. Folium 1m / 5 drops in little water once in week for one month. Dow. Mobilinum 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
1 person found this helpful
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I am 18 years old male. I have pimples on my face specially when I eat something sweet like sugar.what can i do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 18 years old male. I have pimples on my face specially when I eat something sweet like sugar.what can i do?
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful
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I am 31 and have an oily scalp. Please suggest me ways to stop my receeding hair line.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take natrum mur 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine
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My periods were due and I had sex for first time after 4 days of missed period and only for 5 minutes can I still get pregnant.

C.S.C, D.C.H, M.B.B.S
General Physician,
My periods were due and I had sex for first time after 4 days of missed period and only for 5 minutes can I still get...
If your period was missed due to pregnancy you are pregnant and if you did after 4 days of due date and did not do sex during the ovulation time ( 14 days prior to the date ) there is no chance
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Is it possible to loose weight from herbal/normal medications? If yes so please consult suitable medications.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Is it possible to loose weight from herbal/normal medications? If yes so please consult suitable medications.
Hello. Naturopathy believes that mother nature has every remedy for our problems, it believes in preventing the problem instead of just curing it. I am suggesting you some simple lifestyle changing tips that will not just make your body proportionate and give you a desired shape but will also help you obtain a healthy body -here I would prescribe you one ayurvedic medicine called" triphla" triphla is considered as a god's gift to us. Triphla is made up of 3 fruits - amla (indian gooseberry), haritaki (harad), bibhitaki (baheda). It's easily availablein market (ptanjali stores). Dosage: eat 1 tea spoon with luke warm water everday in morning, empty stomach. Eat for 3 months and you will lose the extra fats. -honey-lime juice water is highly beneficial in the treatment of obesity without the lose of energy and appetite. In this mode of treatment one spoon of fresh honey should be mixed with the juice of half a lime in a glass of luke warm water and take it in regular intervals. Specially after waking up in he morning and before you sleep. -cabbage is considered to be an effective home remedy for obesity. Recent research has discovered in this vegetable, a valuable content called, tartroric acid which enables the conversion of sugar and other carbohydrates into fat. Hence it has a great value in fat/ weight reduction, a plate of cabbage salad would be the simplest way to stay slim a painless way of dieting thanks.
5 people found this helpful
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Sir/ mem I every week used to masturbate so tell me how to stop it nd does it have any effect on my body?

MD-Dermatology, MBBS
Sexologist, Pune
Sir/ mem I every week used to masturbate so tell me how to stop it nd does it have any effect on my body?
- Masturbation is a normal phenomenon and does not cause any harm. But don’t get addicted to it, divert your mind and keep yourself busy.
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I have rash on my hands First it comes in one place but Now it spreads over my two hands like Circle shape What I have to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Msc.Applied Psychology
Ayurveda, Bangalore
I have rash on my hands
First it comes in one place but
Now it spreads over my two hands like
Circle shape What I hav...
Hi First you have to do purgation using some ayurvedic medicines like nimbamruthadi castor oil. Take 25 ml of castor oil in1/2 glass Luke warm milk on empty stomach. Let the impurities go out of your body first. After that you have to take some medicines. For local application you can use rasothamadi lepa. But you must take some medicines or else it will repeat. Regards Dr. Safa Sanu.
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