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Dr. Banu Rekha

BHMS

Homeopath, Bangalore

8 Years Experience  ·  300 at clinic
Dr. Banu Rekha BHMS Homeopath, Bangalore
8 Years Experience  ·  300 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Banu Rekha
Dr. Banu Rekha is one of the best Homeopaths in Sanjay Nagar, Bangalore. She has over 8 years of experience as a Homeopath. She studied and completed BHMS . You can consult Dr. Banu Rekha at Homeo Care Centre in Sanjay Nagar, Bangalore. You can book an instant appointment online with Dr. Banu Rekha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - J.H.M. College, Banglore - 2009
Languages spoken
English

Location

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Homeo Care Centre

No 1 A Block CIL Society Next to Axis bank below smart supermarket, sanjaynagar main road Bangalore Get Directions
300 at clinic
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Hi, My weight is 85 kgs. My age is 25 I want to reduce my body weight by at least 25 kgs. please tell me how should I proceed ? My marriage is cancelled for my body weight. So please help me.

MSc
Dietitian/Nutritionist, Chandigarh
Hi lybrate-user Being overweight or obese is a gateway to developing dreadful diseases including type-2 diabetes, heart disease, and some types of cancer. We all know a simple answer to this: weight loss. Weight loss is a healthy living choice in which you consistently maintain eating a balanced, nutritious, detox diet, and be physically active. Healthy Diet plan A weight loss diet is not a fad diet or a crash diet. A weight loss diet is also not a diet that leads you to stress, and increases your chances of binge eating. It is a diet that amply minimizes your bad fat intake, supplies you with good energy to get you through the day, and which adds immensely positively to your body health. What makes for a weight loss, detox diet? For starters, you will need to say goodbye to all debilitating sugar food. It means omitting out from your diet: soft drinks, chocolates, ice-creams, jams, sauces and sugar-laden pastries. As you begin to get past the sugar diet, your body will begin understanding how to reduce weight fast. Next, you will need to incorporate the following for a healthy detox diet: 1. Eating 3-4 cups of assorted vegetables daily. 2. Replacing white bread with whole wheat bread. White flour food items like pizza, pasta, pastries or naan shouldn’t be a part of your diet. Instead you need to be opting whole wheat bread, chapatis, and brown rice in your diet. Even for biscuits, get rid of munching on biscuits made from refined flour, and instead snack on whole wheat crackers or bran biscuits. 3. Not skipping a meal. Make eating at least three meals a day your habit. 4. A good detox diet includes having plenty of water. Drinking more and more water helps eliminate toxins from body and keeps the system clean. 5. If you are a non-vegetarian, eat lots of fish. 6. For an effective weight loss diet, limit your fat intake to 2-3 teaspoons a day. 7. Increasing fiber intake in your diet. This is an important element for weight loss and makes for a healthy diet plan. Eating fiber rich food provides bulk, a sense of fullness, and prevents hunger pangs. It helps balance out the blood sugar and eases the elimination cycle. Foods include wheat bran, whole fruits and vegetables. Supplements of Psyllium seed husks and Guar gum are also rich sources of fiber. A good detox diet is finally complete with supplies that have plenty of antioxidants like Vitamins C and E, Selenium. Antioxidants are important because when we begin to lose weight we start losing fat from fat cells. Along with the fat, the stored toxins also get liberated. Antioxidants protect our bodies against these toxins that can cause damage and irritation to many tissues, in particular the liver. A herbal liver cleanser can also be a good antioxidant supply. Note on Exercise A healthy diet planis essential for weight loss but so is exercising your body. Exercises catalyze your efforts in losing weight. Among different forms of exercises, walking is the easiest because it comes naturally to us, is gentle on the joints, and accounts for a non-jerky way of improving metabolism. A regular thirty minute walk can give you the benefits of an aerobic exercise. Start walking at a comfortable pace, with sufficient speed as to give you the aerobic benefits and boost in metabolism. To increase your metabolic rate, try increasing the duration, the frequency, and the intensity of your daily work out. When more sets of muscles are used, the level of fitness improves. A healthy diet plan and exercising is a fool-proof way of how to reduce weight fast yet safely. Make this a lifetime habit, and a healthy, disease free, happy life would follow.
1 person found this helpful
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What is red eye . I have red eyea for 2 weeks. But no pain at alll. Is there something serious?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello there are many causes for redness of eyes mainly allergy, infection, inflammation and dry eyes etc. 1. Redness + itching: allergy 2. Redness + pain + watering + decreased vision: infection 3. Redness + pain: inflammation 4. Redness foreign body sensation: dryness if there is only redness then it is normal as slight exposure to dust, temperature or air or eyes may be red in morning. Stress may also cause redness. I usually do not treat when there is only redness, you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel these measures will help to keep your eyes healthy but it will not have any effect on redness (treating general redness alone is not necessary also) having said that you should consult local ophthalmologist for proper examination and treatment.
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I am a25yr old female and have hypothyroid since 10 yrs and m not married. So is there any problem after getting married?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
YES thyroid can affect pregnancy after marriage. HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time.
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My eyes is very weak I want to do it ok so please tell me how it possible plzz reply me fast.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
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I am 25 years .i hav the problem of erection. I get erected very soon. Even wen I speak in phone vd my gf. I get erected. Any treatment for dat.

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
For Erectile Dysfunction: Following treatments are available. 1. Use Vacuum pump. 2. Penile Oil. 3. Penile Platelet Rich Plasma Injection. 4. Low Energy Shock Wave Therapy. 5. Acupuncture therapy. 6. Hydro Pnemo Therapy. 7. Penile Massage Therapy. 8. Venous ligation surgery. 9. Tablets. 10. Penile Injections that can be taken by yourself. 11. Hormone replacement.
12 people found this helpful
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I am suffering apydydamic cyst in my right testis, can you tell me is this cure with out any operation and with medication Please suggest.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Yes it can be curable without medicines too nowadays. To get the proper proscribed medicines write me back.
22 people found this helpful
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I'm taking exiten plus 2 times a day but yesterday I forgot to take it in morning but taken at night but today im again feeling fatigue and shortness of breathe like anxiety what to do please help plz.

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
Dear Lybrate user please try to follow the course of medicines prescribed by the doctor. Put the alarm or reminder for taking medicines on time. Also I would suggest that along with medicines try taking counseling sessions on one on basis from a Clinical psychologist.
1 person found this helpful
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Im 25 years female 65kgs. Im trying to reduce my weight but if im trying that im getting low bp. Plzzzz tell me some diet to reduce weight.

BAMS
Ayurveda, Ambala
Dear. Follow these best tips to get in shape and loose weight. * body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soup or salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
1 person found this helpful
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How to do long time sex with satisfied other. I have lost sperm within two minutes. Suggest please.

PhD Human Genetics
Sexologist,
Premature ejaculation (unable to withstand longer in sex) is the most common male sexual problem and occurs in about 80% of men of your age. Actually premature ejaculation is NATURAL, and staying longer is A SKILL TO BE LEARNT and MASTERED, just like other skills such as swimming or driving. Staying longer in sex is possible in two ways: 1. Through medical treatment 2. Natural methods. The first consists of oral medication consisting of safe ayurvedic herbal drugs and topical ointments for external application. They will help you improve your ejaculatory latency (time it takes to ejaculate). They provide relief from the problem within a short span thus helping restore the missing pleasure and satisfaction for both partners in sexual life. However, the effect of drugs never last long, leave alone a life time. That is where the natural methods come into picture. In the natural methods of ejaculatory control we help you understand what exactly is causing premature ejaculation (PE), assist you in identifying the triggers, and then teach techniques to control ejaculation. These methods are easy and safe but take longer to learn. Once learnt they could give a lifelong benefit.
1 person found this helpful
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I have hair fall From last three years. How it could be control What is a main reason of hair fall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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Sir I am facing the problem with fungal disease. Sir what can be the precaution that could be taken against it?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take brim stone 0/2 three times a day for one week. Revert back after one week with feedback.
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I have a acidity problem. After taking my lunch/dinner I am feeling heaviness. As I am a bachelor I am preparing for civil services thus I have to awake up to late night. How to control my acidity. Please provide me adequate remedial measures to get a quick relief from such problems.

DHMS (Hons.)
Homeopath, Patna
Hi, dear lybrate user, first, of all, take, plenty of water.*go for meditation. * take easily digestible diet, in time* avoid, dust, junk food, smoking, alcohol. * homoeo-medicine* @ nux vom 30-6 pills, thrice a day. @ carbo veg 200-6 pills, thrice a day. Report, fortnightly.
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I am having pain in my back and neck over a week. And suffering from loose motion what can I do please give me appropriate solution according to my age.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Back Pain Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching. Neck Advice Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs frequent Breaks at work Use cervical pillow Use Back Support. Self Massage the back of neck.
1 person found this helpful
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Chicken pox marks are left out from around 2 years on face and body with an accident mark around the eye. Any suggestion of removing them from face?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
1 person found this helpful
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I am 17 years old and my height is 5 ft 2 inch is there any chance of getting more height?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Yes, medicine german baryta carb 200 single dose morn/ 4-5 drops orally sbl calc phos 3x / 3 times a day 10 days food 25 pcs kismis daily 5 pcs khejur 2 boiled eggs daily morning 4 tspnful glucose daily mixed fruit juice daily evening complain daily exercise do swimming, gym daily 20-30 minutes.
3 people found this helpful
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I have to small small pimple on by upper back cover on shoulder I want to stop that can you suggest me what should I do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello, your problem suggests that you might have pitta prakruti, try this ayurvedic treatment which will definitely help the cause. A) paripatahadi kwath 2 tsp twice a day with water b) patoladi kwth 2 tsp twice a day with water c) gandhak rasayana 1 tab twice a day d) avipattikar churna 1 tsp twice a day e) tab tapyadi loha 1 tab twice f) go to bed early before 10 pm, and avoid spicy diet, curd, non-veg, and green leafy vegetable.
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Plz suggest me some medicine to clear the patch with pimples on my right cheek. I'm Nazia and I'm 31 years old house wife with two children. The patch I got during my second pregnancy.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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If a male put his sexual part in female's vagina Then the sexual part can go inside without condom? If I use a lubricant (cream, gel etc) in place of condom then is it good? Does male's part get any harm or pain?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- If you are a first timer then its better to use condom. Due to its slippery surface, its better to use a lubricant while condom on. It will make things easier for you. Condom can make your stay on bed longer. Condom can protect your from any kind of STd or unplanned pregnancy risk. However you can also insert your penis without condom, it will cause no harm or pain on your behalf if your partner is infection free.
1 person found this helpful
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I am always angry with my wife. Bcos of laziness, she has no ambition, no future dream. No common idea. No easy cooperation. And at last she has no desire to sex. Just we hv 2 years to marry. So my married life not run swiftly. Please give an idea.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi lybrate-user, I can understand that the situation is difficult, two people are never same. You should have ascertained about this before marriage nevertheless, you can just motivate and encourage her to do things and few loves you she may comply. Otherwise you will have to enter marital counseling and make decisions mutually about how you want to go ahead in your relationship. You can consult me for counseling/guidance. All the best.
1 person found this helpful
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Genital Herpes - A Sexually Transmitted Disease!

Sexologist
Sexologist, Chennai
Genital Herpes - A Sexually Transmitted Disease!

Genital herpes is a sexually transmitted disease. One out of every six people in the United States suffers from this disease. It is more common than you think. Like any other STD, it is extremely important to take proper protection (use a condom) while engaging in sexual activities.

Genital Herpes is caused by the herpes simplex virus (HSV). There are two types of herpes simplex virus.

  1. HSV-1 is most commonly associated with blisters and ulcers around the mouth known as cold sores.
  2. HSV-2 is associated with blistering lesions in genital areas that are exposed during sexual contact.

However, both types of herpes simplex virus can infect the mouth or the genital areas, meaning that genital contact with a cold sore on the mouth can lead to genital herpes. Likewise, kissing someone with a cold sore can spread the herpes simplex virus infection.

After the initial outbreak of herpes, the virus travels through the nerves and resides in nerve tissue within the body.

Most people with genital herpes don’t know they have it. That’s because in most people it produces either no symptoms or very mild ones.

Symptoms of Genital Herpes:

  1. The area around your genitalia becomes red and cracked without any pain or itching.
  2. Itching around your anal region
  3. Blisters around your genitalia can cause immense pains when they break open.
  4. Pain in the open sores while urination.
  5. Headaches and backaches.
  6. Flu and swollen lymph nodes are very common.
  7. Fatigue is also felt if you suffer from genital herpes.

Symptoms like these can be mistaken for other infections such as vaginal yeast infections, bacterial infections and bladder infections. So, if you are suffering from such symptoms it is advisable to go in for a health check up followed by a physical exam and a blood test to confirm whether you have genital herpes or not.

How can it get spread?

You can only get Genital Herpes from vaginal intercourse and not anal or oral intercourse. The fluid present in the sore of a genital herpes patient has infected fluid. If the fluid comes in contact with their partner’s sexual organs while having intercourse they can be easily infected.

Can Symptoms Be Treated?

There is no cure for genital herpes. But the symptoms can be lessened and prevented with treatment. Treatment can also reduce the risk of infecting others.

Your healthcare provider may prescribe antiviral medications to help prevent or reduce the pain and discomfort from an outbreak of symptoms. Medication taken on a daily basis to suppress the virus can reduce the number of outbreaks and reduce the risk of infecting others

How to Avoid Getting Genital Herpes:

  1. Try to have sex with people who have been tested negative for herpes or any other STDs.
  2. Use a latex condom while having sex. It prevents any sort of liquid to pass inside your partner’s genitalia. If you wish to discuss about any specific problem, you can consult a sexologist.
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