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Dr. Banu Rekha

BHMS

Homeopath, Bangalore

8 Years Experience  ·  300 at clinic
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Dr. Banu Rekha BHMS Homeopath, Bangalore
8 Years Experience  ·  300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Banu Rekha
Dr. Banu Rekha is one of the best Homeopaths in Sanjay Nagar, Bangalore. She has over 8 years of experience as a Homeopath. She studied and completed BHMS . You can consult Dr. Banu Rekha at Homeo Care Centre in Sanjay Nagar, Bangalore. You can book an instant appointment online with Dr. Banu Rekha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - J.H.M. College, Banglore - 2009
Languages spoken
English

Location

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Homeo Care Centre

No 1 A Block CIL Society Next to Axis bank below smart supermarket, sanjaynagar main road Bangalore Get Directions
300 at clinic
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Im 18 still I don't get facial hair growth so pls suggest me some biotin or some way to get faster beard growth.

BHMS
Homeopath, Faridabad
Im 18 still I don't get facial hair growth so pls suggest me some biotin or some way to get faster beard growth.
Hello. Start immediately with homoeopathic medication - sulphur 200/ one dose daily in the morning for a week and 10 drops of arnica montana q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. There are certain nutrients that you can add to your daily routine that can help encourage faster, more effective hair growth. Promote thicker hair with folic acid. This is necessary for the growth and repair of hair, take follihair/ 1 tablet daily for 3 months. You can also try increasing the amount of folic acid in your diet. Folic acid can be found in whole-grain breads and cereals, leafy green vegetables, peas, and nuts. Increase your biotin intake. Biotin is an important water-soluble b vitamin, necessary for the the formation of fatty acids and glucose, as well as for metabolizing amino acids and carbohydrates. A biotin deficiency can lead to hair loss, so making sure you are getting the recommended amount is well worth the effort. Biotin is found in liver, oysters, cauliflower, beans, fish, carrots, bananas, soy flour, egg yolks, cereals, yeast, and other foods. Management: -exfoliate your face. Hair follicles can become blocked with dirt and prevent your hair from growing. Once a week, wear an exfoliant mask with eucalyptus. It's great for your skin, and can help promote hair growth. -massage your hair follicles. A gentle massage can help stimulate your hair follicles. Use your finger tips, and gently massage your face in circular motions for about two to three minutes. Try applying a facial moisturizer to create a smoother massage. -take in vitamin a. This vitamin stimulates the production of sebum, which keeps your hair follicles and skin hydrated. You can find vitamin a in eggs, meat, cheese, liver, carrots, pumpkin, broccoli, and dark green leafy vegetables. -get plenty of vitamin e, which has long been recognized as key for healthy skin, and can increase blood flow, which leads to an optimal environment for hair growth. Foods rich in vitamin e include oils, leafy vegetables, nuts, and beans, and most people get plenty of vitamin e when eating a normal diet. -boost circulation with vitamin b3. Healthy circulation may have a positive effect on hair growth. Reports find that b3 is even more effective when taken with biotin. -take in vitamin b5. This is also known as pantothenic acid. It not only helps the body use fats and proteins, necessary for healthy hair, it also has been reported to help reduce stress; and stress can definitely inhibit hair growth. Vitamin b5 occurs naturally in brewer's yeast, broccoli, avocado, egg yolks, organ meats, duck, milk, lobster, whole-grain breads, and more.
1 person found this helpful
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Is taking Apple cider vinegar beneficial for management of b.p, diabetes and weight? Has it any effect on antiaging?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Is taking Apple cider vinegar beneficial for management of b.p, diabetes and weight? Has it any effect on antiaging?
Mr. lybrate-user, Thanks for the query. All those benefits claimed are not proven by any standard clinical trials. Those are more of an anecdotal things. So it is difficult to give any positive opinion. Thanks.
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Ayurvedic Treatment for Joint Disorders

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
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The Ayuredic approach to cure joint pain and other joint disorders

Good morning everyone my name is Dr. Pratik Bhoite and today we are going to discuss Joint disorders and its remedies by Ayurveda.

Ayurveda is the science of life it is a non side effective treatment which is there from ancient times. Ayurveda is known to cure chronic diseases and joint problems from the past many decades. Now what exactly is joint disorders any problem happening to your joint in which there is pain stiffness swelling is called joint disorders. The most common form of joint disorders is arthritis. Arthritis today affects more than fifteen percent of the Indian population. it is a serious problem basically a problem which was occurring in the age of 60s today is knocking those when you are at the age of 30s. So it is a great concern for everyone. How does Ayurveda help in the joint problems.

Joint disorders have been or to immune in nature. Rheumatoid arthritis, alkalizing spondylitis, gout these diseases have grabbed people of today. So in Ayurveda basically the ayurvedic formulations along with panchakarma therapy has been found very effective in the joint diseases. Ayurveda is known to give a specific disease wise a dietary regime which when followed by the patient is really helpful and is found to be effective. Ayurveda has do's and don't which when followed in the right manner helps the patient to reduce the symptoms. Joint disorders basically include the main symptom pain. Patient are really worried regarding the pain when they are walking or when it is paining continuously and if their pain subsides they find joint disorders to be cured but actually the joint disorders is not cured.

So Ayurveda believes in removing the disease from the root cause. Hence it is very important to get rid of the diseases causing elements and eliminate the cause which is causing the disease. Thus by having prepared formulations and following a dietary regime along with a specific exercise really helps in joint disorders. Now let us move on to panchakarma today the pancha karma treatment is known to all now what exactly is this panchakarma treatment.

Panchakarma treatment is nothing but a natural way in which the diseases causing elements are removed out of the body. For joint disorders basti that is medicated anima is found to be the most effective treatment of all. Thus when these Ayurvedic formulations are taken it reduces that increased vata dosha in the body which causes decrease in the vitiation of pitta and cough and ultimately the defective asti and mojada to which are the integral part of the joint are cured thus, in the long run, the joint remains healthy. So you can imagine at the age of 60 someone saying hey I am consuming Ayurvedic medicines and am healthy. It reduces the degeneration which is happening in the body and keeps you healthy thus the Ayurvedic medicine is found to be very effective in joint disorders even though the treatment takes time but having a longer duration treatment helps you to make sure that the healing of the body and the diseases causing elements are removed from the body.

So, I hope that with the treatment surely helps you in your joint problems for ayurvedic treatment and punchkarma therapies. It is very easy to get in touch with me at lybrate.com. thank you stay blessed, stay healthy. God bless you.

3787 people found this helpful

When can the home pregnancy test be taken to be accurate. I have taken 3 days before period were due but it was negative. Also are there any symptoms before missing period?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
When can the home pregnancy test be taken to be accurate. I have taken 3 days before period were due but it was negat...
Hello- home pregnancy test comes positive after 10 days of your missed period. First missed periods due to pregnancy are symptom less.
1 person found this helpful
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Dear Dr. My foot's thumb's nail was cracked due to the falling of bicycle on my nail. Due to which my nail is broken from the middle please suggest me any cure so that it does not comes out and starts bleeding.

BHMS
Homeopath, Faridabad
Hello, take hypericum 200 ch, 3 drops twice daily. Ledum pal 30 ch, 3 drops twice daily. Revert me after 7 days.
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My wife is pregnant for eight month is she right to eat mango, papayas?Please advice me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife is pregnant for eight month is she right to eat mango, papayas?Please advice me.
if sugar levels are normal, she can have as much mangoes as she likes regarding papaya take little as it can lead to premature delivery
1 person found this helpful
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Good Morning sir, I'm a working professional in Kuwait. I accommodated in a sharing room of three person's and they make me feel embrace every mourning by complaining about my snoring. Please suggest how to get rid completely of snoring. Thanks in advance.

Master of Surgery, Post Graduate Diploma in ENT, MBBS
ENT Specialist, Thane
"For Sinus and Nose problems, try taking steam inhalation for 3 times a day. To know how to take steam, please read instructions below to know - how to take steam inhalation for best results. If problem is not solved in 2-3 days, you may need additional medicines. Techniques to steam 1) Boil a pot of water. 2) Pour water into a large flat pan or bowl. If you use a casserole, water will remain warm for longer duration. 3) Place your head over the bowl at a distance of 1 feet. 4) Cover your head and bowl with a large towel (like a tent), take long breath through your nose and breath out through mouth. Take a break every 1-2 minutes until you feel relatively cooler. Do it for 10 minute twice or thrice a day. If you feel that the treatment is getting too much for you, raise the towel so that fresh air is brought into the area and breathe through your mouth a couple of times and then resume Take care - Take all precautions while dealing with hot water. Also, keep children away and wan others that you are dealing with boiling hot water. Other way is - by an Electric steamer available in market and take steam through it. It is more convenient. ""For Sinus and Nose problems, try taking steam inhalation for 3 times a day. To know how to take steam, please read instructions below to know - how to take steam inhalation for best results. If problem is not solved in 2-3 days, you may need additional medicines. Techniques to steam 1) Boil a pot of water. 2) Pour water into a large flat pan or bowl. If you use a casserole, water will remain warm for longer duration. 3) Place your head over the bowl at a distance of 1 feet. 4) Cover your head and bowl with a large towel (like a tent), take long breath through your nose and breath out through mouth. Take a break every 1-2 minutes until you feel relatively cooler. Do it for 10 minute twice or thrice a day. If you feel that the treatment is getting too much for you, raise the towel so that fresh air is brought into the area and breathe through your mouth a couple of times and then resume Take care - Take all precautions while dealing with hot water. Also, keep children away and wan others that you are dealing with boiling hot water. Other way is - by an Electric steamer available in market and take steam through it. It is more convenient. "
1 person found this helpful
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Hi I am gautam I am 21 year old from gujarat I have blackheads on my face and on nose from last 6 month tried many things also went to the doctor applied lots of ointment and capsules but no result please help me out of it.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
Hi I am gautam I am 21 year old from gujarat I have blackheads on my face and on nose from last 6 month tried many th...
Acne may be due to hormonal changes in your skin at this age, oily or greasy scalp or face, clogged pores, bacterial infection etc. What all creams have you used? sometimes some creams may be causing acne problem. A course of tablets and creams is needed for treating your problem depending upon the grade of your acne and your skin type, as different type of acne require different types of treatment. A sebum regulating face wash, will be helpful. A non comedogenic sunscreen should be used. Drink plenty of water daily and also avoid hair oil application" please put up 2-3 clear pictures in natural light of the affected area for better evaluation and guidance regards!
1 person found this helpful
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6 Early Morning Tricks to Kick-start Your Metabolism

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
6 Early Morning Tricks to Kick-start Your Metabolism

6 Tricks to activate metabolism in the morning 

Boosting your body's metabolism is largely related to burning calories and reducing weight. Try these effective methods esp. if you are overweight, if you are already lean, never over-do anything, be it exercise, eating or drinking. 

6 ways that can help you improve your metabolism. 

  1. Workout: Working out can be the easiest and best way of boosting your metabolism. Do walking, running and cycling. Sweating will tell you how much you have worked out and if you continue it for few months, the results will be favorable.
  2. Eat fresh fruits and salads: Don't starve yourself by not eating food properly. Avoid fatty and fried food but have as much fresh fruits and salad as you can. This will not make you put on weight. Keep taking fruits and salads at short intervals because these have an ability to get digested early as compared to fatty food.
  3. Take plenty of water: For increasing your metabolism, kick start your day with at least 3-4 glasses of water. It will help all your other efforts of reducing weight in sync. It will keep your body hydrated.
  4. Drink lemon in warm water and green tea: Waking up early can actually boost your metabolism; you can see the results after following this habit. Along with this, metabolism will get a boost if you get up half or one hour early. Leave the habit of taking normal tea, instead start taking green tea, it will not only be healthy but since it's an antioxidant, it will take care of your immune system as well.
  5. Lift weights: Lifting weights can give you instant results. Within a month of lifting weight you will experience boost in your metabolism. But this must be done under trainer's guidance.
  6. Eat boiled eggs and never skip breakfast: Having boiled eggs in the morning will fulfill your protein intake. Also, it will keep your stomach full for a longer time. On a way to boosting your metabolism, it's recommended not to skip breakfast at any cost. 

If you would like to consult with me privately, please click on 'Consult'

1702 people found this helpful

I am a 29 yrs old lady.Due to a dance program next month I am thinking ok taking Premolute N to postpone my periods.My last month period date was 14th feb 2015.And according to my cycle it will b on 14th or one to two days later on March which is clashing with my 15 days dance programme .So I have to take Premolute N for those 15 days.Is there any harm my taking that medicine for somany days and moreover then my normal preiods will b taking place nxt month that is April and that means after one month gap.Is it harmful? Please suggest.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Usually we don't prescribe Primolute N for more than one week. Now you have taken it for 15 days, usually no serious side effects but may cause acne, breast pain, headache etc. There is no harm in delaying cycle as we sometimes prescribe drugs to stop periods for even 6 months. Son, don't worry
1 person found this helpful
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I am a 15 years old and have stomach ache for last 4 days then what should I do ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a 15 years old and have stomach ache for last 4 days then what should I do ?
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. If your pain is occurring once in a year and not regular then such types of pain could be amoebic infection, worm infestation or premenstrual cramps. If pain is occurring frequently then get ultrasound abdomen done do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I have done a lot of stomach crunches yesterday in my gym. And now I got muscle soreness in my rectus abdominis. What should I do now?

BAMS
Ayurveda, Ambala
I have done a lot of stomach crunches yesterday in my gym. And now I got muscle soreness in my rectus abdominis. What...
* Take full rest & do not do crunches for atleast 3 days * Apply hot water bottle on abdomen for 5-8 minutes. * Massage the abdomen from down to up direction twice a day. * wrap your belly with cotton cloth for 2-3 hours.
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What is thyroid and how much does it affects a human (ladies aged 50 and above) what are the treatments available?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Thyroid is an endocrine gland situated on the adam's apple on the throat. This secretes hormones like t3 and t4 (thyroxine) which are essential for all the metabolic activities of the body. Some times it does no produce the hormone leading to hypothyroidism, when the person feels weak, weight increases, cold can not be tolerated, lethargy occurs and there may be many other complaints. The condition is moe common in females compared to males. It can occur at any age. Treatment is to take thyroxine tablets in prescribed dosage daily for life time.
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Hello. actually I am suffering from penile infection. It discharge automatically .

MBBS
General Physician, Jalgaon
Hello. actually I am suffering from penile infection. It discharge automatically .
Please don't worry wake up early go for morning daily do kegel and perineal exercises daily do meditation take musali pak by patanjali 2tsf 2 times with milk for 3mths minimum.
2 people found this helpful
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Last week I tested with home pregnancy kit and it had shown positive result but I am getting pelvic pain from last 15 days. What does it mean?

MS GYNE
IVF Specialist, Jaipur
Last week I tested with home pregnancy kit and it had shown positive result but I am getting pelvic pain from last 15...
hi first USG to be done to rule out intrauterine pregnancy or ectopic pregnancy..if intrauterine then scan to see its viability or any blood clot.also rule out urinary infection .take proper progesterone support and rest
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My weight is 57 kg and having bmi 27.27. Little more than normal. I am also very short at my age in 18 is near 5 ft. I want to lose my weight and increase height too. My periods are also irregular (pcos). But my days pass in front of books I have nearly no tym for exercising. What to do?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My weight is 57 kg and having bmi 27.27. Little more than normal. I am also very short at my age in 18 is near 5 ft. ...
Anyone who wants to reduce weight needs to do excercises and dieting both. If you don't pass time in front of books you don't get good exam results, same way if you don't do excercises and dieting you don't loose weight. Increase in height may not be possible, however you may try limb stretching excrcises like cycling, swimming, pull ups.
1 person found this helpful
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Hello, I am facing night fall or wet dream problem since last 5 years. Someone suggest me to take NF cure or shilajeet. How I can stop this problem.

MBBS
General Physician, Mumbai
Hello, I am facing night fall or wet dream problem since last 5 years. Someone suggest me to take NF cure or shilajee...
Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
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What is the difference between allergic rhino sinusitis and. Where can I get my allergic prick test done. Or nasal endoscopy and hrct of sinus done.

MBBS, MS (ENT & HEAD AND NECK SURGERY), FSIB, Diploma in Allergy and Asthma
ENT Specialist, Delhi
Allergic rhinitis and chronic rhinosinusitis are completely different conditions with different etiopathogenesis. Allergic skin prick tests and nasal endoscopy are available with ent specialists and allergists and respiratory specialists. Hrct of paranasal sinuses is normally not advised in these conditions, what is advised is ncct pns in cases of chronic rhinosinusitis.
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I am 55+ and thyroid patient and border line uric acid. The problem with me is I cannot clear my throat. Anything I eat seems to stick at my throat and when I clear then each time phelgum cums out. This is happening from many years. Please help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
you are taking medicines for uric acid...it causes joints pain ..due to thyroid throat infections may occurs..pl. consult ENT DOCTOR.
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