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Dr. Banu Murthy

Ayurveda, Bangalore

at clinic
Dr. Banu Murthy Ayurveda, Bangalore
at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Banu Murthy
Dr. Banu Murthy is an experienced Ayurveda in Chamarajpet, Bangalore. You can consult Dr. Banu Murthy at Kalikari Shri Amba Ayurveda Aushadhalaya in Chamarajpet, Bangalore. Save your time and book an appointment online with Dr. Banu Murthy on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 153, 8th Cross, Between 3rd and 4th Main, Chamrajpet Bangalore Get Directions
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I an 40 years old lady, suffering from migraine for the past 25 years. I take homeopathy medicine, if the pain does not subside I take vasograin. Is there any other way to get instant relief?

BHMS
Homeopath
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Hello, Self-care measures can help ease the pain of a migraine headache. Try muscle relaxation exercises. Relaxation techniques may include progressive muscle relaxation, meditation or yoga. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp. Medication: Take Bakson's Mig Aid tablet/ 1 tablet 3 times a day.
1 person found this helpful

I have pimples on my face for last 2 years. When I used to take homeopathic medicine it will stop nd then again its starts . What should I do to completely cure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have pimples on my face for last 2 years. When I used to take homeopathic medicine it will stop nd then again its s...
Dear Lybrate User, *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples *To avoid having pimples it is not just necessary to keep your face oil free but your hair shall also not be oily. Leaving overnight oil on your hair can cause pimples as the hair touching your face will make your skin oily. Wash your hair regularly and don’t let them fall on your face. Also go easy on products like hair gels, fragrances and deodorants as they can clog up the skin pores leading to pimples.

What is the best possible way for weight gaining What food to be consume and wat not to gain weight and look healthy.

BAMS
Ayurveda
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What is the best possible way for weight gaining
What food to be consume and wat not to gain weight and look healthy.
Dear you can easily gain weight by following these best things: - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
3 people found this helpful

I am 23 years old and can not able to sleep from 7days what is the reason and what is its remedy.

BHMS
Homeopath
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I am 23 years old and can not able to sleep from 7days what is the reason and what is its remedy.
Hello..... It can be due to stress... Take homoeopathic medicine:- Aconite napellus 30 ( 3 drops twice a day only for two days ).. Do not repeat the medicine after 2 days..... Wait for 5 days.... If no relief then consult me..... Start yoga....... For more advice or proper treatment you can consult me....... Good luck.......

I am suffering from fracture bone from last 3 months. Bone was not much heal. Fracture is down side of the knee. Can you suggest me for healing faster the bone?

MBBS
General Physician
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I am suffering from fracture bone from last 3 months. Bone was not much heal. Fracture is down side of the knee. Can ...
Have protein and calcium rich foods n once get checked with the doctor who has treated you to make sure that everything is alright as the healing time for lower limb fractures is 3mnths gnrlly.
1 person found this helpful

Why does people get heart attack.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Why does people get heart attack.
A heart attack happens if the flow of oxygen-rich blood to a section of heart muscle suddenly becomes blocked and the heart can't get oxygen. Most heart attacks occur as a result of coronary heart disease (chd). Chd is a condition in which a waxy substance called plaque builds up inside of the coronary arteries.

My left knee joint gets cracking sound every time its bent. Is it serious? My lower back is also in pain most of the time. I have office sitting job.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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My left knee joint gets cracking sound every time its bent. Is it serious? My lower back is also in pain most of the ...
Hi You may engage a physiotherapist for exercises of back and knee. For backache take Ace-proxyvon 1BD for 5 days. Nothing to worry for knee Apply voveran TPS gel in both places after hot fomentation it will settle.
2 people found this helpful

I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

Professional Certified Coach, Ph. D - Psychology
Psychologist
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
Lybrate-user, what you are going through is greaving. Loosing loved one is not easy to deal with emotionally. I am sorry for your loss. There are few things I would like you to try. 1. When you feel sad. Feel the feeling of sadness fully. You may close your eyes and let that sadness flow through your mind and body. If tears flow let them flow. Cry it out. Feeling what you feel fully and totally is healing. Once you feel your sadness fully. You might feel the lightness in your heart. Feel that too and say out loud. How wonderful! and engage your mind remembering some good qualities and good times you spent with the person you are missing. 2. Regular simple breath awareness meditation also help manage your loss. 3. You may also l write daily 3 to 5 things you are grateful to every morning. These things could be as simple as having a bed to sleep and food to eat. Affirm what you write and add new thing in your list for 7 to10 days. If you are not feeling any change over next 2 weeks or if you lack motivation to initiate and maintain above activities feel free revert and we could work together for few weeks to months to reverse your cycle and help you appreciate what you have. Hope this helps wishing you very best.

I want to remove pimple from my face. Please tell me what I do? I have tried many medicine for face problem but no more benefits any medicine I feel very tired.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I want to remove pimple from my face. Please tell me what I do? I have tried many medicine for face problem but no mo...
Hi recurring acne problems are due to improper diet and daily schedule. Try this a) avoid spicy and non-vegetarian diet b) go to bed early and avoid late night sessions c) tab gandhak rasayana 1 twice a day d) khadirarishta 2 tsp twice a day with water e) clarina face wash f) maha manjisthadi kwath 2 tsp twice a day with water.
4 people found this helpful

Hi, I Am Suffering From Ichthyosis. I have Tried Heavy Moisturizers But It Is Not Effective. Please Tell Some Home remedies Fir Ichthyosis. And Suggest Some Best Moisturizers. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi, I Am Suffering From Ichthyosis. I have Tried Heavy Moisturizers But It Is Not Effective. Please Tell Some Home re...
'raktashodhak' with 'Varanyadi gana' herb combos in MARICHYADI oil base has to be seen for response and further Course of action.

How to take care of our teeth?

BDS
Dentist
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Burshing twice daily, flossing and use of mouthwash basically does the trick. Regular dental check up at every 6 month helps to detect caries in its incipient form thereby preventing bigger complication later on. Try avoiding refined carbs in your diet and make sure you thoroughly rinse your mouth with normal water after having food.

Diploma in Child Health, MBBS
Pediatrician
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As Summer is on, we need to protect ourselves from the heat . Try to take some water regularly, stay in shady areas, try to avoid exposing to ? sun.
19 people found this helpful

My grandmother is a diabetic patient. She is regularly taking all the prescribed medicines. But these medicines are not dat effective. Is there any other way apart from medicines to help her?

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist
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My grandmother is a diabetic patient. She is regularly taking all the prescribed medicines. But these medicines are n...
You need to provide detail information about your medical history in order to suggest you further. You can consult with me regarding further management with latest blood sugar reports.
1 person found this helpful

Hi I am 22 year old and I have shoulder and back ache. I think it is because of studying style can it be something else?

MBBS, MS - Orthopaedics
Orthopedist
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Hi I am 22 year old and I have shoulder and back ache. I think it is because of studying style can it be something else?
Investigations suggested: hb, tlc, dlc, esr, sugar, vit. D urine r/e. X ray of the affected part. Anyway you may try, sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then please inform. Contact your family doctor or nearest hospital for emergency help. Shoulder pain may settle down with same treatment.

My gums have started bleeding suddenly from last three days and in some parts they are swollen what should I do?

MDS - Oral & Maxillofacial Surgery
Dentist
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My gums have started bleeding suddenly from last three days and in some parts they are swollen what should I do?
Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.

I am having fever from last 7 days all day long fever is no there but every night it is 102 please help.

BHMS
Homeopath
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I am having fever from last 7 days all day long fever is no there but every night it is 102 please help.
Hello, if you are suffering with fever from 7 days then go for the blood tests:- cbc, mp, widal urine routine and culture start taking ferrum phos 6x, 5-5 tab. Every 3 hourly. Revert me with the reports.

I am 45 male over weight how to loose weight quickly without fasting & any side effects.

MBBS
General Physician
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I am 45 male over weight how to loose weight quickly without fasting & any side effects.
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and for loosing weight few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
2 people found this helpful

My husband has lack of calcium and now he developed yellowness in his teeth. I need some home treatment so this yellow staining would removed?

BDS
Dentist
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My husband has lack of calcium and now he developed yellowness in his teeth. I need some home treatment so this yello...
stains can be removed by professional teeth cleaning(scaling) and he can go for teeth bleaching if required..
6 people found this helpful

What to do if my heartbeat is high like about 200?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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What to do if my heartbeat is high like about 200?
It's too much. Get checked for tachycardia by possible sa node hyperactivity. In the meantime take arjuna capsules 1 bd with mukta pishti 250 mg bd.

Since last 3-4 years I am suffering from sleep apnea and snoring what is rededy available in ayurved.

PDDM, MHA, MBBS
General Physician
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Clear nasal passages. If you have a stuffy nose, rinse sinuses with saline before bed. Using a Neti pot, nasal decongestant, or nasal strips can also help you breathe more easily while sleeping. If you have allergies, reduce dust mites and pet dander in your bedroom or use an allergy medication. Keep bedroom air moist. Dry air can irritate membranes in the nose and throat, so if swollen nasal tissues are the problem, a humidifier may help. Change your sleeping position. Elevating your head four inches may ease breathing and encourage your tongue and jaw to move forward. There are specially designed pillows available to help prevent snoring by making sure your neck muscles are not crimped. Sleep on your side instead of your back.
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