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Dr. Banu Murthy

Ayurveda, Bangalore

Dr. Banu Murthy Ayurveda, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Banu Murthy
Dr. Banu Murthy is an experienced Ayurveda in Chamarajpet, Bangalore. You can consult Dr. Banu Murthy at Kalikari Shri Amba Ayurveda Aushadhalaya in Chamarajpet, Bangalore. Save your time and book an appointment online with Dr. Banu Murthy on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 153, 8th Cross, Between 3rd and 4th Main, Chamrajpet Bangalore Get Directions
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How to control Psoriasis.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
How to control Psoriasis.
Psoriasis is manageable, the traditional approach is to start with the mildest treatments topical creams and ultraviolet light therapy (phototherapy) and then progress to stronger ones only if necessary. The goal is to find the most effective way to slow cell turnover with the fewest possible side effects coupled with a dietary therapy specially designed to manage psoriasis. Researchers found several studies linking obesity to an increased risk for psoriatic disease. These studies indicate that a higher body mass index (bmi) is associated with an elevated risk for developing psoriasis and psoriatic arthritis, as well as increased disease severity. Obesity may provide the nudge that triggers psoriasis in people who are already predisposed to it, researchers also found that in overweight individuals, losing weight may improve the effectiveness of treatments. So if you lose weight, you may be reducing fuel for the fire.
2 people found this helpful
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I am 28 years married women, I have pimples and ance on face my oily face. Please suggest any ointment or cream.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Pimples at this age signal hormonal imbalance. You need ayurvedic tablets to restore the balance of hormones
3 people found this helpful
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I am 24 Year old man. I am extra thin. My weight is only 47 kg and my hands are too thine. How can I build up my body and muscles.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I am 24 Year old man. I am extra thin. My weight is only 47 kg and my hands are too thine. How can I build up my body...
1. Increase your protein intake. 2. Do strach exercise in alternative days. 3. Take any milk shake. 4. Include milk, milk products, egg in your diet. 5 but aviod fried foods. 6. Don't skip your meals. 7. Include fresh curd in your diet atleast 2 times.
1 person found this helpful
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I am suffering from a dry cough for the last 2 weeks and I have chest pain whenever I caught hard can you suggest what should be done?

PGDHHM, MBBS
General Physician, Delhi
I am suffering from a dry cough for the last 2 weeks and I have chest pain whenever I caught hard can you suggest wha...
Antitussive cough syrp will be helpful to you. Do lukewarm water gargles twice a day. Do take steam inhalation twice daily. Drink plenty of liquids. Take adequate rest. Hope this helps u. If required, consult with details
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I am 32 year old female, I have suffered back pain for last 2 months, here I have to inform you in my residence cell tower is there below 100 mtrs, it was any problem from cell towers.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. I do not think that cell towers can cause it.
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My wife is having multiple fibroids in uterus, in that three are big in size, gynaecologist suggested lap surgery to remove uterus, please suggest what to do?

MBBS
General Physician, Chandigarh
It is the appropriate advise you should go for the surgery as multiple fibroids can give her other problems like excessive bleeding etc.
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Sir I am 20 year old male but my weight is 48 kg. Sir please tell what can gain my weight.

BHMS
Homeopath, Faridabad
Sir I am 20 year old male but my weight is 48 kg. Sir please tell what can gain my weight.
Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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Can anyone tell me the difference its gonna make towards my body if I go to jogging or if I go to gym? I want to know the difference between the two.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Can anyone tell me the difference its gonna make towards my body if I go to jogging or if I go to gym? I want to know...
There are two kinds of exercise modes aerobic and anaerobic, jogging, walking, cycling, dancing are all aerobic forms of exercise also called cardio vascular. Doing these exercise you can improve your heart health and build up stamina. The other form which is weight training is anaerobic form which you do to build muscle hence strength and reduce body. Both in combination works best for a person. 3 days of weight training and 3 days of cardio is ideal.
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I am losing hair quickly and have tried all shampoo but no effect. Please help me.

BAMS
Ayurveda, Ambala
I am losing hair quickly and have tried all shampoo but no effect. Please help me.
Follow these best tips for treatment of hair loss: • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I am a 22 year old mail. I have oily skin on my face and lot of blackheads on my nose. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 22 year old mail. I have oily skin on my face and lot of blackheads on my nose. What should I do?
Homoeopathic medicine NATRUM MUR 6X ( Dr Reckeweg) Chew 4 tabs 3 time daily Apply Cucumber daily in evenings for 1 hour Apply Lime juice daily morning on face for 15 minutes HOME REMEDY Prepare a paste of Multani mitti + 1 spoon Turmeric powder +10 drops Lime nd add Raw milk to prepare a paste nd apply thi paste twice in a week
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I am diabetic since 2 years my sugar level is 170/180 in fasting which medicine you refer to use ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Being a homoeopath I can recommend you a good homeo medicine syzygium jambolanum q ( dr. Reckeweg )20 drops tdss before meals in 20 ml fresh water gymnema sylvestra q (sbl ) 30 drops morning empty stomach in 1 glass fresh water.
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How to reduce dark spots on face. what to do?

M.Sc - Dietitics / Nutrition, DNHE, PGDP, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How to reduce dark spots on face. what to do?
Take the sandalwood and make it as fine powder. Then add the glycerin and rose water to the sandalwood powder. Make it as the smooth paste and apply on the face. All the three ingredients are helpful in removing the dark spots, black spots.
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There are many pimples on my face what to do? I have tried many medicine and creams but no advantage. My skin is oily and sensitive.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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My face is very oily and pimples. How to clear the pimples and how to control the oil in my face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My face is very oily and pimples. How to clear the pimples and how to control the oil in my face.
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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How can I stop marks on face.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
How can I stop marks on face.
You should take nux vomica 200 / 5 drops in little water twice a day for two weeks. Revert back after two weeks with feedback.
1 person found this helpful
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How can I increase my height. My height is 5 feet 4 inch. Is this optimum height for a 18 years old guy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How can I increase my height. My height is 5 feet 4 inch. Is this optimum height for a 18 years old guy?
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
1 person found this helpful
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Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Mumbai
Tips For choosing a sunscreen
Choose a Sunscreen with a UVA and UVB Protection
SPF of 30 blocks about 97% of UVB radiation.
For Acne Prone skin Use a Gel Based sunscreen
28 people found this helpful

Hello doctor I have a black spot on my nose since last six months when I apply anti spot cream, it becomes light but if I don't apply the spot becomes dark again can I remove it completely?

BHMS
Homeopath, Faridabad
Hello doctor
I have a black spot on my nose since last six months when I apply anti spot cream, it becomes light but ...
Hello , apply Bakson Sunny Herbals Cocoa butter cream on your nose dark spot. take Azadirachta 1X , 2 tabs twice daily.
1 person found this helpful
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Is there any medicinal therapy or any physio exercises to increase height and immunity power with stamina?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Is there any medicinal therapy or any physio exercises to increase height and immunity power with stamina?
You can do yoga and pranayam to increase your height. Also start taking cap more power and shakti plus. These are herbal products and without and any side effect.
1 person found this helpful
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I have a disease of heart prblm, diabetes, TB, vey high uric acid. Which diet should be taken for health recovery? please advise me.

MBBS
General Physician, Delhi
I have a disease of heart prblm, diabetes, TB, vey high uric acid.
Which diet should be taken for health recovery? pl...
Take high fibre food fresh green veggies and in fruits guava orange apple high proteins low fat and carbohydrates walk regularly and don't skip medicine.
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