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Dr. Banu Murthy

Ayurveda, Bangalore

Dr. Banu Murthy Ayurveda, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Banu Murthy
Dr. Banu Murthy is an experienced Ayurveda in Chamarajpet, Bangalore. You can consult Dr. Banu Murthy at Kalikari Shri Amba Ayurveda Aushadhalaya in Chamarajpet, Bangalore. Save your time and book an appointment online with Dr. Banu Murthy on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kalikari Shri Amba Ayurveda Aushadhalaya

# 153, 8th Cross, Between 3rd and 4th Main, Chamrajpet Bangalore Get Directions
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I have issue with teeth always paining and blooding at the time of brush, What to do?

MDS
Dentist, Wardha
I have issue with teeth always paining and blooding at the time of brush, What to do?
Bleeding from gums during brushing is caused by debris near the gums that cause gum sweeling. It also causes pain and sensitivity. You may require tooth cleaning (scaling) to be done. Consult your dentist.
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Hello Doctor! My father has diabetes, as I heard that it will come by family history, Is it true? Is there any suggestions to not get diabetes from my father? Am 22 years old.

BAMS, MD, Panchakrma
Ayurveda, Nashik
Hello Doctor!
My father has diabetes, as I heard that it will come by family history, Is it true? Is there any sugges...
Yes boss. It is genetic. It is right. If you want to. Prevent. Then. Do panchakarma regularly in Every year. Specialiy. Vaman. And basti. Don't eat. Sweet. Food. Do exercise regularly.
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I had little bit of black Marks on my face and some its irritate me to toch it and scratch it so what is the solution dr.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had little bit of black Marks on my face and some its irritate me to toch it and scratch it so what is the solution...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
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Tips for Parents and Carers

MD - Paediatrics, MBBS
Pediatrician, Faridabad
Tips for Parents and Carers

Healthy eating gives kids the energy they need for their busy days.

Here are some great ways to make it easier.

Breakfast is important: it can be up to 12 hrs since their last meal, so kids need to refuel for the day ahead. Give him healthy choices like cereal and reduced fat milk, toast, fresh fruit, eggs on toast, juice and reduced fat yoghurt.

Water works: get kids into the habit of drinking water to keep them hydrated throughout the day.

Snack smart: encourage your kids to take an interest in their health early in life by planning their own healthy snacks-this will help them look for a healthy diet when they get older.

Get cooking: food is not just about good nutrition; it's one of life's great pleasures. Transform your kids into young cooks-even young children can help peel carrots, pod peas, great cheese, put together tacos or design their own healthy pizza toping. If they've helped make it, they'll be more likely to enjoy eating it.

Slow and steady: encourage them to eat slowly. This prevents overeating and helps them recognize when they're full.

Eat at the table: eating snacks and meals sitting down at the table or kitchen bench instead of in front of the tv is good habit for the whole family.

Get a balance: variety and balance are the keep to helping a child enjoy a healthy diet. Aim to eat a variety of foods each day (this depends on the age of the child) including fruit, vegetables breads and cereals, lean meat or fish and reduced fat dairy products.

Tasty exploration: encourage kids to try different food. Exposure to lots of different tastes and flavours adds excitement to meals.

2 people found this helpful

Sir my diagnosed condition is not good. Sometime I feel little pain in my stomach what I do please tell me sir.

BHMS
Homeopath, Faridabad
Sir my diagnosed condition is not good. Sometime I feel little pain in my stomach what I do please tell me sir.
Hello, please explain what is your diagnosed condition. For pain in stomach take BC No. 03, 5 tabs thrice daily. Revert with reports.
1 person found this helpful
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Hi, i'm aged 23 and my height is 165cm with 56kg weight. Is it fine or I have to gain some weight. Please suggest. Thanks.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chennai
Your body mass index found to be normal but if you feel you need to improve your muscle mass go for strengthening exercise & modification your diet.
1 person found this helpful
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I have a sleep problem at day times while working times so that I can't concentrate on my work.

MBBS, cc USG
General Physician, Gurgaon
I have a sleep problem at day times while working times so that I can't concentrate on my work.
7 hour sleep is okay more sleep will make person dull One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active
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I am basically from Hassan but now am settled in Bangalore my skin colour is very Dark so please provide some guidelines.

M.D. (Ayurved), D.H.M, CHSE
Ayurveda, Jamnagar
I am basically from Hassan but now am settled in Bangalore my skin colour is very Dark so please provide some guideli...
Dear user: Having a clean, lustrous and attractive skin is the dream of many people and aim of many youngsters. But, hereditary factors, pollutants, hormones have their say in this matter. People are more dependent on the cosmetics, most of which are more hazardous than helpful. Here are few tips for you 1. Aloe vera pulp – 20 grams mixed with half a teaspoon (3 grams) turmeric powder and heated for a minute and this is applied externally. Left for 20 minutes and wash off with water. 2. Another good remedy to improve skin complexion is with sandalwood, turmeric and rose petals. Take one tea spoonful of sandalwood powder and add 2-3 pinches of haridra (Turmeric) Powder in it. Now grind/crush 5-6 rose petals and mix this into the other two ingredients. Make a paste of all the ingredients with rose water or just the plain water. Apply it evenly on the face, rinse off after 20 minutes with plain water. Consult me privately for any assistance
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I am a 24 year female candidate. Approx from last one year I am facing of problems like bad breath, chopped lips and sticky saliva. Is it a dry mouth problem or anything else. How should I treat it?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am a 24 year female candidate. Approx from last one year I am facing of problems like bad breath, chopped lips and ...
I think your water intake is less you must take at least three litres of water every day get scaling polishing done by a dentist use betadine mouth wash thrice daily.
1 person found this helpful
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I have migraine issue. Left side, pulsating quality of headache, severe pain intensity, happens after walking alot or climbing too much, feeling of nausea and intolerance to sound or light!

BAMS, MD Ayurveda
Sexologist, Lonavala
I have migraine issue. Left side, pulsating quality of headache, severe pain intensity, happens after walking alot or...
1. Take ½ glass of carrot juice 2. Add ½ glass of spinach juice 3. Mix well 4. Drink this juice to cure migraine or else you can go for this remedy 1. Add chamomile powder to 1 cup of boiling water 2. Transfer the liquid to a cup 3. Drink when hot 4. It gives fast relief from migraine
2 people found this helpful
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I am habichated by cigreet nd I hve so much stress in my neak so what I hve to do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am habichated by cigreet nd I hve so much stress in my neak so what I hve to do.
Dear lybrate-user, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Nicotine and other chemicals can cause cancer of different types and areas. Throat cancer, mouth cancer, lung cancer, stomach cancer and brain problems can result. Over and above smoking may also increase the risk factor of heart attack and brain stroke. Please quit smoking. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you’re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse—no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Mind power building therapy, motivational therapy etc should help you doing so. Take care.
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Helo sir my name is rahul I have mpb male pattern baldness iam using finasteride and logi hair since 5months and no effect is seen only 10 percent results are ther and can I have sex with my wife and can conceive baby plzz reply me.

Dermatologist, Delhi
Helo sir my name is rahul I have mpb male pattern baldness iam using finasteride and logi hair since 5months and no e...
Finasteride may affect sperm quality. But its not proven and is reversible. Stop finasteride, get done semen analysis. I hope there will not be any problem after stopping finasteride. Good luck.
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My daughter is 14 years old but her height is not increasing she is 4.5 feet and all my family members are above 6 feet. What to do?

Advanced Aesthetics
Ayurveda, Gulbarga
My daughter is 14 years old but her height is not increasing she is 4.5 feet and all my family members are above 6 fe...
Calculate your projected height. Working in inches or centimeters, you can try to predict your height based on the height of your parents. o Add up your mom and dad's heights (in inches or cm). o Add 5 inches (13 cm) if you're a boy; subtract 5 inches (13 cm) if you're a girl. o Divide by 2. o The answer is your predicted height, give or take 4 inches (10 cm). Note that this isn't an absolute calculation, but it should be pretty close. Eat right. Ensuring that you're getting all the vitamins and minerals your body requires will help you grow to your full height. Take a supplement targeted at your age group with breakfast each morning, and try to incorporate certain foods into your diet. Here are some specific suggestions: ? Make sure to take in an abundance of carbohydrates and calories for that is where the body gains its energy to grow. ? Get plenty of calcium (found in dairy products and green vegetables). Calcium promotes bone growth, and can help prevent osteoporosis. ? Taking 500 mg of niacin has shown to significantly increase growth hormone levels only when taken on an empty stomach. ? Get sufficient vitamin D (which can be obtained through eating fish, alfalfa, or mushrooms, or spending enough time in the sun). Vitamin D promotes bone and muscle growth in children[, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. If you don't like fish, consider a purified fish oil supplement (purifying removes mercury). ? Take in lots of protein (from meat, eggs, tofu or legumes). Proteins provide an essential building block your body needs in order to grow. At least one (preferably two) of your meals each day should include a high quality protein. ? Up your zinc intake (oysters, chocolate, peanuts, eggs, peas, asparagus and supplements). A zinc deficiency can cause stunted growth in children . The best way to make sure you meet your body's daily need is by taking a vitamin or supplement that includes zinc. ? Eat on a regular schedule. You should be eating 3 meals a day, with small snacks between breakfast and lunch, and lunch and dinner. Try to schedule these events at roughly the same time each day. Exercise your body. Sadly, if your growth plates have closed as due to your age, exercising will not affect your growth rate.[11] But if you enjoy swimming, biking, running, or yoga, among other sports, and you haven't stopped growing, exercise combined with the right diet and proper sleep should help you grow. ? Doing stretches has some beneficial effects. There are tons of "grow taller" exercises on the Internet, which claim to help you grow. As mentioned above, after your growth plates have closed, you will not grow taller. Therefore, there's no scientific evidence to suggest you can grow taller through stretching. Stretching may improve your posture.for further assistance you can concern me privately.
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Hello doctor I had tooth decay but it not started paining but can I know is there any way to reduce that please.

MDS
Dentist, Chennai
Hello doctor I had tooth decay but it not started paining but can I know is there any way to reduce that please.
Once the tooth is decayed, it has to be removed and filling has to be done. Once you done its maintained. Do not wait till you get pain.
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I am suffering PCOD. How long will I take to conceive. Will it be cured completely.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am suffering PCOD. How long will I take to conceive. Will it be cured completely.
pcod take time to cure so,take proper medicine for long time.you can try to conceive during treatment.
3 people found this helpful
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Doctor I have no of gathey knots in my arms and I also have thyroid and uric acid. What am I suffering from gathia or gouts are they same what medicine should I take.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Although the exact diagnosi can only be maade by physical examination but it seems like these knots are growth of fat cells in a thin, fibrous capsule usually found just below the skin,multiple in number scattered in whole body epecially the torso, neck, upper thighs, upper arms, and armpits and these fat growths are called LIPOMA and these have no relation with either URIC ACID or THYROID PROBLEM.Mysself being a homoeopathic physician will urely provide you ome veery effective homoeopathic medicine for your problem but I want to clear certain things regarding these growths 1.Since when are you suffering from these growths 2.Are these painful 3.Are these increasing in number and size with passage of time 4.Have you suffered from any severe chest infection or Throat problem in the past
1 person found this helpful
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Please share the diet sheet for 30years old women. Many thanks in advance Padmaja.

MBBS
General Physician, Mumbai
Please share the diet sheet for 30years old women.

Many thanks in advance
Padmaja.
Good morning padmaja In your diet have a low fat and high carbohydrates and proteins content and exercise regularly
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I have black spots like sun burn on my face I have used scar cream but no result which cream I have to be use.

BAMS
Ayurveda, Ambala
I have black spots like sun burn on my face I have used scar cream but no result which cream I have to be use.
Follow these best tips to lightens and remove the black spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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Sir ,I am suffering from pimple (funsi) on my face it grow again and again on my face with pain ,which medicine should I take.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Sir ,I am suffering from pimple (funsi) on my face it grow again and again on my face with pain ,which medicine shoul...
hello, Most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: Fresh Fruits & Juice, Fresh Steamed Vegetable n soup, salad butter Milk or Cured in very useful for fast result. Home Remedy: 1 A TEASPOONFUL OF CORIANDER JUICE MIXED WITH PINCH OF TURMERIC POWDER AND APPLY 2 POUNDED ORANGE AND LEMON PEEL APPLY ON AFFECTED AREA B & T - AKNE -CARE SOAP / CALENDULA & ALOE MULTI PURPOSE CREAM apply locally Neem n aloe face wash Stay Healthy- Naturally
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I am very weak. I want to gain body. As I am 20 years old yet I looks like a child. What can I do for my body?

BHMS
Homeopath, Raebareli
I am very weak. I want to gain body. As I am 20 years old yet I looks like a child. What can I do for my body?
Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. 2. Peanut Butter -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. •Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. •Alternatively, a peanut butter sandwich is also a good choice. If you have any medical disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent. Take Five phos - 4 tablets twice daily.
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