Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Bangaru Girish K. R

Cardiologist, Bangalore

Dr. Bangaru Girish K. R Cardiologist, Bangalore
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Bangaru Girish K. R
Dr. Bangaru Girish K. R is one of the best Cardiologists in Basaveshwara Nagar, Bangalore. You can consult Dr. Bangaru Girish K. R at Panacea Hospital Pvt Ltd - Basaveshwaranagar in Basaveshwara Nagar, Bangalore. Book an appointment online with Dr. Bangaru Girish K. R on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 32 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

#334, 8th Main,3rd Stage, 4th Block,Basaveshwara Nagar. Landmark: Near-Post OfficeBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Bangaru Girish K. R

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir, I am a 36 years old man. Frequently suffering from stomach and abdomen pain. Monthly once or twice from two years. Meftal spas tablet giving some relief at that time at least after 12 hours. Also severe weakness at that time. I have high BP and on Telma-H for that. I have digestion problem also. Please suggest me the specialist to consult.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
As reported your Digestive system does not work properly . Along with that in this age you have BP is further an issue Start with R-85 Homoeopathy drops with your current Medicine for BP n R-39010-15-Drops with small quantity of Water Wishes for You Good Health
2 people found this helpful
Submit FeedbackFeedback

Doctors please help me. My age is 28 year male since before 3 years I am suffering from depression and on medication now. And I am working in bank. Now before two days I am suffering little bit anxiety and heart palpitation little bit fear will come and so much negative thoughts are sticking in my mind after coming home also I will not be in peace something negative thoughts are going on. Please tell me how to overcome this.

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
Doctors please help me. My age is 28 year male since before 3 years I am suffering from depression and on medication ...
Dear lybrate user please try to bring some change in your lifestyle like waking up early in the morning and going for a walk, doing some exercises. You can also join some gym. I would suggest that you start maintaining a daily diary. Write your thoughts and associated feelings there. Try to reflect upon the reasons for these negative thoughts. Whenever these thoughts crop up in your mind try to distract yourself. Most important suggestion is that along with these medicines you please start consulting a psychologist and take up regular one on one counseling sessions. I hope you will benefited from the above mentioned suggestions and try to apply them in your life. Please feel free to give your feedback. Take care.
1 person found this helpful
Submit FeedbackFeedback

BHMS
Homeopath, Sindhudurg
HOME REMEDIES FOR HIGH TRIGLYCERIDES/ CHOLESTEROL-
The best home remedy to cure a person with high cholesterol is to have at least 8-10 glasses of water per day.
Immerse 2 tablespoons of coriander seeds in a glass of water. Boil the concoction and allow it to cool. Strain the water and have it three times a day.
Take 10 pieces of cinnamon sticks and put them in a pot containing 5 teacups of water. Boil the water and then add a tablespoon of honey to it. Drink this concoction when it’s warm.
In a glassful of milk, add a piece of garlic and boil it. Allow it to cool before drinking. Consume this for a few days. Not only would it reduce cholesterol, but also take care of the cardiac pains.
Alternatively, a person who has problems of high cholesterol can also have 2-3 cloves of garlic per day.
Mix 10-12 tablespoons of apple juice and 5-6 tablespoons of apple cider vinegar. Intake this mixture once a day.
Consuming raw onions or onion juice is also beneficial in reducing the high cholesterol.
Regular exercising is very necessary to keep the cholesterol levels under control.
In green leafy salads, mix a small amount of olive oil. It proves beneficial lessening the high cholesterol levels as well as for the proper functioning of the heart and the body.
Persons suffering from high cholesterol should have foods rich in fiber such as raspberries, blackberries, strawberries, broccoli, green beans, etc.
Consume lots of almonds and walnuts. These are helpful in reducing the cholesterol levels.
Chewing sweet neem is also beneficial in lowering the high cholesterol levels.
Having fenugreek seeds and sprouts helps to reduce the high cholesterol levels.
Persons suffering from high cholesterol levels should have a small bowl of curd everyday. Curd acts favorably in reducing the cholesterol levels.
Another effective natural remedy to treat high cholesterol levels would be to have foods rich in lecithin such as egg yolk, vegetable oils, whole grain cereals, soybeans and un-pasteurized milk.
It is advisable to have food prepared from sunflower seeds instead of butter and saturated oil. This is highly beneficial in regulating the cholesterol levels.
CONSULT PRIVATELY FOR HOMOEOPATHIC TREATMENT WITHOUT ANY SIDE -EFFECTS.
DR RUSHALI ANGCHEKAR
VAIBHAVI HOMOEO CLINIC VENGURLA
9404447484
78 people found this helpful

I am a female of 13 yrs and I have a rheumati heart disease since I got diz disease from 6 yrs d consult Dr. advice nt 2 take meat nor fish nor egg xo what are the diet that I can take and is thiz disease not curable or?

BAMS
Ayurveda, Udupi
Please be brave it is curable by Ayurveda and yoga and pranayama msg me in private for further details.
You found this helpful
Submit FeedbackFeedback

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Heart healthy food

Cut processed food consumption to a minimum and increase that of freshly cooked food. Reduce salt intake as much as possible. Increase the percentage of fruits and vegetables in your diet. Chold back on binge eating and king sized portions explore low fat low calorie options switch to skimmed milk and make fried snacks a rare indulgence
25 people found this helpful

Hello doctor. I am sudip sarkar from ranaghat dis-nadia. I want some advice related to my father. He is a heart patient. But now he is having some problem of swelling of the feet. And he is now under medication also. Nw what I should do to overcome this swelling problem?

BHMS
Homeopath, Delhi
Hello doctor. I am sudip sarkar from ranaghat dis-nadia. I want some advice related to my father. He is a heart patie...
Hi Sudip Following things needs to be done:- 1. He needs to go for a thorough check up by a qualified physician, for that you should consult the doctor who is treating him for the heart problem. Blood pressure should be monitored regularly. 2. Routine blood tests are required to rule out any advanced pathology which may be developing in some organ. 3. Assuming that he is under medication for his heart problems there are some medicines which are known to cause swelling of the feet if taken for long; in that case the medicine needs to identified and replaced by a suitable one. 4. Other than these he should maintain a healthy lifestyle with proper physical exercise; in his case walking is best. 5. Diet should be maintained properly with a balance of all nutrients.
You found this helpful
Submit FeedbackFeedback

I have high bp and I usually take medicines but I want to control my bp without taking any medicines. Can you as suggest me precautions for it?

MBBS, PG Diploma in Clinical Cardiology
Cardiologist, Gurgaon
I have high bp and I usually take medicines but I want to control my bp without taking any medicines. Can you as sugg...
yes there is way to control BP like lifestyle modifications , daily 30 min excercise , low salt and spices intake . weight control and eat less fat , sugars , sweets , fried and junk food.
3 people found this helpful
Submit FeedbackFeedback

Sir most of time I feel pain in chest what's the reason for that I daily drink 1 2 ltr water sleep 5 6 hour and 3 time proper eatingWhat I should do for a healthy heart? I am very stressful about my carrier is tension reason for heart pain suggest me.

PDDM, MHA, MBBS
General Physician, Nashik
Sir most of time I feel pain in chest what's the reason for that I daily drink 1 2 ltr water sleep 5 6 hour and 3 tim...
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9.Go for detail Annual Health check up.
You found this helpful
Submit FeedbackFeedback

I have done CABG heart surgery on 15th of July Now I have pain near soothes and I am not able to breath properly.

MD- INTERNAL MEDICINE, MBBS
General Physician, Delhi
I have done CABG heart surgery on 15th of July Now I have pain near soothes and I am not able to breath properly.
It is a normal phenomenon after a bypass surgery. Give hot fomentation, take a tablet of crocin, apply volini spray & prform your light duties. You will recover fast, don't worry.
1 person found this helpful
Submit FeedbackFeedback

Hello i'm 21 years old and on my last checkup I got to know that my bp is high. It was 120/150. Is it serious to have high bp at this age.

BHMS
Homeopath, Faridabad
Hello i'm 21 years old and on my last checkup I got to know that my bp is high. It was 120/150. Is it serious to have...
Hello, don't worry , it is not serious but need to take medicine and make some life style changes.Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
1 person found this helpful
Submit FeedbackFeedback

I had a minor heart attack in jan 2002, my age is 42, i am doing regular blood chekup for the same, i also consume liquor occasionally, will that be repeated after taking precautions?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
before understanding i need to understand other pre-morbidities.. pl send your history on private conversation then answering it will be easy & perfect
You found this helpful
Submit FeedbackFeedback

My daughter chest is large so not comfortable Dr. suggestions is plastic surgery, but not plastic surgery my daughter is not married .so any problems have mother in law house so only cream tablet cure this solution.

MBBS
General Physician, Mumbai
My daughter chest is large so not comfortable Dr. suggestions is plastic surgery, but not plastic surgery my daughter...
Dear lybrateuser, - Yes, it can be reduced by surgery, any cream, tablet may not be effective, so go as per your doctors advise.
You found this helpful
Submit FeedbackFeedback

My Father is suffering from High Sugar and High BP after the treatment of 2 year in this field so please suggest me how.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
My Father is suffering from High Sugar and High BP after the treatment of 2 year in this field so please suggest me how.
Once the fasting blood sugar is more then 126 mg/dl and pp blood sugar is more then 200 mg/dl, patient is diabetic and diabetes can be controlled only by medication and can't be cured. The same os with blood pressure once it crosses the prehypertensive state B.P>140/90 medicines can control it but can not revert it back to normal.
You found this helpful
Submit FeedbackFeedback

I am 28y old man & i am feeling some cartilage type thing in b/w chest joint, which not visible from out side but can feel on pressing the skin. please help in this whether its bad or normal thing.

BHMS
Homeopath, Faridabad
I am 28y old man & i am feeling some cartilage type thing in b/w chest joint, which not visible from out side but can...
Hello there is a need to check it physically then i can suggest you something. So you can consult for further guidance. Take care.
2 people found this helpful
Submit FeedbackFeedback

I am sreenu, actually I have addicted to smoking... Previous if smoke I'll relief... Bt nw I can't quit smoking and I cannot relief by doing the smoking. From last 2 months my chest is paining, I want to quit it. Please give me any suggestions.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am sreenu, actually I have addicted to smoking...
Previous if smoke I'll relief...
Bt nw I can't quit smoking and I...
srinu initially you are enjoyed very much. but now you are in problem. better to quit smoking. otherwise you will take severe dose of medicine or you need to consume for long time. it is better to stop. when you have feeling of smoke. it is better to chicklets or chocolates or chewing gum. or take any tiffins or small amount sweets or hot. if you have that thought better to move from that place. better to make friendly relations with who are not smoke. dont sit alone and dont think too much about this problem. better to spend most of the time with good friends. better to share your internal feelings and problems with close friends and family members. better to develop busy schedule of work. if you busy in work there is no chance of smoking. dont make friendly relation with pan shops. better to keep away from them. dont think too much. take right time good food. relax most of the time. be comfortable all the time. be sociable and be happy. ok all the best.
You found this helpful
Submit FeedbackFeedback

Say No To Cholesterol

Diploma in Cardiology, MBBS
Cardiologist, Delhi
Say No To Cholesterol

1. Eat heart-healthy foods

Even if you have years of unhealthy eating under your belt, making a few changes in your diet can reduce cholesterol and improve your heart health.

Choose healthier fats. Saturated fats, found primarily in red meat and dairy products, raise your total cholesterol and low-density lipoprotein (ldl) cholesterol, the" bad" cholesterol. As a rule, you should get less than 7 percent of your daily calories from saturated fat. Choose leaner cuts of meat, low-fat dairy and monounsaturated fats — found in olive and canola oils — for healthier options.

Eliminate trans fats. Trans fats affect cholesterol levels by increasing the" bad" cholesterol and lowering the" good" cholesterol. This bad combination increases the risk of heart attacks. Trans fats can be found in fried foods and many commercial products, such as cookies, crackers and snack cakes. But don't rely on packages that are labeled" trans fat-free" in the united states, if a food contains less than 0.5 grams of trans fat in a serving, it can be labeled" trans fat-free"

Even small amounts of trans fat can add up if you eat foods that contain small amounts of trans fat. Read the ingredient list, and avoid foods with partially hydrogenated oils.

Eat foods rich in omega-3 fatty acids. Omega-3 fatty acids don't affect ldl cholesterol. They have other heart benefits, such as helping to increase high-density lipoprotein (hdl, or" good") cholesterol, reducing your triglycerides, a type of fat in your blood, and reducing blood pressure. Some types of fish — such as salmon, mackerel and herring — are rich in omega-3 fatty acids. Other good sources of omega-3 fatty acids include walnuts, almonds and ground flaxseeds. Increase soluble fiber. There are two types of fiber — soluble and insoluble. Both have heart-health benefits, but soluble fiber also helps lower your ldl levels. You can add soluble fiber to your diet by eating oats and oat bran, fruits, beans, lentils, and vegetables.

Add whey protein. Whey protein is one of two proteins in dairy products — the other is casein. Whey protein may account for many of the health benefits attributed to dairy. Studies have shown that whey protein given as a supplement lowers both ldl and total cholesterol.

You can find whey protein powders in health food stores and some grocery stores. Follow the package directions for how to use them.

2. Exercise on most days of the week and increase your physical activity

Exercise can improve cholesterol. Moderate physical activity can help raise high-density lipoprotein (hdl) cholesterol, the" good" cholesterol. With your doctor's ok, work up to at least 30 minutes of exercise a day.

Adding physical activity, even in 10-minute intervals several times a day, can help you begin to lose weight. Just be sure that you can keep up the changes you decide to make. Consider:

Taking a brisk daily walk during your lunch hourriding your bike to workswimming lapsplaying a favorite sport

To stay motivated, find an exercise buddy or join an exercise group. And remember, any activity is helpful. Even taking the stairs instead of the elevator or doing a few situps while watching television can make a difference.

3. Quit smoking

If you smoke, stop. Quitting might improve your hdl cholesterol level. And the benefits don't end there.

Within 20 minutes of quitting, your blood pressure and heart rate decrease. Within one year, your risk of heart disease is half that of a smoker. Within 15 years, your risk of heart disease is similar to someone who never smoked.

4. Lose weight

Carrying even a few extra pounds contributes to high cholesterol. Losing as little as 5 to 10 percent of your weight can improve cholesterol levels.
Start by evaluating your eating habits and daily routine. Consider your challenges to weight loss and ways to overcome them.
Small changes add up. If you eat when you're bored or frustrated, take a walk instead. If you pick up fast food for lunch every day, pack something healthier from home. For snacks, munch on carrot sticks or air-popped popcorn instead of potato chips. Don't eat mindlessly.

And look for ways to incorporate more activity into your daily routine, such as using the stairs instead of taking the elevator or parking farther from your office.

5. Drink alcohol only in moderation

Moderate use of alcohol has been linked with higher levels of hdl cholesterol — but the benefits aren't strong enough to recommend alcohol for anyone who doesn't already drink. If you drink alcohol, do so in moderation. For healthy adults, that means up to one drink a day for women of all ages and men older than age 65, and up to two drinks a day for men age 65 and younger.

Too much alcohol can lead to serious health problems, including high blood pressure, heart failure and stroke.

If lifestyle changes aren't enough.

Sometimes healthy lifestyle changes aren't enough to lower cholesterol levels. Make sure the changes you make are ones you can continue to do, and don't be disappointed if you don't see results immediately. If your doctor recommends medication to help lower your cholesterol, take it as prescribed, but continue your lifestyle changes. Lifestyle changes can help you keep your medication dose low.

13 people found this helpful

I am 34 and diabetic and hypertension for 1 year and medicated with GLYCIPHAGE SR 500 nd NEBICARD 5 as medicines. I am having a erection problem and cannot satisfy my wife. Any homoeopathic solution with no side effects?

PDDM, MHA, MBBS
General Physician, Nashik
I am 34 and diabetic and hypertension for 1 year and medicated with GLYCIPHAGE SR 500 nd NEBICARD 5 as medicines. I a...
Erectile dysfunction is common with diabetic people. Start doing Kegel Exercises for sexual stamina.
2 people found this helpful
Submit FeedbackFeedback

My mother aged 75 is taking a pill of Tazloc CT 40 since 3 years. Today her BP measure 160/80. Is this abnormal. If yes; then she should increase the dose please advice.

MD - Physicion
General Physician, Delhi
My mother aged 75 is taking a pill of Tazloc CT 40 since 3 years. Today her BP measure 160/80. Is this abnormal. If y...
Don't increase d dose without consulting your doctor. Measure her bp for 2- 3 days, if it still high consult your doctor.
You found this helpful
Submit FeedbackFeedback

I have diabetes and and also I am a heart patient. I have pain in heels since a very long time. Why it is so.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have diabetes and and also I am a heart patient. I have pain in heels since a very long time. Why it is so.
it might be due to a condition called diabetic neuropathy u need to be evaluated thoroughly regarding this first get ur fasting ,pp sugar levels and hba1c tests done then revert with reports
You found this helpful
Submit FeedbackFeedback

I am 63 yrs old went for by pass surgery now I am better but have upper back pain can't sit for an hour needs every time rest on a bed. Please advice.

BHMS
Homeopath, Solan
I am 63 yrs old went for by pass surgery now I am better but have upper back pain can't sit for an hour needs every t...
Take hhomeooathic remedy hypericum 1m 3 doses, hypericum 200+ rhustox200, colocynth 200 twice a day and revert back after one week.
You found this helpful
Submit FeedbackFeedback
View All Feed