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Dr. Bangaru Giressh

Cardiologist, Bangalore

200 at clinic
Dr. Bangaru Giressh Cardiologist, Bangalore
200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Bangaru Giressh
Dr. Bangaru Giressh is a popular Cardiologist in Nagarbhavi, Bangalore. He is currently associated with Essential Hospital in Nagarbhavi, Bangalore. Book an appointment online with Dr. Bangaru Giressh on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 31 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#42, 7th Block, 2nd Stage, Ring Road, Nagarbhavi, Landmark: Near Bda ComplexBangalore Get Directions
200 at clinic
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Hello. Most respectfully give me some idea about how to decrease belly fat? My lower portion is very bad. My weight is okay near 57 kg. I'm 5 ft 3 inch also. I can push up 50 at a time but I want to be a strong man, now a days I'm getting wk too. BP is 160/80. Thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello. Most respectfully give me some idea about how to decrease belly fat? My lower portion is very bad. My weight i...
It will take some effort for you to flatten your tummy. I am outlining a 21 day plan for you. If you follow this plan sincerely then you will see a noticeable difference in just 21 days. There are 5 things that you need to do: 1. Eliminate all refined sugars from your diet. This means no sugar in your tea/coffee/milk, no consumption of sugary beverages like coke, pepsi and total elimination of all snacks like biscuits, cakes, sweet dishes. I know it is difficult but remember that you just have to adhere to this for 21 days. If you wish to snack you can have unsalted peanuts, dry fruits, seeds or yogurt. 2. When you get up in the morning, put your pillow aside and lie with your back straight. Put both your legs together and lift them so your legs are at a 30 degree angle with the bed. Maintain this pose of 5 minutes. Keep breathing while your legs are in the air. 3. Eliminate dinner altogether. In place of dinner have a bowl of papaya. You can have a small bowl of yogurt with black salt if you are not able to control your urge. 4. Keep hydrated through out the day. You need to drink at least 10 glasses of water every day. Tea/coffee are not substitutes of water. Minimize consumption of milk. Add raw vegetables to each meal. 5. One 500 mg tablet of calcium d-glucarate and one tablet of b-complex every day. If you miss even one of the steps mentioned above during your 21 day regime then you have to start all over again from day 1. Please bear in mind that it takes 21 consecutive days of performing all the above mentioned steps for the stomach muscles to start toning up.
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Her triglyceride level is high and the cholesterol level is also in just higher range. What medicine is required?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Her triglyceride level is high and the cholesterol level is also in just higher range. What medicine is required?
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
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I am suffering from chest pain from two weeks, I feel like pain is from both lungs ,I am child smoker , smoking from 2 years daily 7 cigrate ,is this related to some cancer give me some solutions to quit smoking.

MD - Radiation Oncology, MBBS
Oncologist,
I am suffering from chest pain from two weeks, I feel like pain is from both lungs ,I am child smoker , smoking from ...
Dear lybrate user, chest pain can have have multiple reasons. It can be a simple pain originating from the muscles or bones in the chest wall. If pain is brought on by any effort like lifting weights or climbing stairs it might be due to conditions of heart. If it's constant and not brought on by effort, pricking in type it could be due to infection in lung or fluid collection in pleura. I would advise you to consult a physician. Also I would recommend you to take the effort to quit smoking as it poses the highest risk of developing cancer, anywhere in the body.
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I am 21yr old I am suffering from chest pain in several of months. I use some medical in presence of doctor and I relax but suddenly the pain again start so please suggest me.

MBBS, cc USG
General Physician, Gurgaon
I am 21yr old I am suffering from chest pain in several of months. I use some medical in presence of doctor and I rel...
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg (if no drug allergy) one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast consult Physician/me for Further Management
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I am suffering from fever for last 2 week. And pain for chest, you can suggest me.

DASM, holistic healing/ Sujok
Alternative Medicine Specialist, Bangalore
I am suffering from fever for last 2 week. And pain for chest, you can suggest me.
Pain could be due to gastric problem too. Consult physician. Biochecmic mineral combination for fever-11, from homeo shop will help you reducing complications.
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I have gone through bypass surgery 11 months ago. Can I take a normal diet now, Is it ok to stop all the medicines.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have gone through bypass surgery 11 months ago.
Can I take a normal diet now, Is it ok to stop all the medicines.
You can take normal and healthy diet. Try to avoid spicy food, oily food, junk food in any form. Thanks for your query.
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Chronic hypertensive patient. Taking amlodipine and a beta blocker along with it. Besides I take a multivitamin tablet each day. I have a regular toothache and nocturnal cramps. Besides one of my molars came out while eating. Sometimes while waking up in the morning, I feel chest tightness. Please advise regarding my medication if so or kindly suggest me the remedies.?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Maintain proper oral hygiene brush your teeth regularly two times. Get checked for periodontal disease this can loose your teeth. Scaling is another option for plaque removal. Go to a periodontist. As you are a chronic hypertensive patient you need a regular screening of total lipids profile and other tests. Also. Consult a good physician and cardiologist.
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I have slight pain in my chest. It comes almost thrice a week. Should I take that seriously and how can I overcome that pain.

MBBS
General Physician, Jalgaon
I have slight pain in my chest. It comes almost thrice a week. Should I take that seriously and how can I overcome th...
It may be muscular or due to acidity avoid oily spicy and fast food please do light exercise daily have a habit of walking daily to be on safe side pl have ecg.
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I am having back pain for long time. Before 5 months suddenly I felt down in the floor due to low pressure and after that sometimes I feel pain in my back. What should I do? Please help me.

BAMS
General Physician, Gurgaon
I am having back pain for long time. Before 5 months suddenly I felt down in the floor due to low pressure and after ...
hello lybrate user 1- always sleep on hard mattress 2- sit 15 minutes in sunlight daily 3- hot fomentation daily 4- Intake more milk 5- Tab Calcium once a day with milk 6- calcirol sachet 60k once in a week in milk 7- do some exercise/sterching if you would like to consult me privately,please click on consult
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I have pain in my heart some time while I take a long breath then I get the pain on my heart for few minutes so give me some tips doctors please.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have pain in my heart some time while I take a long breath then I get the pain on my heart for few minutes so give ...
At 54 , you should get basic heart tests done , like Echo , Lipid profile, blood sugar and a chest x- ray. get back here with reports.
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My pressure all use 190/100. At present I take ramestar-2. 5, telmat-40am. But till now pressure as it is. Now cloistral, no t. G. Due to high blood pressure my heart problem is identify. Show I want to now which medicine I will take to cure the blood pressure.

MBBS
General Physician,
By enhancing your will power - increasing immune practicing proper diet and controlling life style, it is possible that you may keep your b. P and lipid profile within normal limit without medicine. But you have to strongly decide before jumping in this frey. Otherwise the medicine dose will be gradually increased.
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Sir/ madam My wife having chest pain and also back pain at left side from few days and also problem in breathing then we consulted the doctor her ECG, chest x-ray and 2d echo. ECG is normal and doctor said x-ray showed increase size of heart then he suggested 2d echo then he said results of echo is EARLY DIASTOLIC DYSFUNCTION PRESENT. She take medicine but no relief in pain. Please any cardiologist suggest me what we do and also suggest medicine for pain. Her BP is normal 120/80 every time. Doctor says consulate to destroy but the pain is occurring in chest and going through left arm We already had done CT CORONARY ANGIOGRAPHY the result is zero calcium Please suggest.

MBBS, M.D.(Gen.Medicine)
General Physician, Chennai
Sir/ madam My wife having chest pain and also back pain at left side from few days and also problem in breathing then...
I presume your wife is of similar age like you, in her twenties. At this age structural heart disease causing chest pain is highly unlikely. Most likely it should be anxiety or stress related. Check with a psychiatrist regarding this. One structural heart disease that can cause similar symptom in this age is Mitral Valve Prolapse Syndrome but that should be picked up by 2D Echo.
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My mother has been not sleep very well she is taking stress every time and then her blood pressure is going high what should I do.

MD - Psychiatry, MBBS
Psychiatrist, Delhi
My mother has been not sleep very well she is taking stress every time and then her blood pressure is going high what...
Mr. lybrate-user, you should talk to her first, find her if there is some reason she is feeling stressed, if required she can be given a low dose hypnotic (sleep medication). If she does not confide in you or any other family member she can meet a mental health professional for this problem.
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MD - Homeopathy
Homeopath, Delhi
Correct time to drink water... Very Important. From A Cardiac Specialist!
I knew you need your minimum water to help flush the toxins out of your body, but this was news to me.
Correct time to drink water... Very Important. From A Cardiac Specialist!
Drinking water at a certain time maximizes its effectiveness on the body:
2 glasses of water immediately after waking up BEFORE brushing or gargling - helps activate internal organs.
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack
1 person found this helpful

My uncle suffered from an accident he lost his leg. He is having high cholesterol and BP 150. Headache continuously from past one week. Please give some remedy.

BAMS, MD Ayurveda
Sexologist, Lonavala
My uncle suffered from an accident he lost his leg. He is having high cholesterol and BP 150. Headache continuously f...
The best ayurveda herb for your case is Natural home remedy using lemon rind: 1. Separate the rind (outer covering) of 2-3 lemons 2. Chop and crush the lemon rind to make a paste 3. Apply on the forehead for quick relief This will surely help you.
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Hi Doctors, I am suffering from hypertension and I am having headache always. And I am taking tablets. Can you pls confirm if there is any chance to cure this. And I am fearing to have food also. Can you pls suggest what kind of food I can have. Now a days I am having bread , fruits , Vegetables and chapstti. And I am avoiding salt and spicy foods. I am just 26 years young men. Pls let me know for my life time I need to have this kind of foods or if there is an cure for this. And I am not yet married too.

BHMS
Homeopath,
Hi Doctors, I am suffering from hypertension and I am having headache always. And I am taking tablets. Can you pls co...
Dear lybrate user, take homoeopathic mother tincture rauwolfia q, 30 drops, thrice daily, after meals, in a cup of water for your problem of high blood pressure. Also avoid mutton, beef, chicken, ghee, butter etc. Kindly remember that medication to control high blood pressure will affect your sexual performance & it will diminish your sexual power.
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My father is heart patient. And 3year ago my father admit in hospital and take two ring pls suggest me Hart problem in future time.

MBBS
General Physician, Faridabad
My father is heart patient. And 3year ago my father admit in hospital  and take two ring pls suggest me Hart problem ...
difficult to comment, its human body, we need so many reports for any comments, habit of food intake, doing exercise or not etc. thanks
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Hi I am 20 years old and am suffering from high blood pressure and. Some time I get bad headache due to which I am unable to see at that particular time kindly suggest what can be done.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi I am 20 years old and am suffering from high blood pressure and. Some time I get bad headache due to which I am un...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning....
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All our friends where smoking hukka. And they mixed marijuana in hukka flavor. I smoked it excessively and after that I suffered from stroke. So I am feeling there is something stuck in my throat. How can I live my life healthier and stronger further. My bp is normal now 80 120 how can I live my life healthier and stronger. Further.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
All our friends where smoking hukka. And they mixed marijuana in hukka flavor. I smoked it excessively and after that...
This is due to dehydration of the mouth, start taking good hydrated food, like fresh fruits, salads, shakes, banana, mainly and iron rich diet to neutralise the effects of dryness.
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