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Dr. Balu. C. Todakar

BAMS

Ayurveda, Bangalore

22 Years Experience
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Dr. Balu. C. Todakar BAMS Ayurveda, Bangalore
22 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Balu. C. Todakar
Dr. Balu. C. Todakar is a trusted Ayurveda in New BEL Road, Bangalore. He has been a practicing Ayurveda for 22 years. He studied and completed BAMS . You can consult Dr. Balu. C. Todakar at Health Clinic in New BEL Road, Bangalore. You can book an instant appointment online with Dr. Balu. C. Todakar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Balgaon University - 1997
Languages spoken
English

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2Nd Main, B.K. Nagar. Landmark: Near Keshava TheatreBangalore Get Directions
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How to reduce a pimples on men face? Please tell me the tips to reduce the pimples for men.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
How to reduce a pimples on men face?
Please tell me the tips to reduce the pimples for men.
Homemade remedies to treat acne and pimples: you probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin. Sugar scrub: dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin. You require: sugar, lemon juice how to use: take half cup of sugar grind it well. Add 10 drops of lemon juice to it. For dry skin, you can add olive oil to give moisturizing effect. Dip your fingertips into the mixture, and scrub on your face in circular motion. Apple cider vinegar: acids in vinegar exfoliate and treat scars on your skin. Also improves skin tone and balances skin ph. It helps to open your pores, shed off bacteria and dirt thus reduces the risk of acne and pimples. You require: apple cider vinegar, distilled water how to use: to 1 part vinegar, add 3 parts water and mix thoroughly. Dip a cotton swab into it and apply it on pimples. Leave on for at 10? 20 minutes. Reapply several times in a day for best results. Papaya: papaya is a rich source of vitamin a and protein (papain). Helps in exfoliating dead skin cells and treats irritated dry skin. Reduces premature ageing and gives a glowy look. You require: papaya how to use: peel outer skin of papaya and mash into thick paste. For a dry skin add milk or honey (optional). Apply this mask evenly all over your face. Wait for 30 minutes and rinse off completely with water. Pat dry your face and apply a good moisturizer. Oranges: if you have any doubt whether oranges help in treating acne, then don? t worry the answer is a definite yes. Its astringent properties attributes to acne treatment. As an excellent source of vitamin c, oranges are actually good in whitening and refreshing your skin. You require: oranges, rose water how to use: peel off outer skin of oranges. Dry them and grind into fine powder. Add rose water to make a paste. Apply it on blemishes and wash off after 20 minutes. Lemon juice: to heal scars and acne spots, lemon is the best remedy. When used topically or taken internally, lemon does wonders. Lemon is a good source of vitamin c, helps to remove dead skin cells. You require: lemon how to use: extract lemon juice and dip cotton balls into it. Apply on pimples, scars; wash off after 10? 15 minutes. With soft towel gently pat your skin. Avocado & honey mask: to clean your pores and treat acne and pimples, avocado is the best choice. It is rich in vitamins and fats that helps to repair damaged skin. Honey helps in cleansing and giving a soothing effect to your skin. This facial mask is suitable for all skin types. You require: avocado, honey how to use: take one of a ripe avocado, remove the skin, seeds and mash it. Add 4 tablespoons of raw honey. Apply it to face and leave it for 30? 60 minutes. Wash with warm water and pat dry. Potato: potatoes do wonders on treating acne prone skin. It is a huge hub of acids and antioxidants. Helps in clearing pimples and left out scars. You require: potato, blender, warm water how to use: all you have to do is take one potato, peel off outer skin completely and make slices. You can even mash it using blender or juicer. Apply it on pimples forming a thin layer. Leave it for 20 minutes and wash off with warm water. Mint: mint leaves contain menthol which acts as an anti-inflammatory and analgesic agent. You require: mint leaves, lemon juice how to use: take 2 cups of mint (peppermint) fresh leaves and grind them into fine paste. You can add few drops of lemon juice to it. Using a cotton swab, apply on pimples. After 30 minutes rinse off with cold water. Do not rub, gently pat with dry towel. Green tea: green tea is rich in epigallocatechin-3-gallate, an antioxidant. Research studies have revealed that epigallocatechin-3-gallate reduces sebum production, inflammation, and infection thus relieving from acne symptoms. You require: green tea leaves how to use: extract green tea from green tea leaves. Wash your face twice a day with green tea and dab with soft towel. It leaves you refreshing and relaxed. You can even daily intake one cup of green tea. Aloe: aloe has many medicinal unseen benefits. It soothes your skin and nourishes giving a vibrant look. You require: aloe, blender how to use: to attain a beautiful and glowing skin start using aloe as your routine. Extract gel from 2? 3 aloe fresh leaves or buy it from a health store. Apply to face and wash off after 20? 30 minutes. Repeat same procedure thrice in a week to get desired results. Baking soda (sodium bicarbonate): sodium bicarbonate neutralizes skin ph. Best skincare regimen which helps to remove dead and dying skin cells. Can be used regularly until you get desired results. In fact it got less or no side effects. You require: baking soda, water how to use: clean your face to remove dirt. Mix equal proportions of baking soda and water to form toothpaste like consistency. Use as a facial scrub, massage in circular soft motions with fingertips. Leave it for 15 minutes, and then rinse off with lukewarm water.

Are there side effects in prolonging the consumption of antidepressants? Do we become dependent on antidepressants?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
Are there side effects in prolonging the consumption of antidepressants?
Do we become dependent on antidepressants?
Antidepressant drugs are inherently incapable of being addictive. However, many people misunderstand the continued need to take antidepressants for long periods as addiction. it is like antihypertensive and antidiabetic medicines. But there is scope for stoppage here. Side effects depend upon the exact medicine you are using. In general they are very safe. Side effects are usually due to improper usage.
4 people found this helpful

I have poly cysts in both every. If I cure or overcome from this disease after treatment? I am unmarried.

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
Hi lybrate-user, polycystic ovaries is primarily a lifestyle disease leading to hormonal imbalance. It is commonly seen nowadays in young girls due to the sedantary lifestyle which manifests the underlying genetic predisposition to pcos. The long term treatment is by dietary modification, exercise (45 minutes/day) and weightloss (lose about 5% of your body weight). For a short while you maybe needing medications which would be prescribed by a gynaecologist after complete hormonal & radiological evaluation. Hope this helps.
2 people found this helpful

How to reduce my cholesterol level report show total cholesterol 221 LDL cholesterol 168 AND HDL cholesterol IS 46 and Non HDL cholesterol is 175 so how to treat an d any problem in this stage or can be cure? Please advise me what I do and my vitamin d total report is 22.3 vitamin d insufficiency alkaline phosphatase 51 is lower than normal, Sgot is 41.5 protien total 9.03, iron 67.5, pwd high 22.48, MPV HIGH 15.5, monocyte IS LOW - .19 what I do?

MBBS
General Physician, Mumbai
How to reduce my cholesterol level report show total cholesterol 221 LDL cholesterol 168 AND HDL cholesterol IS 46 an...
Apart from taking symptomatic treatment Take tablet folvite 5mg once a day and tablet vitaminD (60000iu) once a week for six months and we can start with statin group of drug for high cholesterol levels and few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout’s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water

I consulted a doctor for hair loss and have started using medicines, spray and the shampoo suggested by my cosmetologist/dermatologist. I generally color my hairs since I have grey hairs. Hair loss is intense. What will you suggest, can I color my hair? also what else can I do to reduce and stop hair loss.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicines:- ferrum phos- 6x and cal. Phos. -6x / 2 - 2 tabs from each medicine three times a day for one week. Revert back after one week with feedback.
1 person found this helpful

I am suffering from acne problem since last year. What can be the possible reasons for that? Tell me the suitable remedy homemade. Thankyou.

MD - Homeopathy
Homeopath, Aurangabad
I am suffering from acne problem since last year. What can be the possible reasons for that? Tell me the suitable rem...
Use homoeopathic medicines berberis aquifolium q 20 drops twice a day in water no junk food have some exercise.
1 person found this helpful

Side portion of my face dark other portion of face is fair. So kindly suggest me what I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Side portion of my face dark other portion of face is fair. So kindly suggest me what I do.
take following remedies 1.triphala kadha 4tsp before lunch nad dinner 2.amla juice 4tsp+2tsp sugar powder+honey 2 tsp 3.wash your face alovera face wash

One side throat problem but no sore throat when coughing always get white small smelly particles. Sometimes show the same in tonsil holes. When pressing tonsils sometimes blood coming .what is your opinion.

MBBS DLO DNB, Dr NTR university of health science, National Board of examinations
ENT Specialist, Kollam
One side throat problem but no sore throat when coughing always get white small smelly particles. Sometimes show the ...
Your suffering from a condition called tonsilolith Stone formation inside the tonsils. You just google the tonsilolith image and see for confirmation. All you need is to have a good oral hygiene. Salt water mouth wash or hexidine mouth wash. It ll subside automatically. If not kindly revert back to me.
2 people found this helpful

I want to stop greying of my hairs please guide me by some natural diets which are easily available in market Also guide me if there are some exercises And please also guide me what not to do to stop greying of hairs I'm 29 years old Thanx.

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
I want to stop greying of my hairs please guide me by some natural diets which are easily available in market
Also gu...
Greying of hair is inevitable process. It depends on many factors the most common is Genetics which you inherit from your parents and can not be changed. If they have their Silver's in Early age you will also get the same in early age. Others include Using Hair styling Chemicals, vitamin deficiency, excessive usage of salt, pepper, sour, sugar, oily food, preservatives etc. Stress, Smoking, lacking nutrition and so on. Add more of Fresh Fruits & Seasonal vegetables in your diet. Eat Sprouts, Almonds, Berries. Drink enough water instead of aerated drinks. You can have fish. Ditch the Chemical and styling products you are using for Hair instead go Natural. Ayurveda can help you in more better way with no known side effects. Taking Amalaki rasayan 1teaspoon twice daily will be more beneficial. Daily massaging your Hair with pure oils will prevent further greying. If you find maximum of your hair turned grey and want to camoflague it naturally than we provide 100% Herbal organic Hair Colourant which will make your Hair look natural. It will not make your Hair red like other Henna and also doesn't effect the strength of natural hair. Application of this Organic Hair Colour will make your Hair more shiny and healthy. For more info you can consult me.
1 person found this helpful

I am having Deficiency of B12. My level By is 100 and my Age is 35 years. I am suffering from forgetfulness and At times I get very Depressed. What should I do to get out of the these quickly.

MBBS, D.p.m ( diploma in psychiatric medicine )
Psychiatrist, Gandhinagar
I am having Deficiency of B12. My level By is 100 and my Age is 35 years. I am suffering from forgetfulness and At ti...
Hi lybrate-user, with B12 deficiency its common to have symptoms of depression and forgetfulness. So initially start with vit B 12 supplements and if not improved then add anti depressant medicine. Thank you.
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