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Dr. Balu. C. Todakar

BAMS

Ayurveda, Bangalore

20 Years Experience
Dr. Balu. C. Todakar BAMS Ayurveda, Bangalore
20 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Balu. C. Todakar
Dr. Balu. C. Todakar is a trusted Ayurveda in New BEL Road, Bangalore. He has been a practicing Ayurveda for 20 years. He studied and completed BAMS . You can consult Dr. Balu. C. Todakar at Health Clinic in New BEL Road, Bangalore. You can book an instant appointment online with Dr. Balu. C. Todakar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Balgaon University - 1997
Languages spoken
English

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2Nd Main, B.K. Nagar. Landmark: Near Keshava TheatreBangalore Get Directions
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I have a hair fall problem and also a dandruff problem I have tried many shampoo's. What should I do for the control on hair fall and dandruff?

BHMS
Homeopath, Delhi
I have a hair fall problem and also a dandruff problem I have tried many shampoo's. What should I do for the control ...
Hello, you can take the homoeopathic medicine phosphorus 200 (4drops in little water) twice a day for a week and update with the feedback. Apply jaborandi hair oil make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, egg, green leafy vegetables, fresh fruits and nuts etc. Avoid stress and anger.
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Approximately my 70% hair has turned into white. Please suggest.

BHMS
Homeopath,
Approximately my 70% hair has turned into white. Please suggest.
Hello, these are the causes of premature graying hair includes-" a hormonal imbalance, hyperthyroidism and hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age" *first of all you should correct our diet because what we are eating, that is reflecting on our body, so we should take foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our homoeopathy also helps to reduce and prevent the hair fall. 1. You should take lycopodium 200, 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops, once a day. 3. Apply jaborandi hair oil (sbl) on your hair and scalp thrice in a week. 4. Wash the hair with montana herbal shampoo (sbl). 5. Take amla powder +seasame seed powder, 1-1 tsp both with water once daily.
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I have a dental problem. Blood is bleeding from the teeth. What is the solution for this problem. Give me suggestions please.

BDS
Dentist, Mumbai
I have a dental problem. Blood is bleeding from the teeth. What is the solution for this problem. Give me suggestions...
Bleeding gums can be sign of early disease of the gums. You need to get your teeth professionally cleaned to remove any accumulated tartar on your teeth so that your gums can get healthy. After that brushing twice a day with a recommended technique and using a mouthwash regularly should help you maintain your gums in a healthy state.
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Plz say me a better diet plan for glowing skin and good product for whitening skin.

BHMS
Homeopath, Delhi
Plz say me a better diet plan for glowing skin and good product for whitening skin.
Hi lybrate user For glowing skin you need to have foods rich in antioxidants and vitamins like fruits which are seasonal . Also have good amount of water daily for glowing and healthy skin. Take proper sleep for 7-8 hrs daily. And you can also have green tea. Takecare
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My female aged 26 friend has unwanted hair growth on her chest especially around the nipple area. Is this curable and what is the reason for it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My female aged 26 friend has unwanted hair growth on her chest especially around the nipple area. Is this curable and...
Similar to underarm hair and hair on one’s hands, legs and genitalia, the nipples (or areolar) also have hair follicles, both in males and female. Normally in females, the hair is usually fine and hardly visible, but some may have hair that is longer and thicker. Usually it is a normal condition and does not require any treatment. That being said, there some other conditions that could precipitate this unusual growth of hair • Hormonal fluctuations: This usually happens around puberty, menopause and pregnancy. • Patients have recently started taking oral contraceptive pills or any other kind of hormonal medication or hormone replacement therapy. • Women with a darker complexion also tend to have this problem. • There are some medical conditions that can lead to this condition as well. Conditions like PCOD and complex ovarian cysts. • In some cases a person (man or woman) might have excessive hair all over their body (on their chest, hands and face). This condition is called Hirsuitism. There is a treatment: In cases where the condition is inane and does not have any underlying medical conditions you can opt to trim or pluck the hair. It is best you avoid shaving, waxing or bleaching the hair around your breasts as this is a very sensitive area and prone to damage. If an underlying medical condition is the reason for the hair around your nipples, you should immediately get it investigated and get treatment to treat the root of the problem – as a result the excessive hair will disappear.Myself Is a Homoeopathic physicain and please give me the detail regarding development of your hairs around nipple so that homoopathic treatment be given accordingly.
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I am 19 yrs girl and my frnd have hair fall problem as in her scalp look more rather than her head so please tell proper treatment that will really work to grow her hairs faster and healthier.

BHMS
Homeopath, Faridabad
I am 19 yrs girl and  my frnd have hair fall problem as in her scalp look more rather than her head so please tell pr...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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I'm suffering from very low fever but in evenings it goes higher for last 3-4 days. please suggest whether it is normal or I need to something.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I'm suffering from very low fever but in evenings it goes higher for last 3-4 days.  please suggest whether it is nor...
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or more may be dangerous and demand immediate treatment The following medications may be used at home for mild fever : -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used in children during a viral illness. -Wear comfortable loose fitting clothes and donot overdress. Overdressing can cause the temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause dehydration.Drink plenty of fluids.Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash your hands frequently with soap and warm water especially before meals, or after returning from a public places or using public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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I am 24 year old man and I always feel tired and fatigue even also when I am not doing any work. What should I do? Please help me!

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 24 year old man and I always feel tired and fatigue even also when I am not doing any work. What should I do? Pl...
Be energetic Never skip breakfast Have a balanced diet Exercise Drink more water Don’t be stressed Cut down the vices Surround yourself with cheerful people 1 Brown Rice Rich in manganese, the mineral that helps produce energy from protein and carbs, it will help you maintain high energy all day. A versatile ingredient, brown rice can be served as a side dish with your favorite lean proteins (along with nutrient-packed veggies!) for a powerhouse lunch or dinner. 2.Sweet Potato High in carbohydrates and loaded with beta-carotene (vitamin A) and vitamin C, these will help fight off midday fatigue. Bonus: Kids will love this sweet treat at mealtime. Try them mashed or cut into strips, tossed with a little oil and and baked for a healthier alternative to french fries. 3 Honey A spoonful of honey is nature's equivalent of an energy drink. Low on the glycemic index, this natural sweetener acts as a time-released muscle fuel during exercise and helps replenish muscles post-workout. Add a sweet drizzle to anything from breakfast yogurt to afternoon tea. 4.Bananas Because they are composed mostly of sugars (glucose, fructose and sucrose) and fiber, bananas are a foolproof energy food. Top them with peanut or almond butter for a well-rounded snack, or slice one into your morning cereal for an extra boost that will keep you going until lunchtime. 5.apples Not only will an apple a day keep the doctor away, it'll also give you a powerful jolt of energy. High in fiber, apples take longer to digest, so they'll give you a more prolonged lift than many other fruit picks. Snack on apples with cheese for an especially effective pick-me-up. 6 Oranges High in vitamin C, potassium and folate, this citrus fruit rations out energy steadily over time instead of giving you a quick sugar rush. Peel and eat an orange whole to benefit from the pectin and fiber in the fruit's membranes. 7 Spinach An excellent source of iron, a key component of energy production in the body. Eat a spinach salad for lunch and you probably won't experience that afternoon energy slump. 8 Beans Both a protein and a complex carb, they're a must for both carnivores and vegetarians. Toss a cup into of a spinach salad or enjoy a bean burrito. 9 Almonds Packed with protein, manganese, copper and riboflavin, almonds are a handy snack to keep at your desk or in your bag. Copper and manganese play an essential role in keeping energy flowing throughout the body by neutralizing toxins within cells. Riboflavin aids oxygen-based energy production. 10 Salmon Salmon has been receiving a lot of hype lately for its high content of omega-3 fatty acids, which can lower cholesterol and reduce your risk of heart disease. But this pink fish also contains protein and vitamin B6, niacin and riboflavin—all of which help convert the food you eat into energy. Top a spinach salad with salmon, or serve it with a side of brown rice and veggies for a power-packed lunch or dinner.
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Which is the best fruits for summers who save us from heat and other deficiencies.

BHMS
Homeopath, Lucknow
Which is the best fruits for summers who save us from heat and other deficiencies.
Melons: watermelon, as the name indicates, has high water content, which will keep you hydrated and refreshed this summer, watermelons also protect the skin against sun damage. Muskmelon is another great and healthy summer choice. Mango: mango is loaded with fiber and contains high amounts of selenium. It is also a rich source of vitamin a, vitamin c. Coconut: coconut water will not just quench your thirst. It is a good source of vitamins, minerals and electrolytes that will keep you hydrated and revitalized. Orange, pineapple and lychee is also very good fruits for summer weather.
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Sir I have a problem in my knees. I don't know why it hurts sometimes in the joints of knees. I am just 17 years old. This happens mostly when I sleep less. Please tell me what to do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Sir I have a problem in my knees. I don't know why it hurts sometimes in the joints of knees. I am just 17 years old....
Adequate sleep is necessary for growth of body and health. If you do not sleep for adequate time daily, it will hurt you big time. You can't recover by over sleeping on some other day.
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I have black lips and I do not even smoke It looks ugly What should I do How can I get bright lips.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I have black lips and I do not even smoke It looks ugly What should I do How can I get bright lips.
Hi! 1. You need to use a good sunblock properly 2. Change to a plain white toothpaste 3. Avoid lip balms 4. Apply coconut oil and honey on lips.
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I am Ansari Akhlaque, I am 28 years old, I am facing hair fall problem after bath. Please give me suggestion.

Vaidya Visharad
Ayurveda, Narnaul
I am Ansari Akhlaque, I am 28 years old, I am facing hair fall problem after bath. Please give me suggestion.
Vitamin E is required to nourish damaged hair and to prevent breakage. It aids the body’s ability to manufacture keratin within hair strands to reduce breakage. Supplementing with 400 IU of vitamin E can be helpful to restore locks.
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I am suffering from excessive hairfall and balding in the crown and frontal area. My age is just 23 and the hairfall is coupled with severe dandruff and itching of skull. What should I do? Is it genetic?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am suffering from excessive hairfall and balding in the crown and frontal area. My age is just 23 and the hairfall ...
DEAR lybrate-user. You have to follow some basic things so that you get better results in a short period of time. 1) avoid oily, spicy, junk, fermented and stale foods. 2) sleep upto 10.30 pm 3) avoid coffee and tea. 4) avoid use of any hair oil, soap for 15-30 days A) take 30ml of AUDUMBARAVLEHA and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2-2 tablets of lakshyadi guggul with audumbaravleha C) take 2 tsf of FLAX SEEDS along with 2 tsf of jiggery and 2 tablets of LEELAVILAS RASA after meals. D) apply equal quantity mixture of fresh lemon juice and aloe vera juice on the roots of hairs…. Leave it for 30-45 minutes. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) two times in a week E) take 3 tsf of SHATAVARI KALPA along with 250 ml of lukewarm milk early in the morning instead of breakfast do all things for 30 days. These things are much more effective. THANKS. It can be genetic. Thanks.
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In depression I become more agree and I will scold the people with that depression is their any remedy for this?

Masters in Clinical Psychology
Psychologist, Lucknow
In depression I become more agree and I will scold the people with that depression is their any remedy for this?
Apart from medicine you can seek psychotherapy from a psychologist it will help you manage your anger as well as depression.
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Please give me best pimple remove idea. I have some pimple. And please give me skin care idea.

BHMS
Homeopath, Faridabad
Please give me best pimple remove idea. I have some pimple. And please give me skin care idea.
Hi, Acne is the most common teenage problem. Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch,(wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals, green leafy vegetables and fruits. 3. Avoid oily, junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder, now apply on acne at night.
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I want to ask for my mother whose age is 47.She has to change her teeth because she is not able to eat comfortably. But when she tried to change her original teeth she got high blood pressure so what is the suggestions from your side to her.

B.D.S
Dentist, Jaipur
Discomfort in chewing. Changing your teeth is not the only solution there are many other thing which u can go for that will save the natural integrity too.
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My neck is becoming black day by day. What should I do to bring back original color?

BHMS
Alternative Medicine Specialist, Vadodara
you can massage with honey & lemon juice on your neck 2 times a day for month. You can also apply berb aqui q on neck for remove darkness.For better skin care management consult privately.
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I want to know how safe is to supplement like nutrigain powder n caps. Will it work.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
It could not say because its depend upon your constitution whether it will suit you or not. If you want to healthy just do following thngs no need to tak suppliment. Live naturally first of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day.
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I am having the lipoma problem what are the symptoms for that &how to cure it that easily.

DHMS (Hons.)
Homeopath, Patna
I am having the lipoma problem what are the symptoms for that &how to cure it that easily.
hello, lymphoma is a fatty lump situated in between the skin and underlying muscle layer, very commonly, most of the cases of  lymphoma is non malignant . It can be treated well in homoeopathy depending upon the totality of  symptoms . tk, care.
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I am in 8 month pregnancy sometimes a white water comes from my vagina. So there is some danger or its normal please suggest. Nd can I do sex with my husband in pregnancy m in 8 month pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I am in 8 month pregnancy sometimes a white water comes from my vagina. So there is some danger or its normal please ...
I WOULD SUGGEST AVOID SEX WHITE WATER Increased vaginal discharge is a normal part of pregnancy, but it's important to keep an eye on it and tell your doctor or midwife if you think it smells or looks unusual, or if you have pain, itching or soreness in the vaginal area. You may have an infection such as thrush, which can be easily treated by your GP.
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