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Dr. Balu. C. Todakar

BAMS

Ayurveda, Bangalore

21 Years Experience
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Dr. Balu. C. Todakar BAMS Ayurveda, Bangalore
21 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Balu. C. Todakar
Dr. Balu. C. Todakar is a trusted Ayurveda in New BEL Road, Bangalore. He has been a practicing Ayurveda for 21 years. He studied and completed BAMS . You can consult Dr. Balu. C. Todakar at Health Clinic in New BEL Road, Bangalore. You can book an instant appointment online with Dr. Balu. C. Todakar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Balgaon University - 1997
Languages spoken
English

Location

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2Nd Main, B.K. Nagar. Landmark: Near Keshava TheatreBangalore Get Directions
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Hello doctor, I am a 32 years old. My last period was on 8th Dec. And I had an unprotected sex with my bf on 9th. I took unwanted 72 on 10th Dec early morning. I had withdrawal bleeding on 17 th dec which lasted for 2 days. I had some health issues like low bp and mild fever during the next week after 18th dec. After that I again had protected sex using condom on 27 th Dec. And now till date I didn't have my periods. I am afraid as I don't want to get pregnant. please suggest what to do.

MBBS, MD, CCEBDM(diabetology), CCMTD(thyroid dissorders)
General Physician,
Hello doctor, I am a 32 years old. My last period was on 8th Dec. And I had an unprotected sex with my bf on 9th. I t...
If even after 35 days of last menstrual period, you don't have menses, please use pregnancy kits like prega news to confirm presence or absence of pregnancy. Just keep few points in mind. 1. Barrier contraceptives like condoms have higher failure rate (around 15 %) 2. With regular use of contraceptive medications, the menstrual date is usually not delayed.(not with emergency contraception) 3. With emergency contraceptive use, menstrual cycle may get irregular. So in this case, please go for pregnancy test first and then further evaluations can be carried out. Thank u.be healthy.
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Stress In Sex Life? 3 Tips For You

Sexologist Clinic
Sexologist, Faridabad
Stress In Sex Life? 3 Tips For You

Stress plays a significant role in creating rifts in relationships as it mostly forbids partners from meeting each other’s physical and emotional needs. This reduces intimacy in a relationship and results in an unhappy sex life. In the modern world of continuous work pressure and fast paced lifestyle, stress generally takes away all the energy required to enjoy a fulfilling sex life. Here are some tips, which will prove to be very effective in keeping stress away from your sex life.

1. Don’t make it seem necessary to have sex even if your partner is tired

If you find that stress due to problems at workplace or financial issues is affecting your partner considerably, then respect his/her decision of saying no to sex. Don’t pressurise your partner to get intimate just because you want it. Your patience and understanding nature will increase your partner’s admiration towards you, in turn leading to a more passionate and happier sex life.

2. Try to stay away from performance anxiety

Don’t let performance anxiety take a toll on your sex life. Studies show that being conscious about their performance in bed leads men to lose their erection, which takes all the pleasure away from intimate moments. Instead of being stressed about your sexual performance, focus on your partner’s needs and attend to them for a more pleasurable sex life.

3. Focus on getting rid of other stressful issues from your life

Common tensions of your daily life and everyday issues like the normal household chores, and your duties and responsibilities towards your family often leave you too exhausted to spend time with your partner. Moreover, getting preoccupied with social commitments also minimises the time available for just the two of you.

To prevent these stressful situations from affecting your sex life, try to focus on removing them. For this, you can ask for help from other family members to carry out household chores or diminish your time at social gatherings to be available for each other exclusively. Spending more time in each other’s company will not only brighten your day, but will also give you an enhanced and more intimate relationship. If you wish to discuss about any specific problem, you can consult a Sexologist.

5840 people found this helpful

Hi, doctors .my face is so oily. whenever I wash my face it will b good till 1 hour after that she oily. I want to keep my face dry. Suggest me some soap are face wash.

BHMS, MD - Homeopathy, PhD
Homeopath, Delhi
Hi, doctors .my face is so oily. whenever I wash my face it will b good till 1 hour after that she oily. I want to ke...
Hello Washing your face repeatedly is not a solution as your skin which is oily tends to produce oil again and again. Wash your face thrice daily so that excess oil is wiped off. You can use a herbal face wash for washing your face. Use luke warm water to wash your face. Choose an oil free moisturizer and non comedogenic creams for your skin. You can always check this on the back of the products. Use moderate make up and wipe it off before going to bed. Keep your make up brushes clean too. Eat healthy oil free, nuts, dry fruits, walnuts as they are quite beneficial.
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I am suffering from severe fever and headache. Also vomiting and shivering occurs please suggest me a medicine to cure it.

BHMS
Homeopath, Faridabad
I am suffering from severe fever and headache. Also vomiting and shivering occurs please suggest me a medicine to cur...
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- take gelesemium 200, twice daily. Take arsenic album 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
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M so irritated with my pimples so I need a medicine for pimples its so pain to me.

BHMS
Homeopath, Faridabad
M so irritated with my pimples so I need a medicine for pimples its so pain to me.
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8 hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3 times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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Now my weight is 61 kg and height is 5.6 feet . My BMI is normal . But, I am having belly fat . How to reduce belly fat at home. Thank you.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Now my weight is 61 kg and height is 5.6 feet . My BMI is normal . But, I am having belly fat . How to reduce belly f...
Since you are very young so it will not be very difficult for you to burn your belly fat from your stomach you have to do sit ups at home you can also walk 90 minutes a day apart from that make sure you are not drinking water right after your meals give a gap of 90 minutes. Kapal bhati if done regularly will alone help you in losing your belly fat in just 45 to 60 days but for better health you can continue kapal bhati regularly.
2 people found this helpful
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Hello Doctor what should I apply or use to remove pimples from my skin as there are many.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Hello Doctor what should I apply or use to remove pimples from my skin as there are many.
For Acne/Pimples - Aclind Gel / Faceclin Gel / D’ACNE Plus gel for application twice daily over affected area.For Marks (spots) - DUCRAY Photoscreen Depigment Cream / Demelan cream for application once in a week at night (very little on marks over marks only) Face wash with Rejuglow Facewash/ Episoft OC Cleanser/ Saslic DS Wash. Tab. Limcee 500 mg once daily for one month. Tab. Ascazin twice daily for one month. Combination peels can be performed by a dermatologist in order to improve pimples, marks and scars. Increase intake of water.
2 people found this helpful
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I am suffering from low weight problem suggest me some methods to put on somw weight.. I am 22 years old.

BAMS
Ayurveda, Ambala
I am suffering from low weight problem suggest me some methods to put on somw weight.. I am 22 years old.
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful
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I am losing hair in winter it is very heavy so much dandruff is creating. I am doing head bath day after day. Please suggest a medicine and shampoo. My friends suggesting use ketozone shampoo. Can I use this shampoo or not.

MD - Microbiology
General Physician, Bangalore
I am losing hair in winter it is very heavy so much dandruff is creating. I am doing head bath day after day. Please ...
The ketaconazole shampoo may help. It is an antifungal shampoo and clears the infection, and sometimes dandruff. If the cause is something else then you may need to treat that.
7 people found this helpful
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I have dandruff and hair fall problem my hair are fallen in very much amount and they become dry.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have dandruff and hair fall problem my hair are fallen in very much amount and they become dry.
Dandruff may be the result of a dry scalp, or a skin condition called seborrheic dermatitis. It could also be caused by eczema, psoriasis, or, very commonly, an overgrowth of a yeast like fungus called malassezia. Drugstore remedies might include shampoos with zinc pyrithione, which targets fungus and bacteria; ketoconazole, which also fights fungus; coal tar and selenium sulphide, which slow the growth and die-off of skin cells on your scalp; and salicylic acid. 1) Aspirin contains the same active ingredient (salicylic acid) as many medicated dandruff shampoos. Keep flaking in check by crushing two aspirins to a fine powder and adding it to the normal amount of shampoo you use each time you wash your hair. Leave the mixture on your hair for 1-2 minutes, then rinse well and wash again with plain shampoo. 2) Wet your hair and then rub a handful of baking soda vigorously into your scalp. Skip the shampoo and go right to rinsing. Baking soda reduces overactive fungi that can cause dandruff. Your hair may get dried out at first, but after a few weeks your scalp will start producing natural oils, leaving your hair softer and free of flakes so they can be washed away. For natural treatments .Before showering, massage 3-5 tablespoons of coconut oil into your scalp and let sit for about an hour. Do not use Shampoo. The best option is to use pure coconut oil
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