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Dr. Balu. C. Todakar

BAMS

Ayurveda, Bangalore

20 Years Experience
Dr. Balu. C. Todakar BAMS Ayurveda, Bangalore
20 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Balu. C. Todakar
Dr. Balu. C. Todakar is a trusted Ayurveda in New BEL Road, Bangalore. He has been a practicing Ayurveda for 20 years. He studied and completed BAMS . You can consult Dr. Balu. C. Todakar at Health Clinic in New BEL Road, Bangalore. You can book an instant appointment online with Dr. Balu. C. Todakar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BAMS - Balgaon University - 1997
Languages spoken
English

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2Nd Main, B.K. Nagar. Landmark: Near Keshava TheatreBangalore Get Directions
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I am 32 year old male and I have back pain since long day, I have used some pain killer balm no result so what can I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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S it possible to increase the height after 21, if so whats the exercise n supplements needed.

BAMS
Ayurveda, Ambala
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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Sir. I am a diabetic for past 20 years. Sugar levels is under control My Hba1c is less than 6, My problem is low immune power very often I am affected by cold & fever. Sore throat. Vit. D level is insufficiency level. I am taking Shelcal-500mg twice a day. All fruits are allergy. How to increase my immune power?

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
Take cord liver caps once a day for two three years. Do pranayam daily for 10 minutes. Take vit. D caps 60 k units weekly for 8 weeks and then monthly for two to three years.
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Hello sir, My Weight is increasing because i am taking calcium tablet for knee pain. What should i do for that

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
1 person found this helpful
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I am 30 years old female. I have heavy hair fall on the front of my head. Please tell me a remedy for this.

DHMS (Hons.)
Homeopath, Patna
Hello, take, homoeo-medicine** @ acid-phos 100-, once a wk. @ wiesbaden 30-6 pills, thrice a day. @ jaborandy @ -10 drops, with 10 drops of water, apply on scalp, twice /day. * go for meditation to reduce your stress, * take, easily digestible diet, avoiding junk food. * take, plenty of water. Report, fortnightly.
2 people found this helpful
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I have teeth problem. I think cavity problem in my teeth because of that I can not eat sweets, can not drink hot water, cold water so please give me suggestion.

BDS
Dentist,
According to your complaints I think you need to go for rct of that carious tooth followed by crown.
67 people found this helpful
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I am 19 years old and my height is 5'3" and my hight is not increasing from past 4 years what should I do?

BHMS
Homeopath, Faridabad
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
1 person found this helpful
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I have serious problem with my hair because it's falling very fast what I want to do to stop the hair fall I could I stop I already used many medications but nothing seems useful.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine Weisbaden 30 ( 4 drops in little amount of water) twice a day for 15 days and revert. Apply jobarandi hair oil. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. *Avoid too much exposure of your hair to sunlight. *Avoid hot hair styling tools, as they damage hair and cause split ends.
109 people found this helpful
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Doctor I heard that coconut milk is good for hair fall For how many days we should use it? So can we use oil after it?

BHMS
Homeopath, Faridabad
Hello, Coconut milk conditioning treatments can make your hair strong and healthy. If you are experiencing hair breakage, thinning hair or you want to improve the health of your hair, you should consider trying coconut milk. Benefits of Coconut milk are as follows:- 1. Moisturizes and heals skin and scalp, reducing wrinkles and inflammation 2. Has natural antibacterial and anti-fungal properties that treat scalp problems which contribute to dandruff and hair loss 3. Stops hair shedding and breakage 4. Promotes hair growth and improves hair health 5. Moisturizes and nourishes dry hair and scalp, making the hair soft and supple 6. When mixed with lemon juice can loosen the curls in hair. Here is a recipe experimenting with the cream and oil of the coconut: Coconut and Yogurt Conditioner For Transitioning Hair 7. Reduces premature graying. 8. Excellent as a deep conditioner due to its penetrative qualities which helps hair grow. You can use oil after it.
1 person found this helpful
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I am 18 year old my weight is 88kg how I can loss my weight in one month upto 85kg?

BHMS
Homeopath, Raebareli
Diet, exercise, and behavioral modification should be included in all obesity management approaches for body mass index (BMI) of 25 kg/m 2 or higher. Other tools, such as pharmacotherapy for BMI of 27 kg/m 2 or higher with comorbidity or BMI over 30 kg/m2 and bariatric surgery for BMI of 35 kg/m2 with comorbidity or BMI over 40 kg/m 2, should be used as adjuncts to behavioral modification to reduce food intake and increase physical activity when this is possible. For further queries get back to me.
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Sir from last two days I have problem in breathing n also I have cough n pain in upper back side. Tell me what to do.

BHMS
Homeopath, Hyderabad
This might be because of severe chest congestion along with cough. You can take Montek-LC tablets daily two tablets and Grillinctus-BM cough syrup to get rid off the problem, use high end antibiotic to get rid off infection too.
1 person found this helpful
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To remove red acne marks on face, is it okay to use ERYTHRGO GEL ? If yes, how long will it take to remove them completely ? Or suggest other gels for the same .

BHMS
Homeopath, Chennai
Dear lybrate user since skin is not exempt from whole body, pimples are just not a superficial disease and have deep internal causes, acne scars indicate you have not cured, since healthy healing will not leave scars thus for cure you need an internal medicinal treatment also apply pure coconut oil daily before sleeping and do not use any creams and facewash use gram fluor and turmeric instead.
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ROLE OF HOMEOPATHIC MEDICINE IN THE MANAGEMENT OF MALNUTRITION

DRCH, BHMS
Homeopath, Bareilly
ROLE OF HOMEOPATHIC MEDICINE IN THE MANAGEMENT OF MALNUTRITION

Role of homeopathic medicine in management of malnutrition

Malnutrition is defined as the imbalance between supply of nutrients and energy and body's demand to ensure growth, maintenance, and performance of the specific function. The main victim of malnutrition are children under the age group of 15 years but it is also common in children below 5 years. It is due to lower socioeconomic status, nuclear family, poor hygiene, late introduction of solid food and acute infectious diseases. Many times in spite of proper feeding and eating well children suffer from malnutrition. Malnutrition makes the child immunodeficient so it makes a child more susceptible to infection. Homeopathic can augment the recovery of children suffering from malnutrition.

Is there any natural remedy for curing dark horizontal line in nose or dark circle, I hrd that potato juice and sandalwood wil help is that true?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion . SANDALWOOD Sandalwood is another effective option. 1. Make a thick paste of sandalwood powder, glycerin and rose water. (If you don’t have rose water, you can use milk or honey.) 2. Apply the thick paste to the affected skin area, leaving it on for a few minutes. Wash off the paste with lukewarm water. 3. Follow this remedy once daily until your black line vanish completely. . POTATO Your vegetable drawer is another source of home remedies for black spots or dark lines Potatoes can be applied in one of the two ways: • Slice up a potato and place one slice directly on the black line; leave on for a few minutes and then wash your face with lukewarm water. • You can also make a face mask by combining grated potato with honey.
3 people found this helpful
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I am a suffering from irregular period n my wait bhi. Bad raha hai. My age is 40. Please help me.

BHMS
Homeopath, pathankot
this may be due to hormonal imbalance. you have to take Homoeopathic medicine for permanent cure. Don't take any kind of hormones that may cause irregularities permanently.
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I am having full beard on my face except a small part of chin. Please advise is this any disease?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
Hello. If the hair recently lost from that site, it is most commonly due to alopecia/ certain infection or it could be physiological/genetic condition.
14 people found this helpful
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I am a patient of thyroid now I have a serious problem of hair fall when I apply any oil it cause lose of hairs what should I do?

Trichologist
Dermatologist, Mumbai
Thyroid itself is the cause. It triggers the hair fall as well as it is the reason even for thinning. In this disorder it is must to check the scalp and then treat it. Consult trichologist.
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How to minimise drying up of skin avoiding crackening specially in palms and fingers? Does it have any effect of aging? Is it because of water quality?

MBBS
General Physician, Mumbai
It can be due to dehydration or eczema and I will suggest you to apply Nivea cream eight hourly and follow up with images.
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Hello Doctor I have Dental problem, between my teeth gap is their and its not looking good while laughing due to this I am not enjoying party and groups. My age is 24 years and I want to doctor also nd they suggest me to put clip in teeth, but also told 2 teeth they will take out also. For that I want suggestion if I do this is it beneficial for me and will it create any problem in future for taking teeth out in this age? And if I do so. Then how long it will take to recover. Please suggest me what to do?

BDS
Dentist, Faridabad
Hello you mentioned that you have gaps in your teeth. If the gaps are due to cavities, get them filled. But if you have been suggested ortho treatment, then it is not necessary that teeth have to be removed. If space is already present, then I do not see the need for removal until unless opposing teeth are posing a problem for their alignment. Please see an orthodontist/dentist to get full evaluation done. If the teeth has to be removed, the space created will be adjusted and closed by moving the teeth backwards. The healing of the sockets, if taken care properly is uneventful and usually heals in 5-10 days.
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