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Dr. Balaram

Ayurveda, Bangalore

100 at clinic
Dr. Balaram Ayurveda, Bangalore
100 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Balaram
Dr. Balaram is an experienced Ayurveda in Indira Nagar, Bangalore. You can meet Dr. Balaram personally at SNA Ayurvedic Health Care in Indira Nagar, Bangalore. You can book an instant appointment online with Dr. Balaram on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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214, 7th Cross, Near Airtel Office, BDA complex, 1st stage IndiranagarBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I become very angered when one who not obey my advice. After that I feel guilty.

PhD (Psychology), MSc Psychology, MS
Psychologist
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Dear, anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Please post a private question with all the details and I shall help you with those tips and tricks. Take care.

How to prevent dehydration?

MBBS
General Physician
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We can prevent dehydration by drinking sufficient amount of water in normal conditions or by taking ors solution or by drinking chaaz or lemon water.

Sir am 21 yrs bt I don't have beard and moustache wt should I do sir nd my testosterone level is also average sir plzzzz tl me wt to do sir.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Sir am 21 yrs bt I don't have beard and moustache wt should I do sir nd my testosterone level is also average sir plz...
HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily TESTIES 3X ( BIOFORCE) Chew 2 tabs twice daily

I am recently married. Now I feel I hv lost my 7 kg weight in only 3 months. Provide me the proper health drink names.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I am recently married. Now I feel I hv lost my 7 kg weight in only 3 months. Provide me the proper health drink names.
Hye. Thankyou for the query. Health drinks will not solve your problem. Loss of weight can be due to various reasons like change in diet, eating timings, stress, additional work or travel. So, assess what has changed and work on it. Eat small but frequent meals. Don't skip meals especially breakfast. Let each meal be nutritious and energy dense.

Will having honey and lemon in green tea in the morning give the same benefits as having them in warm water?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Will having honey and lemon in green tea in the morning give the same benefits as having them in warm water?
Honey with any warm product like water tea green tea is virrudha mixure slow poision according to the Ayurved shashtra so suitable for anyone.

Ivf going on. 7th August 4 embryos transfered. Now I feel like that periods about to come. Back pain lower abdominal pain. I feel these things when periods came. Pls tell about these.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist
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Ivf going on. 7th August 4 embryos transfered. Now I feel like that periods about to come. Back pain lower abdominal ...
You have to wait patiently till you check pregnancy test. Sometimes pregnancy symptoms will mimic menstrual symptoms. Do not loose hope.

I am suffering from loss weight. My body is very thin. Please consult for gains weight.

BHMS
Homeopath
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I am suffering from loss weight. My body is very thin. Please consult for gains weight.
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and update. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.

I am too much slim and I am 6" 3' tall. That's why I look like a pillar . Is there any way to gain weight. There is a problem with me which is I don't like any vegetables. please suggest me some way so that my weight could be increased. I am ready to eat medicines or supplements for that. Thanks.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I am too much slim and I am 6" 3' tall. That's why I look like a pillar . Is there any way to gain weight. There is a...
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.

Which type of bracing is suitable for 30-35 age. Want fast and proper alignment of teeth. How much time can be taken for proper alignment? estimated cost?

Master in Dental Surgery, BDS
Dentist
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it all depends on the how bad ur teeth r. costs can vary. there is nothing like fast and proper proper things take time. share a picture i can tell more

I am 29 yr old man having nose and throat problem. My dr told me that my nose bone is increasing so I am having breathing prob. and also I feel cough been stuck in my throat. Please suggest me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Take heper sulphur 200 one dose in morning / buy german medicine. U need one or two more medicines afterwards to get rid of your disease. Report me after 2 weeks

I have sex issues. I am unable to satisfy my partner. As soon as I enter penis its just over. Sex timing is nt even more than 10 seconds. I dont hv long penis too. And I have a single ball under my penis instead of 2 since birth. Suggest any medicine.

MD - General Medicine
Sexologist
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I have sex issues. I am unable to satisfy my partner. As soon as I enter penis its just over. Sex timing is nt even m...
The organs God has given us are in pairs, single also functions well. Dont bother about single testicle, early ejaculation is due to many reasons. Like too infrequent sex, over excitement, mostly controlled my mind, common solutions are, divert mind while enjoying sex, don? t get much involved, and slow down all activities, take a break, and start stop and start. Delays the time of ejaculation. If satisfied ok otherwise consult privately.

I have big pimples .n when I eat oily food then I comings big pimples n And I think I have internal heat problem so pls help us.

MD - Alternative Medicine
Alternative Medicine Specialist
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I have big pimples .n when I eat oily food then I comings big pimples n And I think I have internal heat problem so p...
Most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result. Home remedy: 1 a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply 2 pounded orange and lemon peel apply on affected area b & t - akne -care soap / calendula & aloe multi purpose cream apply locally stay healthy- naturally.

I have a desk job as well as field job but in morning time my hair fall when I use helmets hair fall give some suggestions.

MBA (Healthcare), M.D (HOMEOPATHY)
Homeopath
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I have a desk job as well as field job but in morning time my hair fall when I use helmets hair fall give some sugges...
Dear patient, life style management to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress 4. Headbath twice a week. 5. Lack of beta carotene 6. Lack of nutrition to hair roots. Now it's not too late for you to get right treatment. Now, you need" trichoroot act" hair oil and medicines which are homeopathic, safe & easy to consume and no side effects. This will control and cure hair fall quickly. Many patients are happy with tra. Please take a photograph of your head before you use tra. So that you can compare it after 3 to 4 months of usage to see the result. Keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.

Hi I am confuse that shall I eat whole grains or nt like whole wheat atta /cornflakes. Also kindly tell how will I loss 3 kg in a month. Foods to take including light exercise at home.Please tell sir .

MSc
Dietitian/Nutritionist
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Hi I am confuse that shall I eat whole grains or nt like whole wheat atta /cornflakes.
Also kindly tell how will I lo...
Hi lybrate-user tips for weight loss eat fresh vegetables daily. Avoid having sugar completely. Eat whole wheat bread instead of white bread; avoid everything made from white flour and make whole wheat bread, chapattis and brown rice a way of life. Do not skip a meal and eat three meals a day. Drink plenty of water to eliminate the toxins from the system. Limit your fat intake to 2-3 teaspoons a day. Increase the fiber intake as it provides a sense of fullness and also prevents hunger pangs. Take antioxidants for protecting the body against the toxins released during weight loss. Exercise catalyzes your efforts to lose weight and even regular walking for thirty minutes can give you the benefits of an aerobics exercise. To improve the metabolism, try increasing the duration, frequency, intensity of your daily workout. Remember that maintaining the ideal weight is a lifetime commitment and not a short-term affair. Firmly believe that the pleasure of being trim and healthy is far better than the pleasure of eating unwisely.

My gums are swollen since I quit smoking after twenty years.Please suggest.

BDS
Dentist
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Visit ur dentist get the cleaning of ur teeth and if possible the dentist may advice for a xray to rule the infection of any bone the swollen is related to gum infection.

Hello Doctor. Mujhe cervical pain hai. uske lie mujhe kon se medicine ya exercise karni chahiye.

MBBS, MBA (Healthcare)
General Physician
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Take crocin pain relief one sos, use volini gel. Do warm fomentation. If pain is ok do neck muscle exercises.

I have back ache from past three days. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I have back ache from past three days. What should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

How Shampoo Leads to Hair Loss?

IAT, BHMS
Ayurveda
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Long, lustrous and glossy locks of hair that swish with the gentle breeze and accentuates the look of any outfit - that's the beauty of well maintained and beautiful mane of thick hair. Yet, many of us suffer from hair loss due to poor diet, too many chemicals in our hair care products, stressful living and a fast paced urban lifestyle where we are not left with enough time to take care of your hair. 

Did you know that your shampoo can also lead to hair loss? there are harmful chemical additives, detergent like substances which can make the follicles weak and lead to breakage, as well as other ingredients that can lead to hair loss. Here's how:


Sulfate: sodium lauryl sulfate or sls, and ammonium lauryl sulfate or als, are surfactants that are usually used by shampoo manufacturers to create extra foam which makes for a luxurious, yet harmful wash. This is usually the case with cheap shampoos. These substances are irritants that can cause hair loss in patches.
Sodium chloride: your standard table salt is also one of the culprits that can lead to a lot of hair loss. Many popular shampoos and conditioners contain this substance which can make the scalp itchy and dry. This leads to hair fall.
Ammonium chloride: many shampoos that do not contain sodium chloride usually use surfactants like ammonium chloride. This can also have a similar effect as its sodium chloride counterpart, as it leads to various symptoms like itching and dryness in the scalp. 
Formaldehyde: this substance has disinfectant-like qualities which can cause a lot of damage to the dna. Excessive and constant use can lead to indiscriminate hair loss due to the harsh properties of this substance. It is generally a low-cost option that can be used as a preservative in shampoos and conditioners. 
Polyethylene glycol: this substance is used as a thickening agent that can take the moisture away from the hair and lead to severe hair loss. The use of alcohol and greasers in shampoos can also have a similar effect on the hair. 


The health of your hair depends on the kind of products you use, so it is important to look at the ingredients before you invest in a good shampoo and conditioner.
How Shampoo Leads to Hair Loss?

Hi, I had some pain in left abdomen, got scan done. Report reads - cholelithlasis with mild degree fatty infiltration of liver. Prominent endometrium with minimal fluid in pelvis? PID. What do you mean by this and what is the treatment?

MBBS
General Physician
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Hi, I had some pain in left abdomen, got scan done. Report reads - cholelithlasis with mild degree fatty infiltration...
Cholelithiasis means stone in gall bladder. PID means pelvic inflammatory disease. You have to consult surgeon and gynaecologist for surgery

I am 18years old my hair going red colour and unshined. What I do to backup my hair red to black colour.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 18years old my hair going red colour and unshined. What I do to backup my hair red to black colour.
Homoeopathic treatment HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Report after 2 months
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