Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Balaram

Ayurveda, Bangalore

100 at clinic
Dr. Balaram Ayurveda, Bangalore
100 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Balaram
Dr. Balaram is an experienced Ayurveda in Indira Nagar, Bangalore. You can meet Dr. Balaram personally at SNA Ayurvedic Health Care in Indira Nagar, Bangalore. You can book an instant appointment online with Dr. Balaram on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

SNA Ayurvedic Health Care

214, 7th Cross, Near Airtel Office, BDA complex, 1st stage IndiranagarBangalore Get Directions
100 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Balaram

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

How to improve weight? My weight at present is 42 kgs and height is 172cms and my age is 21. Am I genuinely thin because my father is thin. I observed my bone are so thin than other is it possible to my bone and weight at these age?

BHMS
Homeopath, Faridabad
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
1 person found this helpful
Submit FeedbackFeedback

I need a diet plan chart. Because my lower body is getting heavy as compare to upper body.what to do

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
Submit FeedbackFeedback

I am 24 old women at time my right nipple itch at skin on the area gets dry. Now for few weeks it's is occurring frequently. What should i do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Simple use a lanolin based ointment like Boroline or nipshield thrice daily and see if it helps. Most commonly this is due to dry skin.
2 people found this helpful
Submit FeedbackFeedback

Actually I am used to feel anxious, I am taking antidepressants and anti anxiety drugs, but panic attack ruining me daily, my hair is falling,i am taking zolpidem, etidon, dothepin. peroxentine.

MD - Psychiatry, MBBS
Psychiatrist, Patna
What are the exact bodily symptoms you suffer during panic attack? Do you have any or more of these symptoms- Palpitation, increased heart rate, excessive sweating, dryness of mouth and throat, chest discomfort, chest pain, choking sensation, churning sensation in stomach, dizziness, headache, fear of impending doom or fear of getting mad or fear of loosing control over yourself and your body part for short duration of time? answer me, definitely i am going to help you.
Submit FeedbackFeedback

I am girl of 23 year old. My hight is 149cm. I am too much upset for this. Can I increase my hight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
After 18 ht increase diminishes but in some cases upto 22 and rarely upto 25 years ht increase can be seen. But thanks go genes, you never know when your efforts could be fruitful. Endocrinologists of repute also can't predict 100% increase or extent in ht increase. But do not be disheartened. Start yoga, soorya namaskar, deep breathing, meditation, non spicy food, nutrition by way of rich proteins and iron, sprints if you can or regular long walks, hanging and stretching postures will pave the way for you. Pl arrange for desi cow milk, curd, chhachh, ghee and use it optimum. To supplement it all growth raw herbs of pure quality enriched with high antioxidants herb juices (bhawit) can be an answer. It's safe and even if it gives you ht increment of few mm it's worthwhile. At least this will boost your immunity and glow minimum. As said, you may gain ht if genes support you from some pools of your ancestors. Pl make combo yourself, do not rely on otc products. Or get from us. We prepare and process high quality herbs with proper process.
Submit FeedbackFeedback

My hair was falling continuously and I'm using oils and reducing using shampoos also it is not working give some tips please immmm very feeling bad while seeing my hair was falling means plz.

MD - Homeopathy
Homeopath, Aurangabad
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
3 people found this helpful
Submit FeedbackFeedback

How to remove unwanted hairs from the body and from the face and how to keep under arms and inner high area fair.

MBBS
General Physician, Mumbai
Can go for laser ablation therapy for permanent hair removal and I will suggest you to apply aloevera gel twice a day for six months and follow up on completion.
Submit FeedbackFeedback

I don't get my Menstruation on time and regularly. I often get it twice in a month or sometimes thrice a month d flow is irregular. Please help me what to do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
Dear, irregular periods are common during initial two to three years of menarche. Pl get few tests ie serum tsh, prolactin and usg pelvis done and consult with reports.
11 people found this helpful
Submit FeedbackFeedback

I am having a very little hair in my beard which is invisible and have a little moustache. I advise to take minokem will it show result very fast.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Medicine German reckeweg calcarea carb 200, single dose (4-5 drops in mouth) in the morning empty stomach. sbl ferrem phos 3x / 6 tabs 3 times a day buy medicine from a good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
1 person found this helpful
Submit FeedbackFeedback

I have no thyroid and not there excess hair unwanted at my face or chest. I have irregular periods only doctor told cyst not there Egg not growing it is 4 mm to 7 mm size so taking ayurvedic medicines 3 months over now Healthy egg medicines tell me please Weight 60 kg Height 5.3.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
Surely contact an IVF specialist immediately. Don't mind but Allopathic medicine has the best results. We can also guide you with the best people. Contact for more info.
1 person found this helpful
Submit FeedbackFeedback

Hello sir I did a microdiscetomy 2 year before in my lumber disc l4-l5 and l5-s1 in the left side . After surgery the pain gone away from my back and legs but after six month the pain again start in my back and buttocks and almost 2 year over I am still suffering from pain and I do not want a surgery again. I did a mri and found recurrent herniation in the same disc so I left the bending forward because of pain and afraid from more herniation so plzz give me some advice regarding my problem.

Md ayurveda
Ayurveda, Bangalore
Hello lybrate user, - adopting ayurveda will help you better to come out pain and also to avoid surgery - here you need to change your life style, like bending, weight lifting, long time sitting etc, might be you are knowing as you underwent surgery already - here ayurveda panchakarma treatment is required i. E kati basti and basti to stop the further herniation and to strengthen the disc.
1 person found this helpful
Submit FeedbackFeedback

I have slight temperature from the last few days could you diagnose me to get rid of it.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hello, bico 11 2 tab 4 times a day for week take rest for 3/4 days drink home made fruits juice n vegetable soup stay healthy.
Submit FeedbackFeedback

Hello my name is Dinesh Singh I am 21 years old and I am suffering from a usual skin disease. My skin is getting too dried on my face, near neck nd my left arm and is coming out with a lot of itching.

BHMS
Homeopath, Faridabad
Hello, take Sulphur 30, 3 drops in the morning and Nux vom 200, 33 drops at night . Azadirachta 1x, 2 tabs twice daily. You Should drink 10 to 12 glasses of water daily ,take healthy nutritious diet. Follow the below home remedy to get soft hydrated skin:- The lactic acid present in milk cream helps exfoliate dry skin. The soothing nature of milk cream also helps preserve the skin’s delicate pH levels. Milk cream is also an excellent moisturizer. Mix a few drops of lemon juice, one teaspoon of milk and two teaspoons of milk cream. Rub it on *your hands and legs. Leave it on for a while before you take a shower. Do this once daily. Add enough milk cream to three to four tablespoons of gram flour to make a thick paste. Apply the paste on your face, hands and legs. Leave it on for 15 minutes and then rinse it off with lukewarm water. Do this once daily..
Submit FeedbackFeedback

How to loose weight am going gym daily but stillill m unable loose my weight please pleam me dur to loose weigh.

CCH, BHMS, DMLT
Homeopath, Jhansi
Use homeopathic trimure drop 10-20 drops three times a day for 6 months for good results. Avoid fatty things and also avoid night dinner.
3 people found this helpful
Submit FeedbackFeedback

What are the symptoms for asthma disease if I speak my breathing is growing up very fastly and while walking the same problem. Please give me a suggestions.

MBBS
General Physician, Cuttack
Symptoms of asthma coughing especially at night, during exercise sneezing, running nose, sore throat, shortness of breath, sleeping trouble tightness of chest wheezing in chest (whistling sound in chest while breathing) get yourself medically examined by physician and follow the advice and treatment.
1 person found this helpful
Submit FeedbackFeedback

I am suffering from psoriasis about 10 years. Huge amount of dandruff is falling down every time. Light hair fall also started. I have used so many medicines like shampoo, lotion and tablets. Please tel me how to handle this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Psoriasis is a autoimmune, psychosomatic disorder so we must focus on improving immune system mental stability! Proper diet practicing yoga and Ayurveda treatment will help to get relief from condition. For further details you can drop a message in my personal chat.
2 people found this helpful
Submit FeedbackFeedback

Does unprotected sex during periods leads to pregnancy? If yes what could be done to avoid it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. Unprotected sex during the periods do not lead to pregnancy. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertile period. . Pregnancy only happens when other aspects are too satisfied. In the given case, there is no chance of pregnancy. Take care.
2 people found this helpful
Submit FeedbackFeedback

Hi doctor, I am a 35 year old female mother of two kids. Since last two days am having stomach pain. Started at night when I had bad recurring spasms for 4-5 hrs and then I vomited. Next day it was better as I took metrogyl twice eno meftal spas. But 3rd day but its not going. There is recurrent spasms every 15-20 mins. Kindly suggest medication. These episodes recur every 4-5 months. Seems my digestive system once strong is weak now. Thanks for your advice in advance.

MS - General Surgery, MBBS
General Surgeon, Delhi
Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy/usg done. Tab nexpro-l 1 tab empty stomach. Edit answer.
Submit FeedbackFeedback

I m getting more hairfall in my periods nd dis dis happening first tym with me. Is it okk to have more hairfall in periods?

BHMS
Homeopath, Faridabad
Hello don't worry this may occur because of hormonal changes in the body. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. Wash the hair with Montana herbal shampoo(SBL).
3 people found this helpful
Submit FeedbackFeedback

Hi, I am having my menstrual cycle of 40 days since 3 months. Is it normal to have 40 days cycle?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
25-35 day cycle is termed normal, pls get your thyroid functions checked because sometimes low tsh/ hypothyroidisn can prolong cycle.
1 person found this helpful
Submit FeedbackFeedback
View All Feed