Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Balaram

Ayurveda, Bangalore

100 at clinic
Dr. Balaram Ayurveda, Bangalore
100 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Balaram
Dr. Balaram is an experienced Ayurveda in Indira Nagar, Bangalore. You can meet Dr. Balaram personally at SNA Ayurvedic Health Care in Indira Nagar, Bangalore. You can book an instant appointment online with Dr. Balaram on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

214, 7th Cross, Near Airtel Office, BDA complex, 1st stage IndiranagarBangalore Get Directions
100 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Balaram

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Toothache refers to pain in and around the teeth and jaws that's usually caused by tooth decay?

MBBS
General Physician, Mumbai
Toothache refers to pain in and around the teeth and jaws that's usually caused by tooth decay?
For pain take tablet paracetamol 650 mg and Take Cp. Amoxicillin 500 mg twelve hourly one after breakfast and one after dinner for five days.
You found this helpful
Submit FeedbackFeedback

My sister is 22 years old. She is only 4 ft 11 inch tall. Can she taller in this age? She is doing exercise since childhood and now taking vit d and c as supplement. Can any medicine give her satisfactory result?

BHMS
Homeopath, Hyderabad
My sister is 22 years old. She is only 4 ft 11 inch tall. Can she taller in this age? She is doing exercise since chi...
No, there is no chances of further growth at this age as the upper limit for growth is 21 and she is already 22 now. Don't believe in false promises if any body assures you of further growth.
1 person found this helpful
Submit FeedbackFeedback

Sir and madam My face face skin is oily . Pimple and pimple marks I am very sad . Please tell me best solution . I want remove my pimple and marks . I want smooth face skin . Solution without any sideffect .

FMAS, MS
General Surgeon, Gandhinagar
Sir and madam My face face skin is oily .
Pimple and pimple marks I am very sad .
Please tell me best solution .
I wa...
Respected lybrate-user hi avoid much face creams. Gentle face wash with fruit packs 2-3 times a day. Don't rub harshly. Have more liquids citrus fruits. Do meditation yoga early morning walk for fresh ozon. Consult later after 1 week. Dear thanks regards.
You found this helpful
Submit FeedbackFeedback

I suffer from cellulitus my leg swells and I catch fever once a year and lasts for more than 2 weeks this is happening for the last 10 years what do I do.

MBBS
General Physician, Cuttack
I suffer from cellulitus my leg swells and I catch fever once a year and lasts for more than 2 weeks this is happenin...
It could be due to lymphangitis. Take paracetamol for pain.Get your blood examined.You need antibiotic after consulting doctor with blood report
You found this helpful
Submit FeedbackFeedback

I have acne marks on my arms and when I touch them I can feel the roughness too. Can you suggest me treatment to remove those marks.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
I have acne marks on my arms and when I touch them I can feel the roughness too. Can you suggest me treatment to remo...
Hello lybrate-user to lighten your skin you can use depigmenting (advan) cream at bed time and sunscreen (photostable) in morning (8 am) and afternoon (12 noon). You can also take oral vitamin c tab 500mg @night daily. Take care.
2 people found this helpful
Submit FeedbackFeedback

I am suffering from low back pain from last 3-4 years and I have done many diagnosis from many govt doctors and private chains but still I am facing pain while sitting for more than 2-3 hours without any support like chairs and or comfortable chairs and sofas.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
I am suffering from low back pain from last 3-4 years and I have done many diagnosis from many govt doctors and priva...
Dear lybrate user, backache after sitting for longer period suggestive of wither of 2 problem. 1- disc herniation which is more likely & 2- facetal arthritis which is less likely. Kindly get mri of lumbosacral spine done & consult a interventional pain specialist or orthopedician trained in spine. I'm sure your diagnosis will be confirmed as diagnosing back pain is not easy due to different small anatomical structure, hence advise will be to visit any of the above mentioned specialist. Once diagnosis is made it can be tested, else you'll keep on taking pain killers to suppress pain but disease can't be treated this way. Hope this will guide you better.
You found this helpful
Submit FeedbackFeedback

I am having so much hairfall, I m unable to control it by taking many remedies, please suggest me some measures to control my hair fall. Thank you in advance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I am having so much hairfall, I m unable to control it by taking many remedies, please suggest me some measures to co...
Hi, nowadays, hair fall is a common phenomena. We should give little concern for this as the causes may differs. Usually it is due to dandruff, stress conditions, mal nutrition etc. Daily fall of 100 numbers of hair is normal. If it is more than that we have to take care of it. So make sure that you should clean your scalp daily. 1. Kaiyonyadi keram - make it little warm and apply in you scalp and massage. Leave it for 30 minutes. After that take a head bath with along with green gram powder or mild shampoo. Dry off the scalp and do comping. Do it for I month. 2. Drink plenty of water. 3. Take a good sleep everyday 4. Consume a balanced diet 5. Daily 2 gooseberries.
2 people found this helpful
Submit FeedbackFeedback

I have a problem in my left side of my muscular body, where it is been incurred in my body of left side for eg. The pain belongs to the parts of dorsum, lumbar (lower back), sacral (between hips), inguinal (groin), gluteal, perineal, coxal (hip), femoral (thigh), popliteal (back of knee), crural (leg), abdominal (abdomen), so what do you suggest for this and what's the treatment should I get for this injured part.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Don't sit on floors. Don't lift heavy things. Use lumbar spine belt also. Take calcium and methylcobalamin supplement with omega 3 for three months minimum.
You found this helpful
Submit FeedbackFeedback

Hi i Am 21 years old and I have less facial hair, is there any way to improve it? Like any medication or anything?

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
Hi i Am 21 years old and I have less facial hair, is there any way to improve it? Like any medication or anything?
Eat a healthy diet and drink plenty of water to keep the body operating at its optimal level to increase hair growth. Amla oil is one of the natural remedies to increase facial hair. Massage with amla oil and leave for 15-20 minutes. Rinse with cold water and then clean the face.
2 people found this helpful
Submit FeedbackFeedback

I'm a 19 old men. But my weight is increasing day by day please tell me. To control the problem.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
I'm a 19 old men. But my weight is increasing day by day please tell me. To control the problem.
Hi there could be many reasons for weight gain. When you gain weight then obviously several other problems arises. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. We should avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample diet plan breakfast - russian salad with boiled eggs. Lunch - cooked vegetable + 1 chapatti +salad +curd. Dinner - paneer tikka with green chutney. Snacks - dry fruits and nuts with green tea. Suggested supplements microfruit tablet and cytofresh tablets-- daily after breakfast lipolyzer tummy tablet daily--after lunch and dinner.
You found this helpful
Submit FeedbackFeedback

When I am going into sunlight in noon about 12 to 3 pm I am bleeding from nose in large quantity. I am suffering from nose bleeding from 40 days. What I should do? what is the problem I can't understand? which medicene should I take? suggest me.

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
Hi . Nose bleeding happens due to dryness and heat when going out in the sun. It is very common. When bleeding starts you must pinch the nose and bend forwards for 10 minutes. Do not swallow the blood and spit it out. To avoid further episodes of bleeding keep your nasal cavity moist at all times by spraying saline nasal spray - solspre 3-5 times a day for 3 weeks.
2 people found this helpful
Submit FeedbackFeedback

Hey I am 17 year old boy my skin problem in childhood so I want you my skin is effected in summer season so very problem in summer season help me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hey I am 17 year old boy my skin problem in childhood so I want you my skin is effected in summer season so very prob...
Hi 1) take 200 ml of fresh buttermilk after meals, 2) eat 30-40 black currants and 1 tsf of jaggery during meals, 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach, 4) apply mixture of milk and aloe vera gel on face with gentle massage daily, do all these things for 15 days it gives you excellent result thanks.
You found this helpful
Submit FeedbackFeedback

I am student my age is 22 but my weight is 51 please tell me sir/madam how to grow my health please sir.

MBBS
General Physician, Mumbai
I am student my age is 22 but my weight is 51 please tell me sir/madam how to grow my health please sir.
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
1 person found this helpful
Submit FeedbackFeedback

My completion is dark (medium), consult with skin specialist also. He recommended me Blise (face wash,) Sunkare lotion (spf 50), and for night fair nd lovely bb cream and Derma glow cream. Also he recommended me Cute e 400 (capsule). Bt m not happy wid d result. Result is simply 0%. Please help me how can I make my complexion fair/white.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My completion is dark (medium), consult with skin specialist also. He recommended me Blise (face wash,) Sunkare lotio...
Use kojic acid cream at night in the morning apply sunscreen - sunprotek by salve pharma use aha glow face wash to wash face daily.
1 person found this helpful
Submit FeedbackFeedback

I am 18 years. Boy and my face oily and this reason my face look black and one two pimple come on my face. Give me one cream name for remove oil from my face and look better.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 18 years. Boy and my face oily and this reason my face look black and one two pimple come on my face.
Give me on...
1.Mix equal proportions of Fuller?s earth (multani mitti), rose water, and sandalwood powder. 2.Apply this mud pack to your face. 3.Wash after it dries up. 4.Repeat the process once a week. 5.Mix one tablespoon of lemon juice with one teaspoon of cinnamon powder and put it on the pimples overnight. In the morning, wash the skin well with lukewarm water. However, this particular remedy is not suitable for those with sensitive skin. 6.Rinse your face with water and pat it dry. Crush up mint leaves thoroughly, you can use a blender but a mortar and pestle works quite well if you happen to have one lying around. Rub the juice and crushed leaves on your face and leave for 5-10 minutes before rinsing off thoroughly with cold water.
You found this helpful
Submit FeedbackFeedback

How to Deal with Runner's Knee

M.Ch - Orthopaedics, Fellowship in Arthroscopy & Sports Medicine, MS - Orthopaedics, MBBS
Orthopedist, Delhi
How to Deal with Runner's Knee

Runner's knee is a painful condition that is usually encountered by athletes who indulge in varied exercises like running, jumping, walking, biking and more, on a regular or professional basis. The kneecap is a region that gets affected with aches and pain when a person is suffering from Runner's knee. This condition can occur due to a fall or constant bending of the knee, which can lead to misalignment of the knee joints and knee cap. Also, weak muscles and lack of balance during physical activities can add to the risk of contracting this condition.

Here's how you can deal with it.

- Give it Rest: Literally! Suffering from Runner's knee could also mean that your body is trying to ask you to slow down. Wear and tear from excessive levels of physical activity can lead to Runner's knee, and in such cases, the best way to come back to peak physical form is to take some rest so that the knee is free of activity and consequent pain until it is ready to take on exercise again.

- The Only Way is 'Up': When you are suffering from pain in the region behind and around the knee cap due to Runner's knee, the best way to alleviate the pain is to place your knee in an elevated position. Get yourself some comfortable cushions and pile a few of them up before placing your knee on top. This position will give support even as blood circulation increases and inflammation, if any, decreases.

- Anti-inflammation Medication: See your doctor for chronic Runner's knee and find out if you are suffering from inflammation which may require the help of medication. This medication can bring down and gradually eliminate the inflammation or swelling, to give you relief from the pain. Remember to check for side effects before you take these medicines, though.

- Strengthening Exercises: A sure shot way of dealing with chronic pain is to do some muscle strengthening exercises as prescribed by your orthopaedic specialist or a physiotherapist. Doing these exercises will give your muscles the strength to support your knees in a better way while you indulge in athletic activities. Remember to substantiate these exercises with a calcium and protein rich diet as well.

- Cold Compress: In case you have had a fall or suffered an injury which has led to Runner's knee, you can make use of a cold compress or an ice pack to relieve the pain for some time. Ice is a well-known treatment for acute and sudden pain.

Runner's knee is a condition that needs care, rest, and medication if it is persistent. If these methods do not help, you should see a doctor for scans and tests.

Related Tip: Physiotherapeutic Approaches for Sports Injuries?

3159 people found this helpful

Good evening sir/madam I have skin problems from 2 years, it's irritating, what should I do to get relief.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Good evening sir/madam I have skin problems from 2 years, it's irritating, what should I do to get relief.
Hello, in summers, skin problems are natural. Heat, humidity, pollution, dust, sun rays, sweating makes our skin suffer. -take shower twice a day -change and wear fresh clothes. -cleanse your face, use a face wash and apply night cream if face is not oily. -if you see rashes, soothe them with an ointmen like hh fudic. -eat water rich fruits and vegetables. -take vitamin c -use sun protection, wear sun screen, sunglasses, cap etc.
You found this helpful
Submit FeedbackFeedback

Continue lightly bleeding after period I have pcod problem and irregular periodsplese give me the advise.

PDDM, MHA, MBBS
General Physician, Nashik
Continue lightly bleeding after period I have pcod problem and irregular periodsplese give me the advise.
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
3 people found this helpful
Submit FeedbackFeedback

I am 20 year old boy I have rashes on my face it looks like butterfly on cheeks. I have tried out multiple home remedies. Instead of get relief I got rashes on all over my body it look likes small patches. Is it that homemade cure side effect or another. Need your suggestion.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 year old boy I have rashes on my face it looks like butterfly on cheeks. I have tried out multiple home remed...
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.
You found this helpful
Submit FeedbackFeedback
View All Feed