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Dr. Balamurali Krishna Bhat Udupumoole


Ayurveda, Bangalore

29 Years Experience  ·  100 at clinic
Dr. Balamurali Krishna Bhat Udupumoole BAMS Ayurveda, Bangalore
29 Years Experience  ·  100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Balamurali Krishna Bhat Udupumoole
Dr. Balamurali Krishna Bhat Udupumoole is a renowned Ayurveda in Banashankari, Bangalore. He has had many happy patients in his 29 years of journey as a Ayurveda. He studied and completed BAMS . You can visit him at Amritha Bharathi Chikitsalaya in Banashankari, Bangalore. You can book an instant appointment online with Dr. Balamurali Krishna Bhat Udupumoole on

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BAMS - SDM College of Ayurveda, Udupi, - 1988
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Amritha Bharathi Chikitsalaya

Sri Ramashrama, Shop No. 2A, 1st Phase, B-85, JP Road, Girinagar, Banashankari. Landmark: Near Vivekananda StatueBangalore Get Directions
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I am married from last 11 months. After 4 months of marriage I get to know that she had a boyfriend from last 5 year but she only met with him only 2 times they got their number by a common friend due to study reason they decided to marry but the boy didn't had the gut to tell her family he is married now he has daughter also I get to know by track my wife phone she tried to call him many times but he didn't accept her call. I am continue tracking her mobile didn't call him not but some times she check his profile at Facebook she said me that I want to live with you now but sometimes some memory remind me of him. We are doing relation from our golden night and she said we only speak about our study or marriage or love you and love you 2 that's it. Nothing else. But now I can't forget it from last 6 months. Whenever she check his profile or share me something about him I get jealous and get depression and anxiety. Whenever she listen any sad song I think that she would be miss her. She told me please move on with it and let me also move on. please tell me how should I ignore it. I can't focus on my business or my family. We r married from last 11 months. please help.

MD - Psychiatry
Psychiatrist, Guwahati
The present situation is disturbing you much. It may be that it is just a doubt in your mind & the previous relation is past for your wife also & she is struggling to come out of the past memories, or it may be that she herself is confused regarding what to do & what not to do, as some emotions are still lingering, for which she is doing all these things. Go for a healthy & constructive discussion with her, when both of you are in calm & relaxed state of mind. First talk to her & try to find out what is her present opinion regarding her past relation & how she looks at it now. Then express to her openly that certain acts of her like her calling her ex-boyfriend repeatedly, checking his FB profiles etc are not the right things to do, as it will never allow her to come out of her past, will harm her emotionally, & are bringing in many doubts in your mind which is affecting you personally & professionally, ultimately may affect your married life. Tell her one do not have control over one’s emotions, but have control over one’s actions. If she do not come out of her past, three lives will be affected- hers, yours & her ex- boyfriend who had already moved ahead in life. Show your concern for her, be a good listener, make her feel you are with her, & try to help her deal with the situation & come out of the emotion turmoil she is in. Together both of you work to solve this problem & make your relation grow strong & beautify it. Encourage her to move out of the past & focus on the new life you both started together. When you both will work together, understanding between you two will become strong, & she will perceive your support in her difficult times. That was a relation before marriage; now she is married & started a life with you, so do not look back at her past if she is trying to come out of it, as it will affect your married life. If the problem is not solved with your effort, then seek professional help & go for marital counseling. The building blocks of a strong healthy relationship are love, understanding, trust, respect, care, concern, compatibility & above all good communication with one another. For a relation to be successful there should not be any ego, pride, or manipulation in between the two, & one should present as one’s true self to the partner. More open the communication, more is the understanding & stronger is the bonding. Through discussions, most of the problems can be solved. There should be transparency in the relation. Doubting, accusing each other solves no problem, but have adverse outcome. Everything should be expressed openly. You are married for only 11mths; spend more time together, express your feelings, your likes & dislikes, communicate more so that you both understand each other better.
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I had swelling in my throat and it is panning and it creates problem in eating how much time is required for this to recover properly.

Homeopath, Pune
Dear lybrate user do gargles with lukewarm water by adding pinch of turmeric at frequently. Take homeopathy medicine belladonna 200 thrice a day for 3 days revert back thanks.
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I am 50 years old suffering from lower back pain/ slip disc since April 2015. The physiotherapist has advised me bed rest when the pain appears. Please advise.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Hello lybrate user back pain due to acute disc prolapse is hazardous. No doubt continuous pain or repetitive low back pain &buttock pain can be relieved by rest. Because intradiscal pressure becomes low when patient is in lying position, pressure increases three times during standing and eleven times during sitting. Suggesting bed rest for acute low back pain is correct decision. Bedrest should not more than two weeks, bed rest on a firm mattress gives better pain relief. One thing remember that too long bed rest may lead to medical complications like bedsores, renal stones, respiratory problems, muscle atrophy, etc. Especially in old age patients. Bed rest combined with thermotherapy is still more effective.
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I m a traveller and have to go for long tracking but because of change in water my skin becomes dark and it becomes rough.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
HOMOEOPATHIC TREATMENT PETROLEUM 30 ( Dr Reckeweg) Drink 5 drops in 1 poon fresh water 3 times daily PETROLEUM OINTMENT ( SBL ) Apply locally twice daily WHITENING CREAM ( BIOVALLEY)Apply in circular fashion at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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I am a 26 years of old and have mild pcod but no thyroid or diabetics, My weight is 64 kg. Now I am trying to conceive, but my doctor gave me clomipure next day of cycle and myonext, fertisure for daily. Whats the chances of my conceiving?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, the chances of conception in every cycle is always 35-40%. However these drugs shall help you with the timely follicle maturation and ovulation.
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I am 23 year old female. I have a very serious problem of hair fall. Please help asap.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello, hair loss in females are generally due to irregular diet and improper schedule and menstrual disorders. Try this ayurvedic schedule- a) avoid fast food, spicy and fried diet. B) avoid late night session and go to bed early (before 10 pm). C) avoid excess shampoo, bye or other chemical agents use. D) use these ayurvedic medicinesdaily massage your scalp with nili bhringadi hair oil and use narsingha rasayana 1 tsp twice daily. E) increase dairy products in your meal. F) practice anulom vilom pranayam.
2 people found this helpful
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I am having back pain in left side from one month, sometimes it is fine. Mostly it comes while sleeping.

Physiotherapist, Pune
Your bed is not comfortable and if your keeping your purse in back side of pocket than take out when your sitting that helps to correct your posture. And driving a car or bike your posture should be straight and in car you can keep one custionon your back. And take some physiotherapy session s.
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I want to quit smoking so I have high blood pressure .my neighbours have a suggest to take the nictoex chewing gum daily I am taking 5 gums in a day it is good result now I stopped the smoking becoz of nicotex have started from 3 days but it is good. Sir shouold I continue this gums or any side effects.

MBBS, Diploma in Psychological Medicine
Psychiatrist, Kolkata
Congratulations on quitting smoking. You can give yourself a deadline and reduce 1 gum per day every week and by the deadline be completely free of gums. Let me know in case of any problem.
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Hi I'm 21 years old male, from childhood I am very lean and have low immunity, though I eat properly I am not gaining weight. I don't even thyroid. Are there any disorders that prevents gaining weight?

M.Sc - Dietitics / Nutrition
Eat a lot Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet Do exercise Eat antioxidant rich foods.
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Hello doctor my name is Rajeev I have pimples problem last week what I can I am 32 year old man please tell me doctor.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems like marks and scars To correct these problems it needs peels, dermaroller and lasers

Teeth me water cold and hot lagta h halka dard b rehta h please tell me kese kya kru ki thik ho jay.

Advanced Aesthetics, BDS
Dentist, Mumbai
Hi, Teeth have a protective layer called enamel with age the enamel wears off and become thin which causes to become teeth sensitive to cold and hot. You need to get a professional check up done to know the exact cause and solution of your problem.
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I have pain in my upper abdomen i. E just below the ribs and above the stomach in the Centre. I did skip lunches for two days 4 days back. What could it be and what are your prescriptions?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Gastric problem is there so drink water do physical activity avoid long sitting and avoid spicy food.
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My name is Rohan Aggarwal. I am worried about my height it's 5.4 I really feel very embarrassed outside my home every day. Due to this I am also not able to focus on my studies. please PLZ suggest me some work able method to gain height at least 5 inches. please Help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Dear friend, the height is genetically determined health factor and as it is there is no way to increase height and all commercial market claims are misleading and rob you off money
2 people found this helpful
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I have stomach pain and gas trouble. I read that it is due to no digestive process, is it true?

General Physician, Mumbai
It is due to indigestion only for selected food items like peanuts, potatoes and spicy food and hence it's better to avoid it
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I m 18 year old and my hair are getting white in this age why and what is its solution

Homeopath, Faridabad
causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct our diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL) 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
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I have knee pain for two or more weeks. Pain increases while driving. I Am having 85 kg and 5.10 height. Little belly. 3 minutes only walk. No exercises. I use non get. Food literally. What I want to do for reduce the pain. I am 35 years old. What I want to do as exercise. Please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do take IFT and Vacuum Therapy Treatment for 12 days followed by Strengthening Exercises from Neuro Physiotherapist Best Wishes
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Hello I am 25 years female, married. I am using progesterone tablets from day 14 of cycle. Its day 31 and I started bleeding and I am still taking tabs and I had not missed any tablet. Why did my period started and shall I stop taking the tablets from now or continue it? How many days I should take progesterone for getting pregnant? please help bcoz I can't contact my doctor as of now.

General Physician, Chandigarh
You should stop the tablets immediately and let your regular flow of periods come progesterone use doesn't guarantee you conception please keep in touch with your gynecologist.
1 person found this helpful
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I am 25 year female. I have irregular periods from beginning. Doctor told that I have PCOS. I am regularly exercising & dieting still problem not solved. I am gaining weight and I have lose belly. Recently I have tested Thyroid also. Results are T3-104, T4-7.4, TSH-4.71. Suggest me what to do. As I have already consulted more than 8 gynecologist. Please guide me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I would advice you to start low dose eltroxin and continue with diet and exercise. In the meantime start low dose pills like Yaz to regularise your cycles .Do not lose hope as it may take time to lose weight .
2 people found this helpful
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