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Dr. Balamurali Krishna Bhat Udupumoole

BAMS

Ayurveda, Bangalore

29 Years Experience  ·  100 at clinic
Dr. Balamurali Krishna Bhat Udupumoole BAMS Ayurveda, Bangalore
29 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Balamurali Krishna Bhat Udupumoole
Dr. Balamurali Krishna Bhat Udupumoole is a renowned Ayurveda in Banashankari, Bangalore. He has had many happy patients in his 29 years of journey as a Ayurveda. He studied and completed BAMS . You can visit him at Amritha Bharathi Chikitsalaya in Banashankari, Bangalore. You can book an instant appointment online with Dr. Balamurali Krishna Bhat Udupumoole on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - SDM College of Ayurveda, Udupi, - 1988
Languages spoken
English

Location

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Amritha Bharathi Chikitsalaya

Sri Ramashrama, Shop No. 2A, 1st Phase, B-85, JP Road, Girinagar, Banashankari. Landmark: Near Vivekananda StatueBangalore Get Directions
100 at clinic
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Mai lagbhag 2.5 year se Scalp Psoriasis (kuch bhag chest, Thigh par) se pirit hu, maine kai Allipathy, Ayurved doctor se dikhaya lekin kuch jyada fayada nahi hua lekin avi mai Homeopathy doctor se dikha raha hu kuch samjh me nahi aa raha hai ki kaun sa traetment karu. Ar. Which is the best treatment of Psoarasis? Homeopathy or Allopathy or Ayurvedic or any other please advice.

C.S.C, D.C.H, M.B.B.S
General Physician,
Mai lagbhag 2.5 year se Scalp Psoriasis (kuch bhag chest, Thigh par) se pirit hu, maine kai Allipathy, Ayurved doctor...
Scalp psoriasis is a common skin disorder that makes raised, reddish, often scaly patches. It can pop up as a single patch or several, and can even affect your entire scalp. It can also spread to your forehead, the back of your neck, or behind your ears. Psoriasis is thought to be an immune system problem. Triggers include infections, stress and cold. Treatment aims to remove scales and stop skin cells from growing so quickly. Topical ointments, light therapy and medication can offer relief. Mix the oil/aloe vera with the essential oil. Massage the mixture into your scalp as best you can. If you have long hair, tie it up loosely in a bun and let the treatment soak into your scalp for 30-60 minutes. Shampoo your hair with a gentle aloe very shampoo and follow with an aloe vera conditioner.
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Sir/Madam, I am very short for my age. I want grow height at least by 6 inches. Please help me with your answer for how can I grow tall.

BHMS
Homeopath, Thane
Sir/Madam, I am very short for my age. I want grow height at least by 6 inches. Please help me with your answer for h...
Hi, Take medicine RITE-HITE (SBL) 4tabs to be chewed twice a day ,1/2 an hour before meals. Do pranayam,Suryanamaskar daily. Do swimming and stretching exercises daily .Do this regularly as you have a better chance of growth till 25yrs of age.
1 person found this helpful
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I have pain problem in my back and chest. I have tried many things but nothing like reliable so what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have pain problem in my back and chest. I have tried many things but nothing like reliable so what should I do?
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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How aloe vera gel helps to grow beard on face please explain I am planning to use it Will it really helps?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How aloe vera gel helps to grow beard on face please explain I am planning to use it Will it really helps?
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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. I am 19 Years old. From the today morning the right side of my throat get paining when I wanting to move it. I can not understood what is it. Is it mumps. Please help me. .

MBBS
General Physician, Cuttack
. I am 19 Years old. From the today morning the right side of my throat get paining when I wanting to move it. I can ...
in mumps there is a swelling in one side/both side of face with fever. 1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give warm compress locally 4. Take rest 5. If no relief,consult doctor
1 person found this helpful
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I am very thin, I want healthy body but how I can do it? I am vegetarian so I don't eat any non veg items. So please suggest me what I do?

BHMS
Homeopath, Delhi
I am very thin, I want healthy body but how I can do it?
I am vegetarian so I don't eat any non veg items.
So please ...
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
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Im only 22 years old. Over an year ago I was having a thick hair. But Since the middle of the last year, im facing a serious hair loss. And im completely bald on the front area of my head. Can I regain hair on the bald area. If yes, How much time does it take? Regards Akshay.

DHMS (Hons.)
Homeopath, Patna
Im only 22 years old. Over an year ago I was having a thick hair. But Since the middle of the last year, im facing a ...
Hello, Lybrate user, Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.   •Tk, protein ,enzymes ,vitamins rich diet on time.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly   •Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.
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What is the cure for smartphone addiction? What is the bad effect of using smart.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What is the cure for smartphone addiction? What is the bad effect of using smart.
Mobile phone addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Behavior addiction needs to be curbed or controlled using your own self will power. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.
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Sir my husband is unable to take breathe and live what should I do? Is it dangerous for him. He is not ready to go for hospital? What shall I do??

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
Sir my husband is unable to take breathe and live what should I do? Is it dangerous for him. He is not ready to go fo...
Obesity itself may be the cause. 45 min walk daily. 1200 cal diet as per advice of a dietitian. Blood sugar Bp check Lipid profile Thyroid profile Urea, creatinine X ray chest.
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Hello doctor, I want to know what are the treatments available in ayurvedic for Low testosterone hormones. Can you explain.

B.A.M.S
Ayurveda,
Hello doctor,
I want to know what are the treatments available in ayurvedic for Low testosterone hormones. Can you ex...
There are many treatments. Oral intake of medicines and even panchakarma procedures are done low levels of testosterone. The treatment plan goes likes first samana (palliative care) therapy by administration of oral medicines and sodhana (purifactory therapy) which includes panchakarma like virecana (purgation) and vamana (vomiting) procedures. What ever treatments are done, you need to give a time of 3 months because the spermatogenisis happens with only 3 months or more accurately 72 days.
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Me and my girlfriend had sexual intercourse. She asked me to ejaculate inside her. I did it. Now she is asking for a birth control pill. Can you suggest some cheap and effective one? She is also complaining she gets the urge to pee frequently. Is this some side effect?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Bangalore
Me and my girlfriend had sexual intercourse. She asked me to ejaculate inside her. I did it. Now she is asking for a ...
Please. As a couple don't get into trouble by having unprotected sex. Please use condoms every time without fail. Meet a gynaecologist asap for emergency contraception and regular contraceptive advise.
2 people found this helpful
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I had a problem of obesity in which it is occurring recently so I am taking it as serious issue just clarify me to stop this.

BHMS
Homeopath, Raebareli
I had a problem of obesity in which it is occurring recently so I am taking it as serious issue just clarify me to st...
Please follow the below recommendation for your condition: Diet, exercise, and behavioral modification should be included in all obesity management approaches for body mass index (BMI) of 25 kg/m 2 or higher. Other tools, such as pharmacotherapy for BMI of 27 kg/m 2 or higher with comorbidity or BMI over 30 kg/m2 and bariatric surgery for BMI of 35 kg/m2 with comorbidity or BMI over 40 kg/m 2, should be used as adjuncts to behavioral modification to reduce food intake and increase physical activity when this is possible. Many obese people are advised to follow a juice diet or the juice fast for a period of a week or so, so that they can shed the excess extra pounds faster. Health and nutrition experts advise people to consume fresh fruit or vegetable juice for obesity. For further queries get back to me.
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Hi sir, I am 32 year old guys facing sleeping problem from last 5 years will not b able to sleep at least for 4 hrs a day because of that I am facing stomach problems please suggest me for any medicines or for home remedies.

MBBS
General Physician, Trivandrum
Hi sir,  I am 32 year old guys facing sleeping problem from last 5 years will not b able to sleep at least for 4 hrs ...
You maybe suffering from irritable bowels because of your tension and stress. Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
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I am 18 year old student. I have pimples on my face and dark circles below the eyes. And what precautions have to take.

BHMS, MD - Acupressure
Homeopath, Bangalore
I am 18 year old student. I have pimples on my face and dark circles below the eyes. And what precautions have to take.
Drink plenty of water include more fruits and vegetables to the diet brazil nuts, walnuts omega 3 fatty acid: salmon fish, sardines, mackerel, flaxseeds zn rich food: oysters, beans, poultry, fish beta carotene rich food: sweet potato, carrots, bell peppers, cantaloupe, cucumber vit c rich food: citrus fruits, orange, lemon, melons vit e: kale, spinach, nuts, whole grains fruit juices without sugar avoid limit iodine in your diet: shrimp, shellfish refined foods: whites (maida, flour, bread, potatoes, french fries) anything made of lot of sugar, which causes insulin spikes-rice cakes, candies, sugary smoothies, others: chips, oily and fried food, fast foods, margarines we provide homoeopathic treatment for acne which leads to clear and soft supple skin. Homeopathic medicines help to clear of the pits, dark patches, frequency of acnes etc.
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Now I am 47 kg. I want to gain weight has 65 r 70. What I can do for this. Plss help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Now I am 47 kg. I want to gain weight has 65 r 70. What I can do for this. Plss help me.
do regular exercise, daily massage your body with Tila ( sesame) oil, take proper diet,milk,cows ghee in regularly,fresh fruits,dry fruits,green vegetables,protein rich food, proper sleep, avoid late night work,overexertion,excessive tea,coffee,cold drinks,chilled water,foods kept in fridge,fast food,bakery foods.
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My hair never goes strong and long its to weak while combing its hurt alot and its too thin how to get long and healthy hairs.

BHMS, MD - Homeopathy, MD Homoeopathic
Homeopath, Pune
My hair never goes strong and long its to weak while combing its hurt alot and its too thin how to get long and healt...
Weak hairs is because of lack of proper nutrition. Take a balance diet including protein as protein important for healthy hairs. Use arnica hairoil n shampoo with conditioner a homoeopathic shampoo. Oiling befor head bath is must for shiny hairs.
2 people found this helpful
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My mind is very stress in any situation and so much pain in head in early morning please give me answer.

DHMS (Hons.)
Homeopath, Patna
My mind is very stress  in any situation and so much pain in head in early morning please give me answer.
Hi, your bowel is not moving, properly, causing fatigue, headache due to gastric disorder. Tk, pleny of water dly. Go for morning-walk daily tk spinach, pumpkin, orange etc. Homoeo-care: ignatia 30--5 drps, thrice /day gelsemium 30+-5 drops thrice. Kali phos 6x,--4 tabs thrice/day report after a month tk care.
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One month before I suffered from chicken poks. Now some black spots are remain on my face and body. What should I do to clear it.

BHMS
Homeopath, Faridabad
One month before I suffered from chicken poks.
Now some black spots are remain on my face and body.
What should I do ...
Hi, the chicken pox scars can only be taken care with the help of various skin treatments like microdermabrasion, skin polishing, chemical peels, laser, etc. But getting totally rid off this is a bit not possible. ******do consult a dermatologist******
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For joint and back pain with swelling is their a need of Mri my Dr. suggest me mri.

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
For joint and back pain with swelling is their a need of Mri my Dr. suggest me mri.
Good morning lybrate-user if your doctor has examined you and ask for an MRI must be required that to see the condition of your soft tissue so speak to your doctor and go ahead.
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Hello I am 49 Running, Past 2-3-4 year I am suffering the pain after meal . Even after breakfast also. I am not suffering with BP or diabetic or any other major or critical problem. Pls advice

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Hello I am 49 Running, Past 2-3-4 year I am suffering the pain after meal .
Even after breakfast also. I am not suffe...
If the pain is in you abdomen, you might be suffering from gastritis or gastric ulcer. It is advisable to consult a doctor. 1. Have small frequent meals at regular intervals instead of 3-4 large ones. Have protein rich snacks like lassi/buttermilk/curd/dhokla/khandvi/steamed chicken momo/whole egg/besan chila in between main meals. 2. Drink 3 litres water daily but not with meal. 3. Avoid having tea, coffee, cold drinks, alcohol, smoking, tobacco, painkillers, fried or spicy food.
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