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Dr. Balamurali Krishna Bhat Udupumoole

BAMS

Ayurveda, Bangalore

29 Years Experience  ·  100 at clinic
Dr. Balamurali Krishna Bhat Udupumoole BAMS Ayurveda, Bangalore
29 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Balamurali Krishna Bhat Udupumoole
Dr. Balamurali Krishna Bhat Udupumoole is a renowned Ayurveda in Banashankari, Bangalore. He has had many happy patients in his 29 years of journey as a Ayurveda. He studied and completed BAMS . You can visit him at Amritha Bharathi Chikitsalaya in Banashankari, Bangalore. You can book an instant appointment online with Dr. Balamurali Krishna Bhat Udupumoole on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - SDM College of Ayurveda, Udupi, - 1988
Languages spoken
English

Location

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Sri Ramashrama, Shop No. 2A, 1st Phase, B-85, JP Road, Girinagar, Banashankari. Landmark: Near Vivekananda StatueBangalore Get Directions
100 at clinic
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I am 20 year old boy and getting regular rashes over my inner thighs please tell me what to do now I am fed up of this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 20 year old boy and getting regular rashes over my inner thighs please tell me what to do now I am fed up of this.
It could be due to weight gain around that area. For long term solution start exercising your thighs so that they do not rub each other. 1. Apply creams containing clotrimazole or miconazole. These will take a little longer to work, but they will effectively wipe out jock itch. 2.Wash the affected area thoroughly with soap and warm water. 3.Dry the affected area thoroughly after bathing and exercise. 4.Change clothes and undergarments every day. 5.Wear loose cotton clothing. Avoid wearing any clothing that rubs or irritates your crotch. 6.Treat any other fungal infections, such as athlete’s foot. Doing this will decrease the risk for recurrence.
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I am 39 years male and have baldness. What should I do?

BHMS
Homeopath,
I am 39 years male and have baldness. What should I do?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am 20years old. I had a cyst on my left ovary (8.3cm). It was removed by micro surgery. Now I am well. And there is no pain and my period is normal. My question is, can it occur again? What should I do to prevent it?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
I can certainly occur again as you have not removed the root cause of why it happened in the first place. Take thuja 200 six drops twice daily for a long time. Also have bio-chem tabs - 4 tabs daily for 6 months.
1 person found this helpful
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How to reduce my weight so what should I do please give me some suggestion help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How to reduce my weight so what should I do please give me some suggestion help me.
Yes. Thanks for health questions need not to worry eat dark green leafy vegetables and fruits daily eat balanced diet avoid stress and strain avoid smoking and alcohol consumption if any avoid day time sleep take sound sleep at night for 8 hours avoid fast food and restaurant food take less oily and less spicy food practice yogas and pranayamas daily practice morning and evening walk necessary go for ayurvedic panchkarma procedures go for ayurvedic medicines that gives excellent results hope better health.
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I have already used homeopathic Jaborandi hair oil But no result found. I requested to you tell only tablets or syrup for curing from whitening of hairs. Reply if possible. Every hair oil did not work on this problem. Whitening of hairs is increased day by day.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DIHM
General Physician,
I have already used homeopathic Jaborandi hair oil But no result found. I requested to you tell only tablets or syrup...
Hello, there are multiple factors causing premature greying of hairs. First of all, it might be genetic. Second is nutritional. Decreased melanin in hairs causes them to look grey to white. You need to have appropriate nutrition and proteins. Vit. B12 deficiency is one of the causes. Check for thyroid and pituitary harmone levels. Stress is a major factor for premature greying. Check your schedule and always make time for relaxation and if possible meditation. Avoid junk foods and alcohol. Using chemical hair products like hair colors may further increase the problem. Pollution and other environmental factors do play a major role. Please try and do things applicable to you.
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I am 44 age old man. Height 167cm, weight 65kg. Cholesterol LDL 272. Is this dangerous?

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
I am 44 age old man. Height 167cm, weight 65kg. Cholesterol LDL 272. Is this dangerous?
It is worrying. Take plenty of vegetables and fruits. Exercises. Go to gym. Take statins after doing liver function tests and see your doctor. Avoid ghee dalda and fatty oils.
432 people found this helpful
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How can I prevent my oral health to impact my diabetes?

Certified Implantologist, BDS
Dentist,
First stop worrying about diabetes,, get it under control .have a good oral hygiene, get dental checkups done at least 3-6 months once.. Diabetes mainly affects gums and periodontium,maintain it clean,,good luck and stop worrying..
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How I can manage high bp and anxiety naturally? I am just 24 having bp problem due to anxiety from last 4 years.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How I can manage high bp and anxiety naturally? I am just 24 having bp problem due to anxiety from last 4 years.
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Take sarpgandha vati twice a day. Yogendra ras. Akik bhasm works very good in case of hypertension. Avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.
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How to strength my nerve system, I had typhoid few months back since then I am not able to perform regular gym things feeling very weak, can't push myself hard at things, please suggest any diet for the sams.

BAMS, MD Ayurveda
Sexologist, Lonavala
How to strength my nerve system, I had typhoid few months back since then I am not able to perform regular gym things...
as per your concern i would suggest you to do following remedy Natural home remedy using ashwagandha and milk: • Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily This remindy will be helpful.
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I am 36 yr old male diabetic, taking Advog 0.2 and Zoryl M2 daily twice, please comment on my medicice prescription.

MBBS, DGO (cal)
General Physician,
Are not satisfied with result? What is your FBS PP2BS and HbA1C report for last two years. Is it not well controlled? None can and should comment on such silly question. 'I eat rice daily' can you really comment on this statement?
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How could I stop my hairfall? Basically it happened after bathing, when my hair was wet.

Vaidya Visharad
Ayurveda, Narnaul
How could I stop my hairfall? Basically it happened after bathing, when my hair was wet.
Fried foods or food items that are high in cholesterol and saturated fats should be avoided as these foods can cause an increase in DHT levels (a by-product that causes hair loss).
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I am face problem with pimple marks, because please give a good and effective medicine name.

BHMS
Homeopath, Faridabad
I am face problem with pimple marks, because please give a good and effective medicine name.
Hello, 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day .
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I have pain in backbone over twenty days. I take some medicine is pain killer of dosage 150mg. Bt it is not fully control then who have I tkae medicine?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pain in backbone over twenty days. I take some medicine is pain killer of dosage 150mg. Bt it is not fully con...
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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What's the main reason for hair getting white in such an early age? What should one do to avoid more hair from getting white?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
What's the main reason for hair getting white in such an early age?
What should one do to avoid more hair from gettin...
Medicine German acid phos 200, 4-5 drops orally single dose morn Mixed fruit juice daily evening
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Skin Problems - Is Dandruff The Cause of it?

DDVL, MBBS
Dermatologist, Bangalore
Skin Problems - Is Dandruff The Cause of it?

Dandruff or seborrhea refers to the flaky condition of your skin or scalp caused primarily due to dryness. It is a very common problem for young adults and middle aged people, but can happen to any person regardless of age. Dandruff itself being an embarrassing problem, can also sometimes lead to other skin problems.

The following are a few skin problems that can crop up due to dandruff: 

  1. Can cause pimple: If dandruff or the white flakes fall on your T-zone region very often, then it may lead to the breakout of pimples on your skin.
  2. May result in pigmentation: The pimples, which can happen due to dandruff can further lead to the problem of pigmentation. This condition leads to the appearance of unwanted black spots all over your face.
  3. Trigger eczema: Dandruff makes skin problems like eczema and psoriasis even worse. Eczema and psoriasis, which causes itching of the skin can get severe due to dandruff.
  4. Rashes are also a possibility: Facial rashes can also develop due to dandruff. Often areas around the eyebrows, nose and ears get affected. Sometimes, in case of men, beard rashes also pop up.
  5. Chest rashes: Dandruff often falls all over your body.This can lead to the problem of chest rashes. This condition results in the appearance of red spots all around your chest region.

Dandruff can be a very distressing problem. If your skin type is oily, dandruff can make conditions far worse. Dandruff is such a problem that cannot be completely cured, but can only be controlled. So, it is highly advisable to take preventive measures as soon as it is detected to avoid further problems.

4959 people found this helpful

Sir in my skin lots of acne spot there I think it is ice pick scar nd some brownspot also there nd once soo please tell me some ointment as well as some soap for this to get clean and clear skin.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir in my skin lots of acne spot there I think it is ice pick scar nd some brownspot also there nd once soo please te...
Hello Use Tea Tree face wash and Toner twice daily. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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My skin some time look fairer and sometime little bit blackish how to maintain it fairer.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
My skin some time look fairer and sometime little bit blackish how to maintain it fairer.
For a good and glowing skin, take a proper sleep, plenty of water. Do not step out in the sun, without wearing a sunscreen. Nutritious diet rich in antioxidants (green vegetables and fresh fruits) and avoidance of stress will help. Depigmenting cream or facewash can be recommended to you for improving your condition depending upon your specific hyperpigmentation problem/ skin type.
7 people found this helpful
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Doctor I am a diabetic patient. My sugar level always increases so what should I do.

MBBS, MD - Medicine
General Physician, Delhi
Doctor I am a diabetic patient. My sugar level always increases so what should I do.
Increase thirst, increased frequency of urination are some initial symptoms of diabetes but it can vary from being completely asymptomatic to non specific symptoms like weakness, tingling in feet, dry mouth, blurry vision, burning during urination. You need to follow a healthy lifestyle to prevent such metabolic diseases. Type 1 usually occurs at younger age due to insulin deficiency and treated with insulin injections. Type 2 usually in adults due to insulin resistance and treated with oral medicines.
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Hi I'm a male or boys which is the best dry fruits to eat for the skin and which is healthy for the skin to keep it clear and glowing pz tel me e.

PG Hom, London, BHMS
Homeopath, Mumbai
Hi I'm a male or boys which is the best dry fruits to eat for the skin and which is healthy for the skin to keep it c...
Hello lybrate-user, in general all dry fruits are good for skin. Nuts specifically-almonds, cashew nuts and pistachios give glow to the skin. However, you should not over eat dry fruits or nuts as they can cause diarrhea and also pimples. You should eat 6-7 pieces of nuts and 2-3 pieces of dry fruits.
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