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Dr. Balamurali Krishna Bhat Udupumoole

BAMS

Ayurveda, Bangalore

28 Years Experience  ·  100 at clinic
Dr. Balamurali Krishna Bhat Udupumoole BAMS Ayurveda, Bangalore
28 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Balamurali Krishna Bhat Udupumoole
Dr. Balamurali Krishna Bhat Udupumoole is a renowned Ayurveda in Banashankari, Bangalore. He has had many happy patients in his 28 years of journey as a Ayurveda. He studied and completed BAMS. You can visit him at Amritha Bharathi Chikitsalaya in Banashankari, Bangalore. You can book an instant appointment online with Dr. Balamurali Krishna Bhat Udupumoole on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - SDM College of Ayurveda, Udupi, - 1988
Languages spoken
English

Location

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Sri Ramashrama, Shop No. 2A, 1st Phase, B-85, JP Road, Girinagar, Banashankari. Landmark: Near Vivekananda StatueBangalore Get Directions
100 at clinic
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She has mensuration problem irregular .

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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She has mensuration  problem irregular .
For menstrual pain give her dashmoolarisht 15 ml bd for at least 1 month. During periods have milk with tulsi & ghee.

I have many Pimple's in my face And black spot also so what Is the treatment for this problem.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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I have many Pimple's in my face And black spot also so what Is the treatment for this problem.
treatment is to start applying tretinoin gel daily at night in little amounts.. it will normalize the face in a months time..

I am 24 years old female. I have lump above anus and below it. Sometimes blood in stool . what should i do ?.

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I am 24 years old female. I have lump above anus and below it. Sometimes blood in stool . what should i do ?.
Hi, Take cap. Rectone 1-1-1 after food with buttermilk and tab. Anuloma DS 1-2 tabs at bedtime with hot water. Take Tab. Bolabaddha Ras 1-1-1 after food whenever there is bleeding after passing stools. Apply Pilon ointment before and after passing stools. Consume high fiber diet and drink 2-3 litres of water per day.

The that I want to asked is that of how to get a smooth and fair skin. Does the colour of skin also matters with the amount of pure blood in our body?

PG Hom, London, BHMS
Homeopath
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The that I want to asked is that of how to get a smooth and fair skin. Does the colour of skin also matters with the ...
Hello Cuzo There is absolutely no relationship between skin color and purity of blood. The color of the skin is determined by a pigment named melanin. More melanin means dark skin and less melanin means fair skin. The amount of melanin in our skin is determined by genes and is absolutely nothing our control. However for healthy skin, you need to drink atleast 4-5 liters of water everyday and eat fruits and fruit juices. Eat lot of salads. It is important to have a healthy skin rather than having a fair skin.

3 Low-Maintenance, Indoor Plants To Boost Your Health

BAMS
Ayurveda
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3 low-maintenance, indoor plants to boost your health

Did you know a few indoor plants have the ability to cleanse the air and make it fresher, besides having great medicinal properties. These plants can be eaten, taken as juice, or used for culinary purposes. You can grow these low-maintenance plants at home, in your garden or near your windowsill.

1. Fenugreek or methi:
How to use: fenugreek leaves as well as seeds are edible and it encourages weight gain, deters cancer of the liver and lowers blood cholesterol levels. Fenugreek also drains off the sweat ducts, and is useful for body building, for the late onset of diabetes, painful menstruation, and labour pains. It restores a dull sense of taste as well.
How to grow: fenugreek seeds are widely available across grocery stores. To grow the plant at home you can soak the seeds in water and scatter them densely in a bed of rich soil. Sprouts will appear in about five days, and the first harvest takes up to three weeks. After a month you will have better and sweet tasting clover-like leaves.

2. Aloe vera:
How to use: the big aloe leaves contain sap and can be used for healing burns, wounds, cuts and skin allergies. Intake of aloe vera juice helps in correcting digestive problems and appetite, chronic constipation and ulcers. The juice of the plant can be used as a skin and hair potion as well.
How to grow: aloe vera plant is one of the easiest to maintain as it just needs moist soil, regular watering and sun exposure. It requires only 1-2 inches deep water levels in order to grow and even lesser amount of water during winter.

3. Tulsi:
How to use: tulsi is an amazing remedy for the severe respiratory syndromes. You can compress the leaves to juice form to cure cold, malaria, fever, bronchitis and cough. Tulsi or basil leaf can also be sipped as herbal tea too. The plant is a purifier and its decoction along with honey and ginger helps in relieving bronchitis, flu, common cold and seasonal cough.
How to grow: tulsi plant requires ample sunlight and water every day. This plant is a must-have for each household as it is both easy to maintain and effective for healing indigestion, headache, hysteria, insomnia and cholera.

If you would like to consult with me privately, please click on'consult.
3 Low-Maintenance, Indoor Plants To Boost Your Health

My mom has got kidney stones. What should be the treatment for that? Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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My mom has got kidney stones. What should be the treatment for that? Please advise.
what are the size of the stones? stones treatment depends on the types and size of stone, most kidney stones won't require invasive procedures. You may be able to pass a small stone by: drinking water. Drinking as much as 2 to 3 quarts (1.9 to 2.8 liters) a day may help flush out your urinary system. Unless doctor tells you otherwise, drink enough fluid mostly water to produce clear or nearly clear urine. Passing a small stone can cause some discomfort. To relieve mild pain, according to your medical history I may prescribe pain relievers. I am a doctor and renal (kidney) registered dietitian who will also prescribe a customized diet plan and medications to help pass your kidney stone quickly and with less pain. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

How can I in my stomach and tell mi daily diet please it is very important fit me?

BHMS
Homeopath
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How can I in my stomach and tell mi daily diet please it is very important fit me?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. Take care.

I want to loose 5 to 6 kg without exercises. What should I have to do? please suggest me.

Advanced Aesthetics
Ayurveda
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I want to loose 5 to 6 kg without exercises. What should I have to do? please suggest me.
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and ½ cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and ½ cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with ½ cup vegetable and 1 bowl of salad. For further assistance you can concern me privately.

I am suffering from hairfall from last 2 weeks and having dandruff . What should be done. Suggest me something.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician
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I am suffering from hairfall from last 2 weeks and having dandruff . What should be done. Suggest me something.
Hi lybrate-user, hair fall/loss can be due to variety of causes. However, many of them can be controlled and dealt with. Most common cause is nutrient deficiency which can be rectified my oral medications and supplements. There are medicines available for local application which are also known to give significant results. Treatments like mesotherapy, microneedilling and prp show significant long term effects. Coming to dandruff, which can itself be a reason for hair fall, I can prescribe you oils and shampoos which will satisfactorily cure dandruff. Its important for you to know that oils do not significantly benefit hair growth. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private text/audio/video appointment for further discussion and personalized advice.

I have a desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have a desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please...
Dear lybrate user, *reducing the cold element in the diet and incorporating more hot meals will also bring changes to health. *fresh vegetables such as beets, broccoli, cabbage, carrots, celery, leafy greens, onions, garlic, peppers and sprouts will help increase the light element in the body. Fruits to favor include; berries, apples, pears, pomegranate, raisins, lemons, prunes and apricots. Generally heavier and sweet fruit and vegetables such as potatoes, cucumber, zucchini, bananas, coconuts, avocados, oranges, grapes and pineapples are best avoided. *exercise is an important part of life. It increases metabolism and burns fat and also brings balance as well as mental clarity. The health benefits of yoga are vast. Taking up a daily yoga practice along with breathing exercises (pranayama) is an effective way for maintaining a healthy body weight. *at the very least, a 20 minute brisk walk should be incorporated into a morning daily routine. This will move lymph and reduce adipose tissue.

I'm suffering from bleeding in urine since last four days. Whenever I'm urinate some blood and skin flows with urine and lots of pain n itching. I have UTI history. I'm on home made medicine but no any improvement occur. Is there any serious ? please suggest some medication.

BHMS, DEMS
Homeopath
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I'm suffering from bleeding in urine since last four days. Whenever I'm urinate some blood and skin flows with urine ...
take a cantharis 30 ( 4 pills) 3 times / day for 8 days after 8 days give me feedback advise = take a personal hygiene drinks lots of water 10 glass / day

Myself kaushik from Tripura. Now a days I feel dizzy, tired, don't like to eat. Pl. Give sum advice what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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take following remedies 1.alovera juice 4tsp+ 1 tsp honey after dinner 2.amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning

I am 30 Year old. And I hav two kidney stones in my right kidney. Both r dissolved but I feel little bit pain some time. So what I will do. Hav I take medicine or not.

MBBS
General Physician
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I am 30 Year old. And I hav two kidney stones in my right kidney. Both r dissolved but I feel little bit pain some ti...
drink 3-5 litre of water daily, it will help to wash out any small stone i kidney, no medicine required. thanks

Dr. I am Sai I'm 19 years old I have dark spots below eyes how to remove the dark spots please help me Dr. by giving suggestions.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Dr. I am Sai I'm 19 years old I have dark spots below eyes how to remove the dark spots please help me Dr. by giving ...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.

Good evening sir/madam I have skin problems from 2 years, it's irritating, what should I do to get relief.

MD - MD- Skin & VD, MBBS
Dermatologist
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Good evening sir/madam I have skin problems from 2 years, it's irritating, what should I do to get relief.
Hello, in summers, skin problems are natural. Heat, humidity, pollution, dust, sun rays, sweating makes our skin suffer. -take shower twice a day -change and wear fresh clothes. -cleanse your face, use a face wash and apply night cream if face is not oily. -if you see rashes, soothe them with an ointmen like hh fudic. -eat water rich fruits and vegetables. -take vitamin c -use sun protection, wear sun screen, sunglasses, cap etc.

I have frequent stomach pains. Few years ago I suffered from heoatomegaly due to jaundice and to now the stomach pain are occurring very frequently. please suggest sme treatment.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I have frequent stomach pains. Few years ago I suffered from heoatomegaly due to jaundice and to now the stomach pain...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 15 ml of honey early in the morning on empty stomach and at night before sleep. B) take 10 ml of jaundex syrup along with 10 ml of water after meals…. C) take 2-2 tablets of arogyavardhini vati, sutshekhar rasa and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.

Face pimples and blackness on face.Please do help.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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firstly, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing. In the study, vitamin e either had no effect or made matters worse for 90% of the patients, and 33% who put vitamin e on the skin developed a contact dermatitis. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.

Can I remove freckles permanently from my face using baking soda or any other natural remedy?

BHMS
Homeopath
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Can I remove freckles permanently from my face using baking soda or any other natural remedy?
Hello, take homoeopathic medicine - sepia 200/ once daily for 20 days and apply a thick layer of good sunscreen with spf-25 or 30 that too 20-30minutes before stepping out in the sunlight.

Sir/madam, I have much hair fall what I have to do to control it ?

Advanced Aesthetics
Ayurveda
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Sir/madam, I have much hair fall what I have to do to control it ?
Baldness can cause distress and anxiety, especially if it happens at a young age Symptoms to look for: ? Loss of hair ? Formation of bald spots ? Thinning of hair in women Causes: ? Lack of vitamin B6 and folic acid ? Excessive stress ? Weakness due to chronic ailments like: o Typhoid o Chronic cold o Influenza o Anaemia ? Unclean scalp leads to blockage of hair follicles by dust particles inhibiting the growth of hair ? Hereditary factors Natural home remedy using milk, liquorice powder and saffron: 1. Take 4 tbsp of milk 2. Add 2 tbsp of liquorice powder 3. Add a pinch of saffron 4. Mix well 5. Apply the paste on the bald patches 6. Leave it overnight For treatment hair regrowth stem cell and prp therapy and hair transplant consult privately

Epilepsy and Depression

Advance Course in Neuro linguistic Programming, Diploma In Dyslexic Studies, Masters In Psychological Counselling
Psychologist
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Mansi( name changed) is a young 27-year-old epilepsy patient.her seizures are under complete control since the past two years yet her family wonders as to why do she continues to be withdrawn, low on energy and cry's often. Empirical evidence and research have drawn a link with depression post-AED (Antiepilepsy Drugs).

Depression is comorbid with epilepsy.It can proceed epilepsy.It can post an epilepsy attack.Social factors also play a role in its occurrence.

Here it is essential for family members to be empathetic and supportive towards the patient.



Epilepsy and Depression
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