Dr. Balakrishna

1.Do a complete blood examination like CBC, ESR, Mantoux test, X ray chest, Sputum examination.Consult Chest physician with report. 2.Do warm saline gurgling 3-4 times daily 3. you may be having chronic sinusitis.consult ENT specialist for advice

I do understand your problem, being at the stage of achieving in your studies or career goals, really it is a difficult situation. But, you are not alone. Everybody has this problem in varying degrees. Only the intensity is more in your case. We call this performance anxiety. Fear of failure increases the anxiety furthermore that acts as a barrier to good performance. Nothing to worry. You can easily overcome this problem if you have a strong will to change and practice a few suggestions mentioned below. 1. Learn and practice the techniques kapalabhati and naadisuddhi from a good yoga teacher, which can reduce your physiological arousal such as heart palpitation, rapid breathing, uneasiness in the stomach, sweating, shivering etc. Whenever you face such fearful situations. 2. Also do santhiasana/savaasana 10 minutes everyday using an recorded voice instruction of your yoga teacher (i can upload mine if you contact through private question). This regular practice will soothen your nervous system and calms your mind down. 3. You can also practice mental rehearsal, sit with closed eyes and imagine that you are performing in a stage without fear, repeatedly. 4. One more techinique is graded exposure in which you can approach the feared situations in divided targets. For example, you can present your speach in front of a friend till you feel good, then present in front of a few people like your parents or other relatives till you feel easy. Then to a group of 10 people and so on. 5. Aqequate preparation is also an important component. Efforts never fail.

well sir can you let me know if you are under any other medication or any other complaint for me to advice you best

If you have good level of b12 advise not to take it. Everything excess in our body can cause side effect.

Hello most common cause for blurred vision is uncorrected refractive error consult local ophthalmologist and get eyesight checked there is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 19 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik. This is not related to masturbation.

I am a registered dietitian , certified diabetes educator and a doctor(General Physician) who will help you in your diabetes problem. You need to provide me your daily food intake details .There are many lifestyle and dietary guidelines that can be followed : take high fiber prescribed diet. Get more physical activity by prescription from a registered dietitian Maintain a healthy body weight Eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed by a registered dietitian , If you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent. I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.

It can take around 10 to 15 days to recover take steam inhalation regularly everyday it will fasten the recovery.

Dear user. Please do not force. First time sex will include stress and general anxiety for anyone and therefore the expansion of vagina may not take place. Repeated trials and extended foreplay will help. Take care.

check your haemoglobin level you are thalaseemia minor you have to take folic acid tablet but you may be having iron defeciency also

Hi, ejaculation which always or nearly always occurs prior to or within about one minute. Premature ejaculation (pe) occurs when a man experiences orgasm and expels semen soon after sexual activity and with minimal penile stimulation. Medication: take homoeopathic medicine - schwabe's damiaplant/ thrice daily for 4 weeks. Management: regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice pelvic floor exercise or kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. It makes the muscles of pelvis toned and strengthened! in order to locate your pelvic muscles try to stop and begin the flow of urine as using the bathroom. You can perform kegel exercises with the empty bladder as exercising pelvic muscle with the full bladder might result in urinary tract infections.

Few ways to cut down unhealthy fats.

Dear Lybrate-user for height increased you had to do cycling running and homeopathic medication. Please consult with us for permanent solution. Homeopathic medication is safe ,harmless and natural in such cases. We had solved many such cases. Still any query feel free to approach us.

Hi lybrate-user, its ok do not worry about it, its curable. Its called premature ejaculation. Premature ejaculation, or ejaculating before you or your partner wanted you to, is a common problem that strikes most men at some point in their lives. Several factors can influence when ejaculation occurs, but it can be controlled with some forethought or, in extreme cases, medical intervention. Try edging. Edging, or orgasm control, is the practice of maintaining a high level of sexual arousal while delaying ejaculation. It takes practice, but it gets easier over time. Here are two methods recommended by the national institutes of health to stop premature ejaculation: stop-and-start method: have intercourse as usual until you feel yourself coming uncomfortably close to orgasm. Immediately and abruptly cease all stimulation for 30 seconds, then start again. Repeat this pattern until you're ready to ejaculate. Squeeze method: have intercourse as usual until you feel like orgasm is seconds away. Abruptly stop other stimulation and gently squeeze your thumb and forefinger around the part of the penis where the glans meets the shaft (or your partner could do this). After squeezing for a few seconds, pause all stimulation for another 30 seconds before resuming intercourse. Repeat this pattern until you're ready to ejaculate. Try this, this a good method to begin with. Do not lose hope consult me for therapy.

There are many medicines to prolong sex or increase sexual stability like sulph ,avena, ashwagandha, lyco, china, cydo, nux vom , arg nit, damiana etc to select correct medicine for you I need few details..Are you excited or is all excitement absent? Are you able to get an erection but it fails? At what point does it fail? Are erections completely absent? Do you have a history of sexually transmitted diseases? Is there a history of sexual excesses or masturbation? Are there any physical changes since the erectile dysfunction? homeopathy help best to treat and cure erectile dysfunction. You can try 100% side effects free and natural homeopathic remedy to treat and cure erectile dysfunction.... If you would like to consult with me privately, please click on 'Consult'.  recommend me by clicking on recommend option and leave feedback..

Don't take the symptoms lightly and consult a Urologist. It may be anything from a simple urinary infection to more serious urinary tract malignancy.

From your description it appears you have chicken pox. It doesn't need many medication only rest and paracetamol. Best consult your physician.

Hi lybrate user, yes you can get ultrasound to rule out ovarian cyst or appendicitis as ultrasound has no side effects on baby.

Yes it can be stopped. It happens when you thinks so. First of all our duty is to not think so. Find out other outlets where to spend your time and energy. For some months renounce sexual acts it will boost you sexual strength. May follow these steps for better sexual health. 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy, and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises, push ups 20 nos each and yoga. 7- add up salad as staple in your food.

U have fungal infection It spreads to other areas also Have to use a course of tablets and creams for that to heal completely and permanently Improve personal hygiene Bath twice daily Wear fresh cloths after bath Reduce inner wear to increase ventilation to that area Change towel frequently Use seperate antifungal soap Use cotton pants rather than jeans

You are having premature ejaculation. It may be due to 1. Anxiety, depression 2. Fatigue, stress 3. Relationship issues, performance anxiety, 4. Consumption of alcohol, tobacco etc 5you can take the following measures a) avoid stress, anxiety, depression b) avoid alcohol and tobacco consumption c) go for regular exercise d) lead a healthy living style e) practice relaxation technique by deep breathing exercise (take deep full breath for 5 seconds, hold it for 3 seconds, exhale slowly for 5 seconds). Do it for 5 minutes without breaking the rhythm. It controls arousals and tension that lead to early ejaculation. F) use condom to reduce sensation g) take foods to increase testosterone like eggs /asparagus/dark chocolate/carrots/oats/ashwagandha/avocado/blue berries/ banana/walnut/cereals/onion/garlic/almonds/bean/ mushroom h)