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Dr. Balachandra V

Orthopedist, Bangalore

350 at clinic
Dr. Balachandra V Orthopedist, Bangalore
350 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Balachandra V
Dr. Balachandra V is a renowned Orthopedist in Srinivasa Nagar, Bangalore. You can visit him at Dr. Balu Orthopaedic Clinic in Srinivasa Nagar, Bangalore. Book an appointment online with Dr. Balachandra V and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Dr. Balu Orthopaedic Clinic

5 cross srinivasa nagar pattegarapalya main road off magadi main road next to prashant nagar bengaluru Bangalore Get Directions
350 at clinic
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I am recently traveling to much. My back pains so much in the night when I go to bed. Any solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
. First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Yogaraj guggul 1 tab before lunch and dinner 2. Maharasnadi kadha 2 tsp before lunch and dinner.
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Mera weight 75 kg h lekin mera face hmesha soja hua lagta h body k hisab s face bhut soja hua lagta h plzz batay k m kya kru face kam krny k liy.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
For weight loss. It is important to take frequent meals at regular interval of time. Empty stomach try to include 2 tsp aleovera juice+ 2 tsp amla juice in equal amount of water. In Breakfast you can museli/oats+ milk+ 1 apple /1 bowl green moong dal sprouts/1-2 besan cheela+ green chutney. In mid morning 1 cup green tea + 1 bowl fruits. Lunch 1-2 wheat bran roti+ 1bowl veg+ 1 bowl salad/1 bowl veg daliya + 1bowl curd E.T:1 cup tea+ 1bowl roasted channa/murmura Dinner: 1 bowl fruits+ 1glass skimmed milk/Grilled/roasted paneer/1-2 bowl cooked yellow moong dal+ 1bowl veg. After Dinner Take 1 cup jasmine tea, it will reduce water retention of your body. Avoid all kinds of fatty food, refienary, packkages product.
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Hi I have severe spondylitis and my left shoulder and left hand pains a lot I did MRI it says I have cervical spondylitis and lumbar spondylitis please advise I did physiotherapy for some time now again it is paining severely.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
With physiotherapy do these things like avoid long sitting, standing toward bending lifting heavyweight, sit straight do stretching exercise in daily routine tk calcium supplements and strength exercise of spine.
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My age is 29 when I getup in morning my sole pains very much I can not touch my right leg to ground later day the pain is less but still pains little can you tell what treatment to be taken.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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My bones are very weak how what can I eat or prescribe something so that they become strong.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
What is your age, monthly cycle, job, weight any other disease, treatment at present and investigation likebmd, dxa etc. Details are required for proper treatment
1 person found this helpful

Hi, Actually I sometimes suffer from huge pain in the back of lower left side below neck. please suggest me what actually what I should do? I haven't took any medicine yet. It sometime occurs.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Neck advice hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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Yes, I have forgot one thing. I am having the tailbone pain too since last 1 year and it's due to long time sitting.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Adv x ray coccyx ap & lateral view sit I such a manner so that tail bone does not touch the seat i. E. Sit with one thigh over the other or over a firm pillow so that the tail bone is hanging. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days.
1 person found this helpful
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I have back pain from past three days and I don't know what to do know now so. Please suggest me as soon as possible its getting worse and I am confirmed please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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I have hip slip disk snd I am feeling very bad pain on my back what should I do and which tipe of medicine should I take.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
tk muscle relaxant medicine. tk calcium supplement. do physiotherapy treatment. stretching and strength exercises. avoid long standing, sitting, toward bending and lifting heavy weight
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Hi sir. I am getting back pain heavily. While I am going to toilet, pain is severe. Everyday I am sleeping on ground only with out bed. I am doing meditation and sitting in padmasanam. Drinking 4to5liters of water. Actually pain started from two days back onwards. I am a student, I studying on chair for 12to13 hours. Taking breaks also for toilet.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
2 people found this helpful
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I have desk job and my weight has been increasing gradually. I have some back pain problem as well.

MBBS
General Physician, Hyderabad
Hi lybrate-user. You need to have exercise atleast 30 mins for 5 days in a week. Otherwise your body ll have no exercise and you gain weight gradually leading to many problems. Take small breaks in between working times and have a walk. Sit in proper posture den you ll not have problem with your back. Do body stretching even while you sit.
1 person found this helpful
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I have pain and swelling in left leg that had a fracture 2 months back. What should I do.

MBBS, MS - Orthopaedics, M.Ch - Orthopaedics
Orthopedist, Chennai
Some swelling and pain is expected up to 3 months after a fracture as the fracture is still in healing stage. If the pain has gradually been decreasing over the months, it is probably normal. However if it is a recent onset pain or it has suddenly increased, then it may be a more serious problem and you should visit your orthopedist for an expert opinion.

I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Hi I got headache from last three days and also backbone pain from last year and I went to somany doctors so I have done this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
posture correction must. do hot fomentations and rest. avoid computer work long sitting toward bending lifting weight. do stretching exercise and meditation.
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My right knee is inflamed with pain myburic acid is elevated as per lab exam. My fingers hurt and ang big toe in my right side hurts. I took advil 2 capsule this morning nothing else. Please help.

BHMS
Homeopath,
Avoid lentils, eggs,tomato, exercise daily. Walk briskly. U need to be treated by homoeopathy. Because with the proper homeopathic treatment only you can be cured completely. Sooo you can contact me through Lybrate.
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

M. Ch. (Orthopedic), MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
Dear lybrate-user spine injections are indicated in mild disc problems, its role is to decrease inflammation aroundnerves but it needs proper work up before the decision to inject regards.
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Hello there! Mere daddy ko above 25 to 30 years se Knee mai pain ho raha hai. Bhot Dr. kre but koi fark nhi pdha. Aur ab jab bhi knee mai pain hota hai toh oh chal bhi nahi sakhte. So please koi solution bataoh.

BAMS
Ayurveda, Sonipat
Physiotherapy and natural movement or exercise and use some ayurvedic treatment consult online to me now may be use alovera and giloy ras daily.
1 person found this helpful
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Have shooting pain in the back of my knee. However there is no swelling. What should I do to reduce the pain?

MBBS, MS (Orthopaedics), DNB (Orthopedics), MNAMS (Orthopaedics), fellowship Arthroplasty, Fellowship Arthroscopy & sports Medicine
Orthopedist, Delhi
hello, Shooting pain at the back of the knee may be arising from the spine. You can first of all take rest and can take some analgesic (pain-killer) along with a muscle relaxant.
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My right neck side is paining too badly and I feel pain coming to my right hand which I can't move. I am tired of eating pain killer, what shall I do? Please advise.

Master Of Surgery, DNB (Orthopedics)
Orthopedist, Agra
Most probably you are suffering from prolapse cervical disc, try proper treatment with physiotherapy, may require surgery.
1 person found this helpful
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