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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
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I am not able to sleep in night. I get sleep after 1/2 hours only. I am a very old patient of osto-artharirities. Doctors have alredy advised me rplacement of knee around 4 years back. But this new problem-- not able to sleep started recently.
Steps to Alleviate Your Backache at Work Spot
1.Be in simple stroll and aligned posture at work
2.Stop munching carb-rich and fried food
3.Stop ordering in and eating lunch at your workplace,walk out of ur cabin and leave to cafeteria
4.Take simple break in between work like walking around and stretching the body
5.Go outdoor and Inhale fresh air during break
6.Avoid Elevators and use restroom and water coolers on a floor above your work station
7.Maintain posture with sitting upright with back and neck absolutely straight
My mother both hands figures are senseless she caught everything but which she caught did not know. What is the problem and what is the solution.
I am 20 year old male and I have pain in my right hand wrist. I have tried many oils and creams for a couple of days but nothing happen. What I do now?
Last two month back. ACL tear hua knee ka opertion hua hai. Abi tak knee 100% bend nahi ho rahi hai one physiotherpy kiya hai bt acl tear opretion honkebad sab recovry. Hone ke liye kinte dina lagta hia.
I had suffered bone fracture left foot last month. How long I need to avoid weight bearing? when I could walk normally?
My wife have a very hard joint pain. And Doctor Told me about it R. A factor. Please give me a solution.
I am 32 years old women suffering from joint pain from past 3 years please help me out with some home remedies and I also have a huge body. Thank you.
My left knee due to chip (last year) fracture on my left foot aches I am a yoga freak, can I do the surya namaskar?
I am a 25 year old male and I have a severe backache from last two weeks I have tried painkillers but that did not help me what should I do now?
Doctor, Actually my legs and back are too much paining and suddenly I get black in front of my eyes.
Recently I met with minor accident and my right hand fractured at wrist and now the bone helled but muscle pain is there and am unable to bend my hand. Can you help to relif the pain.
Hello, I am Sheela Sehrawat, I am a dietician in Mentor diet clinic. We are here since 11 years and treating therapeutic patients in a healthy manner.
Aaj kal ap dekhoge ki Arthritis ki kaafi problem aarhi hai specially after 35 years of age. Arthritis patients ke lie sabse bada issue hota hai weight. Jese jese aap weight reduce karna shuru dete ho wese he apke knees pe pressure padna kam hojata hai. Islie zaruri hai ki aap weight reduce karne ke sath sath aap kuch aur cheezein bhi include kar sakte ho, jese ki aap roughage include kar sakte ho.
- Roughage me aap more of vegetables, more of salad jese ki brocolli, spinish etc use karoge to that will be more beneficial.
- Fruits me agar aap kuch cheeze jese ki apple cider vinegar, cherries, strawberry etc add kroge to apko arthritis me bohot help milegi. Daily routine me ye fruits apko bohot help karenge.
- Green tea bhi include kar sakte ho, it is a good source of anti oxidants jo ki apko pain me bhi relief dega.
- Garlic is really helpful in arthritis. U should try to include atleast 1-2 pieces of garlic in your routine diet, specially in the morning. It is really helpful.
- Fish, soya, tofu are rich source of protein, which should be included in diet.
So, ye the kuch tips which would be helpful for arthritis patients. For more information, you can contact me through Lybrate, where you can call us, you can text us and you can book an appointment as well.