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Dr. B.v. Ravi Kumar

General Physician, Bangalore

200 at clinic
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Dr. B.v. Ravi Kumar General Physician, Bangalore
200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. B.v. Ravi Kumar
Dr. B.v. Ravi Kumar is a popular General Physician in Sanjay Nagar, Bangalore. He is currently practising at RMV Hospital in Sanjay Nagar, Bangalore. Book an appointment online with Dr. B.v. Ravi Kumar on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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RMV Hospital

#138, RMV Extenstion 2nd Stage , Sanjay Nagar. Landmark: Near Sanjaya Nagar ParkBangalore Get Directions
200 at clinic
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What is required HB level in women? How to increase hb level during pregnancy natural way?

MBBS
General Physician, Mumbai
Heamoglobin should be more than 11 in pregnancy and To increase your Heamoglobin value apart from medication eat green vegetables, jaggery, carrots , beet etc
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What are the symptoms of chickenpox how can I prevent from them is there aby solution?

MBBS
General Physician, Cuttack
Chicken pox is caused by varicella zoster virus which spreads through coughing and sneezing of infected person, direct contact with the blister, saliva, mucus of infected person and sharing food and drink.. One attack gives lasting immunity. Prevention-chicken pox vaccine (Validity of chicken pox vaccine-20 years) Symptoms 1.Fever, headache,Sore throat 2.Multiple red,itchy skin rashesOver scalp, face ,abdomen, back and extremities appearing in crops and forming blisters and subsequent crust
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Hi Doctor, I am suffering from pneumonia my head legs and hand are paining in night my head is also aching I get full erected with this problem so doctor please answer me soon Thank you doctor.

BHMS
Homeopath, Raebareli
Hi Doctor, I am suffering from pneumonia my head legs and hand are paining in night my head is also aching I get full...
It could be mild fever you are having. Please take rhus tox 200 - twice daily for next 7 days. Consult me for homeopathic treatment.
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I have fever cold cough what should I do to reduce do what can I do precautions for the good person.

MBBS
General Physician, Cuttack
I have fever cold cough what should I do to reduce do what can I do precautions for the good person.
DOo warm saline gurgling 2-3 times daily and take one tablet of sinarest twice daily after food for 2-3 days. If no relief you have to take antibiotic .Consult for further advice
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I Am unable to sleep either night or day times On an average I am sleeping 4 hrs a day.

C.S.C, D.C.H, M.B.B.S
General Physician,
I Am unable to sleep either night or day times
On an average I am sleeping 4 hrs a day.
Sleep is the best reliever of all stress and physical pain. Not only is it important to get sleep, but also to sleep soundly and without any disturbance. The quality matters. Here are a few tips to get better sleep: 1.It is important to maintain the same sleep schedule every single day. This helps to naturalize your body clock and get the best quality sleep. 2.Switch off all mobile phones, laptops and other electronic devices. Their artificial glow not only hampers your eyesight, but also prolongs the amount of time your body takes to relax and fall off to sleep. 3.If your back pain causes you to continually wake up in the middle of the night in discomfort, then sleep with a pillow or cushion between your legs so as to straighten out your back and relieve pent up stress. 4.The importance of your pillow can never be stressed upon enough. Your pillow should be not too fat, hard or soft. It should just about support the natural curve of your neck, so that it is perfectly aligned with the centre of your body. Correct sleeping postures are extremely important. 5.Make sure your room is nice and dark so as to stimulate the secretion of a hormone called melatonin that is regulated by light exposure. Darker the room, greater melatonin, making you more sleepy. 6.Those who exercise regularly and well are known to be fitful sleepers. Exercise well before bedtime. If required, do some light yoga or stretching exercises that promote sleep. 7.What you eat throughout the day makes a difference to the quality of your sleep. Stay away from too much caffeine, alcohol, or a heavy meal just before sleeping. They only make you stay awake for longer and may cause heartburn or stomach trouble. Don't drink too much water, or else you will be making more midnight trips to the bathroom than clocking those sleep hours. 8.Try to keep your head clear of all worries and stress when in bed. Regular meditation and deep breathing can help. There is no end to all the things you can do to sleep well and comfortably. It is important to be self-disciplined to sleep well and hence be a healthy individual. Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are many lifestyle habits that can help you to get sound sleep. Excess sleep can be due to anaemia, Hypothyroidism or general weakness and a blood test is needed and you may contact me personally by Lybrate site for further advice 1.Make regular and a fixed sleep pattern: Going to sleep and waking up the same time every day helps to maintain an equilibrium in the sleep-wake cycle called diurnal rhythm. If this balance is maintained, then your body will be accustomed to this pattern and as a result, you will feel less tired and fresh throughout the day 2. Maintain a definite dietary regulation: You should also maintain a proper diet plan and observe the consequences/effects of the foods that you are eating and the fluids that you are drinking on your sleep pattern. Taking a good and properly nutritious diet on a daily basis will help you to stay healthy and help your natural sleep-wake cycle. 3. Ensure that your room has mild or dim lighting or darkness if you prefer: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light or darkness around you when you try to sleep. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get in a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4). Do some relaxing activities before bedtime: Depending on your choice, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Like mediation, Yoga or- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario like a calm garden or beach or mountain area. These activities are just guidelines and you can do anything that helps you to get a relaxing mood and sleep. 5). Avoid daytime naps if you can, But Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule. 6) Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia. Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are 6 lifestyle habits that can help you to get sound sleep on a daily basis. 1. Having a fixed sleep pattern: Going to sleep and waking up approximately during the same time every day helps to maintain an equilibrium in the sleep-wake cycle. If this balance is maintained then your body will be accustomed to this pattern and as a result, you will feel less tired and sleepy during the daytime. 2. Maintaining certain dietary regulations: You should also maintain a proper diet plan and examine the consequences of the foods that you are eating and the fluids that you are drinking. Taking a proper and nutritious diet on a daily basis will help you to stay healthy by not disrupting your natural sleep-wake cycle. 3. Ensuring that your room has appropriate lighting: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light around you during bed time. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get into a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4. Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia. 5. Opting for some relaxing activities before bed: Depending on your personality, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Some of the most common relaxation techniques include- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario and a light before-bed snack. The above-mentioned activities are just suggestive and you should do anything that helps you to get a sound sleep. 6. Having daytime naps: Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule.
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I am suffering from masturbation/night fall. Please suggest me how can free from this habit?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am suffering from masturbation/night fall. Please suggest me how can free from this habit?
Stress free lifestyle, walks, practice of pranayam and meditation, satvic food and little stambhak med for a month.
1 person found this helpful
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What are the symptoms of thrombosis? I hav got it previously and I took proper medications but now m having slight headaches so m worried alot.

MBBS
General Physician, Mumbai
What are the symptoms of thrombosis? I hav got it previously and I took proper medications but now m having slight he...
For headache take tablet paracetamol and get your vital parameters of the body checked including a stress test done
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I suffer from muscles weakness problem, lower back pain and cervical pain. Frequently do running. Cardiovascular and yoga exercises. Could you tell me, what diet plan I should follow to recover from all problems?

BHMS
Homeopath, Delhi
I suffer from muscles weakness problem, lower back pain and cervical pain. Frequently do running. Cardiovascular and ...
Take vitamin content, iron, protein and calcium content food. Take milk with ginger juice and turmeric powder. Take healthy and nutritious diet daily. More green vegetables.
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I have not much stamina during sex wit my wife and when during sex my penis getting lose So I want increase my stamina.

BHMS
Homeopath, Faridabad
I have not much stamina during sex wit my wife
and  when during sex my penis getting lose
So I want increase my stamina.
Hello, Take homoeopathic medicine - Schwabe's Damiaplant/ thrice daily for 4 weeks. Management: Regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice Pelvic floor exercise or Kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor.
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