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I am feeling pain into my knees, my age is 28. I can walk easily, sit easily with no pain during these gestures but normally feeling pain in left knee. What is this pain all about? Since past couple of days same kind of pain is happening into other joints as well like joints into feet and other knee joint also. What should I do?
Am 18 years old boy and height is 5.5, weight is 48 kg (ectomerph type body) my problem is MY GROWTH RATE SUDDENLY DECREASED. HEIGHT INCREASED at 15. THERE IS NO GROWTH SINCE 3 YRS. But my father increased at this age only. HOW IS THAT POSSIBLE. BYE THE WAY I HAVE asthma (i heard asthma decrease growth)
I have tested for diabetes couple of Times in past and no signs, but my colleagues keep pressing me for full body check up as I'm 49. I'm a strict vegetarian. Is it advisable to go for it?
I can not sleep at night, bed dreaming, always fell liki sleppy. And always think to masturbate? Sir please give some guidance to control. And how I can sharp my mind and increase the level of concentration?
I had a scar on lip from last one year I am a non drinker and non smoker. Several times used multi vitamins and ointments but no use so please suggest a solution sir.
Fibromyalgia is a chronic condition marked by constant flu-like symptoms such as fatigue, headaches, insomnia and joint pains. However, the disease has no visible symptoms. There are also no known causes for the disease. While some believe stress to be a trigger for fibromyalgia, other theories suggest that physical and emotional factors such as a prior illness lead to the onset of this disease. This leads to fibromyalgia patients being often misunderstood and misdiagnosed. Almost 80% of fibromyalgia patients are women. While the disease is not lethal, it can make daily life difficult.
The criteria for fibromyalgia were established only in the late 1900s. In addition, the symptoms of this disease present themselves differently in each patient. This makes diagnosis very difficult.
- Constant pain all over the body is the most common symptom of fibromyalgia.
- You may also feel constantly tired, and unable to get a restful sleep.
- Some fibromyalgia patients also suffer from depression or anxiety and an irritable bowel syndrome.
- Fibromyalgia patients may also feel hyper sensitive to cold or heat, and feel numbness in fingers and toes.
Fibromyalgia has no known cure, and like arthritis, treatment for this disease addresses its symptoms. Most treatment programs include a combination of drugs, physical therapy, and behavioral techniques.
Pain relievers or anti-inflammatory medication and antidepressants are the two types of drugs administered to fibromyalgia patients. However, these should not be counted on as a long-term solution, as the side effects of these medicines can cause additional problems. Therapeutic massages and chiropractic manipulations can also help ease the pain. Along with this, it is also important to rest and relax. This helps reduce stress which often triggers fibromyalgia symptoms.
To get a better night's sleep, try going to bed and getting up at the same time every day. A warm glass of milk or chamomile tea just before bedtime can also help induce sleep. As far as possible, avoid taking sleeping tablets, as the body can soon become dependent on these.
Though you may constantly feel tired, increasing the day to day activity levels can have a positive effect on your health. Consider adding low-intensity activities such as walking, cycling, yoga or dancing to your daily routine. Complement these with a well-balanced, nutritious diet that includes lots of fruits and vegetables. If you or a loved one has fibromyalgia, bad days may not be prevented. But with treatment, they can be controlled.
I have a desk jobs in the last 2 years My weight has gone up 53 kg to 68 I want to lose weight please help.
I am suffering from anxiety. And I have glass pieces in my right hand few years ago I broke a glass with my hand slamming with hand now I am feeling a pain and itches pinch in my fingers.
I have problem with my teeth bleeding When I am brush bleeding takes place please give me as solution.
Am 21 years young one. I have pimples and dark spots problem. Pimples heals very fast ,but their dark spots occur on my face for a long time .please give a solution for dark spots .please.
My mother had knee replacement operation. After one month she is suffering from continuously major pain in foot thigh and calf muscle. Whts the reason and treatment.
I am 26 male. And I eat very minimal. But my bmi is 29.7. And get tired very often. What do I need to reduce my weight?
My hairs are getting fall continuously they become very thin please suggest me something what to do?
How to increase stamina of body? With proper diet? Is consumption of alcohol help to increase body stamina like beer? I heard in military training alcohol gives to increase body stamina?
“Cold and Flu” season is right around the corner, and it seems that everywhere you go you run into someone sneezing! How can you boost your immunity so you can stay healthy this Winter? Getting sick is not only uncomfortable, but it also impacts your productivities, your energy level and even your relationship (Have you ever got snappy because you have a sore throat or a headache?) Luckily, there are some easy ways to strengthen your immune system by adding some common yet nutritious foods to your diet. They have high immunity boosting nutrients (e.g. vitamins A, B, and C, zinc), anti-viral and/or antibacterial properties:
1.Yogurt (ideally plain yogurt as added sugar can suppress immunity) – probiotics help strengthen immune system.
2.Pumpkin seeds – high in zinc and omega-3, both essential for a healthy immune system.
3.Cold water fish – good source of protein and omega-3.
4.Fresh fruits and vegetables, especially carrots, beets, sweet potatoes, tomatoes – they are rich in beta-carotene, a precursor of vitamin A.
5.Ground seeds, lentils, beans and whole grains – good source of B vitamins and protein.
6.Ginger – has anti-viral properties.
7.Garlic – has anti-viral and anti-bacterial properties.
8.Honey (raw) –has anti-viral properties.
9.Green tea –has anti-viral properties.
10.Mushrooms (maitake, reishi, shiitake) – elevate flu-fighting agents.
Bonus tips: avoid sugar and alcohol, both of which can weaken your immune system.