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Dr. B V Holla

Ayurveda, Bangalore

Dr. B V Holla Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. B V Holla
Dr. B V Holla is a renowned Ayurveda in Vijayanagar, Bangalore. You can consult Dr. B V Holla at Ashwini Ayurvedic Clinic in Vijayanagar, Bangalore. Book an appointment online with Dr. B V Holla on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ashwini Ayurvedic Clinic

969, 2nd Main, 3rd Cross VijayanagarBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi. Myself sandeep Roy. My age 23. My height is 5ft. 2 inch. I want to know how to increase height after puberty. Please help me.

Diploma in Ayurveda (UP-Vaid), Masters In Yoga, B.Sc Yoga, Diploma In Yoga & Naturopathy
Yoga & Naturopathy Specialist,
Try yog and advance postures that helps in increasing height like tadasna. Do in guidance of any certified yog therapist only. Of visit vibudhah.
1 person found this helpful
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Sir, I'm the clerk of (NBPDCL) , now I am unmarried, my age is 23 but my face is look like 28 to 30. How am I changed myself please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day.
3 people found this helpful
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I am 25 year old male and have low back pain for 2 years due to l4-l5 mild disc bulge. I have consulted many doctors in my city and went for physiotherapy also but still some pain is there. What's the permanent solution?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana.
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I am 28 year old is there any solution for stretch mark remove, I tried many ointment but still no resolve.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take echinesia - q / 10 drops in little water thrice a day for one month. Revert back after one month with feedback.
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Problem in teeth due to water in Rajasthan. Lightly pain in my teeth always. Due to chloride in water so many problem create in my teeth.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
It's not chlorides but fluorides which cause the problem get scaling polishing done by a dentist it will not help if discolouration is there for that get bleaching done.
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I am a boy of 20 years. I am super active, play football everyday and go to the gym. From few days back my legs r paining very much in the lower section when I try to sit. What do I do to cure it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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Hello sir, mam -. I am already suffering from great anxiety disorder is it suitable that green tea would help in reducing anxiety please tell me how.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Realise the actual situation, don't be stressed with small small things, talk more with friends, family members, nothing is permanent, there is No any problem which can not be solved ,Time & money is The answer for many problems, so be calm & cool, accept the reality, take healthy diet, I nvolve yourself in social, spiritual,spirts activities, do regular exercise, morning walking, yogasanas,pranayam, keep cows ghee in diet, fresh fruits, dry fruits, green vegetables, avoid gossiping, late night work, thinking too much ,oily, spicy,unhealthy, outside food, chilled water, foods kept in friedge, cold drinks, hot drinks, excessive tea, coffee,tobacco, smoking,alcohol, hot drinks, junk food. All The best.
1 person found this helpful
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I am 35 year old my question is I am very nervous feel when talking with opposite sex I mean female. And my confidence is very low how to increase my self confidence and feel good.

MD - Psychiatry
Psychiatrist, Chennai
I can understand if the problem is with a teen or young adult, but you r 35 years. Still this happens with few men, who are brought up with few exposure to opposite sex interaction. I suggest you go to behavior therapy to a lady psychiatrist or clinical psychologist, it will immensely help. All the best.
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Hi. My hairs are continuously falling. I have tried many shampoos but there was no effect. What should I do.

Trichologist
Dermatologist, Mumbai
Hair roots are situated inside the scalp and it gets nutrition through blood.Shampoo is the medium to clean the scalp.It will neither cause hair fall nor growth. Hair needs proper diet and good amount of water.Start doing that.If there is any hormonal changes then it might reflect on hair.So consult Trichologist
3 people found this helpful
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Feeling the Sting of Sunburn? These Tips Can Help!

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Feeling the Sting of Sunburn? These Tips Can Help!

If sunburn is taking the mickey out of your fun time in the sun or your summer vacation, then you may want to read this article or pin it up where you can see it every day. Sunburn is something that does not show up immediately. It can happen when you have been in the sun for too long a time, and without the protection of proper clothing, hats, glares and sunscreen lotions.

So what can you do when you feel that first sting of sunburn? Here's our list!

  1. Swift Action: You will need to act fast towards cooling down the onset of a sunburn. Taking a quick dip in a pool or a lake if you are near one can help in soothing the area so that the sunburn is not too bad. Also, you can then cover yourself up and step indoors immediately, where you will be properly shaded from the sun. You can continue with the cool treatment by using a cold or ice compress to press around the area that is burning or has been most affected. Remember to stay away from the exact spot as it may lead to inflammation.
  2. Avoid Drying: Do not let the area become too dry. Take frequent showers but stay away from harsh soaps as they may make the area dry which leads to chapping and pain.
  3. Breathe: Allow the skin to breathe. Do not obstruct the area with too many items of clothing and wear cotton fabric or other light weight clothing that will protect the area and let the skin breathe. Stay away from tight clothes as this may lead to chafing of the skin and the sunburns.
  4. Moisturise: One good way of getting rid of sunburns quickly is to moisturise as soon as you have had a bath or a shower. This will help in locking in moisture which is not really possible when you moisturise the surface later. Use a gentle lotion or cream based moisturiser and stay away from products that contain petroleum gel as this may irritate the skin further and clog the area instead of getting absorbed into the skin.
  5. Inflammation: Tackle inflammation by taking corticosteroids or other anti inflammatory drugs. These should be prescribed by a doctor. Aloe Vera can also be used to soothe the inflammation.
  6. Hydrate: Drink plenty of fluids for fast regeneration of the skin cells and so that the burns do not draw the fluid from the surface if the skin.

Take all the necessary precautions before you step out for some fun in the sun with proper sunscreen and protective clothing as well!

4174 people found this helpful

I am 21 year old female I drink about 1 and a half litres of water a day yesterday I saw a pinch of blood in urine but I didn't get it after dat am having light burning micturition no decreased amount of urine I urinate once every 3 or 4 great.

BHMS
Homeopath, Raebareli
It could be due to urine infection only Do a urine test routine/culture. Take citrus fruits daily Also take Can nothris 30 twice daily 4 pills for next 3-4 days Continue treatment.
1 person found this helpful
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I'm 17 years old But my facial hair has poor growth what can I do to increase its growth.

BAMS
Ayurveda, Ambala
For fast growth of beard & moustaches apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
1 person found this helpful
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I am a 30 year old woman and have migraine for last 7 year. Before six years back I took treatment but some reason I leave it in middle. But again I have frequently headache for last 4 months. What should I do?

MBBS
General Physician, Delhi
In case of acute pain take tablet brufen twice daily with tablet rantac empty stomach for 3 days. If symptoms persist take tablet rizatriptan sos only once in 24 hrs period not more than that. Take tablet beta cap plus once daily night time for 3 months. Avoid precipitating factors like tension, stress, direct sunlight exposure, excessive work load, literally anything can precipitate migraine.
1 person found this helpful
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I am 18 years old boy and suffering from low energy problem. All the time I feel less energy in my body. I have consulted a doctor before but the reports are positive. So what should I do now?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Thanks for the query. Low energy is due to lack of nutrition and energy most times. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Sleep well.    Exercise at least thrice a week.
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Sir what is the cause of diabetes. How it can be prevented. And what are its precautions.

MBBS, MD - Medicine
General Physician, Delhi
Increase thirst, increased frequency of urination are some initial symptoms of diabetes but it can vary from being completely asymptomatic to non specific symptoms like weakness, loss of weight, tingling in feet, dry mouth, blurry vision, burning during urination. You need to follow a healthy lifestyle to prevent such metabolic diseases. Type 1 usually occurs at younger age due to insulin deficiency and treated with insulin injections. Type 2 in adults and treated wid oral tablets. It can't be cured completely but you can keep it controlled by taking these precautions. Some types are hereditary.
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If a women having asthma n she wants to conceive can she conceive? Is it right for a women to conceive when she is having breathing problem. Pls give the satisfactory answer. Thanks.

MD - General Medicine, MBBS
General Physician,
Yes you can conceive, but only if your Asthma is well controlled. Asthma can behave differently during pregnancy but in most women we see that their condition remains stable without any exacerbation. But having said that, you might need more frequent follow ups with your physician or pulmonologist regarding your asthma. I would advise you to talk to a physician regarding your current medication, to know if it is safe in pregnancy.
1 person found this helpful
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Hi this is nadeem Dr. I am facing a hair fall problems form a month's so what should I have to do please help me.

Vaidya Visharad
Ayurveda, Narnaul
Iron is also essential for hair growth and can be found in blackstrap molasses, green leafy vegetables, leeks, cashews, dried fruits, figs, and berries. To help your body absorb iron, you’ll need enough vitamin C.
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I am 82 years old and am diabetic. Can I eat a Mango once a week or it is absolutely prohibited. I have been so far avoiding it.

BHMS
Homeopath, Mumbai
If diabetes is in control you can have it! If you feel that sugar is increasing than stop it! Once a week is ok.
1 person found this helpful
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One year ago I got married now I am trying for family planning what to do and my period is regular but I am little worried.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, Be stress free go, for meditation. Tk, plenty of water to hydrate your body. Tk, easily digestible diet to avoid gastric disorder. Be, conscious with respect to your ovulation period. Tk, apples, carrots, cheese, spinach milk. Tk, homoeopathic medicine:@.Sepia 200-5 drops at bed time. Tk, care.
1 person found this helpful
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I have insomnia and never get sleep what should I do I have school and where taking test this week?

BAMS
Ayurveda, Ambala
Causes of lack of sleep are: • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Caffeine, alcohol • Due to drugs • Due to high blood pressure. • Aging Due to lack of sleep there are many complications arise such as lack of concentration, irritability, fatigue & digestion problem. So these are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep and avoid use of laptop during night. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily. You can consult me privately for your detailed complete treatment and doubts.
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