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Dr. B V Holla

Ayurveda, Bangalore

Dr. B V Holla Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. B V Holla
Dr. B V Holla is a renowned Ayurveda in Vijayanagar, Bangalore. You can consult Dr. B V Holla at Ashwini Ayurvedic Clinic in Vijayanagar, Bangalore. Book an appointment online with Dr. B V Holla on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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969, 2nd Main, 3rd Cross VijayanagarBangalore Get Directions
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Blood come out of my teeth around one week. What should I do?

Advanced Aesthetics, BDS
Dentist,
Blood come out of my teeth around one week. What should I do?
Hi, there are various reasons for bleeding gums like poor oral hygiene, vitamin deficiency, physical injury to gums, hormonal changes, medications etc. You have to visit a dentist for professional cleaning and check-up to know the exact cause and solution of your problem. Regards shilpa Dr. Krinita motwani's dental clinic.
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I have been using tablet razo 20 for 3 years now there is problem in my stomach there is acidity in my stomach. Also I cannot sleep at night .pl help me why this is so .thanks.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
I have been using tablet razo 20 for 3 years now there is problem in my stomach there is acidity in my stomach. Also ...
Dear lybrater for gas acidity bloating. First of all diet will need some modifications. 1. Take food at proper time. Never miss a breakfast. 2. Have proper regular sleep. 3. No smoking. 4. Regarding food please take salad. Fruits. Any thing prepared by boiling, steam cooking or pressure cooking. Ie our rice chapatti and side dishes and other home made food are ok 5. Avoid food prepared in ovens like cake biscuits. Avoid anything deep or shallow fried. 6. Too much nuts and dry fruits should be avoided. Avoid too much butter cheese. No pickles. Try replacing dinner with salad and fruit 7. Limit coffee and tea to 2 a day. 8. Walk 45 min covering 4 km daily. Wait for 20 days to see the effect.
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Doctor I need to help I'm very tall but not faty can you please help me how to gain weight.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Doctor I need to help I'm very tall but not faty can you please help me how to gain weight.
eat cow ghee with all your meals, make your breakfast heavy. start doing surya namaskar to gain weight naturally. keep your intestine clean by drinking water upto 3 liters in a day. eat lots of fresh paneer, curd, banana, almonds.
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What should I do if my blood pressure is high or low. What should I eat for that?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What should I do if my blood pressure is high or low. What should I eat for that?
Meat and eggs cause blood pressure to rise more than any other food. The pressure is lowered and blood clotting diminished by taking a diet with a higher fruit content, lower protein and non-flesh diet. A natural diet consisting of fresh fruits and vegetables, instead of a traditional diet, is helpful in getting rid of the poisons from the body. A hypertension patient should start the process of healing by living on an all¬ fruit diet for at least a week, and take fruits at five-hourly intervals, thrice a day. He should take juicy fruits such as oranges, apples, pears, mangoes, guavas, pineapples and grapes. Milk may be taken after a week of a diet of fruits only. The milk should be fresh and boiled only once. The patient can be permitted cereals in the diet after two weeks. Vegetables are also good for a patient of hypertension. They should preferably be taken raw. If they are cooked, it could be ensured that their natural goodness is not destroyed in the process of cooking. Vegetables like cucumber, carrot, tomato, onion, radish, cabbage and spinach are best taken in their raw form. They may be cut into small pieces and sprinkled with a little salt and the juice of a lemon added to them so as to make them more palatable. The intake of salt should be restricted; in any case it should not be taken more than four grams or half a teaspoon per day. Baking powder containing sodium carbonate should also be avoided. Garlic is regarded as one of the most effective remedies to lower blood pressure. The pressure and tension are reduced because it has the power to ease the spasm of the small arteries. Garlic also slows the pulse and modifies the heart rhythm besides relieving the symptoms of dizziness Numbness shortness of breath and the formation of gas within the digestive tract. The average dosage •should be two to three capsules a day to make a dent in the blood pressure. There I an important relation between dietary calcium and potassium and hypertension. It is found that people who take potassium rich diets have a low incidence of hypertension even it they do not control their salt-intake. They have also found that people with hypertension do not seem to get much calcium in the form of dairy products. The two essentia1 nutrients seem to' help the body throw off excess sodium and are involved in important functions which control the working of the vascular system. Potassium is found in abundance in fruits and vegetables and calcium in dairy products. The patient of hypertension should follow a plan of a well-balanced diet in which the constituents of food should be approximately in the following proportion: carbohydrate twenty per cent protein ten to fifteen percent fat five per cent and fruits and vegetables sixty to sixty-five per cent. In this plan one main meal should be based on raw foods while the second main meal may consist of cooked foods. Meals should be taken slowly and in a relaxed atmosphere. Food should be well masticated as the process of digestion begins in the mouth. The dinner should not normally be taken late.
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How can I remove my unwanted hairs permanently?

MD, MBBS
Dermatologist,
How can I remove my unwanted hairs permanently?
Hi . If you are keen on getting rid of unwanted hair laser hair removal is the best option for you. There are different kinds of lasers used for the same and the choice is made depending on the skin type and hair type. Lasers are excellent to remove unwanted hair but remember that this is not permanent but long term hair removal. Maintenance sessions are usually required. Take care regards
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My weight was 52 KG 2 months before and now its 47, Is this normal? And I have Brittle Diabetes? And how can I increase my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
My weight was 52 KG 2 months before and now its 47, Is this normal? And I have Brittle Diabetes? And how can I increa...
Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. ... Drink milk. ... Try weight gainer shakes. ... Use bigger plates. ... Add cream to your coffee. ... Get quality sleep. u need to take a high protein diet
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Hi dear Sir madam I am suffering from stomach pain since three weeks ago as I walked into the local doctor but it's still continuing please assist me what should I do.

MBBS
General Physician, Cuttack
Hi dear Sir madam I am suffering from stomach pain since three weeks ago as I walked into the local doctor but it's s...
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult me for further advice
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I am 18 years old and i am not getting periods for 2 month and i am not pregnant also so please tell me something.

Advanced Aesthetics
Ayurveda, Gulbarga
A number of factors can cause this problem, such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions sesame seeds are useful in regulating menstrual cycles as they help balance your hormones. They are loaded with lignans that help bind excess hormones. Plus, they contain essential fatty acids that promote optimal hormone production. Jaggery, too, helps regulate menstrual cycles due to its warming effects. 1. Dry roast a handful of sesame seeds. 2. Grind them along with one teaspoon of jaggery into a fine powder. 3. Take one teaspoon of this powder daily on an empty stomach in the luteal phase, or second half of your menstrual cycle (two weeks before your period starts), for a few months. Simply eating a piece of jaggery, also known as gur, will also help regulate menstruation. Note: do not use this remedy during your periods any queries inform me.
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Can diabetes be spread by eating more amount of sweet substance like sugar, gajrela.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
Can diabetes be spread by eating more amount of sweet substance like sugar, gajrela.
Diabetes is a non communicable disease. There are hereditary predispositions and certain environmental precursors but eating large amounts of sweets does not cause diabetes.
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I have skill disease. Just on tyre of urine part. On backside, we have solution for that doctor, give me a solution soon.

MBBS
General Physician, Mumbai
I have skill disease. Just on tyre of urine part. On backside, we have solution for that doctor, give me a solution s...
If you have a fungal skin disease on the tyre of urine part and on backside than apply micogel ointment at night for two weeks.
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Sir/Mam, how can we remove strains from our teeth? And how can we make our teeth white.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir/Mam, how can we remove strains from our teeth? And how can we make our teeth white.
Homoeopathic medicine HEKLA LAVA TOOTH POWDER ( WHEEZAL) Scrub teeth daily night RINSEOUT ( SBL) Gargles 20 drops in 20 ml luke warm water.Gargles 3 times daily while holding water for 20 seconds in mouth esp.after meals.
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I hv a bg problem of snoring sometimes it's too embarrassing. Hv been suffering from this problem for last 10 years. I can't stay another place like friends and relatives house. I just want to get rid of it. It's horrible. please help.

M.S., D.N.B., Post Graduate Diploma in Healthcare Management (P.G.D.H.M), M.B.B.S.
Ear-Nose-Throat (ENT) Specialist, Pune
It looks you r overweight. There are surgeries and devices available for snoring but in your case cpap ie positive pressure breating appliances will only help. Though this may need a consultation clinically to find the level of obstruction for finding adequate device. 1st and foremost. Loose your weght. Not an easy task 1) stop having coffee tea alcohol 2) eat within 15 min of getting up 3) eat every 2hrly 4) eat less of fried/ bakery items/ fast food 5) exercise for 30 min daily.
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She was suffering from periods nd she feel lot of pain den how to reduce the pain during dat tym?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She was suffering from periods nd she feel lot of pain den how to reduce the pain during dat tym?
She is suffering from dysmenorrhoea which should be initially treated with meftal spas three times a day during menses. If the pain is too severe and not controlled by medicines then she would benefit by getting ultrasound done which can find ovarian cyst or endometriosis or fibroids.
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On face I am getting black spots. What to do?

BHMS
Homeopath,
On face I am getting black spots. What to do?
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your back and neck. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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I am diabetic and have thyroid problem for which I am taking medicine. I am 58 years. My skin is very dry and wrinkled and I have itchiness which turns into black spots especially my hands and feet. Could you suggest some remedy for the same.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am diabetic and have thyroid problem for which I am taking medicine. I am 58 years. My skin is very dry and wrinkle...
Bcos of ur thyroid problem and due to dryness of winter season If ur thyroid is under control then protect ur skin by apply moisturiser liberally and use medicated creams to subside itching
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My scooby have itching problem and also hair fall from last week I notice this while after when I am cleaning his body after bath Is this a major issue or a normal thing.

MD - Homeopathy
Homeopath, Aurangabad
My scooby have itching problem and also hair fall from last week I notice this while after when I am cleaning his bod...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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Dealing With Skin Pigmentation

DNB (Dermatology), Fellowship in Skin & Lasers, MBBS, Masters of Dermatology (M.Derm)
Dermatologist, Gurgaon
Dealing With Skin Pigmentation

The human skin is a continuous organ within the human body and the largest organ altogether. The skin problems we often face are indicators of what's going on underneath rather than just stand-alone conditions by themselves. There are many types of skin pigmentation disorders. Let's have a quick look at them.

Types of Skin Disorders related to Skin Pigmentation:

Some of the common types of skin pigmentation disorders are melasma, age spots, liver spots and pigmentation after inflammation of the skin. Some of these are caused due to hormonal imbalances, over exposure to the sun, age or excessive melanin production due to underlying factors.

Prevention and Treatment of Skin Pigmentation and Related Disorders:

Skin pigmentation primarily occurs due to issues with your lifestyle or due to underlying changes in other parts of the body. It is also caused by over exposure to the sun. Thus there are some basic prevention tips and treatment methods which you can use to minimize your chances of skin pigmentation.

  1. Using Sunscreen: This is important in people of all skin complexions but especially important in people with lighter skin tones as excessive sun exposure can cause havoc with these skin tones. You should use a sunscreen of SPF rating 15 or above to protect yourself from skin pigmentation.
  2. Exfoliate Regularly but Gently: Excessive exfoliation can cause oily and rough skin, but gentle and regular exfoliation is important to reduce dead skin cells as well. Dead skin cells also contribute to skin pigmentation and thus removing them regularly is necessary.

Specialist treatments suggested by the dermatologist:

It is best to visit your dermatologist to ascertain what levels of treatments you may require in order to stop skin pigmentation or to fade an already existing mark. Basic prevention as well as treatment method, may include any of the following

  1. Creams and lotions
  2. Laser treatments
  3. Chemical peels
  4. Cryotherapy etc.

Melasma or pregnancy mask: This skin pigmentation disorder is caused by elevated hormones during pregnancy and goes away by itself after a few months of delivering the baby. During this time it is important to take care of your skin as you normally would and wait for the hormones to subside after childbirth.

There are many natural remedies out there as well with varying degrees of success in treating these problems. However, you must remember that pigmentation is usually just a symptom of something that is already underneath. Topical products can only fade or lessen it so much until the core issues are resolved from within.

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How can diabetes be cured?

DBCM (AM) General Physician
Alternative Medicine,
How can diabetes be cured?
Refrain from excessive intake of sugar, avoid alcohol. Exercise regularly. (biochemic) kali dichrom 12x, gymnema sylvestre q, syzygium jambolanum are some of the medicines for diabetes.
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I am 24 years old boy, my hair is thinning day by day and have itchy and flaky scalp and round round white spot from where dandruff used to come out. I have consulted lots of doctors but fail to cure. Somebodies says it is a symptoms of Seborrheic dermatitis but not cured. Please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 24 years old boy, my hair is thinning day by day and have itchy and flaky scalp and round round white spot from ...
Seborrheic dermatitis is hair scalp infection. Use sebamed anti-dandruff shampoo to wash hair. At night, heat some methi powder in mustard oil and massage on scalp. This will help kill bacteria and improve hair health.
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Hello I am 23 year male I feel so much weakness and I do not have enough stamina to do anything and my body pains what should I do.

BHMS
Homeopath,
Hello
I am 23 year male I feel so much weakness and I do not have enough stamina to do anything and my body pains wha...
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week. Abstain from any type of addiction if you have any.
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