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Dr. B V Holla

Ayurveda, Bangalore

at clinic
Dr. B V Holla Ayurveda, Bangalore
at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. B V Holla
Dr. B V Holla is a renowned Ayurveda in Vijayanagar, Bangalore. You can consult Dr. B V Holla at Ashwini Ayurvedic Clinic in Vijayanagar, Bangalore. Book an appointment online with Dr. B V Holla on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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969, 2nd Main, 3rd Cross VijayanagarBangalore Get Directions
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How we can prevent asthma?

DNB (Pediatrics), MBBS
Pediatrician
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Asthma cannot be prevented but it can be controlled. Describe your situation so that the treatment can be personally tailored.

My age is 19 and my weight is 80. So how to reduce my weight. I have much fat in Stomach.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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My age is 19 and my weight is 80. So how to reduce my weight. I have much fat in Stomach.
Here are some diet tips 1. Eat high fibre food avoids eating food in simple sugar form 2. Eat fresh fruits instead of fruit juices. Fruits are good source of fibre except banana mango, chiku. 3. Try to avoid deep fried food and oil containing food. Control your fat consumption in your routine diet 4. Avoid bakery products, sweets. 5. Have plenty of water at least 3 lt/day 6. At least half hour walk/day. All are common things but for definite result you need individual diet and exercise schedule.

Hi Sir, My problem is I am doing work any work this time any new person looking me this time I am uncomfortable automatically shaking my lower lip and I am talking a new person I am cannot talk with him stomach fear feel sir I need help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Hi Sir, My problem is I am doing work any work this time any new person looking me this time I am uncomfortable autom...
Dear lybrate-user. From the give description, it seems that you have social anxiety disorder. Social anxiety disorder treatment consists of cognitive behavioral therapy, life style changes, relaxation therapy and meditation. Once you learn how to manage your anxiety yourself with the help of the above treatment methods, you will be cured. The process could take some time according to the depth of the problem and the circumstances at which the patient lives. Take care.

Hello sir my age 32 I have problem with back pain please give me a idea what can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hello sir my age 32 I have problem with back pain please give me a idea what can I do?
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

What to expect on first night of marriage

PG Dip(psycosexual diseases), MBBS
Sexologist
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On the first night don't agree for intercourse, only go for foreplay because you both will be tired mentally, mostly it is a total failure. The first expression is the last expression
Go for intercourse after 2 - 3 days, tell your spouse to slowly enter in vagina, because sometimes it painful for someone but not for all, first-time intercourse does not bring blood always because hymen can be rapture in childhood,
The first-time male can ejaculate outside the vagina due to over excitement, so first, know each other bodies and know how it reacts, it takes about one month to know each other body and become perfect. Golden rule. Don't hurry in sex do it slowly then you will enjoy it.
What to expect on first night of marriage

He I have a very hard stomach ache from 5 days and it pains very hardly and it disappears after few seconds and again start paining after few moments. What should I do?

MBBS
General Physician
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He I have a very hard stomach ache from 5 days and it pains very hardly and it disappears after few seconds and again...
take tab flagyl 400 1tab tds, tab rantac 150 1tab bd for 5 day. Take tab meftal spas 1tab sos it will help.welcome.

I have fair fall problem since a year or more have visited near by doctors but it continued.

Advanced Aesthetics
Ayurveda
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I have fair fall problem since a year or more have visited near by doctors but it continued.
Since every product available on the counter promises to get you beautiful and lustrous hair, you have to be extra cautious when you pick up a product. Going by your preferences, you must choose the following 1. Medicinal help: good medicines can always help to a certain extent for hair growth. Consult a doctor before you resort to this. While, this may bring result sooner, on the flipside, it might have some side effects too. 2. Treatment for baldness: hair treatments will spur the follicles of your head to produce new hair. This involves a considerable cost. However, many apprehend that the newly grown hair will start falling again once you stop the treatment. 3. Natural remedies: natural remedies are considered to be the best ones and are the most recommended ones to follow as the hair growth naturally will not shed off easily once you master the methods of taking proper care with patience. Below mentioned are few natural hair growth tips: 1. Massage olive oil and castor oil on your scalp. Both are known to induce dormant follicles. 2. Rub onion on the scalp. It is also known to be very effective in regenerating new hair. 1.3. Increase the intake of protein enriched food. Proteins are the basics of new cells and taking considerable amount of milk, fish, and meat will help in the growth of hair. 4. Consult hair growth treatment for more queries inform me.

I have black circles under my eyes and on my chicks also. I am 24 years old married and having a 04 years old baby.What should i do?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have black circles under my eyes and on my chicks also. I am 24 years old married and having a 04 years old baby.Wh...
Eye circles are due to stress or reduced blood circulation. Put kumkumadi oil in nose 2-2 drops, apply flora fair cream & lavanya face pack. Orally take mahamanjisthadi kwath.

Suggest me good oil and shampoo which reduce my wet dandruff and help my hair to grow healthy.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Suggest me good oil and shampoo which reduce my wet dandruff and help my hair to grow healthy.
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.

I had taken I pill abt 2 months back. My period came after about 21 days and it was very very light. Was different from normal period. Then after about 28 days I had normal period. My period usually Comes early. But this time it came on time. Now in this month it has been almost 30 days. But no sign of period yet. I have not indulged in any sexual activity also. White discharge has lessened and now stopped but no period.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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I had taken I pill abt 2 months back. My period came after about 21 days and it was very very light. Was different fr...
I would advice you to wait for another week. Occasionally periods can be delayed due to stress, physical exertion or hormonal changes. If it still fails to come do a urine pregnancy test and then take progesterone tablets to bring about a bleed.

Sir there is some pain in my waist since last 10 days. I am little fat. So, suggest me sir how I remove this pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sir there is some pain in my waist since last 10 days. I am little fat. So, suggest me sir how I remove this pain.
Shed weight. Eat light food. Drink hot water regularly. Take our vatnashak simple combo to be taken in milk or water

I am 20 year old girl and I am very skinny and for developing my personality I take proper meal everyday and each and every thing which helps to gain weight. I want a know I how many days or months I see the good results?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 20 year old girl and I am very skinny and for developing my personality I take proper meal everyday and each and...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.

My age is 16 and how I can increase height fast and I have having hair on face also.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My age is 16 and how I can increase height fast and I have having hair on face also.
Homoeopathic medicine ADZAG FORTE ( ADVEN LAB ) 20 drops in 20 ml fresh water twice daily HITE AID ( BAKSON ) 2 Tabs twice daily .Chew directly in mouth

What is the cost for fill up the gaps between every teeth?

BDS
Dentist
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Gap filling can be done by orthodontic treatment(braces) or can be even done now a days by emax venners and laminates which is much quicker than the ortho treatments but requires an invasive approach. Treatment modality sometime even include both ortho treatment follwed by venners in extreme cases. You can call up on 9819947716 to know more and have the best possible price for your treatment.

Sir I am under weight how I am increase my weight tell me please I am taken each and every thing like fruit and food and also taken dry fruit after all my weight is not increase so, please tel my.

BHMS
Homeopath
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Sir I am under weight how I am increase my weight tell me please I am taken each and every thing like fruit and food ...
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.

I am 19 years old male & I am having hair loss?

M.Sc - Dietitics / Nutrition, DNHE, PGDP, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 19 years old male & I am having hair loss?
?Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water.

I have serious gas problem in such case I have to eat on a regular intervals to avoid foaming gas and at the same time I want to lose weight.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist
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I have serious gas problem in such case I have to eat on a regular intervals to avoid foaming gas and at the same tim...
Dear lybrate-user, Drink plenty of hot water through out the day. Chew your food properly as undigested food causes gas. Proper food quality, quantity and digestion will help you maintain ideal weight. This has to be done forever. Regards.

When I drinks milk I does vomiting and I feel sick every time when I milk drink milk pls sir give me solutions?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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When I drinks milk I does vomiting and I feel sick every time when I milk drink milk pls sir give me solutions?
Homoeopaathic medicine SILICEA 6X ( Dr Reckeweg) Chew 4 tab twice daily for 2 months and consult me thereafter.

I have mouth ulcers for more than a week and I am not able to eat anything. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have mouth ulcers for more than a week and I am not able to eat anything. What should I do?
Homoeopathic medicine-------------------- merc sol 30 (sbl) drink 5 drops today night and forget about rest of the medicine for 5 days------------------------------------------ acid sulph 30 (sbl) drink 2 drops in 1 spoon fresh water every 2-4 hrly------------------------eat a vitamin -c rich diet --------------report after 5 days---------------------
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