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Dr. B V Holla

Ayurveda, Bangalore

Dr. B V Holla Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. B V Holla
Dr. B V Holla is a renowned Ayurveda in Vijayanagar, Bangalore. You can consult Dr. B V Holla at Ashwini Ayurvedic Clinic in Vijayanagar, Bangalore. Book an appointment online with Dr. B V Holla on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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969, 2nd Main, 3rd Cross VijayanagarBangalore Get Directions
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Sometimes I suffer from solid stools in toilet. It pains too much. please suggest a solution for this.

MBBS
General Physician,
Sometimes I suffer from solid stools in toilet. It pains too much. please suggest a solution for this.
Dear lybrate-user ji your problem telling perhaps you r not taking adequate dietary fibres required for your gut cleaning culminating in straing of stool. Start taking green leafy vegetables. Spinach. Grams like black grams, green grams, and chhole. If problem persists then you can take 15 ml of syp duphalac after dinner every night. Thank you.
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When some patient suffering malaria then what is do?

MBBS
General Physician,
When some patient suffering malaria then what is do?
We need to consult physician and get blood test done to confirm diagnosis, and complete the dose prescribed.
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Is memory loss always a part of aging? How much loss is considered normal? How much exercise do people over age 50 really need? Is osteoarthritis a part of aging, and is there a way to reduce risks, even after age 50? Do sleep needs change as we age? How much sleep do we need after age 50? What exactly is" preventive care, and what do you need after age 50? I see lots of vitamin supplements for the" golden years. Are they necessary? I just don't enjoy the things I used to, and I don't feel much like visiting friends or family. Is this part of aging?

MBBS
General Physician, Cuttack
Is memory loss always a part of aging? How much loss is considered normal? How much exercise do people over age 50 re...
Memory loss and osteo arthritis are part of ageing process.Elderly man can go for walking 30 minutes daily.He needs 8-9 hours of sleep.preventive health care means taking precaution for disease like daily exercise,control diet,reduce weight, yearly medical examination,avoidance of alcohol,smoking etc,doing yoga,pranayama,deep breathing exercise,avoiding stress,taking balanced diet, drinking plenty ofwater, taking adequate rest,socilising with friends and relatives. If elderly person take good nourishng diet he does not require vitamin/mineral unless there is deficiency
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I have headache and backpain too and at night I have been facing fever what should I do.

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
I have headache and backpain too and at night I have been facing fever what should I do.
Take amrithotharam kashayam 15 ml along with 60 ml water 6 am and 6 pm. Drink only luke warm water and warm food only. Do it 7 days and inform the result. If the head ache is more you can take sirasoolavajrarasam 1 after lunch and dinner.
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I am very lean, Please suggest me a mass gainer to gain weight and muscles.

PGDD, RD
Dietitian/Nutritionist,
I am very lean, Please suggest me a mass gainer  to gain weight and muscles.
Firstly weight gain is majorly dependent on your metabolism and genetics play a definite role too. You have to be patient and give your body time to gain a healthy body weight. If you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal for the supplement to have any effect on the body.
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What are the symptoms for dengue fever.

General Physician,
What are the symptoms for dengue fever.
Fever, rashes, body pain, eye pain, abdominal pain, bleeding , joint pain are the symptoms of dengue.
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How to reduce fat?

BHMS
Homeopath,
How to reduce fat?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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My hair falls everyday. I used many hair oil for stop this process of hair fall. But it has no changes. If I touch my hair, then 6-7 hair falls in each touch. What will I do?

BHMS
Homeopath, Delhi
My hair falls everyday. I used many hair oil for stop this process of hair fall.
But it has no changes. If I touch my...
please eat everything healthy for the body and maintain hydration. apply Arnica Q and Jaborandi Q in water or oil once at night for 15 days 15 drops of each. take Wiesbaden 30, 4 pills 4 times for 15 days
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I am 33 and have a back problem had an accident in 2006 had injured my back but now some time have a tremendous pain near hip and backbone joint the pain is unbearable. When I sleep saliva comes out of mouth while sleeping. I had some infection problem with my appendix which after being admit was taken care but sometime I have pain at the same point in my stomach which is unbareable. Kindly suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Paracetamol 250mg od & sos any way take caldikind plus (mankind) 1tab odx10days x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Try cyra 20mg od x 5 for pain abdomen if no relief, consult a physician.
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Hi sir my last period date 15 october and this month today I had period 13 november so 2 days distance so can pregnancy possible ?

BHMS
Homeopath, Delhi
Hi sir my last period date 15 october and this month today I had period 13 november so 2 days distance so can  pregna...
I also got thrush 4 days ago and just wondering if I could be pregnant or not. Hi I'm so confused I had my period on the 16th of October till the 22nd. Hi, the first day of my last period was oct 18th, this past month I started taking ovaboost. Again, I had my menstruation on Nov 2nd and on 6th I had sex is it possible for me.
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How I can increase my height and weight. With the exercises And how I can decrease pimples on my face naturally.?

MD - Homeopathy
Homeopath, Aurangabad
How I can increase my height and weight. With the exercises And how I can decrease pimples on my face naturally.?
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables
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I have little pain near heart. I also feel some vibration near heart. I am facing this problem for last 1 year. I have acidity problem also. But I am afraid if I have some heart problem. I also get ECG from my Dr. last year that was normal. Please give you opinion on this.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have little pain near heart. I also feel some vibration near heart. I am facing this problem for last 1 year. I hav...
Get ur tmt done...if that's also normal then problem is in you4 mind not heart ..I.e its just a phobia and misconception
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What is the main cause of hair fall and how it can be cured? Is it possible to thicken the hair?

BHMS
Homeopath, Faridabad
What is the main cause of hair fall and how it can be cured? Is it possible to thicken the hair?
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Apart from this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
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I am suffering from more pain in my end of back bone. Some time I can not pick up any thing on earth .There is more pain. I am facing this problem since last 2or 3 months. But now it increased too much.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from more pain in my end of back bone. Some time I can not pick up any thing on earth .There is more p...
Do Take UST and laser Therapy for pain relief for 12 days followed by Strengthening exercise from physiotherapist Best wishes.
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My sister is 24 years old. She has two stones (5 mm) in kidney. So what is the treatment.

MD - Paediatrics
Pediatrician, Delhi
My sister is 24 years old. She has two stones (5 mm) in kidney. So what is the treatment.
usually stones 5mm or less comes out on its own with some pain.. But don't forget to evaluate her for the cause of stone so that she doesn't develop stones in future
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I am 15 years old and my weight is increasing continuously now my weight is 90 kgs how can I lose my weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 15 years old and my weight is increasing continuously now my weight is 90 kgs how can I lose my weight?
Hi as your age is very less. If you dedicate you can lose weight fast start doing walking for 30-40 mins early in the morning have early dinner, don't sit for a long time keep moving sleep early. Eat non veg weekly once home made not outside, junk food. Do thyroid profile, lipid profile once -blood test.
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How to remove tan from face

BHMS
Homeopath,
How to remove tan from face
Hello, Do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 ? a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home Remedies: Make a paste by mixing equal amounts of turmeric powder and gram flour with a little water or milk. Apply it evenly on your skin and leave it on until it dries. Wash it off with lukewarm water, scrubbing your skin gently in a circular motion. Follow this remedy once a week to lighten your skin tone and remove scars. Extract the gel from an aloe vera leaf. Apply the gel on your face using a cotton ball. Allow it to dry on its own for about half an hour, and then rinse it off with lukewarm water. Follow this remedy daily or several times per week. Cut a fresh cucumber into thick slices, and rub them thoroughly all over your face. Leave it on overnight and rinse with warm water in the morning. Do this daily before going to bed. Alternatively, make a mixture with equal amounts of cucumber juice and lemon juice. Apply this mixture to your skin, allow it to dry completely, and then wash it off with warm water. Do this daily.
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I'm 25 unmarried girl, having pcos problems. I have facial hair growth over curly n chin. N irregularities of period. I have tested and report is high level of testosterone hormones.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I'm 25 unmarried girl, having pcos problems.
I have facial hair growth over curly n chin. N irregularities of period....
Hi Santosh problem of PCOD is associated with high androgen which leads to excess of hair growth on body.,which can be treaed with laser. You can have irregular and delayed periods, you may need treatment to conceive due to anovulation.
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I am 20 years old and I am suffering from bach pain. I took certain medicines but didn't get rid of this. What should I do now?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 20 years old and I am suffering from bach pain. I took certain medicines but didn't get rid of this. What should...
Do apply hot and cold water fomentation for thrice a day for 10 days followed by strengthening exercise from neuro physiotherapist use firm hard and even mattress for sleep.
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