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Dr. B Sridevi

Gynaecologist, Bangalore

300 at clinic
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Dr. B Sridevi Gynaecologist, Bangalore
300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. B Sridevi
Dr. B Sridevi is an experienced Gynaecologist in Electronic City, Bangalore. You can meet Dr. B Sridevi personally at Dr V Venkataramana & Dr B Sridevi Clinic in Electronic City, Bangalore. Book an appointment online with Dr. B Sridevi and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Dr V Venkataramana & Dr B Sridevi Clinic

692 Vivekananda Nagar, Kukatpally Beside More Super MarketBangalore Get Directions
300 at clinic
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Nutritional Deficiency - Can it Cause Depression?

MBBS, Post graduate in diabetology, fellowship in pain medicine
Diabetologist, Howrah
Nutritional Deficiency - Can it Cause Depression?

Depression can be caused because of many reasons. However, it can get worse or be triggered due to nutritional deficiency. However nutritional deficiencies and depression act in a vicious cycle. Depressed people often receive less or improper food which leads to malnutrition which again aggravate depression. Thus, both conditions should be treated simultaneously. Read further to know how:

  1. Omega-3 fatty acids: An Omega-3 unsaturated fat deficiency can cause depression. That shows exactly how much fish, salmon, halibut or flaxseeds and walnuts we have to expend to be at an ideal level. These basic minerals lessen aggravation and take up a basic part in our mental health, particularly memory and disposition.
  2. Vitamin D: Vitamin D deficiency is a noteworthy problem that specialists and general physicians perceive to be dangerous. This lack has been connected to depression, dementia and mental imbalance. The majority of our Vitamin D levels drop off during the fall and winter months, since daylight is the best source of vitamin D.
  3. Magnesium: Odds are great that you are magnesium inadequate since a lot of people are. Sugar, phosphoric acid, perpetual anxiety, anti-infection agents and diuretics contain magnesium. Magnesium is infrequently alluded to as the anxiety counteracting agent.
  4. Vitamin B complex: B vitamins like vitamin B6 and vitamin B12 have some great medical advantages, including decreased heart diseases and healthy skin and nails. Again, a vitamin B deficiency may affect your emotional wellness. Every one in four depressed or stressed woman suffers from vitamin B12 deficiency.
  5. Folate: Individuals with a low folate level have just a seven percent reaction to treatment with antidepressants. Those with high folate levels have a reaction of 44 percent. That is the reason a lot of specialists are currently endorsing a folate called Deplin to treat dejection.
  6. Amino acids: Amino acids are the building blocks of protein that help your mind work efficiently. An amino acid deficiency may make you feel slow, foggy, unfocused, and discouraged. Great sources of amino acids include meat, eggs, beans, seeds, and nuts.
  7. Iron: Iron deficiency is truly common in women. Around 20 percent of the women and 50 percent of pregnant women are iron deficient. Just 3 percent of men are iron deficient. The most widely recognized type of side effect is the decreasing number of red platelets brought on by the lack of iron. The side effects include weakness, concentration issues and a foggy mind.
  8. Zinc: Zinc is used by more proteins (a person has more than 300) than some other minerals. It is important to most of the body’s systems. It also helps our stomach to determine what food items or nutrients to keep and what to dispose off.

Therefore, it is very important for a person to consume the right amount of nutrients that a human needs. Their deficiency not only causes depression, but also many other diseases and illnesses. If you wish to discuss about any specific problem, you can consult a psychiatrist and ask a free question.

3116 people found this helpful

I am 24 years married as I am having pcod problem I had my laparoscopy and took treatment for pregnancy as there was no result came, as I put on my weight so one of my suggested me a ayurvedic treatment as I am taking it now they have have me several test to do as I got a reports they said again the same pcod problem is there and gave a tablets so I want to have a detail of the reports.

PDDM, MHA, MBBS
General Physician, Nashik
I am  24 years married as I am having pcod problem I had my laparoscopy and took treatment for pregnancy as there was...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
1 person found this helpful
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Don't Ignore Pain

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Don't Ignore Pain

Don't ignore the early signs of strain injury like weakness of the grip, numbness, and pain or discomfort in the arms, hands, wrists or shoulders.

70 people found this helpful

I am 26 years old married woman and I am trying to get pregnant, I have so many confusions in my mind related to which food to avoid an all? Should I avoid Alphonso, chicken, fish eggs etc? Please help me with the list of foods to be avoided for conceiving.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 26 years old married woman and I am trying to get pregnant, I have so many confusions in my mind related to whic...
yes in pregnancy avoid chicken,fish and papaya Avoid soft cheeses with a white-mould rind such as brie, camembert and goat's cheese, or soft cheese with blue mould such as Roquefort, Danish blue, Gorgonzola. This is because of the risk of infection from listeria, which can cause miscarriage and stillbirth. Hard cheeses are fine as they do not provide the right soft environment for listeria to grow. Other types of cheeses should be fine but check that they are made with pasteurised milk. Goat and sheep cheeses are often unpasteurised. Don't drink unpasteurised milk..
2 people found this helpful
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Dear sir /mam I blessed with a baby boy on 24-11-2017 with C section and discharged from the hospital on 27 November, from the day 2 am suffering from cracked nipples and since 3 days am feeling pain from back side to front side at breast for both the sides, getting this pain severely during feeding and less in rest of the time. Please suggest me solution for cracked nipples and breastfeeding pain from back side towards breast. Regards

MBBS MD DCH, Dch
Pediatrician, Muzaffarpur
I think proper positioning of baby while feeding shall help you from pain due to cracked nipples. Make sure your baby suckle not only your nipple only bur a large part of areola in his mouth while suckling the nipple. Feed alternate breast initially frequently and for short duration. Gradually increase the frequency and duration as par your tolerance. You can apply expressed milk over cracked nipple for rapid recovery. Best wishes
1 person found this helpful
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How Weight Of Your Head Affects Your Neck?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
How Weight Of Your Head Affects Your Neck?

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I am 28 years old and smokes a lot. Me and my wife are trying for a baby. Her periods start on 2nd of every month. When is the best time frame for her to get pregnant? Is this smoking affecting our sex life. Please advice.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 28 years old and smokes a lot. Me and my wife are trying for a baby. Her periods start on 2nd of every month. Wh...
Hello, Smoking can definitely decrease your sperm counts and quality, so you need to quit it for at least 3 months if you wish a healthy sperm. The best time would be day 12-18 in a 28-30 days cycle which would be her fertile period.
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My wife is pregnant of two month. If having sex during pregnancy then any effect on the child, kindly suggest that pregnancy time should be sex or not.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My wife is pregnant of two month. If having sex during pregnancy then any effect on the child, kindly suggest that pr...
Hello- You can do sex without any worries even in pregnant condition with your wife. The Placenta of the uterus is well protected from any damage happened due to any infection during sex. However you just have to take caution regarding the position during sex and have to avoid any undue pressure on the abdomen.
1 person found this helpful
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I am 27 years old married man. My marriage has past over one year but still my wife is not conceiving. I have some problems with my sexual life which are as follow- 1. I can't stand for longer in bed within 2-3 minutes I get discharged. 2nd time my penis can't get its hardness and strength. It's directly impacting on my sexual relationship. 2. My sperm has become so much like watery. After ejaculation it comes out from her. What should I seem to it, that is the reason she is not conceiving? 3. Although, I used to masturbate before marriage for 3-4 times in a week. It went for a longer period. Please suggest me what should I do.

MBBS
General Physician, Jalgaon
I am 27 years old married man. My marriage has past over one year but still my wife is not conceiving. I have some pr...
Please To increase your stamina and to strengthen penis. Alone medicine won't work permanently Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take Tab confido by Himalaya 2 2 for 6 mths Musali pak by Patanjali 1 tsf twice a day for 6 mths Do semen analysis after 3 mths with 10 days abstinence from sex Send me report on Lybrate.
1 person found this helpful
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I have heavy bleeding. I get my periods irregularly. I have poly cystic ovarian syndrome. Can you please suggest an answer that helps me recover.

BHMS
Homeopath, Delhi
I have heavy bleeding. I get my periods irregularly. I have poly cystic ovarian syndrome. Can you please suggest an a...
irregular menses and heavy bleeding may be due to poly cystic ovarian syndrome.do exercise regularly and take light diet and avoid spicy or junk foods.visit to doctor and take proper treatment for poly cystic ovarian syndrome.
3 people found this helpful
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Is it healthy and hygienic to do oral sex. Can we do it. Does it cause any diseases.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
It is very entertaing to do oral sex. I recommend you to do in hygenic conditions. It is very good foreplay.
1 person found this helpful
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Hi After eating mifegest bleeding starts on second day. There is a heavy flow of bleeding which is of very black colour. Now I want to know that how many days will bleeding remain and also please tell me that how will bleeding come in very high flow or in medium flow. What will be good either heavy flow or normal flow. Thanx.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Raipur
Hi
After eating mifegest bleeding starts on second day.
There is a heavy flow of bleeding which is of very black colo...
After mifegest bleeding can be very heavy. It can last up to 10 -15 days also. There can be abdominal craps too.
1 person found this helpful
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I am regularly having Sex with my boyfriend and I am having I-pill within 3 days. But lastly I had Sex with him on Thursday and I forgot to have I-pill on Saturday. But I have taken I-pill on Monday. What should I do. Please tell.

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
I am regularly having Sex with my boyfriend and I am having I-pill within 3 days. But lastly I had Sex with him on Th...
I-pill is not very reliable for birth control especially if used frequently. Please do a pregnancy test if you miss your period and switch over to a reliable contraceptive.
3 people found this helpful
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Stay Healthy

MBBS, MD - Psychiatry
Psychiatrist, Bangalore
Stay Healthy

Let's all break the taboo against psychiatry and accept it as any other field of Medicine. Let's all join and raise awareness and spread the message "Dignity in mental health" and treat people suffering from such illness with respect.

Join hands, help break the taboo. 

Let me clear some common misconceptions we have about psychiatry today:

  • People suffering from mental illness are not "mentally disturbed" there are different kinds of problems and we should stop labelling them. 
  • Psychiatric medications are NOT addictive!
  • You are "NOT WEAK" if you seek help of psychiatrist. In fact you are mentally strong and mature enough to understand you have a problem and will do what is right to solve it rather than running away from and issue
  • Illness is not under patients control it is not all  In their head!
  • Hypertension and diabetes are all long term illnesses we take medications for that them, then why not for depression and other psychiatric illnesses?
  • This is just an imbalance of neurochemicals, just treat it and lead a peaceful life.
  • Psychiatric illnesses are treatable.

Hope this helps and clears some doubts lingering in our minds.

9 people found this helpful

Hi I am 33 years old, 6 months before I got married still my wife is not pregnant, I have to confirm, whether is any problem from my end, how to find in home itself, is any home remedies. Please advise.

MBBS
General Physician, Faridabad
you can not find at home you go for semen test for sperm count. come back with report for advise. if your report is ok then your wife will go for investigation orboth of you can go for investigation.
7 people found this helpful
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Benefits of Yoga + Walking Vs Gyming

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Benefits of Yoga + Walking Vs Gyming

To keep up good health, it is absolutely necessary for one to indulge in physical exercise or activities. Physical activities, in general, are linked to a host of good benefits, such as reduced stress and a healthier and better outlook, besides increasing the body's resistance against complications like heart problems, high blood pressure, diabetes and muscle pain among others problems.

Similarly, the practice of yoga is an ancient tradition well known for its health benefits. In addition, walking can further complement the practice of yoga and they can together prove to be highly advantageous, to the extent where they can be possibly regarded a better alternative to the act of gyming.

Benefits:
Here are a few benefits of gym workouts followed by the benefits of yoga plus walking: 

Benefits of gym and other exercises:

  1. Keep muscles fit
  2. Enhance respiration and perspiration
  3. Helps in weight loss
  4. Relieve stress
  5. Increase appetite and food consumption

Benefits of yoga and walking:

  1. Keep you active throughout the day
  2. Help bowel movement
  3. Increase mind control over the body
  4. Improve blood circulation
  5. Relieve anxiety and keeps one stress free
  6. Can be practiced anywhere and everywhere

Differences:
Although it can be argued that gym workouts are better than yoga and vice-versa, the subject matter is highly ambiguous and debatable. Since both activities are good for your health, physically as well as mentally, it is very difficult to say which one is better; perhaps a detailed comparison of the differences between the two may be more helpful:

  1. While gymming and other exercises focus on building the body and helping you attain the desired body figure, yoga and walking aims at regulating the entire body mechanism, with more emphasis on mental control.
  2. While gym workouts may be more expensive, yoga requires minimal accessories and is therefore, more economically convenient.
  3. Yoga is suitable for people of all ages, whereas gymming and other intense physical activities are not advisable for old people or those with specific medical ailments like hypertension and heart problems.
  4. There are minimal withdrawal effects with yoga, in contrast to gym workouts.
  5. Gymming requires you to go to the gym, whereas yoga and walking can be done anywhere and everywhere.
5033 people found this helpful

Healthy Diet to Stay Fit

Nutrition & Dietetics, Dietetics
Dietitian/Nutritionist, Delhi
Healthy Diet to Stay Fit

Every shape is pretty until it stays in shape. Take a healthy diet to stay in perfect shape n to live a healthy life.

6 people found this helpful

I am a unmarried girl and I missed my periods after suffered from pox wt should I do to continue my periods.

MBBS
General Physician, Chandigarh
I am a unmarried girl and I missed my periods after suffered from pox wt should I do to continue my periods.
If you have missed your periods because of some physical problem as you are saying then wait for sime more time and take care of your diet and health so that you regain your strength but I still advise you to test your utine gor pregnancy to confirm the status.
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My GF got periods on 1st Nov. And we had unprotected sex on 24th Nov. She usually get periods in 30 days but she haven't got it yet. Does it mean that she is pregnant or something else?

B.H.M.S.
Homeopath, Solapur
My GF got periods on 1st Nov. And we had unprotected sex on 24th Nov. She usually get periods in 30 days but she have...
She is suffering from harmonal imbalance Take Below treatment Sepia 3c 4tims day for 10 days Puls 200one dose for 4 days.
1 person found this helpful
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