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Dr. B. Shalini

BAMS, M.B.A (Hospital Management)

Ayurveda, Bangalore

19 Years Experience  ·  100 at clinic
Dr. B. Shalini BAMS, M.B.A (Hospital Management) Ayurveda, Bangalore
19 Years Experience  ·  100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. B. Shalini
Dr. B. Shalini is an experienced Ayurveda in Sahakara Nagar, Bangalore. She has had many happy patients in her 19 years of journey as a Ayurveda. She is a BAMS, M.B.A (Hospital Management) . She is currently practising at Shree Ayurvedic's in Sahakara Nagar, Bangalore. Book an appointment online with Dr. B. Shalini and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurveda Medical College, - 1998
M.B.A (Hospital Management) - Alagappa University, Tamilnadu, INDIA, - 2013
Languages spoken
English
Professional Memberships
Karnataka State Council for Indian Medicine

Location

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Shree Ayurvedic's

# 803, Ground Floor, 6th Cross , 'A' Block , Sahakaranagar - 560092Bangalore Get Directions
100 at clinic
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I have a hair fall problem how can I control it. And my eye sight is continuously increasing how can I control it.

BAMS
Ayurveda, Ambala
I have a hair fall problem how can I control it. And my eye sight is continuously increasing how can I control it.
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
1 person found this helpful
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In my mouth very bad smell is coming and blood also coming in my masudo inflammation.

BDS
Dentist, Gwalior
In my mouth very bad smell is coming and blood also coming in my masudo inflammation.
Lybrate-user sab, ap apne najdiki dentist ke pas jakara apna scaling karwaye or sath mei ache se brush karre.
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Sir my skin is dark n I have many dark circles so how can remove it n my skin was to oily face n many dark circles n I have pimples also so old tell me how to remove.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Sir my skin is dark n I have many dark circles so how can remove it n my skin was to oily face n many dark circles n ...
Medicine german reckeweg sepia 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
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Fruits to eaten during summer

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Fruits to eaten during summer
Regular pap tests i.e. tests which look for any signs of cervical cancer should be conducted regularly so that it can be detected at its initial stage and can be treated accordingly.
65 people found this helpful

Face is full with visible pores, dull, rough with small acne n no glow. My age is 28years female unmarried. Suggest me treatment so that my skin luk healthier n shiny n smooth. Also my hair is rough with split ends.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Face is full with visible pores, dull, rough with small acne n no glow. My age is 28years female unmarried. Suggest m...
Pimple never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing, like daily apply night microbenz cream daytime use ahaglo facewash.
2 people found this helpful
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I have been suffering from teeth pain and my by muscles got swelled up. Filled with liquid. What should I do get off this problem. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have been suffering from teeth pain and my by muscles got swelled up. Filled with liquid. What should I do get off ...
Homoeopathic medicine MERC SOL 30 ( Dr Reckeweg) Drink 5 drops today night and forget this medicine PLANTAGO Q ( Dr Reckeweg) take 10 drops in 20 ml fresh water 3 times daily for 2-3 months RINSEOUT ( SBL) Gargles 20 drops in 20 ml luke warm water.Gargles 3 times daily while holding water for 20 seconds in mouth. HEKLA LAVA TOOTH POWDER ( WHEEZAL ) Scrub teeth daily night before sleep NOTE-Use brush with soft bristles and use it upside down while brushing teeth.
2 people found this helpful
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MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Herniated disks or bone spurts in the vertebrae of the neck may become the reason behind severe neck pan. They sometimes take too much space and compress the nerves branching out from the spinal cord.

Hi mam meri mother in law ki age 65 years hai unko hamesha motion k problem rehti hai stomach hamesha heavy rehta hai aur stomach heavy rehta hai hamesha bahut medicine khayi but kuch khas n hota.

MBBS
General Physician, Mumbai
Hi mam meri mother in law ki age 65 years hai unko hamesha motion k problem rehti hai stomach hamesha heavy rehta hai...
Tell her to Eat only curd rice or khichdi for few days and drink only boiled water and Avoid spicy food in your diet and Also avoid peanuts and potatoes in her diet
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Right kidney hydrouretetronephrosis due to 6.8mm UV junction calculus. Right kidney also shows multiple calculi approx 5.6mm upper pole a d 4.2 mm mid pole and 3.7 mm lower pole. Left kidney 5.1mm mid pole and 4.4 mm lower pole. Retro peritoneum partially obscured by bowel gases. However grossly no evidence of lymphadenopathy. Impression- Multiple bilateral renal calculi and Right UV junction calculus causing obstructive uropathy. Can this be treated medically or needs surgery?

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
Right kidney hydrouretetronephrosis due to 6.8mm UV junction calculus. Right kidney also shows multiple calculi appro...
This can be treated medically. First you have to observe certain diet and regimen rugularly. Like drinking plenty of water. Milk + soda 1-2 litre at a time. Noroti puri nobread biscuits toast. Take homoeopathic medicine can notheris 3o tds daily.
3 people found this helpful
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I want to reduce my weight. Taken Ayurvedic medicine which helped me but after leaving the medicine I regain my weight. My weight is 120 kgs. Please advice the save medicine.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I want to reduce my weight. Taken Ayurvedic medicine which helped me but after leaving the medicine I regain my weigh...
If you want to reduce weight to should make strict low calorie diet plan. You can use low calorie supplement like glucerna sr. Replace your dinner with glucerna sr. 6 scoop in 200ml norm water.
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Hello Mam actually I am 22 year old girl since beginning of my periods they r irregular I had tests all r normal so please suggest medicine so that I get the cycle regularly in every month.

BAMS
Ayurveda, Ambala
Hello Mam actually I am 22 year old girl since beginning of my periods they r irregular I had tests all r normal so p...
Dear, For making regular your periods these are some instructions given below: • Take proper diet full of nutrition. Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily. • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb. Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily. Start these exercise for 3 to 4 minutes daily then increase time slowly. If you are obese loose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarisht or, syrup EVECARE of himalya. 2 tsf daily once in a day after meal.
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Mere ghutne pe kareeb 20 din phle lag gae thee tabse dard hai or jahann dard hai vahann touch kro to jhunjunapan sa lagta hai so I want to ask ye kitne din me sahi ho sakta hai chalne me problem nai aati bt touch kiya jae to problem hoti hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Mere ghutne pe kareeb 20 din phle lag gae thee
tabse dard hai or jahann dard hai vahann touch kro to jhunjunapan sa l...
Start taking abha guggul and drink turmeric in warm milk or warm water besides rest and hard bed sleep. Recovery will speed up.
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How much sugar intake is good for regular basis? How to avoid diabetes? Is sugar free is good for non diabetic person?

C.S.C, D.C.H, M.B.B.S
General Physician,
How much sugar intake is good for regular basis? How to avoid diabetes? Is sugar free is good for non diabetic person?
Sugar free is not good as it has some toxic effects. Daily you can take just enough sugar to feel sweet. Avoid too mush sweet foods or snacks. By avoiding overeating, by exercise you can somewhat prevent diabetes if you are genetically not inclined for diabetes.
1 person found this helpful
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Healthy Sex Life - 5 Things To Avoid

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, Certified course in Herbal(Ayurvedic) medicine
Sexologist, Ludhiana
Healthy Sex Life - 5 Things To Avoid

In order to fulfill your and your partner's desires if must understand them and along with that you need to keep a track of your mental and physical health, so that you can fulfill those desires. There is an increasing number of people with the issue of reduced sexual drive and this being a private matter are not able to come out in the open to discuss it.  However, this is an issue that can only be solved by a frank discussion, and when that is done, it might seem like there was no problem in the first place.

Listed below are some things that can lead to a lower sexual drive. It is to be noted that women and men have different reasons leading to reduced libido.

  1. Reduced hormone levels:  The most prominent cause is reduced levels of testosterone and estrogen, which are hormones required for development of sexual characteristics in males and females respectively.  The levels can reduce depending on various reasons from hypogonadism to loss of ovaries to psychological stress to medications to drinking and smoking.  The first step in managing this would be to establish the fact that there are reduced hormone levels and pin the cause for it.  Most people respond almost immediately to replacement therapy.  Additionally, in some cases, the cause for reduced hormones can be addressed when identified.
  2. Physiological problems: Especially in women, if there is painful intercourse, then the drive is naturally reduced. The reason for the pain could be spasms or infection and need to be identified and treated.  Psychological constraints are another major reason that most females have painful intercourse.  Counselling along with therapy, if required can help these patients.
  3. Medications: From antidepressants to antihypertensives, though they are meant to cure some medical condition, they lead to some other condition. Drugs like selective serotonin reuptake inhibitors (SSRIs), tricyclic antidepressants (TCA), and beta-adrenergic blockers are famous for their ability to reduce libido.
  4. Lifestyle habits: From smoking to drinking alcohol to junk food to lack of exercise, the effect on libido is very strong. Smoking decreases blood flow in general, which leads to reduced desire. 
  5. Chronic diseases: Whether it is depression or diabetes, hypertension or hyperlipidemia, they all have an indirect effect on the sex drive of a person. Additionally, the constant stress of having to monitor health and maintain a good lifestyle has an effect on the overall health and definitely on the sex drive.  In some cases, this could lead to drinking and smoking and use of medications all of which again can affect the sex drive. It goes into a vicious cycle and the patient needs to accept some facts and manage to work around the others.

It is indeed very stressful when a person finds out that he has a low sexual drive. However, it is not impossible to manage with a little help and support, both from the partner and the doctor.

Hi, 2 years back - my weight was around 125 kg. In one year with constant diet and continous gym, I reduced around 35 kg and currently my weight is 90 from past 1 year. In last 13-14 months I have not reduced any even 1 kg, it is continously fluctuating between 89 to 93 kg. Diet chart which I am following: 1. Morning green tea (09: 00 am) 2. Oats in breakfast. (09: 45 am) 3. In lunch - 2 chapati and curry (01: 00 pm) 4. Green tea (4: 00 pm) 5. Fruits and salads/sprouts (8: 00 pm) also following gym around 1 hr in the morning 07: 00 am to 8: 30 am. Still from past 1 year (12-14 months) my weight has not reduced to single kg. Please provide your valuable tips.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi,
2 years back - my weight was around 125 kg. In one year with constant diet and continous gym, I reduced around 35...
Reducing weight has always been a challenging issue. It takes a lot to give up bad habits after all. It took me 2 years to realize that I must stop eating and start losing weight? health related problems? if you? re not fit, you would indeed come across health-related common problems like strokes, diabetes or blood pressure? pigmentation? obese people are often found to have pigmentation on their face or body. This is due to improper nutrients intake and junk food they consume? improper menstruation cycle? obesity is a very common reason behind improper menstrual cycle and delayed pregnancy in obese women quick recipe for homemade protein shake: ingredients you need? 120 ml of skimmed milk? 120 ml of soy milk? 3 spoons of oat meal? cardamom or vanilla essence recipe: step 1: add 120 ml of skimmed milk, 120 ml of soy milk, 3 spoons of oat meal and 1 drop of vanilla essence or 2 cardamoms into a blender together. Step 2: blend the mixture for 60 seconds and drink it immediately. This is the most commonly followed recipe of protein shake. However, you can try and explore other options as well. The idea is to intake protein. Now how you do it, we leave that up to you. Water is a very important factor in any weight reduction program. Consumption of water cleanses the toxins from the body in the form of urine. Drink about 4 to 5 liters of water every day? different bodies have different requirements of water. A simple way to track how many liters of water your body needs in a day is to divide your weight by 20. The result you will get from this equation will give you the liters of water you must consume every day. For example: if you weigh 70 kilos, then dividing it by 20 gives 3.5 as result. So you must drink a minimum of 3.5 liters of water every single day. This is an essential step for weight loss in 10 days. Consuming oats or protein meal instead of dosa or idly or your regular other breakfast helps control and reduce your calories intake. Again, these food items make for a healthy and nutritious breakfast. At the same time, they are good source of proteins which enhance weight loss. Protein helps keeping you full for longer. This helps control your untimely hunger pangs watermelons: comprising of nearly 92% water, rich in vitamins a and c, and lycopene? a powerful antioxidant, they fuel your body to lose weight naturally drinking 2-3 cups of green tea daily will help you shed those extra kilos faster. The Antioxidants in it aid the fat and calorie-burning process any queries and diet chart consult me.
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How much is cost of cosmetic surgery? I want to remove my small wound spot on face about 4 mm diameter.

MD - Alternate Medicine, BHMS
Homeopath, Surat
How much is cost of cosmetic surgery? I want to remove my small wound spot on face about 4 mm diameter.
Apply Berberis Aqua Q on your skin twice a day for 2 weeks. It will help you remove the spot from your face in short time. Let me know the results.
1 person found this helpful
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I am losing hair I tried all shampoo but no effected plies help me and plies take medicine.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am losing hair I tried all shampoo but no effected plies help me and plies take medicine.
Medicine german reckeweg lycopodium 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
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My wife age 27 years old now she was pregnant from last 2 months and having back pain vomiting every after 1days. I want to know diet for this period. Im from kolkata.

MBBS
General Physician, Faridabad
My wife age 27 years old now she was pregnant from last 2 months and having back pain vomiting every after 1days. I w...
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, drink 3-4 litre of water daily, take cap autrin 1 cap od 1 hr walk daily, it will help you,thanks.
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My age 47/male/HCM patient / wt 67 kgs / BP 130/90 / Nebivel 5 mg / stress work nature. Feeling uncomfortable and dizziness, pain in left chest regularly, managing life with yoga practices. Feel better. Tested ECG and Doppler 20 years back and recent, Diagnosed (thicken muscle) HCM. Taking Nebivel 5 mg. Request life advice from your experiences. Thanking you.

M.D in Psychiatry
Psychiatrist,
My age 47/male/HCM patient / wt 67 kgs / BP 130/90 / Nebivel 5 mg / stress work nature. Feeling uncomfortable and diz...
Hello sir, got to know about your problem. HCM, I assume is evaluted by cardiologist. I hope he has explained to you about your condition of your heart and what can be done about it. Sometimes they do ablation inside heart to reduce the increased size if it is obstructing the flow of blood from the heart. This is done through heart catheterization only. They don't cut open your heart. Safe and simple procedure in experienced cardiologists. If you are worried about CNN unnecessarily and worrying about it, being anxious and getting chest pain and palpitations and diziness, then consult a psychiatrist can help you to reduce anxiety and fear that you might die. I hope I have answers your question to some extent.
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I have a acne on my face what would you suggest me to do? Laser surgery or something else.

MBBS, MD-Skin,VD & Leprosy, Hair Transplant Surgeon
Dermatologist, Mumbai
I have a acne on my face what would you suggest me to do? Laser surgery or something else.
Lasers are recommended for acne related marks and scar. For acne proper medical treatment both application and oral are recommended along with few session of fruit acid peels.
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