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Dr. B. Shalini

BAMS, M.B.A (Hospital Management)

Ayurveda, Bangalore

19 Years Experience  ·  100 at clinic
Dr. B. Shalini BAMS, M.B.A (Hospital Management) Ayurveda, Bangalore
19 Years Experience  ·  100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. B. Shalini
Dr. B. Shalini is an experienced Ayurveda in Sahakara Nagar, Bangalore. She has had many happy patients in her 19 years of journey as a Ayurveda. She is a BAMS, M.B.A (Hospital Management) . She is currently practising at Shree Ayurvedic's in Sahakara Nagar, Bangalore. Book an appointment online with Dr. B. Shalini and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurveda Medical College, - 1998
M.B.A (Hospital Management) - Alagappa University, Tamilnadu, INDIA, - 2013
Languages spoken
English
Professional Memberships
Karnataka State Council for Indian Medicine

Location

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# 803, Ground Floor, 6th Cross , 'A' Block , Sahakaranagar - 560092Bangalore Get Directions
100 at clinic
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I am going to start again citalopram lowest dose after 1 year. I m getting scared about its side effects but I dnt have any option as I am getting very poor sleep and tiredness. Please advice.

BHMS
Homeopath, Raebareli
I am going to start again citalopram lowest dose after 1 year. I m getting scared about its side effects but I dnt ha...
Please do meditation to relieve stress/anxiety. Also do morning exercise daily Try to be active in social works Do not sleep in daytime
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I have been recently diagnosed with TB causing lots of weakness and weight loss and i'm on proper medication and I just wanted the ideal for a TB patient to recover fast from weakness!

BAMS, MD Ayurveda
Sexologist, Lonavala
Try the following remedy it will surely help you 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day Causes: • Excessive physical activity • Skipping meals • Fasting • Emotional stress • Genetic factors • Hyper-active thyroid leading to frequent bowel movement • Inability to absorb food causing loss of fat surely you will get results
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I have so much dark circles under eyes. What should I do? Please suggest me the appropriate solution for this or any cream for instant result?

MBBS, md- skin, std & leprosy
Dermatologist, Bangalore
I have so much dark circles under eyes. What should I do? Please suggest me the appropriate solution for this or any ...
Treatment for dark circles can b suggested only after studying what kind of dark circles you have nevertheless you can keep moistened tea bags on your eyes or 20 min every day and yes sleep well.
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Sir I am having always a back problem plzz sir suggest some medicine that can give m relief.

BAMS
Ayurveda, Ambala
Sir I am having always a back problem plzz sir suggest some medicine that can give m relief.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am 31 years old where in my face lots of dark black spots and pimples and also very oily skin Please suggest how to remove scars and spot.

MD - Homeopathy
Homeopath, Aurangabad
I am 31 years old where in my face lots of dark black spots and pimples and also very oily skin
Please suggest how to...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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Hello sir/mam, my mom has cholesterol problem and also serve backache what should I do sir/mam.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello sir/mam,
my mom has cholesterol problem and also serve backache what should I do sir/mam.
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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I had three front teeth implanted three months back. I do not have any pain or discomfort but the impanted set shakes when I touch. Does this mean implant has failed?

Advanced Aesthetics, BDS
Dentist, Mumbai
Hi, you need to get a check up clinically to figure out if only the crowns are moving or crowns along with implants are moving in the jaw. If the implants are moving they need to be replaced but if only the crowns are moving they can be tighten. You can go back to your dentist who did your treatment and get the solution for the same.
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I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. What should I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. ...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I am suffering from hair fall, what should I do? And I am facing this hairfall problem from a quite longer period of time, please do provide me with the best solution, thank you.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am suffering from hair fall, what should I do? And I am facing this hairfall problem from a quite longer period of ...
Medicine German make lycopodium 200, single dose (4-5 drops orally) morning. foood mixed fruit juice daily evening.
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I am 20 years old girl and my weight is 75. I am disturbed completely with my weight. Can you pls suggest me. How to reduce it.

MSc
Dietitian/Nutritionist, Chandigarh
I am 20 years old girl and my weight is 75. I am disturbed completely with my weight. Can you pls suggest me. How to ...
Hi lybrate-user focus on your diet: you really need to focus on your diet. When losing weight, many people feel that it is okay to eat what you want and then workout a lot. This is completely incorrect. The secret behind getting fit lies 80 percent in your diet, while the rest 20 percent lies in working out. This is an integral part in losing weight at home and being able to sustain it. Some of the famous weight loss foods. Green tea soya cinnamon multi grains wheat bran wheat grass lemon grass flaxseed pumpkin seeds sunflower seeds leeks lettuce broccoli olive oil quinoa aloe vera. Combine your diet with good physical activity. As you exercise, calories are burned and your body fat percentage decreases. So, exercising not only helps you lose belly fat, it also sheds fat from other areas. Running and walking are two of the best fat-burning exercises. Plus, the only equipment you need is a good pair of shoes. Between the two, running burns more calories, but walking really isn't too far behind. Take personalised expert dietary advice. Thanku.
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Any med for losses extra fat, does nutrislim or other works well? Any side effect?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Any med for losses extra fat, does nutrislim or other works well? Any side effect?
Better to drink hot water boiled with some easily available herbs and putting honey to it. Some hot selling brands have synthetic material in those as well as chemicals. So be careful.
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Hello i am 25 year old a girl. Main 6 year se deprresion se suffar kar rahi hu and mera weight v badh gaya hai so give me the solution in hindi please.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Depression ke liye psychiatrist se consult karna chahiye. Weight ke liye dieting exercise, yoga etc regular se karna chahiye.
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I want to grow my beard as soon as possible so please give suggestions about this.

MD - Homeopathy, BHMS
Homeopath, Kolkata
I want to grow my beard as soon as possible so please give suggestions about this.
Your characterised homoeopathic case recording is requeired for proper treatment so that beard can be grow. There is no short cut process.
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Hi I am 21 year old man I have lots off white hair so what can I do for it?

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath,
Homoeo treatment take acid phos 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
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My mom is 50 years old and she has frequent knee and leg pain . What is the reason for it and is there any cause in climbing stairs? Tell me some tips to recover soon.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mom is 50 years old and she has frequent knee and leg pain . What is the reason for it and is there any cause in c...
Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I am 32 year old guy and while doing sex I cum very fast. So please tell me to increase my time.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 32 year old guy and while doing sex I cum very fast. So please tell me to increase my time.
This is happening due to insufficiency of hormones and improper functions of serotonin. The good news is that this is easily treatable with ayurvedic tablets. These tablets improve blood supply to penis and nourish muscles and blood vessels of penis thereby making erection hard. At the same time, these tablets improve functions of serotonin thereby delaying ejaculation significantly. Just let me know your age, height, weight and other symptoms if any so as to arrive at perfect prescription. Regards
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I am a 25 yr old male and have backache for last 2 months. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am a 25 yr old male and have backache for last 2 months. What should I do?
(a) sleep on a hard bed with soft bedding on it. (b) use no pillow under the head. (c) kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days (d) do back (spine)/shoulder/knee exercises (e) make sure you are not allergic to any of the medicines you are going to take (f) do not ignore it. It could be beginning of a serious problem. (g) if no relief in 4_5 days, then contact me again.
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Respected, sir/mam I am felling irritation near my eyes on skin. If I stay in a AC room then I fell better but when I come out of room it start's filling irritation on my face near eyes (near dark circle's area). So I request you to suggest me something. So I doesn't fell irritation. THANK YOU.

DHMS (Hons.)
Homeopath, Patna
Respected, sir/mam I am felling irritation near my eyes on skin. If I stay in a AC room then I fell better but when I...
Hello, Lybrate user, Tk homoeo medicine/ @ Arsanic alb 20-6 pills, dly once. Tk plenty of water. Avoid, junk food, nicotine,alcohol, Tk care.
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Hi, I am having hairfall problem and suggest me how to increase my weight I am 21 year old and my weight is around 50 kg.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi, I am having hairfall problem and suggest me how to increase my weight I am 21 year old and my weight is around 50...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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Last year three times I suffered from Gout. My uric acid was high to the tune of 13. I consulted some doctors and got treatment. Every time I suffered from Gout, I took Zyloric 100 mg three times a day for two weeks and got relief. Later on I changed my eating habits and started consuming Gluten free food. Now my uric acid is around 3. But for last few weeks though I am not on medication, nor my uric acid is high, joints of my fingers (palms as well as feet) ache on moving, more especially right and left hand thumb. Can anybody suggest good treatments consisting less of medicines ?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Last year three times I suffered from Gout. My uric acid was high to the tune of 13. I consulted some doctors and got...
The best treatment of gout consists of restoring the balance of vata (air element) and detoxifying the blood. High protein diet should be avoided in cases of increased uric acid. Mix one teaspoon of apple cider vinegar in a glass of water and drink it two to three times daily. If you find this remedy helpful, you can increase the dosage of apple cider vinegar to up to two tablespoons. Take maha rasnadi kwath 2-2 tsf twice a day. Take maha yograj guggul 1-1 twice a day. Kaishor guggul and chandraprabha vati 1-1 twice a day. Avoid junk food. Fermented food. Spicy food. Tea. Coffee. Do pranayama early morning. Avoid alcohol consumption.
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