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Dr. B. Shalini

BAMS, M.B.A (Hospital Management)

Ayurveda, Bangalore

19 Years Experience  ·  100 at clinic
Dr. B. Shalini BAMS, M.B.A (Hospital Management) Ayurveda, Bangalore
19 Years Experience  ·  100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. B. Shalini
Dr. B. Shalini is an experienced Ayurveda in Sahakara Nagar, Bangalore. She has had many happy patients in her 19 years of journey as a Ayurveda. She is a BAMS, M.B.A (Hospital Management) . She is currently practising at Shree Ayurvedic's in Sahakara Nagar, Bangalore. Book an appointment online with Dr. B. Shalini and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurveda Medical College, - 1998
M.B.A (Hospital Management) - Alagappa University, Tamilnadu, INDIA, - 2013
Languages spoken
English
Professional Memberships
Karnataka State Council for Indian Medicine

Location

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# 803, Ground Floor, 6th Cross , 'A' Block , Sahakaranagar - 560092Bangalore Get Directions
100 at clinic
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I have been getting hyperpigmentation since a year. I have tried alot of medication both allopathy and ayurved but nothing seems to work. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have been getting hyperpigmentation since a year. I have tried alot of medication both allopathy and ayurved but no...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion IRON rich diet like Green vegetables,Fruits and 2 glass milk daily PAPAYA PACK ( BAKSON) Daily apply on face directly in evening when u think u r not going outsside now nd wash face after it is dry. Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark pigmentation spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
1 person found this helpful
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I am diabetic now my fasting 153 & creatinine 1.2 in urine pus cells 8-10/HPF Pptasium 5.7.pl give suggestion.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am diabetic now my fasting 153 & creatinine 1.2 in urine pus cells 8-10/HPF Pptasium 5.7.pl give suggestion.
Mr. lybrate-user, Presence of pus cells signifies urinary tract infection. That needs to be treated with a course of appropriate antibiotic. Potassium is moderately high, needs to be reduced. We have to look at total treatment being taken and the diet. Plus it is important to control blood glucose level effectively, with fasting around 100 mg, PP 150 to 160 mg & HbA1c% <6.8. Thanks.
5 people found this helpful
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I am losing hair. I am 23 year bt I look old from my age due to loss of hair so please help me these.

MD - Homeopathy
Homeopath, Aurangabad
I am losing hair. I am 23 year bt I look old from my age due to loss of hair so please help me these.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo twice a week
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One of my relative got breast cancer it was cured but now she got it again doesn't cancer have no cure.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi there are always chances of recurrence of cancer to variable extent in any cancer. Only thing is to have patience keep faith in treating surgeon & go ahead with advised mode of treatment keeping full faith in self destiny that is utmost important than any other medicine dear your moral will keep you going far in such cases thanks regards.
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(1) Is the pre-dinner dose of Insulin to be injected always half of the pre-breakfast dose?(2) Insulin can be injected in any convenient and accessible location of the body?

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
(1) Is the pre-dinner dose of Insulin to be injected always half of the pre-breakfast dose?(2) Insulin can be injecte...
Pre dinner dose of insulin will depend on carb content of dinner. Insulin can be injected in 4 areas: abdomen, thigh, arm, buttock.
1 person found this helpful
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I m 17 years old teenager. I m suffering from hair loses. Whenever I comb my hair, there is too much hair loss. Please give me some tips to control my hair loss. Please reply fast.

Vaidya Visharad
Ayurveda, Narnaul
I m 17 years old teenager. I m suffering from hair loses. Whenever I comb my hair, there is too much hair loss. Pleas...
Keep hair clean. Make sure that your scalp and hair are always clean. It will help your hair grow faster. Dirt clogs the hair follicles, which makes it more difficult for hair to grow. However, do not shampoo every day, as men’s hair get easily damaged, and excessive shampooing can dehydrate hair and cause breakage. Shampoo twice a week while cleanse hair with conditioner daily.
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Lighten Your Dark Underarms Naturally

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Lighten Your Dark Underarms Naturally
Lighten your dark underarms naturally

Lemon

Lemon is a natural cleanser and it has anti-septic and anti-bacterial properties. The acidic properties of the lemon helps to lighten your skin and also removes dead skin cells. Take a slice of freshly cut lemon and rub it on the underarms daily before taking bath. Apply some moisturizer after bath because lemon can cause skin dryness. Another option is, make a paste by adding 2 teaspoons of turmeric to lemon juice. Apply this paste to your underarms and leave it on for 10 minutes, then wash it off with water. - see more at: http://www. Dailyhealthgen. Com/2014/11/how-to-get-rid-of-dark-underarms-fast. Html#sthash. Fj8t4fa5. Dpuf.
55 people found this helpful

Hi sir. This is Naveen. I am having 60 KGS with 5" 11 height. I want to gain my weight with natural methods can you provide any suggestion for me sir.

MSc
Dietitian/Nutritionist, Chandigarh
Hi sir. This is Naveen. I am having 60 KGS with 5" 11 height. I want to gain my weight with natural methods can you p...
Hi lybrate-user start doing surya namaskar and also start doing prithvi mudra for 20 minutes daily for 3 months. You will be amazed by the result if you do it regularly. For having a happy personality start doing brahmbari pranayam in morning after surya namaskar.
4 people found this helpful
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Mere face pe kil muhase aur mayush si hai. please koi upay bataye.

DUSM
Unani,
Mere face pe kil muhase aur mayush si hai. please koi upay bataye.
Pimples form when dead skin cells mix with excess oil this mixture plugs the pore, causing swelling. Bacteria can grow in the mix and lead to infection and pus. It is very important to keep your face clean when trying to prevent pimples. Washing your face removes dirt, impurities and any excess oil that has built up on the surface of your skin. Ideally, you should wash your face three a day, in the morning and noon and in the evening, using warm water and a mild facial cleanser. Use a clean dry towel to pat your face dry.
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I am 19 years old and my weight is 71 kg. I have a lot of hair in my body in many unwanted areas like ears and in my upper back. I want to get rid of it it is very annoying and that too at this age. Please provide me a solution.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 19 years old and my weight is 71 kg. I have a lot of hair in my body in many unwanted areas like ears and in my ...
Hello, you should shave the hair regularly where you do not want them or cut them with small scissors, using a concave mirror. You can get the, permanently removed using laser hair removal treatment. It will take several sittings but hair will be removed.
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Underwent a fractional laser procedure for my pox scars last month but I suffered from laser burns ,now it's more than one month I still have those laser burns scar. How much it will take to heal them and what medications should I take?

MBBS, MD - Dermatology, venereology & Leprology
Dermatologist, Kota
Underwent a fractional laser procedure for my pox scars last month but I suffered from laser burns ,now it's more tha...
Hi lybrate-user. Relax. Don't stress out. Please apply sunscreen every three hourly. Hope Sun rays are not that harsh in Jammu nowadays. Sebamed is good.
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My father has depressed from home problems. He always stays on bed nd have only one work to do mean thinking all time. Even at night he thinks negative. He thinks negative in all talk. Or work. He is also a heart patient. What should to do. Please recommend some medicine to calm down his mind.

MD - Psychiatry
Psychiatrist, Chennai
My father has depressed from home problems. He always stays on bed nd have only one work to do mean thinking all time...
People with Myocardial Infarction (Heart attack), can be depressed. But his physical condition and cardiac condition needs to be known and depressive symptoms further elaborated to suggest an appropriate antidepressant, which would most likely show significant improvement in his depressive symptoms. Kindly consult a psychiatrist for remedy. All the best.
1 person found this helpful
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I have black spots and pimple, I was try every medicine but I feel no changes in my face, please kindly tell me, what should do I am?

Advanced Aesthetics, Diploma in Trichology - Cosmetology, CSD (Dermatology), BUMS
Aesthetic Medicine Specialist, Hyderabad
I have black spots and pimple, I was try every medicine but I feel no changes in my face, please kindly tell me, what...
When the skin is traumatised by conditions such as acne/pimples, there can be formation of black spots, there are ways to remove the marks. 1. Wash your face daily two times with a mild cleanser. 2. Treat your pimples with an antibiotic cream unless you treat pimple, it is difficult to treat pimple marks. 3. Retinol based cream can be applied on marks at night. 4. Depending on the severity you can go few sessions of peels, may be salicylic /glycolic peels.
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I have a desk job last two year my weight gone 75 to 85 now I want loose my weight how I can do loose my weight.

MSc
Dietitian/Nutritionist, Chandigarh
I have a desk job last two year my weight gone 75 to 85 now I want loose my weight how I can do loose my weight.
Hi incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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Is there any home remedy for plaque? Also is it must to get lazer done on gums in case of plaque ?

BDS
Dentist, Bangalore
No home remedy even dentists use machine or instruments to remove plaque laser is the New one but u can go for ultrasonic scaling which is quite cheap.
13 people found this helpful
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I am 43 years old weight 70 kg. Height 5.6 ft male. I am suffering from right knee pain from last six months. The x-ray report says" there is increased concavity at lateral tibial condyle with end plate sclerosis" Please suggest next step.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 43 years old weight 70 kg. Height 5.6 ft male. I am suffering from right knee pain from last six months. The x-r...
Hi I have read this and it means that there must be some subchondral sclerosis over the lateral tibial condyle region, which means that there could be some early degeneration there, but I want to ask whether this x ray taken was a weight bearing one or not, and also can you kindly send me the films so that I can see and let you know what needs to be done. Do not hesitate to contact me if you need any further assistance.
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My stomach is pain all time and what I do give a succession what I do for treatment.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My stomach is pain all time and  what I do give a succession  what I do for treatment.
take tab. meftal spas sos for abdomen pain. tab. pan -40 mg before meal for 5 days. avoid spicy foods, fatty foods, oily foods, avoid constipation. take fiber meal, green veg., plenty of water, if not ok checkup usg whole abdomen, urine r/m, lft,kft, cbc, blood sugar,urine r/m. after test consult again.
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I am very weak what's the problem.I am 31 year old. What diet should i take it?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist,
Dear weakness can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body, low haemoglobin and many more, get your tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.
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I urine a lot. Have done all the required checks for gall bladder, diabetic and others. All the tests r good. But if I drink water (I drink 2 litres) I urine every 15 minutes. Kindly advice.

MD - General Medicine, MBBS
General Physician, Faridabad
I urine a lot. Have done all the required checks for gall bladder, diabetic and others. All the tests r good. But if ...
Serum electrolyte, urine routine, urine osmolarity, urinary sodium and urinary potassium. Get these tests done.
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I am suffering from a disease I do not know name of this disease but there is a permanent swelling in one of my left testis for more than 2 years. Sir please suggest me what I can do to come over this problem? Thank you.

PGD Maternal Child Health, MBBS
General Physician, Akola
If the swelling is continuously increasing in size and does not disappear intermittently, you are likely to have hydrocoele. There is collection of fluid around testis and it needs operation to remove it.
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