Dr. B.s. Sheik Mehaboob

Hi, you should treat your digestion first then reduce weight. Improper digestion and acidity may cause over wt as your metabolism will be decreased later you will have problem like weakness, lazyness, sleepy etc you can consult me for now you can take madhiphala rasayam

Follow these methods to clear dark circles fastly : • Take 6 to 8 hrs sleep regularly . • Do yogasana specially SINHASANA & Bhramari Pranayam . • Apply piece of cucumber on your both eyes . • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . • • Take 1/2 teaspoon of turmeric ( haldi ) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it . • Eat green leafy vegetables daily and fruits daily . Drink a glass of milk daily . You can consult me privately for your doubts & detailed treatment.

Normal treatment is enough in this condition no need of operation. Use physiotherapy and medicine twin stem, rise onn, polytos, and q10. You feel better asap.

Okkk mujhe lagta haii aap bahut tension yaa anxiety mein rehte haii. Aapko tension kam karna padega pehle. Aap 3-4 hrs k interval me kuch naa kuch lijiye. Spicy food mat Lena. Aapko ibs ya chronic ulcerative collitis ho sakta haii. Homoeopathic dawa se yeh completely thik ho jayega. Agar aap isse thik karna chahte haii to mujhe Lybrate k through contact kijiye.

Homoeopathic treatment------------------------- gastrobin (wilmar schwabe india) drink slowly 20 drops in 20 ml fresh water 3 times daily. -------------------------------------------- nux vomica 30 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water at night bed time--------------- digecom syrup (wellman lab) drink 2 spoons 10 minute after meals 3 times a day --------------- do nd do notss---------------------------------- 1. Avoid fast, spicy nd fried food ------------- 2. Avoid tea, coffe nd cold drinks -------------------- 3. Try to take nutritious easy digestible home made food----- 4. No any intake of water 30 minutes before nd after meals. This is possible only if the meals r non spicy nd if you r eating slowly. ------------------------- 5. Eat half chapati less than your appetite.------------------

My suggestion is to take regular meals on regular time. Avoid taking excessive coffee tea and snacks. Have fruits, vegetable salads which will automatically improve your digestion problems. If you have problems like chest burning, regurgitation then you need to visit a gastroenterologist.

Hello To control further whitening of hair, try the following tips - 1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.

PCOD can lead to infertility, gestational diabetes and even missed abortion so you :- If you have PCOD then following guidelin. Get USG done for diagnosisYou need Life style modification for PCOD for whole life, You should do physical activities like brisk walking or cycling or any activities which leads to perspiration daily for one hour. Start doing for 5 minutes in first week, 10 minutes in 2nd week, 15 minutes in 3rd week……….within 2-3 months you will reach to your target of doing exercises for one hour/day. You have to control taking high carbohydrate and lipid diet daily. E.g. If you want to take one SAMOSA or One Gulabjambu or one pizza or ice cream, you have to do extra workout for 30-60 minutes over above the daily one hour of daily exercises then only you can eat extra calories food otherwise not. So controlling calories intake and daily burning calories regularly wil help to loos one kg/month- slow and steady control over long period. With PCOD if your BMI remain between 20 to 25 everything will be fine otherwise you will develop Gestational diabetes duri.

For pain take tablet paracetamol 650 mg and if necessary get an ultrasound done of the affected area and follow up with reports.

Hair falls. 1. Pour 2-2 drop sesame oil or ghee in your nose 3 time in a day. 2. Amlaki rasayan_100 gram (ayurvedic medicine) bhrungaraj churn_100gram mishri (badi shakkar) _200 gram, mix all of them. Take 1 tbsp after food 3 time in a day. 3. Curd -50 gram and tankan bhasma (5 gram_ayurvedic medicine) mix together and apply your head weekly.