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Dr. B.R.Madhukar

Psychiatrist, Bangalore

at clinic
Dr. B.R.Madhukar Psychiatrist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. B.R.Madhukar
Dr. B.R.Madhukar is a popular Psychiatrist in Green City Hospital, Bangalore. You can visit him at Cadabam's Hospitals in Green City Hospital, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. B.R.Madhukar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 38 years of experience on Lybrate.com. Find the best Psychiatrists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment should be erased.

MBBS
General Physician
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Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment sh...
1. Take paracetamol 500mg, 1 tablet as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of waterl 3. Take adequate rest.

My height is 5'10, weight is 73, not addicted to alcohol and smoking, eating habits - veg and non veg both. Give me solution for premature ejaculation. Age -24 yrs, sex - Male.

Masters in Clinical Psychology
Psychologist
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My height is 5'10, weight is 73, not addicted to alcohol and smoking, eating habits - veg and non veg both. Give me s...
Hi, premature ejaculation occurs when a man orgasms during sex sooner than he or his partner would like. Criteria for diagnosing this condition include that the man nearly always ejaculates within one minute of penetration or is almost never able to delay ejaculation. For most men the average time until ejaculation is about five minutes. Premature ejaculation affects many men and can lead to them feeling frustrated and embarrassed. Some men even try to avoid sexual intimacy because of it. However, it is treatable through counseling, using sexual techniques to delay ejaculation, and medications. By addressing the issue, you and your partner can enjoy sex. Doctors often try counseling to treat premature ejaculation. That may include psychotherapy as well learning ways to communicate with a partner about sexual dysfunction. Try the following: try the pause-squeeze method. If you and your partner are willing, you might try the pause-squeeze method for learning to delay ejaculation. Stimulate the penis without entering your partner. Notice when you are about to ejaculate. Ask your partner to squeeze your penis at the place where the head meets the shaft. Your partner should squeeze for several seconds until the need to ejaculate lessens. After 30 seconds, resume foreplay and repeat as necessary. This will help you to gain control and enable you to enter your partner without ejaculating immediately. Another variation on the pause-squeeze method is the stop-go technique. This is the same as the pause-squeeze method, except that the partner does not squeeze the penis. Use self-help techniques. These are methods that you can do yourself that may help you to delay ejaculation masturbate before sex. If you plan to have sex later in the evening, try masturbating an hour or two before. Use a thick condom that will reduce the amount of stimulation you get. This may make it take longer for you to climax. Avoid using condoms that are designed to increase your stimulation. Breathe deeply right before you ejaculate. This can help you to stop the ejaculation reflex. It may also help to switch to thinking about something boring until the urge passes. Change the position you have sex in. If you are usually on top, consider switching to the bottom or changing to a position that will allow your partner to move off of you if you are about to ejaculate. There are many remedies like this. All the best.

I am a male age 33. I am suffering from acidity from around 2 years. I have tried all ph inhibitor drugs like pantoprazole etc but of no use. I never smoke/drink and eat very less spice food. I don't even eat out more then once a month. Please help. Sachin.

BHMS
Homeopath
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I am a male age 33. I am suffering from acidity from around 2 years. I have tried all ph inhibitor drugs like pantopr...
Dear lybrate user, you need to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach. You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.

Hi my husband is very addicted to alcohol. I want that he leaves this. But I don't want to tell him is there any medicine for which I can give him?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear lybrate-user. Welcome to lybrate. Alcohol addiction can be treated with thd help of de addiction therapy. Please consult a psychologist online. Take care.

I am 20 years male. I have a problem of headache, not chew proper food, throatache. So what can I do. I am also in stress.

Masters in Clinical Psychology
Psychologist
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I am 20 years male. I have a problem of headache, not chew proper food, throatache. So what can I do. I am also in st...
Hi lybrate-user, your headache can be because of the stress, you will have to deal with your stress in effective ways. Talk to a psychologist and learn stress management. Its tension headache you are facing. Consult me for same.

I am 32years and I get short tempered if any body gave suggestion about my body weight its 100 kg. I tried to stay cool but some time is not happened.how can i control my anger

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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You can control your anger by taking those suggestions as complement and work hard in the direction of decreasing your weight so that one day all those people will feel proud of you----------------to control anger for that particular time, do not let those verbal comments engulf your mind because you really have a big problem of overweight and you should think and work positively in this direction---------------

My younger Brother is drinking very much . Since last 10 years. Day by day his requirement for drinking increases. He is also become a patient of depression.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist
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He has Alcohol dependence and depression. I want him to get Full blood check. LFT/ What is detailed history and of treatment please provide . I will guide you further.

My wife is not interesting in doing sex with me. She does sex only once a month and told me that you don't know how to seduce me. What should I do?

M.S. Counselling and Psychotherapy
Psychologist
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My wife is not interesting in doing sex with me. She does sex only once a month and told me that you don't know how t...
You both may be having different ideas and fatancies about sexual relationship. It is also possible that your urge is stronger than hers. But to learn more about it talk to a counsellor or a sexologist. Sexual satisfaction is very important for a marriage to sustain. Any dissatisfaction of sexual needs will complicate the relation further. Kindly seek professional help at the earliest.

Hi i am a chain smoker. I used to smoke 40_50 cgrts per day. Now I want to leave cigarettes. How will I able to do that?

M.D,Psychiatry
Psychiatrist
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Start with tab bupropionxl150mg at night. Take chewable nicotex tablet whenever there is craving for smoking.

Hi sir. She is my fiancee. Named sonali. She is suffering from depression. So how would I treat with her.

BHMS
Homeopath
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Hi sir. She is my fiancee. Named sonali. She is suffering from depression. So how would I treat with her.
Dear lybrate user, she should try biochemic kali phos 6x tablets to get rid of her depression. She should take 4 tablets, thrice daily, with a cup of lukewarm water.

My problem is that my body structure is little bit different as it should be my chest looks like a female chest my waist is also like a girl. I feel very depressed what should I do please tell.

MBBS
General Physician
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My problem is that my body structure is little bit different as it should be my chest looks like a female chest my wa...
Dear lybrateuser, -the appearance & structure of your body is controlled by the hormones in your body which lead to the changes which you have mentioned. -do regular exercises like pushups which strengthen your chest muscles & do exercises like crunches, situps which can help reduce your waist size, also do brisk walking, jogging or swimming for overall fitness & loss of weight. -have less of fried, junk food, more of fruits, veg whole grains, so that your weight is maintained.

I am into depression of my health and color and may be lack of confidence. I am married and its being 4 year I am married but dodnt have baby. So I am on depression. Please suggest what should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I am into depression of my health and color and may be lack of confidence. I am married and its being 4 year I am mar...
Dear lybrate user. There are many aspects in your life where you cannot change anything. In such aspects, worrying and being depressed is a waste. If you worry, you are actually ruining your present. Take those things as god given and satisfy yourself.

He has Parkinson, high BP, diabetes, uric acid disorder, he is suffering from acute body ache and depression, how can he be helped.

BAMS, MD Ayurveda
Ayurveda
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He has Parkinson, high BP, diabetes, uric acid disorder, he is suffering from acute body ache and depression, how can...
i would recommend you to follow the following home remedy Natural home remedy using Indian gooseberry and nutmeg powder: 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day Surely you will get results.

I am very angry person. Due to small things I always get angry very suddenly. I am very emotional peron also too. I always think lot about anything. Insufficient slip.

BHMS
Homeopath
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Hello you should try to control your anger as stress levels are high n your not satisfied with things happening in life humans tend to just brust out but only way to control is to meditate n talk to urself n try to convince urself n emotions are within every some keep at high level n some low, you just come out of all your failures or sadness try enjoying n keep urself busy reading novels, watching movies music you ll surely feel better. If you still don't feel better ask private question or consult a homoeopathic doctor n for sleeplessness never make it a habit to take medicine but for now you take homoeopathic medicine cypripedium 1m 4 times 4 days 4 pills only. Later try sleeping on own.

Sir i'm suffering from general anxiety disorder since 3 years. after taking continuously Medicines from 36 months feeling well now but sir little bit Sleeping problem I have. So how can I overcome from this problem?

MBBS
General Physician
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Sir i'm suffering from general anxiety disorder since 3 years. after taking continuously Medicines from 36 months fee...
Dear lybrate-user. Do not worry too much follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.

My father aged 64.he is a nice gentleman..but past one year..his mind is out of his control.getting more angry..keeping quiet for days together without talking a single word..what is the solution for this..

Reparenting Technique, BA, BEd
Psychologist
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When people become old and retire they get frustrated due many reasons. This may lead to depression and withdrawal like you describe. Take him for counseling immediately and see what he comes up with. If he is disappointed with his life and how he lived it, he can talk about it and get some help from the counselor. Alternatively if he has an older friend or relative make him meet him often and let him discuss, in confidence, as to what is ailing him. Keep him occupied always, and make him do exercises. Take him out for a variety of activities, meetings, conferences, etc. and let him become productive. He may like working in a social organization doing some service for the downtrodden. These things will make feel more fulfilled in life as a contributor. Try everything possible to distract him.

Hiii there I'm suneel janghela from of mandla. I can not concentrate to mu study thats a very important for me plzz help me with us.

Reparenting Technique, BA, BEd
Psychologist
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Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely.The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.

How can improve my memory. I forget something sometimes that's very dangerous situation. Please suggest me.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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Improving memory is a multifactorial process and requires good concentration levels, good attention span and ability to recollect and interpret things accordingly. In case you tend to forget things often, that may be due to poor attention span, easy distractibility and multiple things at work in your mind. To improvise on memory take it slow, organise things in order of importance. Have a good sleep at night.

I am drinking more alcohol on night How can I reduce this habit ?what is the problem.

MD - Psychiatry
Psychiatrist
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I am drinking  more alcohol on night
How can I reduce this habit ?what is the  problem.
Daily drinking alcohol or even weekly once can lead to fatty liver and other medical complications. Get a liver function test done, and ultrasonogram of abdomen. Consult a psychiatrist and take anti-craving medicine for alcohol, they work really well. A0ll the best.
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