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Dr. B.R. Madhukar

MBBS

Psychiatrist, Bangalore

27 Years Experience  ·  900 at clinic
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Dr. B.R. Madhukar MBBS Psychiatrist, Bangalore
27 Years Experience  ·  900 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. B.R. Madhukar
Dr. B.R. Madhukar is an experienced Psychiatrist in JP Nagar, Bangalore. He has been a successful Psychiatrist for the last 27 years. He studied and completed MBBS . You can visit him at Cadabams Hospitals in JP Nagar, Bangalore. Save your time and book an appointment online with Dr. B.R. Madhukar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 36 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - GULBARGA UNIVERSITY - 1991
Languages spoken
English

Location

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Cadabams Hospitals

No.280, 15th Cross, 5th Phase, JP Nagar, Bengaluru, KarnatakaBangalore Get Directions
900 at clinic
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Sometimes I tried to remember but I can't remember properly while I am putting concentrate on subject it just wipe away soon.

C.S.C, D.C.H, M.B.B.S
General Physician,
Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1. Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2. Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3. Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical.. 4. Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5. When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6. Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7. Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
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Hello Doctor, I'm 43 years old since 7 months I am taking 90 ml to 180 ml of whisky daily due to some financial issue. Please advise.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You see this is exactly the problem: when you have a financial issue you are spending more to drink than to save! this level of drinking can only drown your misery but do nothing to solve it. Therefore, the issue is not getting resolved but your finances will get drained and you will feel more miserable. In fact, you need to do more to earn the money or to reduce expenditure, at least. Please quit and do it now. As time goes by, you will start drinking more because nothing is happening to sort out your issues. You need to be responsible, be respectful, and be functional always. In line with that, it is advisable to quit alcohol and do something responsible instead. The set up is for you to become an alcoholic gradually and you will not know when that happens or when it becomes too late to turn the clock back.
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Hi this is my mom case and very strange also she is under depression but she is very smart also. She repeat one thing at least 10 times doesn't take bath for long time she cares for small small things in the morning she looks more worried compare to evening and repeat one thing ten times. When ever I go out she calls me various times pls suggest.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi this is my mom case and very strange also she is under depression but she is very smart also. She repeat one thing...
Hi lybrate-user, she is suffering from obsessive compulsive disorder. Obsessive-compulsive disorder is characterised by unreasonable thoughts and fears (obsessions) that lead to compulsive behaviours. Ocd often centres on themes such as a fear of germs or the need to arrange objects in a specific manner. Symptoms usually begin gradually and vary throughout life. Treatment includes psychotherapy talk therapy, medications, or both. You can consult with me for same.
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Hello Doctor, Can you please tell me why do I make myself unhappy whoever comes in my life I imagine he will leave me and go away. I talk to myself at night wid all imaginary people and I cry. I end up story by killing myself in imaginary world,

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello Doctor, Can you please tell me why do I make myself unhappy whoever comes in my life I imagine he will leave me...
You may have a serious problem of the 'Rejection Issue' and will continue to make people reject you by your actions or behavior. You may also have problems regarding Abandonment issues and Separation Anxiety. Something in your background may be causing these problems and it is best you visit a counselor along with your parents and sort these matters out. Also the imagination running wild like you describe does not augur well for your mental health. You may be setting up for more serious problems, and the suicidal ideation is your way of identifying with the rejection of yourself. There will also be a lot of anger that will keep growing as time goes by and will not help your cause. Please meet with a counselor immediately and cooperative with all the prescriptions for rewarding success. A simple way to resolve the situation is to just love yourself, accept yourself and seek relationships only with people who respect and care for you.
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My mom is 40 years old and she is suffering from insomnia. In the night, when she goes to bed, She feels anxiety and due to which, she is not able to sleep whole night. Kindly prescribe.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My mom is 40 years old and she is suffering from insomnia. In the night, when she goes to bed, She feels anxiety and ...
Are you sure that she has this anxiety only at night? If so she is afraid of the darkness, or of being alone, or of death. Any which way you look at it anxiety is fear based. If she meets with a counselor she could easily identify the reason for the anxiety. She may do some of the following to get better sleep. For the medication she will need to meet a psychiatrist in person for a prescription. She should not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether she sleeps or not. She must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if she does not get sleep. If she does not get sleep, she could just lie down and if she has a bed lamp (or you could get her one) let her lie down and read something light but not exciting. Her eyes will tire and she will fall asleep. If she likes she may also put on the light and soft music with the sleep function on. Depending on whether she is a visual or auditory person, she may watch TV in a lying down position until she feels sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If she is one of them, please do so). Place the head side of her bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on her body or in the room, or on her sheets and clothes. There should not be any live plants in her bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, let her lie down on her left ear as much as possible. Do not let her sleep directly under an overhead fan. She must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever she eats in the other meals, let her have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep she may use the 4-7-8 breathing pattern of sleep inducement i.e. breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before she sleeps at night. If she knows Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then let her practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before she sleeps.
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Im not interested in anything. Got newly married 2 months back. Not able to meet with my partner till now ,im 30y and my wife 26f .my penny erecting half only. Im piles operated 6 years back. I am not able to forget that my mistake. Im weak mentally and physical. Not able to mingle with common people please some one help and guide me. I am thinking to suicide. Im lost totally in my life.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Good Afternoon ~ You seem to be reporting the symptoms of depression. It is not uncommon to have these symptoms if you have sexual problems on top of depression or vice versa. I believe that you should seek private consultation with me so as to get your problems fixed and it is not unusual to have such fears or symptoms of low mood when you are not getting it right. I can certainly help you with you sexual functioning. And BTW it has nothing to do with the piles operation 6 years back although I appreciate you telling me your personal surgical past history. Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, audio or video appointment for confidential and private consultation you may do so by contacting the help desk of Lybrate.
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I would like to know the cure of depression? how to deal with negative thoughts and these thoughts are so strong that I actually started taking it as truth.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
This is all stress and worries of life. May be issues of married life/future marriage, you may be having insecurities and fear. Just relax. Ask yourself what bothers you? have a positive self-talk, and learn what are those things you don't like. You need to accept your self and move on. You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ stress management super-specialist like me. Once you open your heart out, you will feel free and begin to fly in life.
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I have pronunciation problem. Sometimes I will pronounce wrong. For example I will speak L for R like these kind. When I'm speaking some times I will feel nervous about what others think about my problem. So, what is the solution for my problem?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Sir, et you need speech therapy. Do yoga, breathing exercises, meditation. Eat lot of fruits and vegetables. Get back to me if problem is persistent.
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I am 37 years old, happily married with two kids. I am a chartered account and working in a us based mnc in delhi at a good position. I live in a joint family with my old parents. For some time now, I have been facing a problem that is bothering me big time. I can? t easily focus on something that? s written or remember it. And this has been happening for at least couple of years. For eg I work with numbers day in day out but if you ask me some information (like sales of my company for the last month) it would be extremely difficult to recollect that for me. Another example that I could give which can give you some idea is, if I am reading something, I have to put lot of focus to read it otherwise even the text becomes just an image which I can? t read properly or remember. This doesn? t mean that I can? t see properly or my eyesight is weak but somehow my mind can? t comprehend. I remember everything that I have learnt over the years but I strongly feel that I am not able to add anything to my memory for the past two years. And because I don? t remember things easily when I am interacting with colleagues/seniors, many times I end up in a situation which is embarrassing like when I have to say that let me look up into my computer and get back to you. I am not saying that I need to be a superhero with excellent memory but I wasn? t like this earlier. I am sorry I am not sure if I have able to explain my problem properly but its growing day by day. I have a paunch with waist size of 38, my height is 5? 11? and weight is 90 kgs. I drink twice a week and don? t do any exercise at all.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Abstain from alcohol if you drink, short term memory fag can be cured, can opt for cognitive therapy also and try to relax mentally, meditate for some time daily, requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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In these days I am feeling very tempered for anyone and any questions time I want to express my self against any time any where please tell me some help about these.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. The reason behind the present problems could be stress. Physical activity, hobbies and entertainment etc can help you relax. Take care.
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