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Dr. B P Suresh

Ayurveda, Bangalore

Dr. B P Suresh Ayurveda, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. B P Suresh
Dr. B P Suresh is one of the best Ayurvedas in Seshadripuram, Bangalore. You can visit him at Avashya Non Herbal Care in Seshadripuram, Bangalore. Book an appointment online with Dr. B P Suresh on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#174, 1st Main, SeshadripuramBangalore Get Directions
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My brother who is 14 year old some time complain for backache. Can you suggest reason and precaution tip?

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
My brother who is 14 year old some time complain for backache. Can you suggest reason and precaution tip?
Might be because of weak back muscles/ longer duration of sitting continuously/ lifting some heavy weight/ incorrect posture/ may be deficiency of vit d. Precautions- avoid sitting continuously. Avoid lifting heavy weight. Do hot fomentation start doing back muscles strengthening exercises. Correct posture. Still pain doesn't subside, visit doctor.
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Hello sir I am 17 years old my weight is 94 kg I want to loose weight height is 5'5 or 5'6.

BHMS
Homeopath, Howrah
Hello sir I am 17 years old my weight is 94 kg I want to loose weight height is 5'5 or 5'6.
Exercise is the only way to reduce weight, walking, running, yoga, cycling helps a lot. Avoid eating fatty, oily food. Take more fibrous diet, less carbohydrates. Take boiled vegetables in diet. Drink lots of water. Medicines will help temporarily.
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I am having hairfall problem from the 3 months. And my hair are becoming dry and rough in the winter season ad also suffering from dandruff in winter. Please give me some suggestion to get rid from this problems. Thanks in advance.

BHMS
Homeopath, Faridabad
I am having hairfall problem from the 3 months. And my hair are becoming dry and rough in the winter season ad also s...
Hello,Dandruff causes hair loss so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Revert me after 1 month.
3 people found this helpful
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I am 32 years old unmarried, my weight never goes above 56kg, my body is so thin that I looks like a 20 year old and my legs particularly lower part back side has continously some sort of pain and laziness. What should I do to increase weight and body structure and to reduce pain.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Take cinnamon powder half a teaspoon with honey in the morning in empty stomach for at least one month. At 11 am take ginger juice with honey for 4 days. See how absorption of nutrients takes place. Avoid junk food eat only fresh food. Can you pl give feedback after 7 days.
2 people found this helpful
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Actually I have very lean cheeks and I want to know that how to get fat on cheeks and how to be chubby cheeks. Please help me doctor.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
Actually I have very lean cheeks and I want to know that how to get fat on cheeks and how to be chubby cheeks. Please...
Hello, Eat more carbs rich foods. Eat fatty food . You need to gain weight as you are underweight. As you put on weight your cheeks will also become fatty.
2 people found this helpful
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I am facing a lot of hairfall during these days. What should I do to get rid of it?

Vaidya Visharad
Ayurveda, Narnaul
I am facing a lot of hairfall during these days.
What should I do to get rid of it?
Many men who suffer from hair loss are found to have zinc deficiencies. Zinc plays a key role in many of the body’s functions, from cell reproduction to hormonal balance, and all these functions affect hair growth. Perhaps most importantly, zinc manages the glands that attach to your hair follicles. When you’re low on zinc, these follicles become weak, causing strands to break off or fall out. To combat this problem, eat zinc-heavy foods such as red meats, poultry, mussels, shrimp, nuts, and oysters. Excessive amounts of zinc can eventually lead to hair loss, so it’s best to stick to a zinc-heavy diet rather than eat these foods and take a zinc supplement.
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I lost my friend last week then I got depressed my health is become sick. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I lost my friend last week then I got depressed my health is become sick. What should I do?
Dear lybrate-user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
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5 Types of Scars You Need to Know About

M Ch., MS - General Surgery, DNB Plastic surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
5 Types of Scars You Need to Know About

Scars are referred to as marks left on the skin or body tissue, caused by an accident or injury. Scars are part of the natural healing process that takes place after an injury. When the white blood cells attack bacteria, they cause physical changes to the underlying skin cells around the area, thereby leading to the formation of a scar.

There are different types of scars, caused due to different factors. Some of the commonly occurring scars are:

1) Atrophic scars - These types of scars are flat against the upper layer of the skin. This type of scarring is caused by hyperpigmentation and is marked by discolored parts and patches of the skin. Initially, they are red, dark and raised. With the help of medicines and passage of time, they gradually fade away.

2) Hypertrophic scars - These types of scars appear to be elevated or raised and are caused as a result of a disparity in the production of collagen (connective tissues). These scars do not extend beyond the outline of the original wound, and can remain for a period 2-5 years. Hypertrophic scars turn flatter and paler with the course of time and with the help of requisite medication.

3) Keloid scars - Keloid scars tend to appear when the skin goes through an aggressive healing process. This causes thick, dark, clustered scars to form, which are often in contrast with the surrounding skin. Secretion of excess collagen on the affected area can also be a cause of keloid scars. Although medications are used, the most effective way to remove keloid scars is through surgery.

4) Scar contractures - This type of scar is caused due to burns. Burns present on the joints and creases stiffen the affected area, causing difficulty in movement and flexibility. Deep contracture scars may in some cases lead to dysfunctions in nervous and muscular activities.

5) Acne scars - Acne and pimples are acute skin problems, and the marks they leave behind are long lasting. Acne scars are caused due to severe acne and show differing patterns when it comes to their shape, type, and depth. In fact, the treatment for acne scars varies depending on these factors.

'Consult'.

Related Tip: Homeopathic treatments for clear skin?

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I am 19 years old. My height is just 154 cm. Please suggest some effective steps to increase my height or just 2 inches ….

BHMS
Homeopath, Faridabad
I am 19 years old. My height is just 154 cm. Please suggest some effective steps to increase my height or just 2 inch...
Hello, You should try Exercise like stretching Swimming regularly Yoga like Tadasan and Sarvang asana. Play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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Dear sir I have hair problem. I do not have much hair on my head most of my hair is fallen I am diabetic. Is there any home remedy.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Dear sir 
I have hair problem. I do not have much hair on my head most of my hair is fallen
I am diabetic. Is there a...
Commonly dandruff or any other infection and lack of hair nourishment are the main causes for hair fall. This requires both local application for dandruff or any other infection and local massage with oil to increase circulation and internal consumption of herbal preparations as nutrients for hair growth.  In young age the results are more positive.

Should I stop consuming edible oils at this age of 34. Or should I wait for some time. What will b the effects of this if I stop consuming edible oils.

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
No you should not stop taking edible oil. If you stop taking edible oil then their will be a dryness in body. So keep on changing your oil after every six months.
1 person found this helpful
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MY WIFE IS SUFFERRING WITH RUMATAIDE ARTHRETIS SHE ALSO UNDERGONE TKR FOR BOTH KNEES 2 YEARS BACK AND RECENTLY IN MAY 2015, STENT HAS BEEN INSERTED AS THERE WAS A BLOCKADE IN SECONDARY SEGMENT OF ARTERY. SHE IS TAKING MEDCINE I.E. ASPRIN, CLOPIDROGREL, THYRONORM. NOW SHE IS GETTING PAIN IN SHOULDERS, WRIST AND FINGER JOINTS. WHEN WE CONSULTED A DOCTOR, THEY ARE ADVISING TO TAKE METHOTREXATE AND HCQS. WE UNDERSTAND THAT IF METHOTREXATE IS TAKEN ALONG WITH ASPRIN, IT WILL HAVE SEVERE SIDE EFFECTS. HENCE WE EARNESTLY SEEK ADVISE FOR SAFE MEDICATION TO HER.

DNB Rheumatology, Grad. Cert. Paed. Rheumat, MD - Paediatrics, MBBS
Rheumatologist, Bangalore
Low dose methotrexate is what is used in rheumatoid arthritis. Just like low dose asprin is used in patients with stent. BOth are safe when used together. High dose methotrexate i.e. more than 45 mg per week or high dose aspirin i.e. more than 325mg per day can cuase problems when taken together.
1 person found this helpful
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I feel very low. I don't want to wake up. Thoughts always disturb my mind. I tried but am hopeless now. I am depressed.

MD - Psychiatry
Psychiatrist, Chennai
I feel very low. I don't want to wake up. Thoughts always disturb my mind. I tried but am hopeless now. I am depressed.
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches consult a psychiatrist and get evaluated.
2 people found this helpful
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My heads looks black in front and around nose. I am loosing glow of my face completely what to do improve. It. Pllz help me out.

MBBS
General Physician, Faridabad
My heads looks black in front and around nose. I am loosing glow of my face completely what to do improve. It. Pllz h...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. Or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only cone goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
1 person found this helpful
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I haven't slept for 2 days and now my head is aching, what to do? Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I haven't slept for 2 days and now my head is aching, what to do? Please help me.
avoid day time sleep, avoid tea, coffee, cola in late evening and after.. take 8 hours of sleep in night. 10 pm to 6 am is good timing.. avoid stress. take healthy diet. do regular exercise.
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Hello sir, I often get a headache and my teeth are also becoming black day by day. Please tell me what should i do?

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello sir, I  often get a headache and my teeth are also becoming black day by day. Please tell me what should i do?
Take crocin pain relief one sos, check your BP, Check your eye sight. take good sleep and rest. avoid anxiety and stress. consult if not ok.
8 people found this helpful
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I have many pimples in my face from last 6 months. Many of them are small. I used many ayurvedic medicines but nothing happen Please give some methods to get rid from pimples.

MD - Homeopathy
Homeopath, Aurangabad
I have many pimples in my face from last 6 months. Many of them are small. I used many ayurvedic medicines but nothin...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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I am a student and I am not able to gain weight from last 5 years. I am just 35kg. Can you please help me?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Hanumangarh
I am a student and I am not able to gain weight from last 5 years. I am just 35kg. Can you please help me?
) A healthy and well balanced diet having regular meals. You need to be eating every 2-3 hours. 500 extra calories a day = 1 extra pound gained per week. 2) Eat a lot of good things –eat healthy calories that are loaded with good protein, good carbs, and healthy fat. Consuming more fruits and vegetables can make the body fit and healthy. 3) Have 8-9 hours of sleep every night for maximum.
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"Wow Garcinia cambogia is good for weight loss can you anyone please help me out I have to loss weight as soon as possible.

BAMS
Ayurveda, Ambala
"Wow Garcinia cambogia is good for weight loss can you anyone please help me out I have to loss weight as soon as pos...
First you should follow low calories food for weight loss. * In morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *In Lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *In evening, You can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *In Dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes.* You can take a cup skimmed milk 4 times a week only during day time. * Work out for atleast 1 hour in morning, You can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, Raise your legs without bending your knees, Do it for 3-5 times daily * Do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * You can take Medohar Guggalu 1 tablet daily for quick weight loss but only under the guidance of Ayurveda expert.
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