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Dr. B.n. Roshan Kumar

Orthopedist, Bangalore

200 at clinic
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Dr. B.n. Roshan Kumar Orthopedist, Bangalore
200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. B.n. Roshan Kumar
Dr. B.n. Roshan Kumar is one of the best Orthopedists in Yeshwanthpur, Bangalore. You can consult Dr. B.n. Roshan Kumar at Mangal's Nursing Home in Yeshwanthpur, Bangalore. Book an appointment online with Dr. B.n. Roshan Kumar on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mangal's Nursing Home

#1152, 3rd Main, 6th Cross, K.N. Extension, Yeshwanthpur. Landmark: Near Jain TempleBangalore Get Directions
200 at clinic
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I am suffering from backpain. I don't know why this is happening with me. I am 31 year old and 6 feet hight and 70 kg weight.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am suffering from backpain. I don't know why this is happening with me. I am 31 year old and 6 feet hight and 70 kg...
Hi Thanks for your query and welcome to Lybrate. I am Dr. Akshay from Fortis hospital, New Delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - To maintain proper posture of your back while working and sleeping - If pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - Physical therapy initially under supervision of a trained physiotherapist and then to continue at home - Adequate calcium & vitamin d intake if levels are low in body - Ice packs can applied if your pain is acute, then hot fomentation can be done at home - Analgesic spray for local application can be used and is easily available. - Avoid lifting heavyweight/ acute forward bending in mornings etc We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I have small disk. And my lift leg paining I went doctor he proscribed me some pain lure and nerve medication but still my leg paining. How I can get well and don't take medication. Thanks.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I have small disk. And my lift leg paining I went doctor he proscribed me some pain lure and nerve medication but sti...
if the disc is small then its unlikely to cause nerve root irritation. other causes of leg pain like inflammatory arthritis, vascular causes and Vit D levels have to be checked.
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As my wife age is 60 yrs is having knee pain both knees are having gap while standing sitting there is some noise coming form her knee and its paining is there any medicine so please let me know, her weight is 76 kgs Kindly suggest?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Ask her to reduce weight by controlling diet and tell her to have 1 cup of milk if it suits her. The noise is due to the loss of lubricating fluid inside the joint. A proper Xray will show the grade of degeneration and Range of motion estimate will help the doctor to give correct course of treatment.
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I have diagnosed rheumatoid arthritis (95) before 2 months and detect increase uric acid also. I have pain and swelling in my foot joint. So please suggest me about this diseases for treatment. Is it curable with root or not. What thing to do for avoid pain and swelling. Please suggest me in detail.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have diagnosed rheumatoid arthritis (95) before 2 months and detect increase uric acid also. I have pain and swelli...
High protein diet should be avoided in cases of increased uric acid...take maha rasnadi kwath 2-2 tsf twice a day....take maha yograj guggul 1-1 twice a day....kaishor guggul and chandraprabha vati 1-1 twice a day...avoid junk food....fermented food...spicy food....tea...coffee...do pranayama early morning...avoid alcohol consumption...consult me in private for more details
1 person found this helpful
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Sir I am 24 year old male and I am suffering from hearing loss from last 5 years mainly in the high frequency region. Please tell me some solution or exercises to recover from this problem. Sir I am also suffering from ankylosing spondelitis. From last 4 years but my hearing problem is the older one. And Dr. Has given me donica and donica s-r for my spondelitis problem? these two problems make my life very tough.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Feeling lower back pain and pain in both side lower belly on kidney part at the early morning after half an hour it will became correct.

MBBS
General Physician, Mumbai
Feeling lower back pain and pain in both side lower belly on kidney part at the early morning after half an hour it w...
For pain take tablet paracetamol 650 mg and get a lumbo sacral vertebrae xray done and follow up with reports.
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I have both knee pain and finger pain. I have uric acid problem little high than 7. Please advise medicine and food etc.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have both knee pain and finger pain. I have uric acid problem little high than 7. Please advise  medicine and food ...
In high uric acid avoid few diets i.e. high purine-rich foods, milk products, protein foods, meat, dried beans, dried peas, mushrooms, whey proteins which are used in zym, diuretic medicines. Eat balanced diet , eat banana, take amino acid rich diets, L- glutamine like supplements, whole grain, oats, green veg., low cholesterol foods, plenty of water in day time, Do test Kidney Function Test every 6 months to monitor levels of uric acid. Consult doctor always for medicines. Do not take medicines by self. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain .
2 people found this helpful
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I am 18 years old and I have neck pain in last 2 months and it gets high in sometimes. What I do.

MBBS
General Physician, Cuttack
It may be due to bad sitting posture or cervical spondylitis. Get Xray of cervical spine after consulting orthopaedic specialist
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I took x-rays for both Ankles the doctor said plantar fasciitis I can't understand the meaning of that name tell me the treatment for she gave me medicine but by taking the medicine I am getting my stomach very tight and pain she gave me for five days she told to wear MCR chappals but now also am getting saviour pain.

MBBS, MS - Orthopaedics, DNB (Orthopedics), Mch( orthopaedics )
Orthopedist, Faridkot
I took x-rays for both Ankles the doctor said plantar fasciitis I can't understand the meaning of that name tell me t...
Start with calf and foot stretching exercises for 30 minutes daily wear silicon heel cups in shoes.
1 person found this helpful
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Along this journey of BPH / Urine retention / Tamsulosin / Urolift, etc etc. I have for the last 3 months been dealing with lower back pain, it's pretty much constant and when I get up from sitting or from bed I am stooped over a few minutes until I can get straightened out then I seem to be ok.

Md ayurveda
Ayurveda, Bangalore
Along this journey of BPH / Urine retention / Tamsulosin / Urolift, etc etc. I have for the last 3 months been dealin...
Hello lybrate user, if you are still on medications for problems you have mentioned better go through only external care for your lower back like - apply ksheerabala taila/ dhanwantara taila and keep hot water bag over there for 15min which will relive you from back pain and strengthen your back bones as such. Thank you.
3 people found this helpful
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I am 80 years old I mate an accident and operated my left leg its now 3 years past but still pain is not cured please guide me a pain killer for permanent relief.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain in legs after operation is not common condition. Rule out infection. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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I have a back pain problem. Doctors have seen and diagnosed as long standing slipped disc. I Seek a spine surgeon practising in Bellevue Clinic who does endoscopic spine surgery.

BHMS, PGDEMS, Diploma in Cosmatology
Homeopath, Mumbai
I have a back pain problem. Doctors have seen and diagnosed as long standing slipped disc. I Seek a spine surgeon pra...
Hello Mr Roy. Pain in the back may be linked to the bony lumbar spine, discs between the vertebrae, ligaments around the spine and discs, spinal cord and nerves, lower back muscles, abdomen and pelvic internal organs, and the skin around the lumbar area. Pain in the upper back may be due to disorders of the aorta and spine inflammation. Do back exercises which will make your muscles relaxed.Take Arnica mother ticture 10 drops in a glass of water and drink it twice in a day. Let me know. Regards.
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I am 29 years old I have leg pains seriously what should I do I had already used pain killers.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 29 years old I have leg pains seriously what should I do I had already used pain killers.
Avoid pain killer and home remedy ok firstly reduce of leg pain tk tens therapy and hot fermentation after this start strength exercise of legs in gradually process.
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I' ve sudden and sharp pain in my elbow sometimes in inner elbow and some times in outer. Of right hand. Even doing simple household chores make my arm stif at elbow. For sometime it becomes difficult fold hand from elbow

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. Usually it is an inflammatory cause which leads to stiffness like inflammatory arthritis etc, but can also be in conditions like epicondylitis. Please get cbc, esr and crp as blood investigations and then send it across to me. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I have slight pain in my right blade back side ,some uncomfortable ,I went to Jim earlier suggest medicine for that I think it's slight bone pain.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
I have slight pain in my right blade back side ,some uncomfortable ,I went to Jim earlier suggest medicine for that I...
You must have speained your acapular muscles. Try doing shrugs, push up in standing, and retractions. Also apply ice to relieve pain.
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Having back pain from quite sometime. I am 5.11 ht with 84 kgs as wt . Am suffering from lower back pain and sometimes middle as well please assist to overcome.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Having back pain from quite sometime. I am 5.11 ht with 84 kgs as wt . Am suffering from lower back pain and sometime...
Hello lybrate user physiotherapy treatment will be beneficial to relief lower back pain. Regular treatment for fifteen days along with back relaxing exs and stretching exercises under supervision of qualified physiotherapist.
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Joint pain problems in knees, backpain, am also suffering from diabetes from last three years, am patients of hypertension also.

BAMS, MD Ayurveda
Sexologist, Lonavala
Joint pain problems in knees, backpain, am also suffering from diabetes from last three years, am patients of hyperte...
The best ayurveda herb for your case is Natural home remedy using watermelon seeds and cuscus powder: 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks This is very helpful for you.
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I always have leg cramps for more than 5 years now. I could feel the pain especially when I lie down on my bed and also after prolonged walking. It seems my pain is aggravated after masturbation. I used to masturbate with a frequency of at least 4 times a day.please help me

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I always have leg cramps for more than 5 years now. I could feel the pain especially when I lie down on my bed and al...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
2 people found this helpful
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I have been diagnosed with Rheumatoid Arthritis one year back and the pain is mostly on my hands and feet. What should I do ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Panchkula
According to ayurveda ra is closely related to" amavata. You can start taking castor oil (10 ml) with milk at bed time. Take lot of ginger. Avoid application of oil or balm externally. I can suggest medicines depending upon the condition of doshas in your body depends.
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