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Dr. B. M. Agadi

General Surgeon, Bangalore

Dr. B. M. Agadi General Surgeon, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. B. M. Agadi
Dr. B. M. Agadi is one of the best General Surgeons in Wilson Garden, Bangalore. He is currently practising at Agadi Hospital and Research Centre in Wilson Garden, Bangalore. Save your time and book an appointment online with Dr. B. M. Agadi on Lybrate.com.

Lybrate.com has a number of highly qualified General Surgeons in India. You will find General Surgeons with more than 43 years of experience on Lybrate.com. You can find General Surgeons online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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4 Really Simple Ways To Prevent Premature Skin Aging

M.Phil, Diploma in Dermatology, MBBS
Dermatologist, Delhi
4 Really Simple Ways To Prevent Premature Skin Aging

Aging of the skin is a natural process that affects all aging individuals. It manifests itself in the form of skin wrinkling, sagging, discoloration and other visible effects. Such changes become more apparent as soon as one reaches late thirties or early forties but early onsets are now very common too, which can be caused by a number of factors.

Damage due to sun exposure is the primary cause of skin aging. It especially affects those who have lighter or fairer skin as the low melanin content in their skin makes it more prone to damage and aging.

Although skin aging cannot be entirely stopped or reversed, the process can be slowed down to prevent its early onset.

There are many ways of doing so through some simple lifestyle modifications such as the following:

  1. Avoid sun exposure : This is the most basic way of reducing the rate of skin aging and slowing down the process. While going out in the day cannot always be avoided, it is important to keep the skin covered with clothing, hats and sunglasses.
  2. Always wear sunscreen : This provides protection from the harmful rays of the sun (known as UVA and UVB). Making a habit of constantly applying sunscreen on all exposed parts of skin plays an important role in preventing skin aging. It is also necessary to use the right products, which should have an SPF rating or 30 or more.
  3. Eat healthy: Having a nutritious balanced diet can make a tremendous positive impact on your skin. Consumption of food items that are rich in vitamins, minerals and other nutrients is essential. It is also important to drink lots of water and fluids to stay hydrated. Junk food and sugary drinks should be avoided as it negatively affects skin health.
  4. Exercise regularly: Keeping fit through regular workouts and exercise improves the circulation of blood in the body and consequently, the supply of blood and oxygen to the skin. This keeps the skin healthy and young and prevents early onset of wrinkling and aging.

There are several other ways of preventing skin aging such as not smoking, avoiding the use of too many products and cosmetics, getting enough sleep, and always keeping skin cleansed and moisturized. Following these simple ways can effectively make your skin look younger and slow down the aging process.

4203 people found this helpful

I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. What should I do?

PG Diploma In Clinical Cosmetology (PGDCC), PG Diploma in Aesthetic Medicine & Hair Transplant, MBBS
Dermatologist, Mumbai
I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. ...
Please do the nano fractional rf technology for the marks and scars on the back. Can be done once in 4 weeks and along with that use the scar removal cream.
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Scars in my face. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Scars in my face. What should I do?
You can take berberis aq. Q / 10 drops in little water thrice a day for two weeks. Take plenty of water or liquid diet. Revert back after two weeks with feedback.
1 person found this helpful
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The portion under my private parts are dark. I want to get rid of that. Can any one help me with that.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
The portion under my private parts are dark. I want to get rid of that. Can any one help me with that.
Squeeze out the juice from one-quarter to one-half piece of lemon and mix it with two tablespoons of granulated sugar and one teaspoon of olive oil. Gently scrub this mixture onto your skin for a few minutes. Do this twice a week.
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Can I know my original skin colour, because my hands are black shoulders are fair legs are fair face is black uneven tone.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Can I know my original skin colour, because my hands are black shoulders are fair legs are fair face is black uneven ...
Hi mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way. A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning.
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I have got a red spot on nose while travelling in bike on sunny. Days. I have used tacrolimus opening on advice of skin specialist but it won't works. I got also three small spots on my right arm.

BHMS
Homeopath, Solan
I have got a red spot on nose while travelling in bike on sunny. Days. I have used tacrolimus opening on advice of sk...
Hii, please take homeopathic treatment for this you need to give full details of the case and you need to consult privately and cover youself always while going to sun and apply rose water always while going to sun. And apply coconut oil plus olive oil daily at night.
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I have a very sensitive skin. I wash my skin every night before sleep. When I wake up my skin becomes oily. Please suggest me any tips to cover up these issues.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have a very sensitive skin. I wash my skin every night before sleep. When I wake up my skin becomes oily. Please su...
Medicine German reckeweg arsenic alb 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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Hi I am 24 old. I have pores in my face skin because of pimples. I want to became shiny face, can you help me please. With out side effect and as soon as possible time duration, next year I gonna marry.

BHMS
Homeopath, Faridabad
Hi I am 24 old. I have pores in my face skin because of pimples. I want to became shiny face, can you help me please....
Hello, If you are talking about acne pits on the skin, then they can only be taken care with various skin treatments like microdermabrasion, skin polishing, chemical peels, laser, etc. but getting totally rid off this is a bit not possible or else you can consult a dermatologist.
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Sir, suggest some medicine (tablet/capsule and cream) for the cure of holes formed by pimples on face and fairness of face.

MBBS
General Physician, Mumbai
Sir, suggest some medicine (tablet/capsule and cream) for the cure of holes formed by pimples on face and fairness of...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
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After my delivery my skin had turn down pale and face is full of blemishes and visible black spots. Tried many doctors but no results.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
After my delivery my skin had turn down pale and face is full of blemishes and visible black spots.
Tried many doctor...
•Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. •Allow it to dry and then wash it off with plain water. •Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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I am 25 year old. I have herpes zoster infection 6 month back. What are causes of herpes at younger age.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
I am 25 year old. I have herpes zoster infection 6 month back. What are causes of herpes at younger age.
Basically, you should have been vaccinated for the same. Decreased immunity and exposure are the reasons for the same.
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I want to get fair skin. I am 27 years male .I have tried many things but no results. Pls advice me.

BHMS
Homeopath, Chennai
I want to get fair skin. I am 27 years male .I have tried many things but no results. Pls advice me.
Dear Lybrate user avoid facewashes and creams use gram fluor and turmeric instead ,eat more vegetables and whole fruits ,drink plenty of water,
1 person found this helpful
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I have white spot line on my left side of body like in left hand, thigh. What is this and how to cure.

BHMS
Homeopath, Faridabad
I have white spot line on my left side of body like in left hand, thigh. What is this and how to cure.
Hello, white patches on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. In the mean time you can take cal phos 6x, 4 tabs twice daily. Do send me a clear photo of the affected area.
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I am 50 years old. Till now I nevervhad any skin problem but of lte now I am experiencing itching ony face n hands ehdnever I am going out in the sun just for fivemin also. What shd I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 50 years old. Till now I nevervhad any skin problem but of lte now I am experiencing itching ony face n hands eh...
there are many ayurvedic medicines for this purpose like ras manikya ras...gandhak rasayan....panchnimbadi churna....panchtikta ghrit guggul...arogya vardhini vati...khadirarishta....marichyadi oil...pranacharya B clean syrup..take these medicines by consulting with a good ayurvedic doctor
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I Have a skin issue on my foot. It has become black and itches. This has been there since past few months.

MBBS
General Physician,
I Have a skin issue on my foot. It has become black and itches. This has been there since past few months.
A localized hyperpigmented patch over foot can be infection, may be bacterial or fungal. Do you have fever? Is it increasing in size? If you answer, we can help you. Regards
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I have lost 16 kg weight in 3.5 months but my skin has become very dry and lifeless with lot wrinkles especially on face. Throughout life I had glowing smooth spotless youthful skin. How should I get back my original skin?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have lost 16 kg weight in 3.5 months but my skin has become very dry and lifeless with lot wrinkles especially on f...
You have lost weight quiet dramatically ie too much weight in short time and that is the reason for your dry and listless, wrinkle prone skin---just concentrate on taking much fluids, nutritious protein diet and slowly you will regain your original skin texture------------------
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Although I do not spend much time in the sun, my skin still tans, my face is darker than my body, why does it happen, some parts of my face like forehead and my neck are even more darker. This makes me loose my confidence that I'm not a good looking one. What can I do for this? Please.

MBBS
General Physician, Faridabad
Although I do not spend much time in the sun, my skin still tans, my face is darker than my body, why does it happen,...
All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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How to get rid of excessive oil production on scalp? How to get back the excessive oil production to optimal production.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to get rid of excessive oil production on scalp? How to get back the excessive oil production to optimal production.
Homoeopathic medicine natrum mur 6x (dr reckeweg) chew 4 tabs 3 time daily---------------- arnica-gold shampoo (bakson) use only this shampoo--------- drink frequent water -------------------- report after 30 days.
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Can I know the best way to get rid of white heads on my nose ? please help me out. Thanks in advance.

BAMS
Ayurveda, Ambala
Can I know the best way to get rid of white heads on my nose ? please help me out. Thanks in advance.
These are the methods to treat white heads - .• Blackheads are formed due to blocking of skin pores .Steam your face to open the pores ,which in turn clear the skin .steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily . • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the blackheads three times a week. • Take cucumber and papaya pulp .Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of MAHAMANJISTHARISTA of BAIDYANATH company ,meal it in a glass of water & take it once a day after meals
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I am very dark in colour. I want to be fair without any treatment. Is there any remedy to be fair at home only?

BAMS
Ayurveda, Ambala
I am very dark in colour. I want to be fair without any treatment. Is there any remedy to be fair at home only?
For fair skin: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week.. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
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