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Dr. B. Kapur

Psychiatrist, Bangalore

500 at clinic
Dr. B. Kapur Psychiatrist, Bangalore
500 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. B. Kapur
Dr. B. Kapur is a renowned Psychiatrist in Kalyan Nagar, Bangalore. You can meet Dr. B. Kapur personally at Surya Vimal Psyche Care Clinic in Kalyan Nagar, Bangalore. Book an appointment online with Dr. B. Kapur and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 30 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#513, 4th E Cross, Hrbr Layout , Block II, Kalyan Nagar, Landmark: Behind Cosmopolitan ClubBangalore Get Directions
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Alternative Medicine Specialist, Kharagpur
Keep your mind open always to be free from stress .
1 person found this helpful

Respected sir, I have severe body aches and gassiness feeling when it occurs. With this. I have constipation problem. Except this. I have a severe problem that is. Masturbation for past 10 years. Currently I am not doing this. Because I am married. But I feel I have a sexual problem. Please help me. And suggest me what I am doing for this.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Respected sir, I have severe body aches and gassiness feeling when it occurs. With this. I   have constipation proble...
You can take 2 tab. Charcol at night. syp. Aristozyme 10 ml after meal. avoid fast/oily foods,alcohol,smoking,junk foods,fatty foods, take plenty of liquid diets.dalia,green veg.,fiber meals,juice,lassi, if not cure then go for few tests .i.e. stool r/m, stool c/s, cbc, blood sugar,lft,and endoscopy of large intestine. Do yoga/go for walk. for your sexual problems you should be do meditation .avoid masturbation if possible.
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I'm very depressed because there are so many problems in my life and I don't know how to face it and how can I find solution?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I'm very depressed because there are so many problems in my life and I don't know how to face it and how can I find s...
You are not expressed your problems properly. I think you are maintaining secrecy. Suffering yourself. Always alone, thinking too much about small things. Everything is solvable. Some problems we have a capacity to solve it. But some problems required to take help of who are very close to you. Search who is your closed one and express them. They may not solved directly your problems. But it may give great relief to you. You get moral support and good advices. When the internal frustration thoughts are increased then the possibility of depression. So better to explore your thoughts to friends. Do not be sit alone. Do not spend too much time on one aspect. Divert the thoughts in to other aspects. If uncontrollable then tell others. Be friendly and be sociable it is always best to you. Ok best of luck. My best wishes to come out this problem. God bless you.
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I have memory loss problem. I don't remember things for long time. Please toell me what should I do? Please advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, memory loss problems are due to old age, dementia or amnesia. You have not given your age, but I assume you are not aged or have amnesia. There are memory tests available to determine your memory. Please post a private question to me with all the details. I am happy to help you. Take care.
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Can family issue trigger a panic attack? And also I wanted to know how to deal with it.

Masters in Clinical Psychology
Psychologist, Lucknow
Can family issue trigger a panic attack? And also I wanted to know how to deal with it.
Hi lybrate-user, First of all lets learn what is panic attack- A panic attack is a sudden surge of overwhelming anxiety and fear. Your heart pounds and you can’t breathe. You may even feel like you’re dying or going crazy. Left untreated, panic attacks can lead to panic disorder and other problems. They may even cause you to withdraw from normal activities. But panic attacks can be cured and the sooner you seek help, the better. With treatment, you can reduce or eliminate the symptoms of panic and regain control of your life. Panic attacks often strike when you’re away from home, but they can happen anywhere and at any time. You may have one while you’re in a store shopping, walking down the street, driving in your car, or sitting on the couch at home. The signs and symptoms of a panic attack develop abruptly and usually reach their peak within 10 minutes. Most panic attacks end within 20 to 30 minutes, and they rarely last more than an hour. A full-blown panic attack includes a combination of the following signs and symptoms: Shortness of breath or hyperventilation Heart palpitations or a racing heart Chest pain or discomfort Trembling or shaking Choking feeling Feeling unreal or detached from your surroundings Sweating Nausea or upset stomach Feeling dizzy, light-headed, or faint Numbness or tingling sensations Hot or cold flashes Fear of dying, losing control, or going crazy Yes, any trigger can cause a panic attack. When it comes to panic attacks, professional treatment and therapy can make a big difference. But there are many things you can do to help yourself, too: Learn about panic. Simply knowing more about panic can go a long way towards relieving your distress. So read up on anxiety, panic disorder, and the fight-or-flight response experienced during a panic attack. You’ll learn that the sensations and feelings you have when you panic are normal and that you aren’t going crazy. Avoid smoking and caffeine. Smoking and caffeine can provoke panic attacks in people who are susceptible. As a result, it’s wise to avoid cigarettes, coffee, and other caffeinated beverages. Also be careful with medications that contain stimulants, such as diet pills and non-drowsy cold medications. Learn how to control your breathing. Hyperventilation brings on many sensations (such as lightheadedness and tightness of the chest) that occur during a panic attack. Deep breathing, on the other hand, can relieve the symptoms of panic. By learning to control your breathing, you develop a coping skill that you can use to calm yourself down when you begin to feel anxious. If you know how to control your breathing, you are also less likely to create the very sensations that you are afraid of. Practice relaxation techniques. When practiced regularly, activities such as yoga, meditation, and progressive muscle relaxation strengthen the body’s relaxation response—the opposite of the stress response involved in anxiety and panic. And not only do these relaxation practices promote relaxation, but they also increase feelings of joy and equanimity. So make time for them in your daily routine. Take help from a psychologist to deal with it better. All the very best.
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He is a boy by birth, but his traits are like girls, he is facing bipolar disorder also. His girlfriend has left him, he is going through some mental problems, we did consult psychiatrist on that basis but it seems like only strangling can now help him. He is not able to sleep as of nightmares of that girl. He is serving himself with pills to be stress free. Now we are searching for some good doctors who can help us.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , your friend is bi-polar according to you and is now depressed. You should consult a psychiatrist near to your home town because he will need follow up medical care. Please consult a psychiatrist near your home town. Take care.
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Hello sir/ madam I'm shafi 22 year old I want to quit smoking please give me a solution thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Habitual smoking or chain smoking increases the Tar content in our lungs thus decreasing our lungs Air spaces called Alveolar sacs.Due to this decrease in air spaces,we cant exert much as our lungs cant carry more volumes of air due to decreased lung spaces.This leads to shortness of breath when we exert thus loosing our stamina.So to increase stamina,the first and foremost thing a chain smoker should do is ti quit smoking cigrattes and start doing morning cardio exercises or breathing exercises to increase lung spaces.It sounds very easy but my friend it is not that easy as it requires a lot of Determination and will power because you will have to face a lot of challenges while quitting this habit and you must have to be head strong.Once you quit your smoking habit,the things will automatically becomes easy for you. Homoeopathic medicine DAPHNE INDICA 1X( Wilmar Schwabe India) Chew 2 tab 3 times daily AVENA SATIVA Q ( Dr RECKEWEG) Drink 20 drops in 20 ml fresh water twice daily To start with start early morning Brisk walking for 30 minutes and breathing deep while walking. ALOM VILOM PRANAYAM daily for 15 minute any time during the day. Report after 30 days
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If we smoke cigarettes after stopping how many months it takes to get out from our body ?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Take sauna bath for 5 days. This is because it helps to release the nicotine along with the perspiration that happens during taking it. So the craving for smoking is reduced. Later, inform me after 2 weeks the changes.
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I had noticed blood traces at the beginning urination about one month back. I carried out a blood urine examination it said PSA as 7.69, Further scanning showed prostate is of normal size. I took ciplox 500 for a month and retestedt PSA and the result showed 7.67. The doctor said that a biopsy is needed. Since I am 74 years old, I don't intend to go for biopsy. If I leave it as is, will there be any complication later? Is there any medication available for high PSA?

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I had noticed blood traces at the beginning urination about one month back. I carried out a blood urine examination i...
Yes, go in for the biopsy. If a pathological specimen confirms the benign nature of the growth then you should not be worried. Medications usually help and if the psa is high even after surgery you may have to go in for a whole body scan. There may be other foci in the system that may be elevating the psa and this is called as false positive. I hope this helps.
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Doable Ways to Control Your ANGER and Not Let it Control You!

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
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Here are some Doable Ways to Control Your ANGER

3267 people found this helpful

Hi I am 24 years old and I have noticed that I am losing sense of time, my stereoscopic vision and my concentration too and I always feel tired I don't know what it is I want to get normal again please help.

M.Sc - Psychology
Psychologist, Delhi
Its difficult to diagnose on the basis of symptoms you have described. It can due to depression or there might be some other cause. You should consult an expert to determine this.
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Feeling very week, pain in chest during turning in sleeping, feeling little sick, little pain in whole body.Please tell.

DHMS (Hons.)
Homeopath, Patna
Feeling very week, pain in chest during turning in sleeping, feeling little sick, little pain in whole body.Please tell.
Hello, you r exposed to viral fever, causing, pain in body, headache, nausea, cough, fever, fatigue. Your diet b easily digestible, on time. Drink, lukewarm water, tk, homoeo medicine. @ eupetorium perf 200-6 pills, thrice a day. @ bryonia alb 30-6 pills thrice. Tk rest.
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Hi, I am 28 years old married women. I have my neighbors son who is a teenager. And he calls me didi. But yesterday all of a sudden he came to me and directly asked that "Didi can I masturbate" I was very shocked listening that word from him. I asked him to repeat what he said. Then he told me that his friend circle is influencing too much which is making him to watch porn movies. and to masturbate as well. But I refused him to use my toilet to use for all this shit things. and I also advised him that to leave such kind of friend circle and I can understand your feelings at this age it's very common. But you should first concentrate on your studies not on all this porn and masturbation. But I am worried that does he had any such sex thoughts on me which made him to come and ask me so daily. please advise how to handle him. Actually I am a working women so I don't interact with anybody. But still that guy came and spoke to me like that. Is this triggering me something. Or should I just ignore and move on.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Hi, I am 28 years old married women. I have my neighbors son who is a teenager. And he calls me didi. But yesterday a...
You would have already passed on the message to the chap. If he did not get it. Ignore him and he will. At this age most of the boys have common sexual fantasies about almost everyone! the only concern is that he is bold enough to express it! in case he repeats it, you may discuss it with his mother. Or else do not give him attention!
1 person found this helpful
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I am stressed out most of the time because I am over thinking each and every time. I keep thinking for tomorrow's work load. I usually feel anxiety. I think I am suffering from anxiety attacks. I couldn't rest myself in the moment. I do not get peace of mind too, as I live in joint family. Please help me to get peace.:(

C.S.C, D.C.H, M.B.B.S
General Physician,
I am stressed out most of the time because I am over thinking each and every time. I keep thinking for tomorrow's wor...
STRESS CONTROL There are many ways to tame your stress and keep it at bay. Here are 20 tips to tame your stress today, and keep the stress monsters at bay. 1. Perform diaphragmatic or deep breathing exercises. 2. Lie face down on the floor and begin breathing deeply and slowly, with your hands resting under your face. Do this for five minutes. 3. Sit in a reclining chair. Put a hand on your abdomen and a hand on your chest. As you breathe, make sure the hand on your abdomen is moving up and down rather than one on your chest. If the hand on your abdomen is moving you are breathing deeply and slowly. 4. Try progressive muscle relaxation or “deep muscle” relaxation. Progressively tense and relax each muscle group in your body. Learn the difference between muscle tension and relaxation. 5. Meditate. Use visualization or imagery to help you learn to be one with your thoughts. Sit quietly with your eyes closed, imagining the sights, sounds and smells of your favorite place, such as a beach or mountain retreat. 6. Exercise regularly or take up yoga. 7. Consult a psychologist about the use of biofeedback 8. Make time for music, art or other hobbies that help relax and distract you. 9. Learn to identify and monitor stressors. Come up with an organized plan for handling stressful situations. Be careful not to overgeneralize negative reactions to things. 10. Make a list of the important things you need to handle each day. Try to follow the list so you feel organized and on top of things. Put together a coping plan step by step so you have a sense of mastery. 11. Keep an eye on things that might suggest you’re not coping well. For example, are you smoking or drinking more, or sleeping less? 12. Keep a list of the large and little hassles in your day versus the major stressful events in your life. This helps you focus on the fact that you’re keeping track of and managing those as well as you can. 13. Set aside a time every day to work on relaxation. 14. Avoid using caffeine, alcohol, nicotine, junk food, binge eating and other drugs as your primary means for coping with stress. While they can be helpful once in awhile, using them as your only or usual method will result in longer-term problems, such as weight problems or alcoholism. 15. Learn to just say, “No” occasionally. It won’t hurt other people’s feelings as much as you think and is simply a method to be more assertive in your own life, to better help you meet your own needs. 16. Get the right amount of sleep. For most people, this is seven to nine hours a night. 17. Cultivate a sense of humor; laugh. 18. Research has shown that having a close, confiding relationship protects you from many stresses. 19. Don’t run from your problems! This only makes them worse. 20. Talk to your family and friends. See if they can help. If these tips don’t help, or you’ve tried a lot of them with little luck in better taming the stress in your life, it may be time to consider taking it up a notch. A mental health professional — such as a psychologist — can help teach you more effective methods for handling stress in a healthy way in your life. Such psychotherapy is short-term and time-limited, with a focus on helping you better deal with stress. Remember — we do have control over the stress and choices we make in our lives. It sometimes takes a little practice and effort to put some of these techniques into play in your life. But once you do so, you may be pleasantly surprised at the positive benefits you’ll receive If you need any prescription please consult me as we cannot prescribe in questions session. Regards
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Quitted smoking a back. Feeling very weak. Becoming faint. Why so ?

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear, very good you quit smoking. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like nicotine replacement therapy and pharmacotherapy combined. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advise. Take care.
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Sir. I am depressed last 10 years. I am feel guilty, its causes depression. Its effects my head is hit and my ear is burn some time. My head is hit, its effects my hair is loss last 5 years. Sir, please solve my deep deep problem.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Sir. I am depressed last 10 years. I am feel guilty, its causes depression. Its effects my head is hit and my ear is ...
Hi there ~ Exercise is something you can do right now to boost your mood. Aim to exercise for 30 minutes or more per day—or break that up into short, 10-minute bursts of activity. A 10-minute walk can improve your mood for two hours. The key to sustaining mood benefits is to exercise regularly. Choose activities you enjoy. You don’t need to train at the gym or run mile after mile. Pick an activity you enjoy, so you’re more likely to stick with it. Find exercises that are continuous and rhythmic. The most benefits for depression come from rhythmic exercise—such as walking, weight training, swimming, martial arts, or dancing—where you move both your arms and legs.
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What's the best way to stop smoking?

Reparenting Technique, BA, BEd
Psychologist,
You have certainly made a good decision and you can go about it in the following manner. The habit can be very difficult to halt because of the many conditions attached to smoking. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces substantially. You may also join smokers anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i. E. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here? s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world? you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. All the damage you incurred earlier because of the smoking can be reverted back to normal in quick time.
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I lost my father last year and I am so depressed and thats why I am not able to eat and sleep so can anyone suggest me which diet should I choose to make my self healthier again all over.

BAMS, MD Ayurveda
Sexologist, Lonavala
I lost my father last year and I am so depressed and thats why I am not able to eat and sleep so can anyone suggest m...
The following thing if you adapt it will be helpful Natural home remedy using Indian gooseberry and nutmeg powder: 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day This will help with your concern.
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My elder sister (30) has a personality disorder, mental depression since 8 years, she is on medicine since 2 years, but not enough improvement noted. She don't want to talk to any family member, she has no desire to marry. She don't want to marry without any reason, she always feel depressed. We went to a psychiatrist and he prescribed antidepressants as fluvoxin, clonazepam, olanzapine etc and is being given since 2 yrs, but not enough cure noted. She lives like saint, she has no interest in society, no sexual need, no care of family, major depressed. Sir/Mam pls do suggest what to do? We are in much problem, is the medications are wrong? Pls Reply.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
My elder sister (30) has a personality disorder, mental depression since 8 years, she is on medicine since 2 years, b...
Hi there ~ I am glad that you asked this question. Although this is an open forum and there would be limits to confidentiality that would be breached if I would answer your question fully, I will give you some information regarding the depressive disorder. I am however unable to prescribe medications or give you specific advice regarding counseling or therapy in your situation as it would be considered confidential and private. In that case I recommend that you book an online appointment after you review my profile on this website. Sadness or downswings in mood are normal reactions to life’s struggles, setbacks, and disappointments. Many people use the word “depression” to explain these kinds of feelings, but depression is much more than just sadness. Some people describe depression as “living in a black hole” or having a feeling of impending doom. However, some depressed people don't feel sad at all—they may feel lifeless, empty, and apathetic, or men in particular may even feel angry, aggressive, and restless. Whatever the symptoms, depression is different from normal sadness in that it engulfs your day-to-day life, interfering with your ability to work, study, eat, sleep, and have fun. The feelings of helplessness, hopelessness, and worthlessness are intense and unrelenting, with little, if any, relief. Are you depressed? If you identify with several of the following signs and symptoms—especially the first two—and they just won’t go away, you may be suffering from depression. You feel hopeless and helpless You’ve lost interest in friends, activities, and things you used to enjoy You feel tired all the time Your sleep and appetite has changed You can’t concentrate or find that previously easy tasks are now difficult You can’t control your negative thoughts, no matter how much you try You are much more irritable, short-tempered, or aggressive than usual You’re consuming more alcohol than normal or engaging in other reckless behavior What are the signs and symptoms of depression? Depression varies from person to person, but there are some common signs and symptoms. It’s important to remember that these symptoms can be part of life’s normal lows. But the more symptoms you have, the stronger they are, and the longer they’ve lasted—the more likely it is that you’re dealing with depression. When these symptoms are overwhelming and disabling, that's when it's time to seek help. Signs and symptoms of depression include: Feelings of helplessness and hopelessness. A bleak outlook—nothing will ever get better and there’s nothing you can do to improve your situation. Loss of interest in daily activities. No interest in former hobbies, pastimes, social activities, or sex. You’ve lost your ability to feel joy and pleasure. Appetite or weight changes. Significant weight loss or weight gain—a change of more than 5% of body weight in a month. Sleep changes. Either insomnia, especially waking in the early hours of the morning, or oversleeping (also known as hypersomnia). Anger or irritability. Feeling agitated, restless, or even violent. Your tolerance level is low, your temper short, and everything and everyone gets on your nerves. Loss of energy. Feeling fatigued, sluggish, and physically drained. Your whole body may feel heavy, and even small tasks are exhausting or take longer to complete. Self-loathing. Strong feelings of worthlessness or guilt. You harshly criticize yourself for perceived faults and mistakes. Reckless behavior. You engage in escapist behavior such as substance abuse, compulsive gambling, reckless driving, or dangerous sports. Concentration problems. Trouble focusing, making decisions, or remembering things. Unexplained aches and pains. An increase in physical complaints such as headaches, back pain, aching muscles, and stomach pain. I hope this helps. Take care and have a lovely day!
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I get nervous soon. I can not even approach to a girl properly. I start sweating. Dats d reason I think I have less friends. I am scared to show my best. I keep on hiding myself. I am sick and tired. I always think of doing great things. Which I am capable of. But my laziness pulls me back. I presently stay alone away from home and I am doing my vfx course. I feel helpless, alone and depressed. I need help to built up myself.

psychologist
Psychologist, Delhi
Dear Lybrate user No one is perfect in this world Everyone get nervous at some point of life ,some get nervous during Exam, Some get nervous during fights, Some get nervous in front of teachers it only depends on our approach, so its natural phenomenon But it does't mean that it cannot be change ,as I mentioned earlier it depends on your approach only. Think anyone as, as human whether boy or girl. When you approach to any girl think that she is also like you don't give extra importance to this topic, its time to focus on your career ,when you will be good in your career then you will get confidence automatically, practice to talk with yourself in front of mirror it will increase your confidence, motivate yourself, set some topics for everyday and try to complete your topic in the given time it will boost your confidence as well as will help to complete your course. You can take help of any counsellor regarding this ,if you need my help you can contact me .good luck.
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