Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. B.kapoor

Psychiatrist, Bangalore

Dr. B.kapoor Psychiatrist, Bangalore
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. B.kapoor
Dr. B.kapoor is a trusted Psychiatrist in Ulsoor, Bangalore. You can consult Dr. B.kapoor at Lakeside Medical Centre & Hospital in Ulsoor, Bangalore. Book an appointment online with Dr. B.kapoor on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 27 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

#33/4,Meanee Avenue Road,Ulsoor. Landmark: Near Ulsoor LakeBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. B.kapoor

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi Doctor, I'm working lady of 58 yrs, with 4'11height nd weighing 80 kgs. My problem is because of time I' unable to go for walk or do any kind of exercise. My other problem is nowadays it has become very difficult to keep petty things remember or say memory loss. please help.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi Doctor, I'm working lady of 58 yrs, with 4'11height nd weighing 80 kgs. My problem is because of time I' unable to...
Hye. Thankyou for your query. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions at every meal and avoid going back for seconds. Take a smaller scoop of rice, half of a piece of chicken instead of a whole piece and one less egg in your morning omelet, for example. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not home. Store foods like chopped fruits and vegetables or cooked grains, legumes, eggs and meats in your refrigerator so you always have something to grab when you’re in a rush. Buy fresh vegetables and fruits from the grocery store if you forget to bring healthful food from home. When you can’t avoid dining at a restaurant, opt for a salad as a starter, and always ask for the dressing on the side. Clear soups, lean meats, seafood and grain-based dishes like roti, whole grain bread are other good choices. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator. Understand that with good nutrition and some physical activity you can enhance your mental alertness and concentration.
49 people found this helpful
Submit FeedbackFeedback

I am 46 years old I am facing to much depression due to job, family maintenance. So I am taking medicines of CITA S Plus, TALO C Z, but not yet cure, sue to this depression diabetic also attacked and Wight also 85 KG Stomach also high. Every day I am doing 30 minutes walking, 30 minutes exercises, weight also taking low but the problem is going on. Please give your valuable suggestions for cure my Stress diabetes, heavy weight. thank you.

B.A. Hons . Psychology, MA Psychological Counseling, EDM Psychological Counseling, Trauma Specialist, MPhil Clincal Psychology
Psychologist, Hyderabad
I am 46 years old I am facing to much depression due to job, family maintenance. So I am taking medicines of CITA S P...
Dear, stress is the biggest cause for overweight and also maintains diabetes as well as depression. I understand that work and family pressures are leading to this depression and stress that you are facing. Like the instruction in airplanes before take offs-you need to put your oxygen mask on before you help others in cases of emergency. What are the job and family challenges you are having? it helps to focus one day at a time and to focus on how to feel healthy mentally and physically instead of reducing weight or levels of diabetes. That I mean is that your focus right now should be on what you can do to feel healthy and that is all. So it could be to enjoy your walks as you do them, play with your children (if you have young children) and enjoy it as you do it. The key is to find spaces and activities to do that increase your level of pleasant experiences. When you are able to effectively exercise this first step the other things will slowly fall in place.
1 person found this helpful
Submit FeedbackFeedback

Could you recommend something for memory which does not cause cold. I am 34 years old ,A mother of a one year baby. My memory has been weak though I was good in academics due to hard work. Good in office too when I was working that too due to hard work because I make some arrangement to remind me things in the office but in daily life good memory is essential for peace. Post marriage after several revisions also I forget my husband side relatives and that cause many problems and embarrassment. I can not remember the ways also. I wonder seeing the girls who have met the relatives only ones but they can remember. Please help.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
You are not able to remember because you are experiencing stress and anxiety about forgetting. More tense you are more you forget. You need to d-stress by relaxation training from psychologist or pracitice all that you see on astha channel from 5_7. 30 am daily. This will be excellent for physical and mental health.
1 person found this helpful
Submit FeedbackFeedback

Epilepsy: Knowledge for General Public

Diploma in Psychological Medicine, MBBS
Psychiatrist, Ludhiana

Epilepsy is a chronic disorder of the brain that affects people worldwide. It is characterized by recurrent seizures, which are brief episodes of involuntary movement that may involve a part of the body (partial) or the entire body (generalized), and are sometimes accompanied by loss of consciousness and control of bowel or bladder function.

Seizure episodes are a result of excessive electrical discharges in a group of brain cells. Different parts of the brain can be the site of such discharges. Seizures can vary from the briefest lapses of attention or muscle jerks to severe and prolonged convulsions. Seizures can also vary in frequency, from less than 1 per year to several per day.

One seizure does not signify epilepsy (up to 10% of people worldwide have one seizure during their lifetime). Epilepsy is defined as having 2 or more unprovoked seizures.

Fear, misunderstanding, discrimination and social stigma have surrounded epilepsy for centuries. This stigma continues in many countries today and can impact on the quality of life for people with the disorder and their families.

Signs and symptoms

Characteristics of seizures vary and depend on where in the brain the disturbance first starts, and how far it spreads. Temporary symptoms occur, such as loss of awareness or consciousness, and disturbances of movement, sensation (including vision, hearing and taste), mood, or other cognitive functions.

People with seizures tend to have more physical problems (such as fractures and bruising from injuries related to seizures), as well as higher rates of psychological conditions, including anxiety and depression. Similarly, the risk of premature death in people with epilepsy is up to 3 times higher than the general population, with the highest rates found in low- and middle-income countries and rural versus urban areas.

A great proportion of the causes of death related to epilepsy in low- and middle-income countries are potentially preventable, such as falls, drowning, burns and prolonged seizures.

Causes

Epilepsy is not contagious. The most common type of epilepsy, which affects 6 out of 10 people with the disorder, is called idiopathic epilepsy and has no identifiable cause.

Epilepsy with a known cause is called secondary epilepsy, or symptomatic epilepsy. The causes of secondary (or symptomatic) epilepsy could be:

  • brain damage from prenatal or perinatal injuries (e.g. a loss of oxygen or trauma during birth, low birth weight),
  • congenital abnormalities or genetic conditions with associated brain malformations,
  • a severe head injury,
  • a stroke that restricts the amount of oxygen to the brain,
  • an infection of the brain such as meningitis, encephalitis, neurocysticercosis,
  • certain genetic syndromes,
  • a brain tumor.

Treatment

Epilepsy can be treated easily and affordable medication. Recent studies in both low- and middle-income countries have shown that up to 70% of children and adults with epilepsy can be successfully treated (i.e. their seizures completely controlled) with anti-epileptic drugs (AEDs). Furthermore, after 2 to 5 years of successful treatment and being seizure-free, drugs can be withdrawn in about 70% of children and 60% of adults without subsequent relapse.

Prevention

Idiopathic epilepsy is not preventable. However, preventive measures can be applied to the known causes of secondary epilepsy.

  • Preventing head injury is the most effective way to prevent post-traumatic epilepsy.
  • Adequate perinatal care can reduce new cases of epilepsy caused by birth injury.
  • The use of drugs and other methods to lower the body temperature of a feverish child can reduce the chance of febrile seizures.
  • Central nervous system infections are common causes of epilepsy in tropical areas, where many low- and middle-income countries are concentrated.
  • Elimination of parasites in these environments and education on how to avoid infections can be effective ways to reduce epilepsy worldwide, for example those cases due to neurocysticercosis.
3 people found this helpful

I am addicted of smoking and drinking. I want to leave it but I can't able. Give some ideas about how to leave smoking and drinking?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, Welcome to Lybrate. Nicotine and alcohol addiction also comes under abuse and addiction. If you’re ready to stop the substance and willing to get the support you need, you can recover from addiction and abuse —no matter how bad the addiction or how powerless you feel. The first step in treating addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of addiction. Therefore, you need to stick to the treatment plan. Take care.
Submit FeedbackFeedback

I have swelling in my finger please tell me some home remedies which can be helpful for me to heal my wound.

DHMS (Hons.)
Homeopath, Patna
I have swelling in my finger please tell me some home remedies which can be helpful for me to heal my wound.
Hello, * your symptoms r ambiguous, as swelling of finger with pain or no pain. However, take, homoeo-medicine* @ rhus tox 200-4 drops, thrice a day avoid, cold intake, curtds, fridged item, take care.
Submit FeedbackFeedback

How can I increase my sex time. I got quick spam fall and all journey was stop there. I'm in very depression. please help.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
How can I increase my sex time. I got quick spam fall and all journey was stop there. I'm in very depression. please ...
Hi lybrate user 1) avoid oily, spicy, junk, fermented and stale foods 2) sleep upto 10-10.30 pm 3) avoid coffee and tea a) eat 30-40 black currants and 1 tsf of jiggery during meals b) take 200 ml of fresh butter milk with pinch of saindhav lavan after meals c) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach d) take fresh juice of beet or pomegranate in morning instead of breakfast. Do all these things for 15 days gives you excellent result thanks.
25 people found this helpful
Submit FeedbackFeedback

Hi Doctor, I'm a 28 years old height 5'4' and weight 58 Kg. I think I could be suffering from Mental Disorder. I had noticed following symptoms which indicate it- Very short term memory loss, erratic thinking and reduced ability to concentrate, Increased sensitivity, Chronic Anxiety, Extreme mood changes, back pain, headache, Depression, Excessive anger, Significant tiredness, low energy and problems sleeping sometime, Suicidal and killing thinking sometime. Above all symptoms I'm facing. Consider following cases (1) Many time I found that I've even forgot my name while writing it on answer sheet during exams or when needed and I've to put pressure on mind to remember it. (2) Many time I forgot where I'm going or where I'm. (3) And a few months ago I've got total blackout of consciousness, I was in washroom for urine and I found lying on floor of washroom myself when I gain consciousness, later I remember I enter to room lock door and again I feel something as I'll fall again, and I tried to reach bed but not able to, when I gain consciousness again I was lying on floor of room on goods broken and my hand wounded.

M.Phil - Psychology, Ph. D - Psychology
Psychologist, Mira Bhayandar
You are always preoccupied with thoughts. That is leading to all problems. Stop thinking much. Take the support of yoga and meditation to relax your mind, so that it can take and release information. You will be absolutely fine.
2 people found this helpful
Submit FeedbackFeedback

I have kick like energy feeling without taking alcohol or any other thing since when I bbecame adulthood ,in childhood also I was very very strong. It is Unbearable without diagnosing.Please help me

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
You may have a good mood always mean could be an affective loading. Please specify clearly what you mean by Kick like energy. What is unbearable and why you are worried. Please explain clearly.
Submit FeedbackFeedback

My friend seetha is suffering from heavy body pains from two days what she has to do to get rid of them immediately?

MBBS
General Physician, Mumbai
My friend seetha is suffering from heavy body pains from two days what she has to do to get rid of them immediately?
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
Submit FeedbackFeedback

Dyslexia - 9 Signs That Your Kid is Suffering from it!

Consultant Dyslexia, Autism & Child Psychologist. Consultant Clinical & Mental Health Psychologist., Post Masters Doc in Behavioural Medicine , Post Masters Doc Psychology
Psychologist, Noida
Dyslexia - 9 Signs That Your Kid is Suffering from it!

Raising a child with dyslexia can stir up a lot of emotions. You may look ahead and wonder if this learning issue will affect your child's future. But dyslexia is not a prediction of failure. Dyslexia is quite common, and many successful individuals have dyslexia.

Research has proven that there are different ways of teaching that can help people with dyslexia succeed. There's a lot you can do as a parent too.

What are the symptoms of dyslexia?

Because dyslexia affects some people more severely than others, your child's symptoms may look different from those in another child. Some kids with dyslexia have trouble with reading and spelling. Others may struggle to write or to tell left from right.

Dyslexia can also make it difficult for people to express themselves clearly. It can be hard for them to structure their thoughts during conversation. They may have trouble finding the right words to say.

Others struggle to understand what they're hearing. This is especially true when someone uses nonliteral language such as jokes and sarcasm.

The signs you see may also look different at various ages. Some of the warning signs for dyslexia, such as a speech delay, appear before a child reaches kindergarten. More often, though, dyslexia is identified in grade school. As schoolwork gets more demanding, trouble processing language becomes more apparent.

Here are some signs to look out for:

  1. Warning Signs in Preschool or Kindergarten
  2. Has trouble recognizing the letters of the alphabet
  3. Struggles to match letters to sounds, such as not knowing what sounds b or h make
  4. Has difficulty blending sounds into words, such as connecting C-H-A-T to the word chat
  5. Struggles to pronounce words correctly, such as saying 'mawn lower' instead of 'lawn mower'
  6. Has difficulty learning new words
  7. Has a smaller vocabulary than other kids the same age
  8. Has trouble learning to count or say the days of the week and other common word sequences
  9. Has trouble rhyming

Warning Signs in Grade School or Middle School

  1. Struggles with reading and spelling
  2. Confuses the order of letters, such as writing 'left' instead of 'felt'
  3. Has trouble remembering facts and numbers
  4. Has difficulty gripping a pencil
  5. Has difficulty using proper grammar
  6. Has trouble learning new skills and relies heavily on memorization
  7. Gets tripped up by word problems in math
  8. Has a tough time sounding out unfamiliar words
  9. Has trouble following a sequence of directions

Warning Signs in High School

  1. Struggles with reading out loud
  2. Doesn't read at the expected grade level
  3. Has trouble understanding jokes or idioms
  4. Has difficulty organizing and managing time
  5. Struggles to summarize a story
  6. Has difficulty learning a foreign language

Skills that are affected by Dyslexia

Dyslexia doesn't just affect reading and writing. Here are some everyday skills and activities your child may be struggling with because of this learning issue:

General:

  1. Appears bright, highly intelligent, and articulate but unable to read, write, or spell at grade level.
  2. Labelled lazy, dumb, careless, immature, "not trying hard enough," or "behavior problem."
  3. Isn't "behind enough" or "bad enough" to be helped in the school setting.
  4. High in IQ, yet may not test well academically; tests well orally, but not written.
  5. Feels dumb; has poor self-esteem; hides or covers up weaknesses with ingenious compensatory strategies; easily frustrated and emotional about school reading or testing.
  6. Talented in art, drama, music, sports, mechanics, story-telling, sales, business, designing, building, or engineering.
  7. Seems to "Zone out" or daydream often; gets lost easily or loses track of time.
  8. Difficulty sustaining attention; seems "hyper" or "daydreamer."
  9. Learns best through hands-on experience, demonstrations, experimentation, observation, and visual aids.

Vision, Reading, and Spelling Skills:

  1. Complains of dizziness, headaches or stomach aches while reading.
  2. Confused by letters, numbers, words, sequences, or verbal explanations.
  3. Reading or writing shows repetitions, additions, transpositions, omissions, substitutions, and reversals in letters, numbers and/or words.
  4. Complains of feeling or seeing non-existent movement while reading, writing, or copying.
  5. Seems to have difficulty with vision, yet eye exams don't reveal a problem.
  6. Extremely keen sighted and observant, or lacks depth perception and peripheral vision.

Reads and rereads with little comprehension:

  1. Spells phonetically and inconsistently.
  2. Hearing and Speech Skills
  3. Has extended hearing; hears things not said or apparent to others; easily distracted by sounds.
  4. Difficulty putting thoughts into words; speaks in halting phrases; leaves sentences incomplete; stutters under stress; mispronounces long words, or transposes phrases, words, and syllables when speaking.

Writing and Motor Skills:

  1. Trouble with writing or copying; pencil grip is unusual; handwriting varies or is illegible.
  2. Clumsy, uncoordinated, poor at ball or team sports; difficulties with fine and/or gross motor skills and tasks; prone to motion-sickness.
  3. Can be ambidextrous, and often confuses left/right, over/under.
  4. Math and Time Management Skills
  5. Has difficulty telling time, managing time, learning sequenced information or tasks, or being on time.
  6. Computing math shows dependence on finger counting and other tricks; knows answers, but can't do it on paper.
  7. Can count, but has difficulty counting objects and dealing with money.
  8. Can do arithmetic, but fails word problems; cannot grasp algebra or higher math.

Memory and Cognition:

  1. Excellent long-term memory for experiences, locations, and faces.
  2. Poor memory for sequences, facts and information that has not been experienced.
  3. Thinks primarily with images and feeling, not sounds or words (little internal dialogue).
  4. Behavior, Health, Development and Personality
  5. Extremely disorderly or compulsively orderly.
  6. Can be class clown, trouble-maker, or too quiet.
  7. Had unusually early or late developmental stages (talking, crawling, walking, tying shoes).
  8. Prone to ear infections; sensitive to foods, additives, and chemical products.
  9. Can be an extra deep or light sleeper; bedwetting beyond appropriate age.
  10. Unusually high or low tolerance for pain.
  11. Strong sense of justice; emotionally sensitive; strives for perfection.

What can be done at home for dyslexia?

Helping your child with dyslexia can be a challenge, particularly if you're never been confident in your own reading and writing skills. But you don't have to be an expert to help work on certain skills or strengthen your child's self-esteem.

Keep in mind that kids (and families) are all different, so not all options will work for you. Don't panic if the first strategies you try aren't effective. You may need to try several approaches to find what works best for your child. Here are some things you can try at home:

  • Read out loud every day
  • Tap into your child's interests
  • Use audiobooks
  • Look for apps and other high-tech help
  • Focus on effort, not outcome
  • Make your home reader-friendly
  • Boost confidence

What can make the journey easier?

Dyslexia can present challenges for your child and for you. But with the proper support, almost all people with dyslexia can become accurate readers. Your involvement will help tremendously.

Wherever you are in your journey, whether you're just starting out or are well on your way, this site can help you find more ways to support your child. Here are a few things that can help make the journey easier:

  • Connect with other parents. Remember that you're not alone. Use our safe online community to find parents like you.
  • Get behavior advice. Parenting Coach offers expert-approved strategies on a variety of issues that can affect children with dyslexia, including trouble with time management, anxiety and fear, frustration and low self-esteem.
  • Build a support plan. Come up with a game plan and anticipate what lies ahead.

Understanding dyslexia and looking for ways to help your child is an important first step. There's a lot you can do just don't feel you have to do everything all at once. Pace yourself. If you try a bunch of strategies at the same time, it might be hard to figure out which ones are working. And do your best to stay positive. Your love and support can make a big difference in your child's life. If you wish to discuss about any specific problem, you can consult a neurologist and ask a free question.

2609 people found this helpful

Sir, Am suffering from mental pain for last 4months because two reasons: 1. I brokeup a relationship 2. I was cheated by close friend to make this breakup happen.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Sir,
Am suffering from mental pain for last 4months because two reasons:
1. I brokeup a relationship
2. I was cheated...
This is life. Many incidents give you a learning that never trust anyone other than you. And some incidents give you clarity about you relations and your appearance. Every incident can give you a learning about life so live life happily and accept the learnings from nature and god. Be possitive and feel relaxed because you have a future also in front of you. Make your own learnings from things get happen.
1 person found this helpful
Submit FeedbackFeedback

Dear Doctor, From last few months I am feeling that I got addicted with alcohol, my daily consumption increase by 200 to 300 ML. Please suggest me.

PDDM, MHA, MBBS
General Physician, Nashik
Dear Doctor, From last few months I am feeling that I got addicted with alcohol, my daily consumption increase by 200...
Set a drinking goal. Choose a limit for how much you will drink. Make sure your limit is not more than one drink a day if you’re a woman, or two drinks a day if you’re a man. Now write your drinking goal on a piece of paper. Put it where you can see it, such as on your refrigerator or bathroom mirror. Keep a "diary" of your drinking. To help you reach your goal, keep a "diary" of your drinking. For example, write down every time you have a drink for 1 week. Try to keep your diary for 3 or 4 weeks. This will show you how much you drink and when. You may be surprised. How different is your goal from the amount you drink now? Watch it at home. Keep a small amount or no alcohol at home. Don't keep temptations around. Drink slowly. When you drink, sip your drink slowly. Take a break of one hour between drinks. Drink soda, water, or juice after a drink with alcohol. Do not drink on an empty stomach! Eat food when you are drinking. Take a break from alcohol. Pick a day or two each week when you will not drink at all. Then, try to stop drinking for one week. Think about how you feel physically and emotionally on these days. When you succeed and feel better, you may find it easier to cut down for good.
Submit FeedbackFeedback

My brother is 21yrs old male and he always keep saying that he wants to suicide/die for few days and be as normal for few days. Could you provide an solution for this kind of mentality

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Madurai
Suicidal tendency is due to some mental depressions and anxiety. Homoeopathy treat the mental conditions of the patients also. So consult a homoeopath. Get counselling from a psychotherapist.
5 people found this helpful
Submit FeedbackFeedback

Hello Doctor. I m 37 yrs. For last 10 months feeling palpitations in my chest and PR going more than 100. So Consulted a cardiologist. Undergone TMT, Holter, ECHO, ECG -All Normal. Then seen a Gastroenterologist-DID my endoscopy for possibility of GARD-Again all normal reports. My BP is constantly at 110/70 and Hemoglobin is 14.2. Cardiologist prescribed me Clonogem-0.25 (for anxiety)

M.Sc - Applied Psychology, Advanced diploma in counselling psychology
Psychologist, Mumbai
Hello Doctor. I m 37 yrs. For last 10 months feeling palpitations in my chest and PR going more than 100. So Consulte...
Hello lybrate-user, since you have done the necessary checkup, and things sound normal as of now, then what you can do is: (1) started morning walks (2) start exercising (3) balanced diet (4) lots of water. For the psychological part you can visit a counsellor. Like if there is something which is disturbing you.
1 person found this helpful
Submit FeedbackFeedback

Good Evening, I am a 29 year Old Unfit & Freaky Man looking to get back into Perfect Shape over a small period of time. I have 15 months to get slim before I may think of getting married. While other factors in life are also "not very normal" such as Timely Sleep, Diet Plan, Unstable & Irregular Eating, Excess Stress since I am working & simultaneously studying and lot of hyperactivities such as violence, red eyes, sometimes vomiting that may lead to Diabetes and high Blood Pressure in future. I am seeking a controlled & proper diet plan, contents of ideal diet according to my condition, specifications on calories, types of exercise, Yoga if required, Jogging & Running, Gyming, etc. Please Provide suitable strategy and motivating factors that may work as "push" factor for me not only for diet related activities and exercise but also for lifting me in life for full-control. Although I am a disciplined ethical man, but my lapse happens in my laziness and carefree attitude. NEED GUIDANCE AND HELP ! Looking Forward to Hear from you,

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, Weight loss in itself is tricky and a dogma. If you worry yourself and try to hard to reduce your weight and proovide a time limit for it, by strict following, you may loose weight. But it will be in the expense of peace and health. You will be stressed. Try to be happy and do your duties and you will start loosing weight. Alter your habit one by one. For a week reduce sugar in tea and enjoy it. Next week run for a mile and enjoy it. Start cultivating healthy habits and stick to it. Slowly you will loose weight. That is the correct procedure. Take care.
1 person found this helpful
Submit FeedbackFeedback

Why is that,I have thought which have never happened or I feel it has happened and the people involved have a different story. Also meaning of word I remember are drastically varying.what is the problem with me

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Why is that,I have thought which have never happened or I feel it has happened and the people involved have a differe...
Hi my dear friend you are assuming things. Always think before you talk. I think there is a problem with your understanding things. Your interpretation of things are wrong. My friend act slowly but positively. I will prescribe you some flower remedy available in all homoeopathy shops. Mix 7 drops of cerato + 7 drops of gentian +7 drops of aspen + 7 drops of larch + 7 drops of star of bethlehem + 7 drops of schleranthus. Mix these with 50 ml water and take every 12 hours for 2 months. You have to develop confidence and strong will power in yourself. Ok do not worry. Everything will be all right.
Submit FeedbackFeedback

Hi sir, I sleep too much, think too much and put my self in bad mood. All resulting in memory loss.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
Hi sir,
I sleep too much, think too much and put my self in bad mood. All resulting in memory loss.
You will need a evaluation for a depressive/ anxiety spectrum disorder. If this occurs once in a while it is okay, but if it is a regular feature an evaluation will be needed. I think there is no harm in getting a consultation because there is much to lose if it turns out that you do have a problem. So, please do not delay and meet an expert in your town. Take care!
1 person found this helpful
Submit FeedbackFeedback

Sir, My alone son was studying 12th std in IIT'ans Pace Academy, Nerul, NaviMumbai for AY 2013-14. He scored 94% in his 10th & in maths 98% & Science 96% AY 2011-12.He was in the annual exam hall for AY 2013-14, but, he did not write anything & given blank answer papers that later we came know from the Institute.He doesn't speak much & he always watch English serials & play Car / Bike competition games especially only pistol/Riffle firing games in his laptop through out the night. He sleeps day time, I & my wife never see him studying in home. He says, he wanted become an international sportsman, but, you put me in this field.He use to play table tennis, played upto district level & he was good in table tennis when he was in 10th std. And he repeated in last sept/oct2014 mid year exam & scored only 53%. Again he now repeated & today only his 1st practical exam began.He is angry against his father & always becomes angry if try to speak.He is now 19 years, 6 ft height.He is not ready to stop watching his laptop through out night. He is not at all interested in his studies. Hope, you will come back to me with appropriate guidance.

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
Children become rebellious at this age especially if they don't get what they want. As a parent you need to understand his needs and aspirations. you can put your opinion in front of him without commands and orders. At this age, your son will not like repeated instructions. Instead of giving instructions, put pros and cons of it. Allow him to explore the upcoming opportunities. He is going to learn only after having experiences not due to parental instructions. Way of communication among you need to be changed. He needs your support and appreciation for his growth. Stop complaining and Be with him.
Submit FeedbackFeedback

Hello doctor I am 29 year male suffering from depression and taking medicine since 3 years. I am working in a bank but sometimes too many negative thoughts will enter in my mind like I feel life is empty feels boring like hell. And another thing is that I am little bit shy type I even scare to talk with girls also if I started talking with anyone face to face start feeling sweating. Please tell me how to overcome this or I am like this only?

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
Hello doctor I am 29 year male suffering from depression and taking medicine since 3 years. I am working in a bank bu...
See a qualified and trained psychologist at the earliest. Psychologist is an expert in diagnosis by psychological testing and counselling/psychotherapy i. E. Treatment without medicines. Psychiatrist gives medicines only. Treatment started earlier will control the problem very fast. Get proper diagnosis first followed by right treatment. Please get diagnosis confirmed first then take medicines as advised. It is possible that problem is psychological-then it will not be cured by medicines. You will need psychotherapy. You do pranayaam on astha channel 5.00 to 7.30 am. Very very effective- esp anulom-vilom and bramri and udgit are a must. You will get miraculous results!
1 person found this helpful
Submit FeedbackFeedback
View All Feed