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Dr. B Indrasena

Gynaecologist, Bangalore

200 at clinic
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Dr. B Indrasena Gynaecologist, Bangalore
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. B Indrasena
Dr. B Indrasena is an experienced Gynaecologist in Wilson Garden, Bangalore. You can visit him at Deepthi Nursing Home in Wilson Garden, Bangalore. Book an appointment online with Dr. B Indrasena on

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Deepthi Nursing Home

#44,9/1, 15th Cross, Lakkasandra, Wilson Garden. Landmark: Near NIMHANS hospitalBangalore Get Directions
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DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
What is PCOS (Polycystic Ovary Syndrome)?

PCOS is a condition which can affect a woman's menstrual cycle, fertility, hormones and aspects of appearance. It can also affect long term health.
1. Irregular periods or no periods at all
2. Difficulty becoming pregnant (reduced fertility)
3. Having more facial or body hair than is usual for you (hirsutism)
4. Being overweight, rapid increase in weight, difficulty losing weight
5. Oily skin, acne
6. Depression and mood swings

The cause of PCOS is not yet known. PCOS sometimes runs in families. If any of your relatives (mother, sister or aunts) are affected with PCOS, your own risk of developing PCOS is increased. The symptoms of PCOS are related to abnormal hormone levels. Hormones are chemical messengers which control body functions. Insulin is a hormone which regulates the level of glucose (a type of sugar) in the blood.

If you have PCOS, your body may not respond to the hormone insulin (known as insulin resistance, so the level of glucose is higher). To prevent the glucose levels becoming higher, your body produces more insulin. High levels of insulin can lead to weight gain, irregular periods, infertility and higher levels of testosterone.

This disorder affects the function of the ovaries, which produce eggs and the hormones oestrogen and progesterone. As the ovaries aren't working properly, eggs may not be released in a regular monthly cycle.
8 people found this helpful

My married life 2 year passed bt I have no baby I consult a doctor. My husband sperm is very low please advise me some ayurvedic medicines to increase sperm.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My married life 2 year passed bt I have no baby I consult a doctor. My husband sperm is very low please advise me som...
Dear lybrate user. Sperm Count. 40 million to 300 million is the normal range for the number of sperm per milliliter. Counts below 10 million are considered poor; counts of 20 million or more may be fine if motility and morphology are normal. 1. Avoid overheating your testicles. There's a reason our testicles rest outside our bodies: they need to stay a bit cooler than the rest of our internal organs. When testicles get too warm, they aren't able to produce as much sperm. There are a number of ways to make sure your testicles don't get overheated: Don't wear tight pants and jeans. Wear loose, cotton boxer shorts instead of briefs. Sleep without underwear so that your testicles stay cooler. Avoid hot baths and saunas. 2. Wear a jockstrap when you play sports. It goes without saying, because most men know this from experience, but a blow to the balls will hurt you and kill your sperm. 3. Massage your body with herbal oils. This, along with regular exercise, improves overall blood flow and circulation. Increased circulation means healthier sperm. 4. Reduce stress levels. Stress can decrease your sexual function, leading to reduced sperm production. If you work 12 plus hour days and never give yourself a chance to rest, your count might be down as a result. Try practicing relaxation techniques throughout the day to keep you feeling calm. Keep your mind and body healthy by regularly practicing yoga and meditation, or take up running or swimming. Stress hormones block Leydig cells, which are tasked with regulating testosterone production. When your body experiences too much stress, it can actually stop producing sperm altogether. Make sure you're getting enough sleep every night. Exhaustion can also lead to increased stress and cause decreased sperm production. 5. Stop smoking. Smoking cigarettes causes sperm counts to be lower, makes them move more slowly, and causes the sperm themselves to be misshapen. 6. Drink alcohol moderately. Alcohol affects your liver function, which, in turn, causes a dramatic spike in estrogen levels. 7. Ejaculate less frequently. Frequent ejaculations can lower sperm count. Your body produces millions of sperm each day, but if you already have low sperm count, consider storing them up longer between ejaculations. If you have sex or masturbate daily, cut down on the frequency for increased sperm production. 8. Be careful around toxins. Exposure to chemicals can affect the size, movement and count of your sperm. It's more and more difficult to avoid exposure to toxins, but it's absolutely necessary for your overall health and the health of your sperm. Do the following to decrease your exposure: If you work around chemicals all day long, protect your skin with long sleeves and gloves, and make sure you wear a mask and goggles to protect your face. Use natural cleaning supplies instead of cleaning with chemicals. Don't use pesticides or herbicides in your house or yard. 9. Be wary of medications. Certain medications can lead to decreased sperm count and even permanent infertility. If sperm production is a big concern for you, make sure you ask your doctor whether any medication prescribed might affect your sperm count. Look at the labels on over-the-counter medicines, too. 10. Involve in physical exercises. 11. Flax seeds increase testosterone in a man's body. They also contain essential fatty acids that are necessary for maintaining libido. Flax seeds help in the proper release of all sex hormones, facilitating sexual desire. Taking one tablespoon of flax seed every day will ensure your sexual health. Take care.
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Sir, sex karne ke safe day's kis date ko hote h because female pregnant na ho but female ke period ke safe days kaunsa se hote h.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Very good question and one should follow it. It will be calculated on the basis of duration and gap in menstrual cycle. Pl. Send info for correct calculation.
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7 Foods For a Healthy Poop

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
7 Foods For a Healthy Poop

Each person has his own individual bathroom habits and it is totally his/ her personal lifestyle that dictates their regular bowel movement. However, having a bowel movement fewer than 3 times in a week would be deemed as constipation and there can be a host of reasons leading to unhealthy poop. Thankfully, there are some foods which can help you have healthy poop without troubling your bowels and some of them are:

  1. Dried plums: This dry fruit is not just famous for their delicious taste but also for the fact that they contain high amounts of fiber. Fiber is a nutrient that helps in increasing the bulk of the poop and aids them to move along the intestine. Prunes or dried plums are also known to contain fermentable sugars, sorbitol, and fructans which together create a laxative effect.
  2. Kiwi: There is hardly any individual who doesn’t like kiwis. And the good thing is that kiwis contain a high amount of fiber which keeps the digestive tract clear. It is also rich in vitamin C and antioxidants which make a cupful of kiwi essential to everyday diet.
  3. Popcorn: It is not just a wonderful afternoon snack but can increase the daily intake of fiber in the diet. It is recommended by experts to replace the evening potato chips with popcorns that would help the body in different ways including easy bowel movement.
  4. Water: This is quite obvious as water is critical to keep you hydrated and help the poop move easily through the intestine. An individual who is even a bit dehydrated would have harder poop which becomes difficult to pass. It is therefore very important to drink 8 to 10 glassful of water every day.
  5. Flaxseeds: If someone can manage to eat a tablespoon of ground flaxseeds in a day, then the body gets 2 grams of fiber. This may sound inadequate, but it really helps in bowel movement. The best thing about flaxseeds is that one can add them in yoghurt, smoothie, salads or evening snacks. It is important to note here that one should not eat flaxseeds as a whole as the human digestive system is not able to digest it. It is important to either ground it or purchase them pre-ground to reap the benefits of flaxseeds.
  6. Oranges: Having a large, juicy orange in place of a glassful of orange juice can aid the digestive tract to pass the stool. One big orange can offer 4 grams of fiber in exchange of 86 calories. Plus, it is known to contain flavonols which help in treating constipation.
  7. Oatmeal: The best thing about oatmeal is that equal amounts of soluble and insoluble fibers. The function of insoluble fiber is to add bulk to the stool and help in passing it out quickly while the work of the soluble fiber is to dissolve in the water for formation of a gel-like substance making it easier to pass.

Try these foods today to have a healthy stool and eliminate problems of constipation. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

6457 people found this helpful

Hi, I have PCOD.I have severe acne on face, back and baldness patches on head.Pls suggest

MBBS, DGO (cal)
General Physician,
Appears you androgen (male hormones) level has increased which happens in PCOD. You consult your Gynaecologist, sooner the better. If you are married and having any child, you are in a better position. You need blood test and shall have to take medicine accordingly before your hair problem become big. If you are over weight, as is common in such cases, you need to reduce weight.
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Sir, I am shiv's sister. There is too much discharging from my vagina and it gives very bad smell and my clothes becomes yellowish that become shameful. What should I do? And I am not consulted with any doctor because I feel very shame and guilty.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Hospital Administration
Ayurveda, Varanasi
Use v wash for washing and syrup patragasava and tab gukshuradi guggle for infection you may definitely getting result. Please investigate Ultrasound also and inform me.
1 person found this helpful
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Non-invasive Prenatal Testing (NIPT) Test - How it is Beneficial?

MRCOG, MD - Obstetrics & Gynaecology, DNB (Obstetrics and Gynecology), MBBS
IVF Specialist, Delhi
Non-invasive Prenatal Testing (NIPT) Test - How it is Beneficial?

Today, prenatal testing can help pinpoint your unborn child’s risk to a number of genetic conditions. NIPT or non-invasive prenatal testing is a modern form of prenatal testing that does not harm the mother or child. NIPT involves a simple blood test that can be performed as an outpatient procedure in any doctor’s office. Blood for this test is collected from a vein in the mother’s arm. The DNA from this blood sample is then studied in a laboratory to look for signs of abnormalities. These results are them compared to your first trimester ultrasound results to determine if further testing is required.

There are a number of advantages to this form of testing

  1. Highly Accurate: NIPT results are said to be accurate in 99% cases. This clears doubts about chromosomal abnormalities and helps parents to be deal with problems in their unborn children. For example, NIPT testing can be used to diagnose problems like Down syndrome. NIPT also decreases the need for other forms of invasive prenatal testing.
  2. Safe: NIPT is noninvasive and does not harm the health of the baby or the mother. Since it involves only a simple blood test, it does not cause pain or discomfort either. It also has no connection to miscarriages. Pregnant woman above the age of 35 and those who have had an ultrasound showing an increased risk of aneuploidy or those who have a history of trisomy can benefit from this form of pre-natal testing. The only known alternative to this form of testing involves withdrawing DNA samples from the amniotic sac with the help of a needle. This form of testing can result in a miscarriage in rare cases.
  3. Comfortable: Unlike prenatal tests that require precision while withdrawing DNA from the amniotic sac, the NIPT requires far less expertise. This makes women much more comfortable undergoing this form of testing as compared to the other.
  4. Early Diagnosis: With prenatal testing parents do not have to wait till a baby is born to find out if he or she suffers from any genetic complications. NIPT can be scheduled as early as 10 weeks into the pregnancy and hence gives the parents enough time to prepare themselves to deal with the issue if any.

However, you should remember that NIPT cannot be used to replace diagnostic tests such as amniocentesis. Also, it does not detect all chromosomal abnormalities. If you wish to discuss about any specific problem, you can consult an IVF Specialist.

1912 people found this helpful

After unprotected sex I m getting periods from last 3 months so it possible to become pregnant or not.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
If you are getting regular periods and flow, pregnancy is unlikely. But if you have any doubt, you can do a serum bhcg test. If its negative pregnancy is ruled out.
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Why nipple discharge happens. Having Normal period. Negative UPT. Doctor prescribed cabergoline. Please tell me all about these. CAN SHE BE NORMAL AGAIN OR IS IT OF HIGHLY BAD SITUATION?

Homeopath, Kolkata
Why nipple discharge happens. Having Normal period. Negative UPT. Doctor prescribed cabergoline. Please tell me all a...
Not to worry. Is she married. Has seen any inguery. She take bellanona 30 and phytolacca 200, in gloubles. 4 pills twice daily.
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Kindly suggest some medicine for constipation. As we are also planning for pregnancy, medication going on. So side effect issue.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Kindly suggest some medicine for constipation.  As we are also planning for pregnancy, medication going on. So side e...
Constipation is a condition of the digestive system where the sufferer has hard feces that are difficult to expel. In most cases, this occurs because the colon has absorbed too much of the water from the food that is in the colon. The slower the food moves through your digestive tract, the more water the colon will absorb from food. Consequently, the feces become dry and hard. Defecation (emptying the bowels) can become very painful, and in some serious cases there may be symptoms of bowel obstruction. When the constipation is very severe; when the constipation prevents the passage of feces and gas, it is called obstipation. 1. Take 10 ml of lemon juice (nimboo ka rass) and add 200ml of water to it with one teaspoon full sugar and drink it twice a day. 2. Eat old jaggery (guda) 4-5 gm daily. 3. Consume fig (anjeer) with luke warm lik at night. 4. Drink glass full of milk with 5-10 ml of ghee at night. 5. Consume grape juice 10-20ml twice a day. Take triphala powder 3-6 gm with luke warm water at night. 6. Drink 10-15 glasses of water daily and salad in your diet.
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Hello doctor, am 26years old n nt married yet bt i have menstrual period problems daily i like to know y like dis happening pls suggest me. Thanks& Regards

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Health Administration
This could be probably due to hormonal imbalance. You have to See your gynecologist to regularize your menstrual cycle. Meanwhile, you can take pradrantak churna and chandra prabha vati (Ayurvedic medicine) 2 tabs. twice daily till your next menses.
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Hello doctor mai 26 week pregnant hu aur mere doctor mujhe lonopin 40g injection, Susten 200 tablet, Folinext gold tablet aur aspirin tablet de rhi hai waise to Sb normal hai lakin mujhe kabhi kabhi acidity ke problem ho rhi hai aur gale mai jalan hote hai kya mai bestozyme syrup pregnancy mai le sakte hu en Sb medicine ke sath kya ye mere aur baby ke leye safe hoga. please help me for that

MD - Obstetrtics & Gynaecology, DGO, Dip.Obst.(Ireland), FICOG
IVF Specialist, Delhi
Hello doctor mai 26 week pregnant hu aur mere doctor mujhe lonopin 40g injection, Susten 200 tablet, Folinext gold ta...
Acidity is common in pregnancy. U have to take small amount of meals frequently. Don't be fasting for long. U can take antacids like digene 2-3 times a day. Antacids are safe in pregnancy.
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What should be a day to day proper diet plan for a third trimester pregnant lady?

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
300kcal over and above your routine non-pregnant calorie intake.. it should be a mix of everythingplus 2 glass of milk with pregnancy protein powder.
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I am 17 yrs female. I am noticing green discharge from vargina what can be the reasons?

hello , we need detail discussion so i can tell u confirmly whts d reason bcoz there many probability. Homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. plz giv me proper case accordingly our pathy God bless you thanks
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Sir, from last 2 years cyst in my right testis but no pain in cyst I already done sonography please tell me what is the better treatment.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi lybrate-user. There is treatment in homoeopathy. But it is not that easy that we can detail it here. We need more information and reports done. You will need to consult and continue treatment for at least 4-6 months. To get the better results. If you are ready then consult online through Lybrate.
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I am suffering from polycystic ovarian. I have got irregular periods. Please tell me whether this will be a problem for my married life. How do I cure it in right way and in how much time.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I am suffering from polycystic ovarian. I have got irregular periods. Please tell me whether this will be a problem f...
Yes, PCOS can interfere with your married life. I am listing some natural herbs you can try: CHASTE BERRY: The best known hormone balancing herb for women, Chaste berry helps to regulate the female gynecological system. It works by normalizing the secretions of the pituitary gland, hypothalamus, and ovaries, which then appropriately signal to balance the endocrine system. Note – This herb is not recommended if you are taking any fertility drug. It should not be consumed during pregnancy. SHATAVARI: Shatavari is also known to restore the balance of hormones in women. Mix it with equal amount of Ashwagandha and take 1 teaspoon with warm milk at night daily. OTHER HERBS: Some other herbs you can try to regain healthy menstruation: Holy basil (Tulsi), Black cohosh, licorice (Mulethi) root, turmeric, and Evening primerose oil. (If you are on medications, always consult your doctor first). DIETARY CHANGES: Drink carrot juice, aloe vera juice, grape juice. Add ginger, cinnamon, pumpkin seeds, green (unripe) papaya, sesame seeds (with Jaggery), Apple Cider Vinegar and wheat grass to your diet. Also eat other seasonal fruits and vegetables and drink plenty of water throughout the day. REDUCE STRESS: Breathe away stress by doing yoga and breathing exercises and meditation in the morning. Also, do kapalbhati and anulom-vilom pranayama for 15 mins each. Most women return to healthy menstruation cycle following these remedies. However, if you don’t benefit from the above, you should see your gynaecologist immediately.
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Actually doctor I was spotting after 6 days of my period and my last periods date was 18 may. So can you help me by answering when is my ovulation time ?

Diploma in Obstetrics & Gynaecology
Gynaecologist, Hyderabad
Actually doctor I was spotting after 6 days of my period and my last periods date was 18 may. So can you help me by a...
If your cycles are normal, ovulation can occur any day between 10th to 18th day, mostly on 14th day of cycle.
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I am having pcod problem, planning for baby ,also gone for iui but not got the success. Currently taking mychiro and xmet 5oo twice a day and sysfol 5 mg from last few months. Should I continue these tablets.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am having pcod problem, planning for baby ,also gone for iui but not got the success. Currently taking mychiro and ...
Hi Geeta... These tablets are not the solution for PCOS... They will just Mask the symptoms... Think of taking homoeopathic treatment... It has all the chances of curing it permanently.. Will also make your periods regular thereby making it easy to conceive.
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Is oral sex safe for men, if a girl or boy sucks my penis, is this safe for me, are there any chance of getting HIV.

Sexologist, Panchkula
There are no chances in getting HIV during oral sex if there are no bleeding cuts on mouth or penis. There are chances of getting STD infection during oral sex so prefer to use condom during oral sex.
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