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Dr. B Indira Bai

Gynaecologist, Bangalore

300 at clinic
Dr. B Indira Bai Gynaecologist, Bangalore
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. B Indira Bai
Dr. B Indira Bai is an experienced Gynaecologist in Mathikere, Bangalore. You can meet Dr. B Indira Bai personally at Mathikere Speciality Centre - Vital Diagnostics in Mathikere, Bangalore. You can book an instant appointment online with Dr. B Indira Bai on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mathikere Speciality Centre - Vital Diagnostics

B-1, A R Arcade, HMT Main Road, Mathikere. Landmark: Below State Bank of MysoreBangalore Get Directions
300 at clinic
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Air Pollution - How to Protect Yourself?

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
Air Pollution - How to Protect Yourself?

Most of us experience or suffer from some or the other side effects of air pollution in our lives. However, with the recent surge in the level of air pollution, the air quality has taken a plunge. The smog and particulates in the air cause multiple health problems.

So is there a way we can protect ourselves and our loved ones against this pollution? 

Yes! Just by adopting these basic methods one can easily combat the ill effects of air pollution.

  1. Always cover your face with a handkerchief or mask. Tying a handkerchief on your face to cover your nostrils can provide some protection; although it is minimal. Respiratory masks, such as N-95 and P 100 provide advanced protection against air pollution.

  2. Use an air purifier inside the room as they help filter out suspended particulates which can cause breathing trouble, coughing, wheezing, sneezing and even trigger asthma attacks. Although they are slightly expensive, you can still consider them as a long term investment for the protection of your health.

  3. It is advisable to avoid areas with heavy traffic as the pollution level is high in such areas. Try and avoid using two-wheelers and autos, if not possible, two wheeler riders should wear proper mask and glasses, in order to protect their eyes.

  4. Keeping plants in your home is always advisable as they are the natural air purifiers, because they absorb carbon dioxide and also bring down the level of other poisonous gases.

  5. It is also advisable to clean the filters of your AC frequently, so that the air that is being circulated is clean and free of dust particles.

  6. Avoid smoking at this point of time, as at this point of time it is not just a health hazard, but also an environmental hazard.

  7. Consume foods, which are easy to digest and support your lungs in withstanding the effects of air pollution especially those foods which are rich in beta-carotene, vitamin A and C.

  8. Asthma patients, should keep their inhalers and medication close-by. It is very important to safeguard against asthma attacks triggered by pollutants.
6253 people found this helpful

I had unprotected sex two months ago after sex she takes contracept UNWANTED 72 tablet. After 4 days she got virginal bleeding 1/2 day more than normal periods bleeds. After 5 days home pregnancy test negative 2 times, after 1 month she not got her period than again check continue 5 days in early morning with first urine sample also negative every result. After 2nd month she also missed her periods. Then again negative" today do a ultrasound but no any pregnancy in ultsnd. please help me.

BHMS
Homeopath, Raebareli
I had unprotected sex two months ago after sex she takes contracept UNWANTED 72 tablet. After 4 days she got virginal...
Please note that due to taking the UNWANTED 72 pills she is having hormonal imbalance in her body. You should never again take those pills. She is not pregnant if all the reports are normal -- however owing to the pills her menstrual cycle has been altered. You need to wait for sometime/few months if her menses does not regularizes then consult a Doctor.
1 person found this helpful
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I had sex in February and had my period in march and April but this month may I am 22 days late am I pregnant?

DGO, MBBS
Sexologist,
I had sex in February and had my period in march and April but this month may I am 22 days late am I pregnant?
After sex if there is period, chance of pregnancy is nil, occasionally bleeding may occur even with pregnancy, but if you are anxious then do a home urine pregnancy test and get relieved of unnecessary anxiety.
8 people found this helpful
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I am 22 year old female and unmarried. I had my last periods on july 4 . I am afraid that I am pregnant now. Can it be aborted legally.

MBBS
General Physician, Chandigarh
I am 22 year old female and unmarried. I had my last periods on july 4 . I am afraid that I am pregnant now. Can it b...
Unless you miss your periods you will not know whether you are pregnant or not and if you are you can abort it
1 person found this helpful
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I have a problem of polycystic ovary and my periods is very irregular. I tried many medicines but for the last 6 months periods has stopped what should I do?

CCH (Wa.,DC), BHMS
Homeopath,
I have a problem of polycystic ovary and my periods is very irregular. I tried many medicines but for the last 6 mont...
Pcod is a harmonal problem. Detailed case history would be needed to treat this problem. Constitutional homeopathic treatment would be highly advisable. Thanks.
2 people found this helpful
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Dear sir actually I had sex with my husband on very last day of mp than again period was start for 1 days only but now my mc is not coming accordingly Please help me I am not want child r8 now. What to do.

MBBS, PG Diploma in HIV Medicine
General Physician,
Dear sir actually I had sex with my husband on very last day of mp than again period was start for 1 days only but no...
It's the 10th to 18th day from the first day of menstruation is usually considered as unsafe period in a regular cycle and there is more chance to get pregnancy. As per the information provided by you, on last day of the menstrual period ovum is not available for fertilization so you don't need to worry about pregnancy. And the reason for irregular period is multifactorial, maybe due to stress, anxiety of pregnancy, anemia and some medication like I pill or unwanted 72 etc. So if you are positive that the unprotected sexual intercourse has taken place in unsafe period, you need to do pregnancy test. Stay relaxed and take food rich in iron. Consult physician if the problem still persists. Contact if need further assistance.
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I am suffering from vaginal infection from last four months. Had seen three doctors but it is going for that time and again retaining back have done random sugar test which resulted nill. What I need to do now.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
You should insert clingen pessary every night for 3 days and take fas-3 kit. This kit should also be given to your partner also and use condoms for 7 days. Kit is self explanatory as when to take is written on the back of kit and it is a single day course. If you r not in relation then take only the kit, do not insert the pessary in vagina. If you r not in relation and if the discharge is not fowl smelling or itching, then it is likely to be physiological leukorrhoea, which will subside on its own, once you start gaining weight.
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Is it Daily sex is good for getting pregnant or is there any time gap for sex to get pregnant, what is the perfect time to sex mainly to become pregnant - Please Advise.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Is it Daily sex is good for getting pregnant or is there any time gap for sex to get pregnant, what is the perfect ti...
It is perfectly fine doing it regularly for conceiving. But avoid during her cycle. Most fertile period for conceiving is after her periods are over till next cycle.
16 people found this helpful
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Can you please give me a diet chart during the time of pregnancy. And please recommend me what to eat more for increasing my pregnancy level.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Can you please give me a diet chart during the time of pregnancy. And please recommend me what to eat more for increa...
Hello, A pregnant lady needs just 500 calories extra while expecting. It is a myth that a woman should eat for 2. Stick to the normal daily diet with extra serving of curds, beans, milk and cooked eggs. Avoid excess salt and sugar and have lots of green leafy vegetables and fresh fruits.
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Top Tips for Aiding Digestion

B.Sc, BHMS
Homeopath, Lucknow
Top Tips for Aiding Digestion

Top tips for aiding digestion


Too much food and drink? Keep these useful hints and homeopathic medicines in mind

General tips:

  • Drink a cup of boiled water in the morning before breakfast. This seems to cleanse the stomach and often works wonders.
  • Eat slowly. One of the main causes of indigestion is unchewed food.
  • Don’t eat food “piping hot”. Our stomachs are not meant to have hot foods inside them. A useful thing to remember is that if it is hot in the mouth it is hot in the stomach. This includes tea and coffee. Food and drinks that are too hot may disrupt enzymes and injure the lining of the stomach. So, always wait for it to cool.
  • Don’t eat on the hoof. Meals should be taken at a leisurely pace. If you eat on the move, there is more chance that digestion will not begin. Instead foods in the stomach and intestine will start to ferment, producing gases that bloat you.
  • Avoid eating fruit with the meal. Tempting though it is, because it seems lighter on the stomach than puddings, it is not good at the end of a meal. This is because fruit digests faster than dense proteins, so fermentation and gas accumulation may occur.  
  • If bloating is a persistent problem, try simplifying your meals. Instead of having lots of food groups at one meal try separating them. For exam­ple, proteins need acid enzyme diges­tive juices, whereas carbohydrates need alkaline enzyme digestive juices. When you have to break down both types all at once you are not achieving optimal enzymatic action, so some fermentation and gas accumulation may occur. 
  • Try taking slightly smaller servings and think twice about second help­ings. As a good rule of thumb, try to get into the habit of estimating the quantity you allow yourself using “nature’s food bowl”. Cup your two hands together as if you were using them to make a bowl. The quantity of food that would fill that “bowl” should be your maximum at any meal.
  • Make sure that you drink enough water. Ideally, hydrate your stomach with a glass of water half an hour before a meal.
10 people found this helpful

Dos and don't in Pregnancy

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Aligarh
Dos and don't in Pregnancy

Dont2 - 2. Don't smoke
Babies born to women who smoke during pregnancy are more likely to have a lower birth weight and are at a greater risk for learning disabilities than children born to non-smoking mothers. 

Hello Respected Doctors I am 45 years old and my wife age 30 years .today morning we did unprotected sexual intercourse and she take pill at noon. So I want to know there is any chance of pregnancy?

BHMS
Homeopath, Ludhiana
Hello Respected Doctors I am 45 years old and my wife age 30 years .today morning we did unprotected sexual intercour...
Hello... Women have to take i pill with in 72 hrs of unprotected sex ... if she takes pill in noon then there is no chance of getting pregnant. so do not worry.... tc
1 person found this helpful
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I am trying to conceive from long time. Before 10 days of our periods what kind of food should we consume to conceive. Is it safe to have food like prawns or any kind of fish. Suggest an healthy diet.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am trying to conceive from long time. Before 10 days of our periods what kind of food should we consume to conceive...
There is no special food to make yu conceive and if the sperm count is fine and you have no tubal block you can conceive
1 person found this helpful
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My wife is pregnant from 1 and half month. Prob is that there is bleeding also. Doctor is saying no gurranty of child. Please suggest me about Medicine and test from which it can be cured.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife is pregnant from 1 and half month. Prob is that there is bleeding also. Doctor is saying no gurranty of child...
Hello, this is threatened miscarriage, she needs to be on progesterones and absolute bed rest. The bleeding may stop once placentation increases. Geta transvaginal ultrasound done to check for any retroplacental clot ad bleeding source and foetal heart beat.
1 person found this helpful
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Sir/mam मेरी मंगेतर को एक दिन में 3, 4 बार उनके प्राइवेट पार्ट में अपने आप ही गीलापन हो जाता है, जैसे शीघ्रपतन की तरह. कृपया इसका उपचार बताइए.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sir/mam
मेरी मंगेतर को एक दिन में 3, 4 बार उनके प्राइवेट पार्ट में अपने आप ही गीलापन हो जाता है,
जैसे शीघ्रपतन की तरह...
Hello, This indicates that she has high libido and this is fairly common during the time of ovulation when cervical mucous discharge is in excess.
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After I had sex which was yesterday. I'm worried that I might be pregnant. We used a condom it did not break. And he said he did not come. But no I'm getting light yellow discharge from my vagina. What is this and could I be pregnant or can someone explain to me?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
After I had sex which was yesterday. I'm worried that I might be pregnant. We used a condom it did not break. And he ...
Even you became pregnant with yesterday's sex, you will not come to know untill missed period. Whatever symptoms you r having are not the symptoms of pregnancy. Even if you have used condom, you should take i-pill immediately to be 100% sure that you will not get pregnant. That light yellow discharge is temporary and will stop without any treatment.
3 people found this helpful
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I had a sex with my gf when she was on her 4th day of her periods. I didn't ejaculate the sperms inside. However my gf is feared of her chances getting pregnant and more importantly she took ipill with 3 hours of sex and she 23 years old. Pls let me know wat are chances of her getting pregnant. She is really scared.

DGO, MBBS
Gynaecologist, Surat
I had a sex with my gf when she was on her 4th day of her periods. I didn't ejaculate the sperms inside. However my g...
A woman on an average ovulates on 14 th day (+/- 2days )of her periods. So only relations during these days can make her pregnant . No chance of pregnancy in your case .
1 person found this helpful
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Knee pains, pls help. Taking stairs and getting up from a chair. And also very bad fungal itching in the vagina. Had taken lot of medicines but nothing seems to help and the nights are miserable.

Fellowship in Pain Management, MD, MD - Anaesthesiology , MBBS
Pain Management Specialist, Pune
Knee pains, pls help. Taking stairs and getting up from a chair.
And also very bad fungal itching in the vagina. Had ...
Knee pain looks like is because of arthritis I think you approaching menopause try using ice and simple pin killers for knee pain do physio for stregthening your muscles that will reduce your knee pain avoid sitting on floor with folded knee and avoid indian style toilet.
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