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Dr. B.h.nikhila

Ayurveda, Bangalore

Dr. B.h.nikhila Ayurveda, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. B.h.nikhila
Dr. B.h.nikhila is an experienced Ayurveda in Bannerghatta Road, Bangalore. You can meet Dr. B.h.nikhila personally at Brahmi Ayurvedic Center in Bannerghatta Road, Bangalore. Save your time and book an appointment online with Dr. B.h.nikhila on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 48, 2nd Cross, Syndicate Bank Colony, Arakere, Bannerghatta RoadBangalore Get Directions
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I am having a pain in my back since many days the pain is at the back bone due to which I cannot bend down properly and most of the time I cannot stand more for long time x ray say that it is a muscle strain please help me.

BPTh/BPT
Physiotherapist, Hyderabad
I am having a pain in my back since many days the pain is at the back bone due to which I cannot bend down properly a...
Hi lybrate-user, good morning. Do hot water fomentation (5 mins) and icing (3 mins, take some ice cubes in towel and do small circular movements) for 15 minutes for three times a day. Do core muscle strengthning and stretching exercises. If pain does not subside take ift or ultrasound therapy under supervision of a physiotherapist for 6 to 8 days followed by exercises.
1 person found this helpful
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I am suffering from pcod. Having severe hair loss n wait gain. N insulin level is high. Kindly advise.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am suffering from pcod. Having severe hair loss n wait gain. N insulin level is high. Kindly advise.
It is the effect of thyroid and pcod and once you control both you can gain weight and take care not to become obese.
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I had very dense hair. Just after 2013 my haor started getting thinner nd thinner and tended to fall vigorously. Lot of dandruff. Scalp always itchy burning and irritating. Hair are dry as hell. I drink lot of water. Jave been taking medications from all streams. Have applied all types of oil. Please help save them. Please. Im just 22 and no such thing in my genes as father still have good hair in his late 40s.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had very dense hair. Just after 2013 my haor started getting thinner nd thinner and tended to fall vigorously. Lot ...
Homoeopathic treatment A.C.4 ( Bakson) chew 1 tab 3 times daily ANTI DANDRUFF OIL ( Wilmar schwabe India) Apply atleast twice weekly.Leave overnight VENOME SHAMPOO ( BIOVALLEY) Diet Take lots of water daily Avoid cold drinks,junk nd fast ,fried food Take nutritious diet Exercise regularily
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Hi Doctor, I want to consult with you my mother's problem. My mom suffering from headache problem in which her head got very severe pain, face got swelled, she vomited, blood pressure became low and sometimes the pain is unbearable and she started crying. This is from last 10-12 years. We are done with CT-SCAN and everything found normal. Please help. Hope for the best. Thank you.

Doctor of Medicine
General Physician, Surat
Hi Doctor,
I want to consult with you my mother's problem. My mom suffering from headache problem in which her head g...
Hi lybrate-user thank for choosing lybrate as long as the headache is concern of your mother and ct imaging study, if it is unremarkable and nothing bad happened within this last 10 to 12 years then headache is not due to any pathology but this could be tension headache and it need to be treated in that way only" charity begins at home" so better spend some more time with her, she might be in need to some moral support and it is advisable to see the psychiatrist too, hope this would helps.
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I am 19 years old female nd I am having pigmentation on my face with black spots so please recommend me witb the medicines.

BHMS
Homeopath, Faridabad
I am 19 years old female nd I am having pigmentation on my face with black spots so please recommend me witb the medi...
Hello, take sepia 30 ch, 3 drops once daily and berberis aquafolium q, 10 drops with water twice daily. Apply topi berberis ointment on the face.
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Sir, I am facing snoring problem. How can I avoid this problem. Its sounds terrific.

BAMS
Ayurveda, Bangalore
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
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Hi I have hairfall very very lastly what I can do? and which shampoo & which hair I can use?

BHMS
Homeopath, Faridabad
Hi I have hairfall very very lastly what I can do? and which shampoo & which hair I can use?
Hi. Let me you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smooking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness). Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Sir/Mam I have problem in teeth always blood is coming. please tell me what to do to stop this?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Sir/Mam I have problem in teeth always blood is coming. please tell me what to do to stop this?
We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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I am living in pune frm last 3 years and my hairfall has increased a lot. I am not getting why. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am living in pune frm last 3 years and my hairfall has increased a lot. I am not getting why. Please help.
Some time it genetically, but pathology of hair loss is when heat increas in your blood .due to to this heat hair root get dry and it fall. So avoid spicy food ,stress less night sleep so take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days.
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All About Prostate Cancer

MBBS, M.S. (General Surgery), MBA (Healthcare), M.Ch - Urology/Genito-Urinary Surgery
Urologist, Gurgaon
All About Prostate Cancer

Prostate cancer is a cancerous tumor in a man’s prostate gland, a small gland that is responsible for producing the seminal fluid which transports and nourishes the sperm. It is a very common type of cancer among men. A few cases of prostate cancer tend to develop slowly while others may progress very fast.

Symptoms

In the initial stages, prostate cancer may not show any symptom. However, in the latter stages, there may be symptoms such as:

  1. Pain in the bones.

  2. Erectile dysfunction.

  3. Urination can get troublesome.

  4. Presence of blood in the semen.

  5. Pain and discomfort in the pelvic region.

Causes-

The exact causes of prostate cancer are not known. It starts to develop when certain cells in the prostate gland start to mutate. These mutations cause these cells to multiply at a very fast rate and thus, soon form tumors. Although the causes are not known, certain factors tend to aggravate this condition; them being:

  1. Color: According to certain medical reports, a darker skin may mean increased chances of suffering from prostate cancer.

  2. Age: The risk of developing prostate cancer tends to increase with age.

  3. Genetics and Family History: Faulty genes could be another cause of this condition. Also, having some member in the family who is diagnosed with this type of cancer only increases the risks of you suffering from them.

  4. Obesity: If you are obese, then you are more likely to develop prostate cancer.

Treatments-

The treatments for prostate cancer include:

  1. Radiation Therapy: In this procedure, high energy rays are used to target and destroy cancer cells. Usually X-rays or protons are used to treat the cancer cells.

  2. Hormone Therapy: Hormone therapy is a type of treatment wherein certain medications are administered to prevent your body from producing testosterone.

  3. Surgery: If the other treatment methods do not produce desired results, then a surgery is carried out for the removal of the prostate gland. In addition to the prostate gland, some adjoining lymph nodes and tissues are also removed.

  4. Chemotherapy: Chemotherapy is method of destroying cancer cells by injecting chemicals into the body. The medicines are injected into the veins in the arms.

If you wish to discuss about any specific problem, you can consult a specilized oncologist and ask a free question.

1837 people found this helpful

I am 37 year old diabetic patient till last seven years, what should I do to control it?

Diploma in Diabetology, MBBS
General Physician, Warangal
I am 37 year old diabetic patient till last seven years, what should I do to control it?
Maintain ibw take balance d diet walk daily avoid sugary items fat food lead stress free life take plenty vegetables and fruits in 2 / 3 servings take high fibre low calorie food consult with report s.
2 people found this helpful
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I have a skin disease fugal infection full icing under arms and lower part of the stomach any suggestions please.

DHMS (Hons.)
Homeopath, Patna
I have a skin disease fugal infection full icing under arms and lower part of the stomach any suggestions please.
Hello, tk, plenty of water to moisten your skin, to regulate your metabolism. Your diet b simple, non-irritant, easily digestible on time. Tk, homoeo medicine: @ sulpur 30-6 pills, alternate morning,= 7 doses, report there after, please. Avoid, caffiene, nicotine, fried, spicy intake, alcohol, tk, care.
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I am 25 years old. Am having a excessive hair fall. Have been taking all the measures but could not find the solution will be great if you provide some tools. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 years old. Am having a excessive hair fall. Have been taking all the measures but could not find the solution...
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily r-89 (dr reckeweg) drink 20 drops in 20 ml fresh water 3 times daily. R-89 (dr reckeweg) massage in hair roots 20-30 drops daily 0r alternate days one hour before bath.(in females one hour before bath) do nd do nots ------------------ 1. Drink 6-8 glasss extra water daily 2. Drink 2 glass milk daily 3. Take nutritious diet rich in vitamin a, c, nd e---------------------- 4. Avoid junk nd spicy food, fast food, cold drinks----------------------------
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I am 23 years old. I have a digestion problem or something like that. I started jogging after a long time and whenever I tried to push my limits I encountered digestion problem and even now it is there. I had this problem earlier also, it was not so often then. When I am having this problem, I use to poo two times a day but it is not proper. Not proper loose motion but something like that. I am having this problem from the last one and a half year. Please suggest me what to do.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
I am 23 years old. I have a digestion problem or something like that. I started jogging after a long time and wheneve...
stomach issues is a common modern day problem and can be easily resolved with a careful diet and a little life style modification. a careful history and evaluation can help you with a diagnosis. feel free to consult if you would like my assistance
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Hello doctor, Due to heavy weight of my body my activity running very slow. That's why I can not work easily. please give me some advice.

MSc
Dietitian/Nutritionist, Chandigarh
Hello doctor, 
Due to heavy weight of my body my activity running very slow. That's why I can not work easily. please...
Hi. Both things are important for reducing fat. 1st its 30 to 45 minutes cardeo exercises preferable walking. 2nd its diet control. Drink warm water with lemon and honey early in the morning. Maximum intake of green tea and water. Take high fibre, low salt, low sugar, low fat diet. Avoid refined food. Dinner should be light maximum till 8pm.
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Can Physiotherapy Help Lower Back Pain?

Bachelor Of Physiotherapy
Physiotherapist, Noida
Can Physiotherapy Help Lower Back Pain?

Low back pain is one of the most common medical problems and it occurs due to injury associated with the nerves, bones, and muscles of the back. The pain can vary from a sharp shooting pain that happens at various intervals to a gnawing pain that can last for weeks on end. While the former can go away with some muscle relaxant, the latter may need a combination of medications and exercise.

  • Common reasons include improper sleeping posture, lifting, fracture, lack of exercise, disk injuries, arthritis, and many more. Most of these instances would lead to medium to long term pain that will not subside on its own and for long Physiotherapy has proven to provide good relief. 
  • The aim of physiotherapy is to reduce pain, improve movement, and maintain the spinal function in the long run. Most often, the therapy sessions would last for about 4 weeks when the regular course of medications have not helped much.
  • Nerves, muscles, bones, and disks of the lower back are supported by the abdominal and back muscles. The intent of the exercise is to strengthen these two sets of muscles so that the spine/lower back per se is not very susceptible to injury.  The exercises would be a combination of stretching followed by strengthening and conditioning, all aimed at these two sets of muscles.
  • Some common exercises include bottom to heels stretch, knee rolls, back extensions, deep abdominal strengthening, and pelvic tilts.
  • In addition to being used as a sole mean of treatment, physiotherapy is also used in back pain to treat severe cases both pre and post surgically. What is corrected by surgery needs to be enhanced by the regular exercises as prescribed by the doctor.
  • One disclaimer that a doctor might want to give is that physiotherapy may not be beneficial if exercises are not done properly or if the patients do not adhere to the scheduled prescription. The long term success depends not just on getting the relief, but on following the maintenance exercises as prescribed. This is more important and helps avoid relapse of the back pain.  A good posture and improved core stability with ongoing exercises is the key to success of physiotherapy in low back pain. 
  • While most people consider low back pain as a chronic condition, it can be managed effectively. It is important to realize that there is no overnight cure and that it may not get better on its own. Physiotherapy is a very good intervention; however, it will depend on the severity of pain and how it affects the patient's lifestyle.
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I am 18 year old and karan I am felling so tense and I fell so hungriness I am very thin I used many medicine but no any effect I want give suggested.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 18 year old and karan I am felling so tense and I fell so hungriness I am very thin I used many medicine but no ...
First of all you should follow some basic thing to improve health 1. When you are thinking about gain weight you should eat vitamin and protein reach diet 2. Avoid to eat in excess amount, eat limited only 3. In the morning empty stomach have 2 dates with 1 cup of milk 4. Have fruit like musk melon, banana, chiku, custurd apple, pomegranate any one of them after 5. Do exercise weekly three time only. 6. Avoid to late sleep 7. Have amal juice 4 table spoon + honey 2 tsp+ crystal sugar 2 tsp at evening due to this your hunger and digestion get improve well 8. Have more lunch than dinner 9. Have your dinner 3 hr before sleep by following above thing you will be healthy.
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I am slim and under weight person from last 6 years, so what to do now to solve this situation?

BAMS
Ayurveda, Ambala
I am slim and under weight person from last 6 years, so what to do now to solve this situation?
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I am suffering from stomach pain from three days, I have taken some proscription mean tablet from medical shop not yet got cured. So could you give me some sujjesion for that please.

BHMS
Homeopath, Faridabad
I am suffering from stomach pain from three days, I have taken some proscription mean tablet from medical shop not ye...
Hello. There are many reason for pain in stomach which could be related to your stomach or liver or kindey or intestine or pancreas or could be some other reason. Kindly elaborate your symptoms, signs and do share reports (if any. W start taking homoeopathic medicine - mag. Phos. 6x/ after every 3 hours for relieving your pain, but get yourself examined and do share more details pertaining to your problem for proper diagnosis and thus treatment.
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My friend is suffering from fever since from last seven days whats wrong had happened with him I don't know.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
My friend is suffering from fever since from last seven days whats wrong had happened with him I don't know.
You should *take luke warm water only * take daal chawal, mung chaval only * use cow ghee & milk in diet, avoid curd * take dry black grapes 25, after meal 2 hour * avoid day sleep * start mahasudarshana kadha of sandu company, 3 tsp before meal * start tab sanshamani vati 2 2 2 before meal 1 hour.
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