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Dr. B Girish

MBBS, ms, MCh

Cardiologist, Bangalore

27 Years Experience  ·  500 at clinic
Dr. B Girish MBBS, ms, MCh Cardiologist, Bangalore
27 Years Experience  ·  500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. B Girish
Dr. B Girish is a renowned Cardiologist in Raja Rajeshwari Nagar, Bangalore. He has had many happy patients in his 27 years of journey as a Cardiologist. He has done MBBS, ms, MCh . You can meet Dr. B Girish personally at RC Hospital in Raja Rajeshwari Nagar, Bangalore. You can book an instant appointment online with Dr. B Girish on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 26 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Mysour university - 1990
ms - Darward University - 1994
MCh - Bangalore Medical College and Research Institute, Bangalore - 1997
Languages spoken
English

Location

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No.484/A, Near Icici Bank, 18Th Main Road, Ideal Homes Township, Rajarajeshwari NagarBangalore Get Directions
500 at clinic
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I have cholesterol problem, I often have breathing problem sometimes coz of that.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have cholesterol problem, I often have breathing problem sometimes coz of that.
A)Take 30 ml of aloe vera juice along with 30 ml of bhrungarajasava and 30 ml of lukewarm water, at night before sleep...B) take 10 ml of fresh lemon juice and 10 gm of jaggary before meals..C) eat 5 gms of black cumin seeds along with 30 ml of lukewarm water after meals...do all these things for 30 days…it gives you good result..consult to me for further suggestions….THANKS…
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Dear sir, myra BP flakchuat karta hai (betaloc 5mg, synocal, khata hun) sarmy chakar atta hai, patmy gass banta h. DHANKAR ANYPAR TIK RHTA HUN, MYNE CHANCH KARWAY COLESTRAL, DAEBITEAS KUCH NHI H,(MY ROJ 180 ML WAEN wishki BHI PITA HUN, fild wark ky karan sirf ratmysopata hun (matar 5ganta) kybadh nind khlul jati h,

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dear sir, myra BP flakchuat karta hai (betaloc 5mg, synocal, khata hun) sarmy chakar atta hai, patmy gass banta h. DH...
Limit your daily Whisky intake to 30 ml.Stop eating fried food .Daily early morning BRAMARI PRANAYAM for 10 minutes.Report me after 30 days.
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Hi ,My mom is 50 years old and she have diabetes and high blood pressure both. From last 1-2 years she is losing her weight so badly. Can you help something to gain some weight of her.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
Hi  ,My mom is 50 years old and she have diabetes and high blood pressure both. From last 1-2 years she is losing her...
Using sugar free and salt free diets on every 4 hrs. Avoid ghee. She can take sugar free multi nutricious powder, taken apples, pomegranate in small quantity on 2 days interval after lunch. Do thyroid tests. And haemoglobin. Report after that.
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Hello sir, I'm here to have a advice regarding my health. I feel very low body weakness plus I have pain on my left chest sometimes the whole hand with the same side my back also pains. I feel drowsy with lack of sleep in a day I feel around 5 to 7 times my head spins. I need a advice with proper precautions thank you.

MBBS
General Physician, Cuttack
Hello sir, I'm here to have a advice regarding my health. I feel very low body weakness plus I have pain on my left c...
1.Check your Hemoglobin, Bp. 2. Avoid severe physical exertion 3. Take adequate rest and sleep for 7-8 hours daily 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5.Drink plenty of water 6. Take one capsule of Revital woman daily after breakfast 7. consult for further advice
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Hi I am 32 yesr old I tested lipid profile and I got result that I my tryglyceride is 359mg/100ml so now what you suggest to do or how I reduce this and my hdl is 37 m/100 and ldl is 117 mg/100 and vldl is 39 mg/100. Serum cholesterol 193mg/100 and I don' t have any diabetes, hypertension

BHMS
Homeopath, Secunderabad
Hi , we have an excellent medicines in homoeopathy to reduce cholesterol levels permanently. Better to avoid potatoes, take beans, garlic, mushrooms and drink plenty fo water, along with medicines. You may consult.
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Can I ride a car after open heart surgery. Valve repair and vsd device done. And done 2 year.

MBBS
General Physician, Cuttack
Can I ride a car after open heart surgery.
Valve repair and vsd device done.
And done 2 year.
You can drive but avoid sustained and severe physical exertion. Consult cardiologist for further advice.
1 person found this helpful
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How to reduce blood pressure.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
How to reduce blood pressure.
Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg. This eating plan is known as the dietary approaches to stop hypertension (dash) diet. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Want to do to control high bp What to eat to reduce jaundice What to do to go of black spots on face.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Want to do to control high bp What to eat to reduce jaundice What to do to go of black spots on face.
To control blood presure Drink water Add fibres to your diet Avoid over oily food Eat vegetables Ghee butter cream to be avoided 45 min of strenous exercise to be done daily For jaundice avoid fatty food Add lot of carbohydrate Sugar cane juice can be taken Liver tonic to be taken to potentite liver.
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My lipid prof.-total cholesterol-122. HDL-47. LDL-50. TRIGLYCERIDES-190. VLDL- 38. PL. Let me know problem of having HIGH TRIGLYCERIDE.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My lipid prof.-total cholesterol-122. HDL-47. LDL-50. TRIGLYCERIDES-190. VLDL- 38. PL. Let me know problem of having ...
Your Triglycerides are still in normal range but on borderline--------For this you should control your weight to maximum 70 Kg and try to focus on following factors--------- • Try to keep your consumption of saturated fats to a minimum. • Aim to replace saturated fats, with moderate amounts of ‘good’ fats also known as monounsaturated and polyunsaturated fats. • Grill, steam, boil and bake foods instead of frying and roasting. • Eat plenty of fibre-rich foods. • Enjoy healthy snacks such as fruit, nuts and seeds, olives etc. • Eat at least two portions of fish per week, one of which should be oily • Stay physically active. at least 30 minutes of moderate intensity exercise on five or more days of the week. • Avoid smoking. • Try and manage your stress levels.
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I am 68 year old and have chest pain and asthma problem since one year.what to do

MBBS
General Physician, Mumbai
I am 68 year old and have chest pain and asthma problem since one year.what to do
For pain take tablet paracetamol 650 mg and few tips for asthma-- avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.
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Sir, I am 40 yrs old. When I wake up in the morning I feel tired. I don't feel fresh. My full day seems to be too lazy and tiresome. I got my blood reports which say deficiency of vitamin D and LDL chlorestrol at 130. Please suggest my ahead.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir, I am 40 yrs old. When I wake up in the morning I feel tired. I don't feel fresh. My full day seems to be too laz...
you can take..tab.vit.D..OD. AND CAP.ZEVIT FOR MORNING TIREDNESS . Symptoms and Health Risks of Vitamin D Deficiency Symptoms of bone pain and muscle weakness can mean you have a vitamin D deficiency. However, for many people, the symptoms are subtle. Yet, even without symptoms, too little vitamin D can pose health risks. Low blood levels of the vitamin have been associated with the following: Increased risk of death from cardiovascular disease Cognitive impairment in older adults Severe asthma in children Cancer Research suggests that vitamin D could play a role in the prevention and treatment of a number of different conditions, including type1 and type 2 diabetes, hypertension, glucose intolerance, and multiple sclerosis. Causes of Vitamin D Deficiency Vitamin D deficiency can occur for a number of reasons: You don't consume the recommended levels of the vitamin over time. This is likely if you follow a strict vegan diet, because most of the natural sources are animal-based, including fish and fish oils, egg yolks, cheese, fortified milk, and beef liver. Your exposure to sunlight is limited. Because the body makes vitamin D when your skin is exposed to sunlight, you may be at risk of deficiency if you are homebound, live in northern latitudes, wear long robes or head coverings for religious reasons, or have an occupation that prevents sun exposure. You have dark skin. The pigment melanin reduces the skin's ability to make vitamin D in response to sunlight exposure. Some studies show that older adults with darker skin are at high risk of vitamin D deficiency.
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I am 30 years old unmarried boy, I have a blood pressure 140/ 95 n I have a bit abnormal feeling like dizzy. What can I do to maintain for a long run.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
I am 30 years old unmarried boy, I have a blood pressure 140/ 95 n I have a bit abnormal feeling like dizzy. What can...
You are a little young for hypertension. Maybe, there is a cause which could be corrected. You need further tests: Color doppler imaging of renal arteries. Check for Aortic Co- arct. Check endocrine diseases. See a, Endocrinologist. Show him my opinion.
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I have sometimes chest pain for very rare case I m 21 year old n take cig at an avg of 2 days for 2 year is it the reason if not then y.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have sometimes chest pain for very rare case I m 21 year old n take cig at an avg of 2 days for 2 year is it the re...
do an ECG. inform report.. consult physician. take pan 40 mg one daily for 10 days. better to quit smoking.
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There is one yellow mark fat deposit on eye lid called xanthas due to cholesterol from last two years. Cholesterol between 200 to 230 from last 3 years. Please suggest how to remove it ?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
There is one yellow mark fat deposit on eye lid called xanthas due to cholesterol from last two years.
Cholesterol be...
Hello dear High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. garlic,. Take anti cholesterol medicines . xanthas can remove after course of medicines.
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I am 25 yeas old I am suffering light lower left chest pain in some time it's qure automatically it's anything wrong please help me.

MBBS
General Physician,
I am 25 yeas old I am suffering light lower left chest pain in some time it's qure automatically it's anything wrong ...
It may be acidity. You need treatment for that along with diet controls. Otherwise a ecg will have to be done.
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Sir I have problem with chest pains sir how to solve my problem any solution for me also my uncle.

MBBS
General Physician, Cuttack
Sir I have problem with chest pains sir how to solve my problem any solution for me also my uncle.
Chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumption. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.
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I have b.P problem. How can I cure b.P problem. Please tell sir And I have taking 2 medicines Olsar a 20 and prolomet xl 50 Is it right.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have b.P problem. How can I cure b.P problem. Please  tell sir
And I have taking 2 medicines
Olsar a 20 and prolome...
In ayurveda there is mention panchakarma treatment. Panchakarma means five procedure for detoxification of body in this five procedure for blood pressure you should do basti and shirodhara treatment. You will get good result so consult good ayurvedic doctors.
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Before few I getting tired I also use some energy drink also but not as good as accepted results I think my blood pressure also getting low.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, thanks for the query. Energy drinks will exclusively not help. You are underweight and you need to first improve your health by improving your diet. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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My fat not reduced though taking daily exercises not taking much rich food in daily diet. LDL cholesterol 126mg/dl high risk zone taking medicine for high blood pressure-asking solution please .

MSc
Dietitian/Nutritionist, Chandigarh
My fat not reduced though taking daily exercises not taking much rich food in daily diet. LDL cholesterol 126mg/dl hi...
IMPORTANT NUTRIENTS DURING WRIGHT LOSS: Potassium (Lower Blood Pressure): You can get it from milk, potatoes, sweet potatoes, bananas, avocados, and legumes. It’s good for your blood pressure. Your muscles and nerves need it, too. Magnesium (Prevent Disease): Good source of magnesium, as are beans, peas, whole grains, and nuts (especially almonds). Put some or all of these foods on your plate, and you could do a lot for your health. Vitamin A (Healthy Eyes): Get this nutrient from orange and yellow plant foods, like sweet potatoes, carrots, and winter squash. It's also in spinach and broccoli. Vitamin A supports good vision, a healthy immune system, and tissue growth. Vitamin D (Strong Heart and Mind): Your bones, muscles, and nerve fibers all need D. The vitamin also helps keep your immune system in its prime. Your body can make vitamin D when you get enough sunshine, best to get it such as salmon, mackerel, and mushrooms exposed to ultraviolet light. There are small amounts in liver, cheese, and egg yolks. Milk, some brands of orange juice, and many cereals are fortified with it, too. Calcium (Strong Bones, Teeth, and muscle): There’s more to this mineral than healthy teeth and bones. It’s also key for your muscles, including your heart. It might even help you avoid getting high blood pressure. Dairy is an excellent source. Other foods that have it include canned salmon, kale, and broccoli. Remember, you need enough vitamin D for your body to absorb calcium. Vitamin C (Boost Immunity): This vitamin, found in many fruits and vegetables, has other benefits, too. It boosts the growth of bone and tissue. As an antioxidant, it might also help protect your cells from damage. Fiber: Get loads of benefits with fiber from whole grains, beans, and produce. A high fiber diet can help lower your cholesterol and keeps you regular. Plus, it might lower the risk of heart disease, diabetes, and some cancers. And additional fiber is great if you want to lose a few pounds. It fills you up, so you eat less.
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