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Dr. B.G.Gopinath

MBBS

Ayurveda, Bangalore

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Dr. B.G.Gopinath MBBS Ayurveda, Bangalore
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. B.G.Gopinath
Dr. B.G.Gopinath is a renowned Ayurveda in Rajaji Nagar, Bangalore. He is a MBBS. He is currently practising at Poornayu Ayurveda Hospital in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. B.G.Gopinath on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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#621, 2nd Block, Dr Raj Kumar Road, Rajajinagar. Landmark: Near Rajarajeshwari Kalyana MantapBangalore Get Directions
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#621, 2nd Block, Dr Raj Kumar Road, Rajajinagar. Landmark: Near Rajarajeshwari Kalyana Mantap.Bangalore Get Directions
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I am about 29 y and weight only 50 kg is this good and I am Feeling extreme weakness, what will I do.

BHMS
Homeopath
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I am about 29 y and weight only 50 kg is this good and I am Feeling extreme weakness, what will I do.
Hello, your weight is very less according to your height and age. Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.

What are the symptoms of malaria?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms of malaria?
Malaria is a life-threatening disease transmitted through bite of anopheles mosquito infected with a plasmodium parasite. The parasites travel to the liver, where they mature and infect red blood cells. Symptoms of malaria develop within 1-4 weeks following the infection. Like: high fever with shaking chills profuse sweating headache nausea/vomiting diarrhea/bloody stools anemia muscle pain seizures coma dragging heavy sensation in abdomen (enlarged spleen). Symptoms may appear in cycles. Episodes of symptoms may occur every 48 hours in infection with p. Vivax or p. Ovale. This cycle of symptoms is also one of the major signs that you are infected with malaria.

I am 38 yrs age and weight is 100 kg due to sitting job. I walked almost 3 km daily but no improvement, please guide for loosing weight. Need to shed atleast 25 kg by next two months.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Its impossible to reduce 25 in 2 months. Plan for a year. Follow general motors diet http://www.iimahd.ernet.in/~jajoo/gmdiet.html Consult me for medicine.

Dear Doctor, I had written to you earlier regarding me taking Gluconorm SR for my high Blood/Sugar level. My last two recent readings are 123/177 and 128/203.My doctor had earlier recommended me taking Glucorm after breakfast. Do you think that I should increase the frequency of taking this medicine. I also want to know, when is the best time to Take Glucorm. Should it be after or before meals.

MD - Consultant Physician
General Physician
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An increase in the dose of Gluconorm is probably required provided you have been taking care of your diet and exercise. A good way to see if your DM is under control is to do the HBA1C level. Gluconorm can be taken after food.

Hello Dr. am suffering from dark circles under my eyes should I go for laser treatment or any other treatment can cure my dark circles actually my eyes are weak and m using contact lens is this will effect my dark circles problem my drinking water habit is also not good pls help and suggest thank you.

BHMS
Homeopath
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Hello Dr. am suffering from dark circles under my eyes should I go for laser treatment or any other treatment can cur...
You are not having a healthy food, and not doing any exercise. Exercise will reduce the work of kidney and pancrease and give rest to the internal organs. So that it increase the duration of internal organ cells. Have plenty of water and avoid smoking and alcohol and have healthy nutritious food and next have a good sleep.

What diet should maintain to be slim? She is slightly obese. What to do to be slim.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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What diet should maintain to be slim? She is slightly obese. What to do to be slim.
Maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night. Calories calculator you will get on google download it.

I'm 17 years old and I'm having more pimples than others. It's very awkward to have pimples in a man's face. Suggest a cure for removing pimples.

BHMS, DEMS
Homeopath
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I'm 17 years old and I'm having more pimples than others. It's very awkward to have pimples in a man's face.
Suggest ...
Acne occurs when the pores on your skin become blocked with oil, dead skin, or bacteria. Each pore on your skin is the opening to a follicle. The follicle is made up of a hair and a sebaceous (oil) gland. The oil gland releases sebum (oil), which travels up the hair, out of the pore, and onto y skin. Drink water 10 glass / day wash your face 3 times / day avoid oily food eat one orange daily do not squeeze pimples, because that often leads to infections, worse acne and scars. Wash your hair often if your hair is oily. Try to keep your hair off of your face. Avoid hair care products such as gels, mousses, cream rinses, and pomades that contain a lot of oil. Use baksons sunny face wash. Avoid touching your face. Protect your skin from too much sun exposure.

Hello. Ma'am my face is looking so oily and rough please tell me how can I clean my face and overcome this oily face?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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Hello. Ma'am my face is looking so oily and rough please tell me how can I clean my face and overcome this oily face?
HI Lybrate USER. A) apply mixture of honey and fresh juice of BASIL LEAVES on face, two times in a day. B) take 200 ml of fresh buttermilk and 1 tsf of jaggery during meals… C) take 30 ml juice of BASIL LEAVES and LEMON along with 10 ml of HONEY and 30 ml of water, early in the morning, on empty stomach. Do all these things for 15 days. It gives you good result. THANKS.

I am NASEEM AHMAD of22years and I am suffering from asthma. Tell me some suggestions.

MD - Pharmacology
General Physician
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First you have to test lung function to see your fev1. It will decide your stage of asthma and treatment will be started accordingly.

I am a 19 year a young boy I have pain in my left knee from a 15 days, I used all pain relifier but they doesn't work. I want you suggest what I do?

MD(EH)/AM/Accupressure
Acupressurist
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I am a 19 year a young boy I have pain in my left knee from a 15 days, I used all pain relifier but they doesn't work...
Dear lybrate-user, you may take sulf. 30 only once in the morning five drops in water empty stomach for three days. Do massage of knee with seasame oil daily at night.

I am 27 years old and putting on weight due to lack of sleep and stress and over eating kindly help me to reduce weight.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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I am 27 years old and putting on weight due to lack of sleep and stress and over eating kindly help me to reduce weight.
- Add more Fruits /Salads/Proteins to your diet. - Double your water intake. One glass every hour. - Cut down Oils/Sugar/Maida/Ghee from your diet. - Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice. - Eat slowly and mindfully. Take 1600 calorie diet daily. - Reduce portion size. Take small bits of food in your plate. - Exercise daily - 'Intense' Cardio for 40-60 mins. - Reduce socialising/company of people who are addicted to junk food and overeating. - Love yourself and respect your body. In case you want personalised diet and exercise plan. You can consult me.

My upper back hurts and unable me to run or jump and my body cannot absorb shock as my back hurts what to do.

MBBS
General Physician
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My upper back hurts and unable me to run or jump and my body cannot absorb shock as my back hurts what to do.
For pain take tablet paracetamol 650 mg and take tablet folvite 5mg once a day and tablet vitamind (60000iu) once a week for six months and do exercise regularly and on alternate days.

I got fever two days back and consulted a local doctor and now the body temperature is fine but I'm feeling weakness inside my body and whole body is paining, mostly upper part. I don't know why I'm feeling weak. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I got fever two days back and consulted a local doctor and now the body temperature is fine but I'm feeling weakness ...
start taking mix veg soup n good diet like chapatti dal veg n all take frequent meals n take septillin syrup n sitopaladi churna

Hi, i' m of 27 years old. Please guide me how to get rid of deep under eye circles?

Advanced Aesthetics
Ayurveda
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U take more water and sleep on the time and dont think lot some ointments are cures dark circle. U contact me.

My weight is 52 and I am 5.8 feet tall. I have been trying to gain weight without any medicine and supplements but I am unsuccessful. Now I am thinking like going for supplements like endura mass. So just wanted to confirm if it would help me without causing any harm and diseases in near future or if anyone can help me how to gain weight without supplements. I would be glad for your suggestions and various advice.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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My weight is 52 and I am 5.8 feet tall. I have been trying to gain weight without any medicine and supplements but I ...
You can easily gain weight without supplements. To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.

I can't digest my food properly. I always have gas problem in my stomach. Will you please suggest me any medicine? N when I eat food then some minutes I must be go for toilet.

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I can't digest my food properly. I always have gas problem in my stomach. Will you please suggest me any medicine? N ...
Hi, take tab. Gasex 2-2-2 after food and tab. Avipattikara 1-1-1 for 1-2 weeks. Take food in small quantities frequently.

I am 56 years old. My BP is153-95. What precautions should I take. Diet to be taken /avoided.

MD - Consultant Physician
Cardiologist
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I am 56 years old. My BP is153-95. What precautions should I take. Diet to be taken /avoided.
Diet-- Avoid salt intake limited. Avoid also FRY, FATTY & FAST foods. stop smoking totally also alcohol. Take plenty of vegetables&fruits.

I am losing my hair so I want to reduce my hair fall so suggest me something to reduces my hair fall.

BHMS
Homeopath
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I am losing my hair so I want to reduce my hair fall so suggest me something to reduces my hair fall.
Grape seed oil controls hair loss Grape seed oil is an effective natural hair conditioner and moisturizer. It can address hair issues like hair loss, dandruff and weakened hair. You can use grapeseed oil as a regular hair care product to get healthy hairs. Grape seed oil contains anti-oxidants that might be effective to control DHT production at the hair roots, which happens to be one of the main reasons of hair fall. Simply massage your scalp and hairs regularly at night with this oil, let it seep in overnight and wash off with a cleanser in the morning

I am a diabetic since last 5 years. I am too fat. I tried many medication but nothing worked. Prescribe some medicine for normal daily life.

MBBS
General Physician
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I gather that you want help for managing obesity. First thing you need to ensure is that your blood sugar remains under check. Eat lots of fibres, avoid fatty food. Exercise daily. If you are morbidly obese, ypu may go for bariatric surgery to reduce weight.

How to get rid off from long regular sleep? What are the foods for gaining energy and reducing stomach problems too?

MBBS, MBA (Healthcare)
General Physician
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How to get rid off from long regular sleep? What are the foods for gaining energy and reducing stomach problems too?
avoid day time sleep, avoid tea coffee cola in evening and after. 8 hours sleep is ok. 10 pm to 6 am is good timing.avoid stress. take balanced diet.
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