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Dr. B.G.Gopinath

MBBS

Ayurveda, Bangalore

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Dr. B.G.Gopinath MBBS Ayurveda, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. B.G.Gopinath
Dr. B.G.Gopinath is a renowned Ayurveda in Rajaji Nagar, Bangalore. He is a MBBS . He is currently practising at Poornayu Ayurveda Hospital in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. B.G.Gopinath on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Poornayu Ayurveda Hospital

#621, 2nd Block, Dr Raj Kumar Road, Rajajinagar. Landmark: Near Rajarajeshwari Kalyana MantapBangalore Get Directions
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Poornayu Ayurveda Hospital

#621, 2nd Block, Dr Raj Kumar Road, Rajajinagar. Landmark: Near Rajarajeshwari Kalyana Mantap.Bangalore Get Directions
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I am a 19 years old boy and my height is 5 foot 5 inches and my father's height is same. I want to increase my height UpTo 3-4 inches. Is it possible? If yes how can I get taller.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a 19 years old boy and my height is 5 foot 5 inches and my father's height is same. I want to increase my height...
Height is usually always dominated by genetics. How short are your parents? If you are their size or slightly taller then them, chances are you won't grow very much more. There are no amazing magic ways to get taller. Get lots of nutrition and calcium. Get tons of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching. Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height. Take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water.
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Hi sir. I am 30 years old. But I am still looking just 15 years boy weight 45 kg Y I am facing this kind of body. My hight is 5.2, So how to grow my body and height and weight.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hi sir. I am 30 years old. But I am still looking just 15 years boy weight 45 kg
Y I am facing this kind of body. My ...
Dear Ragghu According to height your weight is ok. If there is any other disease calk back with details.
2 people found this helpful
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During periods I bleed only 3 days which is dark red and look dry dry. Is this ok or something wrong in my body.

International Academy of Classical Homeopathy, BHMS
Homeopath,
During periods I bleed only 3 days which is dark red and look dry dry. Is this ok or something wrong in my body.
Take hi giv her arnic 3c liquid 2drops below tongue 2hrly til bleeding decreases murex 12c 3tims day for 13 days china off 12c 3tims a days for 15 days helon 12c 2tims day for 10 days millefo 30 once a day for 5 days inform mr progress
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I want to loose my body weight and also want to increase my body stamina, kindly suggest me exercise and proper diet.

BHMS
Homeopath, Faridabad
I want to loose my body weight and also want to increase my body stamina, kindly suggest me exercise and proper diet.
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. (Slow and steady weight loss is good. As we all know when you lose weight fast, it seems to jump right back on, where as when you lose weight steadily over time because of changes to your diet and balancing your hormones out it tends to stay off.) All the best!
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I'm losing my weight after the treatment of dengue so tell me honestly how to gain it again.

BHMS, DEMS
Homeopath, Pune
I'm losing my weight after the treatment of dengue so tell me honestly how to gain it again.
For you want to gain weight, then it is very important that you do it right. Binging on soda and donuts may help you gain weight, but it can destroy your health at the same time. If you are underweight, then you want to gain a balanced amount of muscle mass and subcutaneous fat, not a bunch of unhealthy belly fat. Therefore, it is absolutely very important to eat mostly healthy foods even if you are trying to gain weight. Here are food groups and few tips to gain weight, follow this - * You need to eat more calories than your body burns in order to gain weight. Aim for 300-500 calories per day above your maintenance level, or 700-1000 calories if you want to gain weight fast. * Protein forms the building blocks of your muscles. Eating sufficient protein is required to gain muscle weight instead of just fat. *High-protein foods include meats, fish, eggs,  many dairy products, legumes, nuts and others. * In order to gain weight, eat at least 5 meals per day and make sure to eat plenty of fat, carbs and protein. * Don’t drink water before meals. This can fill your stomach and make it harder to get in enough calories. * Drink milk. Drinking whole milk to quench thirst is a simple way to get in more high-quality protein and calories. Get enough sleep. Sleep for 7 to 8 hours. If possible take afternoon nap for half an hour. For better results and daily diet plan consult me privately. Take care.
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I m 17years old only, but I have so much stress about nothing, but have stress. Anyone say something I don't like and going anger. What to do at this stage. Please gove some advise.

BHMS
Homeopath, Faridabad
I m 17years old only, but I have so much stress about nothing, but have stress. Anyone say something I don't like and...
Hello , take Alpha TS, 20 drops with water twice daily. Take Kali phos 6X , 5 tabs thrice daily. Do meditation daily.
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I am 22 yr female, I have lot of facial hair and hair on upper lip. What can I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 yr female, I have lot of facial hair and hair on upper lip. What can I do.
My ssuggestion for you is Homoeopathic treatment as it is safe nd free from any side effects.Please dont go for any laser or hormonal treatment as your problem is already due to hormonal imbalance.I want to knw the history of your problem,when nd how your facial hairs started increasing,about your Menstrual history nd what all medicines have you taken for this.
2 people found this helpful
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I'm a 45 year old female recently I was facing severe back pain in the spinal cord kindly give me the solution to overcome it.

I'm a 45 year old female recently I was facing severe back pain in the spinal cord kindly give me the solution to ove...
(1)macrotin-3x (2)sepia -6 (3)rhus tox-30,all meds.three times daily for fifteen days along with complete rest
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Its now been about 6 months I have been noticing that my black hair is turning white one by one. I do not know why its happening to me so quickly. I do not frequently use shampoo or conditioner or other hair products. I do not have hair fall but I'm seeing some grey hair. With dandruff also. Can any one tell me what should I do. Is it because of some kind of vitamins deficiency or something else. What should I do to get my colour back as normal.

BAMS
Ayurveda, Ambala
Its now been about 6 months I have been noticing that my black hair is turning white one by one. I do not know why it...
These are the causes of white hair: • Stress • Due to medicines • Due to malnutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
1 person found this helpful
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Hi doctor I have no dandruff and menstrual problem why I have problem of hair fall I am very upset kindly solve my problem.

M.D. (Ayurveda )
Ayurveda, Patiala
Hi doctor I have no dandruff and menstrual problem why I have problem of hair fall I am very upset kindly solve my pr...
Take powder avipattikara churna, 1 tsf in half a glass of warm water before meals, twice a day. Take powders of amala, gokshura and giloya in equal quantitites, make a mixture of these three. Take this misture empty stomach, 1 tsf in half a glass of warm water, twice a day. Stop cold water, cold eatables, fried food, spicy food in your diet. Apply bhringamlakyadi oil over the scalp. Make sure you sleep, 7 to 8 hrs at night regularly. Continue the regime for 2 months. Good luck.
3 people found this helpful
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