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Dr. B.G.Gopinath

MBBS

Ayurveda, Bangalore

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Dr. B.G.Gopinath MBBS Ayurveda, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. B.G.Gopinath
Dr. B.G.Gopinath is a renowned Ayurveda in Rajaji Nagar, Bangalore. He is a MBBS . He is currently practising at Poornayu Ayurveda Hospital in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. B.G.Gopinath on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Poornayu Ayurveda Hospital

#621, 2nd Block, Dr Raj Kumar Road, Rajajinagar. Landmark: Near Rajarajeshwari Kalyana MantapBangalore Get Directions
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Poornayu Ayurveda Hospital

#621, 2nd Block, Dr Raj Kumar Road, Rajajinagar. Landmark: Near Rajarajeshwari Kalyana Mantap.Bangalore Get Directions
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He is suffering from pimple issues at age of 26, suggest some homely prescription.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
He is suffering from pimple issues at age of 26, suggest some homely prescription.
Hello, drink home made carrot juice twice a day / vegetable soup / dish of salad use akne aid soap or sandal soap aloevera calendula cream apply 3/4 times a day avoid oily n spicy foods take 1 tsp triphala churan with semi hot water at bed time stay healthy.
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I'm having type 2 diabetes. I wish to know what precautions and safe limit should be for a diabetic person to avoid later old age complications. Thanks.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I'm having type 2 diabetes. I wish to know what precautions and safe limit should be for a diabetic person to avoid l...
Diabetes can be controlled/managed by a proper regulated diet and exercise..>> Avoid 3 big meals. Instead take small mini meals every 2/3 hours. Take green vegetables/salad with every minimeal..>> Eat whole grain food/grains like ragi, wheat, jowar instead of refined grains like maida/ sooji/ white bread etc..>> Reduce foods with high GI Index like potato, white rice, banana, mango..>> Avoid all forms of simple sugars like Colas, juices, sweets, cakes, biscuits, pizzas, noodles etc..>> Eat fruits with low/medium GI index like apple, guava, mosambi, orange..>> Do at least 30-45 mins of exercise everyday. Walk for 10 mins after every meal..>> These steps can help reduce sugar levels.
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I have swollen throat. I am taking homepathic medicine for last two days. But things are getting worse. Could you please suggest any medicine for relaxing the throat ?

ARCD in Critical Care
Unani Specialist, Delhi
nise 100 mg twice a day montemac fx once a day betadine gargles twice a day all medicine up to three days n ull recover very fast

Few days ago two acne are comes in face skin. Then using of toothpaste on these acne the skin burns and two black spot left on my face. Please suggest how these black spot removes.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
Few days ago two acne are comes in face skin. Then using of toothpaste on these acne the skin burns and two black spo...
You apply GLINTRA cream twice in a day and Dermadew Acne soap twice in a day for one month.avoid Misti too much.
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My fat is became more and more every day I was going to walk but no effect came to be seen.

MSc
Dietitian/Nutritionist, Chandigarh
My fat is became more and more every day I was going to walk but no effect came to be seen.
Hi lybrate-user take moderate carbohydrate, moderate protein, low fat diet. Take a cup of green tea in the morning and evening. Avoid eating fried foods, junk foods, milk products like cheese, khoa, etc. Also do not take creamed milk rather take skimmed milk. Eat less chapatis, less rice, more pulses and pulses products, fresh fruits and vegetables. Must take exercises daily.
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Hi, can you please let me know how do I gain weight without gaining fat. Also, I work in a bank where there is a lot of mental stress. I want to gain weight in areas like wrist and forearms. Thanks.

BHMS
Homeopath, Delhi
Hi, can you please let me know how do I gain weight without gaining fat. Also, I work in a bank where there is a lot ...
Follow that diet for 6 weeks Week 1 8: 00 am – 2 glasses of methi seeds water. 5 soaked almonds with the skin. 1 kali mirch. 9: 00 am – 1 glass of milk and a fruit 11: 30 am – one fruit of your wish 1: 30 pm – 1 bran chappati and any vegetable 5: 00 pm – 1cup of milk or tea with 2 biscuits/ 1 small bowl bhuna channa/ 1bowl popcorn (not the buttery act 2 ones but air popped popcorns without the butter) 7: 30 pm – 3 pcs steamed or roasted chicken or fish + salad (non vegetarians) Any one of the following for vegetarians: 1.1 bowl dal.+ 1 bowl curd + salad 2.1 bowl veg + 1 bowl curd + salad 8: 30 pm – one fruit of your wish Week 2 8: 00 am – 2 glasses of methi seeds water. 5 soaked almonds with the skin. 1 kali mirch. 9: 00 am – 1 glass of cold coffee and a bb toast 11: 30 am – one fruit of your wish 1: 30 pm – This week you have a lot of options which you can take alternatively. 1.1 bowl sprouts + fruits 2.2 bowl vegetables + salads 3.1 bowl dalia + 1 bb toast 4.1 bowl vegetables + 1 bb toast 5.1 bowl kadhi + 1 quarter plate rice 5: 00 pm – 1cup of milk or tea with 2 biscuits/ 1 small bowl bhuna channa/ 1bowl popcorn (not the buttery act 2 ones but air popped popcorns without the butter) 7: 30 pm – 1 bran chappati and 1 bowl vegetable. 8: 30 pm – one fruit of your wish. Try to avoid stress because stress can cause many diseases.
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I am 32 Years old.From long years on body have lot of small tumer and it's not growing up no paining no problem for these tumour so what is my future for these tumour?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
It may b lipoma. Show it to your nearby general surgeon. If lipoma they are not harmful n no need of treatment. Take advise
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I have very less weight I tried some medicine please suggest me some effective medicines.

BHMS
Homeopath, Faridabad
I have very less weight I tried some medicine please suggest me some effective medicines.
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Hi doctor my self garima I am 22 year old girl and I have dark circle problem now what I do for these.

MD - Dermatology
Dermatologist, Pathanamthitta
Hi doctor my self garima I am 22 year old girl and I have dark circle problem now what I do for these.
Dark circles are mostly due to habits. Avoid rubbing eyes. Get allergies tested. If you have refractive errors, get it checked and corrected. Avoid eye cosmetics and chemicals. Shampoos that seep down to eyeswhile bathing can contribute to this, so don't let it accumulate. Food should b supplemented with iron capsules. Have green leafy vegetables and jaggery in plenty. Overtime with computers, laptops, television, can increase the chances of darkness around eyes. Get your hb checked. Catch a good six hour sleep everyday. Relax and destress with yoga, meditation, prayer. Dark circles don't have a one-stop solution or home remedy.
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Sir I have suffering cervical spondylosis problem from last 7 years and I take many type of treatment like injection surgery medicine etc sir please suggest me what is actually treatment of this problem. And any possibility this problem with operation please suggest.

BPT
Physiotherapist, Delhi
Sir I have suffering cervical spondylosis problem from last 7 years and I take many type of treatment like injection ...
whatever damage to vetebrae has done cant be recovered, to stop further damage to joints and strengthen range of motion and muscle strengthgo for physiotherapy. - take care of precautions - 1avoid bending of neck too much continously. 2 take hot fermentation specially at night to releive muscular pain 3 use of cervical collar while travelling to avoid jerky movement. 4 do regular neck exercises
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I have generally pain in throat created in day to day life facing please say same advice to relief problem.

BHMS
Homeopath, Raebareli
I have generally pain in throat created in day to day life facing please say same advice to relief problem.
Gargling with warm salt water is an effective way to treat a sore throat. Salt can even help kill the bacteria or virus causing pharyngitis. Mix three teaspoons of salt (preferably sea salt) in two cups of warm water. Gargle with this solution. Do not swallow it. Spit the water out after gargling. Do this several times daily for one to two days. For further queries get back to me.
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Madam HAPPY NEW YEAR. I am a diabetes type II patient so what type of food should I take?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Madam HAPPY NEW YEAR.
I am a diabetes type II patient so what type of food should I take?
You can take lot of salad, missi roti no ghee on chapati 1-2 chapati at a time. Eat slowlt chew well. Take 3 meals. Two times fruits one hour before meal or two hours after meal. Fruits all can be taken except mango, banana ,grapes, chikoo and leechi. No fruit juices. Potato and rice should be avoided. Further quiry you can ask from me.
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Sleeping problems. In night I can't sleep. And in a day I sleep. Please help me. I want sleep in night.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sleeping problems. In night I can't sleep. And in a day I sleep. Please help me. I want sleep in night.
Hi One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take sarpgandha vati 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.
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My sister has gained weight and now she is facing back pain since last 3 days now I want to know is the back pain because of increase in weight or its just natural ?

BHMS
Homeopath, Raebareli
My sister has gained weight and now she is facing back pain since last 3 days now I want to know is the back pain bec...
Please note that back pain could be due to several reason and not necessarily obesity Please do hot and cold compresses alternately Do a x-ray of the lumbar spine Take Mag phos 6x - 3 times daily Continue treatment
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My weight is 80 kg what can I do for loss weight there are lots of pain in legs and joints.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My weight is 80 kg what can I do for loss weight there are lots of pain in legs and joints.
Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
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Sir I am working in various business last 16 years but I am not able to achieve which I am concern So thats why I am going threw depress and not to concentrate on my works I am not ma ke any treatment and finally I am very disturb surrounding people they only utilise me and threw away as I am not any value a nd view and I also loose my capability and confidence please guide about recover my confidence and working strength. Hnd.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
Sir I am working in various business last 16 years but I am not able to achieve which I am concern So thats why I am ...
Best option for you is invest in interest and aptitude testing from a qualified and trained psychologist. These tests will reveal which fields/jobs your interest lies. Aptitude testing will tell which are the fields/jobs where you have the ability to succeed. In other words, you will get to know your strengths and which jobs are most suitable for you. Knowing your inner strengths, you will never have to depend on what people say about you. The tests will tel you what you are good at. So, you need not bother about people anymore. Based on test results, if you make a career choice, you will be successful. All the best,
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Latring ho rahi hai sath me blood bhi aa raha hai kiya karu our koun se dawa lun sir please jaldi bataye.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine HOLARRHENA ANTIDYSENTRICA Q ( SBL) Drink 20 drop in 20 ml fresh water 3 time daily ALOE 30 ( Dr Reckeweg) Drink 2 drops direct on tongue daily night report after 5 days.
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Hiiii. I had taken postpone tablets. Now it's been a week. I have not got my periods yet. I checked for pregnancy it's negative. What do I do. Please suggest me some tablet so that I can get my periods soon. Thanks.

BAMS
Ayurveda, Ambala
Hiiii. I had taken postpone tablets. Now it's been a week. I have not got my periods yet. I checked for pregnancy it'...
As you have takene the tablets so you should wait for 5-7 days then if after that periods will not come then consult me for medicine.
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I have dandruff in my scalp. How to remove it for ever. I tried many shampoos. No permanent cure. I am loosing hair because of it.

MD - Dermatology, MBBS
Dermatologist, Mumbai
I have dandruff in my scalp. How to remove it for ever. I tried many shampoos. No permanent cure. I am loosing hair b...
Hello. Take hair vitamin tab follihair after dinner for 3 months. Please use salisia kt or scalpe shampoo for head bath thrice a week for a month and then as maintenance at least once a week for 2 months. Avoid oiling as fungus thrives in oily scalp. You could oil 1 hr prior to head bath.
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