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Dr. B.G.Gopinath

MBBS

Ayurveda, Bangalore

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Dr. B.G.Gopinath MBBS Ayurveda, Bangalore
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. B.G.Gopinath
Dr. B.G.Gopinath is a renowned Ayurveda in Rajaji Nagar, Bangalore. He is a MBBS . He is currently practising at Poornayu Ayurveda Hospital in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. B.G.Gopinath on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Poornayu Ayurveda Hospital

#621, 2nd Block, Dr Raj Kumar Road, Rajajinagar. Landmark: Near Rajarajeshwari Kalyana MantapBangalore Get Directions
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Poornayu Ayurveda Hospital

#621, 2nd Block, Dr Raj Kumar Road, Rajajinagar. Landmark: Near Rajarajeshwari Kalyana Mantap.Bangalore Get Directions
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My mother is suffering from surgical neck pain can you ppz tell me how this can be cured as sometimes it causes sever pain. Can it be cure permanently or there is some medicine or any other way to get this cured.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Hello lybrate user, you can get her radiological assessment done in the form of x-rays and use a soft cervical collar for pain relief. Thank you.

From last 2 months my face become so oily, so many pimples grown up. So mam how can I prevent my face from pimples.

BHMS
Homeopath, Chennai
From last 2 months my face become so oily, so many pimples grown up. So mam how can I prevent my face from pimples.
Dear Lybrate user avoid facewashes and creams use gram fluor and turmeric instead ,eat more vegetables and whole fruits ,drink plenty of water, since pimples depend on many internal factors it needs an internal medicinal treatment for cure.
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My weight is continuously increasing, what should I do? Please suggest me something in order to reduce my weight.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
My weight is continuously increasing, what should I do? Please suggest me something in order to reduce my weight.
Dear, for a normal weight reducing diet, the quality of food is reduced as per the reduced calorie restrictions. Emphasis is given or more roughage and liquids. The following items are deleted:- a) butter, ghee and coconuts chutney. B) fried food items. C) egg yolk. D) nutrition. E) high calorie fruits like banana. This diet provides about 1000-1200 calories and 40-45gm of protein.
785 people found this helpful
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When I do any kind of neck or any exercise I feel like everything around me is moving. It gives me a lot of problem. So please tell me the reason behind this problem and how can I get relief from it?

BAMS
Ayurveda, Bangalore
When I do any kind of neck or any exercise I feel like everything around me is moving. It gives me a lot of problem. ...
Hi, This is called vertigo which is caused to the fluid imbalance in the inner ear. Sudden change in the position of the head gives rise to vertigo. Consult a good ENT specialist for further treatment.
1 person found this helpful
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Whenever I eat chocolate, I will have pain in my teeth. Otherwise I don't have, while doing brush, everyday I will get blood.

BHMS
Homeopath, Delhi
Whenever I eat chocolate, I will have pain in my teeth. Otherwise I don't have, while doing brush, everyday I will ge...
Hello,you can take homoeopathic medicine Merc Sol 30 (4 drops in little water) thrice a day for 2 days and revert.
4 people found this helpful
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I am a 19 year old man and have a Backache For Last 3-4 months what should I do please help me.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 19 year old man and have a Backache For Last 3-4 months what should I do please help me.?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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Tips For Good Appetite!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Tips For Good Appetite!

A healthy appetite refers to a positive sign of a healthy wellbeing. Many factors can contribute to loss of appetite, such as emotional disturbances, mild illness or severe health problems. 
Loss of appetite can cause depression, appendicitis, thyroid problems, infections, poor nutrition and some types of cancer.

The following are a few tips to maintain a healthy appetite-

 Daily breakfast:
It is the most important meal of the day. Consume a healthy balanced breakfast like sprouts, roti, idli, dosa, upma, egg, milk and fruits to help your metabolism get active after a long night fasting. Breakfast will give more energy so that you will be more active throughout the day. It should be full of vitamins, proteins and minerals.

 Eat small frequent meals:
Eating small frequent meals rather than three meals a day is an excellent way to build a healthy appetite. It also helps in lessening bloating and sluggishness after eating. Try four to six small meals a day to avoid feeling overly full.

Use aromatic herbs and spices in cooking:
Foods that have very pleasant or fragrant smell might enhance your appetite. Try to add herbs and spices of nice aroma like cinnamon, basil, oregano, asafoetida, etc.

 Water:
Drinking 4 to 5 liters of water daily is the best for body's temperature regulation and keeping it cool.

Snacks between meals:
Try a small bowl of your favorite snacks like nuts, roasted chickpeas, fruit salads, popcorn, etc. Just remember that snacks are not meant to be eaten instead of meals but in addition to them.

 Pick your favorite food items:
Consume those foods, which give satisfaction and that you enjoy.

Eat less fibre food:
It is present in fruits, vegetables and whole grain food and it is an essential component of any healthy diet. It feels like fullness, so the best is to use in moderation.

Exercise:
Regular physical activity is one of the most important things you can do for your health. So, go for a daily brisk walk for approximately 45 minutes, exercises, yoga, meditation, cycling, swimming and always be relaxed.
 

2 people found this helpful

Hi doctor I am a girl /35 yrs old n I suffering frm pigmentation/ blemishes on my face exactly under my eyes on the cheeks. I have tried everything but all in vain. please help me out.

BHMS
Homeopath, Faridabad
Hi doctor
I am a girl /35 yrs old n I suffering frm pigmentation/ blemishes on my face exactly under my eyes on the c...
Hi, The way you have described, it seems to be Chloasma. As you haven't mentioned the detailed history, please give me details for better treatment. Do you have any/ history of hormonal imbalance/ irregular menses? Or anemia? Or stress/ tensions? Or any other underlying medical condition? You can still start with homoeopathic medicine without side-effects - Sepia 1M/ one dose once a week and Five Phos/ thrice daily - both for 20 days, revert me back. (Chloasma takes long treatment to get cured, may be one year to more years!)
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Halo sir I have a back pain since 5 months. Mri report shown l5-s1 disc extrusion problem. I am 21 years old. Please only tel homeo medicine. Please only tel homeo medicine. How to cure my problem?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Your problem will be taken care of with homeopathy. Just tell me when it pains most -when you walk, or sit, or bend? do you feel any tension in the back muscles? put your hand there and feel it. Is there anything that relieves your pain? other than pain killers. What about mornings -any pain then?
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Respected Dr. Can you please tell me any ayurvedic medicine or appropriate diet for a heart attacked patient. Who is also a diabetic.

MBBS
General Physician, Mumbai
Respected Dr. Can you please tell me any ayurvedic medicine or appropriate diet for a heart attacked patient. Who is ...
We need to control sugar levels with medication exercise and following a diabetic diet and eat high protein content in your diet
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I am a 23 year old male still suffering from acne and dark spots, leaving my confidence behind . What is the solution you recommend alopathecally.

MD - Homeopathy
Homeopath, Aurangabad
I am a 23 year old male still suffering from acne and dark spots, leaving my confidence behind . What is the solution...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables you may consult me privately on this site check my packages on this site.
2 people found this helpful
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Hi i am 21 yr old my front hairs are losing and my hairs are now very thin. What can I do?

BHMS
Homeopath, Mumbai
Hi i am  21 yr old my front hairs are losing and my hairs are now very thin. What can I do?
Hi you need a good amount of protein and calcium diet. You can apply arnica tincture and jaborandi tincture 7 drops mixed in coconut oil and apply to your scalp.
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I am 26 years and my body weight not increase its always 55 to 60 and I want to it 100 kg tell me what I do ?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Stop worrying, take food regular and in sufficient quantity, have good sleep and moderate exercise. 1- ashvagandha churna 50 gm + vidarkanda- pueraria tuberosa churna 50 gm + yashtimadhu-jethimadha powder 25 gm + shatavari churna 50 gm+ dalchini powder 25 gm + candy sugar powder 150 gm mix well in mixer, take 10 gm with warm milk twice in a day 2- drakshasava 15 ml with water after food twice in a day 3- all body massage with narayan tail or coconut oil before bath every day morning may take regularly pure ghee haluva-shira (soji prepared) with adding dry fruits. Record weight before treatment and after every month.
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Is 30-45 mins of walk everyday enough to stay fit? Will it solve the effect of long hour sitting? If not, at what interval and for how long should we stand between sitting?

C.S.C, D.C.H, M.B.B.S
General Physician,
Is 30-45 mins of walk everyday enough to stay fit? Will it solve the effect of long hour sitting? If not, at what int...
30-45 mins of walk everyday good to stay fit, But if you sit for long time you have move legs while sitting and and take a few minutes walk and stretching during the sitting period every 30 minutes.
1 person found this helpful
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Hair Health

MBBS, MD (Skin & V.D. MAMC) - Dermatology
Dermatologist, Delhi
Hair Health

Pay attention to your hair routine, especially if your skin is oily. How you treat your hair can have a big impact on acne, especially around your forehead. Your scalp releases natural oils to keep your hair lustrous. But too much oil in and around your scalp, while healthy for your hair, can be dangerous for your skin.
 

10 people found this helpful

I am having librax, pankreiflat, and pantocid dsr fr about 2 weeks. My periods is delayed for about 8 days. Can this medicines be the reason for delaying of periods?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
No, these medicines are not responsible. There may be another cause. First check pregnancy test in urine. If still no periods, consult gynaecologist.
1 person found this helpful
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Sir, I'm getting headache and fever regularly. So it is being a problem to go to college.

MD - PHYSCIAN
General Physician, Delhi
Sir, I'm getting headache and fever regularly. So it is being a problem to go to college.
You should get cbc+esr. Urire routine and culture, if fever is with chills and rigours get. Malaria antigen, ps for malaria, widal test. Rest discuss with reports.
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I am a 20 yr old male and have boils on my inner thigh for last 1 week. What should I do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Jaipur
Tab lizoforce twice daily cap vizylac twice daily fudic bnf cream apply twice daily take these for 1 week.
3 people found this helpful
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Hello Doctor, I am 23yrs old. Whenever I have periods, I literally cry. I have to endure so much pain. I usually use oil to massage. What else can I do that helps to reduce pain?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello Doctor, I am 23yrs old. Whenever I have periods, I literally cry. I have to endure so much pain. I usually use ...
You can take pain killer like meftal-spas -1 tablet three times daily after food to help during your periods. Alternative is to start taking hormonal pills like femilon for six months and see if this helps.
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