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Dr. B Bavani

BAMS

Ayurveda, Bangalore

14 Years Experience  ·  100 at clinic
Dr. B Bavani BAMS Ayurveda, Bangalore
14 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. B Bavani
Dr. B Bavani is one of the best Ayurvedas in Kammanahalli, Bangalore. He has over 14 years of experience as a Ayurveda. He is a BAMS . You can visit him at Shri Sai Clinic in Kammanahalli, Bangalore. Book an appointment online with Dr. B Bavani and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 2003
Languages spoken
English
Professional Memberships
NINA

Location

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#6/2, Munikalappa Garden, Kammanahalli Main RoadBangalore Get Directions
100 at clinic
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How can I improve my stamina I run everyday but my stamina is not increasing so what can I do?

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Mustafa all types of outdoor sports are best to overcome fatigue and boost your stamina level like football, basketball and all other sprinting games will help strengthen your heart so that more oxygen reaches all parts of your body. Include a well-balanced diet by adding low-fat products, high protein diet,plenty of fruits and vegetables and lean meat. Include cardiovascular exercises like running, swimming, jumping etc. eat small meals at regular intervals. drink enough water to reduce dehydration and fatigue. Include carbohydrate rich foods like cereals, bread, fruits, vegetables, pasta and milk. avoid smoking, excessive alcohol consumption, junk food addiction etc.
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I not able to sleep properly at night. Every one hour or 45 min I wake up suddenly. At that time its sweating and I get heavy ache. This happens for around a month now. Im working in 24/7 environment. Is it related to this.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I not able to sleep properly at night. Every one hour or 45 min I wake up suddenly. At that time its sweating and I g...
Hi. It is related to 24 hours works. Avoid it take rest. Bath with warm water for 2 days. Get relax for mind and body. Take healthy foods. Avoid junk foods.
2 people found this helpful
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How I remove my face dig not a big dig its a small small dig in my face in less then 4 months time duration because my marriage date fix in January 2017 so I want to remove my dig and I want to know what is the processes of skin fair? I do not know name of medicine. But its costly and I tack the medicine under the guidance of skin specialist but not improve. Please help me.

DHMS (Hons.)
Homeopath, Patna
How I remove my face dig not a big dig its a small small dig in my face in less then 4 months time duration because m...
Hello, Lybrate user, Pimples, acne,shedding under eyes, oily skin, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. @ thuja occ. 30/6 pills, thrice. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
1 person found this helpful
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18 Dec ko Mere Periods start hue 21 Dec ko periods khtm hue toh m apne boyfriend ke sath 22 ko Intimate hui or mere boyfriend ne condom use kra tha but ghr ane ke baad mujhe hlki hlki bleeding hui jo baad m thik ho gai thi. Uske baad 26 ko hm fir intimate huebor condom use kra tha humne but ghr akr urine or bleeding mix hui thi 1st nd 2 drop mai but aaj phir hlki hlki bleeding hui meko ab meko bhat tension ho rhi h plzzzz aap help kriye.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
18 Dec ko Mere Periods start hue 21 Dec ko periods khtm hue toh m apne boyfriend ke sath 22 ko Intimate hui or mere b...
Hello, You had sex in your safe period, however bleeding after coitus is mostly seen with cervicitis or cervical erosions and needs to be evaluated. Pregnancy is unlikely as you were protected throughout.
1 person found this helpful
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My daughter is of 8 loose her tooth 2 month ago but new tooth doesnt grow. Is there any prob or its natural?

BDS
Dentist, Delhi
My daughter is of 8 loose her tooth 2 month ago but new tooth doesnt grow. Is there any prob or its natural?
It needs to be checked with oral examination about which teeth are lost because each teeth have eruption cycle wherein milk teeth give way for permanent teeth it permanent molar comes at age of 6 so be careful & consult me.
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Hi Sir, my daughter is one year old. She got one teeth on top and one in bottom. She has done back color at back side of upper teeth, it's not a hole. Pls let me know what should I have to use do. Is there any chance birth mole can be back side.

BDS
Dentist, Kolar
Hi Sir, my daughter is one year old. She got one teeth on top and one in bottom.
She has done back color at back side...
Considering the age of your daughter the black colour on the teeth could be nursing bottle caries which is frequent in toddlers. It happens wen the child takes prolonged feeds at night or sleeps while feeding which causes retaining of some milk in mouth leading to decay of back surface of teeth. It is advised to wipe clean the teeth with moist cloth after each feed to prevent decay. Visit a pedodontist for further evaluation n treatment. Take care.
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My Fasting diabetic test is 128 there is need to medicine or not is this level safe or not.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
My Fasting diabetic test is 128 there is need to medicine or not is this level safe or not.
That's slightly above the normal range. No need to panic. Follow doctors advice and make certain lifestyle modifications to get black to normal glucose levels. Natural remedies for diabetics. Tender guava leaf juice aloe vera green tea cinnamon black jamun seed extract methi seed powder drumstick leaf powder flaxseed powder amla neem flower tea multi grains wheat germ and bran lemon grass wheat grass quinoa are some of the foods which definitely control diabetes. Take personalised dietary expert advice. Thank you.
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I am having pain in my abdomen from last 3 days. Loss of appetite, back pain, nausea.i also had black stool buy now the stool is of normal colour. Please help.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
I am having pain in my abdomen from last 3 days. Loss of appetite, back pain, nausea.i also had black stool buy now t...
Hi. It appears to me a case of peptic ulcers (gastritis and acidity). Black stools may be due to ulcer bleed. Avoid excessive stress/anxiety avoid spicy oily and outside food. No alcohol/tobacco drink adequate water and sleep properly for medications you can consult online on chat. Thanks.
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Hi my name is raj n I am from mumbai. I have sleeping problem I am not able to get proper time to sleep my mind confused about sleep. Pls tell me to better option to get sleep in proper time n wake proper time. Thank you I am waiting your ans.

MD - Pathology
General Physician, Amritsar
Hi my name is raj n I am from mumbai. I have sleeping problem I am not able to get proper time to sleep my mind confu...
Following your body clock is the best thing to get a good night sleep. Get up early in morning, do some excercise whatever you feel like. Do not take a nap during the day. Keep yourself physically active through out day. Eat an early dinner switch off tv, mobile, laptop by 9 pm. Make the room absolutely dark and go off to sleep by 10pm it might take you a few days to come to this routine but this is a permanent solution to your problem.
2 people found this helpful
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Hello I am 38 years old male, I got marriage 8 years back, I do not have kid, doctors told me I have low counts sperms, I have depression in life especially for financially.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
Hello I am 38 years old male, I got marriage 8 years back, I do not have kid, doctors told me I have low counts sperm...
Strongly recommend visiting nearest PATANJALI chikitsalaya as they have been quite successful treating infertility. Plus, pranayam taught daily on astha channel from 5-7.30 am is highly effective resulting in good physical and mental health. Medicine prescribed do not have side effect as allopathic medicine. They offer free advice. Good to check out.
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Hi I am 24 years old & I want to straight my teeth. So, how much it will take and is it possible or not?

B.D.S
Dentist, Jaipur
Cost always depends on doctor' s choice which kind of material he is using and what treatment u r receiving. Thank you Dr Jagrati
1 person found this helpful
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I am 30 year old female .my question is what is the ideal time to soak your self in sunlight by which body can absorb max vitamin d?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 30 year old female .my question is what is the ideal time to soak your self in sunlight by which body can absorb...
Any time when heat is tolerable is fine. Use something as simple as organic coconut oil to moisturize your skin as this will also benefit you metabolically. Evidence suggests that the most effective time of day for vitamin D production is between 11am and 3pm.
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Sir my sister is 17 year old but her height is only 5 feet. So, please give me some suggestion to improve her length.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Sir my sister is 17 year old but her height is only 5 feet. So, please give me some suggestion to improve her length.
Please take cal phos. - 0/2 three times a day for one week. Revert back after one week with feedback.
1 person found this helpful
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Herbal Tincture Formula - Improving the Quality of Erection

Advanced Aesthetics
Ayurveda, Gulbarga
Weakness is a sign of a weak man. But what about a weak penis? well, that is a sign of an imbalanced man. An erection does not occur spontaneously. Testosterone must be present to create sexual desires; chemicals need to stimulate the penis; blood vessels must carry enough blood to the penile chambers; and nutrients must replenish the lost neurochemicals and hormones.

An erection is a network of interconnected bodily functions working toward the same goal: pumping blood into the penis and preventing the leakage of blood. The tincture contains herbs known to prevent excessive pre-cum, enhancing penile tissue strength and stop weak erections
Herbs in this tincture help

Boost sexual pleasure and heighten sensations
Maintain healthy erectile tissue and improve blood flow
Repair nerve endings

Most herbal tinctures are prepared using alcohol solvents, but if you cannot consume alcohol, use apple-cider vinegar or wine vinegar instead.

Preparation

Fill a jar a1/4th of the way with herbal mixture.
Add vodka, rum or brandy to cover herbs. For an alcoholic-free formula, add apple-cider vinegar or wine vinegar.
Seal the jar to prevent leakage or evaporation.
Store the jar in a dry, dark area.
Add more alcohol over the next few days, as the dried herbs soak and expand.
Store the jar anywhere between two weeks to three months.

Ready to drink

Place a cheesecloth on top of the sieve and empty the liquid into a clean jar or storage container.
Extract the remaining tincture by squeezing the saturated herbs. Transfer the extract into a dropper bottle for refrigeration.
Drink two teaspoons of the tincture after lunch and dinner. If you cannot stand the taste, dilute with water, juice or tea.

Controlling the dosage and fine tuning your needs through herb selections are the key advantage of the tincture. If you suffer from venous leaks, weak or unsustainable erections, you may need herbal supplements to regain your manhood.
17 people found this helpful

I am 46 years Male getting pain under the knee back side of my both legs, every day when I go to bed at 10 PM. If I get sleep nothing happens, but when I didn't get sleep, then I am suffering more. Please let me the reason and precaution and also treatment for the above problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 46 years Male getting pain under the knee back side of my both legs, every day when I go to bed at 10 PM. If I g...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am a 25 years old and I got married in 20 years. I gave birth to two babies. When am sex with my husband in my vagina it produces too much of watery substances and producing some sounds. Because of this am also not feeling good and my husband is not satisfied with me. This problem arised last three weeks before. While doing sex inside my vagina more lubricant is produced. So my vagina became very loose and elasticity. We are not feeling well because of this problem. What is the reason for this problem? please help me to cure from this problem.

Advanced Aesthetics
Ayurveda, Gulbarga
You're likely familiar with the G-Spot (nope, it's not a myth?here's where the G-spot is), which experts generally pinpoint as being about an inch or so inside the front of your vagina, but vaginal orgasms don't necessarily originate exclusively from that spot. ?Some women find that other areas of their vaginal canal may also produce pleasure,? says Hertlein. Explore with light pressure and see what feels best for you. Start with lube. ?Aging causes the vaginal wall to thin, which can make deep penetration potentially painful,? says Hertlein. To avoid any unpleasant sensations, make sure to have lubricant on hand and use it liberally during any positions where the focus is on deeper penetration. (Find out which lube ingredients to look for and which ingredients you should avoid.) Try a new position. ?A position like 'woman on top' allows you to control the depth of penetration,? explains Hertlein. Or, simply slowing down the pace and making sure your partner moves slowly and deliberately can enhance your awareness and help you focus on physical sensations intercourse. Practice Kegels. You've likely heard of Kegel exercises?squeezing and releasing the pelvic floor muscles. Adding Kegels to your routine a few times a week will build your PC muscles, which enhances your overall orgasmic capacity for try some other sexual positions and available vaginal tightness creams and medicenes also any queries ask privately...for sex positions
2 people found this helpful
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I want to know how to improve sex timing with wife, because I am unable to perform long time. So please suggest what can I do?

Vaidya Visharad
Ayurveda, Narnaul
I want to know how to improve sex timing with wife, because I am unable to perform long time. So please suggest what ...
Shatavari Churna (powder of Asparagus racemosus) – 1 ½ – 2 spoons added to 1 cup of milk, boil for 10-15 minutes, drink twice daily.
5 people found this helpful
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I lost my mom 2 years back I always feel very low in sad times and usually for 2-3 hours a day what should you do to move on successfully and be redirect myself to the future success.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
I lost my mom 2 years back I always feel very low in sad times and usually for 2-3 hours a day what should you do to ...
As you love your mom and your mom was not happy to see you like this. Every body has faces this kind of time. Be strong and do some relaxation exercise for keep you relax. Always be positive for any situation of life. Look forward you have a whole life. Live it positively. Take help of any psychologist near by you. If you want to take our help you can contact us.
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I am loosing my hair in form of circles all over the head but also thinning of hair is there. But no hair fall SEEN on pillow or comb. What is it any ayurvedic remedy please suggest.

BAMS
Ayurveda, Zirakpur
I am loosing my hair in form of circles all over the head but also thinning of hair is there. But no hair fall SEEN o...
start taking aloevera amla juice 40 ml twice daily with water. apply himalaya aloepaecia cream on bald area.For complete diet chart for hair fall contanct through private questions.
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Back Pain – What You Should Know

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Back Pain – What You Should Know

Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain affects 4 out of 5 people at some point in life. It is one of the top ten high burden diseases and is largely responsible for decreased quality of life and disability in young adults.  

 

Back Pain Symptoms

 

Back pain can range from a dull nagging ache to sudden debilitating pain. It can affect anyone at any age, but becomes more common as you grow older. People, who are overweight, lead a sedentary lifestyle, under extreme psychological stress and smokers have been found to be at a higher risk for back pain. Some of the common symptoms that occur with back pain include stiffness, trouble flexing your back, difficulty with range of motion, sharp shooting pain, pain radiating down the legs and numbness in the legs or groin.

Common Causes

 

Back pain that develops abruptly, often after some activity, is known as acute pain. If your pain lasts for more than three months, it is known as chronic pain. Most causes of acute back pain are related to the muscles and/or ligaments, widely known as strains. Back strains usually result from activities such as heavy lifting, overuse, abrupt movement and poor postures. Chronic pains may be associated with infections, trauma, spinal deformities and problems with the discs, nerves and bones.

Understanding the root cause of your back pain is key to preventing it from worsening or recurring. A better resolution of this problem can be achieved when you learn more and start identifying the factors that trigger your pain.

10 Tips to Beat Back Pain

Most episodes of back pain resolve within a few days on its own. Sadly, for some people it can return and can be the most frustrating and bothersome problem to manage. Here are few tips that you can try to minimise your discomfort and prevent the back pain from becoming a long-term issue.

  • Ice the area – Keep ice on the area for the first one or two days. Ice helps slow down inflammation that occurs after an injury. You may switch to heat after two days. Do not place heat or ice directly on your skin and do not keep it for more than 20 minutes at a time.
  • Be active  – Continue your normal activities such as walking and mild exercises, but don’t overdo it. Avoid sitting at a place for more than half an hour, get up and do some mild stretching.
  • Make your workstation ergonomic – Use chairs that have proper back support. Avoid hunching forward often and keep both your feet firmly planted on the floor.
  • Maintain good posture – Avoid stooping or bending over from your waist when lifting heavy objects. Lift with bent knees.
  • Wear footwear with low heels – High heels threaten good posture and put more pressure on the lower spine.
  • De-stress – Anxiety, stress and depression can worsen back pain. Engage in activities that keep you happy.
  • Get enough sleep – Inadequate sleep can aggravate your back pain. Sleep plays a major role in healing your body and mind. Sleep on a mattress that provides good back support. Keep a pillow between your knees if sleeping on your sides. If sleeping on your back, keep a pillow under your knees. These measures help maintain neutral spine position.
  • Quit smoking – Smokers are at a greater risk of developing bone problems that worsen back discomfort.
  • Exercise – Once your back pain has subsided, perform exercises to strengthen your back muscles.
  • Shed some weight – Being overweight can put excess pressure on your spine. Losing weight can help relieve your back pain.

 

There is often no single solution for back pain. You may need to explore and find out what works best for you, which often involves a process of trial and error.

It is advised that you consult a qualified doctor if your back pain does not subside within 72 hours. Depending on your type of back pain, your doctor may recommend blood tests and/or imaging studies to identify the root cause of your pain. Depending on your specific condition, treatment options can include oral medications, injections or surgery. You may also choose complementary therapies such as exercises, massage, yoga, biofeedback, acupuncture, physiotherapy and chiropractic treatments that may offer some relief.

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