Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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I not able to sleep properly at night. Every one hour or 45 min I wake up suddenly. At that time its sweating and I get heavy ache. This happens for around a month now. Im working in 24/7 environment. Is it related to this.
How I remove my face dig not a big dig its a small small dig in my face in less then 4 months time duration because my marriage date fix in January 2017 so I want to remove my dig and I want to know what is the processes of skin fair? I do not know name of medicine. But its costly and I tack the medicine under the guidance of skin specialist but not improve. Please help me.
18 Dec ko Mere Periods start hue 21 Dec ko periods khtm hue toh m apne boyfriend ke sath 22 ko Intimate hui or mere boyfriend ne condom use kra tha but ghr ane ke baad mujhe hlki hlki bleeding hui jo baad m thik ho gai thi. Uske baad 26 ko hm fir intimate huebor condom use kra tha humne but ghr akr urine or bleeding mix hui thi 1st nd 2 drop mai but aaj phir hlki hlki bleeding hui meko ab meko bhat tension ho rhi h plzzzz aap help kriye.
My daughter is of 8 loose her tooth 2 month ago but new tooth doesnt grow. Is there any prob or its natural?
Hi Sir, my daughter is one year old. She got one teeth on top and one in bottom. She has done back color at back side of upper teeth, it's not a hole. Pls let me know what should I have to use do. Is there any chance birth mole can be back side.
I am having pain in my abdomen from last 3 days. Loss of appetite, back pain, nausea.i also had black stool buy now the stool is of normal colour. Please help.
Hi my name is raj n I am from mumbai. I have sleeping problem I am not able to get proper time to sleep my mind confused about sleep. Pls tell me to better option to get sleep in proper time n wake proper time. Thank you I am waiting your ans.
Hello I am 38 years old male, I got marriage 8 years back, I do not have kid, doctors told me I have low counts sperms, I have depression in life especially for financially.
Hi I am 24 years old & I want to straight my teeth. So, how much it will take and is it possible or not?
I am 30 year old female .my question is what is the ideal time to soak your self in sunlight by which body can absorb max vitamin d?
Sir my sister is 17 year old but her height is only 5 feet. So, please give me some suggestion to improve her length.
An erection is a network of interconnected bodily functions working toward the same goal: pumping blood into the penis and preventing the leakage of blood. The tincture contains herbs known to prevent excessive pre-cum, enhancing penile tissue strength and stop weak erections
Herbs in this tincture help
Boost sexual pleasure and heighten sensations
Maintain healthy erectile tissue and improve blood flow
Repair nerve endings
Most herbal tinctures are prepared using alcohol solvents, but if you cannot consume alcohol, use apple-cider vinegar or wine vinegar instead.
Fill a jar a1/4th of the way with herbal mixture.
Add vodka, rum or brandy to cover herbs. For an alcoholic-free formula, add apple-cider vinegar or wine vinegar.
Seal the jar to prevent leakage or evaporation.
Store the jar in a dry, dark area.
Add more alcohol over the next few days, as the dried herbs soak and expand.
Store the jar anywhere between two weeks to three months.
Ready to drink
Place a cheesecloth on top of the sieve and empty the liquid into a clean jar or storage container.
Extract the remaining tincture by squeezing the saturated herbs. Transfer the extract into a dropper bottle for refrigeration.
Drink two teaspoons of the tincture after lunch and dinner. If you cannot stand the taste, dilute with water, juice or tea.
Controlling the dosage and fine tuning your needs through herb selections are the key advantage of the tincture. If you suffer from venous leaks, weak or unsustainable erections, you may need herbal supplements to regain your manhood.
I am 46 years Male getting pain under the knee back side of my both legs, every day when I go to bed at 10 PM. If I get sleep nothing happens, but when I didn't get sleep, then I am suffering more. Please let me the reason and precaution and also treatment for the above problem.
I am a 25 years old and I got married in 20 years. I gave birth to two babies. When am sex with my husband in my vagina it produces too much of watery substances and producing some sounds. Because of this am also not feeling good and my husband is not satisfied with me. This problem arised last three weeks before. While doing sex inside my vagina more lubricant is produced. So my vagina became very loose and elasticity. We are not feeling well because of this problem. What is the reason for this problem? please help me to cure from this problem.
I want to know how to improve sex timing with wife, because I am unable to perform long time. So please suggest what can I do?
I lost my mom 2 years back I always feel very low in sad times and usually for 2-3 hours a day what should you do to move on successfully and be redirect myself to the future success.
I am loosing my hair in form of circles all over the head but also thinning of hair is there. But no hair fall SEEN on pillow or comb. What is it any ayurvedic remedy please suggest.
Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain affects 4 out of 5 people at some point in life. It is one of the top ten high burden diseases and is largely responsible for decreased quality of life and disability in young adults.
Back Pain Symptoms
Back pain can range from a dull nagging ache to sudden debilitating pain. It can affect anyone at any age, but becomes more common as you grow older. People, who are overweight, lead a sedentary lifestyle, under extreme psychological stress and smokers have been found to be at a higher risk for back pain. Some of the common symptoms that occur with back pain include stiffness, trouble flexing your back, difficulty with range of motion, sharp shooting pain, pain radiating down the legs and numbness in the legs or groin.
Back pain that develops abruptly, often after some activity, is known as acute pain. If your pain lasts for more than three months, it is known as chronic pain. Most causes of acute back pain are related to the muscles and/or ligaments, widely known as strains. Back strains usually result from activities such as heavy lifting, overuse, abrupt movement and poor postures. Chronic pains may be associated with infections, trauma, spinal deformities and problems with the discs, nerves and bones.
Understanding the root cause of your back pain is key to preventing it from worsening or recurring. A better resolution of this problem can be achieved when you learn more and start identifying the factors that trigger your pain.
10 Tips to Beat Back Pain
Most episodes of back pain resolve within a few days on its own. Sadly, for some people it can return and can be the most frustrating and bothersome problem to manage. Here are few tips that you can try to minimise your discomfort and prevent the back pain from becoming a long-term issue.
- Ice the area – Keep ice on the area for the first one or two days. Ice helps slow down inflammation that occurs after an injury. You may switch to heat after two days. Do not place heat or ice directly on your skin and do not keep it for more than 20 minutes at a time.
- Be active – Continue your normal activities such as walking and mild exercises, but don’t overdo it. Avoid sitting at a place for more than half an hour, get up and do some mild stretching.
- Make your workstation ergonomic – Use chairs that have proper back support. Avoid hunching forward often and keep both your feet firmly planted on the floor.
- Maintain good posture – Avoid stooping or bending over from your waist when lifting heavy objects. Lift with bent knees.
- Wear footwear with low heels – High heels threaten good posture and put more pressure on the lower spine.
- De-stress – Anxiety, stress and depression can worsen back pain. Engage in activities that keep you happy.
- Get enough sleep – Inadequate sleep can aggravate your back pain. Sleep plays a major role in healing your body and mind. Sleep on a mattress that provides good back support. Keep a pillow between your knees if sleeping on your sides. If sleeping on your back, keep a pillow under your knees. These measures help maintain neutral spine position.
- Quit smoking – Smokers are at a greater risk of developing bone problems that worsen back discomfort.
- Exercise – Once your back pain has subsided, perform exercises to strengthen your back muscles.
- Shed some weight – Being overweight can put excess pressure on your spine. Losing weight can help relieve your back pain.
There is often no single solution for back pain. You may need to explore and find out what works best for you, which often involves a process of trial and error.
It is advised that you consult a qualified doctor if your back pain does not subside within 72 hours. Depending on your type of back pain, your doctor may recommend blood tests and/or imaging studies to identify the root cause of your pain. Depending on your specific condition, treatment options can include oral medications, injections or surgery. You may also choose complementary therapies such as exercises, massage, yoga, biofeedback, acupuncture, physiotherapy and chiropractic treatments that may offer some relief.