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Dr. Azhar Almas C M

MBBS, D - Ortho

Orthopedist, Bangalore

29 Years Experience  ·  300 at clinic
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Dr. Azhar Almas C M MBBS, D - Ortho Orthopedist, Bangalore
29 Years Experience  ·  300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Azhar Almas C M
Dr. Azhar Almas C M is a renowned Orthopedist in HAL, Bangalore. He has had many happy patients in his 29 years of journey as a Orthopedist. He has done MBBS, D - Ortho . You can visit him at Chowdry Orthopedic Centre in HAL, Bangalore. You can book an instant appointment online with Dr. Azhar Almas C M on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Banglore Medical College - 1989
D - Ortho - Banglore Medical College - 1994
Languages spoken
English

Location

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Chowdry Orthopedic Centre

No - 19, Nandi Durga Road , Jai MahalBangalore Get Directions
300 at clinic
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I usually get lower back pain which slowly moves to the stomach pain. But stomach pain is not internal. Feels week, no strength on my legs.

MPT, BPT
Physiotherapist, Noida
I usually get lower back pain which slowly moves to the stomach pain. But stomach pain is not internal. Feels week, n...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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I am a 53 years old lady taking medicine for hypothyroid. Before 7 months back have trigger thumb and take injection for it and fully cured. Now before 8 days again I have trigger thumb on the same thumb and doctor give me injection. Is it safe to take steroid injections, and what should be the time interval between two? have not been cured after 4 days, how many days it will take? can I take one more dose if it will not cure in 1 dose. I am also suffering from joint pain in all joints in my body.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a 53 years old lady taking medicine for hypothyroid. Before 7 months back have trigger thumb and take injection ...
do not take injection of steroid for thyroid. Go for walk daily . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
1 person found this helpful
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I am suffering from neck pain. It's been from long time. It results in severe headache for some time.

BHMS ,PGDPC , MS (psych.)
Homeopath, Nashik
I am suffering from neck pain. It's been from long time. It results in severe headache for some time.
Take Homeopathic Medicine 1) Ruta 30.8 pills at morning 2) Rhus tox 30 .8 .pills at night for 15 days.
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I am feeling pain in my tail bone from past one month and want to know what can I do about it to cure. This is not a back pain.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear, I understand you have a nagging pain in tail bone and it is difficult to treat. It needs to be investigated with imaging and then can be successfully treated with eswt.
1 person found this helpful
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I am 49 year old suffering from all joint paining and generally fatigue in health. Getting sleep at morning ten hours due to fatigue.

PDDM, MHA, MBBS
General Physician, Nashik
get a ra factor dine and consult further for detailed management... Dr surbhi agrawal consultant physician and diabetologist
2 people found this helpful
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I am feeling pain in neck. Shoulder and stiffness in right hand. Also head ache. I think I have cervical spondylosis. Pls help me regarding precaution and treatment.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am feeling pain in neck. Shoulder and stiffness in right hand. Also head ache. I think I have cervical spondylosis....
start physiotherapy treatment and stretching exercises of neck and shoulder. avoid computer work. posture corrections must. x-ray of neck
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I have muscular dystrophy. My uric acid level is 2.7, cholesterol level 154, hemoglobin level 13, cpk level 4800. Blood sugar and urine test is normal. please tell me what is the next step I should take to solve this health problem. Can I increase uric acid level by taking any medicines or special diet? Which specialist doctor I should consult.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have muscular dystrophy. My uric acid level is 2.7, cholesterol level 154, hemoglobin level 13, cpk level 4800. Blo...
You should take acupressure treatment and take biochemic mag phos 200x+ calc phos200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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Knee Ligament Injury

MBBS, MS - Orthopaedics, Fellowship in Arthroscopy & Arthroplasty Shoulder & Knee
Orthopedist, Gurgaon
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I am Dr. Ankit Bhartia. I am an orthopedician and i am specialized in orthoscopy and orthoplasty of the knee hip and shoulder. I practice at Sparsh orthopedics and sports injury center on the Sohna Road Gurgaon. Today I will be talking about the ligament injuries.

Ligaments are tough band of tissues which connects to bone. In the knee joint there are four ligaments which stabilize the knee. These are the cruciate ligament and the posterior cruciate ligament which are inside the joint and middle collateral ligament and lateral collateral ligament which are outside the joint. These ligaments can stress or can get torn or in this case or whenever there is injury to the knee. The injury can occur in lot of circumstances. These are landing or jumping in a flexion knee, stopping suddenly during running, twisting the knee over on of slanted foot and direct blow to the knee can cause injury to any of four ligaments of the knee. These injuries are more common in sports persons. Those playing basketball, football, gymnast are all prone to fast injuries. During injury, patient may feel sudden pop or snap sound during the injury and immediately after that patient may feel pain which may be severe to mild and varieties of swelling which can again severe to mild. Patient will not be able to completely select reasoning or extend the knee. He will always have a walkway and it will always be painful and patient will have the feeling of looseness of the joint in the sense that he will be instable during walking or enduring pain climbing stairs from walking on uneven surfaces. Ligament injuries once happens in a patient we will have to consult an orthopedician. The orthopedician will examine the knee thoroughly and guide him for about the diagnosis and treatment.

Partial knee ligament injuries can be treated by conservative ways and the treatment which you will be advised for are rest to the knee joint, ice pack to the compression apparel dressings in the form of the kneecap or say bandage elevation of the knee joint and external bracing or knee support in the form of knee brace to support the knee joint till the ligaments are healed and medications which will be prescribed.

Our analysis and anti-inflammatory medications to reduce the swelling will be prescribed to you and physiotherapy to strengthen knee joint are very important to help in healing of the ligaments and recover to the full extent. Once the knee is completely torn, the completely torn ligament like ACL and PCL does not leave by itself nor it cannot connect be repaired. It can only be reconstructed nowadays.

In the past what has happened is lot of athletes had to leave this post because of this ligament injuries and no successful treatment is available but now a specifically these ligaments can be reconstructed and very small instruction are given and it is all done as quickly where a ligament is taken from one part of the body and is implanted into the injured part and and recovery is possible and return to the activity is guided by physiotherapy. Doctor has some patients recover very fast, some take time to recover so it is a guided process. Within first week you will start and your increase in activity will depend upon your recovery process as such.

How to prevent ligaments of your knee to get injured?

  • Very important is to warm up before all activity especially evasive activities, gym and the morning walks etc.
  • Another thing is to strengthen your thigh muscles, strengthen your knee muscles is very important apart from strengthening, stretching of the muscles is also equally important.

How to prevent the injuries to the knee?

  • Most important thing is to strengthen your knee muscles and to maintain the flexibility apart from extension you need to do stretching of your knee muscle as well.
  • Second most important thing is to always warm up before starting any kind of exercise, running, gyming or sports.
  • Apart from this you need to take care that you should not start to any of the activity of the knee and you should not even increase the limit of your activity abruptly.

Thank you. To contact me and to consult me, you can contact Lybrate or you can call up at Sarah Orthopedic and Sports Injury Center, Sohna road, Gurgaon.

3114 people found this helpful

I have always pain in head and back side of neck. Suddenly some times its pain high.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have always pain in head and back side of neck. Suddenly some times its pain high.
Neck advice neck exercises. Neck stretching. Postural correction. Shoulder shrugs frequent breaks at work use cervical pillow use back support. Self massage the back of neck.
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My friend age 29 years old. He is suffering from knee pain often. And he is ha I think so. What to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My friend age 29 years old. He is suffering from knee pain often. And he is ha I think so. What to do?
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful
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