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Dr. Azhar Almas C M

MBBS, D - Ortho

Orthopedist, Bangalore

28 Years Experience  ·  200 at clinic
Dr. Azhar Almas C M MBBS, D - Ortho Orthopedist, Bangalore
28 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Azhar Almas C M
Dr. Azhar Almas C M is a renowned Orthopedist in HAL, Bangalore. He has had many happy patients in his 28 years of journey as a Orthopedist. He has done MBBS, D - Ortho . You can visit him at Chowdry Orthopedic Centre in HAL, Bangalore. You can book an instant appointment online with Dr. Azhar Almas C M on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Banglore Medical College - 1989
D - Ortho - Banglore Medical College - 1994
Languages spoken
English

Location

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Chowdry Orthopedic Centre

No - 19, Nandi Durga Road , Jai MahalBangalore Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My leg muscles tend to catch often. And I have this sharp feel if I sit for long time at one place. What can be done about it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My leg muscles tend to catch often. And I have this sharp feel if I sit for long time at one place. What can be done ...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
1 person found this helpful
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I have constant neck pains and then suddenly my head starts aching. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have constant neck pains and then suddenly my head starts aching. What should I do?
Do neck muscle exercise. apply volini gel locally. do warm fomentation.. take crocin pain relief one sos.
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Sir I have a knee pain what symptoms of arthritis Sir I use many kinds of pain killer but not yet effect.

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Sir I have a knee pain what symptoms of arthritis Sir I use many kinds of pain killer but not yet effect.
DO not ignore the knee pain for long time, it may damage your knee joints so visit orthopaedics doctor with x-rays of knee joint (AP standing ). Then only you can get the proper treatment.
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Hi My sister suffers from a knee pain and swelling due to vitamin d deficiency and excess uric acid. So is it advisable for her to do yoga in which she needs to fold her legs for the most of time doing different poses of yoga. Will it have any opposite impact on her knees if she does yoga. Please help I will be really obliged.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi My sister suffers from a knee pain and swelling due to vitamin d deficiency and excess uric acid. So is it advisab...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I have a little swelling in my neck. Sometimes it pains. What should I do and what could it be? My doctor told me that it was an infection of glands.

MS - Orthopaedics
Orthopedist, Chennai
I have a little swelling in my neck. Sometimes it pains. What should I do and what could it be? My doctor told me tha...
Hello, please follow your doctors advice. It can be a very simple thing or could be because of other specific conditions. Your doctor will have to do some tests like biopsy to confirm it. Just follow doctors advice.
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I am a 24 year old men, working with computer in office 8 hours a day for the past two years. My left hand wrist and elbow is paining a lot for the past one month. The pain generated from left shoulder and then it passes to elbow and wrist. The pain is not bearable and I am suffering a lot with it. I have applied ice and hot water to reduce pain. But it doesnt got cured. Taking calcium tablets and pain killers after consulting doc. But still not cured and checked the ergonomics position while working and there is no fault with it. Your valuable suggestions please.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of cervical spine sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od do neck, back & shoulder exercises it may have to be further investigated you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I am 55 years old marketing professional having slight knee pain when use stairs some time for last six month and left shoulder back pain for last 15days what should I do? secondly I am suffering acute dandruff and irregular loose motion for last twenty years, had many treatment but no cure. Please advise

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
1 person found this helpful
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I am 61 year old male. I suffered an acute attack of gout. Uric acid count 8.6mg. Severe pain in the right ankle. Had similar attack in 2006. I have taken no medicines since then. I have no other illness. Physic.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.
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I have problem in my knee. I feel hurt when I walk and during sitting my knee pains everyday. I am regularly doing exercise but not getting the relief from pain. What should I do to get rid of this problem. During walking also pain persists and I feel heavy legs. Also there is problem in bending the knee. I am unable to play cricket since last many days only due to this problem. So please suggest me the ways to get rid from this problem. I will always be thankful to you for solving my problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have problem in my knee. I feel hurt when I walk and during sitting my knee pains everyday. I am regularly doing ex...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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When I eat anything/ lunch / dinner then I feel acidity gas problem and I always face my back pain so please give me solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
When I eat anything/ lunch / dinner then I feel acidity gas problem and I always face my back pain so please give me ...
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.
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My aunt is experiencing a lot of pain in her shoulder since the last few weeks. It gets better when she applies some Volini or uses hot water. Us this due to winters? Please help.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
My aunt is experiencing a lot of pain in her shoulder since the last few weeks. It gets better when she applies some ...
Dear Rajbir, Gentle massage over the affected part with lukewarm herbal Pain relieving oil for 20 minutes followed by hot fomentation. it will relax the muscles and the veins of ur affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i.e. lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.
1 person found this helpful
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Sir ,mam I have a problem from the part of waste material path when I sit for take off waste at that time too much paining from a part of that but not blooding also another time when sit .& n please give me suggestion how to solve it. This problem from 2-3 days.

MBBS
General Physician, Mumbai
Sir ,mam I have a problem from the part of waste material path when I sit for take off waste at that time too much pa...
Take syp cremaffin two tsp at night and apply lidocaine ointment and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet.
1 person found this helpful
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I am 27 years old female. I am suffering from back pain. This problems happens mostly in morning when I get up. Due to this problem I am not able to live my life normally. Please help ive.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 27 years old female. I am suffering from back pain. This problems happens mostly in morning when I get up. Due t...
Muscle are stiff avoid long sitting, standing, and toward bending sit straight and maintain your posture. Heat fermentation and rest. If it work then ok otherwise tk physiotherapy treatment must for you.
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I have a pain in my leg for 7 days. I have used a lots of pain relief gel like volini. But still now it do not work. Now what should I do?

BHMS
Homeopath, Faridabad
I have a pain in my leg for 7 days. I have used a lots of pain relief gel like volini. But still now it do not work. ...
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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I am 80 years old and having problem in moving my knees freely and am unable to walk. What is the remedy?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 80 years old and having problem in moving my knees freely and am unable to walk. What is the remedy?
Most probably you are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped centers in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
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I am 59 years lady. I have low back pain which is more at the time of getting up in the morning and subsides after movements. It starts paining even for standing at one place for more than 15 minutes.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 59 years lady. I have low back pain which is more at the time of getting up in the morning and subsides after mo...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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Help doctors, My sister has got chikungunya before 2 years. She has been diagnosed at that time. But now for the last 2 months, she is suffering from severe pain in hands and legs. She even can't lift weights or vessels in kitchen. Please tell her some medicines or treatment to treat the pain.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Help doctors, My sister has got chikungunya before 2 years. She has been diagnosed at that time. But now for the last...
Do contrast bath therapy twice daily. Take hot water in one bowl & cold in another. Both temperatures should be bearable by the patient. First immerse hands in hot water for 3min then move to cold water for 1min, keep repeating for 20min. While hands will be in water keep moving hands actively. Squeeze smiley ball & hold for count of 3 then relax, 25 repetitions twice daily
1 person found this helpful
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I am 25 year old. I got back pain very badly. I am student and I have to do study. Please suggest me exercise or precaution. What I should do now.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 25 year old. I got back pain very badly. I am student and I have to do study. Please suggest me exercise or prec...
Stretching exercise of spine. Avoid long sitting, standing, toward bending lifting heavyweight continuous work. Tk heat fermentation twice a day.
1 person found this helpful
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