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Dr. Ayyappan V R

MBBS

Physiotherapist, Bangalore

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Dr. Ayyappan V R MBBS Physiotherapist, Bangalore
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ayyappan V R
Dr. Ayyappan V R is a trusted Physiotherapist in Peenya, Bangalore. He studied and completed MBBS . You can visit him at Ravi Kirloskar Memorial Hospital in Peenya, Bangalore. Book an appointment online with Dr. Ayyappan V R and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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No. 19, Industrial Area, Peenya S.I. Landmark: Opposite John Crane Factory & Near Wipro InfotechBangalore Get Directions
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No. 19, Industrial Area, Peenya S.I. Landmark: Opposite John Crane Factory & Near Wipro InfotechBangalore Get Directions
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My father has a problem with knee and leg pain for a 2 month and he is a diabetic patient. Please help me to resolve my father pain problem.

BAMS
Ayurveda, Hyderabad
My father has a problem with knee and leg pain for a 2 month and he is a diabetic patient. Please help me to resolve ...
Hi, your father is a diabetic so there will be slight circulatory disterbences to all parts of the body. Which can lead to reduced blood supply to the joint (in your father's case) in ayurveda there are many medicines for such cases. Before that he needs to have a good control of blood sugar and have little exercise so that circulation to words the joint increases. You can start with basic treatment like 1. Mahayograj guggul 2. Chandraprabhavati 3. Ksheerbala capsule, all the three medicine 1 tab each before food three times a day. And apply sahacharadi tailam to the effected joint. This treatment continue for 1 month. Thank you.
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MPT
Physiotherapist, Mumbai
Always make sure that you use the therapeutic hot agents when the injury is in the chronic stage. They can also be used prior to physiotherapy or exercise to decrease muscle tension and increase flexibility.
6 people found this helpful

My legs are paining as I have come from long walk what should I do? Actually I was went to a trip in waterfall to that I have to walk around 3 kms up.

Bachelor of Physiotherapy
Physiotherapist, Mumbai
My legs are paining as I have come from long walk what should I do?
Actually I was went to a trip in waterfall to tha...
Hii lybrate-user. It is called as delayed onset muscle soreness. It is quite common if your body is not accustomed to exercise. Apply ice atleast twice a day n start exercising for half an hour daily.
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I have pain in my back and chest from 7 days. It becomes too much in midnight. What are the solutions of back and chest pain?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in my back and chest from 7 days. It becomes too much in midnight. What are the solutions of back and che...
Do Take Breathing Exercises and take UST and laser Therapy for 12 days followed by strengthening exercise From Neuro physiotherapist Best Wishes
2 people found this helpful
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I am 26 year old and I have pain in the lower back. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 26 year old and I have pain in the lower back. What should I do?
(a) sleep on a hard bed with soft bedding on it. (b) use no pillow under the head. (c) kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days (d) do back (spine)/shoulder/knee exercises (e) make sure you are not allergic to any of the medicines you are going to take (f) do not ignore it. It could be beginning of a serious problem. (g) if no relief in 4_5 days, then contact me again.
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My brother aged of 13 is suffering from leg pains it means that near the hip he used to get pain and he can't walk for a while.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My brother aged of 13 is suffering from leg pains it means that near the hip he used to get pain and he can't walk fo...
do rest do hot fermentation. do stretching exercise. if it work then OK other wise physiotherapy treatment for few days. avoid long standing and strain
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What are some good home medicines/treatments for cervical spondylolysis generated NECK muscle pain? Its a case of worn out/degenerated spinal bones, for many years. The neck pain is recent[2 months].

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
What are some good home medicines/treatments for cervical spondylolysis generated NECK muscle pain? Its a case of wor...
OK do hot fomentations and stretch ur neck muscle with shoulder. avoid toward bending and lifting weight. isometric exercise in regular . tk calcium supplements.
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Helo doctors my age is 24 right now -i have legment tear I got this while playing basketball,--i had consulted army doctors they were like just gave some medicines-and told me to have a rest, but the fact it got well soon after some time and I went to play cricket and while playing shots I felt again with same problem this time bigger pain lead me in bed for more than a week my legs got straight in 7 day doctors is it all about medicines im not feeling good should I have to quit playing and any other thing -i even had a dream to join indian army can I be well if yes please guide.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hello dear. It seems to be ligament tear along with meniscus tear. If you want cure, please visit knee specialist who is sports injury specialist or arthroscopy surgeon. Get best quality mri of your knee joint at 3 tesla mri center.
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I am 18 Year old boy. I have leg pain Last 3 days. I am using oilmenr for relief. Pls help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 Year old boy. I have leg pain Last 3 days. I am using oilmenr for relief. Pls help me.
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I have dislocated shoulder arm in my right side and in left knee is there any treatment for this in ayurvedic.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have dislocated shoulder arm in my right side and in left knee is there any treatment for this in ayurvedic.
You should take Acupressure therapy and take Biochemic Kali phos 200x + Nat sulph 200x, 4 tab each thrice a day with warm water and take it 5 days
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I am just 20 years old but I feel hip pain if I stand even for 5 minutes. What can I do to get rid of this.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I am just 20 years old but I feel hip pain if I stand even for 5 minutes. What can I do to get rid of this.
You are too young to have pain in hip and inability to stand. Please consult an orthopaedic doctor to find the cause. Physiotherapy treatment can help decrease pain and strengthen your hip so you will be able to walk longer and pain free. Good luck.
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I have some problem on my hand. I always feel pain when I try to lift something. I used some medicine but there is no response. What should I do now?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have some problem on my hand. I always feel pain when I try to lift something. I used some medicine but there is no...
You must avoid lifting for some days. Take rhus tox 30 (5 drops) in water thrice a day for two days and call back for further treatment.
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I am 37 yr old & have pain in my legs.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain in legs can be due to many reasons like muscular, nerves, tendons etc but it is commonly muscular in nature. If there is no swelling, or any other s/s of inflammation, then I will advise you for: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning - slow resumption of physical activities with proper stretching and exercises of your muscles we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance.
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Back pain on long sitting how can I overcome this because my job offer always back pain as I am an IT person.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Back pain on long sitting how can I overcome this because my job offer always back pain as I am an IT person.
You need to take Thuja 0/2 daily in morning and evening for 1 week. It will start getting reduced. Take care. :)
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I have more pain from right hand and I have one big black spot from chicks so please solving this two problems.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have more pain from right hand and I have one big black spot from chicks so please solving this two problems.
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Hi, I am 51 years old I frequently get back pain. I work as a steno in my office for 8 hours. Right now I am suffering from fever, running nose, throat infection. Please provide me an proper solution.!

BHMS
Homeopath, Delhi
Hi, I am 51 years old I frequently get back pain. I work as a steno in my office for 8 hours. Right now I am sufferin...
Hello, you can take homoeopathic medicines 1. Bell 200 (4 drops in little water) thrice a day for 2 days 2. Rhus tox 200 (4 drops in little water) thrice a day for 2 days and revert.
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I have got a ligament tear in my right knee. Please suggest me some exercises? I am going for a cycling for a short distance daily. Right now am going for a physiotherapy treatment. Will it be cured without doing a surgery?

MPT - Orthopedic Physiotherapy, BPT
Physiotherapist, Ghaziabad
I have got a ligament tear in my right knee. Please suggest me some exercises? I am going for a cycling for a short d...
First of all you have to tell which ligament is injured. Any way if the ligament injury is upto grade two then it can be cured by physio therapy.
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A girl aged 29 years having problem with white vaginal discharges since last two years, presently she feel a considerable weakness and discomfort and backache. I need your support and guideline to get treatment.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
A girl aged 29 years having problem with white vaginal discharges since last two years, presently she feel a consider...
WHITE DISCHARE IS A COMMON COMPONENT OF A FEMALE. TREATMENT IS NECESSARY ONLY IF IT ITCHES, HAS FOUL SMELL AND NEEDS A PAD. OTHERWISE ITS NORMAL
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I want to ask from you that before some week I meet with an accident and before that I got pain in my lower pack but there is no injury so doctor please tell me the easy to rid off from that pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will actually need to see your relevant x rays and doctor's prescription so that it is easy to understand what the problem is? anyways you will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.
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