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Dr. Ayindrila

Dermatologist, Bangalore

Dr. Ayindrila Dermatologist, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ayindrila
Dr. Ayindrila is one of the best Dermatologists in MG Road, Bangalore. You can meet Dr. Ayindrila personally at Asian Roots in MG Road, Bangalore. Book an appointment online with Dr. Ayindrila on Lybrate.com.

Find numerous Dermatologists in India from the comfort of your home on Lybrate.com. You will find Dermatologists with more than 27 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#4/1, 1st floor, Lavelle Junction Building, Near UB City Building. Landmark: Above Cafe Coffee DayBangalore Get Directions
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How to reduce hair fall.

BHMS
Homeopath
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How to reduce hair fall.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .

15 Reasons Why Banana is Healthier Than Apple

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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The humble, easily available banana is not as humble when it comes to its contribution to your health. And once you learn how much good it can do to your body, you will be compelled to add it to your daily diet. This god of a fruit protects you from innumerable diseases, keeps your hair, heart and head well as well as fights chronic diseases - and the list has just begun.

Here are just 15 reasons for you to have a banana every day -

1) This fruit is high in potassium and low in salt, it is your protective shield against blood pressure, heart attack, and stroke.
2) Iron rich banana is extremely good for anemic people.
3) The calcium-rich bananas are excellent for your bones and help in increasing bone density.
4) For people who exercise, bananas are an energy booster and sustain your blood sugar as well as protect against muscle cramps post workouts or leg cramps.
5) Bananas help beat depression due to high levels of tryptophan, which is converted into serotonin: the feel-good brain neurotransmitter.
6) It also enhances your moods and relieves PMS symptoms as well as stress levels in body and mind.
7) Due to high levels of vitamin B-6, bananas produce white blood cells and help in building immunity as well as strengthen nervous systems.
8) Weightloss - If you swap your junk foods with bananas, you might be inching towards losing weight. As an added bonus your energy will be become more steady and consistent.
9) Improve your mood and reduce PMS symptoms by eating a banana, which regulates blood sugar and produces stress-relieving relaxation.
10) Bananas reduce swelling, protect against type II diabetes, aid weight loss, strengthen the nervous system, and help with the production of white blood cells, all due to high levels of vitamin B-6.
11) Extremely caring about your stomach, Banana not only soothes your digestive tract to restore lost electrolytes after diarrhoea, it also helps in relieving constipation due to ts high fibre content.
12) Rich in pectin, bananas aid digestion and gently chelate toxins and heavy metals from the body.
13) Fever too? A banana can bring down your body temperature to cool your temperature off.
14) Bananas make you smarter! It makes you very alert. The high levels of potassium help your memory as well. Think about it before an exam.
15) Smoke? High levels of B-vitamins as well as potassium and magnesium in the fruit, help in speedy recovery from the effects of withdrawal.

Related Tip: Are Bananas Really Your Ticket to Weight Loss?

15 Reasons Why Banana is Healthier Than Apple
10448 people found this helpful

I have black spots on My face as well as pimples on my back l used scar removal cream for 4months but didn't see any changes. What should l do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have black spots on My face as well as pimples on my back l used scar removal cream for 4months but didn't see any ...
Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.

I have got skin rashes with itching in my inner thighs. The consistent itching has caused the rashes to grow wider.

BHMS
Homeopath
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I have got skin rashes with itching in my inner thighs. The consistent itching has caused the rashes to grow wider.
Take homoeopathic medicine TELLURIUM 1M 4Pills 4Times 4days n give a gap of 1 week again repeat 4days,in such way take 5 courses.. Try not to apply any creams or lotions as u ll suppress the rashes.. try to maintain proper hygiene n keep that part as dry as possible..n if too itchy u can apply Coconut oil/Candid Clotrimazole dusting powder.. Take lots of water..n try not to mix up ur clothes with others,wash them separately as it seems to b a fungal infection.. n if too itchy boil water n add asfoetida(hing) n take at night before sleep as it ll reduce itching n give sound sleep... Take care..
3 people found this helpful

I am 16 years old man and I have many pimples on my face I have used many face packs.

PhD in Alternative Medicine
Alternative Medicine Specialist
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I am 16 years old man and I have many pimples on my face I have used many face packs.
Pl change life style follows simple remedy 1 wake up early 2 eat empty stomach 2 neem leaves 3 do praynam n weight exercises to that extend sweating should be out from face n body to open the pores. 4 wash face three times every time take fresh tissue for wiping. 5 don't squeeze or touch pimples 6 change cooking oil 7 if dandruff treat for 8 eat fresh fruits n green seasonal veg 9 take care for or constipation 10 keep fasting once a week long process but definitely help in long run. Good luck.

I have pimples on face and shoulders since two years. So give me sone precautions and what soap should I use.

MBBS
General Physician
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I have pimples on face and shoulders since two years. So give me sone precautions and what soap should I use.
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.

I am facing rashes at the right side of neck. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am facing rashes at the right side of neck. What should I do?
Skin rashes can occur from a variety of factors, including infections, heat, allergens, immune system disorders and medications. One of the most common skin disorders that causes a rash is atopic dermatitis, also known as eczema. Atopic dermatitis is an ongoing (chronic) condition that causes itchy, inflamed skin. Most often it appears as patches on the face, neck, trunk or limbs. Avoiding harsher soaps and detergents or other irritants, can lessen symptoms or reduce the risk of flare-ups. Medicated creams or ointments can also be prescribed by me after due recall of your medical history. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

I have splitting of heels during summer. What should I do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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these type of questions are not to be answered in open one ..because it contains classified medicines .if u require come in private section so that i can help you.

i am aged 60 male. My both knees are always itching and scaling. Everyday i am applying coconut oil but it is uncontrollable. can u please suggest a remedy please.If i scratch the legs a white line is coming.

MD - Dermatology, MBBS
Dermatologist
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Please apply venusia max moisturiser on your knees thrice a day for 15 days. See a dermatologist if no improvement

Hai Mam/Sir Am Nandy. Am 23 years old. My skin is so oily. After washing the face, soon it becomes oily. My face seems to be so dull and oily. Also It seems to be so ageing. Shall I use any moisturizing creams or any other creams tat can control oil? Please suggest Me good product which can reduce oil. Thank you Sir/Mam Regards Nandy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hai Mam/Sir
Am Nandy. Am 23 years old.
My skin is so oily. After washing the face, soon it becomes oily. My face seem...
Homoeopathic medicine NATRUM MUR 6X ( Dr Reckeweg) Chew 4 tabs 3 time daily Apply Cucumber daily in evenings for 1 hour Apply Lime juice daily morning on face for 15 minutes HOME REMEDY Prepare a paste of Multani mitti + 1 spoon Turmeric powder +10 drops Lime nd add Raw milk to prepare a paste nd apply thi paste twice in a week
1 person found this helpful

I am losing my hair quickly and have tried all type of medicines but getting nothing from them yet. So please help me to solve my problem.

BAMS
Ayurveda
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I am losing my hair quickly and have tried all type of medicines but getting nothing from them yet. So please help me...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
1 person found this helpful

I have etching problem on body mainly below naval & knees. Before some times I have suffering from etching & DINAYE. I had taken TERBINAFINE & LIVOCITRIZINE medicine & dinaye is almost cure but etching not cure. My skin is mostly rough. So please give me advice for medicine & best soap for me Thank you.

MBBS
General Physician
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I have etching problem on body mainly below naval & knees. Before some times I have suffering from etching & DINAYE. ...
Apply cold cream twice a day over the affected area for two weeks and use nivea soap for bathing purpose.

Am loosing my hair quickly. Haven't used any medicines. Am afraid if I would get bald in no time.

MD - Homeopathy
Homeopath
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Am loosing my hair quickly. Haven't used any medicines. Am afraid if I would get bald in no time.
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. ALSO use arnica montana Q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food.
5 people found this helpful

I have cough all the year and also have skin allergies like eczema with in 2-3 months. Is there any solution for both the problems?

MD - Alternate Medicine, BHMS
Homeopath
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I have cough all the year and also have skin allergies like eczema with in 2-3 months. Is there any solution for both...
Yes, there is solution for it. Take Conium Mac 6C one dose now and second dose after 10 days. In between you need to take Cosmos 30 3 doses daily. You need to at least give 3 months for this treatment. Take care. :)

Hi doctor I have hair falling problems only on top of my head and little bit on sides. Can you tell me the reason for this cause.

Vaidya Visharad
Ayurveda
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Hi doctor I have hair falling problems only on top of my head and little bit on sides. Can you tell me the reason for...
Avoid using hot hair-styling products. Use of hot irons, blow-dryers, and other appliances producing heat damage the hair. Ensure that your blow-dryer is set on a low temperature setting.

Be active for glowing skin

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Be active for glowing skin
Physical exercise is one of the tried and tested ways to have a glowing skin such as running jogging or yoga sweat it out at least five times a week. Sweat removes harmful toxins from the body. Exercise not only flushes out toxins but also produces natural oils that helps skin to look supple and young
Be active for glowing skin
79 people found this helpful

My beard and moustache hair turning into greyish colour. Earlier I have black hair. What is the reason for this. Pls help.

Internal Medicine Specialist
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My beard and moustache hair turning into greyish colour. Earlier I have black hair. What is the reason for this. Pls ...
Hello lybrate-user, early graying of hairs can be a sign of nutritional deficiency. Eat healthy include green leafy vegetables. It may be also be seen in Chronic allergy .further tests may be needed.
5 people found this helpful

I am 35 years old and facing psoriasis for last 6 months on my skull, lower leg, front stomach and upper arm.

Diploma in Dermatology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 35 years old and facing psoriasis for last 6 months on my skull, lower leg, front stomach and upper arm.
Hey lybrate-user, as you are 35 years old and facing psoriasis problem on your skull, lower leg, front stomach and upper arm, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients. For more info you can contact clinic. At present more than 4000 patients suffering from psoriasis are under my treatment and we are getting very good results.

My face is not glowing it is oily & sticky. Please suggest me what will I use to.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My face is not glowing it is oily & sticky. Please suggest me what will I use to.
Homoeopathic medicine NATRUM MUR 6X ( Dr Reckeweg) Chew 4 tabs 3 time daily Apply Cucumber daily in evenings for 1 hour Apply Lime juice daily morning on face for 15 minutes HOME REMEDY Prepare a paste of Multani mitti + 1 spoon Turmeric powder +10 drops Lime nd add Raw milk to prepare a paste nd apply thi paste twice in a week
42 people found this helpful

I Want Increase My Health Will You Suggest Me some Medicines please And Also Suffering From Hair Loose Please suggest Me Good Medicines please.

BAMS
Ayurveda
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I Want Increase My Health Will You Suggest Me some Medicines please And Also Suffering From Hair Loose Please suggest...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. 7. You can take shatavaryadi churn (powder) of baidyanath company 1/2 teaspoon with milk once a day for fastly gain weight. I assure you that you definitely gain weight fastly by following them. Be healthy
2 people found this helpful
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