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Dr. Ayesha Taranum

MBBS

General Physician, Bangalore

0 - 100 at clinic
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Dr. Ayesha Taranum MBBS General Physician, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ayesha Taranum
Dr. Ayesha Taranum is a trusted General Physician in BTM Layout, Bangalore. She is a qualified MBBS . She is currently associated with Spurthy Hospital in BTM Layout, Bangalore. Book an appointment online with Dr. Ayesha Taranum and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Spurthy Hospital

No.22, Ist Main Rosd, Chocolate Factory Road, BTM Layout Ist Stage, Landmark: Near Tavarkere Bus StopBangalore Get Directions
100 at clinic
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Spurthy Hospital

22, 1st Main, Chocolate Factory Road, BTM 1st Stage Landmark : Near Tavarkere Bus StopBangalore Get Directions
0 at clinic
...more
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I'm 31 male I have some problem my liver liver have hapitatius c hcv .Please help me.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Avoid salt as more as possible. And take yakrida churna. Swarna makshik. Sootshekhar ras. Punarnavadi mandoor and arogyavardhini vati.
2 people found this helpful
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I have a stomach issue. During morning it does not get clear in one time. I need to go to toilet before breakfast and immediately after having breakfast and tea. After that its fine for the day. But regularly I have gas sometimes. This all had started after I had a upset stomach due to consuming expired mango slice drink. I had to be hospitalized due to severe loos emotions. This was 8-9 years back.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have a stomach issue. During morning it does not get clear in one time. I need to go to toilet before breakfast and...
Dear Lybrate User, *Buttermilk is a wonder remedy when it comes to treating indigestion and gas. It is easier to digest than milk and contains more lactic acid. Buttermilk is already recommended to keep yourself cool in harsh summers and its digestive benefits just give you another reason to drink up a glass of buttermilk **Avoid more spicy, maida related, dry, junk foods.
1 person found this helpful
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What is the measure cause of diabetes and what is its treatment best. And how can a patient cure in very soon pls advise me.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
What is the measure cause of diabetes and what is its treatment best. And how can a patient cure in very soon pls adv...
Mr. lybrate-user, Thanks for the query. Main cause for diabetes is the insulin deficiency, plus insulin resistance. In addition family history of diabetes, being overweight and inactivity. Diabetes can only be well controlled with appropriate treatment. There are many oral anti-diabetic drugs plus there is insulin. Depending upon the need of the patients drugs are decided. Along with drugs, one has to take a restricted diet and also exercise regularly for over 1 hour every day. That helps in controlling blood glucose. There is no cure. Treatment is for lifetime. Thanks.
1 person found this helpful
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I get very often cough and cold and it is not gone after taking treatment. From 2 months I am taking treatment and still not cured.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I get very often cough and cold and it is not gone after taking treatment. From 2 months I am taking treatment and st...
Mam. You have low immunity, try to increase it. Take giloya juice10ml. Early in morning and amala murabba2piece in breakfast. Chyawanprash10gm. With warm milk after dinner. Take ideal nourished diet. Avoid refrigerated food, and citrus fruits. Fallow these instructions at least three months.
1 person found this helpful
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I am 25 years old .doing frequent masturbation since last I was 18 does it causes any side effects pls guide on this.

PDDM, MHA, MBBS
General Physician, Nashik
I am 25 years old .doing frequent masturbation since last I was 18 does it causes any side effects pls guide on this.
Masturbation is regarded as a normal, healthy sexual activity. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior. It will not affect you or your ability to have children in the future. If you wish to reduce the frequency of masturbation: It originates from brain, due to thinking about sex. Hence: ·     Do not watch adult material. ·     Concentrate more on your studies or work. ·     Exercise regularly.
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Continuously water flowing from my nose and eyes and sneezing is also happening can you please suggest me some medicine?

MBBS
General Physician, Mumbai
Continuously water flowing from my nose and eyes and sneezing is also happening can you please suggest me some medicine?
Dear lybrateuser, - Avoid cold weather & cold fluids, have more of warm fluids like water, tea, coffee, milk, soup - take tablet Sinarest , 1 tablet three times a day after meals.
1 person found this helpful
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Diet For Polycystic Ovarian Disease (PCOD)

M.Sc - Dietitics/Nutrition, B.Sc - Dietitics/Nutrition, Diploma In Sports Science & Nutrition
Dietitian/Nutritionist, Mumbai
Diet For Polycystic Ovarian Disease (PCOD)

A rising number of teenage girls in the country are getting affected with Poly Cystic Ovarian Disease or PCOD. Though an advanced menarche has become very rampant these days, there are many young women who are suffering from a delay in menarche which in turn is leading to PCOD as opined by gynaecologists. Obesity and sedentary lifestyle among young people have caused a rapid doubling of PCOD cases in the past five to eight years.

Occurrence and Symptoms:

Gynaecologists report that they get at least 15 fresh instances of PCOD cases, and a considerable number of teenagers aged 16-17 are not getting their menarche. Such patients are recommended to take a strictly balanced diet which will help them to lose weight. Initially, their mothers think that they would experience their menarche in proper time, but some girls are diagnosed with PCOD when taken to a family gynaecologist. Even worse, they could never imagine that their obesity can pave the way for such a grave health issue. PCOD can cause numerous other problems like delayed and irregular menses, rapid weight gain and tremendous difficulty in losing weight, developing acne and blocked skin pores.

Furthermore, it leads to thinning of hair and excessive growth of hair on chest, back and face. Infertility, continual miscarriage, high blood pressure and high blood sugar are also common with PCOD.

Help yourself with the right diet:

There is no proven evidence regarding the cause of PCOD though gynaecologists are of the opinion that some females possess a predisposition to this disease, and it may run hereditarily in the family. You can alleviate your PCOD symptoms to a considerable extent by regulating your diet properly.

Have loads of fruits and green leafy vegetables and try to abstain from dairy products as many experts believe that dairy products are a direct cause of an increase in insulin levels, which can aggravate skin troubles along with other PCOD symptoms. Avoiding red meat and eating lean meat instead will help the condition and reduce the chances of infertility. It is always recommended to avoid hydrogenated and saturated fats, which are normally found in animal and dairy-based food. Try to put a stop to cheese, cottage cheese, clarified butter, pork, lamb, beef, etc. and certain baked products like cookies, cakes and fudges as they will trigger a rise in your blood sugar and cholesterol levels.

The following dietary tips can be helpful with the condition:

  • High levels of the insulin hormone causes PCOS symptoms like high blood sugar, increased hair growth, weight gain etc. So, refined foods rich in fat and carbohydrates should be consumed in small amounts.
  • Whole foods in their natural, uncooked form should be consumed fruits, vegetables, nuts, beans etc. These are low glycemic foods that reduce the glucose circulation by insulin.
  • Intake of salt should be very limited. You should not consume more than 3 grams a day.
  • Green vegetables have antioxidants. These are good for women with PCOS because they have a high amount of oxidative stress.
  • Your daily diet should contain at least 30 grams of fiber to improve the digestion process and remove toxins.
  • Milk and dairy products are best avoided because milk helps to increase the level of testosterone (male hormone) in the body.
  • Soy products should also be avoided, especially if you are trying to conceive, because they interfere with the ovulation cycle.
  • Processed fat is harmful but essential fatty acids found in avocado, fish, olive oil and nuts are important for the body.
  • High levels of male hormones also cause high cholesterol. So foods which have high saturated fats like butter, cream, coconut oil and fatty meat should not be included in the regular diet of women with PCOS.
  • Protein-rich foods like lean meat, fish, legumes, whole grains are beneficial as protein can stabilize blood sugar. These foods also keep you feeling full and prevent over-eating.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5746 people found this helpful

Ok sir. Im 23 years old while doing first time sex with my wife im not feeling like im doing a sex. What s the problem My sperm are realising all are ok normal but im not get the feeling like im doing sex. What can I do sir plzz help me. Before sex I eat watermelon. Thats all.

MBBS
General Physician, Mumbai
Ok sir.
Im 23 years old while doing first time sex with my wife im not feeling like im doing a sex. What s the proble...
Get your vital parameters of the body checked from a nearby doctor and follow up with findings and Get your blood checked for CBC and follow up with reports.
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I am 66yrs female suffering from diabetes since last night years which is controlled with medicine. My height is 5'1" and wt. Is 66 kg. I want to reduce carb in my diner for reducing my weight. Pl. Suggest some food plan for it. I am vegetarian.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 66yrs female suffering from diabetes since last night years which is controlled with medicine. My height is 5'1"...
Hi drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Take pranacharya diabeto and shilajeet capsule twice a day with water. Take vasant kusumakar ras twice a day. Avoid sweets. Take small meals in less time interval. Do pranayama early morning.
1 person found this helpful
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