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I am 20 years old, Im having psoriasis since 5 years of age, is there a surgery for permanently removal of this disorder, does psoriasis gets cured completely?
Am unable to get sleep in night as on regular time. When the time is around 2 or 3 am am getting sleep. Can you tell me what is the reason.
Pls help me. I have a sore throat from a month. M gargling with hot saline water n taking warm liquids n all but it's not going .can you say me d medicines of it. I sneezes sometimes. Watery nose sometimes. No any coughing .I dnt know y it's still with me.
Sir, I am 42 years old and resident of india, I have diabetic problem from last one year. I have taken advice from so many doctors, my sugar is not being controlled. I have random sugar of 181. My problem is only as I am losing fat day by day. Kindly advice on it ?
I have penis erection problem. I just married before married my penis erect when watching blue films but after first intercource not happened the same.
Diabetes is a state where the body suffers from lack of energy due to poor metabolic state. This is construed as depression in many patients as they already feel lethargic and subdued. The fatigued state of body in diabetes can be alleviated by exercise which raises endorphins - substances which are released in the body especially by exercise - providing us the necessary elation so much necessary for our recovery
Managing diabetes may make a person feel alone and set apart from their friends and family due to the number of dietary restrictions they need to follow. Additionally, if the person has trouble controlling their blood sugar level, it may make him frustrated and anxious. Over time, these negative emotions can build up into depression.
Depression can make a person lose his sense of purpose and can make regular tasks feel like too much to handle. Thus, a depressed person may stop taking care of himself. The lack of energy can lead to a loss of appetite or unhealthy snacking. This can trigger fluctuations in blood sugar levels that worsen diabetes.
Thus, depression and diabetes have a cyclic relationship. The good news is that these two diseases can be treated together and managing one of these diseases can have a positive effect on the other as well.
Here are a few ways to treat diabetes and depression:
- Regular Exercise: Regular exercise is very beneficial towards treating, both depression and diabetes. Exercise helps regulate blood sugar levels and hence can help control diabetes. It also helps in reducing excess weight, which can enhance your self image and make you feel happier. Simultaneously, it also releases endorphins or the 'feel good' brain chemical. This can help alleviate depression symptoms.
- A Balanced Diet: A balanced diet is essential for good health and can help manage, both these disorders. Along with a balanced diet, there is also a need to abstain from snacking between meals. Reducing the amount of sugar in your meals helps stabilize blood sugar level and control fluctuations. Stable blood sugar level keep a person from becoming increasingly anxious and can thus prevent depression.
- Restful Sleep: A good night's sleep can treat, both diabetes and depression. If you have proper sleep, you will awake feeling refreshed and energetic. This positive energy balances the negativity of depression, lowers the urge to snack and helps in stabilizing blood sugar level.
- Psychotherapy: Psychotherapy or in particular cognitive behavioral therapy has been proven beneficial towards treating depression. This in turn gives a person the motivation needed to manage his diabetes as well.
I'm having burning sensation on my left nipple after having a short-term itching of my left nipple. What am I to do for this and what is causing this to happen?
I am always feeling to sleep and I have exam after 10 days feeling very tense what should I do now? Please advice.
मर्दों को चाहिए सेक्स का अलग ऐसास
क्या आप अपने पार्टनर के दिल और दिमाग पर छा जाना चाहती हैं? क्या आप जानना चाहती हैं कि सेक्स को लेकर एक मर्द के दिमाग में क्या चलता रहता है? अगर इसका जवाब आपको अभी तक नहीं मिला तो हम बताते हैं। हम बता रहे हैं कि कैसा सेक्स चाहते हैं मर्द...
मॉनसून के आने की आहट हो रही है। इस सुहाने मौसम में काम से छुट्टी लीजिए, एक लॉन्ग ड्राइव पर निकलिए, और किसी अच्छे से होटल में जाकर अपना वीकेंड मनाइए। इस सुहाने आलम में सेक्स न सिर्फ उनको सुकून देगा, बल्कि आपकी तरफ ज्यादा आकर्षित भी करेगा।
झगड़े के बाद सेक्स हमेशा ही हॉट होता है। हम यह नहीं कह रहे हैं कि आप इस एक्स्पीरियंस को लेकर उनसे झगड़ा ही कर बैठें। हमारे कहने का मतलब सिर्फ इतना है कि जब भी ऐसा हो, थोड़ी देर बाद उन्हें अपनी बांहों में भींच ले और आगे की तरफ बढ़ जाएं। इस तरह के एक्सपीरियंस के बाद आपका पार्टनर आपसे बार-बार झगड़ना चाहेगा।