Lybrate.com has a nexus of the most experienced Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 29 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Ketogenic Diet Treatment
Sexual Therapy Treatment
Treatment of Rheumatic Complaints
Kora Method Slimming Treatment
Submit a review for Dr. AyeshaYour feedback matters!
How can I stop porn addiction. Due to that am addicted masturbation too. I have tried to stop many times but the urge to masturbation makes me to do it again. And I face frequent constipation too. Is this due to masturbation.
Hi, my husband, who is of 33 years old, is suffering with gastrouble. When we consulted a doctor, we came to know that he has fatty liver and high cholestrol levels. Could you please tell me what all precautions can take to control the same? also please explain the diet which we can follow? thanks in advance.
Hello Sir/madam I am madhan kumar facing headache problem for last 5 years and cooked lot of treatment as their was no any benefit.
I mostly have headache so please tell me that how can I cure it. Please reply as soon as possible. Thankyou.
I have my eyes red and on my nasal side it looks like a reddish yellow bulge, have no irritation but I could see blood vessels around it. What should I do?
I have acne problem since years I consulted a lot of doctors but could not get solution so please recommend me any best cream to get rid of spots n acne.
I am 24 male and have a severe dandruff and hair fall. My homeopathy doctor suggested me to take AC9 2tablets a day and used almost 4 bottles. Now my problem is if I stop using that my hair is falling like any thing. Please suggest me with good medicine so that both dandruff and hair fall gets controlled.
Q: I am 22years old married (6month, I have PCOD problem like irregular periods till now I have not got conceive, and I have gained weight even pimples also in face. Please tel me the remedy.
Sir I am 20 years old and I am having pimples problem in my face till my teenage and I use to wash my face while bathing in mornings with normal salt water and in evening I wash my face with mineral water along with facewash but when I do this regularly I notice pimples developing in my face but when I use salt water I observe my pimples are reducing please tell me the facts to avoid pimples and to reduce pimple marks ,pimple marks are big problem to me and ii use lemon juice is there any other ways or creams to reduce pimple marks?
I had unprotected sex on 29th sep, can I check my pregnancy via prega news kit after 22 days I.e. Tomorrow? Will it give clear result even after 22 days of sex?
Hello Dr. I had a pimples after that there is a little hole can you reduce that hole. Face will be clean and plane.
Im 22 years old. I feel tht I have sleeping disorder. I am not able to sleep before 4 am at any cost. N I hv head ache n feeling like omitting too. Can you please suggest something which could b helpful for me.
Cholesterol is either ingested in the food (about 25% ) we eat and some of it is produced by our body (remaining 75%). Cholesterol is needed by the body to produce steroid hormones and bile acids. It is an aspect that is required by the body and if in too much quantity, the same can cause havoc in the body. The best is to maintain the right balance of cholesterol in our diet. The same requires life style and dietary modifications.
The first step in creating your low cholesterol diet plan is to eliminate foods high in saturated fat and bad cholesterol.
Low cholesterol foods diet mainly includes:
High-Fiber Diet- Soluble fiber reduces bad cholesterol. Good food sources are oatmeal, fruits and vegetables.
Cooking oil- Fats makes about 30 % of your days in take. A combination of oils work the best. Foods rich in saturated fats are butter, ghee, cream, and cheese. These need to be taken in moderation or avoided. Avoid fried foods. Not more than 10% of total calories should be from Polyunsaturated Fatty Acids (PUFA) and the remaining should be from Monounsaturated Fatty Acids (MUFA). The best sources of PUFA are plant based oils , sunflower, corn, soybean, cottonseed and safflower. MUFA are found in the largest amounts in olive, canola, mustard, almond and peanut oils.
Avoid Trans fats- Read labels carefully and do not re use oil used for frying.
Go lean- Choose lean meat and fish. Fish is a good source of omega-3 fatty acids. Foods high in omega 3 help you lower down the risk of cardio-vascular disease. Tuna and salmon are a good source of omega-3 to name a few.
Eat a wide range of fruits and vegetables- This will help ensure that your body meets all the vitamins and nutrient requirement. Fruits and vegetables are relatively low in calories. Apples and pears are known for soluble fiber, which reduces bad cholesterol levels. It is best that you eat good quantities of the same.
Include low fat dairy products-Avoid ghee, cheese, cream, paneer and butter. Opt for lighter and healthier options.
Exercise well - Exercise at least 30 mins per day. Workout will help you burn extra fat resulting in lowering cholesterol levels.
I am suffering from a lot of acnes and pimples on my face. They never leave me alone. Plzz help me. What I should do.?
Moving out in hot Sun ? Don't forget to drink a glass or two of cold water. The network of blood vessels in our body acts just like a radiator works in a car to keep the engine cool. The radiator needs water or coolant which is kept circulating around the engine for taking away the heat. Similarly enough cold water entering the circulation takes the core heat of the body to a surface and allows enough evaporation and sweating for losing heat. In this way, the external heat is prevented from entering the body and causing heat stroke.