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Dr. Avinash

Advanced Infertility

Cardiologist, Bangalore

6 Years Experience
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Dr. Avinash Advanced Infertility Cardiologist, Bangalore
6 Years Experience
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Avinash
Dr. Avinash is a popular Cardiologist in Uttarahalli, Bangalore. He has helped numerous patients in his 6 years of experience as a Cardiologist. He is a Advanced Infertility . He is currently practising at Sristi in Uttarahalli, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Avinash on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 39 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Advanced Infertility - A N Magadh Medical College, Gaya - 2012
Languages spoken
English

Location

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Sristi

#99 3rd main Happy Valley layout Uttarahalli BSK 5th StageBangalore Get Directions
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Risk Factors Behind High Blood Pressure!

MBBS, MD , DM Cardiology
Cardiologist, Bhopal
Risk Factors Behind High Blood Pressure!

The heart is a muscular organ that pumps blood to the entire body through a network of arteries and veins. This network contains big vessels which branch out further to supply blood to the distant organs. There is, therefore, some pressure that the heart and thereby the vessels need to exert to push the blood through these vessels. This is known as blood pressure, and normal pressure levels range from 90-140(systolic)/60-90(diastolic) mm of Hg. However, due to various reasons, this pressure could be more, which is one of the first signs of heart disease. 

Causes of increased blood pressure: 

  1. Thickening of the blood vessels. With age, the elastic blood vessels naturally turn rigid and less elastic, so there is more pressure required to push blood. It is natural for people over 55 years of age to have higher readings of blood pressure. This is known as primary hypertension (HTN) 
  2. Narrowed blood vessels. This happens due to cholesterol accumulation along the walls of the blood vessels. Faulty dietary habits along with sedentary lifestyle have increased the incidence of hypertension due to this condition, known as atherosclerosis. Critical atherosclerotic narrowing of renal arteries lead to renovascular HTN that is one of the commonest of secondary HTN. 

Other Causes of secondary hypertension are: 

  1. Kidney problems 
  2. Thyroid hormone disorders 
  3. Congenital heart defects 
  4. Chronic alcohol abuse 
  5. Adrenal gland tumours 
  6. Chronic use of medications like birth control pills, pain killers, etc. 

Unidentified and uncontrolled hypertension can be silent and can lead to more severe conditions like heart attack and stroke. India is fast becoming the new hypertension capital of the world. Some of the common risk factors are: 

  1. Age 
  2. Family history 
  3. Being obese or overweight 
  4. Sedentary lifestyle 
  5. Smoking 
  6. Alcohol consumption 
  7. Excessive salt intake 
  8. Stress levels 
  9. Ethnic background 

Symptoms: 

  1. Hypertension can go undetected for years together, but if there are risk factors like diabetes and high cholesterol, it is advisable to periodically monitor blood pressure. 
  2. Headaches, nosebleeds, and shortness of breath should not be ignored. These can be the first warning signs of hypertension, and if detected early, preventive measures can be taken. 
  3. If there are co-morbid risk factors, it is advisable to constantly keep a check on BP readings. 

Management: 

This includes a combination of diet and lifestyle modifications. 

  1. Quit smoking and alcohol: Of the many wonders quitting smoking can do, reducing BP readings is just one. The improvement would be almost instantaneous. Quit or else reduce alcohol and see dramatic improvements. 
  2. Weight management: Through a combination of diet and exercise, ensure that weight is brought under control. Set a target BMI (Below 26 kg/m2) and work towards it religiously. 
  3. Diet: Reduce salt, increase potassium, increase vitamin D, eat a heart-healthy diet, and see the hypertension readings improve. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

4188 people found this helpful

Good morning sir, I have neck and shoulder pain, some time giddiness lightly, and I have heavy bad cholesterol, you see my reports at lab, and give me idea, or medicine what I have taken, naturally, thank you sir.

DPT
Physiotherapist, Delhi
Good morning sir, I have neck and shoulder pain, some time giddiness lightly, and I have heavy bad cholesterol, you s...
You may be suffering from Cervical sponolysis kindly get your X-RAY for cervical spine done both ap andateral views. Consult a physiotherapist in your city.
1 person found this helpful
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Sometime I get pain in my heart I think I hve gas problem bt I am bit confused pls me tell me the symptoms and how cure it.

MS - ENT
ENT Specialist,
Sometime I get pain in my heart I think I hve gas problem bt I am bit confused pls me tell me the symptoms and how cu...
Eat less spices, Chutneys, fries, refined food, fried foods etc. Less of salt sugar Maida. Don't sleep immediately after dinner. Eat fresh fruits, vegetables and diet rich in fibre n milk products.
5 people found this helpful
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I have a strong pain in my belly when ever I take food. And also have pain in chest.

BHMS
Homeopath, Delhi
I have a strong pain in my belly when ever I take food. And also have pain in chest.
Follow the tips *drink lot of water. *avoid fried and spicy food. *take small meals. *tea/coffee should not be taken in excess. *include fruits, raw vegetables and fresh vegetable juices in your diet. *don't take heavy meal at night.
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She was going for operation of wall in heart is it safe as she is 78. Can she will recover it or not.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
She was going for operation of wall in heart is it safe as she is 78. Can she will recover it or not.
Even at the ages of 78 most of cardiac surgeries are safe, there will be some complication if she has other diseases (diabeyes, asthma) along with it, and I hope the surgeon and anasthetics take proper precaution for that.
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Sometimes, I have a small time chest pain on both side of chest and after few minutes I feel relax. What should I do?

MBBS, cc USG
General Physician, Gurgaon
Sometimes, I have a small time chest pain on both side of chest and after few minutes I feel relax. What should I do?
You may be having chest pain due to 1.acidity. 2. severe anxiety 3. muscular problem Local application of Volini gel 1% twice a day for 2-3 day Consult Physician/me for Further Management
2 people found this helpful
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I am almost 20 years old and my weight is 83 kg my heart beat increases even in jumping or running or little work. I do not eat any fruits and eat very less vegetables. I am feeling very tired after doing exercise or work. What can I do now? I also have pcos.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I am almost 20 years old and my weight is 83 kg my heart beat increases even in jumping or running or little work. I ...
You need to include green leafy vegetables in your diet and fruits which you can have are apple, peaches, pomegranate, papaya, kiwi, babugosha. Avoid juices (fresh and canned, excess of sugar, chocolates, ice creams, honey, jagerry, junk, oily and fried food. Start your day with luke warm water then have a cup of tea + 5-6 soaked almonds then have a fibre rich and protein rich breakfast like multi grain bread sandwich, oats idly, 2 besan cheela, milk + museli or wheat flakes. Then in mid-morning have a cup of green tea + 1 medium bowl of black chana salad then in lunch have 1-2 multi grain chapati + veg + salad+ curd then in evening have a cup of green tea + murmura chaat or roasted chana (60 gm) then have a light dinner like dal soup + saute vegetables + salad. Do not skip your meals, have small and frequent meals.
7 people found this helpful

Good morning sir! I am from Odisha. I am suffering pain in my right sight chest. And up above my kidney. So need your consult! Thanks!

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
Good morning sir! I am from Odisha. I am suffering pain in my right sight chest. And up above my kidney. So need your...
Having a pain, heaviness or discomfort in & around your chest can be scary. It does not always mean that you are having a heart problem. There can be many other causes, including Other heart problems, such as angina Panic attacks Digestive problems, such as heartburn or esophagus disorders Sore muscles Lung diseases, such as pneumonia, pleurisy, or pulmonary embolism Costochondritis - an inflammation of joints in your chest Some of these problems can be serious. Get immediate medical care if you have chest pain that does not go away, crushing pain or pressure in the chest, or chest pain along with nausea, sweating, dizziness or shortness of breath. Treatment depends on the cause of the pain. To rule out cardiac issues. Get a ECG and 2D echocardiography done. If they are normal then get a TMT / stress echo done. If they are also normal then you have nothing to worry from heart side Meanwhile take Tab. Flexon Mr. twice a day for 5 days Cap. Pantocid DSR 40 mg before meals twice a day for 5 Get back to me with the reports for a detailed consultation.  
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My cholesterol became high in about 1 and half year How I will control it .i am a privet ttutor and my tution and school work activity take 14 to 15 hour I take a normal diet .i am non vegetation but in these day I left that.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
My cholesterol became high in about 1 and half year How I will control it .i am a privet ttutor and my tution and sch...
1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private chat. Good luck.
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I have head discomfort all the time. Even slight pressure. Bp medicines don't work too. My bp is 130/90 normally. What may be the issue?

MD - Consultant Physician
Cardiologist, Kolkata
I have head discomfort all the time. Even slight pressure. Bp medicines don't work too. My bp is 130/90 normally. Wha...
headache cause is BP, Sinositis, cervical spondylosis, mental anxiety, sleeplessness. indiegstion. so you look for the cause.
2 people found this helpful
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