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Dr. Atul khan

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

8 Years Experience
Dr. Atul khan Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
8 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Atul khan
Dr. Atul khan is an experienced Ayurveda in Sri Sai Northside Hospital, Bangalore. He has over 8 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Atul khan at Piles & Fistula Clinic in Sri Sai Northside Hospital, Bangalore. Book an appointment online with Dr. Atul khan and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Andhra university - 2009
Languages spoken
English

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#5/2AK Colony Near Nagawara Signal Near Ring Road Nagawara Bangalore - 560045Bangalore Get Directions
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I have been having heavy menstrual flow for the past 5 months, my period used to last 7 days and now it lasts 13 days. What could be the cause?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have been having heavy menstrual flow for the past 5 months, my period used to last 7 days and now it lasts 13 days...
Hello- This kind of menstrual bleeding is known as Atyartav in ayurveda. This condition is really serious because of the blood loss involved in this. Try these ayurvedic tips to get rid of the condition. A) Avoid spicy, salty, fried and junk food immediately. B) Avoid late night sessions. C) Avoid fish. D) Use Ashokarishta 2 tsp twice a day with water. F) Gulkanda with Prawal pishti 1 tsp thrice a day. Follow above schedule and after some time go for a pelvic ultrasound and share the reports from me.
1 person found this helpful
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I am suffering from serious hair fall problem. I have applied many shampoo and oil but still hairfall is continue. What should I do?

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I am suffering from serious hair fall problem. I have applied many shampoo and oil but still hairfall is continue. Wh...
You can start taking biotin supplements in from of tablets. Also, start doing sarvang as an a daily under guidance make juice of onion and apply on scalp with a cotton swab and keep for 30-45 min. Then wash with a mild shampoo. Do it daily for 6 wks. Use prapaundreekadi taila for hair application. Do pranayam daily for 20-30 min include lots of calcium in your diet avoid stress and smoking.
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I have pimples in my face how can bo it removed from my face and how can clean my face and my hair is always breaking how can solve my problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have pimples in my face how can bo it removed from my face and how can clean my face and my hair is always breaking...
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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What are the symptoms of diabetes? Can sidha medical can used for diabetes patient?

BHMS
Homeopath,
What are the symptoms of diabetes? Can sidha medical can used for diabetes patient?
Dear lybrate user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. Take homoeopathic mother tincture gymnema sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Also you need to walk at least 1 hour daily without any interval. Also you need to take a low carbohydrate rich diet. Avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc.
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I am suffering from hair fall please recommend me how we control hair fall please give information.

Advanced Aesthetics
Ayurveda, Gulbarga
I am suffering from hair fall please recommend me how we control hair fall please give information.
Hot oil massage when you oil your hair, you are giving it the nutrients and vitamins that it needs. It also gives it a great shine when used. Many people do not enjoy the feeling of constantly rubbing oil into their hair and it can cause skin issues. Instead of applying it multiple times day, you can simply give your scalp a hot oil massage. Use oils like coconut oil, castor oil, and even olive oil can work on some types of hair. This will help nourish your hair and strengthen it. In turn, your hair will begin to grow at a much faster rate because of these hair growth oils
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My wife age is 30 years, please about this tell urine coming with blood its reason.

Felllow in Endourology, MCh Urology, MRCS, MS, MBBS
Urologist,
My wife age is 30 years, please about this tell urine coming with blood its reason.
Hi, urine in blood can be due to urinary infection, kidney stones or rarely tumor in kidney or bladder. She needs to get a urine examination and ultrasound of abdomen urgently to rule out these conditions and start treatment according to the results. Please get back to me if you need any clarification.
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I have a high pain during starting 2 days of periods time. How can I get rid of that?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I have a high pain during starting 2 days of periods time. How can I get rid of that?
Some pain, cramping, and discomfort during menstrual periods are normal, some 4-5 days irregularity is also normal. However, excessive pain is a hindrance in day today working, the tolerance of pain is also depends on body and mind nature.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi…This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) drink only 100-150 ml of water during meals …. 2) don’t drink water one hour before meals and one hour after meal… 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods… 4) avoid coffee and tea… 5) try to sleep upto 10.30 pm … 6) do anuloma viloma pranayam and omkar chanting regularly early in the morning… A) eat 30-40 black currants and 1 tsf of jaggery during meals… B) take 250 ml of fresh butter milk during meals. C) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping…… Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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How to decrease weight of our body with out using of antibiotics by doing exercises.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How to decrease weight of our body with out using of antibiotics by doing exercises.
Hi Lybrate user … Eat few these things for avoid over weight gain and fat. Apples: They are super foods that you can take three to four times a day as a substitute to carb-rich foods. Almonds: Rich in Vitamin E and has high fiber content that will make you feel full and reduce your hunger. Green Leafy Vegetables: They are rich in fiber and very low in calories. They will help in preventing water retention. Avocado: They are rich in high fiber and have high monounsaturated fatty acids that help in reducing belly fat. Cucumber: Cucumber is a vegetable that has high water content and is very low in calories. Watermelon: It is a fruit that has 80% water content in it and very few calories. They help in easily attaining desired waistline. Beans: This vegetable helps in improving digestion, as well as strengthening muscles. It will help in toning the belly by reducing hunger and prevent you from overeating. There are few good exercise for reducing belly fat. I. E. Crunches, Reverse Crunches, Twist Crunches, Vertical Leg Crunch, Side Crunches, Bicycle Exercise, Rolling Plank Exercise, Lunge Twist, Side To Side Bending, Stomach Vacuum, Captain’s Chair, Walking, Jogging, Running, Cardio Exercises, Swimming. Take sleep 8 hours per night helpful in health. Avoid spicy / oily meals / fatty meals. Avoid more non-veg. Avoid more alcohol. Avoid stress. Avoid constipation. Take also dalia in morning. Take salad, low fat meals, low calories meals, eat whole grain foods. Use rice bran oil for cocking foods. Over weight may be due to hormone imbalance so pl. Also checkup thyroid profile, lipid profile, blood sugar fasting and consult with Endocrinologist.
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I have black spot as well as black pimple and funsi my skin is very oily please help me.

MD - Homeopathy
Homeopath, Aurangabad
I have black spot as well as black pimple and funsi my skin is very oily please help me.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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I wanna loose weight. I have gained weight since last few months. I feel hungry a lot.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I wanna loose weight. I have gained weight since last few months. I feel hungry a lot.
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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I got patches like boils around my eyes. From last week and now I got small boils on my forehead from last two days.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I got patches like boils around my eyes. From last week and now I got small boils on my forehead from last two days.
Please take saclactinum 200 / 5 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
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While I am working in my work place most of time my hand cuts while handling patra, knife, cutter, blade. And that injury is too deep that its left marks on hand. My left hand (not palm, middle part of hand) has marks of cutting and its look horrible. What should you do for removing this marks? Help me.

BAMS
Ayurveda, Ambala
While I am working in my work place most of time my hand cuts while handling patra, knife, cutter, blade. And that in...
To clear the scar marks - • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. *Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.
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My beard hairs are becoming yellowish in colour. What is the reason for it .what should I do to change it back to black.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My beard hairs are becoming yellowish in colour. What is the reason for it .what should I do to change it back to black.
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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Hello Doctor, Greetings I have a serious question running in my mind without peace. I have missed my period, its been 12 days. I think I don't have any symptoms of pregnancy. Day before yesterday night I felt like nausea. That's all:(And I checked the HCG test, it came negative. What would be the other chances if not pregnancy? I am married and I am planning for baby.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Hello Doctor,
Greetings
I have a serious question running in my mind without peace. I have missed my period, its been...
The test need to be done only after 45 days of the last period, ideally it should be 50 days after the last period due to the irregularity of the periods. Then only you can be sure of the result.
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I am taking glynase mf 1 tab daily. I am suffering from thyroid high pressure over weight anxiety depression for anxiety I take anxit plus tab daily. My sugar is not stable as of my eating habits what should I do?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
Reduce anxiety, regular exercise and consider increasing your medicines. You have not put up your reports, hence I cannot definitely say but glynase-mf is short acting and hence, maybe it is not controlling sugars in the evenings and nights.
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I am 21 year old male and have knee pain for last two weeks. I have used flamar cream for 10 to11 days but have not got any relief. What should I do now?

BHMS
Homeopath, Delhi
I am 21 year old male and have knee pain for last two weeks. I have used flamar cream for 10 to11 days but have not g...
Hi in your age group knee pain may be due to overstrain or due to any injury try rhus tox 200 /bd 7 days return for follow up.
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From last month I had my periods very irregular its only 2/3 drops per day n it still continued stops for 2 days again starts.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
From last month I had my periods very irregular its only 2/3 drops per day n it still continued stops for 2 days agai...
If the preceding period was normal and not complicated by any pregnancy event, this cycle has become irregular due to hormonal imbalance. First go for ultrasound. If that shows normal ovary and normal uterus and lining, then some hormones can be used for 2-3 weeks to regularise the period. If this happens again next month, the go for prolactin and thyroid hormone tests as well.
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