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Dr. Atul khan

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

8 Years Experience
Dr. Atul khan Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
8 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Atul khan
Dr. Atul khan is an experienced Ayurveda in Sri Sai Northside Hospital, Bangalore. He has over 8 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Atul khan at Piles & Fistula Clinic in Sri Sai Northside Hospital, Bangalore. Book an appointment online with Dr. Atul khan and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Andhra university - 2009
Languages spoken
English

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Piles & Fistula Clinic

#5/2AK Colony Near Nagawara Signal Near Ring Road Nagawara Bangalore - 560045Bangalore Get Directions
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Hello doc I am facing a kind of burning sensation on my left hand neck and back, also I feel restless. There is feel of tickling and numbness in my left hand and fingers, it happens once or twice a week. I get gastric issue too when ever this happens.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
Hello doc I am facing a kind of burning sensation on my left hand neck and back, also I feel restless. There is feel ...
Take homoeopathic medicine lachnanthes 1m 2 dram pills 4-4-4 pills after 1/2 hour of meals follow up after 15 days.
1 person found this helpful
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I am the age of 19years old then my height is of 5.2 then I want to grow height upto 6.0 then what should do and how.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am the age of 19years  old then my height is of 5.2 then I want to grow height upto 6.0 then what should do and how.
You have to take xanth. Lut. 50m / 5 drops in little water only single dose. Morticum 200 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
4 people found this helpful
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My mother is suffering from diabetes last 5 years. Diabetes are out of control. Please suggest a better treatment.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mother is suffering from diabetes last 5 years. Diabetes are out of control. Please suggest a better treatment.
Lybrate-user, to suggest any treatment first you should inform follwing thing: curren fasting and pp levels, hba1c%, dietary habits and extent of daily exercise being done and present treatment with dosage. Based on those details I can give suggestions. It is better if you come in a private conversation. For ideal sugar control fasting sugar should be around 100 mg, pp 150 to 160 mg and hba1c%<7. Thanks for the question.
2 people found this helpful
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Dear Doctor, This is Hariprasad, aged 50 Yrs. Old. I am frequently getting stomach ache/ disturbances. If I am absent for light solid food i.e. Idle/chapathi/ sorghum in the evenings, somehow better but getting weakness in the next day morning. If I have taken little quantity of fruits also getting weak in the morning. If I haven taken little solid foot it is very much difficult to digest. Due to this I confused. Hence, I request you to please suggest me what time table I have to follow? With Regards, O.Hariprasad.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Dear Doctor,
This is Hariprasad, aged 50 Yrs. Old. I am frequently getting stomach ache/ disturbances. If I am absent...
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner.
1 person found this helpful
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I have ACL tear 2 year back that time I go for physio bt now I hear a lot about the cases of TKR with past history of ACL injury nd from someday I too have mild pain in my knee. I want to go for arthroscopy now please tell me that at this stage it will be effective and how much success of dis surgery?

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I have ACL tear 2 year back that time I go for physio bt now I hear a lot about the cases of TKR with past history of...
Hi rupen der If you didn't counter any problems in 2 years since injury, may be it was partial tear or minimal one which may have healed without residual laxity of knee to give symptoms of weakened knee during movements. So nothing to fear now. No, you won't need arthroscope examination at all, ad of now, neither future need for any knee replacement. Those who had to undergo TKR may have had complete rupture of ACL with association of meniscal injuries leafing to post traumatic osteoarthritis or degeneration of knee joint heralding replacement. Thanks.
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Can yoga help lose weight?

C.S.C, D.C.H, M.B.B.S
General Physician,
Can yoga help lose weight?
=======================
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In general, physical activity is better for preventing weight gain than it is for promoting weight loss, and it appears this also applies to yoga.

Most types of yoga don't have the same level of calorie-burning power as aerobic exercise does. Consider that a person who weighs 150 pounds (68 kilograms) will burn 240 calories in an hour of doing regular yoga, compared with 360 calories for an hour of aerobics.

But any physical activity is good activity. Yoga will get you moving, after all, and it can provide health benefits such as improved blood lipid levels and enhanced mood.

Regular physical activity should be part of any weight-loss plan. To lose weight, you want to reduce the calories you take in and increase the calories you burn. If you want to do yoga, the smart play is to include it in an exercise plan that includes aerobic activities, such as biking, jogging or swimming.
56 people found this helpful

My daughter 13 Years problem in both knee bend like genuvalgum last 3 Years progressive. Please help

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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Please tell me about the motion problem? means I didn't get the free motion so please suggest me.

MD - Pathology
General Physician, Amritsar
Drink plenty of water through out day, at least 3-4 lts eat fresh fruits, salads eat an early dinner go for a walk in morning take limewater with honey in morning continue for one week and then come back.
1 person found this helpful
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I am so thin and when I am back from my office I feel fully tired while there is no hard work that I have done.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve body fat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I can also suggest home remedies.
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I'm 19 years old, i am weighed around 45 kg for past 2-3yrs there is no change in my weight so please tell me how to increase my weight with in 3-4 months. You can recommend me to take anything that helps me to gain weight.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I'm 19 years old, i am weighed around 45 kg for past 2-3yrs there is no change in my weight so please tell me how to ...
Diet, exercise along with herbal preparations will be effective in weight gaining, shaping body, fitness, maintaining stamina etc. The consumption nutritious diets along with herbal supplements are more effective in weight gain. Mental determination and attitude is also important.
3 people found this helpful

I am 20 years old. During exams I get really stressed out and I get dark circles under my eyes which are really difficult to revert back. What should I do to get rid of them for now and never get them back in future.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 years old. During exams I get really stressed out and I get dark circles under my eyes which are really diffi...
Dark circles are because of lack of nutrients....sleep and weakness...ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
2 people found this helpful
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How to get rid of pimples. And what should be done to avoid pimples on oily skin.

BAMS
Ayurveda, Ambala
How to get rid of pimples.
And what should be done to avoid pimples on oily skin.
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
1 person found this helpful
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Sir how to maintain swelling muscles for full day as just after workout and not to shrink. Pls suggest food, tips etc.

MBBS
General Physician, Mumbai
Sir how to maintain swelling muscles for full day as just after workout and not to shrink.
Pls suggest food, tips etc.
Do not over stress your muscles or desire too much muscular body which can do greater harm than good.
1 person found this helpful
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Periods on 07-02-16. Last 2 days fully tiredness, if I eat tasteless, omit sensation. Backache like periods. I do not know what is it. Kindly tell me I want to consult doctor today. Kindly inform me at the earliest.

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
Periods on 07-02-16. Last 2 days fully tiredness, if I eat tasteless, omit sensation. Backache like periods. I do not...
Dear drink cumin decoction will help you in reliving all this symptom naturally and go for your tsh, lh, fsh test.
3 people found this helpful
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8 Great Things To Eat For People Suffering From Poor Sleep

Masters in Dietetics and Food Service Management -, B.Sc.- Dietitics / Nutrition -, Reebok Instructor Course
Dietitian/Nutritionist, Mumbai
8 Great Things To Eat For People Suffering From Poor Sleep

A good night's sleep is very essential for the body and mind to recharge and be ready to function to its full extent each day. Though, the constant change in lifestyle has altered the fixed sleep hours, it is still advisable that for a healthy lifestyle, 7 to 8 hours of sound sleep is essential.

Studies reveal that about 60% of the UK population is sleep deprived, getting 6 or less hours of sleep. Further, studies have shown that there is a good correlation between a person's food habits and the sleep pattern. While some foods are good at inducing sleep, there are others which help you reduce fatigue that sleeplessness brings in.

The following is a list of foods along with their most significant benefits:

  1. Cherries: Cherries contain Melatonin which controls our biological clock and is often used to combat jetlag. Melatonin improves duration and quality of sleep.
  2. Bananas: Bananas are loaded with Potassium and Magnesium, which are very good for cardiovascular health and cognitive functioning and are believed to induce peaceful sleep.
  3. Mangoes: Mangoes help by boosting the immune system and provide a good night's sleep.
  4. Blueberries: Blueberries are believed to reduce oxidative stress and muscle cell inflammation and are an excellent choice of snack for lack of sleep. Blueberries balance the level of blood sugar and stabilize the hormone of satiety, Leptin, thus, inducing better sleep.
  5. Milk: A glass of warm milk induces sleep. Add a pinch of cinnamon and see yourself sleep even better. Scientists believe that Tryptophan and Serotonin do the magic. Not just milk, even other dairy products such as cheese can improve your sleep.
  6. Fish: Salmon, Sardines, and Tuna are rich in Omega-3 fatty acids and also contain vitamin B6. All these are believed to improve cognitive state and are believed to induce a restful sleep.
  7. Nuts: Be it walnuts, pecans or cashews, all nuts have a soothing effect. They are a rich source of Tryptophan, which is an amino acid responsible for sleep. They release Melatonin and Serotonin which regulate the biological clock and manage sleep patterns.
  8. Herbal tea: For instance, Chamomile tea and Valerian tea act as a mild sedative and encourage a healthy sleep. The whole act of brewing the tea with the aroma wafting through the air is believed to promote a soothing effect too. Green tea is also considered as a god sleep inducing agent.
4625 people found this helpful

I have a problem that my mind get very tiredness, I don't know whether it is my physical activity or mental health problems. Can you clear it ?

M.D. (Ayurveda )
Ayurveda, Patiala
I have a problem that my mind get very tiredness, I don't know whether it is my physical activity or mental health pr...
kindly take vasantkusumakar rasa, 1 tabs, twice a day, after meals with a cup of warm milk. Take ashwagandha powder in half a glass of warm milk, empty stomach, twice a day, add sugar to taste. Do massage with bala thailam ove the scalp daily and over whole body on every alternate day. Take sleep for 7 to 8 hrs at night regularly. avoid cold eatables, excess tea or coffee in your diet. Continue the regime for 21 days. Stop vasantkusumakar rasa after 21 days. Continue ashwagandha for 45 days. Good luck.

I have many fatty lumps in my whole body, doctors recommend me to FNAC test. But test results are normal how can we resolve these fatty lumps from my body.

BHMS
Homeopath, Faridabad
I have many fatty lumps in my whole body, doctors recommend me to FNAC test. But test results are normal how can we r...
Hi, We do have medicines in homoeopathy for lipoma, but the results vary from case to case! You need to send me all the details related to your problem as well as any other symptoms/ complaints as in homoeopathy, the constitutional medicine is also given along with specific medicines. Medication: Schwabe's Calcarea Fluor. 12x/ 4 times a day for 1 month. Revert back there after.
3 people found this helpful
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Suggest any tooth paste for children below 2 years. I already purchased one tooth paste named as" cheerio gel" fluoride medicated oral gel. Is it suitable for child?

BDS
Dentist, Noida
Suggest any tooth paste for children below 2 years. I already purchased one tooth paste named as" cheerio gel" fluori...
Fluoridated pastes are ok but you need to see the fluoride content. Should not exceed more than 200-250 ppm in case for use by a 2 year old. Also spitting a must after brushing. Good luck.
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I have a pimple on my face. What are the causes of that pimple? How can I avoid this? And how I remove pimple mark?

BHMS
Homeopath, Faridabad
I have a pimple on my face. What are the causes of that pimple? How can I avoid this? And how I remove pimple mark?
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
1 person found this helpful
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