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Dr. Athmanathan

BPT, MPT

Physiotherapist, Bangalore

6 Years Experience  ·  200 at clinic
Dr. Athmanathan BPT, MPT Physiotherapist, Bangalore
6 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Athmanathan
Dr. Athmanathan is a trusted Physiotherapist in RT Nagar, Bangalore. He has over 6 years of experience as a Physiotherapist. He has done BPT, MPT. You can consult Dr. Athmanathan at Physio 365 Clinic in RT Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Athmanathan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPT - Mannai Narayanasamy Physiotherapy College - 2010
MPT - Acharya College Of Physiotherapy - 2012
Languages spoken
English

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2, Hmt Layout, 80Ft Road End,Rt Nagar,Post,Bangalore Get Directions
200 at clinic
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M.P.T.(Ortho)
Physiotherapist
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Therapeutic heat plays an important role in pain management and reduction of muscle spasms, muscle tension and joint stiffness.

I have sever pain in my legs from hip to feet if I am standing for cooking my feet are pain and side nerve is pain it is like this. After 9 months section.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have sever pain in my legs from hip to feet if I am standing for cooking my feet are pain and side nerve is pain it...
: Keep your leg raised while sitting or lying Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.

I am 48 year old. I am suffering from ache at the back right side of my stomack. I am also suffering with total body weakness and mussel pain for the last 3 month. After exercise body totally get tired.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If it is stomach ache which is bothering you, then you actually need to get in touch of a gastroenterologist and maybe get a usg or something done for diagnosis. If it is lower back pain which is bothering you, then you will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem do not hesitate to contact me if you need any further assistance. Thanks & regards

She is having a swelling on her face and severe pain in hands and feet. She use to say she has pain in nerves not in bone or any joint. Please also suggest us in which medical department we take her or it is due to menopause.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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She is having a swelling on her face and severe pain in hands and feet. She use to say she has pain in nerves not in ...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Kali mur 200x 4 tab each thrice a day with warm water and take it 5 day

I have pain in my back bone.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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I have pain in my back bone.
Take pranacharya restopain oil and massage it on your back. And take 2-2 tsf maha rasnadi kwath twice a day.

My father aged 69 years old suffering from achilles tendinitis for three months. Improvement is there by ice fomentation and anti inflammatory drugs. Please advice remedy.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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My father aged 69 years old suffering from achilles tendinitis for three months. Improvement is there by ice fomentat...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Inform after 10 days.

After getting wake-up from bad my heel of the foot both left and right feel chronicle pain and would not walk very well. Left side leg foot heel so much pain. So how can recovery from pain or cure for which medicine prescription please provide.

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist
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After getting wake-up from bad my heel of the foot both left and right feel chronicle pain and would not walk very we...
Madam as the complaints your stating seems to be related with calcaneal spurs, commmonly seen in indian females, and interestingly most of doctors advise to take hot and cold fomentation in addition to pain killers, or may advise to use soft chappalsor sandals. Despite of all measure if some one not benifitted orthopaedic surgeon do surgery by cutting them, but its true like as hairs grow after some time ,same spur developes and even worse then previous, but in our advance technology it can be cure by doing RFA ablation or orthobiological treatment but its costly for common man.

I have back pain problem whenever I get up, I feel very painful my body, if you have anything for me, so please get me in this problem it takes to much pain to me I can't handle it more.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have back pain problem whenever I get up, I feel very painful my body, if you have anything for me, so please get m...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.

Hello Doctor, I am 23 years old male. I wanted to know that how many times a person can have MRI scanning done on his body. Is there any risk associated with having MRI again and again? I am suffering from slip-disc and need to have MRI to be done on my back. Past history:- already had MRI done 2 times on my back and 2 times for my knee.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Hello Doctor, I am 23 years old male. I wanted to know that how many times a person can have MRI scanning done on his...
Dear lybrate-user, namaskar, mri is quite safe when need to be repeated. Cat scan may cause problem rarely in some patients if repeated frequently.

I am having a severe back pain due to my minor disc prolapse which I had 10 years earlier. The pain started just 2 weeks before only.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am having a severe back pain due to my minor disc prolapse which I had 10 years earlier. The pain started just 2 we...
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.

I am a 25yr old male and have backache for last 2 months. What should I do?

BPTh/BPT
Physiotherapist
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I am a 25yr old male and have backache for last 2 months. What should I do?
Take hot fermentation and mentain proper back posture. Avoid prolong forward bending and lifting heavy objects. So obverse your condition, if after 1 week it pains and pain grade is same then you have to go for some physiotherapy sessions. Thank you.

I am getting pain down of the ankle. Pleas tell me the reason as well as solution.

cc USG, MBBS
General Physician
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Hello, 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. You can do massage with olive/ castor oil before sleeping 3. Hot fomentation twice a day for 3 days 4. Avoid wearing tight and hard sole foot wears Consult privately for further management

I got bike accident 4 year before, still I have pain in my knee doctor said me in that time ligament injury. I can't run and also I can't play anything what I can do for this. Please help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I got bike accident 4 year before, still I have pain in my knee doctor said me in that time ligament injury. I can't ...
Please take following medicines:- leop. Bane 30 / 5 drops in one teaspoon of water three times a day for one week. Ruta 30 / 5 drops in one teaspoon of water three times a day for one week. Keep a 10 to 15 minutes gap in between these medicines. Revert back after one week with feedback.

I just suffered from an accident and my left hand has been fractured. Doctors has putting rod in my hand. I want you to tell how can I become healthy earlier. What should I ate to gain calcium.

MSPT (Master of Physical Therapy)
Physiotherapist
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I just suffered from an accident and my left hand has been fractured. Doctors has putting rod in my hand. I want you ...
almond, dates, milk may help you. but do exercises for strengthening and flexibility of affected hand to avoid secondary effects.

I am 32 years old. Having back pain for the past two months. What should I do for relief?

BHMS
Homeopath
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I am 32 years old. Having back pain for the past two months. What should I do for relief?
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.

I am suffering from back problem from last one month, what should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am suffering from back problem from last one month, what should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

I am 29 year old male. I work out regularly. For the past 1 week I have pain in shoulder which runs down in my tricep on right arm. The pain occurs in shoulder press position. Anything with a push. What should I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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I am 29 year old male. I work out regularly. For the past 1 week I have pain in shoulder which runs down in my tricep...
Give rest to involved muscle till pain stops. Apply ice pack 5 times daily for 10 minutes every time. Continue exercises for other muscles. Do taping for involved muscle to provide external support. If you don't get relief, visit shoulder specialist orthopedic surgeon. Dr Prashant Parate Shoulder and Knee Surgeon Arthroscopy and Joint Replacement Specialist Sports injuries Specialist

I have a back pain problem from last 2 year. So please advise me what I do to get rid. My age is 22.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have a back pain problem from last 2 year. So please advise me what I do to get rid. My age is 22.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.

Hi doctor my name is abhishek I am suffering back pain from last 4-5 days it is paining so much I can't sleep night time so give me the precaution to solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hi doctor my name is abhishek I am suffering back pain from last 4-5 days it is paining so much I can't sleep night t...
Ok do heat fermentation with rest time and tk muscle relaxant medicine. Rest must for 1 days and avoid strain full activity like long sitting toward bending lifting heavyweight and computer work.

I am 38 years old man. I had a fracture in my left hand. The elbow was dislocated and I had an operation. Plaster has been removed one month back and now the elbow region is hard. There is lack of free movement as the hand has not been straight completely. Date of operation was 12-03-15 ; opening of plaster was 12-04-15. Please give me the best advice by which my hand movement will be perfect again.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Well it is very difficult to give any opinion without actually examining you and seeing your latest x rays but I can give you an idea if you can send me: - latest x rays - details of what injury was sustained by you initially and what surgical procedure was done? - you latest clinical pics showing you range of motion of affected joint. Do not hesitate to contact me if you need any further assistance.
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