Personal Statement
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Athmanathan
Dr. Athmanathan is a trusted Physiotherapist in RT Nagar, Bangalore. He has over 7 years of experience as a Physiotherapist. He has done BPT, MPT . You can consult Dr. Athmanathan at Physio 365 Clinic in RT Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Athmanathan on Lybrate.com.
Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
BPT - Mannai Narayanasamy Physiotherapy College - 2010
MPT - Acharya College Of Physiotherapy - 2012
English
Location
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Services
Spinal Surgery Disorders
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Physiotherapy
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Treatment of Neurological Problems
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Treatment of Nerve And Muscle Disorders
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Treatment of Hip Disorders
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Pediatric Physiotherapist
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Orthopaedic Physiotherapy
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Neuro Physiotherapy Treatment
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Treatment of Knee Injury
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Pregnancy Exercise Therapy
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Treatment of Sports Injuries
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Treatment of Splinting
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Anesthesia Techniques
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Treatment of Spondylosis
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Arthritis And Pain Management Treatment
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Heat Therapy Treatment
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Post Pregnancy Classes
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Orthopedic Physical Therapy
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Treatment of Shin Splints
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Orthopedic Physiotherapy
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Asked for male, 20 years old from Vijayawada
hi
take following remedies
1. triphala kadha before lunch and dinner
2.sinha nad guggul 2 tab after lunch and dinner
3. apply mahavishgarbha tail on elbow .....
this remedies you will get at any ayurvedic medical.....
Asked for male, 19 years old from Lucknow
Wait for a week more . Plz don't jump into MRI now. Give ice pack to your knee. Don strain much for 2Weeks. Most often MRI mislead you if you do now.
Asked for male, 22 years old from Erode
Dear,
First of all check your posture when you are lifting any material like heavy bucket .
And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only.
This will definitely help you.
* Gentle massage with lukewarm mustard oil of your waist area will also give you relief.
* Surya Namaskar is only exercise which you need to do.
* In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
Asked for male, 24 years old from Hyderabad
MS - Orthopaedics, M.Ch Trauma & Ortho, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
Back pain is common among riders and is usually due to muscular spasm though there may be other causes too. You may need some physiotherapy to help relax your back muscles followed by some spine strengthening exercises.
Asked for male, 21 years
Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening.
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
Asked for male, 37 years
Hello,
thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi.
You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating pain in legs or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs.
Please also tell me about any associated symptoms like fever, weight loss etc.
What medications you generally take and what has been your treatment history till now for existing problem. Please enclose if possible blood tests done till now and x rays or mri so that I can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance.
Asked for male, 31 years old from Bilaspur
COMPLAIN GOES TO UPWARD THAN LEDUM PAL 1M TWICE DAILY IF COMPLAIN COME IN DOWNWARDS GIVE KALMI LATIFOLIA 1M TWICE DAILY REPORT IN 2 DAYS.
Asked for male, 21 years old from Mumbai
Hot fomentation.
Gentle shoulder stretching.
Core strengthening exercises.
Gentle neck exercises.
Avoid sleeping on affected side.
Warm up and cool down is a must.
Hot fomentation.
Use cervical pillow.
Asked for male, 27 years old from Jodhpur
Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hi. You have developed tear in long head of biceps also called as slap tear. You need to consult shoulder specialist orthopedic surgeon. Take rest for few days. Apply ice pack 5 times daily for 10 minutes every time. If pain doesn't settle in a week, consult again. Don't take any medicines till then.
Health Query
Hello . Most probably your mother is suffering from oa knee. Have you done her knee xrays? if no pls get it done at some good radiologist. As treatment depends on the stage of damage to knee she is having. Thnks.
Asked for male, 34 years old from Mumbai
Sleep on a hard, wooden plinth, hot fermentation do not lift heavy weights, apply analgesic cream spinal extension exercise if no relief consult physi,
Asked for male, 19 years old from Bidar
Dear lybrate-user it is mos T probably posture related.
You need break every hourly and drink plenty of fluids.
Learn yoga which can improve your posture a lot.
After it has gone may be join a Gym and do some aerobics.
Bottom line is keeping fitness.
Asked for male, 32 years old from Rayagada
The bend in the bone cannot be corrected by medicine or physiotherapy after it has united. It is is mechanical problem and can be set right only by surgery.
Asked for male, 24 years old from Hyderabad
Hello.
Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder).
Always select a chair with proper back support and hand-rest.
(Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders).
Apart from these, stress could be the major cause of pains!
Exercise:
Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable.
Close the eyes and focus the attention on the body, breathing normally.
Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body.
Management:
-Sit straight with a back-rest or back-support.
-Stretching or activities that place additional strain on the back are discouraged.
-Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head.
-Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin.
Medication:
Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day.
Get back to me thereafter.
Asked for male, 41 years
welcome to lybrate. As far as your foot is concerned, it is important to know what fracture you had in your foot-the old x ray would be useful. The present x rays of foot with clinical photograph of foot will help understand the problem better. Besides that a good examination of foot to find the site of pain and it's cause is essential. If you have been advised surgery, is it surgery for hallux valgus? with any surgery on the forefoot, you will have to be non weight bearing on that till the bone heals which is 2-2 1/2 months. There are some hindfoot walking boots available, with which you can walk without weight coming on to your forefoot but you cannot run or walk fast with those.
Asked for female, 19 years
First of all if constipation then clean your stomach.
N after that also pain remains then go for x ray n consult me
x ray ls ap & lat view.
Shared 1 month ago • Featured Tip
Knee pain is something that can affect anyone - irrespective of their age. While sometimes it may be of minor importance - and can easily be handled by self-care, often, lingering pain is a manifestation of some other serious underlying problem, such as arthritis. In this case, it is imperative that you consult a doctor and take appropriate measures to combat it.
Causes :
Arthritis: The chief cause of lingering knee pain, arthritis itself can be of a number of types:
- Osteoarthritis, which is a result of deterioration of cartilages due to wear and tear
- Rheumatoid Arthritis, an inflammatory chronic disorder
- Septic Arthritis, causing pain, swelling and redness.
- Gout caused due to the development of uric acid crystals in the joints
Soft tissues around knee can cause knee pain similar to osteoarthritis Bursa around knee can cause inflammation and pain Tendon insertion can cause insertional tendinopathy All these are amenable to conservative and non-invasive therapies like cold packs , NSAIDs, and local hydrocortisone injections. Tendinopathy responds very well to ESWT( Extracorporeal Shock Wave Therapy).
Fractures: These are caused by the breaking up of the kneecap due to falls or collisions.
ACL Injuries: Caused due to the tearing of the anterior cruciate ligament (that connects the femur and the shinbone). Especially common in sportspersons such as footballers or basketball players.
Meniscus tears: The meniscus or the rubber-like cartilage (that acts as a shock absorber) can be torn by sudden jerks or excess pressure.
Symptoms:The major symptoms of knee pain include weakness, redness, instability, stiffness or the inability to properly straighten or move the leg. Often, a deformity is also visible, such as a bone sticking out of the leg - in which case it is advisable to consult a doctor immediately.
- Possible risks: Factors which include the odds of being inflicted by knee pain and cause serious complications include :
- Being overweight: This exponentially increases the stress or pressure that is applied on the knee joints - even in doing mundane tasks like walking up and down stairs.
- Excessive physical activity: Some activities, such as sports apply excess stress on the knees as compared to other tasks.
- Loss of muscle flexibility: Tightness or weakness in muscles causes increasing number of problems in the knees. If you wish to discuss any specific problem, you can consult an orthopedist.
Asked for male, 22 years old from Malappuram
Tk pillow for back support.
Tk muscle relaxant medicine.
Heat fermentation twice a day.
Sir straight and do stretching exercise of spine.
And according your drive physiotherapy treatment best at present time.
Asked for male, 39 years old from Raigad
It seems to be due to Calcium and vitamin D3 defeciency
apply Nanofast local application twice a day for 3-5 days
2. Hot fomentation twice a day for 3 days
do gentle massage of leg in upward direction avoid squatting
avoid sitting for long time
get Vitamin D and serum Calcium test done and review with report.
Asked for male, 62 years
R u doing exercises or not if not doing than start back and core muscle strengthening exercises.
Thanks and regards
Dr. Ritesh kharnal
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