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Dr. Asra

General Physician, Bangalore

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Dr. Asra General Physician, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Asra
Dr. Asra is a popular General Physician in V S Dental & Hospital, Bangalore. You can visit her at Dr. Asra in V S Dental & Hospital, Bangalore. Save your time and book an appointment online with Dr. Asra on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Asra

#14, Dispensary Road, Kalasipalyam Bangalore City H.OBangalore Get Directions
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I am suffering from loss of libido and erectile problem. I'm unable to get an erection when simulated or the erections are too weak to have an intercourse. I have been a smoker since last 10 years. I have just now cut smoking and started brisk walking since last 2 weeks. While I am trying for a long term relief, I want some medications for repairment and some relief in the interim. Please help.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am suffering from loss of libido and erectile problem. I'm unable to get an erection when simulated or the erection...
Smoking an be a cause but you have to check for other diseases like diabetes and hypothyroidism and anemia also .Erectile dysfunction (ED) is a condition in which man has trouble in keeping or getting an erection. It is a common male sexual dysfunction. It becomes more common as you get older but it is not a part of aging. MECHANISM OF ERECTION An erection starts in the brain. Physical and mental stimulation is required for an erection to begin. This stimulation causes nerves in the brain to send chemical messages to nerves which are present in the penis which results in the free flow of blood into the penis. This leads to high pressure in the penis which in turn traps the blood within both corpora cavernosa and then the penis expand. This causes the penis to sustain an erection. When the inflow of blood is stopped, then it opens outflow channels and then penis becomes soft. Then an erection is said to be reversed. CAUSES OF ERECTILE DYSFUNCTION Erection is a complex process which involves hormones, brain, emotions, muscles, nerves and blood vessels. Problem with any one of these can lead to erectile dysfunction. Sometimes stress and mental health can also lead to erectile dysfunction. Combination of Physical and Psychological issues can lead to erectile dysfunction. Some medicines like antidepressants can also cause this and if you are taking any medication you have to discuss with your treating doctor to change or stop medicine if possible PHYSICAL CAUSES OF ED • Heart disease, high blood pressure, High cholesterol. • Parkinson's disease, obesity, alcoholism, atherosclerosis. • Use of tobacco, surgeries that affect the pelvic area or spinal cord. • Treatments for prostate cancer. PSYCHOLOGICAL ISSUES OF ED: Depression, anxiety, stress and other mental health conditions are some of the psychological issues which causes erectile dysfunction. SYMPTOMS OF ERECTILE DYSFUNCTION • Trouble in getting erection • Difficulty in keeping erection • Reduced sexual desire To Prevent ERECTILE DYSFUNCTION By decreasing the chances of developing several diseases like diabetes, heart disease and hypertension, chances of developing erectile dysfunction can be decreased to some extent. By eating healthy diet, erectile dysfunction can be managed. By doing Exercise daily and by avoiding smoking, risk for developing erectile dysfunction can be decreased. If you do not have any diseases it is only your mind that is preventing your erection. So you need to be calm and stop worrying about it and keep on doing normally
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I am having night fall problem Thats why my sex power & sperm level reduce. please suggest medicine precautions to over come this problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having night fall problem Thats why my sex power & sperm level reduce. please suggest medicine precautions to ov...
You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna and swapna dosh har churna with milk twice a day. Avoid tea and coffee.
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Have severe head ache in the last 2. Week onwards Can't open eye while having pain. Had pain killer. But no use What will be the problem?

MS - Ophthalmology
Ophthalmologist, Rewa
Have severe head ache in the last 2. Week onwards Can't open eye while having pain.
Had pain killer. But no use What ...
Dear l u:- you r suffering from refractive error. You need complete correction of refractive error urgently. Make urgent appointment privately to me for further followup your eye problems.
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6 High Protein Snacks You Can Try!

Certificate In Food / Nutrition
Dietitian/Nutritionist, Dehradun
6 High Protein Snacks You Can Try!

Are you looking for an ideal snack, which is capable of providing you adequate energy? The major difference between a snack having staying power, and a snack which makes you hungry soon is the protein content. Protein is hunger busting in nature as it slows down your digestion and keeps your blood sugar levels steady. It also helps in keeping food cravings under check. Protein is important for losing weight as your satisfaction gets fulfilled. Once you are satisfied with your diet, you are less likely to shift to fatty foods.

Here is a list of some most common and beneficial protein snacks, which are widely taken all over the world.

  1. Single serve cottage cheese: One single serving container of cottage cheese contains over three grams more protein than any usual Greek yoghurt. Its calorie content is also less and you get 125 milligrams of calcium, which helps in body building.
  2. Hard boiled eggs: Eggs are considered to be an ideal snack or powerful breakfast food item, when taken in moderate amounts. It is a high source of protein and also contains high amounts of vitamin D and vitamin B 12, at 77 calories per egg. They are a handy snack to have while you are on the go and you should peel them before going out.
  3. Peanut butter pack: Peanut butter is high in protein and is considered to be an ideal, high filling snack. You should carry peanut butter squeeze packs when you travel. A single serving of peanut butter consists of around 190 calories. It is made up of palm fruit oil and peanuts, without any added sugar.
  4. Single serving oatmeal packets: One packet, or a cup of oatmeal contains around four grams of protein. A bowl of oatmeal, rich in protein and fiber consists of 150 to 200 calories. These single serving packs can be carried anywhere, and all you need is warm water to mix and eat it with.
  5. Edamame: Edamame, or soya beans present in their pods, is a rich protein snack. One pack of edamame contains 90 calories and three grams of fiber. This combination of protein and fiber is effective against hunger. Dry roasted edamame contains a lot of protein.
  6. Hummus cup: Hummus is made from olive oil, tahini, and pureed chickpeas. It is an ideal combination containing five grams of protein and four grams of fiber in one serving of a quarter cup.

You can also try rice cups, which is another source of high protein. Whole grains contain good amount of protein, and you can choose easy to eat rice cups, which need to be microwaved for one minute before being eaten.

When I pass hard stool then blood come's after passing of stool. If stool becomes soft then there is no blood in stool. After hard stool, blood is coming from last 2-3 days. Please advise me doctor.

MBBS
General Physician, Mumbai
When I pass hard stool then blood come's after passing of stool. If stool becomes soft then there is no blood in stoo...
Dear Lybrateuser, - Your problem could be due to hemorrhoids or a fissure - have more of fibre containing foods like vegetables & fruits, whole grains instead of processed ones, legumes, pulses, sprouts, nuts - avoid fried, spicy & junk food - have plenty of oral fluids including 8-10 glasses of water per day - mix a tablespoon of isabgol in a glass of warm water & have it a hour before bedtime at night - apply Smuth cream before & after defecation - do not strain or sit for too long at stools.
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I have the problem of cold when the climate suddenly changes. At that time my eyes are also itching. What should I do for it is this any deficiency?

MBBS
General Physician, Faridabad
it is allergic condion, it is seasonal allergy problem. it is treated as per symtoms, ii is not caused by any deficiency.you can take tab cetrazine 10 mg 1tab hs. welcome for further help.
1 person found this helpful
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I have uncircumcised penis and want to turn it into circumcised penis what I have to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have uncircumcised penis and want to turn it into circumcised penis what I have to do.
Stretching exercises, when erect just pull it back as far as it will go and hold for 5 mins. Do this a few times daily. In the shower helps, and you should see results within days/weeks. Could also try, if its possible to pull back a bit, pull it back, grab the glans (top cap of penis) with two fingers and roll the foreskin up over the two fingers as far as it will go (when the ring of skin turns white). Hold it there for 5 mins. Lubricant helps with this. It's fairly common, and this should help. Also try rubbing vitamin e (add few drops of olive oil) around the top and inside the foreskin, which may help elasticate it. If it's more serious, you may need a preputialplasty (alternative to circumcision but with no loss of looks, senstivity or anything, and is less painful with a fast recovery rate. With a preputialplasty: they make a small incision vertically then horizontally in your foreskin, and stitch it up to have more space for your glans to appear without a total circumcision-------------------. But try to solve your problem with exercise for 5 minutes daily-------------i think it will be ok.
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I am male 40, my kidneys, prostate and bladder all ok and no uti per urine test still I am facing painful urination and ejaculation. Please suggest treatment.

MBBS
General Physician,
I am male 40, my kidneys, prostate and bladder all ok and no uti per urine test still I am facing painful urination a...
Hi, Thanks for your question on HCM I do understand your concern “As” per your clinical history is concerned please check [prostatitis]without bacterial infection and for it you need one alpha blocker like [ALFANAGE tab-10 mg]once a day. you need preventive steps like this -: 1)Do take sitz bath two times a day 2)Try to avoid spicy foods,acidic foods,alcohol and caffeine etc 3)Try to avoid prolonged sitting in any hard surface rather use a pillow 4)Avoid cycling Hope that helps
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I heard that if men's dick size is short so he will be not have child in future so is it true? Or why if it's true.?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I heard that if men's dick size is short so he will be not have child in future so is it true? Or why if it's true.?
Totally wrong concept. Most of the men are not happy with the penis size. This may be the result of unrealistic pictures shown in pornographic pictures and also some myths and misconceptions. But for majority of them, if it is sufficient for intercourse, then it's normal. But in very few of them may have really small sized organ, that demands proper check up and investigation to diagnose and treat the cause. So, if there is confusion, it's better to consult doctor. The drugs and oil available in market are absolutely useless and may even harm you.
4 people found this helpful
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I have recovered from dengue. When can I resume my exercise schedule? Involves cycling 30 min and jogging 20 min.

MD, BAMS
Ayurveda, Mumbai
I have recovered from dengue. When can I resume my exercise schedule? Involves cycling 30 min and jogging 20 min.
Hello It depends upon weakness post dengue. To recover from weakness take healthy food containing vegetables, soups, fruits, dal etc. Keep urself well hydrated. Generally you can start with your normal exercise after a month once you feel healthy. Firstly start with half of your normal exercise then gradually you can increase it to normal.
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I am 20 year old. Male. I have to ask that some time I got pain in ear soo much I don't know why it rarely happen and its from childhood so, what to do once I visited to doctor and he say all alright. Thank you.

MS - ENT
ENT Specialist, Gandhinagar
I am 20 year old. Male. I have to ask that some time I got pain in ear soo much I don't know why it rarely happen and...
It may be your anti helix giving trouble...can get operated with Laser with some risk of infection as ear cartilage is vunerable to infection.........
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I had a stomach infection 2 months ago, but now I felt some thing like it again. What should I do? Please help me.

MBBS, cc USG
General Physician, Gurgaon
I had a stomach infection 2 months ago, but now I felt some thing like it again. What should I do? Please help me.
Hello, I am giving you general health advices for proper digestion: 1. Take small frequent meal kindly take 5-6 small meal in whole day 2. Take 6-8 glass of water in a day 3. Moderate physical activity regularly 4. Avoid excessive tea, coffee 5. Do not postpone breakfast 6. Avoid food from outside, junk, fried, spicy fatty food 7. Take home made light food like moong dal, dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly consult physician for further management.
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I am facing sore throat and abdomen cramps from 2 weeks which start just few hours after my first sexual activity. I don't know what is happening to me as it was not happened to me before. Please tell me what is the problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am facing sore throat and abdomen cramps from 2 weeks which start just few hours after my first sexual activity. I ...
You are only anxious after the sex and it is not possible to have cramps for 2 weeks due to sex. Your sore throat may have pharyngitis and need antibiotics.
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I am suffering from cold fever then I what take steps to prevent from this disease.

BHMS
Homeopath, Faridabad
Hello, First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take Arsenic alb 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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Is there any correlation between lactation and formation of tight hard stools? Because it's being 4 months after my delivery but m having this problem still there. I have gone through cs delivery. Please guide for solution. It's so much painful and m having fear of developing piles.

MD - Homeopathy
Homeopath, Aurangabad
Is there any correlation between lactation and formation of tight hard stools? Because it's being 4 months after my d...
Swollen and inflamed veins in the rectum and anus that cause discomfort and bleeding. Other factors that increase the risk for getting hemorrhoids include constipation, diarrhea, lifting heavy objects, poor posture, prolonged sitting, pregnancy, eating a diet low in fibre, anal intercourse, and being overweight. Liver damage and some food allergies can also add stress to the rectal veins. People who consistently eat a high-fiber diet are less likely to get hemorrhoids, while those people who prefer a diet high in processed foods are at higher risk. A low-fiber diet or inadequate fluid intake can cause constipation, which can contribute to hemorrhoids in two ways: it promotes straining on the toilet People do not consider homeopathy medicine for piles at its early stages and this is one of the reason why they end up under a surgeon's knife.
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I was having a problem of buzzing sound in the ears. I visited an ENT, after examining he took out wax from my left ear and I felt good and sound had gone. He tried to take out from right ear also but un successful, asked me to try out a medicine Betavert and wax off for 5 days and come back for removal of wax. My issue is that this is going on for past five yrs. Is there an solution for excess wax formation as this is becoming a mental problem. Please suggest. Thanks.

MBBS, MS - ENT
ENT Specialist, Ghaziabad
I was having a problem of buzzing sound in the ears. I visited an ENT, after examining he took out wax from my left e...
Don't think so much Mr. lybrate-user.some people have a tendency for excess wax formation for such a small problem, you should not be afraid. In any case it's advisable to visit for regular checkup every year. You might visit ent doctor also.
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I have cold since last few days. I didn't have ice cream or any other cold stuff etc. Then too my cold is not going. please help me to get well.

BHMS
Homeopath, Faridabad
I have cold since last few days. I didn't have ice cream or any other cold stuff etc. Then too my cold is not going. ...
Hi. Take homoeopathic medicine - schwabe's alpha-nc and alpha-cf - both thrice daily for 4 days. Use bakson's nasal-aid spray/ 1-2 sprays after every 4 hours. Management: - avoid cold drinks and fried food, take healthy food. -avoid exposure to air-conditioner or cold air. -take steam-inhalation once before going to bed. -take enough sleep and rest.
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Getting more sweat always getting irritation is there any remedy for getting rid of this over sweat. And how to reduce short temper by using simple work.

MBBS
General Physician,
you may be having hyperthyroidism or hypothyroidism due to which you may be having the excessive sweating than normal consult a endocrinologist.

I'm 28 years old searching matches for me, but I already have sex several times I did a blunder mistake which can not get back in my life I lost my virginity. What I'm getting tears means if I get married did he (husband) knows that I'm not perfect. Really I was scaring about this even Im mot getting sleep also. Please save me n give me your valuable suggestion. Thank you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I'm 28 years old searching matches for me, but I already have sex several times I did a blunder mistake which can not...
Dear user. In Indian context, loosing virginity is breaking of the HYMN. The hymen is a membrane that surrounds or partially covers the external vaginal opening. It forms part of the vulva, or external genitalia, and is similar in structure to the vagina. The hymen does not seem to have a specific physiological function or purpose. The hymn could break due to cycling, stretching exercises, swimming etc. Therefore, don't worry. Take care.
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