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Dr. Asmita P

BAMS

Ayurveda, Bangalore

22 Years Experience  ·  100 at clinic
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Dr. Asmita P BAMS Ayurveda, Bangalore
22 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Asmita P
Dr. Asmita P is an experienced Ayurveda in Marathahalli, Bangalore. She has had many happy patients in her 22 years of journey as a Ayurveda. She studied and completed BAMS . She is currently practising at Asmita Clinic in Marathahalli, Bangalore. Book an appointment online with Dr. Asmita P and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - - 1996
Languages spoken
English

Location

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Asmita Clinic

S A R Complex, Marathahalli. Landmark: Behind Chowdeswari TempleBangalore Get Directions
100 at clinic
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What is the symptoms of heart attack and what is the primary treatment to save lives?

MBBS
General Physician, Mumbai
What is the symptoms of heart attack and what is the primary treatment to save lives?
Left side chest pain with pain radiating to the left arm with irregular heartbeat and sweating are few symptoms of heart attack and can give tablet sorbitrate sublingually
11 people found this helpful
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Sir, I am 54 years old male. I can't control my hand during writing, shaving or taking tea. I feel uncomfortable in signing any letter or cheques. Kindly suggest me any suitable treatment.

certificate course golds gym personal trainer, postgraduate certificate in sports and exercise science, BACHELOR OF PHYSIOTHERAPY
Physiotherapist, Mumbai
Sir first of all I would like to know have you done any investigation or examination by any doctor regarding this. Are you on any sleep medication or do you use to take any sort of medication. Would like a detail medical history of yours before providing you with the answer. Regards Dr. Shoyeb patel physiotherapist mumbai central.
1 person found this helpful
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I am 17 female I am very thin and short but I want to install and fit my body now what should I do?

BHMS
Homeopath, Faridabad
I am 17 female I am very thin and short but I want to install and fit my body now what should I do?
Hi. Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert. For height: As height can be gained till 21 yrs. Of age in males and 18 yrs. In females, so you do have 1yr. More to grow further! Medication: Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Hite-Aid and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 4 months. Management: Consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! Eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin D. Vitamin D promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin D can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! Apart from these: -Exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -Sleeping is the time when your body grows, Get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -Avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. -Always stand straight instead of hunching your back. Get back to me after 4 months for further guidance. All the Best!
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I have white spots on my body start from the back side neck to my hip and also now on my face from 2 months. What should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have white spots on my body start from the back side neck to my hip and also now on my face from 2 months.
What sho...
White spots on can occur due to a number of reasons, of which conditions can be mild or severe. The condition can be mild or severe, and generally covers the majority of the skin on a particular area of the body. They may also cause irritation or itching. The occurrence of whites on the face can be extremely distressing. People affected with this problem should obtain medical advice to diagnose what is causing the condition and the suitable treatment. Causes of White Spots White spots on the face occur for various reasons. Understanding some of these reasons may be beneficial in treating the condition. Furthermore, understanding the cause can also help people avoid certain circumstances that increase the risk. 1. Tinea Versicolor This is a chronic fungal infection of the skin. Also known as pityriasisversicolor, this fungus causes discolored patches on the skin as it interferes with the normal pigmentation. The color of the patches may be darker or lighter than the surrounding skin and most often, affects the back and trunk of adolescent males. Exposure to sunlight, hot, humid weather, oily skin and excessive sweating may aggravate the condition. 2. Vitiligo This is a skin condition that results in the loss of melanocyte pigmentation of the skin. This results in white patches that feel as if it is part of the skin. The cause of vitiligo is unclear although it is believed to be an autoimmune disease. However, mild trauma to any area of the skin including the face can also result in the development of vitiligo. Vitiligo can affect the face, hands and feet, elbows and genital area. 3. Idiopathic Guttate Hypomelanosis White spots on the face may also be due to Idiopathic Guttate Hypomelanosis, a skin condition resulting in 2 to 5 mm flat, white spots commonly found on the shins and forearms. This skin condition mostly affects fair skinned people, although it may occur in dark skinned individuals too. The white spots may occur more commonly in people over the age of 40. 4. Pityriasis Alba This skin condition is common in children aged 6 to 12. It is a rash that appears on the face, neck and arms, and is not easily differentiated between normal skin. The rash may be covered with skin flakes resembling light dust. The cause of Pityriasis Alba is not known and is often considered as a form of eczema. This condition is often mistaken with vitiligo. However, while vitiligo has a distinct border, Pityriasis Alba does not. Treatments for White Spots on Face The medical treatment for white spots depends entirely on the root cause that underlies the condition. There are certain things that you can try to accelerate the process of treatment . Some of these mentioned treatments are professional while others are home remedies. Home Remedies .  For treating vitiligo, consumption of ginger juice is recommended as it promotes blood flow. neem seed oil applied to the affected area will also bring beneficial results.  Idiopathic Guttate Hypomelanosis may not require treatment as it is harmless. However, topical steroids and retinoids may help treat the condition.  Treatment for Pityriasis Alba may not be necessary although the application of a moisturizer or hydrocortisone creams may help the disappearance of these patches.  Washing the face with mild soaps and exfoliating the skin at least twice a week with a honey, rice, turmeric and sandalwood powder paste can treat Tinea Versicolor. So identify your problem of white spots with the help of your local doctor so that appropriate treatment is given or send me your picture depicting those white spot along with the complete hitory of your spots,so that I am clear in making a diagnosis.
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I have chronic diarrhea and pain in my stomach and lower back due to food poisoning for the last 4 days now. I go to the bathroom at least 10-20 times a day. I have been drinking electral but no relief. Just took imodium. I wanted to ask if I can take norflox 400 mg tablets to remove the bacteria from my system.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have chronic diarrhea and pain in my stomach and lower back due to food poisoning for the last 4 days now. I go to ...
Take Arsenic Album 30C one dose now and then take Cosmos 30C one dose 3 times in a day for 5 day. And if it not helping, please consult me for that. And take warm water 3-4 times in a day. Then again revert to me back for follow-up. Still if you have any problems, please feel free to ask. Take care. :)
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जाने कैसे तरबूज़ का जूस बचाता है कैंसर और स्ट्रोक से?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
जाने कैसे तरबूज़ का जूस बचाता है कैंसर और स्ट्रोक से?

गर्मियों में तरबूज खूब खाया जाता है।

तरबूज कई तरह से स्वास्थ्य के लिए फायदेमंद होता है। इसमें कई ऐसे पोषक तत्व होते हैं, जो आपको कई रोगों से बचाते हैं। कैंसर एक खतरनाक समस्या है।

कैंसर से बचने के लिए आपको तरबूज का भरपूर सेवन करना चाहिए। कैंसर कई तरह के होते हैं जैसे- ब्रेस्ट कैंसर, लंग कैंसर, ब्रेन ट्यूमर, ब्लड कैंसर आदि। स्ट्रोक की बात करें, तो यह ऐसी स्थिति है जिसमें व्यक्ति के मस्तिष्क में रक्त की आपूर्ति कम हो जाती है और व्यक्ति को ब्रेन डैमेज का खतरा होता है।

ये ब्रेन में क्लॉट जमने के कारण होती है। स्ट्रोक विनाशकारी हो सकता है। इसलिए, कैंसर और स्ट्रोक को रोकने के लिए,

इस होममेड तरबूज के उपाय का पालन करें।
कोई भी नैचुरल उपाय तभी सही तरीके से असर करता है, जब आप उसके साथ बेहतर जीवनशैली को अपनाते हैं। आपको हेल्दी फ़ूड का सेवन करना चाहिए, फैट वाली चीजें खाने से बचें, तनाव कम करें, रोजाना व्यायाम करें।

तरबूज एक लाइकोपीन के रूप में जाना जाता है जो एंजाइम में समृद्ध होता है जो बहुत शक्तिशाली होता है और इसमें मस्तिष्क में खून के थक्के को रोकने की क्षमता होती है।

तरबूज का रस पीने से आपको कैंसर और स्ट्रोक जैसी खतरनाक बीमारियों से राहत मिल सकती है।

इसके अलावा, तरबूज में मौजूद लाइकोपीन कैंसर जैसी बीमारियों को रोकने के लिए शरीर में कोशिकाओं के असामान्य गुणा को रोक सकता है।

तरबूज में अविश्वसनीय रूप से 91% पानी का स्त्रोत है और प्राकृतिक रूप से कम वसा वाला फल भी है।

 

                                                                    Frozen strawberry daiquiri alcohol cocktail. Isolated on white background

इसे अपने रोजाना भोजन में शामिल करके अपने शरीर और परिवार को स्वस्थ रखें, यह आपकी रोगप्रतिरोधक क्षमता को भी बढ़ाता है।

तरबूज में सीट्रूलाइन होता है जो हमारी वसा कोशिकाओं में वसा को संग्रहित नहीं होने देता। जिससे आपके शरीर में चर्बी इकठ्ठी नहीं होती और आप स्वस्थ रहते हैं।

नीम्बू के रस में विटामिन सी होते हैं जो स्ट्रोक को रोकने के लिए मस्तिष्क को रक्त के प्रवाह में सुधार कर सकता है और शरीर में कैंसर कोशिकाओं के गुणन को रोकने में मदद करता है।

1 person found this helpful

Hello my name is sunny my age is 20 I have buckky teeth and yellowish suggest me what I can do I m a student so tell me time saving trick.

BDS
Dentist, Mumbai
Hello my name is sunny my age is 20 I have buckky teeth and yellowish suggest me what I can do I m a student so tell ...
Sunny singh you are having wide teeth with yellowish tinge.. h2o2 mouth rinse. .. Visit dental surgeon for scaling and polishing of teeth. rinse with listerine mouthwash after meals
2 people found this helpful
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27 pcos periods are nt regular want to conceive .what should I do? ad when should I do inter course so as to conceive?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
27 pcos periods are nt regular want to conceive .what should I do? ad when should I do inter course so as to conceive?
Hi Shraddha, since you are PCOD when to plan sex depends upon cycle length, Ideally you should plan sex with follicular study. If you have 30days cycle then you can plan sex from day 8-day18 of the period.
1 person found this helpful
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I am 40 years old. My thoughts are very negative. I am very lazy. What should I do?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I am 40 years old. My thoughts are very negative. I am very lazy. What should I do?
Lybrate-user, hope you are depressed and full of anxiety disorder. Try to defend it by your positive thoughts. Time will solve, do not be suppressed, be bold and brave to go ahead. When you are going to br filled up with your mind with negative mind discard it saying I am potent and matters not good and burden to me. So and so it will turn into positive. Ok.
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I am married, I am suffering from vagina white discharge 24 hours .I have a baby also but I am worried about that it can harm my body or not.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. LEUCORRHOEA translates in modern medicine as a whitish or yellowish discharge of mucus from the vagina. Some of the most common causes of white vaginal discharge include: 1)Infections from bacteria, fungi or other parasites. 2). Injuries or trauma to the vagina, the womb or the cervix, which is very common during pregnancy. 3). Lack of cleanliness or poor hygienic measures. Discharge related with leucorrhoea (or other STDs like yeast infection, chlamydia and trichomoniasis) are generally foamy, greenish-white, foul-smelling and infectious. A proper diagnosis using vaginal swab is very important to diagnose the exact infection, before treatment can ensue. Please consult a gynecologist for clarification and then treatment. Take care.
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