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Dr. Asmita P

BAMS

Ayurveda, Bangalore

20 Years Experience  ·  100 at clinic
Dr. Asmita P BAMS Ayurveda, Bangalore
20 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Asmita P
Dr. Asmita P is an experienced Ayurveda in Marathahalli, Bangalore. She has had many happy patients in her 20 years of journey as a Ayurveda. She studied and completed BAMS. She is currently practising at Asmita Clinic in Marathahalli, Bangalore. Book an appointment online with Dr. Asmita P and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 1996
Languages spoken
English

Location

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S A R Complex, Marathahalli. Landmark: Behind Chowdeswari TempleBangalore Get Directions
100 at clinic
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I am suffering from fever and also body pain please give me right suggestion for good health.

MBA (Healthcare), MBBS
General Physician
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I am suffering from fever and also body pain please give me right suggestion for good health.
You need to get your tests done. Hb, esr, urine examination, chest xray, widal, slide for mp, etc. Depending upon your symptoms. In the mean while you can have pcm 500mg on sos basis and azithromycin 500mg 1od for 5 days. Review after investigations.

My mother had a minor heart attack n is undergoing dialysis was on ventilator for 3 days has cough in her chest not able to breath.

MDP, MD - Alternate Medicine, BHMS
Homeopath
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My mother had a minor heart attack n is undergoing dialysis was on ventilator for 3 days has cough in her chest not a...
Ventilator patient shuld be under physical supervision of doctor. Please donot take advice from others. But your prescribed antibiotics and medication should be kidney frienldy, which will not harm to your mother. Please make overlook.

I get fever at night from last 3 days. please help.

General Physician
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I get fever at night from last 3 days. please help.
take dolo 650 mg one sos for fever. if not ok in 2-3 days, do some test like cbc, typhidot. malarial antigen. consult again or consult physician.

I am a 21 years old female and have saviour hair fall for last 6 months and I have heavy dandruff on my scalp. What should I do to overcome this problem. Please give me the best suggestions.

BHMS
Homeopath
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I am a 21 years old female and have saviour hair fall for last 6 months and I have heavy dandruff on my scalp. What s...
Hello,Dandruff causes hair loss so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Revert me after 1 month. byee and take care

I am 28 years old .i m suffering from rheumatoid arthritis ,infertility and recently found vitiligo. Any treatment I can get at once for three. Please help me.

MBBS, MD
General Physician
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I am 28 years old .i m suffering from rheumatoid arthritis ,infertility and recently found vitiligo. Any treatment I ...
If you are on dmards for your arthritis it will be difficult for you to conceive. Ratheryou should not go for pregnancy. Once your disease is in remission and you go without pills for your rheumatoid arthritis then visit your gynecologist. Unfortunately it is a very difficult situation that you are in. Best of luck.

Hi all I'm having hair fall problem from last one year how to stop hair fall please help me . I'm using indulekha bringha oil but no result please help me.

DHMS (Hons.)
Homeopath
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Hi all I'm having hair fall problem from last one year how to stop hair fall please help me . I'm using indulekha bri...
Hello, lybrate user, hair greying, hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - *. Tk, plenty of water, free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp. - *go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *tk, protein, enzymes, vitamins rich diet on time. - * tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - *take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ acid phos1000-6-6 pills, wkly. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. *use, protein shampoo, *massage with olive oil, wkly u, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.

One of my relative is suffering from Dengue fever. platelet count is low how many days will it take to recover? Please help me.

BHMS
Homeopath
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One of my relative is suffering from Dengue fever. platelet count is low how many days will it take to recover? Pleas...
Hi tell them to have coconut water and water boiled with papaya leaves, it will help in speedy recovery. Rest weakness will go along with time. Revert back with feedback:)

Daily I have back pain what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I am 26 old year and I have suffered from back pain problem so give suggestion for me.

Bachelor Of Physiotherapy
Physiotherapist
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I am 26 old year and I have suffered from back pain problem so give suggestion for me.
Hello according to your condition you have to take hot water fermentation through towel and do it 3 times in a day duration-15 min along with stretching and back exercises like straingh leg raising, bridging with -20 min repetition -5 sec hold do it for 3 days sure you will get well soon take care.

I have a lot of hair fall and black tan patches on the face mainly around the mouth and fore head what's the reason please can prescribe any medicine.

MBBS, MS Surgery
Cosmetic/Plastic Surgeon
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I have a lot of hair fall and black tan patches on the face mainly around the mouth and fore head what's the reason p...
You may have insulin resistance or pcod and may need usg of abdomen, serum insulin fasting and pp, s. Dhea and testosterone levels. Start with sun screen as photpblock twice daily. Start with mintop pro twice daily and kera glow eva twice daily.

May I know how do I reduce fats from shoulder the back side of chest. When I wear tight Salwar it doesn't suit me. I am 27 Years old my height is 154 cm and my weight is 55 kg can you tell my actual BMI according to my height and weight. Apart from that I must say that I always sleep at 10.30 pm and wake up at 5.30 am please also tell me am I maintaining the right routine.

psychologist
Psychologist
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May I know how do I reduce fats from shoulder the back side of chest. When I wear tight Salwar it doesn't suit me. I ...
Your BMI is 23.2.your weight is perfect as your height. 7-8 hours of sleeping time is necessary so its good. What you have to do is to do some exercise and balanced diet. WE becomes fatty when our calories intake is more than we burn, so main concept is that we should regulate our intake calories and at the same time do some physical exercise .To burn the fat in shoulder area best exercise is aerobic exercise.In the morning you can do regular aerobic exercise. And for regulate intake of clories you should take balance diet ,take fiber containing food as it digests slowly, eat green vegetables and seasonal fruits ,shifts your focus on salad, curd,green leafy vegetables, fruits ,avoid sweets, fried items, junk and processed foods as it increses weight. For proper diet plan you can contact me.

Hi I am diabetic n am suffering from pyrea my tooth has loosened and become spongy my gums are receding fast exposing my teeth to its roots kindly suggest what to do solve my tooth problem.

MDS - Orthodontics, BDS
Dentist
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Hi I am diabetic n am suffering from pyrea my tooth has loosened and become spongy my gums are receding fast exposing...
Hi. Your medical condition needs to be controlled 1st after which dental procedures (like scaling or gum surgeries if required) could be attempted.

I Have A Problem Related To My Sperm As It's Come In A Watery Form And Very Thin And The Quantity Of My Sperm Is Very Very Low. I'm Afraid As It Will Effect When I Plan To Have A Baby With My Partner. Because Of Thinning And Quantity Of My Sperm.

BHMS
Homeopath
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I Have A Problem Related To My Sperm As It's Come In A Watery Form And Very Thin And The Quantity Of My Sperm Is Very...
Semen will always be watery but prostatic fluid and seminal vesical will add and make it thick. Those will secreted only during tje fore play. But during the mastrubation will secrete less. Better go and do the semen analysis will provide a clear picture.

My father is 6 ft4 inches and my mother is 5 ft8 inches , my height is 5 ft8 inches my body is not growing . What should I do ,what should I eat to increase my height . I am 19 years old . Please help me suggest me something.

BAMS
Ayurveda
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My father is 6 ft4 inches and my mother is 5 ft8 inches , my height is 5 ft8 inches my body is not growing . What sho...
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.

I lost my very good friend last year because I love her and I shared my feelings with her till than she don't want to talk with me that's why I am feeling very depressed and upset please help me.

Advanced Skills in Counselling, BSIC, Advanced Trainee of Transactional Analysis, DCS, Hypnotherapist
Psychologist
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I lost my very good friend last year because I love her and I shared my feelings with her till than she don't want to...
Hello, I can understand your pain at losing one very important person in life. You probably had hopes of spending long time with her and had plans for the future and now nothing is going to happen. All these thoughts might be causing you sadness, disappointment and some anxiety and anger on the other hand. While it's important to be an important part of someone else's life, yet it's also important to know when to call it off if it's not working anymore. 1. At this age it is common for boys and girls to get attracted to each other and spent some time together. But equally common is breakups when one or both see that their needs are too different now and the other person will not fit the requirements any more. While this process is very heart breaking, but it is also important so that you can meet different people and see who is your kind of person and who will help you in the next phase of life ie. Job, marriage children. 2. By going through different relationships you will also understand yourself better and discover many hidden qualities and weaknesses in you. It's your growing edge to work through your weaknesses and sharpen your qualities. You will also discover your passion, dreams and hobbies and interests. 3. I suggest that you look at this breakup as a learning lesson and an opportunity to improve on any thing that was your mistake and assess your life choices again. What was meant to go will go. Let it go and you carry on with your journey. 4. Being flexible and independant in relationships is important. There will be times when you might not have any body's support or company. That is the time to learn to be your own friend and give yourself that love which you want from a close friend. This is healthy self love and very important for self confidence and high self esteem. 5. Indulge yourself with meeting new people, going places, discovering your passion, hobbies etc. Spend time alone with yourself to nurture the person within you.

I am suffering from fever from last 2 days and no medicine will react on me what can I do.

BHMS
Homeopath
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I am suffering from fever from last 2 days and no medicine will react on me what can I do.
Hello, First of all you should take rest for 1-2 days so that your body can fight with underlying infection wth its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily.Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.

Am a 18 year old boy and my muscles get too stiff and tighten due to heavy Gym. How to relax my muscles to allow my body to grow?

BPTh/BPT
Physiotherapist
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Am a 18 year old boy and my muscles get too stiff and tighten due to heavy Gym. How to relax my muscles to allow my b...
Muscles pain you can do it this exercise, 1 Lying on your back, bend your right knee into your chest and place a strap or rolled-up towel around the ball of your foot. Straighten your leg toward the ceiling. Press out through both heels. If the lower back feels strained, bend the left knee and place the foot on the ground. Hold for 3-5 minutes and then switch to the left let for 3-5 minutes. 2…. Lying on your back, bend your knees into your chest and bring your arms out at a T. As you exhale lower your knees to ground on the right. Keep both shoulders pressing down firmly. If the left shoulder lifts, lower your knees further away from the right arm. Hold for 1-2 minutes each side I hope you will fit and fine.

Hello doctor, Small lumps seen on eyelids from 6 to 7 months, but painless. Please reply.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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You have to take homoeopathic medicine puls. 30 / 5 drops in little water thrice a day for one day only revert back after one week with feedback.

I am suffering from stomach pain doctor ask me that their is no problem and pls tell me I want to know the food habits.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering from stomach pain doctor ask me that their is no problem and pls tell me I want to know the food habits.
Home remedies 1. Saunf 1tsp + 1 glass of water boiled it and drink it at the time of lunch and dinner 2. Drink only luke warm water.

I have migraine and I have taken so much medicines but not recovered yet so pls help.

MBBS
General Physician
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1. Take crocin Pain relief one Tablet sos after food up to a maximum of three tablets daily at the time of attack, apply ice pack, massage scalp/temple 2. Drink plenty of water and take rest. 3. Avoid stress, anxiety, depression, agitation, exposure to loud noise, bright light, strong smell inadequate sleep, continuous use of cell phone since it precipitates migraine attack 4. Avoid salted /processed food, aged cheese, excess tea/coffee/alcoho (red wine)/caffeinated beveragesl. Don’t skip/postpone your meal, avoid hunger since it triggers the attack 5. Go for regular exercise, reduce weight if over weight 6. Practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis like propranolol/ vasograin after consulting physician
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