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Dr. Asmita P


Ayurveda, Bangalore

21 Years Experience  ·  100 at clinic
Dr. Asmita P BAMS Ayurveda, Bangalore
21 Years Experience  ·  100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Asmita P
Dr. Asmita P is an experienced Ayurveda in Marathahalli, Bangalore. She has had many happy patients in her 21 years of journey as a Ayurveda. She studied and completed BAMS . She is currently practising at Asmita Clinic in Marathahalli, Bangalore. Book an appointment online with Dr. Asmita P and consult privately on has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


BAMS - - 1996
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Asmita Clinic

S A R Complex, Marathahalli. Landmark: Behind Chowdeswari TempleBangalore Get Directions
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I am a 20 year old female and I am suffering from stomach tumor. My tumor size is between .7 to .8 What should I do? I am taking Homoeopathic medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
first u start early morning empty stomachs gau dhan ark and aloe vera juice equal quantity consult me
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Hi mam, My lipomas are in size 17. 5x17.4 to 11. 5x 4.4 is there any serious problem to having these in below kidney. N these lipomas causing pain to touch n please confirm how many days medicine have to take to treat this completely.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Lipomas are soft swelling bcoz of fat cells deposits. These donot cause any symptoms. No medical treatment is there. If causing pai, may need to be excised.
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Sir mere hair too dry ho gaye hai or head ki skin bhi dry ho gayi danruff banta hai jis se hair fall bahut hota hai kiya karu sir any solution. White bhi bahut ho rahe hai.

Post Graduate Diploma in Hospital and Healthcare Management, MD - Consultant Physician, Fellowship Critical Care Management
Internal Medicine Specialist, Faridabad
Greetings, you require good protein supplements and balanced diet. Also you need to take at least 8 glasses of water in a day. Apply good oil to avoid dryness of the hair. Thanks
15 people found this helpful
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My dad is 58 but he is very much interested in sex drive .he is mentally disturbing every one with weird behaviour with from 10 yrs. He is suspicious on my mom and making harassment to her when though she is good mom from past 30 days his health became worse like crying, unsleepy, smoking,alcohol, loss of memory. Please give solution.

DHMS (Hons.)
Homeopath, Patna
Hello, ask your father to go for a brisk walk in d morning. He should tk, plenty of water to eliminate toxins and dilute his blood. He should g o for meditation to nourish his brain and physique to calm his nerve to to check his emorous feeling to ease the problem of family. Give him homoeo medicine: @ ignatia30-6-6 pills, thrice, orally. @ nux vom 30-6 pills, thrice a day, orally. Report fortnightly.
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excessive pain in abdominal area during and before menstrual cycle. Any help would be appreciated to cure the issue.

Homeopath, Delhi
Hi lybrate user Painful menses are termed as dysmenorrhoea which is very common . You can manage it by using hot water bottle during the pain. Also regular yoga exercises stretches nd strenthens the muscles which causes less pain during menses. You can also have tea with a pinch of cinnamon powder in it, it really helps in decreasing the pain. Take care
1 person found this helpful
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Sir. I am facing a sudden urinal urgency for 1 year I don't know what's the reason. And also please tell me the reason and precautionary measures to be taken for it. And also urinal frequency of the day.

General Physician,
decrease the amount of water intake.avoid excess intake of sugars,caffeine,alcohol. get your fasting blood sugar and serum and urine osmolality and specific gravity checked. if after restriction of water intake your 24 hr urine volume is more than 3 litres then u r having polyuria.
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I was suffering from prostatic and uti 8 month ago. I took doxcef, plurofloxacin, ciprofloxacin, levofloxacin, offloading within 5 month as a result I feel pain throughout my legs. I find difficult to walk. I lost strength in my legs. Is it because of antibiotics I took. Please reply. What should I do.

MS - General Surgery
General Surgeon, Kanpur
I do not think antibiotics has anything to do with your symptoms of fatigue, weakness, etc. Although the disease itself may cause such symptoms. Pls maintain a proper diet and if needed you may take multivitamins.
1 person found this helpful
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My weight is 75 kg, it did not come back after my second baby, I want to loose weight quickly. Pls help.

Vaidya Visharad
Ayurveda, Narnaul
One of the well known natural fruits that is ideal for dieters and to reduce weight is peaches. •Make it a point to consume at least one peach every day. •It just contains 68 calories and does not have any fat. •You can substitute carbohydrate rich vegetables with the peach fruit and this will help in reducing your weight.
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Hi there doc, please suggest me to get rid of scars because I recently met with an small accident. Thanks for suggestion.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
If the injury has heales, and skin has got together, use mederma to remove scar. It reduces scars in 8 weeks (results depend on the length, skin type, age and location of the scar). Wait for it to go, as it will take some time. If it still remains as it is, you can go for laser scar removal.
1 person found this helpful
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I'm 25 years old till now I have not proper beard how grow it randomly on healthy way.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce.
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I am a 30yr old male having a problem with hair fall. Kindly please help me. What should I do or apply on my hair to reduce baldness?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine Acid phos. 30( Dr Reckeweg), drink 5 drops morning empty stomach, once in week. .Wiesbaden 30(SBL )drink 5 drops daily morning empty stomach. .Natrum mur 6x( Dr Reckeweg), chew 4 tabs twicedaily . HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Wash hair with Arnica montana herbal shampoo (SBL) Amla juice 20 ml empty stomach in luke warm water 10 mim before Acid phos 30 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
1 person found this helpful
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I am 53 years old, weight 76 kgs, height 163 cms, diabetic since 10 years and on insulin. Fasting sugar : 120, PP : 200. Please suggest a diet for me to control my diabetes and also lose weight.

M.D. Internal Medicine
Endocrinologist, Mumbai
You are more than 10 kg over weight for your height. Reducing your three principle meals that is breakfast, lunch and dinner by 10% each will help you in weight reduction. Dividing your meals in small frequent portion sizes will get your post lunch sugars under control. Reduce your oil consumption not more than 3 teaspoon per day and introduces more fiber in the form of salad, vegetables, dal, sprouts, fruits, soups may help in weight reduction.
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M. Ch. (Orthopedic), MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
Arthritis prevention let's save our generation next from arthritis pain,
Says Dr. Sanjaykapoor, senior consultant orthopedics and joint replacement surgery.
Arthritis affects over 15% approximately 180 million people in india, which is higher than many well known diseases.
While much has been said about high incidence of diabetes, hypertension, cancer and hiv in india, recent studies suggest that osteoarthritis beats them all to claim the no. 1 slot among ailments in the country.
Contrary to the misconception that arthritis only impacts the elderly, this disorder is increasingly found in the younger population.
Age is not a factor for arthritis; it can affect young and old alike. Earlier, arthritis patients would be around 65 years or so, but now the younger lot in the age group of 40-45 yrs which is normally considered to be in their golden years are increasingly turning up for surgery.
Higher levels of stress coupled with modern day lifestyles are increasing incidence of arthritis.
The best way to beating arthritis is by staying active.
The key to arthritis management is finding balance between activities and rest-exercising, as too much may stress sensitive joints, while being too sedentary can cause stiffness and immobility.
Stretching and gentle movements such as yoga are easy on the joints and keep them fluid and supple.
Exercises such as riding a bike, swimming and water aerobics keep the heart healthy and muscles strong while putting too much pressure on the joints.
Low impact exercises allow you to work your muscles without stressing your joints. Stretching often increases muscle tone and can help boost the range of motion of your joints.
Just make sure you warm up your muscles and joints before stretching to avoid aggravating joint pain and strain your muscles. By varying activities and following a well-rounded exercise routine with variety can help to maintain strength and protect your joints. Maintaining a healthy weight can reduce stress on your joints, especially weight bearing joints like your hips and knees.
In addition, this can slow down the wear on your joints during daily activities such as walking.
When you have experienced a joint injury, protecting that joint will lower the chances of developing arthritis later.
By taking care not to injure the joint again, you may also decrease the intensity of symptoms should arthritis develop later. Remember always listen to your body, stop exercising if you experience sharp pain and don't try to work through joint discomfort.
Find activities that are gentle on the body and take them at a comfortable pace.
Lastly but not the least, drinking enough water keeps the cartilage in joints lubricated so bones don't rub up against each other.
By eating foods rich in vitamin c and e and calcium, you'll help build a musculoskeletal system that can outlast degenerative conditions.
Dr. Sanjay kapoor (orthopedics & joint replacement surgeon)

I have many pimples and acnes, how can I control it? And which cream will be best to get rid of pimples.

Homeopath, Faridabad
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
2 people found this helpful
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I am loosing my skin glow. When I go out on sunlight my skin starts to loose shining. please help.

M.D. (Ayurveda )
Ayurveda, Patiala
Kindly start taking indukantha kshayam in warm water, 20 ml, twice a day before meals. Take indukantha ghruta capsules, 2 caps, twice a day, with a cup of warm milk. Take liquid diet like khicdi, daliya, moong daal regularly in your diet. Sleep at least 7 to 8 hrs at night. Try to stay relax. Continue the regime for 2 months. God bless.
3 people found this helpful

Sir I am 20 years old. Sir I am thin. Sir I have been suffering from constipation from two years. Sir I have little depressive mind. Sir I am drinking water for about 4 litre throughout the day. Sir I also chewed my food properly. Sir I am doing regular walking. Still I am constipated. No triphala churn or alike churn works. Sir from 10 days no motion comes out. Sir please suggest me medicine for permanent cure.

Ayurveda, Jalgaon
Hello. Do not worry. Do not drink extra water. Just drink if you feel thirst. Take fresh food only. Take a glass of warm water now. It will certainly help u. For routeine do not eat late night. Also daily take 2 spoon home made ghee with 1 cup of hot milk.
1 person found this helpful
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I am 20 years old. I am suffering from knee pain since one year. Whenever there is night fall, knee pains the next day in climbing stairs and prolonged walking. I have taken lots of calcium and d3 tablets still no relief. What to do.

Physiotherapist, Kota
Hamstring Stretch Lie on your back with your left leg flat on the floor. Loop a towel or rope around your right foot and pull your leg as far as comfortable toward your chest, while keeping a slight bend at the knee. Keep your back pressed to the floor throughout the stretch. Hold for 10 to 30 seconds and then release. Repeat 3 or 4 times with each leg. Do this stretch 5 or 6 times a week. Short-Arc Knee Extensions In the same starting position as the straight-leg raises, put a ball (about the size of a basketball) under your left knee so that your leg is bent. Slowly straighten your leg. Hold, then slowly lower. Repeat with your right leg. Exercises To Avoid A few of the following exercises can be done safely if you have chronic knee problems; they're on this list because they're more likely to be done improperly. The exercises above are safer, while still giving you similar results. •Full-arc knee extensions •Lunges •Deep squats •Hurdler's stretches.
1 person found this helpful
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How to control acne on my face and avoid it keep my face fresh longlqsting all over the day. Please suggest me some drugs.

Homeopath, Faridabad
Hello. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days. Use of Skin toner or rosewater after few hours of gap in a day and splashing water on face 2-3 times a day along with intake of healthy food (sp. Fruits, nuts, salads, vegetables), avoiding junk food, taking 6-9 hrs of sound sleep, drinking 10-12 glasses of water in a day, daily light exercises and 30 minutes of brisk walk, positive thinking and keeping a big Smile on your face - these will keep you always fresh!
3 people found this helpful
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Hi am 24 years old male boy. I dnt sleep 6 hours in one night onlr 2-3 hours please guide me.

General Physician, Gurgaon
I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persis
71 people found this helpful
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Hye I am 18 year old I have a problem in my back I used many pain creams creams but no relief Please sugest me any treatment.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Avoid heavy weight, long sitting and toward bending, rest and heat fermentation twice a day. Do spine extension exercise and stretching exercise.
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