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Dr. Asmita P

BAMS

Ayurveda, Bangalore

21 Years Experience  ·  100 at clinic
Dr. Asmita P BAMS Ayurveda, Bangalore
21 Years Experience  ·  100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Asmita P
Dr. Asmita P is an experienced Ayurveda in Marathahalli, Bangalore. She has had many happy patients in her 21 years of journey as a Ayurveda. She studied and completed BAMS . She is currently practising at Asmita Clinic in Marathahalli, Bangalore. Book an appointment online with Dr. Asmita P and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - - 1996
Languages spoken
English

Location

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S A R Complex, Marathahalli. Landmark: Behind Chowdeswari TempleBangalore Get Directions
100 at clinic
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I have problem of dandruff from last 4 months. My hair are falling because of it so please provide me solution of this problem.

BAMS
Ayurveda, Ambala
I have problem of dandruff from last 4 months. My hair are falling because of it so please provide me solution of thi...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. For dandruff problem: Take a bowl of curd, leave this for one day for making it sour and after that apply this curd on your scalp for 10 to 15 minutes and rinse it with water. Apply this in day time ONCE A WEEK. Do not apply in evening or night.
2 people found this helpful
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I have a hair loss problem heavily also hair it's very dry. Can you give the solution for this.

B.H.M.S
Homeopath, Patna
I have a hair loss problem heavily also hair it's very dry. Can you give the solution for this.
Chionanthus q take 5 drop in a glass of water for one month 2. Natrum mur 30 one drop once in a month.
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I have a continuous lower back ache. I did my X-ray and it is fine. Could you please tell what's wrong.

MD - Anaesthesiology, MBBS
Anesthesiologist, Warangal
I have a continuous lower back ache. I did my X-ray and it is fine. Could you please tell what's wrong.
dear madam. 26 yrs lower back ache is unlikely due to serious cause. most common cause is excessive strain on back while working. kindly do back strengthening exercises and have balanced diet, add some vegetarian diet too. and hot fomentation you can try. if it is not getting reduced with these please let me know.
2 people found this helpful
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I get bleeding on brushing my teeth. What shall i do to get rid of it. Please help!

BDS
Dentist, Bangalore
I get bleeding on brushing my teeth. What shall i do to get rid of it. Please help!
There are so many causes of bleeding gums - - brushing too hard - poor oral hygiene. - vitamin deficiency - taking blood thinners or other medications - bleeding or clotting disorders - mouth sores - other medical problems, including diabetes, heart disease, leukemia or scurvy few advice to stop bleeding gums-- - visit to a dentist for professional cleaning once in a year - use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water to keep the area clean. - avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums.
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I am losing hair quickly and have tried most of shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this.

BHMS
Homeopath, Raebareli
I am losing hair quickly and have tried most of shampoos but no effect yet.
I am not sure what else can I do.
Can you...
Take homeopathic medicine acid phos 1m/single dose (5 drops in little water) and revert after 2 weeks. The head should be massaged slowly with oil or shampoo while bathing or cleaning hairs resulting blood circulation becomes fast and the skin of the head is protected from dryness. Shampoo should be used only two times a week. Hairs should be washed with curd for removing dandruff. Spicy or fried foodstuffs should not be eaten. Excessive cream or jell should not be applied on hairs. You are advised to take protein-rich diet/ take, plenty of water. Moreover your diet should be easily digestible and light, and timely. Also do meditation to reduce your stress, anxiety.
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My son is 5 years old. please tell me good diet plan for his proper health, weight and height. Also tell me any method for his good sleep becoz he hasn't sleep till 12 at night?

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
My son is 5 years old. please tell me good diet plan for his proper health, weight and height. Also tell me any metho...
Daily intake of 2-3 glass of full fat milk is recommended. Apart from this, give him one ripe banana as soon as he gets up in morning. Soak 4-5 badam (almonds) at night and give him to eat with breakfast. Include mango, chickoo and papaya in his daily diet. When kneading dough, mix a tsp of soyabean powder in it and then make roti/chapati for him give him dosa, idli, parathas everything in breakfast. Include eggs in diet at least once a day make milk shakes with fruits he likes if he is not too keen on taking plain milk. Give him spinach (palak) at least once a weak. Include paneer and butter i'm daily diet. Make him run/jog daily 20-30 min as per his capacity. If making a fried item, fry in pure ghee and not oil. Don't make him sleep in day. Make him play for 1 hour at least daily, only then he will sleep on time. Avoid t. V, video games etc after 7 pm.
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I am 19 years old and I am having immense hairfall. It's increasing day by day. Please suggest what should I do to keep my hair as it was.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 19 years old and I am having immense hairfall. It's increasing day by day. Please suggest what should I do to ke...
Homoeopathic medicine FOLLICLEAN ( WELLMAN) it contain 2 bottles...INTERNAL and EXTERNAL INTERNAL FOLLICLEAN DROPS.....drink 15 drops in 20 ml fresh water 3 times daily EXTERNAL FOLLICLEAN DROPS....Apply 15-20 drops in any oil preferably HAIR GROWTH OIL ( WILMAR SCHWABE INDIA) on roots of hairs with your fingers.No brisssssk massaging required.Leave overnight nd wash next day with MONTANA SHAMPOO ( SBL
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Kindly suggest any diet/weight loss plan. I am exercising rigorously but not able to loose weight:(Age: 32, weight: 75.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
Kindly suggest any diet/weight loss plan.
I am exercising rigorously but not able to loose weight:(Age: 32, weight: 75.
You can follow some tips in daily routine. 1. After every meal, drink 1 cup boiling water with spoon sip by sip. After half an hour you have taken meal do this daily. 2. Try to avoid eating heavy food after 7 pm. As it takes time to digest heavy food. 3. Drink 1 glass water half an hour before meal. 4. Try to do some exercise. Yoga and meditation are very good in losing weight and maintaining it also. Yoga asanas you can do - manduk asana - sarwang asana - setubal asana - pawan mukht asana pranayama -anulom vilom -deep breathing - kapal bhati other exercises -crunches -cycling -leg rotation.
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For e. G I m losing my heir quickly since two week so please tell me a suggestion stop hair fall.

BAMS
Ayurveda, Ambala
For e. G I m losing my heir quickly since two week so please tell me a suggestion stop hair fall.
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth.
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My face is come dark cause of sun rays. And my face have irritated. So you can suggest wht should I done?

BAMS
Ayurveda, Ambala
My face is come dark cause of sun rays. And my face have irritated. So you can suggest wht should I done?
Follow these methods to get rid of tanning: * take one teaspoon of lemon with 1/2 teaspoon of glycerine on tanned areas and leave for 5 to 10 minutes then rinse off with cold water. * you can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. You can apply pulp of tomatoes on skin and leave on for 20 minuteon and then rinse with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area. * mix one teaspoon of curd with one teaspoon of besan apply it for 10 minutes and rinse with water. It remove dead layer of skin and tanning.
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I am 25 years old female, married. I m having pcod problem and taking krimson35. I recently discontinued the use of it, as I want pregnency now but I had irregular bleeding after 14th and 23rd day of my period n its not ending till today. Today is my 26th day of my cycle. Is it normal? what should I do immediately? please help.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, please read my tip on pcos. You had all c/o bcoz only harmonal imbalance. You need homeopathy, take sepia 1m twice day for 3 days, oopho 30 thric day for 5 days also read carefully below notes homeopathic medicine is mainly selected on the symptoms you give us. If we are to a successful prescription, we must know all the details of your sickness. It is also said that a case well taken is a case half cured. Give me proper case. God bless you thank.
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Hi sir I am 22 year old guy. Losing hair .I think it occurred due to change in atmosphere. And now. I am becoming bald from front. And hair became so thin. Is hair transplant an option.

MD - Homeopathy
Homeopath, Aurangabad
Hi sir I am 22 year old guy. Losing hair .I think it occurred due to change in atmosphere. And now. I am becoming bal...
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. Also use arnica montana q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food.
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What are the most important signs to look out for in terms of eye damage or dental problems? Is there anything I can do to keep my eyes and teeth as healthy as possible?

MDS
Dentist, Kolkata
What are the most important signs to look out for in terms of eye damage or dental problems? Is there anything I can ...
I can suggest you on dental problems, for eye damage consult an ophthalmologist. Brush your teeth after each meal and visit a dentist to get a thorough dental checkup.
2 people found this helpful
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I am 28 years old female. I am suffering from back pain what should I do?

M. Ch. (Ortho), DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist,
I am 28 years old female. I am suffering from back pain what should I do?
Hi there's r many reasons for back painpain. At your age you must be having low vitamin d. Please get it checked
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I am not able to eat since 2 days and I am having a severe stomachache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I am not able to eat since 2 days and I am having a severe stomachache, tried multiple home remedies, but didn't work...
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.
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I have yellow teeth. Suggest any home tips?

Advanced Aesthetics, BDS
Dentist,
I have yellow teeth. Suggest any home tips?
Hi, you need to get a professional cleaning done. If that does not help then you may go for teeth whitening.
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What should we in fever, if we are not taking any medicine as combiflam, paracetamol etc.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
What should we in fever, if we are not taking any medicine as combiflam, paracetamol etc.
You should avoid such medicine. Take giloy satv 1 gm tds wuth tulsi, kali mirch boiled water for few days. Chirayta powder (it's bitter) 1/2 tsp tds for a week will cure all type of fevers.
2 people found this helpful
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I feel full day stress and maybe body pain .food not digest properly What should i do for that?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
I feel full day stress and maybe body pain .food not digest properly What should i do for that?
Due to stress your digestion is affecting day by day causing body pain etc take medication for stress eat satwik home food to fight against stress which is main cause for your problem take deep long breathing regularly atleast during stress time.
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My sister daughter is suffering from over weight she is 20 years old her weight 80 kgs thanks.

BHMS
Homeopath, Secunderabad
Hi , hormonal imbalance is the main causative factor for weight gaining in this age. Homoeopathy is the best choice to reduce weight without any side effects. Is her periods regular or not?
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Women's Facial Hair: Blame Your Hormones

MD - Dermatology, MBBS
Dermatologist, Delhi
Women's Facial Hair: Blame Your Hormones

Though most may not admit, all women have hair on their face and body. It is often masked by home remedies or clever make up tricks or frequent visits to the beauty salon. If you see a sudden spike in coarse or dark hair, especially on your face, it can be an embarrassing social condition.  Here are some insights into the condition and what you can do to get rid of it.

Blame it on your hormones:
In most cases, you can easily blame this condition on your hormones. Male hormones called androgens are responsible for the development of certain 'manly' features like deepening of voice or production of sperm. And the one hormone behind all this is called testosterone.

But women produce testosterone too, albeit in smaller quantities. If, for some reason, this hormone's level increases in women, it leads to increased sex drive, irregular menstrual cycle and yes, excessive facial and body hair.

One of the main causes of high levels of male sex hormones in premenopausal women is Polycystic Ovary Syndrome (PCOS), a condition which causes cysts to grow around the edge of the ovaries (the organs which produce eggs and sex hormones). PCOS also results in excessive hair growth, acne and weight gain.

Some women are stuck with this condition in the post menopause stage too, when the hormonal imbalance fails to rectify itself after menopause has passed.

Besides blaming it all on the hormones, here are some other causes you can explore:  

a) Being obese (weight gain is a side effect of PCOS too, so this is a slightly tricky one)
b) Side effects from blood pressure medication
c) Hereditary condition: Blame your genes
d) Cushing's Syndrome or Acromegaly - rare hormonal disorders
e) An Ovarian tumor

Treatment
Usually, cosmetic remedies are enough to get rid of unwanted or excess hair. So you may not have to go out of your way to handle this problem unless you have a special case. Most cases can be treated with

a) Shaving: Not the most womanly thing to do, but it is quick and easy. Mind the stubble between the    shaves
b) Waxing: This is a pretty much standard procedure
c) Bleaching: Can work for areas you don't want to shave
d) Hair removal creams: Try and test out to see which one suits you
e) Laser treatment: A powerful beam of single color light is used to destroy the hair from its root

If you are not sure what to do with an excessive facial hair problem, consult our experts today for a quick and easy remedy.

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