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Dr. Asmita

BAMS

Ayurveda, Bangalore

11 Years Experience  ·  100 at clinic
Dr. Asmita BAMS Ayurveda, Bangalore
11 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Asmita
Dr. Asmita is a popular Ayurveda in Thippasandra, Bangalore. She has been a successful Ayurveda for the last 11 years. She is a qualified BAMS . You can meet Dr. Asmita personally at Nagarjuna Ayurveda Pharamacy in Thippasandra, Bangalore. You can book an instant appointment online with Dr. Asmita on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - CARC AKURDI PUNE, - 2006
Languages spoken
English

Location

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#1811, New Thippasandra Main Road, H.A.L. 3rd Stage, Landmark: Near state Bank ATMBangalore Get Directions
100 at clinic
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About me, Male -29, I feel like weakness all the time, and I guess maybe bcoz of night fall happen in weeks, also semens seen in urine sometimes. And during sex discharge happen in less than a minute. So would have request from you to please give solution of this, if you find it as a problem. Looking forward for your reply, Faithfully, Gagan gill. 07415445272.

BHMS
Homeopath, Faridabad
About me, Male -29, I feel like weakness all the time, and I guess maybe bcoz of night fall happen in weeks, also sem...
Hi, your body is doing what it was made to do. Wet dreams are nothing to feel guilty about, so don't beat yourself up over something that's a perfectly normal function of your body. Home remedies for nightfall: -individuals suffering from the condition can also opt to drink a glass of fresh bottle gourd juice every day, preferably at night in order to prevent nightfall. -grind some fenugreek leaves or seeds and extract the juice. Add some water to the juice (one cup to 2 tbsp.). Add a few drops of honey for taste as well. Drink the juice before bed time every day to curb nightfall effectively. -drinking a glass of warm almond milk at night before going to bed can relax the mind and body, and literally lull you to sleep and is one of the best known home remedies for recurrent wet dreams. Management: -sleep on your back. -wear loose fitting clothes. -avoid spicy foods and stimulants (coffee and other substances that contain caffeine, especially late at night). -it'll be much easier to control your sexual urges if you avoid pornography, sexual programming on television, and other media. Fill your time with enriching, fulfilling activities and avoid dwelling on thoughts of sex. -try practicing yoga. -develop a healthy relationship with sex. If you're sexually active, communicate with your partner to maintain a healthy and open sexual relationship that keeps you both fulfilled. In some cases, big changes or stressful periods reportedly produce more wet dreams than at other more relaxed periods of leisure. Make sure you get enough sleep and exercise, and take time off from your busy schedule to relax and do things that you enjoy. Pick up new hobbies to fill your free time with fun activities and relax when you get the chance to relax. Medication: phosphoric acid 30/ thrice daily for 4 weeks.
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Ways In Which Homeopathy Gets Into Roots To Cure Diabetes

BHMS
Homeopath, Navi Mumbai
Ways In Which Homeopathy Gets Into Roots To Cure Diabetes

Diabetes is a lifestyle disease that usually occurs when the pancreas do not carry out their functions in a proper manner. This leads to excess absorption of glucose from the food consumed by the patient. There are several types and risk factors attached with this lifestyle disease, and it is known as a long-term condition that cannot be fully cured. With homeopathy, the doctors now have a way wherein the symptoms can be contained even as the sugar levels are well-modulated so that over time, the ailment does not become a particularly debilitating one. Here are the ways in which a homeopathic doctor can help you in doing so, by reaching your very root so as to find a way to manage and treat diabetes in a more effective manner.

Managing Blood Sugar Levels- Solutions like Uranium Nitricum, Phosphoric Acid and Cephalandra Indica can be prescribed by a homeopathic specialist so as to help you in managing the blood sugar levels. These are an excellent standalone source, when it comes to keeping the blood sugar level steady and preventing a sudden spike in the same.

Holistic Approach- While homeopathic medicines are usually based on creating a new lifestyle that may accommodate the changes in one’s body due to the advent of a disease like diabetes, it may also be seen that the approach is usually customized as per the body and system of the individual. Before studying the patient’s physiological symptoms or prescribing a medicine, every homeopathic doctor finds out the actual cause behind the advent of diabetes in that particular patient. In this way, these medicines try to maintain harmony in the body, as they usually promote better management of the symptoms.

Constitutional Treatment- In order to prescribe the right method of medication for you, most homeopathic medical practitioners try and understand how you have been built. These doctors move past symptoms and other signs of diabetes and find out if you have a family history of the condition, and how it may have affected those in your family who have previously suffered or have been suffering from the ailment. Based on this evaluation, they reach the very root of the problem and prescribe the right medication for the same.

Promotive Approach- Type 2 diabetes is a kind of diabetes that can be controlled with the help of some changes in one’s lifestyle. Through homeopathy, the doctor will tend to reach out with this kind of deep-rooted and long-term form of treatment so that the blood sugar levels may be contained in an appropriate way.

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Hello I'm 25 years old. Nowadays I don't feel sleepy. Even now a proper 6 hours of sleep. Can I get the remedy for it and suitable not high dose medicine for it Thank you.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Hello
I'm 25 years old. Nowadays I don't feel sleepy. Even now a proper 6 hours of sleep. Can I get the remedy for it...
Do a head massage with warm oil. You can use any oil or tungadrumadi taila which is an ayurvedic oil for inducing good sleep. After massage, go for a warm shower and drink warm milk with little ghee in it. Practice meditation daily for 20 min at least.
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Hi sir I am prashanth. I have one problem hair lose. Past 1 year. What is the problem. How can I solve this. I am staying in Hyderabad. Begumpet. Reply if any clinic near by my location.

BAMS
Ayurveda,
Hi sir I am prashanth. I have one problem hair lose. Past 1 year. What is the problem. How can I solve this. I am sta...
Your hairfall may be hereditory, diet related,dandruff lack of proper nutrition, medical problems,use of excess chemicals on hairs,cosmetic procedures like hair straightening etc etc we need to find cause of your problem to guide you kindly take my appointment for detailled solution, medicines, .Avoid pickles, spices, oily, greesy food items, too much of salt Consumption of excessive alcohol, meat, coffee, tea and smoking HOME REMEDY;-1-apply medicated hair oil regularly in a day 2-BLACK TIL SEEDS WITH MILK IN MORNING remember this is just home remedy not specific medicine consult and send me you detail medical history so that we can discuss your problem for proper treatment YOU CAN ALSO TAKE MY HAIRCARE/LOSS PACKAGE
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9 Major Causes of Premature Graying of Hair and its Solutions

9 Major Causes of Premature Graying of Hair and its Solutions

It is a growing concern that today even kids as young as ten years old suffer from #graying of #hair. It was a very rare phenomenon even a few years ago but it is increasing every day. #stress.

Today even children are not out of bounds of #stress and hence #graying of #hair starts as early as in a ten year old. But to prevent #graying of #hair you have to know about it a little. Hence read on to know more.

Every #hair #follicle has #melanocytes, which are hair pigmentation producing cells. When a hair #strand grows out of a #hair #follicle, #melanocytes inject #melanin into the #strand that makes the #hair colored. Usually with age, the #melanocytes slowly stop producing the #melanin, thus making the hair #strands turn first #gray and then white. But due to some reasons like some kinds of illness or #stress or lack of proper #nutrition, the #melanocytes might stop producing enough #melanin before time. This is what causes #premature graying of hair.

The kind of illnesses that might cause #premature #graying of #hair includes #hyperthyroidism, #hormonal #imbalances, #hypothyroidism, #pernicious #anemia and so on. It can also be caused by excessive damage to the #hair that happens from the effect of using chemical #dyes frequently, keeping the #scalp unclean and effect of some high dosage drugs. Since the reasons of #premature #graying of #hair are varied, it is suggested that for treatment you consult a good #trichologist first before trying anything for yourself. For one thing using dyes that contain #ammonia to color your hair would be a mistake that would further aggravate the problem. But unfortunately that is what most people do.

While there are many reasons that cause early #graying of #hair.

Major causes for premature graying of hair are: 


    #pollution
    Lack of proper #nutrition
    #hyperthyroidism
    #hormonal #imbalances
    #hypothyroidism
    #pernicious #anemia
    Usage of #chemical #dyes
    Keeping #scalp unclean
    Consumption of some high dosage drugs


If you too are facing the problem of #premature #graying of #hair, make sure you consult a good #trichologist to find out the reason behind the problem. Once the reason is clear it would be much easier to find a solution too. If the only option you have is to color your #hair, make sure you use a color that contains no #ammonia. Hence using something natural like the henna would be a good idea. And if you are fortunate to still have a mane of hair that has not started to gray yet, make sure you take proper care of it.

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I am having fever not much but it feels heavy! and also much cold i am taking crodin and colpol. Suggestions please.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
The fever is there to help your body to overcome the cold/flu. You can also have homeopathic influenzin -30 and euro p 30. Four drops of each in spoonful water every hour.
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I am 42 years old male and have increase my weight day by day last 10 years now I am 165 kg I have used many kinds of medicine and TIPS through advertisement on TV screen but have not got any relief. What should I do now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 42 years old male and have increase my weight day by day last 10 years now I am 165 kg I have used many kinds of...
hi you are over weight weight is loos by decrease intake means food intake and increase out put means increase physical activities..... calculate calories input and out put take following remedies 1.barleys soup at the time of lunch and dinner 2.have your dinner at 7.30 pm and sleep at 10.30am 3.exersise at least 45 min 4.eat all fruit-vegetable [ex.lauki,parval ,bendi,karela, 5 fruit=muskmelon,watermelon,papaya your weight will come down
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Pcos means doctor told to me I have pcos problem is there next week I have to check ovary but we are trying for 2nd baby please tell me how many months we have to wait for conceive?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Pcos means doctor told to me I have pcos problem is there next week I have to check ovary but we are trying for 2nd b...
It is not that you have to wait if you want to conceive, but with PCOS it may take time in conceiving. So start doing regular exercise and take healthy nutritious diet, will help in conceiving.
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I am very thin. How can I gain weight. And you am suffering from cold throughout the year. please help me.

MSc
Dietitian/Nutritionist, Chandigarh
I am very thin. How can I gain weight. And you am suffering from cold throughout the year. please help me.
Hi lybrate-user do high protein diet like paneer, chicken, dal, rajama, sprouts, eggs in daily diets fallow this diets for one months properly morning take milk cornflakes n banana in midmorning take banana shake 1glass, in lunch take proper meal in evening take coconut water in night take proper meal add in daily diets dates 6pics daily 8pics badam, n chuaraha 5pics daily.
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I suffering from fever. What should I do? I have cough also. I am so weak. Please help me out.

MBBS
General Physician, Cuttack
I suffering from fever. What should I do? I have cough also. I am so weak. Please help me out.
Take paracetamol,plenty of water and a cough syrup. Do warm saline gurgling 2-3 times daily. If no relief take antibiotic after consulting doctor
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Agar daily sex kiya jaye to kya sehat pr kuchh side effect hota hai. Agar kisi ka man sex karne ke liy na kre to kya koi vjeh hai.

MBBS
General Physician, Chandigarh
Agar daily sex kiya jaye to kya sehat pr kuchh side effect hota hai. Agar kisi ka man sex karne ke liy na kre to kya ...
Everybody doesn't want to have sex every day it is individual choice some times you just don't feel like it and if you want yo have it everyday and are happy and physically fit with it there is nothing wrong.
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I am Sr. Ctzn. 77 yrs. I am a diabetic. From yesterday night I am having hiccups and it has not stopped. Please advise me what to do. At quoted by mistake. Rajkumar.

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
I am Sr. Ctzn. 77 yrs. I am a diabetic. From yesterday night I am having hiccups and it has not stopped.
Please advis...
I hope by this time your hiccups might have stopped. First of all you have to deal with your weight. There are many other ways to get fit. First correct your diet and life style, taking more fiber, protein rich foods, green tea, essential fatty acids etc, better you should schedule an appointment where I will do your nutritional health assessment with a machine, make you understand your readings, will take your diet history, explain you what you can do to achieve your health goal, improving & customising your existing diet & deal with the deficiencies. All this would take one hour. You will see the results from 5 days onwards.
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Is there any daily limit for Omega 3? Are there any side effects of taking it too much?

C.S.C, D.C.H, M.B.B.S
General Physician,
Is there any daily limit for Omega 3? Are there any side effects of taking it too much?
Side effects from omega-3 fish oil may include: A fishy taste in your mouth. Fishy breath. Stomach upset. Loose stools. Nausea.
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Hair Loss Causes In Women

IAT, BHMS
Ayurveda, Mumbai
Hair Loss Causes In Women

Alopecia is the medical term for hair loss, a common problem for many women. Hair loss can be very distressing. But, it will be sheer folly on your part if you are suffering from hair loss silently and trying random methods to restore your hair. Finding the root cause for hair loss is absolutely essential in order to get the proper and required treatment. The following are some of the causes of hair loss in women:

  1. For many women hair loss is hereditary. Sometimes women also encounter genetic female pattern hair loss, also known as androgenetic alopecia. In this case the density of hair reduces over the crown. It is also sometimes reported either after menopause or at the onset of puberty.
  2. The changes that a women's body undergoes in her entire life may also act as a contributing factor to hair loss.
  3. Hormonal imbalances may result in hair loss. Also, cysts which are small sacs in the ovaries containing fluid like substances may be the cause of your hair loss.
  4. Anemia is a common cause for hair loss. Anemia occurs due to low iron intake in your diet, heavy menstruation or due to inadequate folic acid. This may be a crucial factor for hair loss.
  5. Many females experience hair loss after menopause. This happens as the level of estrogen hormones reduces. This makes your hair dry resulting in hair fall.
  6. Hair loss also occur post child delivery. The estrogen level rises during pregnancy but reduces after child delivery, resulting in hair loss in case of many women.
  7. Taking excessive steroids or birth control pills may also contribute to hair loss.
  8. Insufficient protein intake may cause your hair to fall. If your diet is deficient of the required amount of protein for your age then it may result in uncontrolled hair fall.
  9. In some cases, sudden and extreme weight loss also contributes to excessive hair loss.
  10. Diseases like thyroid, autoimmune diseases and scalp infections like ringworm may also result in hair loss at an alarming rate.
  11. Use of hair styling tools such as strengtheners, curling irons or hair sprays, gels, hair colors may also act as contributing factors to hair loss. Use of wrong combs or tight hair styles also lead to the problem of hair loss.
  12. Stress or trauma also interrupts hair growth.

Along with all these, the natural process of ageing also deteriorates hair follicles resulting in hair loss. Most people normally shed fifty to hundred hairs per day but if it is above that then it must not be ignored. You must consult a doctor to discover the root cause and get rid of the torment of hair loss.

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I want to gain weight. I eat a lot but never see any result .please suggest me something for weight gain. Thank you.

MSc
Dietitian/Nutritionist, Chandigarh
I want to gain weight. I eat a lot but never see any result .please suggest me something for weight gain. Thank you.
Hi lybrate-user Know and understand how to gain weight in a healthy manner While some people try their level best to lose weight, others go to all kinds of lengths to gain weight in order to look healthy. Contrary to belief, people who are generally skinny don’t know how to increase weight and often find it difficult to do so. This is usually because they have a high body metabolism rate which doesn’t allow fat to accumulate, resulting in faster burning of calories. Fortunately, there are several tips to gain weight, which are not only effective, but healthy as well. How to increase weight and stay healthy If you are attempting to increase your weight, it is important to remember that simply eating anything at all will not help. Incorrect eating habits might not only affect your body functioning, but could also have other undesired effects on you. This is why it is important to eat correctly, while keeping track of your daily activities. Listed below are some simple and effective tips to gain weight. Put together a schedule Like most other things, it is essential to put together a detailed and achievable schedule that will help you gain the numbers you want. For this you will need to measure the different parts of your body like thighs, waist, hips, stomach etc. So that you can keep track of your progress. Along with keeping a track of your measurements, it is also necessary to keep track of the foods you consume and the kind of exercise that you might have to indulge in to help pile on the pounds. Prepare a nutritious diet plan When trying to increase weight, you simply cannot start by consuming fatty foods. Much like how you follow a particular diet to lose weight, you will have to chart a specific diet plan to put on weight. For this you have to pay careful attention to the proteins, fats and carbohydrates you consume. Ensure you diet has foods that are rich in calories and will help you gain weight like nuts, oats and whole grains. Other foods that can help to increase weight are dairy products like cheese, yogurt and ice creams. You can also include beverages like fresh fruit juices or milk shakes to help increase your weight. Strategic and frequent meals Instead of over indulging in food, it is advisable to consume 5-6 small portion meals every day, within a gap of 3-4 hours. When doing so, you should also make sure that you consume those foods that are higher in calories first, and then the ones with lower calories. For instance, while having breakfast, have eggs first and then cereal. It is also important that you eat the right kinds of food which will help you gain weight naturally, rather than foods that are full of sugars and fats. Healthy and nutritious snacks You are bound to feel hungry in between meals even on a healthy diet. In such times, it is best to keep nutritious and healthy snacks at reach to sate hunger pangs. Whole wheat or whole grain sandwiches, fruit and nut mixes, dry fruits and pistachios are some of the best snacks because they provide necessary nutrition and are tasty. Drink plenty of liquids One of the most important parts of a diet, whether losing or gaining weight, is to drink plenty of liquids to keep your body hydrated. However, while losing weight requires beverages like water and green tea, while gaining weight you need to have beverages that supplement you with calories. Fresh fruit juices and fruit milkshakes are some of the best options because along with keeping you hydrated, they also provide the necessary calorie intake and do not affect appetite. Weight and strength training In addition to consuming the right foods, it is also important to add weight and strength training to your daily activities. With this you can strengthen muscles, which in turn can help in increasing overall body weight. Light or medium strength or weight training will help in adding lean muscles, which is ideal for those who want to gain weight while staying fit. However, it is important to stay away from too much of cardio or aerobic exercises as they are usually used for burning fat and calories. Get adequate rest While eating all the right things and working out to gain the right amount of weight, it is also vital that you get adequate rest. Keeping up with a busy work life and looking after yourself well can be a little draining, which is why you need to sleep and rest well. This will rejuvenate both, your body and mind and leave you feeling fresh and healthy every day. These are some of the most effective tips to gain weight, naturally and healthily. However, if you don’t know how to increase weight in the right way, you can also consult a nutritionist or dietician to help you get the right schedule. This will ensure you have someone knowledgeable to speak to in case you run into any difficulties.
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I have small mark and pimple in my face so how can I remove this. Please suggest me.

BHMS
Homeopath, Faridabad
I have small mark and pimple in my face so how can I remove this. Please suggest me.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day.* Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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I am 30 years old .I have got throat infection from last 4 days. What I have to do?

M. sc Psychology, BHMS
Homeopath, Hyderabad
Simple home remedy is take warm milk boiled with 1 spoonful of dry ginger r black pepper powder n a pinch of turmeric powder. Twice a day. Along with that, you gargle luke warmed salt water daily 2-3 times a day. Tulsi leaves also be help by gnawing n swallowing that juice if still you suffer. Go for t/t.
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Hair is falling day by day and I am having thin hair how can. I have thick hairs strong.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Hair is falling day by day and I am having thin hair how can. I have thick hairs strong.
Dear patient, life style management to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress 4. Headbath twice a week. 5. Lack of beta carotene 6. Lack of nutrition to hair roots. Now it's not too late for you to get right treatment. Now, you need" trichoroot act" hair oil and medicines which are homeopathic, safe & easy to consume and no side effects. This will control and cure hair fall quickly. Many patients are happy with tra. Please take a photograph of your head before you use tra. So that you can compare it after 3 to 4 months of usage to see the result. Keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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Sir how to reduce the weight. Help me for weight loss. I am 30 years old. Im a housewife. My body become very tired because of this body weight.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Sir how to reduce the weight. Help me for weight loss. I am 30 years old. Im a housewife. My body become very tired b...
Hello, Do not consume the leftover food which is very common in housewives,just to avoid food wastage. Take out an hour for yourself and indulge into the exercises you enjoy. Take care of your calcium,iron,proteins,folate requiements. Rest and sleep is very important.
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I have to much acne and his sports how can I get clear face I daily use face wash twice a day please tell me good solution for it.

BAMS
Ayurveda, Ambala
I have to much acne and his sports how can I get clear face I daily use face wash twice a day please tell me good sol...
These are the methods to treat fastly acne - • Imbalance in hormone level causes excessive sebum production and causes acne.So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily.Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily . • Do not touch your pimple because your finger transfer bacteria to it and make it worse.if you touch it then clean your face with water. • Take cucumber and papaya pulp .Mix it well and add 1 tablespoon Turmeric.Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores ,which in turn clear the skin .steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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