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Dr. Asmita

BAMS

Ayurveda, Bangalore

11 Years Experience  ·  100 at clinic
Dr. Asmita BAMS Ayurveda, Bangalore
11 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Asmita
Dr. Asmita is a popular Ayurveda in Thippasandra, Bangalore. She has been a successful Ayurveda for the last 11 years. She is a qualified BAMS . You can meet Dr. Asmita personally at Nagarjuna Ayurveda Pharamacy in Thippasandra, Bangalore. You can book an instant appointment online with Dr. Asmita on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - CARC AKURDI PUNE, - 2006
Languages spoken
English

Location

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Nagarjuna Ayurveda Pharamacy

#1811, New Thippasandra Main Road, H.A.L. 3rd Stage, Landmark: Near state Bank ATMBangalore Get Directions
100 at clinic
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Any way to increase your height along with some recommended pills as I am almost 21 now so. My height is 170 cms and want to increase it by more inches.

BHMS
Homeopath, Faridabad
Any way to increase your height along with some recommended pills as I am almost 21 now so. My height is 170 cms and ...
Hi. As height can be gained till 21 yrs. Of age in males and 18 yrs. In females, so start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin d. Vitamin d promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin d can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! apart from these: -exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -sleeping is the time when your body grows, get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. -always stand straight instead of hunching your back. (you can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) get back to me after 4 months for further guidance. All the best!
1 person found this helpful
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I had got one pimple on center front of my nose Which went but there was black small eruption left on my nose. So one day while bathing with hot water I rubbed my nose bit hard so some skin peeled out. Now new skin has come but it changed its colour From red to pink to brown to now black I am taking homeopathic medicine n since last two days started applying Derma pharma's cream called 24 carat to keep skin moisture But mark is still there. This whole thing has taken 12 to 15 days time.

MD - Homeopathy
Homeopath, Aurangabad
I had got one pimple on center front of my nose
Which went but there was black small eruption left on my nose.
So one...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. BERBERIS AQUIFOLIUM Q.x 14 days 20 DROPS TWICE IN WATER. Use berberis aquifolium oin any company ALSO DRINK PLENTY WATER. HAVE GREEN VEGETABLES. STOP OILY FOOD. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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I am 54 year old having back pain due to prolapse disc L5-S1. Pain is radiating towards left leg. There is pain in the left leg and numbness. Injury occurred 20 years back. Pain has aggravated in recent past.

BPTh/BPT
Physiotherapist, Bhopal
Get an mri and consult an orthopaedician or physical therapist for revaluation, your management would be planned according to the level of disc protrusion if it has reoccurred. All the best.

Having hair fall. And even had hair straightening. From dat time its falling till now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Having hair fall. And even had hair straightening. From dat time its falling till now.
It weakens hair roots. If there's dandruff or fungus, it also causes hairfall in excess. For best specific directions, write details and converse privately for professional prescription.
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How to increase my height after I'm 23 years old Ashwagandha can increase height.

MBBS
General Physician, Mumbai
How to increase my height after I'm 23 years old Ashwagandha can increase height.
As you are 23 years of age and hence there is fusion of the bones and hence your height is not going to increase
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I am 39 years old and have pain in my right Knee due to some minor arthritic changes.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 39 years old and have pain in my right Knee due to some minor arthritic changes.
Heat fermentation twice a day and apply pain relief ointment and quadriceps exercise. If it work then ok otherwise tk physiotherapy treatment.
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My vagina is dry and itchy. There is some off white/yellowish discharge near the vagina which is slightly clumpy like the clots on cotton cloths but no smell or odour.

BHMS
Homeopath, Solan
Hi, please take sepia 1m 3 doses, borax 30 six pills twice a day and revert back with feedback. Maintain hygiene.
2 people found this helpful
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Hi eating multivitamin tablets do they create gas for e.g cpink total & Astymin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Khagaria
Hi  eating multivitamin tablets do they create gas for e.g cpink total & Astymin.
They may cause gas in some people. Try to change the time .take immediately after food. Or you may try to change the brand.
1 person found this helpful
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Back Pain - You must Know

Master Of Surgery, DNB (Orthopedics)
Orthopedist, Agra
Back Pain - You must Know
Definition:
Back pain (usually one refers for lower back region) is one of the most common reasons people visit the doctor or miss work and a leading cause of disability worldwide. Most people have back pain at least once.
Fortunately, one can take measures to prevent or relieve most back pain episodes. If prevention fails, simple home treatment and proper body mechanics often will heal back within a few weeks and keep it functional for the long haul. Surgery is rarely needed to treat back pain.

Signs and symptoms of back pain may include:
1. Muscle ache
2. Shooting or stabbing pain
3. Pain that radiates down your leg
4. Limited flexibility or range of motion of the back
Most back pain gradually improves with home treatment and self-care, usually within two weeks. If not, see your doctor.

In rare cases, back pain can signal a serious medical problem. Seek immediate care if your back pain:
1. Causes new bowel or bladder problems
2. Is accompanied by fever
3. Follows a fall, blow to your back or other injury
4. Is severe and doesn't improve with rest
5. Spreads down one or both legs, especially if the pain extends below the knee
6. Causes weakness, numbness or tingling in one or both legs
7. Is accompanied by unexplained weight loss
8. First time after age 50, or if you have a history of cancer, osteoporosis, steroid use, or drug or alcohol abuse.

Back pain can come on suddenly and last less than six weeks (acute), which may be caused by a fall or heavy lifting. Back pain that lasts more than three months (chronic) is less common than acute pain.
Back pain often develops without a specific cause that your doctor can identify with a test or imaging study. Conditions commonly linked to back pain include:
1. Muscle or ligament strain
2. Bulging or ruptured disks
3. Arthritis
4. Skeletal irregularities like osteoporosis

Risk factors
Anyone can develop back pain, even children and teens. Research has yet to prove what contributes to back pain. However, these factors might put you at greater risk of developing back pain:
1. Age
2. Lack of exercise
3. Excess weight
4. Diseases
5. Improper lifting
6. Psychological conditions
7. Smoking

Investigations
If you see your doctor for back pain, he or she will examine your back and assess your ability to sit, stand, walk and lift your legs. Your doctor might also ask you to rate your pain on a scale of zero to 10 and talk to you about how well you're functioning with your pain.

These assessments help determine where the pain comes from, how much you can move before pain forces you to stop and whether you have muscle spasms. They will also help rule out more-serious causes of back pain.
If there is reason to suspect a specific condition may be causing your back pain, your doctor may order one or more tests:
1. X-ray
2. Mri or ct scans
3. Blood tests
4. Bone scan
5. Nerve studies (electromyography, or emg)

Most acute back pain gets better with a few weeks of home treatment. Over-the-counter pain relievers and the use of heat or ice might be all you need. Bed rest isn't recommended. Continue your activities as much as you can tolerate. Try light activity, such as walking and activities of daily living. Stop activity that increases pain, but don't avoid activity out of fear of pain. If home treatments aren't working after several weeks, your doctor might suggest stronger medications or other therapies.

Medications
Depending on the type of back pain you have, your doctor might recommend the following:
1. Over-the-counter (otc) pain relievers
2. Muscle relaxants
3. Topical pain relievers
4. Narcotics
5. Antidepressants
6. Injections

Education
Physical therapy and exercise
Physical therapy is the cornerstone of back pain treatment. A physical therapist can apply a variety of treatments, such as heat, ultrasound, electrical stimulation and muscle-release techniques, to your back muscles and soft tissues to reduce pain.
As pain improves, the therapist can teach you exercises that can increase your flexibility, strengthen your back and abdominal muscles, and improve your posture. Regular use of these techniques can help prevent pain from returning.

Surgery
Few people need surgery for back pain. If you have unrelenting pain associated with radiating leg pain or progressive muscle weakness caused by nerve compression, you may benefit from surgery. Otherwise, surgery usually is reserved for pain related to structural problems, such as narrowing of the spine (spinal stenosis) or a herniated disk, that hasn't responded to other therapy.
A number of alternative treatments may ease symptoms of back pain. Always discuss the benefits and risks with your doctor before starting any new alternative therapy.
1. Chiropractic care
2. Acupuncture
3. Massage
4. Yoga

You may be able to avoid back pain or prevent its recurrence by improving your physical condition and learning and practicing proper body mechanics.
To keep your back healthy and strong:
1. Exercise
2. Build muscle strength and flexibility
3. Maintain a healthy weight
4. Stand smart
5. Sit smart
6. Lift smart

Buyer beware
Because back pain is so common, variety of products and neem hakim promise to prevent or relieve your back pain. But, there's no definitive evidence that special shoes, shoe inserts, back supports, specially designed furniture or stress management programs can help. In addition, there doesn't appear to be one type of mattress that's best for people with back pain. It's probably a matter of what feels most comfortable to you.

I am suffering from hair fall at least 20 to 30 hair per day. And leading towards baldness. Pls guide me. How can I get hair back.

BAMS
Ayurveda,
I am suffering from hair fall at least 20 to 30 hair per day. And leading towards baldness. Pls guide me. How can I g...
50-60 hair fall every day is normal but be careful wheather growing or not. Follow few tips to get rid of from it naturally.
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I haven't been able to sleep since 2 days and I am having a severe headache, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, what to do? Please help me!
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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I am suffered a lot by my hair problem. I am losing my hair. I tried many shampoos but did not get any result. Please tell a positive solution to stop my hairfall.

MD - Homeopathy
Homeopath, Aurangabad
I am suffered a lot by my hair problem. I am losing my hair. I tried many shampoos but did not get any result. Please...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
1 person found this helpful
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Dear Dr.i am suffering from some dark spots from pimples what should i do? please advice

BHMS
Homeopath, Raebareli
Dear Dr.i am suffering from some dark spots from pimples what should i do? please advice
Thank you for writing to us. Please note the following in respect to your queries: Apply some apple cider vinegar: Directions for use: Wash your face with water and pat dry. Using a ratio of 1 part vinegar to 3 parts water, dip a cotton ball into vinegar and apply it directly to the blemish. Leave on for at least 10 minutes, or overnight. Reapply several times a day, washing face thoroughly after each time. Make sure to use a moisturizer afterwards as well if you feel like your skin is getting dry. For further queries get back to me.
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She is suffering from gas problem. Its been regular in nights. sometimes she is not able to breath.

BHMS
Homeopath, Faridabad
She is suffering from gas problem. Its been regular in nights. sometimes she is not able to breath.
Hello, 1. Take Carbo Veg 200, 5 drops, once daily. 2. Natrum phos 6x, 4 tablets at a time, 3 times a day 10 mins. after meals. 3. Drink 10 to 12 glasses of water daily. 4. Drink two cups of coconut water daily. 5. . Avoid heavy spicy and oily food , pickles. Revert me after 7 days.
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I'm suffering from cervical spondylitis, my head spins & vomiting occur, what should I do?

BHMS
Homeopath, Delhi
I'm suffering from cervical spondylitis, my head spins & vomiting occur, what should I do?
Hello, you can take homoeopathic medicines1. Calc fluor 30 (4 drops in little water) thrice a day for a week. 2. Conium 30 (4 drops in little water) thrice a day for a week and update. *use a small pillow. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc. *don't lift heavy weight. *don't put hands under the head while sleeping.
1 person found this helpful
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I am under medication for skin because of my allergy since last year (november) My lastcheckup was a week back. Improvements because of the medicines, but like the past, I get the allergy when I stop withmy medications. Can I get help.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
I am under medication for skin because of my allergy since last year (november)
My lastcheckup was a week back.
Impro...
1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Kee Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee , They contain flavnoids and will.improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies . 7. Avoid eating outside food .  8. Handful of nuts like walnuts and almonds will improve your immunity to fight of the cold and allergies. 9. Maintain Healthy weight. 10. Yoga may also help in improving once immunity and inner strength.
2 people found this helpful
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Hi , My age 20 years, till now am not got beard Am shaves it already But its not coming properly How to get proper beard Help me please.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi ,
My age 20 years, till now am not got beard Am shaves it already But its not coming properly How to get proper be...
Start Exercising. The first thing you can do to improve the quality of your beard is exercising on a regular basis. ... Reducing Stress. When you are stressing about everything in your life, you increase the cortisol in your body. ... Improve Your Diet. ... Taking Supplements
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Good Morning Dr, I am 24 years old male, having a problem of acne and scar marks all over my face. I have been facing the problem of acne since last 5 years and I have also consulted many Dr. but no permanent solution. My face looks very bad because of too many scar marks. My skin is Oily.

MBBS
General Physician, Faridabad
Good Morning Dr, I am 24 years old male, having a problem of acne and scar marks all over my face. I have been facing...
A quick and easy solution can be found in your kitchen or your nearest grocery store — lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 1. Allow it to dry and then wash it off with plain water. 2. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
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Hi sir Mere shoulder per and chest per kuch weeks se pimple hone lage h kuch toh bilkul red spot ban rhe h..

BHMS
Homeopath, Faridabad
Hi sir
Mere shoulder per and chest per kuch weeks se pimple hone lage h kuch toh bilkul red spot ban rhe h..
Hello, take Belladonna 30 ch , 3 drops twice daily. Dulcamara 30 ch , 3 drops once daily. Revert me after 10 days.
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Treating Hair Fall with Homeopathy

DHMS
Homeopath, Mumbai
Treating Hair Fall with Homeopathy

Hair fall also known as alopecia is a problem encountered by millions of men and women worldwide. Hair fall can be a very distressing problem and can make you feel depressed. Hair fall may happen due to several reasons. Finding out the root cause of your hair fall will help you to deal with your problem more efficiently. Following are some causes that could be the reason for your hair fall:

  1. For some people hair fall may be a hereditary problem.
  2. Hormonal imbalance may at times lead to hair fall.
  3. Stress can be a leading cause of hair loss.
  4. Frequent use of hair styling tools may cause your hair to fall rapidly.
  5. Consuming steroids like birth control pills very often may result in uncontrolled hair fall.
  6. A diet with insufficient amount of protein can trigger hair fall.

But there is no reason for you to be disheartened, because there are many treatments available for controlling hair fall. Homeopathy offers promising remedies for reducing hair fall.

Some of the treatment methods are mentioned below:

  1. If your hair fall is due to scalp diseases like dandruff or eczema then your homeopathic physician may recommend you medicines like Psorinum.
  2. Your doctor may recommend you medicines like Pulsatilla or Sepia Officinalis, if hair loss happens due to childbirth or after menopause.
  3. If hair fall is due to alopecia then your doctor may recommend you medicines like Calcrea Carbonica.
  4. Homeopathic medicines like Fluoric acid are used for growing back your hair if bald spots appear on your scalp due to hair fall.
  5. Medicines like Lycopodium are used for growing back your hair in case of complete baldness.
  6. Silicea is a common homeopathic medicine prescribed for hair fall in case of young people.

Hair fall must not be ignored. You may consider visiting a homeopathic doctor if your hair is falling at an alarming rate.

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