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Dr. Asim

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

27 Years Experience
Dr. Asim Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
27 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Asim
Dr. Asim is a trusted Ayurveda in Shivaji Nagar, Bangalore. He has been a successful Ayurveda for the last 27 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Kerala Ayurveda LTD in Shivaji Nagar, Bangalore. Book an appointment online with Dr. Asim and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Karela Ayurvedic College - 1990
Languages spoken
English

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Kerala Ayurveda LTD

No.12 Opp To Bowring Hospital Near Hotel A J International Shivaji Nagar Bangalore - 560001Bangalore Get Directions
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Hi I am 26 years old. I was suffering from acne for last 5-6 years but now there's no acne or pimples on my skin but due to that it left scars on my skin. So, what should I do to get rid of this problem should I go for laser treatment? can you please also suggest me which laser clinic is good?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Most common skin disease due to wrong feeding habit such as irregular hours of eating, improper food, excess of starches sugar food n bakery products. Excess of fatty foods, chronic constipation and menstruation disorder in female are some of common cause in this also it? s found in cases of excessive use of tea, coffee, alcohol, tobacco and hence only depend on ointment? s / otc products n medicine? s does not serve your any purpose, but suppressed a symptom n same re-appear after some time with brutal symptoms particularly in skin diseases issue so find out where you have to correct? fresh juicy fruits, such as apple, pears, grapes, pineapple, lemon, or plan water either hot or cold should be drink. Vitamin a, e, nutrition and zinc to be consider part of treatment. Treatment: 1. A teaspoonful of coriander juice mixed with pinch of turmeric powder is effective home remedy for pimples / acne. Mixture should be applied to the face at night after thoroughly wash every day. 2. If you have constipation or menstruation in case of female, then remove a same, or go for treatment 3. Cap. Neem guard - 1 daily in morning after breakfast 4. Cap garlic pearls - 1 daily after breakfast 5. Steam on face buy using neem patti / leaves thrice in a week 6. Avoid cosmetic cream available at otc and use pure chandan and other herbs made paste along with non side effect face wash 7. Stress management 8. Steam bath twice a week diet: 1. Upon arising: a glass of lukewarm water with half a freshly? squeezed lime and honey 2. Breakfast: any fresh fruit and fresh milk. 3. Lunch: a bowl of freshly-prepared steamed vegetable, one or two whole wheat chapattis, and glass of butter milk or curd. 4. Mid afternoon: a fresh fruit or juice 5. Dinner: a large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans 6. Bedtime snack: a glass of fresh milk or fresh fruit note: we have kit for pimples and acne contain home made pure chandan with kesar, kasturi, baras etc. Cream, saffron facial bar contain neem, turmeric, sandal wood & cow urine - made from cowpathy, neem - turmeric face wash? made from cowpathy, panchagavya moisturizing cream, 1- month pills of homoeopathy/ biochemic non side effect remedy. On yr conformation we send you through courier services.
5 people found this helpful
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My body gets over heat easily. How to maintain the body without over heat. Due to over heat there is dry skin. How to avoid over heat and to maintain skin with perfect moisture.

BAMS
Ayurveda, Bangalore
My body gets over heat easily. How to maintain the body without over heat. Due to over heat there is dry skin. How to...
Hi, Avoid hot and spicy food and oil fried food which increases the body heat. Take Cool melon syrup 2 tsf 3 times a day. Apply Himalaya's moisturising lotion twice a day to the body to keep the skin sofr and supple.
2 people found this helpful
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I have white spots on my eye lids. I am just 26 years and people say its due to cholesterol but I have got my tests done I have no such issue please suggest it irritates me though its not hurting.

BSc
Ayurveda, Ujjain
Mahamgisthadi khadha 3 spoon add 3 spoon lukewarm water mor eve after meals for one month and report to me.
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Relationship : Friendship

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Relationship : Friendship

In life the most reverent foremost relationship could be of truthful faithful amazing frienship which could be immense pleasure than anything to soothe the painful souls and heal the mind as well. These could be only possible with only righteous friends in the life which also leads to attain gloriness in the other phases of life cycle too.

Sometimes it could face hardship to an uneventful circumstances and these could be ultimately overcome with absolute grace with holy power of divinity, of consciousness and prayers. As this also an enlightenment of the souls involved.

As this could be of ethernal's lesson to the society and environment to the glory of amazing lovable and faithful souls involved with righteous conscious and purity in thoughts.

9 people found this helpful

I am 50 yrs old. My latest HBA1C result is 6.4. Also triglycerides is 307 though cholesterol is 178. Please advice regarding corrective.

BAMS
Ayurveda, Bangalore
I am 50 yrs old. My latest HBA1C result is 6.4. Also triglycerides is 307 though cholesterol is 178. Please advice re...
Your hba1c result tells that your sugar levels are not well under control. Please bring it under control with strict diet and regular intake of medicines in adequate dose. Your triglycerides are also very high. So avoid deep oil fried items, coconut gratings and even copra. Go for 1 hr walk everyday either in the morning or evening.
1 person found this helpful
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I have a lot of acne darkspots and also a lot of dandruff my friends told me that my dandruff is the reason for my skin problems so I just wanted to know how to get rid of my dandruff?

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
I have a lot of acne darkspots and also a lot of dandruff my friends told me that my dandruff is the reason for my sk...
You apply keraglo-AD shampoo thrice in a week for one month and Peroduo cream once at bedtime for one month.
1 person found this helpful
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Hello delegates, my teeth gets collide or like grinding each other in the early morning while sleeping . My mother told about that. What is the cause and solution of this problem. Tia.

MDS, BDS
Dentist, Hyderabad
Hello delegates, my teeth gets collide or like grinding each other in the early morning while sleeping . My mother to...
Hi lybrate-user that is called as bruxisam. Nothing but night grinding of teeth, go to dentist, they wil advise you night gaurd which is a habit breakin appliance or else in future you will land up in spondylytis.
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I am work in company in office. So there fat being in body what can I do for that.

BHMS
Homeopath, Faridabad
I am work in company in office. So there fat being in body what can I do for that.
Hello, it's good to reduce weight at right time as many problems are directly related to overweight! go through the following guidelines and implement them in your routine: management: 1: drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: be choosy about nighttime snacks. 3: enjoy your favorite foods. 4: have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: choose lean proteins instead of fatty ones. 9: cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! medication: start taking schwabe's phytolacca berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. All the best!
1 person found this helpful
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I am a 28 yrs unmarried male from ranchi. Whenever I had physical relationship with my girlfriend I frequently ejaculates while penetrating. I ejaculates within 1 - 2 min. I had done 3 times intercorse with my girlfriend but ejaculated all 3 times within 2 min. Please give me some remedy to overcome my problem. So that next time I could last longer while having sex.

MD - General Medicine
Sexologist, Nashik
I am a 28 yrs unmarried male from ranchi. Whenever I had physical relationship with my girlfriend I frequently ejacul...
Success is never an accident. Every failure is not failure its a lesson, don't get frustrated, its common to ejaculate in extramarital sex, as it carries lot of excitement.
1 person found this helpful
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Hi. What is best way or any best medicine to losing weight. I want to loose my weight.

M.D. (Ayurveda )
Ayurveda, Patiala
Hi. What is best way or any best medicine to losing weight.
I want to loose my weight.
kindly take 1 tsf of triphala in hot water at bed time, regularly. Take dinner before 7 pm. avoid eating after 7 pm. Take bitter gourd, bottle gourd, moong daal regularly. Take 4 to 5 liters of water. Cut down sugar and salt in your diet. Take sleep 7 to 8 hrs at night regularly.
1 person found this helpful

Hi sir my friend is suffering from backbone pain please give to some suggestions to him.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi sir my friend is suffering from backbone pain please give to some suggestions to him.?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Is sweat slim belt is useful to reduce tummy (stomach) fat?Is the effect of sweat slim belt is permanent? ?With sweat slim belt which things we can use that gives us flat tummy (stomach)?

PDDM, MHA, MBBS
General Physician, Nashik
Is sweat slim belt is useful to reduce tummy (stomach) fat?Is the effect of sweat slim belt is permanent? ?With sweat...
Its not helpful. The best and most effective way to get rid of the localized fat is a combination of low fat and low calorie diet with exercises. Let us talk about the diet first. Cut down on calories and add necessary fillers like insoluble fibers to add bulk to the diet, you may include whole grains, fresh whole fruits, raw salads and vegetable preparations. This helps in attaining satiety while consuming lesser calories. Restrict the intake of refined foods like those made with refined wheat flour. Avoid sugar wherever possible. Making way for the good protein sources like legumes, dals, milk and its products and soy in the diet also helps in cutting down the calorie intake. Protein rich foods delays the digestion time and one dos not feel hungry soon. Also, you must choose the fats wisely. Limit the intake of oil and avoid the fried foods and snacks. Drink plenty of water and other healthy drinks to keep up the metabolism. You may also include options like green tea and lemon tea. Buttermilk and tender coconut water are also good options. As mentioned above, in addition to the dietary modifications, exercises are equally important, especially the ones for abs. Moves like crunches, twist crunches, bicycle crunch, step hop, squats etc. Are excellent to burn abdominal fat and tone the muscles. Set a time for exercise and start with simple workouts for short duration, you can slowly increase the time, frequency and intensity of the workout. This would allow the body to keep pace with the changes. Make sure that you give enough time to warm up and cooling down after each workout. Avoid lying down or sitting immediately after the meals. You may go for a light walk after lunch and dinner. Or if possible sit in Vajrasana for 15 – 20 minutes after the meals. Avoid heavy meals after sunset and reduce the total salt intake. I hope you find this helpful. I wish you the best of health. Thank you
1 person found this helpful
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I am facing problems of hair damage, hair loss and white hair how can I remove thus problems? Please suggest me.

BHMS
Homeopath, Sindhudurg
I am facing problems of hair damage, hair loss and white hair how can I remove thus problems? Please suggest me.
Home remedies for treating grey hair: · Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots. Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots. Eat foods rich in iron, minerals and vitamin A and B. A) Vitamin A – vitamin A is necessary for promoting a healthy scalp and gives body and glow to your hair. Include dark green vegetables and orange & yellow fruits & vegetables in your diet. B) Vitamin B – vitamin B regulates the secretion of oil, keeps hair healthy & moisturized. Eat more of fresh green leafy vegetables, tomatoes, cauliflower, cereals, liver kidney, yogurt, bananas and green vegetables. C) Minerals – minerals like zinc, iron & copper promote healthy hair. Food sources: zinc – red meat, chicken & green vegetables; iron – beef, dried apricots, red meat, parsley, eggs, wheat & sunflower seeds; copper – seafood, egg yolk & whole grains. D) Proteins – consuming more of protein gives your hair natural shine and good texture. Include more of sprouted whole grains, cereals, meat and soy in your diet. Homeopathy in treating premature hair graying Homeopathic treatment for those who suffer from the premature hair graying can be a big boon. Homeopathy is a holistic system of medicine. This means that homeopathy treats the body as a whole. Detailed mental and physical symptoms of the whole being are taken into consideration while prescribing. This form of homeopathic treatment is called as constitutional treatment. There are several homoeopathic remedies which give great result in premature gray hair. However, the correct choice and the resulting relief is a matter of experience and right judgment on the part of the homeopathic doctor. The treatment is decided after thorough case taking of the patient.
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain.
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Sir I have hair problem. My hair becomes so weak and fall day by day. Any treatment to it. I am unmarried person.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
Sir I have hair problem. My hair becomes so weak and fall day by day. Any treatment to it. I am unmarried person.
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs. Avoid using comb in wet hairs.
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I feel too much sleepy after taking dinner and not able to do any work. How could I get remedy of it?

MSc
Dietitian/Nutritionist, Chandigarh
I feel too much sleepy after taking dinner and not able to do any work. How could I get remedy of it?
Hi. Take normal balanced diet include seasonal fruits & vegetables. Take small frequent meals. Go for a walk daily.
1 person found this helpful
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I am 21 years old and I have pimples and spots in my face. What should I do please recommend ne.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 years old and I have pimples and spots in my face. What should I do please recommend ne.
Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
4 people found this helpful
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I have good health bhi I have lost my hair slowly slowly so am we so younger please help give me any sajestion.

Ayurveda, Hyderabad
I have good health bhi I have lost my hair slowly slowly so am we so younger please help give me any sajestion.
Hello lybrate-user, there are various causes for hairfall including nutritional deficiencies, anemia, hypothyroidism, dandruff, emotional and physical stress, usage of styling products etc. There can be one or a combination of causes in your case which need to be discussed for proper recovery. Thanks.
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I want to loose my weight now it is 70 kg. height is 5.2 and my age is 49. Don't have any other problem I get checked all . i am very worried about it please advice some medicine ? I do walk every day.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
You may follow proper dieting to loose your weight because you know diet therapy is the only healthy way which have no side effect. You can loose min 5 kg in a month.for detailed daily diet plan you may contact me. [Automatically added by Lybrate] Click "Consult Dr. Anushree Mitra" below to consult privately with the doctor.
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I am only 20years old. My hair are white what should I do for get back black. Please help.

BAMS
Ayurveda, Ambala
I am only 20years old. My hair are white what should I do for get back black.
Please help.
These are the cause of whitening of hair: • Stress • Due to medicines • Due to nutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from whitening. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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