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Dr. Ashwini Yogesh

Ayurveda, Bangalore

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Dr. Ashwini Yogesh Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ashwini Yogesh
Dr. Ashwini Yogesh is a popular Ayurveda in Shettihalli, Bangalore. He is currently practising at Dhanvantari Ayurvedic Clinic in Shettihalli, Bangalore. Book an appointment online with Dr. Ashwini Yogesh on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Dhanvantari Ayurvedic Clinic

Nagashettihalli Bus Stop, RMV 2nd StageBangalore Get Directions
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I have stomach problem pain at centre of stomach. Pain at right side of stomach some times left side also. Jalan top of stomach below chest last bone in centre. Please advise.

Homeopath, Varanasi
I have stomach problem pain at centre of stomach. Pain at right side of stomach some times left side also. Jalan top ...
There are many resions of stomach pain avoid spicy food. And take medicine nux vomica 200 twice daily. And then consult me.
2 people found this helpful
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Sir iam nineteen years old so there is no growth of mustache and beard, So please can you tell me any tablets name to grow mustache and beard faster,

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir iam nineteen years old so there is no growth of mustache and beard,
So please can you tell me any tablets name to...
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
1 person found this helpful
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Ayurvedic Tips to Manage Stress and Anxiety!

MD- Ayurveda
Ayurveda, Guwahati
Ayurvedic Tips to Manage Stress and Anxiety!

Stress has become a common problem in day to day life for a lot of people. Too much stress can result in premature aging and accumulation of free radicals within the body. Stress can also cause premature hair fall, wrinkles, exhaustion and frequent frustration. Ayurvedic therapies can counter stress and combat its physical toll on the body. Here is a list of few easy-to-follow Ayurvedic therapy techniques, which are extremely effective against stress:

  1. A stress-free start: It makes sense to start the day without any stress in mind. Ayurveda states that a full bowel movement is of paramount importance to start an effective day. Abhyanga, an oil message before having a bath, proves to be extremely effective. This should be followed by a 10-minute break so that the body can soak the oil. Lukewarm or hot water should be used to take bath. Some other yoga therapies such as pranayama, transcendental meditation, etc. can be practiced to get a head start on the day.
  2. Abhyanga: Abhyanga or an oil massage is a good stress resilient. In case there is a time crunch, neck, hand and feet region should be massaged to fetch great results. A moisturizing oil massage in these areas has a soothing effect on the body and mind.
  3. Meditation: It is a known fact that meditation by far is the best Ayurvedic therapy to counter stress. Over 600 studies have shown that meditation has a positive effect on stress. It can successfully cut down the cortisol hormone in the blood and the level of lactic acid in the body by increasing the level of serotonin. A 15-minute meditation schedule on a daily basis can do a world of good for people who are living a stressed life.
  4. Therapeutic aroma: It has been proven many times in the past that therapeutic aroma can successfully relieve stress in the short term. The choice of fragrance can be from the flower at home, aroma locket, aroma oil, perfume and so on. These aromas will not only give a feel-good factor throughout the day, but also ensure that the level of cortisol remains at an acceptable stage.
  5. Keeping hydrated: Keeping hydrated throughout the day is of prime importance to lead a stress-free life. Plenty of water along with time-to-time green tea relieves the nerve and has a soothing effect on the body. It is also necessary to forego beverages such as alcohol and coffee for long-term health benefits.
  6. Soothing music: Music has a profound impact on the nervous system, mind and on the overall human emotion. It creates a feel-good factor and relieves stress throughout the day. If you wish to discuss about any specific problem, you can consult an Ayurveda.
3395 people found this helpful

Do all antidripesents have side effects? Does all are bad for health, I have depression, do I take these or not, please help.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Do all antidripesents have side effects? Does all are bad for health, I have depression, do I take these or not, plea...
Antidepressants are used for treatment of depression. Just like any other medications every antidepressant has some documented side effects which may not occur in every person. Antidepressants are devised to improve depression and for well being of a person and hence are used according to the risk benefit ratio. For sure, depression has much worse and dreadful side effects on human health than antidepressants alone. Hence it would be inappropriate to call them good or bad. So, if you have depression you should go ahead and treat it. Choice of antidepressants should be made according to your clinical profile and should be taken under strict supervision of the treating psychiatrist.
1 person found this helpful
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What is the symptoms of malaria and how I can keep myself away from this disease.

MBBS
General Physician, Jalgaon
What is the symptoms of malaria and how I can keep myself away from this disease.
Please Fever with chills and shivering followed by sweating. After this episode, body temperature comes to normal Keep your self away from mosquitoes
1 person found this helpful
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How to become fat, my age is 22 and my weight 54 and I am slim body, last five years, I have no change my body, please suggest me what can I do?

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
You dont need to become fat; you need to become fit. Gaining weight is often more difficult and time consuming than weight loss. Often one ends up with wrong food choices when it comes to weight gain thinking we just have to eat to gain weight. But many times it does not help gain weight and one can succumb to other disorders of the body because of faulty eating. A personalised weight gain diet plan works wonders and helps one gain weight/muscle without gaining unwanted fats. Pls feel free to consult with me privately for diet consultation.
3 people found this helpful
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I am suffering from acne since 2012 and it is not gone yet it comes in the loop and most of the time it's always there on the face. Should I eat Maggi (oil fried one not the soupy one) in this case and what about tea? Name some of the things that I should not be eating to take care of acne and in addition I also drink 2.5 litres of water everyday.

DDV, MBBS
Dermatologist, Mumbai
I am suffering from acne since 2012 and it is not gone yet it comes in the loop and most of the time it's always ther...
Avoid Oily Food cheese chocolates and caffeinated drinks Avoid direct sun exposure. You may need internal medications. Pl get an evaluation done from a dermatologist.
3 people found this helpful
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Homeopathy for Osteoarthritis: Why is it a Good Option?

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
Homeopathy for Osteoarthritis: Why is it a Good Option?

Osteoarthritis (OA) is a degenerative disease that affects the various bone and joints health, leading to painful movement and thereby limiting the patient's mobility.  Knees, hips, joints of hands and legs are affected.

Symptoms of OA

The symptoms revolve around the bones and joints including:

  1. Pain and stiffness of the joints
  2. Swelling of the joints
  3. Inability to form a clench
  4. Difficulty holding things 
  5. Stooped posture 
  6. Weakness of legs and hands
  7. Reduced height over time

Treatment options in allopathy are limited to nonsteroidal analgesics to control pain and in severe cases, surgical correction, in case of OA.  However, homeopathy takes into account the triggering symptoms, the associated symptoms, and the status of the immune system before deciding on a treatment regimen.

With this holistic approach, homeopathy achieve the following:

  1. Reduce the pain, swelling and stiffness
  2. Slows the pace of further degeneration
  3. Improves mobility of the affected joint(s)
  4. Improves the body's overall immune system, thereby allow the body to promote healing on its own
  5. Homeopathic intervention in the early phases is particularly helpful, as it will arrest disease progression
  6. It also enable better absorption of minerals and nutrients essential for bone health. This allows healing of existing bone fractures and avoids further bone damage by strengthening the bones
  7. Homeopathic treatment also enables the body's chemical state to withstand stress and illnesses better
  8. It vitalizes the body's natural healing and ability to repair itself, to create a better state of health and well-being

Some of the popular homeopathic medications based on areas and associated symptoms are listed below:

Knee joints:

  1. Bryonia Alba: Pain worsened with movement, relieved with rest; associated with swelling and stiffness of the joints; difficulty in climbing stairs.
  2. Calcarea Carbonica:  Swelling and pain that is worsened when getting up from a seated position. The joints feel cold and painful.
  3. Sulphur: Worse with climbing stairs, prolonged standing, feeling of warmth in the knees. 

Hip Joints:

  1. Colcynthis: Cramping pain improved by pressure.
  2. Rhus Toxicodendron: Pain when getting up from a seated position.
  3. Pulsatilla Nigricans: Associated with muscle stiffness and cramping.

Finger joints:

  1. Antimonium Crudum: The pain pain gets worse in cold weather, improved by applying something warm) 
  2. Benzoic Acid: There is an associated crackling sound when the fingers are moved or if there are nodes in the area of joints. . The urine is highly offensive in these people. 
  3. Calcara Fluorica:  There are stony hard nodes formed in the joint area, greatly reducing the mobility.

These medications are safe, completely natural, do not induce habit formation, and are approved by FDA.  They don't just treat the symptoms but help manage the patient as a whole.  This justifies why homeopathy is definitely a good option in treating osteoarthritis.

7217 people found this helpful

Hello sir/madam I have tooth grinding problem since 4 years. 2 months ago I got married, now my wife got scared and feel fear to sleep with me bz of that sound. Pls suggest me the solution.

Dentist, Delhi
Hello sir/madam
I have tooth grinding problem since 4 years.
2 months ago I got married, now my wife got scared and f...
Dear lybrate-user, U have a bruxism .a tooth grinding issue. U must visit a nearest dentist and ask for a NIGHT GUARD. This night guard rubber based material which cover your teeth so that it will not make noise and prevent your teeth to get wear down. So that they will work longer. If any problem with night guard too please inform me. Tq.
1 person found this helpful
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