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Dr. Ashwini Yogesh

Ayurveda, Bangalore

Dr. Ashwini Yogesh Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ashwini Yogesh
Dr. Ashwini Yogesh is a popular Ayurveda in Shettihalli, Bangalore. He is currently practising at Dhanvantari Ayurvedic Clinic in Shettihalli, Bangalore. Book an appointment online with Dr. Ashwini Yogesh on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Nagashettihalli Bus Stop, RMV 2nd StageBangalore Get Directions
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Hi. TESTOSTERONE (203 range is 241-827) is low for my case. I am suffering from gastric and muscular pain. I am suffering due to this? Let me suggest your expert advice.

MBBS
General Physician, Jalgaon
Hi. TESTOSTERONE (203 range is 241-827) is low for my case. I am suffering from gastric and muscular pain. I am suffe...
Please Don't worry Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do kegel and perineal exercises daily Take Cap kapikachhu by Himalaya 2... 2 for 3 mths Cap ashwagandha by Himalaya 2..2 Re check your testosterone levels after 12 weeks of above treatment Please avoid masturbation totally, reduce frequency of sex.
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I am 45 years old suffering from severe let leg knee pain can the doctor suggest me a medicine.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
The pain may be of degenerative changes in the knee joint or pathological conditions you can consult musculoskeletal physiotherapist and continue physiotherapy ift treatment for about 10 days of 15 minutes duration and continue hot water and cold water fomentation thrice a day for 5 days of same time at home.
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I am 22 year old male and have a stomach problem so what would I do?

MBBS
General Physician,
I am 22 year old male and have a stomach problem so what would I do?
Hello, Kindly tell me what kindly of stomach problem you have This may be because of acidity/ indigestion/ gas/ constipation or gastroenteritis You can take 1.Tablet Meftal Spas one tablet stat after food 2. Tablet Pantocid 40 Mg before food once a day for 2-3 days.. and follow care advises given below .Avoid food from outside, junk, fried, spicy fatty food Take home made light food like moong dal, Dalia, chapatti pain is on which side of abdomen ? also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not ? so that we can reach diagnosis
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I have a knee problem. I have asked many doctors they said your ligament are weak. So how can I get rid of this problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have a knee problem. I have asked many doctors they said your ligament are weak. So how can I get rid of this problem.
I would like to examine the patient in detail & investigate. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid, vit d urine r/e x-ray of the affected part. Anyway it may be tried. Do hot fomentation paracetamol 250mg od & sos x 5days. Bio d3 max 1 tab od x10. Make sure that the patient is not allergic to any of the medicines that patient is going to take. For emergency treatment contact your nearest hospital or family doctor. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful. Use no pillow under the head.
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Hello sir, I am 25 years old and Help me to get rid of Nalla Bongu (black spots) on my face.

BHMS
Homeopath, Faridabad
Hello sir, I am 25 years old and Help me to get rid of Nalla Bongu (black spots) on my face.
Hi, if the black spots are due to acne, take homoeopathic medicine - berberis aquefolium q/ 10 drops in 1/2 cup of water/ 3 times a day daily for 3-4 months and apply berberis ointment over them. And send a clear photo of the affected area with more details for chosing better and more accurate medicine for them.
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When I was 13 yrs teenage, I shaved my hands unknowingly. Now 26 I have dark thick hair on my hands. please I want to remove hair with ayurvedic oils or cream. Any suggestion.

BHMS
Homeopath, Faridabad
When I was 13 yrs teenage, I shaved my hands unknowingly. Now 26 I have dark thick hair on my hands. please I want to...
Hello, it's impossible to get rid of hair of arms from oral medication or some ointment. The best option for you would be laser therapy for hair removal (like nd-yag, ipl, etc.) which requires frequent sittings after 21 days of gap.
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I am 38 years old. I have gum recession and bone loss around my all teeth, what is the best treatment to save my teeth.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 38 years old. I have gum recession and bone loss around my all teeth, what is the best treatment to save my teeth.
Tooth brush to be changed every 2 months. Changing the toothbrush alone donot keeps your teeth clean. All toothpaste have nearly similar ingredients like Abrasives, Fluorides, Surfactants, Antibacterial agents, Flavourants, Remineralizers, Fluoride, Diethylene glycol, Triclosan etc. Only the wrong brushing technique that we follow harms our teeth and gums. So consult your dentist, learn proper brushing technique, Brush your teeth twice a day, up & down short vertical strokes, with ultra-soft bristles, indicator brush to protect your teeth and gums from plaque and calculus. Floss your teeth inter dentally once a day. Consume a healthy diet rich in vegetables and lean protein. Reduce your intake of sugary foods and beverages. Gargle your mouth thoroughly after every meal. Drink plenty of fluoridated tap water. Drink not consume alcohol drinks. Don’t smoke.
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I am 22 year old girl and I have pimples on my face from last two year.

Diploma in Venerology & Dermatology (DVD)
Dermatologist,
I am 22 year old girl and I have pimples on my face from last two year.
Take low fat diet. You can apply acnethro c gel twice daily. For further expert advice please consult.
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I am 27 years old man I am having problem in the stomach I eat small getting satisfied feeling the stomach is full all the time what should I do now?

BHMS
Homeopath, Faridabad
I am 27 years old man I am having problem in the stomach I eat small getting satisfied feeling the stomach is full al...
Hi Get your blood tested (empty stomach) for – CBC, ESR, AEC, Widal, LFT, Peripheral smear for MP; also, Sputum examination, Chest X-ray, Urine (R & M) and Stool examination (R & M) done. (In case required, may advise you some other tests later). Revert me with the reports for proper treatment.
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Hi mere pet me dard rehta hai pls inform me by mail ki mere pet ke dard kaise theek hoga. Apse vinamrata ke saat anurodh hai ki.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hi mere pet me dard rehta hai pls inform me by mail ki mere pet ke dard kaise theek hoga. Apse vinamrata ke saat anur...
Just have warm water for 5-6 times in day. And have as much as simple food you can. Because as this is season for diseases, you need to take care of this. So better have simple and easily digestible food-stuffs and warm water.
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My neck is paining what I should do.

MBBS
General Physician,
Hello Abdul, you can take Tablet Paracetamol 500 mg one tablet stat after food and I have to take proper history to find out cause of Pain In Neck
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What are the symptoms of dengue? And what are the precautions to feel free from dengue?

MBBS
General Physician, Faridabad
What are the symptoms of dengue? And what are the precautions to feel free from dengue?
- fever, body ache, joint pain, soar throat, rigors .Thank you Wear full sleeves shirt and try to cover your body as much as possible, use mosquito nets or allout/goodknight at home, apply mosquito repellent on body, cover water tank. Avoid collection of water out side the house in a waste container or tyre. It will help. Thankyou
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Sir my vitamin D is just 37 and when I sit somewhere my knee bone makes cracking sound. What to do?

BHMS
Homeopath, Sindhudurg
Sir my vitamin D is just 37 and when I sit somewhere my knee bone makes cracking sound. What to do?
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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I am 23 years old female. Very lean and thin. Do not have attractive looks and my complexion is not fair. I do not want to be perfect in everything but at least I want to look like a 23 years old not a 16 years girl. Just because of my physical appearance I was rejected many times.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 23 years old female. Very lean and thin. Do not have attractive looks and my complexion is not fair. I do not wa...
Hello, do regular exercise. Stop eating junk and processed food. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet like soyabean, sprouts, sattu with milk, eggs, milk and milk products. Combination of cereal and pulses. Take healthy and heavy breakfast. No drink before and with meals. And use alovera face pack. You can consult me privately online on Lybrate I will give you diet chart.
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I have a lots of marks on my face, keel muhaase etc. Want to clear my face. What to do?

BHMS
Homeopath, Delhi
Start with consuming lot of water and fruits, avoid too much of oily stuff. You can go for homoeopathic medicines for better results.
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My mother is 74 years old. She is suffering from giddiness since last 14 months. Consulted many doctors. Doctors said she is suffering from vertigo. All allopathy tried but zero result. Is there any permanent cure in other than allopathy. please suggest.

MS - ENT, MBBS
Ear-Nose-Throat (ENT) Specialist, Kanchipuram
My mother is 74 years old. She is suffering from giddiness since last 14 months. Consulted many doctors. Doctors said...
Hi sir. Vertigo is still a symptom, not a diagnosis. Giddiness can have multiple causes. If she has vertigo because of ear cause, very difficult to treat. She can not do the vestibular exercises. She has to take medications with low salt diet. I admit it is very difficult situation to treat. Consult with medical people before labeling her with ear disease.
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Im having regular pimple problems, as my my mother recommend me. I drink enough water everyday but still one or two pimple always remain on my face, one goes another comes Please help me. Out with my skin problem.

BHMS
Homeopath, Faridabad
Im having regular pimple problems, as my my mother recommend me. I drink enough water everyday but still one or two p...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I'm suffering from dandruff. Nd Harvey hairfall. How to stop hairfall and clear dandruff from my scalp. Plzzz help.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I'm suffering from dandruff. Nd Harvey hairfall. How to stop hairfall and clear dandruff from my scalp. Plzzz help.
Rub your hair with onion paste before an hour of shower. It will help you turn your hair black. Also, you can massage your scalp with oil before shower. Eat more chana and amla.
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Hi I am 21 years old. My chin bone, including my lips is shifting towards right. I used to sleep towards my left of my face for many years. What should I do to cure this, it has led to a asymmetrical face of mine. Which side I should sleep now onwards?

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi I am 21 years old. My chin bone, including my lips is shifting towards right. I used to sleep towards my left of m...
This sounds like bell's palsy and you need a checkup and is not due to sleeping on left side . There may be a nerve disease but need to examine
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My mom having a lot of pain in knee so plzz tell me how to solve this problem fastly.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mom having a lot of pain in knee so plzz tell me how to solve this problem fastly.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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