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Dr. Ashwini V Konnur

Bachelor of Ayurveda, Medicine and Surgery (BAMS), YIC

Ayurveda, bangalore

8 Years Experience  ·  100 at clinic
Dr. Ashwini V Konnur Bachelor of Ayurveda, Medicine and Surgery (BAMS), YIC Ayurveda, bangalore
8 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ashwini V Konnur
Dr. Ashwini V Konnur is one of the best Ayurvedas in Kengeri, Bangalore. She has over 8 years of experience as a Ayurveda. She is a Bachelor of Ayurveda, Medicine and Surgery (BAMS), YIC. She is currently practising at Amrit Ayur Care in Kengeri, Bangalore. Book an appointment online with Dr. Ashwini V Konnur on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Govt. Ayurveda medical college, bangalore - 2008
YIC - SVYASA, bangalore - 2008
Languages spoken
English

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Amrit, Siddhartha Layout, Karubele, Kengeri hobli, Bangalorebangalore Get Directions
100 at clinic
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I have dark circles and my knee is also getting black and skin of my inner thighs are also getting black. What should I do?

DHMS (Hons.)
Homeopath
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I have dark circles and my knee is also getting black and skin of my inner thighs are also getting black. What should...
Hello, * take, plenty of water,* go for meditation.* take, easily digestible diet, avoiding junk food* *homoeo-care** @ thuja occ-30-6 pills, thrice a day. @ antim crud 30-6 pill, thrice a day. Report fortnightly. Take. Care.

Any tablet and any diet which helps in increasing height. And tell me something about tablet zentel. Its effect?

BHMS
Homeopath
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Any tablet and any diet which helps in increasing height. And tell me something about tablet zentel. Its effect?
Height increases till 18to 19 years of age. Heredity factor plays an important role. You can do stretching, cycling, running, swimming, hanging, etc. Eat food containing proteins and calcium. It will help in muscle building. Take milk and milk products, dry fruits, fruits etc.

I experience pain on back side of my neck. the cervical spine I don't know why

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
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Hi , This is Dr Akshay from Fortis Hospital. You have to keep your neck posture right especially while work as that is a very common cause of neck pain. Also please get your vitamin d levels checked and let me know. Thanks & Regards Dr Akshay Kumar Saxena

I have black spots as well as pimples. Treatment is continuous in 3 months so, what I do.

BHMS
Homeopath
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I have black spots as well as pimples. Treatment is continuous in 3 months so, what I do.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the over-production of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkercheif with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing facewash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.

My age is 32. I am suffering from my back pain problem from last 3 years. X-report is also normal. Took vitamin B12injections for a month on alternative days. Still the pain is same. Is there any treatment for this in Ayurveda?

Bachelor Of Physiotherapy
Physiotherapist
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My age is 32. I am suffering from my back pain problem from last 3 years. X-report is also normal. Took vitamin B12in...
Sir you need to do hot fermentation daily do proper back strengthen exercises 20 min twice a day avoid prolong sitting, standing take care.

I am 40 years old man, weight 91 kg. I am having knee problem so I cant run or do squat exercise. I can walk. I have a big stomach. I want to be slim by doing exercise of 30 minutes. Please suggest me some exercise tips like situps etc?

MBBS, MS - Orthopaedics
Orthopedist
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I am 40 years old man, weight 91 kg. I am having knee problem so I cant run or do squat exercise. I can walk.  I have...
You must lose some weight Weight reduction can not be done overnight. You have to take it as a way of life. Do Diet control. no sugar in tea,coffee,milk etc. NO sweets Take small frequent meals. When you get used to it, skip one meal. Then after 3 months skip another meal, & so on? You should do non weight bearing Yoga exercises. Do not ignore It. could be beginning of a serious problem.

I am 23 Years Female and have hypothyroidism from last 02 months my TSH Level is 8.6 I used thyronorm 50 but doesn't effects for my hair loss I consult a new MD he has asked me to stop my medicine since then it has been 5 days I have not taken my thyronorm 50 but I got my periods back in 15 days only am worried now please help me.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist
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I am 23 Years Female and have hypothyroidism from last 02 months my TSH Level is 8.6 I used thyronorm 50 but doesn't ...
Continue taking thyronorm, side effects will go away over a period of time. For hair fall use antidandruff shampoo. Use keshkanti oil from ramdev at bedtime it is really effective do pranayam daily for ten minutes. Take tablet keralego eva daily for six months. Avoid junk food and fried food.

I ate spicy food yesterday. Consequently, I am suffering from a severe stomach ache and mild loose motions since morning. What should I eat to soothe the pain?

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist
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I ate spicy food yesterday. Consequently, I am suffering from a severe stomach ache and mild loose motions since morn...
Take plenty of salads, eat light today like khichdi or dalia. Take lemon water with sugar and salt. Also you can take tab rabonik plus 20mg (rabeprazole), it will help.

Hello, I feel very cold when I wet in rain. And fever will come within some time. I am so weak please suggest some medicines. Thank you.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Hello, I feel very cold when I wet in rain. And fever will come within some time. I am so weak please suggest some me...
Now seasons of viral infections. pl. Go for Tests..mp,cbc.urine r/m,ns1, blood c/s, After tests you can take antibiotics by doctor. You can take tab. Combiflaim sos , tab. Lcz-10 mg once a day. Cap. Zevit once a day. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,

I'm 29 year old. I get viral very frequently. After every 3 months first I get cold n thn fever. please help me.

MBBS
General Physician
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I'm 29 year old. I get viral very frequently. After every 3 months first I get cold n thn fever. please help me.
It could be because of impaired immunity 1. Go for regular exercise, play games, reducee weight if over weight 2. Avoid stress, anxiety, fatigue 3. Ypractice yoga, meditation, deep breathing exercise like pranayama to calm your mind, control your emotion and relieve stress 4. Take a good nourishing diet with plenty of, green leafy vegetables, fruits, avoid oily, fatty, junk, high calorie and cholesterol rich food, soft drink etc. Avoid caned/processed food, excess sugar 5. Drink plenty of water 6. Sleep for 7-8 hours daily to remain healthy 7. Avoid smoking, drinking and lead a healthy living style with positive attitude.

My age is 26 and my height is 6 feet but my weight is 93.5 kg. I want to reduce my weight.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist
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My age is 26 and my height is 6 feet but my weight is 93.5 kg. I want to reduce my weight.
You do regular exercise like swimming,skipping,push ups,sit ups,plank after taking lukewarm water with lemon juice on an empty stomach in the morning.Avoid sugar,sweetened juice,fast foods,junk foods,processed foods.Take small amount of food.Eat lots of watery vegetables,whole fruits.Use unrefined foods.Take extra protein to reduce weight.Use lukewarm water after meals.Use healthy fats in cooking but not more.Drink lots of water specially before meals.These will be helpful for you.

I am 21 years old I am patient of depression but I am not taking medication. I use to forget things lake of concentration. Am always in fear. I use to forget ways. Unusual thought use to come in my mind. Please help me I wanna live a healthy life. I never enjoyed any thing m always unhappy.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist
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I am 21 years old I am patient of depression but I am not taking medication. I use to forget things lake of concentra...
Dear lybrate-user-you say you are a patient of depression- who has made the diagnosis? please see a qualified and trained psychologist at the earliest. Psychologist is an expert in diagnosis by psychological testing and counselling/psychotherapy i. E. Treatment without medicines. Psychiatrist gives medicines only. Treatment started earlier will control the problem very fast. Get proper diagnosis first followed by right treatment. Please get diagnosis confirmed first then take medicines as advised. It is possible that problem is psychological-then it will not be cured by medicines. You will need psychotherapy.

I am not able to know the correct food to be taken before going to workout and is drinking water before exercise good for health?

DHMS (Hons.)
Homeopath
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Hello, your, breakfast b energetic to start your work * take, toast with slight butter. * lunch b easily digestible ,timely. * no water before, exercise. take care.

I am 23 old male I am regular to gym from 1month nI am taking Bsn syntha 6 protein n I think because of this I am facing loose stool what to do.

MBBS
General Physician
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Instead of synthetic protein supplements it's better if you add more proteins in your daily diet in that way you won't feel loose motion problem.

I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? My stomach aches, thought it becomes fine in a day, but still it pains regularly, what to do?

BHMS
Homeopath
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I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid ove...
Hello 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. **get an ultrasound abdomen test done and share the reports.

I wan't to lose my weight.Because i'm joint NDA .So what I do? how can I lose my weight 10 kg in a 1 month.Tell me a one diet plan.

Vaidya Visharad
Ayurveda
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Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com

Dear sir/madam, I am facing baldness on front forehead. I am using minioxidil 5% but no hair growth. this month my marrige is fixed. Please give some medicine to grow hair fastly on forehead, since it is looking very ugly. Clonate will help to grow hair.?

Advanced Aesthetics
Ayurveda
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Baldness is not an overnight affair. It is a long term process which has to be arrested as soon as you start noticing it. While among the 40 plus men baldness is very common, women often think that the chances for them getting bald are very less. But that? s not true; women too can face the same problem which starts from thinning of the hair there are many reasons why you may go bald. But don? t lose hope. It is never too late. They are many good solutions available to induce hair growth in baldness. But before opting for any one randomly, you must know the reason that caused baldness and take measures accordingly. Causes of baldness 1. Heredity: if your fathers, uncles have clean heads to show off in their mid 40? s, you must set an alarm for yourself when you are in your 20s. Take proper care of your mane, as prescribed by an expert. Apart from that maintain a healthy, stress-free life style. Inculcate the habit of keeping yourself hydrated always. 2. Sickness: excessive hair loss might start as you are recovering from diseases like typhoid or jaundice. If you do not pay attention to your hair getting thin at that moment, it wouldn? t take much time to result in an empty patch on your head. 3. Lack of maintenance: if you expose your hair to various chemicals without judging the components of the products, it may cause serious harm to your hair. Bald hair growth solutions since every product available on the counter promises to get you beautiful and lustrous hair, you have to be extra cautious when you pick up a product. Going by your preferences, you must choose the following 1. Medicinal help: good medicines can always help to a certain extent for hair growth. Consult a doctor before you resort to this. While, this may bring result sooner, on the flipside, it might have some side effects too. 2. Treatment for baldness: hair treatments will spur the follicles of your head to produce new hair. This involves a considerable cost. However, many apprehend that the newly grown hair will start falling again once you stop the treatment. 3. Natural remedies: natural remedies are considered to be the best ones and are the most recommended ones to follow as the hair growth naturally will not shed off easily once you master the methods of taking proper care with patience. Below mentioned are few natural hair growth tips: 1. Massage olive oil and castor oil on your scalp. Both are known to induce dormant follicles. 2. Rub onion on the scalp. It is also known to be very effective in regenerating new hair. 1.3. Increase the intake of protein enriched food. Proteins are the basics of new cells and taking considerable amount of milk, fish, and meat will help in the growth of hair. 4. Consult hair growth treatment for more queries inform me.

I have fever from 2 days. What is the symptom of dengue. What is treatment of dengue fever.

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I have fever from 2 days. What is the symptom of dengue. What is treatment of dengue fever.
Hi, symptoms of dengue are high grade fever, headache, bodyache, retro orbital pain, skin rashes, v0mitting, abdominal pain, fatigue and restlessness. Avoid mosquito bites by using mosquito curtain, repellents and odomos cream. Avoid stagnated water in and around the house to stop breeding of mosquitoes take tab crocin 1-1-1 till the fever subsides and take complete rest. Drink papaya leaf juice everyday to increase the platelet count. You can even eat kiwi fruit.

I wants to Increase my height and weight and also wants to increase my facial beauty by removing pimples and patches. How to do this?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician
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I wants to
Increase my height and weight and also wants to increase my facial beauty by removing pimples and patches....
Take no fried foods avoid sweat. Use erytop cream. Take oysters black chocolates fish mushroom walnuts fresh vegetables and fruits. Cucumber face wash.
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